Therapists in Florida

Hi there, I'm Mentoria. Do you feel pulled in a million directions, unable to fit it all in? Are you struggling to keep up with your relationships, work and health? Is it hard to be kind to yourself? I help high performers manage anxiety and avoid burnout. Together, we can identify what's not working and get you back to balance. We'll use a whole self approach, addressing the needs of your mind, body and spirit. I also integrate mindfulness and imagery to help you develop a stronger relationship with yourself. Whether you're dealing with overwhelm, relationship issues or cycles of anxiety and depression, I'm here to help. Seeking therapy can feel scary but you're making the right choice. You deserve a safe space to heal and grow. In our sessions together, I'll meet you with compassion and evidence-based techniques so you can overcome the hangups and habits holding you back. Let's work together!

Hello, My name is Oshena, but many call me Shena. I am an Licensed Clinical Social Worker in the state of Florida. I have over 5 years of mental health experience. My experience consists of working in case management, hospice - bereavement- grief counseling, dialysis, mental health field, inpatient psychiatric facility, outpatient mental health services, mobile response crisis counselor, group therapy, adolescent therapy, and substance use counselor. I am deeply passionate about working with a wide range of individuals, including young adults, older adults, older teens, and adults, to help them navigate the everyday challenges that life presents. These challenges often manifest as societal pressures and the need to conform, which can result in lower self-esteem, anxiety, and depression. My approach is rooted in harnessing an individual's identified strengths and empowering them to overcome life's hurdles. These obstacles may include anxiety, depression, grief, self-doubt, anger management, boundary-setting, communication issues in relationships, burnout, and the challenges of transitioning into adulthood. My favorite metaphor is based on a rubber band. "Like people, rubber bands come in different shapes, sizes, textures, lengths and flexibility. If you stretch a rubber band to the max it typically bounces back into shape due to elasticity." Based on this, I firmly believe in starting where you are to work on breaking down those walls of narrow thinking to bounce back with your elasticity to positive thinking and push towards resilience. Having faith in yourself marks the initial stride, by seeking guidance, you've already embarked on the next leg of your journey. You hold the resilience needed to conquer the challenges you've encountered, even if it feels daunting. In the realm of therapy, my guiding principle is to embrace the process of healing and personal development with an open heart. I'm here to support you on this journey.

Hi! I'm a Licensed Mental Health Counselor based in Florida. I received my Masters from the University of South Florida and have been practicing for 4 years after spending 20 years in the education field. I have a background in education, healthcare, end of life care, student support and advocacy for students with 504 Plan accommodations and in home therapy for a community program.

With over eight years of expertise and experience, I am dedicated to advancing mental health education and awareness. Educating clients about mental health is a crucial aspect of my work. By helping clients understand their conditions, I aim to empower them, reduce stigma, and motivate adherence to treatment plans and healthy lifestyle changes. Expertise in psychotherapy, crisis intervention, evidenced-based treatments, and trauma-informed practices. Throughout the treatment process, I provide continuous support and guidance. My goal is to help clients navigate the challenges of mental health, ensuring they feel less isolated and more understood. I provide live sessions via in-person, telehealth, and live chat to ensure accessible, compassionate mental health support—particularly for individuals who may feel overwhelmed by traditional technology platforms. just inform me at your first session if you prefer chat when scheduling.

Are you looking for a space to navigate current stressors—somewhere you can unwind and express thoughts or emotions that feel too heavy to carry alone? Do you want support in understanding mental health symptoms or building a personalized toolbox of coping skills? Hi, I’m Maryam. I’m a Licensed Mental Health Counselor in Florida, born and raised, and of Venezuelan descent. I’m bilingual in English and Spanish. I graduated from the University of South Florida with degrees in Psychology and Health Sciences and later earned my Master’s in Clinical Mental Health Counseling from Florida Gulf Coast University. My clinical experience includes working in mobile crisis response, outpatient counseling, addiction treatment, and telehealth therapy. Across all settings, my priority is to create a non-judgmental, safe, and welcoming environment where you can work toward your goals at a pace that feels right for you. I take a holistic approach and integrate a variety of therapeutic interventions, including art and music-inspired techniques, cognitive reframing to challenge negative self-talk, solution-focused strategies, and what I like to call “care-frontation.” I often offer optional tasks or reflections between sessions to help deepen your progress. I’d be honored to support you as we begin this healing journey together.

Catholic therapist--accompanying you towards becoming fully alive. (I offer a 'fit-first' approach. If we discover within the first 15 minutes of our initial session that we aren't a good match, the session will be concluded at no cost to you.) _______________________________________________________________________________________ A counseling relationship is often necessary to effectuate meaningful change--identifying and interrupting maladaptive patterns and building new ones. We’ll examine your history, resolve current challenges, and map a clear path to your goals. I specialize in brief, focused therapy that can result in relief from depression and anxiety, plus targeted treatment for accumulated trauma (combat, childhood physical/sexual abuse, emotional neglect, poverty, loss). Kind Regards, Silvio

Hello! I'm Jim, and I'm a Licensed Clinical Social Worker, licensed in both Florida and Connecticut. I'd like to support you in building the life you imagine! Life can be happy, joyous, and fulfilling. However, life can also be challenging at times. Challenges may involve external situations which we're currently facing, they may be internal struggles involving our feelings and thoughts, or both. During these challenging times, it is often beneficial to work with an empathetic, supportive, and knowledgeable therapist who will assist you in taking the steps necessary to deal with such challenges effectively and move forward with your life. I have 14 years of experience as a therapist working with adolescents, adults, and seniors dealing with a variety of issues. I have worked as a therapist in a nonprofit outpatient mental health and substance abuse treatment agency, treating clients with depression, anxiety, and substance use disorders. As a primary therapist in an inpatient substance abuse treatment facility, I have supported clients as they begin their journeys of sobriety and recovery. I have also assisted patients and family members facing end-of-life issues as a home hospice social worker.

The journey of healing at times requires support, sacred listening, and gentle guidance. I am here to assist you. I specialize in working with adults who are experiencing the challenging effects of grief, trauma, increased stress & anxiety, relationship issues, self-esteem, and Identity issues. Michele Nicole Bradford has been supporting individuals therapeutically for 20 years. She has a Bachelor’s in Psychology, a dual Master’s in Marriage & Family Therapy and School Counseling, as well as a certification in Spiritual Counseling & Companioning. Because of her immense experience in working with individuals, children, and families, she has been able to gain and provide numerous tools to help one to be able to live a more healed, free, and authentic life. Michele created the motto “ME In Detail” to help facilitate your own personal soul-care healing and growth movement because “YOU are worth it!” When you take your leap with the “ME In Detail" motto, you are informing yourself and the universe that YOU are ready to own your life in full detail. Michele understands that the journey of healing is a unique experience for each individual that requires time, spaciousness, and gentle support. What makes taking your own leap of faith with Michele different is that she has and continues to do the “in detailed” self-work herself. She realizes that we must continuously care for ourselves at the soul level.

Hello, I am an experienced MSW, LCSW with 30+ years of experience providing therapy and social services in a wide range of clinical settings: individual/group therapy, emergency crisis counseling, EAP and inpatient psychiatric hospitals. I have experience working with individuals, men and women, adolescents, couples and families. I have expertise working with clients/families dealing with bipolar, schizophrenia, anxiety, OCD, depression, adjustment disorders, anger, grief/loss, and family and medical issues. Personal info: Married 33 years, 4 children, 9 grandchildren. I enjoy cycling, fishing and visiting family. I am an active, healthy cancer survivor. I am retired, and my most recent full-time position; a medical case manager. I have a very flexible open schedule. I am a genuine- easy-going, non-judgmental person. I believe everyone has value and worth.

As a therapist, I am dedicated to supporting individuals on their journey toward emotional well-being and personal growth. With a compassionate and non-judgmental approach, I offer a safe space for clients to explore their thoughts, feelings, and behaviors. Utilizing evidence-based techniques, I help clients navigate challenges, build resilience, and develop healthier coping strategies. My goal is to empower clients to achieve a greater sense of self-awareness and fulfillment in their lives.

I use Cognitive Behavioral Therapy to help individuals identify and change negative thought patterns and behaviors. I want to all individuals to grow and evolve through their struggles with mental health by changing their maladaptive behaviors. I am a graduate from FIU who works at Aventura Hospital in a crisis stabilization unit. I offer a challenging yet empathetic approach to help you move out of your comfort zone and towards growth.

Hi, my name is Vijaya Siddalingappa also known as VJ. I am a licensed clinical psychologist PhD, and currently practice in Florida. I have been in the mental health field for 25 years. I speak 2 additional languages( Hindi and Kannada) and I am currently offering telehealth appointments. I am very happy to be a part of the Grow community! I have a holistic approach with a non judgmental stance as I believe each individual is unique. So I tailor interventions to client's needs and not use "one size fits all" approach. I have an unconditional approach and appreciate diversity in each person accentuating their strengths. I use passive approach (providing space for venting their feelings) and an active approach by teaching cognitive behavioral skills which clients can easily learn and use these skills when needed. I like to cook, exercise, watch football and volunteer at community events for the less fortunate. I maintain a healthy balance with work, recreation and self- care. I work hard and play hard! My experience includes working with adults, geriatrics, children and women in outpatient and inpatient settings. I utilize Cognitive Behavioral Therapy, (CBT); Dialectical Behavioral therapy (DBT); Cognitive Processing Therapy (CPT); and Trauma focused cognitive behavioral therapy (TFCBT). I am also passionate about individual differences and multicultural studies. My expertise is working with addictions (dual diagnosis), trauma, depression, anxiety, bipolar, Obsessive compulsive disorders, schizophrenia, domestic violence and sexual abuse, stress management, loss and grief, and adjustment disorders. We never arrive! I learn something new and grow every day. Look forward to working with you!

Have you been struggling to find purpose and meaning in your life? Is it leading to anxiety and depression? Welcome to a safe space to talk about your hopes, fears and dreams. Journey with me on a path of discovering what will truly make you happy. You were made for great things. If you are ready to get started, sign up for a session today.

Hello there! I'm Arzella a passionate mental health counselor dedicated to helping individuals navigate the intricate landscape of their emotions and experiences. With 18 years of experience in the field, I specialize in treating anxiety, depression, trauma and ADHD, and fostering self-development journeys. My journey in mental health care has equipped me with the skills and insights to assist you in overcoming the challenges that anxiety, depression, and ADHD can pose. I am committed to creating a safe, non-judgmental space where we can collaboratively explore strategies to manage symptoms, develop coping mechanisms, and pave the way for positive change. I firmly believe that therapy is not just about addressing problems, but also about nurturing personal growth. Beyond alleviating symptoms, I'm dedicated to guiding you on a journey of self-discovery and self-improvement. Together, we'll work on building resilience, enhancing self-esteem, and fostering a deeper understanding of your unique strengths.

Hi, I'm Kate! I am a Licensed Mental Health Counselor who graduated from Pace University and has been in the field for 15 years. I help teens, young adults and mothers manage their stress and become the best versions of themselves! I use a person centered approach and feel as though therapy should be tailored to each individual and their needs.

I am a licensed clinical social worker (LCSW) with 5 years of professional work experience. I have experience in helping clients with stress and anxiety, depression, abuse, anger management, motivation, self esteem, and confidence. I specialize in women’s issues and adolescent self-harm and suicidal ideations. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!

HI. I am a Licensed Clinical Social Worker based in Florida. I received my Master's Degree from Adelphi University in New York and have been practicing as a therapist in Central Florida for 9 years. My passion is to help clients to overcome their mental health and/or personal barriers and promote feelings of empowerment and accomplishment. It is my goal to guide the client on their journey to overcoming their challenges and to achieve desired change.

Hello! My name is Ray Castiglia. I am a Licensed Mental Health Counselor in the state of Florida. I have a masters degree in Mental Health Counseling from Nova Southeastern University. I have worked in the counseling field for more than 20 years. I enjoy helping others to navigate through their life stressor, and to become more happy, successful, and positive.

I’m a bilingual (English/Spanish) woman, a proud veteran, and someone who knows what it’s like to carry invisible weight. I became a mental health counselor because I believe in real conversations, trust built over time, and having a space where you don’t have to hide what you’re feeling. People who work with me often say they feel like they can finally exhale. I bring calm, compassion, and honesty into the room. I’m not here to judge or tell you how to live your life. I’m here to walk beside you as you figure things out—whether that’s making sense of the past, dealing with hard relationships, or just trying to feel more like yourself again. I’ve worked with people who didn’t even realize how much they were holding in until they had someone to talk to. I know that reaching out can feel scary or uncomfortable. That’s okay. You don’t need to have everything figured out to start. You don’t need to call what you’re feeling “trauma” or “anxiety” if that doesn’t feel right to you. All you need is the sense that something needs to shift—and the willingness to take that first step. Outside of work, I’m grounded by my own healing practices, community, and culture. I value humor, kindness, and realness. You don’t have to show up as anyone but yourself. If you’re reading this and wondering if things could be different—you’re not alone. And you don’t have to go through it alone.

I believe that people do therapy to find freedom in different areas of their lives. For that reason, I work to not only actively listen to client's needs, but also to empower and support them in processing the various barriers they've experienced to impede living in that place of freedom. I offer comfortable and confidential sessions that to help support your needs. I specialize in working through anxiety, growing in self-esteem, and processing various experiences of trauma. As a Christian, I believe in the gift of freedom. As a clinician, I know the work that is sometimes required in order to truly walk in that space. Mental health work is one of the most important journeys you will ever commit to. Let me be the first to congratulate you on being brave in choosing to work towards your healing and freedom in this way. Thank you for choosing to partner with me in helping you heal, one moment at a time.

Hello, I'm glad you're here. As a therapist, I believe in addressing the whole person. My approach is rooted in compassion and centered around nurturing your overall well-being. As a therapist specializing in anxiety and depression and utilizing a holistic approach, I offer a unique blend of traditional psychotherapy techniques along with complementary approaches such as mindfulness, relaxation techniques, and body-centered therapies.

Hi there, welcome to my practice. I invite you to journey with me in the collaborative process of becoming the best version of yourself. Together we can explore and identify your goals for therapy. We will use a holistic approach using our body, mind, and spirit in a safe and compassionate space to grow and get back to peace and balance. I use an integrative approach which draws on several therapeutic orientations. I take the entire person, community, family, socio-economic and cultural aspects that all have an influence on your life circumstances. I then work with you to identify your strengths and build confidence to take on the challenge of change. I have enjoyed 38 years of clinical practice in a variety of settings, and a wide spectrum of ages and cultures. I truly enjoy people and I am certain that I can find a treatment plan that is tailored to your needs. Seeking therapy can be scary at first but you are courageous. Whatever your unique situation may be, I look forward to working with you to work on your goals.

Jessica Bailey is a Licensed Clinical Social Worker in the state of Florida who has over 10 years of experience working with individuals, ages 14 years old and older, couples, and families seeking help with depression, anxiety, adjustment issues, family dysfunction and violence, and relationship issues. She completed her Bachelor of Science in Social Work from Eastern Michigan University and received her Masters of Science in Social Work from University of Michigan-Ann Arbor. Outside of work, Jessica likes to watch movies, read, hang out with friends and family, be at the beach or be with her puppy, Stella. Jessica’s specialties:  Depression  Anxiety  Stress management  Adjustment issues  Family dysfunction  Family and partner violence  Relationship issues  Grief and Loss.

I’m a licensed clinical social worker with 15 years of experience in the field. I earned my master’s degree from Boston University and specialize in working with adolescents and adults. I offer a supportive, collaborative space where clients can explore their challenges, build on their strengths, and move toward meaningful personal growth. Whether you’re navigating anxiety, depression, life transitions, or just feeling stuck, I’m here to help you gain clarity, develop new tools, and work toward the goals that matter most to you.

I hold licenses as a Clinical Social Worker and a Marriage and Family Therapist, both granted through 15 years of professional practice in Florida. My expertise lies in assisting individuals dealing with stress, anxiety, depression, and a range of life challenges. My dream client is someone who is motivated and ready to take action. He or she is ready to show up and do the work.

As a licensed mental health counselor and lead analyst with extensive experience since 2017, I specialize in behavioral therapy, employing evidence-based techniques to address a wide range of mental health concerns. Throughout my career, I have honed my skills in various settings, including private practice, outpatient clinics, and inpatient hospitals, gaining invaluable insights into the complexities of human behavior and the nuances of therapeutic interventions. My dedication to providing comprehensive support is underscored by my commitment to tailoring interventions to meet the unique needs of each client. Through empathetic listening and collaborative exploration, I strive to create a therapeutic alliance built on trust and mutual respect. By incorporating elements of cognitive-behavioral therapy, dialectical behavior therapy, and other modalities, I work alongside clients to develop personalized treatment plans aimed at fostering resilience and facilitating meaningful change. Whether guiding individuals through the process of self-discovery, assisting couples in navigating relationship challenges, or supporting families in enhancing communication and cohesion, I am deeply invested in helping clients navigate life's complexities and achieve their therapeutic goals. My approach is characterized by compassion, authenticity, and a steadfast commitment to empowering clients to lead fulfilling and meaningful lives.

I am a Licensed Clinical Social Worker with over 20 years of experience supporting individuals and families through life’s challenges. I earned my Bachelor’s degree in Psychology from the University of Florida and my Master’s in Social Work from the University of South Florida. My professional background is broad and diverse, including individual counseling, employee assistance mental health programming, and crisis intervention during natural disasters. This range of experience allows me to meet clients where they are and tailor therapy to their unique needs. In addition to my professional training, I bring personal insight as a special-needs parent, giving me a deep understanding of what it means to walk a “unique” parenting path. Through my own sobriety path I have studied mindfulness practices and body-centered approaches, which I thoughtfully integrate into therapy when appropriate. My therapeutic approach is collaborative, compassionate, and grounded in both evidence-based practices and lived experience. I strive to create a supportive space where clients feel heard, understood, and empowered to make meaningful changes at their own pace. I currently provide therapy to clients in Florida. Outside of work, I enjoy reading, cooking, staying active, and spending time with my family and our four rescue dogs.

Hello! I'm a dedicated mental health therapist with a passion for helping individuals achieve emotional well-being and personal growth. With extensive training, I offer a supportive environment where we can collaboratively address challenges, develop coping strategies, and work towards your goals. Together, we'll navigate through difficult thoughts and emotions, fostering resilience and empowering you to live a more fulfilling and meaningful life. Let's embark on this journey of healing and transformation together.

Hello, my name is Lynne Pearl and I'm a Licensed Mental Health Counselor (LMHC) based in FL. I received my Masters from Springfield College in Massachusetts. I have been practicing for 14 years. I help adults struggling with substance misuse and other mental health concerns become the best versions of themselves in an accepting environment where clients can feel safe to explore their thoughts and feelings.

Hi! I’m a Licensed Clinical Social Worker (LCSW) based in Florida. I received my Masters from Florida International University and have been practicing for 12 years. I support adults to navigate through life transitions and challenges guiding them toward a sense of wholeness and stability. I have experience with helping clients struggling with anxiety, depression, grief, self-esteem, and life transitions.

I am a Licensed Mental Health Counselor in Florida with five years of experience. I specialize in helping clients who struggle with anxiety, depression, low self-esteem, and life transitions. I work collaboratively with my clients to achieve the goals we establish together in therapy. I provide a safe space to process complex emotions and explore their thoughts and feelings without judgment.

I create a very safe and supportive presence for my clients; this enables individuals to be vulnerable, while learning how their behavioral patterns have continually been re-created from childhood. Inner child work unlocks the key to self compassion, self acceptance, and self love. The winding road to maintaining self love is lifelong and I would be honored to take this journey with you.

Life can be challenging ,you don't need to face those challenges alone. My hope is to collaborate with you in helping you achieve the change you desire. Therapy is about building on your strengths, providing you with a safe environment to look within yourself and empowering you with the tools you need to make that desired change. I received my education from Nova Southeastern University earning a Master's Degree in Mental Health Counseling. I have worked with adults and provided counseling in Spanish and English. Individuals struggling with their mental health, depression, anxiety, problems related with substance abuse, and family problems working both individually and in group therapy. When an individual seeks therapy it is often because they want to move forward in a different way. Let us work together towards this change.

A WORLD VIEW approach to overcoming setbacks. I have international experience in Europe and the US through educational and professional background in psychiatric services that ENHANCES HOPE and RESILIENCE to overcome LIFE SPAN issues relating to mental health, substance addiction and offending behavior difficulties. I believe in a pollination of growth ideas which encompasses diverse cultural ways of problem resolution.

Hi! I'm a Licensed Mental Health Counselor (LMHC) based in Coral Gables, FL. I received my Masters from Nova Southeastern University and have been practicing since 2017. I help parents whose children are struggling with behavior challenges, emotional regulation, and following directions. Using approaches like Play Therapy and PCIT, I work with families to help children manage big feelings and build a stronger, more connected parent-child relationship. In addition to working with children and families, I have experience supporting young adults navigating life transitions, stress, and emotional challenges, helping them build confidence, resilience, and clarity in their goals. I also work with the geriatric population, providing compassionate support around issues like grief, loss, adjustment to life changes, and mental wellness in later life. I tailor my approach to each stage of life, offering a warm, respectful space for growth, healing, and connection.

Welcome! I am Juliana Zambrano, an empathetic therapist who helps individuals navigate life’s challenges with greater clarity, confidence, and self-understanding. I provide a supportive space where you can explore your thoughts and emotions, develop healthier coping skills, and work toward meaningful change. Depending on your needs, I may incorporate techniques from different therapeutic approaches, such as Cognitive Behavioral Therapy (CBT) or mindfulness practices. I modify my methods to what will work best for you.

Hi, my name is Sandy. I am an LCSW, licensed in the state of Florida. I have been working as a clinical social worker for 39 years. I enjoy working with individuals who are invested in themselves and are seeking to improve their lifestyles and their mental health. I was a clinical manager for an intensive outpatient program that worked with everyone within the community, but focusing on military, first responders, and hospital employees. My last role was as a psychiatric inpatient social worker working with adolescents and adults. I currently am working for the same facility in a different capacity, supervising their clinicians and completing chart reviews.

Hi, my name is Natalia, and I’m a Licensed Mental Health Counselor. I’m also a wife, mother, and foster mom — roles that deeply shape who I am and how I show up in my work. Over the past seven years, I’ve had the privilege of working in both community mental health and private practice, and I truly love what I do

Hi! I am a Licensed Mental Health Counselor and Certified Rehabilitation Counselor based in Florida. I received my Master's degree in Counselor Education with a Concentration in Rehabilitation Counseling from Florida Atlantic University. I have been practicing for just over two years and my primary experience has been working with adults who live with substance use combined with mental health disorders. Prior to working as a therapist, I worked in behavioral health for various in/outpatient treatment centers. I have also recently began working with adolescents who are navigating behavioral issues.

I'm a Licensed Mental Health Counselor in the State of Florida with over ten years of professional experience. I believe that everyone can benefit from counseling. We all have situations and phases of our lives where it's helpful to have a neutral sounding board. We can all benefit from having a person who listens and really hears what we're saying and a place we feel safe to say anything at all without fear of judgment. Whether you are struggling with a long-term problem or you're trying to navigate a new situation, I can provide the space and support you need as we work together toward your goals.

The path we walk doesn't always go how we hope or plan. Sometimes we need help on our journey when it becomes too much to bear. We don't have to go it alone. My practice is one of non-judgmental support and empowerment, focused on helping you get back on your feet and finding your way forward. Whether it's depression, anxiety, addiction, stress, or loss, we can get through it and back on a more positive path. We all deserve to have a happier and more fulfilling life. It's not always easy to get there but the journey is worth the work. I am here to help.

Hi! I'm a Licensed Clinical Social Worker (LCSW) based in Florida. I have master's degrees in Social Work and Gerontology, which shape my approach to the therapeutic relationship. I enjoy working with adults as they adapt to transitions in relationships, roles, beliefs, and circumstances. I create a safe space to authentically share, prioritizing collaboration in both exploration and goal setting.

I specialize in helping individuals navigate the challenges of substance use, emotional dysregulation, and life transitions. My work is rooted in evidence-based practices, including Motivational Interviewing (MI) and Dialectical Behavior Therapy (DBT)—approaches that support real change by combining empathy, skill-building, and a strong therapeutic alliance. With 8 years of clinical experience and lived experience with addiction and family trauma, I bring both professional knowledge and real-world understanding into the therapy room. Above all, I offer a space where you don’t have to explain or justify your struggle—you can just be real. And from that place, we work together to create the life you want to live.

Hello! I am a LCSW licensed in Florida. I have 22 years experience in the field and 16 years post graduate from USF. When I share my personal journey to becoming a LCSW I always say this field chose me. The experiences I have had in this field are truly awe inspiring and life changing. I hope that through the connections I make with each client, that they leave feeling empowered and inspired that they can lead the life they desire and deserve. I have experience working with survivors of intimate partner violence, sexual assault, military related trauma. I also have experience with chronic illness and death and dying. I am passionate about creating a safe and affirming space for LGBTQIA+ individuals. I have worked with all ages during my career. I currently focus on working with adults. I currently offer Solutions Focused Brief Therapy, Cognitive Processing Therapy and Motivational Interviewing. I have chosen these modalities as they focus less on the problem and more on the solution and where you would like to be. They are empowerment based, placing you as the expert in the treatment room and of your own life. I am there merely as a guide to help you uncover your own potential and strengths. I look forward to working with you.

Hello and Welcome! I understand that engaging in therapy, especially if it's the first time, can feel intimidating but you're making the right choice. Just remember you are not alone. In fact, you are in a very common place with millions of others. You deserve a warm, non-judgmental, and safe space to improve your quality of life. I'd like to introduce myself to help you feel a little more comfortable. I am a Florida Licensed Clinical Social Worker. I have been in practice for 10 years and have served in inpatient, outpatient, and community health settings. I am most passionate about working with adults and elders who suffer from anxiety, depression, and life stressors such as breakups, loneliness, fear, grief/loss, aging, insecurity, attachment issues, career challenges, adjustment issues and just general "I don't know what I'm doing with my life." I continue to attend trainings to be an informed therapist. I am fluent in both English and Spanish. *I always offer the opportunity to have a free 15-minute phone consultation - PRIOR - to scheduling your intake session to answer any questions you may have and see if I am a good fit for you. I do not accept insurance for couples sessions or family therapy (individual sessions only), please contact me directly for rates. Let's work together!

Hello! Life is a journey that can take us in many different directions. There are times that we can use extra support and guidance. Let me be that support to help get you back on track to reach your goals and achieve balance in your life. I realize that it can be difficult to reach out for support, but it can be an important step in your life. I have over 25 years experience in counseling individuals, families and couples in assisting them to find balance in their lives.

I am a licensed mental health counselor with over 25 years of experience working with diverse individuals in the community, private practice, and residential substance abuse treatment. Never in a million years did I ever think providing counseling to individuals, couples, families, and groups, would be the career to captivate my heart….but it is! My specialties are working with clients who may be suffering from traumatic incidents, substance abuse, various forms of anxiety (PTSD, stress disorders), depression, self-esteem, and gender identity. Making the decision to receive any form of mental health counseling can be taxing, however, the results are often positive and rewarding. Learning to face your fears in a healthy and appropriate manner is a sign of growth and maturity. It is not an easy task. You will cry, laugh, and maybe feel a little uncomfortable at times. This is just the therapeutic process working to make you emotionally stronger. *Please note that my preference for treatment sessions are individual and group therapy. However, I do provide a limited number of couples or family therapy sessions for special circumstances.

Hi! I'm a Licensed Mental Health Counselor based in Florida . I received my Masters from Walden University and have been practicing for 5 years. I help adults struggling with life stressors, past traumas and burnout become the best versions of themselves. I take on a collaborative approach so you, the client can get the most out of your counseling experience.

Are you stressed and/or overwhelmed? Are you wanting to take the first step in getting your life back, but don’t know how? I am here to help you if you are ready to begin your journey of healing. I have experience working with clients with anxiety, racial trauma, relationship/family issues, low self-esteem, grief, identity issues, and more. If you are looking for a supportive and collaborative approach, then I encourage you to contact me. I want to help you become the best version of yourself, and give you relief. It takes a lot of strength and willpower to work towards a more fulfilling and happier life. If you are ready to take that step, I am here to support and empower you.

For 16 years, I’ve helped individuals rediscover hope, even in seasons of loss or uncertainty. My work is rooted in compassion, authenticity, and practical tools that help you make sense of what you’re feeling and move toward healing. Together, we’ll work to quiet self-criticism, strengthen resilience, and build a life that feels lighter and more aligned with who you are.