Tufts Health/Cigna Therapists in Florida

Finding a therapist who accepts Tufts Health Cigna can make mental health care more accessible and budget-friendly. With 1877 verified therapists in Florida who accept Tufts Health Cigna, you can filter by therapeutic approaches such as cognitive behavioral therapy, acceptance and commitment therapy, and supportive counseling to address areas like anxiety, stress, or life transitions. Each Grow Therapy-verified therapist is currently accepting new clients and has availability within the next 30 days, providing you with timely and personalized support within the scope of your Tufts Health Cigna plan.

Dulal AlGhuraibi

(she/her)

Dulal AlGhuraibi, LMHC - Florida Therapist at Grow Therapy
Tufts Health/Ci...
LMHC
9 years of experience
Virtual
Looking for a trusted therapist to help you overcome stress, anxiety, depression, or relationship challenges? I’m a Licensed Mental Health Counselor & Marriage and Family Therapist, specializing in CBT, Solution-Focused Therapy, and the Gottman Method to provide effective, results-driven therapy for individuals, couples, and families. Whether you’re struggling with family conflicts, self-esteem issues, or relationship difficulties, I offer a personalized, solution-focused approach to help you regain control, heal emotional wounds, and create lasting change. 🔹 Specialties: Anxiety, Depression, Relationship Issues, Family Conflicts, Self-Confidence, Personal Growth 🔹 Proven Methods: Cognitive Behavioral Therapy (CBT), Solution-Focused Therapy, Gottman Method for Couples 🔹 Book Your Session Today! Online Therapy Available 📞 Contact Now: [760-880-0803] 🌐 Visit: [MyWebsite – www.splendormind.com] Take the first step toward a happier, healthier life—Schedule a Consultation Today!

Donna Hearn Frydman

(she/her)

Donna Hearn Frydman, LMHC - Florida Therapist at Grow Therapy
Tufts Health/Ci...
LMHC
30 years of experience
Virtual
The most important person in our session will be you. I believe that until you put the oxygen mask on yourself, you cannot solve your issues or help anyone else. There are no perfect people--my role is to help you put down that burden and walk with you while you find your path. Together we will walk through the journey of your life, explore your choices and help you achieve your destiny. Freedom feels great. My years of experience as a Master's Level Therapist with a Certification in Addiction studies has prepared me to address any issue that may arise during our time together. Together we will explore your childhood, your relationships, your life today, and find a road home that is comfortable and attainable. There is nothing WE can't handle. I look forward to meeting you and guiding you.

Chasity Fowlkes, Relationship & Certified Sex Therapist

(she/her)

Chasity Fowlkes, Relationship & Certified Sex Therapist, LMHC - Florida Therapist at Grow Therapy
Tufts Health/Ci...
LMHC
23 years of experience
Virtual
Are you feeling emotionally or physically disconnected from your partner? Is communication not clear? Passion & intimacy gone within your relationship? Are you having some difficulty with your sexual behaviors, urges or desires? Unsure of your sexuality? Are you a therapist or professional helper? Feeling disconnected in a relationship can leave you feeling unloved, undesirable and alone. Having sexual issues can be embarrassing and alienating. Not being accepted due to your sexuality can be hurtful. My affirming and empathetic approach can help you gain a sense of normalcy, dig deeper and begin to make the changes you desire. I am a Licensed Mental Health Counselor, Qualified MHC Supervisor, Masters level Certified Addictions Professional, Certified Sex Therapist, Brainspotting Practitioner and EMDR trained clinician. I specialize in trauma, substance abuse, sexual issues/sex therapy, LGBTQ+ issues & mental health with over 21 years experience in the helping field. My primary offices are in Port St. Lucie, Vero Beach and Orlando with telemental health available throughout Florida, New Jersey & Massachusetts. I offer package deals to meet a variety of financial situations. Sliding Fee Scales are also available for those who qualify. Consultations are PAID and available on a scheduled basis ONLY. Supervision is available for registered mental health counselor interns. Please call my office at 772-208-7834 to make sure your needs are a good fit, prior to booking. This also helps avoid any fees you may accrue if your need can't be billed on this platform. All couples inquiries considering insurance must have a family plan and be assessed to see if their needs are a billable service.

Ace Williams

Ace Williams, LMHC - Florida Therapist at Grow Therapy
Tufts Health/Ci...
LMHC
3 years of experience
Virtual
In-person
220 West Brando...
Hello, my name is Marcus. I am passionate about therapy and fulfilled professionally by helping my clients accomplish their goals. I understand that counseling can be intimidating, however, I try to ease the experience by providing a chill atmosphere that is like talking to a friend. The major difference between counseling with me and talking to a friend is our conversations are confidential and I am trained to help process your thoughts. My role as your counselor is not to judge or condemn your actions. My goal is to help you understand yourself and your actions and help you improve in the area you’d like to grow. My background in EMS allows me to handle stressful situations and empathize with other firefighters, paramedics, law enforcement, military, nurses, and public service workers.

Steve Brenner

Steve Brenner, LMHC - Florida Therapist at Grow Therapy
Tufts Health/Ci...
LMHC
10 years of experience
Virtual
In-person
4400 N Federal ...
Hi! I'm a Licensed Mental Health Counselor (LMHC) based in Florida. I received my Masters from the Lynn University and have been practicing for 10 years. I help adults 35 and over struggling with life stress and family dysfunction. I believe these underlying issues compose our personalities and affect how we interact with others and cause an impact on present relationships, jobs and self-esteem. The symptoms of these historical issues are anxiety, depression, low self-esteem and an ability to feel good about oneself.

Melisa P. Sheldon

Melisa P. Sheldon, LCSW - Florida Therapist at Grow Therapy
Tufts Health/Ci...
LCSW
19 years of experience
Virtual
In-person
759 SW Federal ...
Hello! I’ve had 35 years of experience working in the field of social work in both clinical and non-clinical settings as a therapist, as well as in the field of hospice for many years. I graduated with my MSW from Rutgers University, have a Certificate in Gerontology, and my clinical expertise in Gerontology has been enhanced by working with families, in the fields of addictions, griefwork, life transition issues, sports psychology, Chronic mental illness, and family and individual therapy with people of all ages 18 years and older. I also hold certifications in Reiki 1 and Animal Reiki, am an Ironman Finisher and avid marathon swimmer which means I know about goals and how to not only reach them myself, but to help others reach theirs as well!

Melanie Rosario

Melanie Rosario , LMFT - Florida Therapist at Grow Therapy
Tufts Health/Ci...
LMFT
15 years of experience
Virtual
I'm Melanie Rosario, a licensed marriage and family therapist and co-owner of Loving Life Today. I focus on the relationship you have with yourself and others to facilitate growth, healing, and happiness. My specialties include navigating life transitions, postpartum challenges, women’s issues, depression, and trauma. Through traditional psychotherapy and innovative modalities, I guide clients in overcoming emotional complexities, fostering healthier relationships, and cultivating a more fulfilling life.

Akilah Yates

Akilah Yates, LMHC - Florida Therapist at Grow Therapy
Tufts Health/Ci...
LMHC
9 years of experience
Virtual
With over nine years of dedicated experience, I’ve had the privilege of supporting adults, children, and adolescents as they navigate trauma, anxiety, and depression. I’m here for those who feel overwhelmed by overthinking or find themselves constantly striving for more, often to the point of exhaustion. Whether you're facing childhood trauma that’s resurfacing in adulthood or you're simply seeking personal growth, I focus on using your strengths to help you move forward. I have holistic approach to therapy that values each individual's unique experiences and strengths. I am licensed in IL & FL. I provide a safe, nonjudgmental space where you can explore your thoughts, emotions and experiences. Through active listening, empathy and evidence-based techniques, I assist you in gaining insight, coping skills and resilience. Together, we navigate challenges, identify patterns and foster growth, empowering you to live a more fulfilling life. Build Healthier Relationships: Whether it’s personal relationships or your relationship with yourself, we’ll focus on improving communication, boundaries and emotional connection. Overcome Anxiety & Depression: We’ll develop personalized coping strategies to reduce overwhelming anxiety, address depressive symptoms and help you regain a sense of control over your emotions. Heal from Trauma: If past trauma is affecting your present, we’ll work through it together, allowing you to reclaim your life with greater resilience and emotional freedom. Develop Self-Confidence: Therapy will help you overcome low self-esteem, empowering you to trust yourself and build a more positive self-image. Enhance Personal Growth: We’ll explore your goals, values, and strengths, focusing on personal development that aligns with the life you want to create. Break Negative Cycles: Together, we’ll identify and shift the patterns of overthinking, procrastination, or self-doubt that are holding you back. Through therapy, you can expect to gain new perspectives, practical tools, and a deeper understanding of yourself, ultimately helping you achieve a more balanced, fulfilling life.

Dalie Dominguez

Dalie Dominguez, LCSW - Florida Therapist at Grow Therapy
Tufts Health/Ci...
LCSW
9 years of experience
Virtual
I am a Licensed Clinical Social Worker with a passion for serving diverse communities. Hailing from the vibrant culture of Puerto Rico and rooted in the bustling landscape of NY/NJ, I proudly offer bilingual services, fluent in both English and Spanish, catering to the needs of the Spanish-speaking community. Beyond my professional role, I identify as a mother, Christian, woman of color, avid gardener, makeup enthusiast, and devoted animal lover. With extensive training in modalities such as EMDR, DBT, CBT, TF-CBT, Imago, Psychodynamic Theory, and Attachment Theory, I bring a comprehensive toolkit to my practice, ensuring tailored therapeutic options for each individual I work with. From trauma recovery to relationship dynamics, I am dedicated to empowering my clients on their journey towards healing and personal growth.

Dr. James M. Moore, Jr.

(he/him)

Dr. James M. Moore, Jr., LP - Florida Therapist at Grow Therapy
Tufts Health/Ci...
LP
56 years of experience
Virtual
Hello. I am James Moore and I have 55 years of experience as a clinical psychologist in a variety of settings including institutional, academic and private practice. I developed and ran a head injury treatment facility in Carbondale, Illinois, but have spent my last 36 years in private practice in Miami, Coral Springs and The Villages, Florida. I have specialized in psychological evaluation, neuropsychology, and forensic psychology. geriatric psychology and individual psychotherapy. My modes of treatment include psychodynamic psychotherapy, cognitive behavioral therapy and, when called for, some degree of psychoanalytic therapy. After 3 years in academia and 8 years as a forensic psychologist, I moved my family to Miami in 1986 and joined a large private practice firm. Three years later, I was entirely on my own and have been so ever since. I look forward to utilizing my unique experience to assist new clients to achieve a more satisfying and successful quality of life.

Olushola A. Lawal

(he/him)

Olushola A. Lawal, LCSW - Florida Therapist at Grow Therapy
Tufts Health/Ci...
LCSW
8 years of experience
Virtual
In-person
805 East Browar...
Olushola Abiodun Lawal was born and raised in South Florida. He is an alumnus of Florida State University. Shola, as his friends call him, graduated from FSU with his Bachelor's of Social Work in 2013 and again with his Master's of Social Work in 2015. While a student at FSU, Shola gained an interest in the field of substance abuse, child welfare, and mental health disorders/ life coaching. As a Licensed Clinical social worker in the state of Florida, Shola has insight and understanding of the different criteria and appropriate diagnosis for an array of mental health disorders. Shola has over 5 years of experience as a Primary Therapist, case manager, and clinical care coordinator.

Dr. Azure Smith-Swan

(she/her)

Dr. Azure Smith-Swan, LCSW - Florida Therapist at Grow Therapy
Tufts Health/Ci...
LCSW
6 years of experience
Virtual
Do you find yourself buying every self-help book but still feeling stuck? Maybe you're the "therapist friend" who has it all figured out for others but can't seem to make progress yourself? Or perhaps you're tired of being told "you're so self-aware" while still repeating the same patterns? And what about that family trauma your family swears never happened? Yeah, it's still showing up in your life today. I get it. Hey! I'm Dr. Ré (Ray), a Licensed Clinical Social Worker (LCSW), Certified Financial Social Worker (CFSW) and holistic therapist based in Dallas, TX. I help self-aware Gen Z and Millennials get unstuck, break generational patterns, and figure out this thing called adulting through therapy that goes beyond just talking about it. I blend evidence-based practices with mind-body approaches to create real, lasting change and healing.

Teresa Ingram

Teresa Ingram, LCSW - Florida Therapist at Grow Therapy
Tufts Health/Ci...
LCSW
29 years of experience
Virtual
I am a laid back, kind, and hopeful telehealth therapist who cherishes being invited on mental health wellness journeys with clients. I am calm and witty and would be honored to help you as you work on whatever is holding you back. I am skilled at brief, solution-focused therapy so if you want to work hard and fast on an issue, we can do that. I also am skilled in longer term recovery from trauma and addiction. You will set the pace for our sessions.

Barbara Jean Lanz

(she/her)

Barbara Jean Lanz, LMHC - Florida Therapist at Grow Therapy
Tufts Health/Ci...
LMHC
10 years of experience
Virtual
I am someone who likes to make a difference. I love helping people, and love seeing the changes client's can make when they know the path through. My therapeutic approach is inspired by a profound message from one of my favorite therapists: “You may feel like you're in the desert right now, but I will walk beside you. I won't pull you or push you. When you're tired, we'll rest. When you're scared, I'll stand with you. When you're sad, I'll sit with you. Together, we will reach the other side.” These words continue to resonate deeply with me and shape my compassionate, supportive practice.

Dr. Trista Sturrup

(she/her)

Dr. Trista Sturrup, LCSW - Florida Therapist at Grow Therapy
Tufts Health/Ci...
LCSW
8 years of experience
Virtual
I am a native Floridian looking to serve those in my community. I understand the need to have someone to speak to outside of the client's inner circle. I utilize Cognitive Behavioral Therapy as well as narrative and talk therapies depending on the needs of the client. I enjoy helping client's learn the "why" of their feelings and helping them to develop appropriate coping skills.

Jeannie Marcelin

(she/her)

Jeannie Marcelin, LMFT - Florida Therapist at Grow Therapy
Tufts Health/Ci...
LMFT
8 years of experience
Virtual
Experiences of life burdening you? Are you struggling at times to just be and do not know where to start to fix things? Well, you are not alone! Pain has a way of engulfing your world to where even breathing may be difficult at times. All of these issues start to show up as symptoms which impact your life. You do not need to continue to live like this. There is help! Let’s address those concerns in a safe space. Let’s take time to process your experiences and trauma. Make the call today and let’s start healing! I help high performers manage anxiety and avoid burnout. Together, we can identify what's not working and get you back to balance. We'll use a whole self approach, addressing the needs of your mind, body and spirit. I also integrate mindfulness, yoga and art to help you develop a stronger relationship with yourself. Whether you're dealing with overwhelm, relationship issues or cycles of anxiety and depression, I'm here to help.

Ephraim Tokar

Ephraim Tokar, LMFT - Florida Therapist at Grow Therapy
Tufts Health/Ci...
LMFT
12 years of experience
Virtual
I'm a licensed Marriage and Family Therapist with 12+ years of experience. My specialties consist of psychosomatic illnesses, relationships, and career counseling. I received my Bachelors degree in Child Psychology, initially working with the teen/young adult population. I then transitioned over to adults as I pursued my Masters in Marriage and Family Therapy. Whether it's individuals, couples, or the geriatric population, I'm happy to get to work with whomever comes my way. I do my best to facilitate a warm, trusting environment. Looking forward to speaking with you soon!

Sammy Glenn

(he/him)

Sammy Glenn, LCSW - Florida Therapist at Grow Therapy
Tufts Health/Ci...
LCSW
13 years of experience
Virtual
Thank you for stopping by my page! What you will experience as my client will always be based upon the following: professionalism, care, and experience. I consider effective mental health treatment to be a life-changing experience and it is my goal as your therapist to support you 100% in reaching your goals. My philosophy is this: "I'll always help if you'll always try." I have worked with a wide variety of people, and find that almost all of us can connect as fellow humans. I am currently licensed in North Carolina, West Virginia, Florida, Tennessee, and California, and make my home in beautiful Southern Oregon. PLEASE NOTE THAT I HAVE A FULL-TIME PRACTICE OUTSIDE OF GROW AND IF YOUR FIRST APPOINTMENT CHOICE IS MADE FOR THE FOLLOWING DAY OR 2-3 DAYS AWAY, I WILL LIKELY HAVE TO MOVE IT OUT SEVERAL DAYS. IF YOUR NEED IS MORE EMERGENT, THEN PLEASE ACCESS CARE LOCALLY OR YOU MAY FIND ANOTHER THERAPIST ON GROW THERAPY THAT IS AVAILABLE SOONER. I TRY TO BALANCE HELPING AS MANY AS I CAN WITHOUT COMPROMISING THE CARE. THANK YOU, SAM

Ellis Graham

(they/them)

Ellis Graham, LMFT - Florida Therapist at Grow Therapy
Tufts Health/Ci...
LMFT
17 years of experience
Virtual
Welcome! I'm excited to embark on this journey of self-discovery and growth with you. Here, you'll find a safe, non-judgmental space where you can explore your thoughts, feelings, and experiences openly and honestly. Whether you're seeking support for issues related to sex, kink, polyamory, or identity within the LGBTQ+ community, know that you're in a welcoming and affirming environment. I understand the importance of embracing diversity and celebrating the richness of human experience. My goal is to empower you to navigate these aspects of your life with confidence and authenticity. Together, we'll work collaboratively to explore your goals and develop strategies to help you live a more fulfilling and authentic life. You're not alone on this journey. I'm here to walk alongside you, offering guidance, support, and compassion every step of the way. Your courage in seeking help is a testament to your strength and resilience, and I'm honored to be a part of your healing process. Thank you for trusting me with your care. I look forward to working with you and helping you create positive change in your life.

Kimberly Hutchinson

(she/her)

Kimberly Hutchinson, LP - Florida Therapist at Grow Therapy
Tufts Health/Ci...
LP
26 years of experience
Virtual
In-person
710 Oakfield Dr...
Hi, my name is Kimberly Hutchinson. My goal is to empower you. All of us feel down or overwhelmed at times in our lives, or maybe it even feels like more than that. I'm here to help. With a busy life, additional emotional support, a sense of direction, or help understanding current circumstances may make navigating life's challenges a little easier. By working together to clarify the difficulties or challenges, and then working through them, you can achieve therapeutic goals that enable you to obtain greater self-understanding and grow into a life with less anxiety and a better ability to withstand the stresses of the everyday world. I am a licensed clinical psychologist and I have more than 25 years of experience in the field of mental health. My approach to therapy is collaborative, which means we work together. I use evidence-based cognitive-behavioral and supportive approaches. Sometimes we may talk about the past, but the focus is on the present and helping you move forward. My expertise includes anxiety, depression, domestic violence, obsessive-compulsive disorder, trauma, adjustment, and stress management. I have specializations in neuropsychology and rehabilitation psychology (e.g., stroke, health problems), so I also work with individuals who have issues such as ADHD, Asperger's syndrome/autism, the effects of stroke or adjusting to a medical disorder. You can expect a collaborative, practical approach to therapy with achievable goals. I look forward to working with you!

Kat Andrade

Kat Andrade, LCSW - Florida Therapist at Grow Therapy
Tufts Health/Ci...
LCSW
28 years of experience
Virtual
Greetings, my name is Dr. Katherine Andrade, and I am a Licensed Clinical Social Worker. I have 28 years of experience working in Medical, Health, Mental Health, and Substance Use. I have worked as a school, mental health, medical, and military social worker. I have a Master's and Doctorate degrees in Social Work. I specialize in working with adults/seniors with mental health and substance use challenges as well as family issues, stress, adjusting to medical challenges, and military/veteran issues.

Dr. Gabby Carey-Johnson

Dr. Gabby Carey-Johnson, LMHC - Florida Therapist at Grow Therapy
Tufts Health/Ci...
LMHC
11 years of experience
Virtual
In-person
12000 Biscayne ...
Dr. Gabrielle is a Licensed Mental Health Counselor with a specialization in Infant and Maternal Mental Health. As an Afro-Caribbean and Miami native, she has always had a love for giving back and supporting those within her community. She has had the pleasure of working as a family therapist for close to 10 years in the South Florida area. Gabby Cares of South Florida was created as a safe space for multicultural therapeutic work to transpire and change the narrative as it relates to Mental Health within minority communities. Gabrielle has earned a Bachelor’s Degree in Family Youth and Community Sciences from the University of Florida, a Master’s Degree in Human Services with a specialty in Juvenile Justice System from Nova Southeastern University. She holds a Ph.D. in Marriage and Family Therapy. Her research explores parenting trends and assimilation for 1st and 2nd generation Caribbean American parents. Gabrielle has presented at the International Family Therapy Association’s 25th World Congress on the Hook-Up Culture within adolescent culture as well as “Ways to break the cycle of Domestic Violence." As well as the Solution Focused Brief Therapy conference 2022 on Healing Heartbreak. Gabrielle is a wife, mother, sister, and friend. She enjoys working with individuals and families and views therapy as a safe place to connect with others, build and learn while having fun. Gabrielle’s favorite quote has continued to motivate her to ensure she supports all of those around her — “Not everything that is faced can be changed, but nothing can be changed until it is faced” - James Baldwin.

Chris Seluk

(she/her)

Chris Seluk, LMHC - Florida Therapist at Grow Therapy
Tufts Health/Ci...
LMHC
8 years of experience
Virtual
Hi, I'm Chris! I've been practicing since 2016 and have worked with a variety of clients such as domestic violence survivors, human trafficking survivors, people with anger issues, individuals in difficult relationships, people who are depressed, people who have anxiety, individuals with PTSD, individuals in jails and prisons, and people who just aren't sure of where to turn to for help. I earned my Master's Degree in Clinical Mental Health Counseling from Hodges University, and my BS in Criminal Justice from Florida Gulf Coast University. I started my private practice in 2022 after working for a national public mental health agency, which specializes in serious mental illness.

David A Gibbs

(he/him)

David A Gibbs, LMHC - Florida Therapist at Grow Therapy
Tufts Health/Ci...
LMHC
20 years of experience
Virtual
I am licensed in both Ohio and Florida -Ohio as a Licensed Professional Clinical Counselor. Florida as a Licensed Mental Health Counselor as well as a certified addiction professional, and a qualified supervisor in Florida. I have more than 20 years of experience in counseling in the fields of mental health, substance abuse, and co-occurring issues. Channeling these early experiences, I have written and self-published the book Humbug to Happiness. The book is an extension of the author, David A Gibbs passionate belief that everyone is entitled and deserves to live a life of happiness! I have worked in multiple settings, including home-based crisis stabilization, private and nonprofit organizations, and private practice. I have presented at both local and national conferences, addressing mental health and substance abuse, and its impact on the communities.

Stacie Mendez

Stacie Mendez, LMHC - Florida Therapist at Grow Therapy
Tufts Health/Ci...
LMHC
6 years of experience
Virtual
In-person
390 N Orange Av...
Hello! I'm Stacie, a Licensed Therapist from Florida. As a devoted therapist I blend professional expertise with personal experience. My mission is to empower individuals, couples, and families to thrive amidst life's challenges, offering guidance, support, and valuable insights. Let's embark on a journey of growth and well-being together! Let's see if we are a good fit, schedule a consultation TODAY!

Kelley Knowles

Kelley Knowles, LMFT - Florida Therapist at Grow Therapy
Tufts Health/Ci...
LMFT
7 years of experience
Virtual
Hey everyone. I was born and raised in The Bahamas. I have a PhD in marital and family therapy and I am also a certified art therapist. . Qualities that are strengths of mine are clear communication, empathy, high level of awareness, and great insight . I also respect diversity , I have great interpersonal skills and I am very patient

Circe Dunwoody

Circe Dunwoody, LCSW - Florida Therapist at Grow Therapy
Tufts Health/Ci...
LCSW
23 years of experience
Virtual
My name is Circe Dunwoody. I am a license psychotherapist. In my psychotherapy practice I help couples and individuals to overcome life difficulties by using cognitive behavior therapy. Many couples and individuals feel overwhelmed by the desire to balance the high demands from work and family life. They report feelings of emptiness and loss of drive. Some report feeling of depression, anxiety and low self-esteem. Others contemplate divorce as a solution to decrease the pressure they are internalizing. You can contact me for help if you are experiencing some of the feelings I have mentioned above, and you are ready to make changes in your life. l work with couples and individuals in a safe and confidential platform environment. In life we all need support and understanding from others. Sometimes the best solution is to seek professional help. Having emotional support is extremely helpful. Relying on friends or family members is also helpful. However, you may not want to overwhelm them with problems. The most intelligent solution is seeking professional help.

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Frequently asked questions

Why filter by Florida rather than a city like Tampa?

When looking for online therapy, you can see anyone that is credentialed in the state. We want you to find the best fit, therefore, Grow Therapy shows available therapists across Florida from Miami to Jacksonville! If you’d rather see someone in-person, you can change the filter from virtual and find a therapist near you in Florida.

Will my therapist take Tufts Health/Cigna?

Yes! If you use Tufts Health/Cigna you’ll be asked to verify your Member ID at the time you book the appointment. However, if you don’t have Tufts Health/Cigna you can select cash. Our therapists will have their cost of appointment on their profile. Individual session costs will vary.

How does the Specialty Filter work? Can I find a therapist that focuses on a specific issue?

The specialty filter is optional. You don’t need to check any boxes to see a provider. However, fit is very important when selecting an online therapist. If you have knowledge or experience to recognize what specialties you may need.

What are the "Clients say I'm" badges?

Grow Therapy asks patients about their experience with therapists after they have had a certain number of sessions. After enough responses, we add those characteristics to their profiles to help you find the best online therapists for you. We're still working on collecting this information from all our therapists.

Why use Gender, Age, and Identities filters?

Finding a provider with a similar life experience can be beneficial because it can be easier to establish rapport and potentially be understood quicker and clearer.

What to expect during your first session?

Your first therapy session is for you and your therapist to meet each other and to ask any questions that you have about the counseling process. This is where you can expect your therapist to do the same as they will ask questions to gain insight into your specific situation. In this first session the therapist is doing their part to gather as much information so they can better assess if they are able to meet your therapeutic needs.

Depending upon your provider's specialty, you may also discuss the methods the therapist will use. For additional information on therapy methods, please visit the Grow Therapy Help Center. Some people feel nervous before their first appointment, and that is totally normal! Coming prepared with a list of questions for your therapist may help. Remember, you're taking a brave step by seeking therapy, and it is okay to be nervous as you try something new.