Are you ready to make some lasting changes in your life but not sure how to start? I can help!
In over 10 years of practicing as a Mental Health Counselor, I have had the opportunity to work with many people struggling with self-improvement and change in all phases of life. I understand that deciding to live differently can feel overwhelming, however, having the right vision, support and encouragement can make all the difference.
Working with a trusted ally makes the process of change much less intimidating and even exciting. I am that reliable therapist who listens and cares- one who can teach you new skills, help build insight about yourself, and make peace with your past.
Even if you feel stuck right now, know that you are capable of making amazing improvements in your life! It is time for you to take care of yourself, and start living a life of integrity, passion, fulfillment and most importantly freedom. I'm looking forward to helping you achieve your dreams!
As a marriage and family therapist, I'm committed to helping individuals, couples, and families learn how to increase confidence, improve communication, and deepen intimacy in their most significant relationships. I have a B.S. in Psychology and an M.A. in Marriage and Family Therapy with over seven years of experience working with clients from a variety of backgrounds, orientations, and cultures.
I believe that life is about relationships first and everything else is just details, so whether I'm working with you as an individual or part of a couple or family, my hope is to help you create healthy and fulfilling relationships with yourself and with others.
My name is Patty and I am a Licensed Mental Health Counselor. I operate from a person-centered strengths based perspective. This means that you, the client, are the expert in the room and the strengths that you bring in are important. The journey to a fulfilling life may require journeys into old memories, new relationships, current and past job experiences, and so much more. I would love to be a part of this journey with you.
My name is Nikki Caravella and I'm a Licensed Clinical Social Worker in the State of Florida. I earned my Undergraduate Degree in Social Work at Youngstown State University in 1996 and my Master's Degree at Case Western Reserve University in 1998. Since that time, I have had the privilege of working with a diverse group of clients. Each of them came into service bringing a unique history and presenting with equally distinct needs and expectations of counseling. As a therapist, I treat a wide range of mental health issues and life adjustment challenges.
I am experienced in helping clients relieve anxiety using various techniques, including neuro-linguistic programming. For those who have suffered past traumatic events, we can use cognitive/behavioral tools to help reconcile the emotions connected to the events. If you happen to live in or near Ocala and are able to come in person for session, we can utilize a treatment called Accelerated Resolution Therapy to neutralize heightened emotional responses.
VirtualOffers in-person in Ocala, FL - Accepting clients in FLAvailable
Life can be challenging ,you don't need to face those challenges alone. My hope is to collaborate with you in helping you achieve the change you desire. Therapy is about building on your strengths, providing you with a safe environment to look within yourself and empowering you with the tools you need to make that desired change. I received my education from Nova Southeastern University earning a Master's Degree in Mental Health Counseling. I have worked with adults and provided counseling in Spanish and English. Individuals struggling with their mental health, depression, anxiety, problems related with substance abuse, and family problems working both individually and in group therapy. When an individual seeks therapy it is often because they want to move forward in a different way. Let us work together towards this change.
I'm passionate about working with adults coping with depression, relationship difficulties, substance use/co-occurring disorders, complicated family dynamics, career or academic challenges, life transitions, and the effects of trauma. In our work together, I'll incorporate reflection, curiosity, and humor alongside therapeutic modalities such as solution-focused therapy, mindfulness, and cognitive-behavioral therapy.
I'll hold a safe, shame-free space for us where we can explore new ways to address unhelpful patterns, move through uncomfortable feelings, and be kinder to yourself. Therapy does not need to be scary nor dull. My clients would say I come across as competent and compassionate. No one deserves to do life alone. I look forward to being on your team and tackling challenges together one step at a time.
Hi there, I'm Lauren!
I have been a social worker for the last 15 years and a practicing therapist for the last 11 years. I graduated from Florida State University with a master's degree in social work. I have worked with people from all walks of life during my career: geriatrics, coping with aging parents, receiving new diagnosis, complex care and hospice care to name a few. I love meeting new people and helping them to see the potential that was there all along. I have personally struggled with anxiety and depression and know how debilitating it can be. I'd love to be part of your journey towards peace and acceptance.
I specialize in helping individuals navigate the challenges of substance use, emotional dysregulation, and life transitions. My work is rooted in evidence-based practices, including Motivational Interviewing (MI) and Dialectical Behavior Therapy (DBT)—approaches that support real change by combining empathy, skill-building, and a strong therapeutic alliance. With 8 years of clinical experience and lived experience with addiction and family trauma, I bring both professional knowledge and real-world understanding into the therapy room.
Above all, I offer a space where you don’t have to explain or justify your struggle—you can just be real. And from that place, we work together to create the life you want to live.
Are you ready to begin your therapy journey? Therapy can consist of many terrains, some rough, some smooth, some high, some low. I am here to assist you in your process of uncovering your strengths, gaining control of your car (you) as you begin your journey of therapy. I enjoy utilizing an eclectic approach and pull from different perspectives to allow for greater opportunity to reach the root of your struggles.
**I offer both in person and online sessions**
VirtualOffers in-person in Palm Coast, FL - Accepting clients in FLAvailable
I’m a Licensed Clinical Social Worker with 20 years of experience supporting individuals from diverse backgrounds through a wide range of life challenges—including depression, anxiety, relationship struggles, parenting issues, and career transitions. I believe therapy is a collaborative journey toward healing, self-awareness, and becoming the best version of yourself.
Life can be difficult to navigate, but I deeply believe that we all have the inherent strength and resilience to grow and change. My role is to walk alongside you, meeting you where you are and helping you find clarity, confidence, and new ways forward.
Hello!! I am a Licensed Clinical Social Worker and earned my Master's Degree from the University of Southern California in Clinical Social Work with a sub-concentration in Military Social Work. I currently hold a certification as a Sex Therapy Informed Professional working towards full certification as a Sex Therapist for individuals and couples. I also specialize in working with clients of all ages who suffer from complex trauma and PTSD.
The journey of healing at times requires support, sacred listening, and gentle guidance. I am here to assist you. I specialize in working with adults who are experiencing the challenging effects of grief, trauma, increased stress & anxiety, relationship issues, self-esteem, and Identity issues.
Michele Nicole Bradford has been supporting individuals therapeutically for 20 years. She has a Bachelor’s in Psychology, a dual Master’s in Marriage & Family Therapy and School Counseling, as well as a certification in Spiritual Counseling & Companioning. Because of her immense experience in working with individuals, children, and families, she has been able to gain and provide numerous tools to help one to be able to live a more healed, free, and authentic life.
Michele created the motto “ME In Detail” to help facilitate your own personal soul-care healing and growth movement because “YOU are worth it!” When you take your leap with the “ME In Detail" motto, you are informing yourself and the universe that YOU are ready to own your life in full detail. Michele understands that the journey of healing is a unique experience for each individual that requires time, spaciousness, and gentle support.
What makes taking your own leap of faith with Michele different is that she has and continues to do the “in detailed” self-work herself. She realizes that we must continuously care for ourselves at the soul level.
Hi there!
I am Carolyn Ellis, a licensed mental health counselor in Central Florida with 24 years of professional work as a therapist.
If you have ever felt overwhelmed, I am the therapist for you. Have you ever felt like life is just really tough and it is a struggle to manage everyday? Are you struggling with people, work problems, or just not feeling right? Maybe you feel like you are being pulled in a million directions? Therapy is just the thing you need.
My style is interactive and welcoming. I believe in treating everyone with respect, sensitivity, and compassion. I do not believe in using stigmatizing labels. I will tailor our dialog and treatment plan to meet your unique and specific needs. I can help you. Something I think is important is to prioritize your mental health and to set up personal goals for success. That is what you can strive to achieve by participating in counseling. Let’s chat!
Please know that it takes courage to seek a more fulfilling and happier life, as well as taking the first steps towards change. If you are ready to take that step, I am here to support and empower you. I look forward to working with you.
Feeling overwhelmed by anxiety, depression, grief, or relationship challenges can make it hard to see a way forward—but change is possible, and you don’t have to navigate it alone.
I am a Licensed Mental Health Counselor who helps individuals work through anxiety, depression, identity loss, grief, and emotional overwhelm. My approach is collaborative and practical, focusing on understanding unhelpful patterns while building healthier ways to cope, connect, and move through life’s challenges.
As a certified Dialectical Behavior Therapy (DBT) clinician, I integrate mindfulness, emotion regulation, distress tolerance, and interpersonal effectiveness skills to support meaningful, lasting change. I am also a Certified Grief-Informed Professional, providing compassionate care to those navigating loss and life transitions. My goal is to help you create a life that feels more balanced, grounded, and fulfilling. If you’re feeling stuck, exhausted, or unsure where to begin, therapy can offer clarity, support, and hope.
Taking the first step can feel daunting—but you don’t have to take it alone. I invite you to reach out so we can explore how therapy can support your healing and growth.
Hi! I am a licensed mental health counselor (LMHC) based in Florida. I received my Master's from Florida State University and have been practicing for 6 years. I help motivated individuals who are open to a collaborative and empowering therapeutic process, eager to challenge negative thought patterns, and committed to personal growth. They value a flexible, tailored approach to therapy and are proactive in achieving their goals for a sustainable, healthy lifestyle.
I am a licensed mental health counselor with over 25 years of experience working with diverse individuals in the community, private practice, and residential substance abuse treatment. Never in a million years did I ever think providing counseling to individuals, couples, families, and groups, would be the career to captivate my heart….but it is! My specialties are working with clients who may be suffering from traumatic incidents, substance abuse, various forms of anxiety (PTSD, stress disorders), depression, self-esteem, and gender identity.
Making the decision to receive any form of mental health counseling can be taxing, however, the results are often positive and rewarding. Learning to face your fears in a healthy and appropriate manner is a sign of growth and maturity. It is not an easy task. You will cry, laugh, and maybe feel a little uncomfortable at times. This is just the therapeutic process working to make you emotionally stronger.
*Please note that my preference for treatment sessions are individual and group therapy. However, I do provide a limited number of couples or family therapy sessions for special circumstances.
Hello! I am Amy White, a Licensed Clinical Social Work. I received my degree from University of Texas at Arlington and have worked in the field for 11 years. I have had my private practice for five years. I strive to foster a safe environment to discuss any/all topics that will help my clients achieve an even happier and healthier life.
There are times in all of our lives when we experience challenging emotional situations. When these situations arrive we can benefit from the support of a person outside of our inner circle. Whether you are struggling with an crisis or change in your life, or even if you are just feeling mildly upset, it can take a toll on your life. Everyone can benefit from psychotherapy. No problem is too minor, severe, or unusual to be explored and healed. I approach my clients with care so that together we can built a plan that will help them achieve their goals.
I am a Licensed Clinical Social Worker working in the field of Social Work and Mental Health for 21 years. I have experience working with individuals, families with diverse backgrounds. My expertise working with geriatrics, adults and adolescent populations has allowed me to specialize in depression, bereavement, couples issues, parenting and other behavior issues.
I am a licensed therapist specializing in anxiety, depression, trauma, and life stressors. I use evidence-based approaches like EMDR, CBT, and mindfulness to help clients navigate difficult experiences, reduce symptoms, and build lasting coping skills. My compassionate, client-centered approach creates a safe space for self-exploration, emotional healing, and personal growth, empowering clients to regain balance, resilience, and a greater sense of well-being.
Hi, I am a Licensed Clinical Social Worker (LCSW) based in Florida. I have been practicing for 10 years. I create space for you to explore and learn new ways to cope with feelings of stress, anxiety, and low self-esteem. I bring warmth, compassion, humor and empathy to the therapeutic relationship, and I honor and prioritize the development of trust as a necessary foundation for successful treatment.
Hello, I'm Jess
For more than 14 years, I have helped people learn to manage the worlds they live in. Together, we can discover and explore the challenges you are experiencing and work to get you back on track. We will use a systemic approach to understand the interconnectedness of each aspect of your life and a solution focused approach to discover how to use your strengths to develop resolutions as a team.
Whether you're dealing with feelings of being overwhelmed, relationship issues, past or present trauma, addiction, or anxiety and depression, I'm here to help. Seeking therapy can be intimidating, but I am happy you are here. You deserve a safe space to grow and heal. In our sessions together, I will meet you with compassion balanced with a direct approach and evidence-based techniques so you can overcome the challenges you are facing. I am excited for the opportunity to work together!
*****Weekend appointment availability*****
Open-minded and nonjudgmental therapist with a safe place. Experienced with alternative lifestyles, unique situations and welcoming to all individuals. I use an eclectic approach to therapy as one size does not fit all. Counseling is a place to work toward a better and more fulfilling life, where goals are attained, communication is improved and relationships are strengthened.
With a particular interest in sexual dysfunction and intimate relationship problems, I will accept you as you are, with unconditional positive regard.
I have over 15 years of experience as a mental health counselor, and support people in each of the dimensions of wellness. I recognize you as the expert in your life! Together we will work as a team partnership to establish goals and the steps to help attain those dreams.
Greetings! I am a Licensed Mental Health Counselor based in Florida. I received my Masters degree from Florida Gulf Coast University and have been practicing for 8 years. I aid various populations in navigating formative, stressful & traumatic life phases, events and situations. My primary focus is symptom reduction & stabilization, skills building and destigmatizing mental health care for individuals of all walks of life.
My name is Andrew Penn (he/him) — a Licensed Mental Health Counselor and Qualified Supervisor in Florida.
You might be feeling lost, burnt out, or disconnected from who you are. Maybe you’ve tried to make changes but keep getting pulled back by stress, self-doubt, or habits that no longer serve you. I’m here to meet you where you are — with empathy, curiosity, and respect — and help you move toward the life you want.
Taking the first step toward therapy can feel intimidating — and that’s okay. You don’t have to do it alone.
Reach out today to schedule a time that works for you. Let’s start building a path toward the life you deserve.
Is something inside of you saying that it’s time for a change? Personal growth and development start with a desire and a willingness to try something new. I often tell my clients that the most important part of therapy is the relationship between them and their therapist. Sometimes it takes a few tries but don’t give up before the magic happens; the best investment you can make is in yourself.
I survived childhood cancer and have overcome many obstacles in my life which left me with a unique perspective that emphasizes post-traumatic growth. As a second-generation meditation practitioner, with a Bachelor’s degree in Contemplative psychology, a Master’s degree in social work, and an almost 20-year background as a licensed nurse, I emphasize a holistic approach and understand the importance of the mind-body connection. I bring a deep sense of presence to my work and I will hold a safe and sacred space for you to be fully seen, heard, accepted, and supported just as you are.
My philosophy is that people are the experts in their own lives and that therapy is not so much about giving advice, but more so about acting as a mirror to gently guide individuals to find what they are seeking from within. Together we will identify your dreams and goals and work through any blockages so that you can learn how to take care of yourself and thrive. I invite you to experience this state of being by beginning the journey of self-worth, healing, and exponential growth.
Hello, I'm Amber, a dedicated and compassionate trauma-informed therapist committed to providing a safe and empathetic space for individuals on their healing journey. With a background in psychology and extensive training, I bring a holistic approach that integrates psychodynamic, person-centered, mind-body approach and cognitive-behavioral therapy (CBT) techniques to support clients in their path to recovery.
Incorporating a mind-body approach in therapy involves recognizing and addressing the interconnectedness of mental and physical health. This approach may include techniques such as mindfulness, deep breathing, or progressive muscle relaxation to help clients become more aware of how their thoughts and emotions influence their physical sensations. By integrating practices that focus on bodily awareness and self-regulation, therapists can help clients manage stress, reduce anxiety, and improve overall well-being.
My psychodynamic orientation allows me to help clients delve into the unconscious aspects of their psyche, understanding how past experiences shape current thoughts and behaviors. Through this exploration, we work together to identify patterns, gain insight into unresolved conflicts, and promote long-term personal growth.
In addition to the psychodynamic approach, I integrate person-centered therapy principles, emphasizing the importance of the therapeutic relationship. I believe in the inherent goodness and resilience of individuals and strive to create a space where clients feel heard, valued, and empowered to navigate their unique healing process.
Furthermore, my practice incorporates elements of cognitive-behavioral therapy (CBT), focusing on identifying and challenging negative thought patterns and behaviors. This approach allows us to develop practical strategies for coping with the impact of trauma, fostering resilience and promoting positive change.
With a commitment to ongoing professional development and staying informed about the latest advancements in trauma treatment, I am dedicated to providing evidence-based and client-centered care. I am here to support you on your journey towards healing, personal empowerment, and a more fulfilling life.
Hi, I am Dr. Melissa Harper, representing the Caribbean community where we have so many cultural nuances that cause us to shy away from therapy...I am here to navigate our cultural values while maintaining or mental health. I hold a Doctor of Philosophy in Family Therapy from Nova Southeastern University (2009); COAMFTE Commission on Accreditation for Marriage and Family Therapy Education and a Licensed Marriage & Family Therapist in the State of Florida. In addition to the extensive coursework, my training included: play therapy at University of Miami Mailman Center for Child Development, as well as Responsive Teaching and developing healthy attachments between caregivers/parents and children. Also, working in substance abuse facilities with chronic substance abusers, and military persons who developed addictions. I’ve worked with teens in foster care, and families who are blended. I am also an adjunct professor in the Master’s Psychology program at Albizu University, Miami, FL.
Furthermore, I hold a M.S. in Marriage& Family Therapy from St. Thomas University (CACREP) and B.A. degree in Psychology from Florida International University.
I successfully completed the AMFTRB Exam (Association of Marriage and Family Therapy Regulatory Board), earned the Licensed Marriage & Family Therapist, and also a Qualified Supervisor in the state of Florida. As a licensee of the Florida Department of Health, I will abide by its Code of Ethics. License # in the State of Florida: MT3263.
Hi! I am Natalia Toro Leon, LCSW with over 8 years of experience in mental health. Bilingual in Spanish and English, I’m passionate about guiding individuals through life’s challenges and fostering personal growth. I specialize in working with adults struggling with anxiety, stress, trauma, grief, relationship and self-esteem issues, also life transitions. My approach is eclectic and compassionate, tailored to your unique needs, so we can build a path toward healing, confidence, and a more balanced life.
I predominantly work with young men struggling with social anxiety disorder. Do you struggle with social anxiety and poor self-confidence? I know that overcoming it is possible! Many come to therapy for social anxiety because of childhood trauma and how it has manifested in their adult lives. Often this manifests in feelings of poor self-confidence, poor self-worth, and poor self-confidence. At its root, the fundamental belief of those who have social anxiety is the belief, “I am not enough.” Clients get into the habit of comparing themselves to others and it makes them feel inadequate and insecure. Over time clients begin to avoid situations that elicit their anxiety, particularly social situations. This can lead to social isolation and loneliness. Clients will present with complaints of frequent panic attacks, not having a romantic partner, not having friends, not being happy in their jobs and feeling disconnected from life. They are labeled by others as shy, quiet, or introverted. This scenario described myself for much of my life which gives me lived experience to better able to assist you. I help individuals combat their social fears and begin to live a rich and fulfilling life. I do this through cognitive behavioral therapy techniques primarily but also integrate solution-focused therapy, assertiveness training, exposure therapy, and acceptance & commitment therapy. Whether you're a teen struggling to make friends and socialize or you are an adult unable to speak up at work meetings or unable to ask someone out on a date, I'm here for you! Seeking therapy can be frightening but I want to assure you that you will be most welcome if you take that leap of faith!
I am a dedicated and empathetic Hispanic therapist passionate about helping individuals navigate life's challenges and find their inner strength. I have been in the mental health field for close to 7 years, with vast experience and training in addiction, depression, anxiety, grief, and bipolar disorder. I continue to expand my academic journey by completing a doctorate in Clinical Psychology. I'm here to support you on your journey towards mental well-being.
My practice offers a gentle, supportive, and compassionate approach—always grounded in kindness and, most importantly, free of judgment. I hold a master’s degree in School Counseling and am a licensed Mental Health Counselor with over 10 years of experience supporting students and families. My approach is warm, approachable, and grounded in realism, helping clients feel heard and understood. I use a solution-focused framework to guide individuals toward practical and meaningful growth. I’m proud to already work with many wonderful clients and am excited to continue expanding my practice to support even more people on their journey toward emotional wellness.
Prioritize Your Well-Being — You Deserve It
Taking the first step toward healing takes courage, and I’m so glad you’re here. Whether you’re
struggling with anxiety, depression, relationship or family issues, aging concerns, or simply feeling overwhelmed by life, you don’t have to face it alone. I’m here to support you.
With over 25 years of experience, I specialize in working with adults seeking a compassionate, nonjudgmental space to navigate life’s challenges. My therapeutic style is calm, supportive, and down-to-earth—designed to meet you where you are and help you find clarity, strength, and peace.
I work with clients age 21 and up, and I’m currently accepting Telehealth clients across Florida.
Let’s work together to lighten the emotional load and find meaningful ways forward.
Hi there! I am Denise. Does life feel out of control? Too quick? Too stressful? Have you experienced a loss?
I specialize and hold certifications in grief, trauma, youth mental health, ADHD and Autism. I have spent many years working with families, teenagers and adults by helping identify and resolve problems with some techniques to help.
I am looking forward to working with you!
Professionally, I hold dual licenses in Florida as a Licensed Mental Health Counselor (LMHC) and a Licensed Marriage and Family Therapist (LMFT), allowing me to work with individuals, families, and couples. I specialize in treating anxiety, trauma, and depression, with a deep passion for supporting those who have experienced trauma. I believe healing begins with a strong therapeutic connection, and I strive to create a space where you feel safe, valued, and empowered.
VirtualOffers in-person in Fort Myers, FL - Accepting clients in FLAvailable
Proporciono terapia en español a pacientes que sufren de depresión, ansiedad y dificultades de adaptación en cambios migratorios. También me especializo en dificultades de la mujer en los diferentes estadios de su vida. Con más de 35 años de experiencia, puedes contar con mi conocimiento, compromiso y pasión por lo que hago para superar tus sufrimientos y problemas actuales, logrando mejorar tu bienestar y calidad de vida.
I’m Ana
With more than 30 years of experience, my comprehensive skill set, knowledge, and passion for what I do will help you build the mechanisms needed to improve not only your mental health but also your life as a whole.
I believe in equipping my patients with the most effective and up-to-date tools that counseling has to offer, entirely devoting myself to my patients with professionalism and empathy, helping them in the process of overcoming suffering and achieving quality of life.
In my extensive career first as a medical doctor and psychiatrist in my home country and now as a Licensed Mental Health Counselor in the United States, I’ve worked with a significant population of patients in hospitals and private clinics, dedicating myself to people presenting problems such as anxiety and depression; issues related to the different stages in women’s lives; couple’s conflicts; and, in my recent experience as a counselor, I have diversified my line of work to also focus on helping immigrant patients in the process of adjusting to new settings.
If you would like to seek counseling with me, know that progress is possible and that you can count on me to help you improve your quality of life. It is my unwavering commitment to support you and help you achieve the well-being you deserve.
No wait time just book an appointment yourself !
Addressing the Burden of Depression and Anxiety;Seeking Support for Substance Abuse, Individual Therapy: It's a confidential space where you can explore your thoughts, feelings, and behaviors, gain insights into your patterns, and develop strategies for personal growth and healing.
(Se habla espanol)
My goal is to help clients find their way in this journey of life and help them achieve their goals in their personal life.
Life can sometimes get tough and It is my hope that my clients gain valuable tools to identify and challenge negative thought patterns in their life and learn practical strategies to manage difficult emotions, develop healthier coping mechanisms, and ultimately, my hope is that they are able to improve their ability to respond to challenging situations in a more positive and effective way.
I have 7 years of experience as a licensed psychologist working in hospitals, skilled nursing facilities, medical clinics, and private practice settings. I completed a Masters degree in psychology from Pepperdine University and a doctorate in clinical psychology from George Fox University. I taught undergraduate psychology courses at the university level and have lectured and presented workshops internationally. I speak English and Spanish fluently.
DeCarlos Scippio is a Licensed Clinical Social Worker in Florida with over 10 years of experience as a therapist and a proud U.S. Army veteran who served in Afghanistan, achieving the rank of E5 (Sergeant). His military service gives him firsthand insight into the unique challenges faced by service members, veterans, and their families.
As both a clinician and a father, DeCarlos brings a strong understanding of child development and family dynamics. His experience as a parent enhances his ability to support children through emotional and behavioral challenges while also offering practical guidance and perspective to parents navigating the complexities of raising resilient, emotionally healthy children.
DeCarlos specializes in helping individuals and families cope with trauma, abuse, anger, depression, low self-esteem, and major life transitions. Known for his calm, compassionate presence, he creates a safe, nonjudgmental space where clients can explore their experiences and develop practical tools for healing, growth, and long-term resilience. He is deeply passionate about helping clients strengthen family connections, build emotional strength, and move forward with confidence.
I help ambitious women redefine success, thrive, and embrace a softer approach to life. I guide you in formulating a plan to let go of the "I have to do it, or it won't get done" mindset and lead a balanced life through self-discovery. Many therapy approaches focus on a single issue, but life is rarely that simple. I have an integrative approach that combines traditional talk therapy with humor, insight, and intuition. Together, we will prioritize a plan that addresses each of your concerns.
Hello, My name is Oshena, but many call me Shena. I am an Licensed Clinical Social Worker in the state of Florida. I have over 5 years of mental health experience. My experience consists of working in case management, hospice - bereavement- grief counseling, dialysis, mental health field, inpatient psychiatric facility, outpatient mental health services, mobile response crisis counselor, group therapy, adolescent therapy, and substance use counselor.
I am deeply passionate about working with a wide range of individuals, including young adults, older adults, older teens, and adults, to help them navigate the everyday challenges that life presents. These challenges often manifest as societal pressures and the need to conform, which can result in lower self-esteem, anxiety, and depression. My approach is rooted in harnessing an individual's identified strengths and empowering them to overcome life's hurdles. These obstacles may include anxiety, depression, grief, self-doubt, anger management, boundary-setting, communication issues in relationships, burnout, and the challenges of transitioning into adulthood.
My favorite metaphor is based on a rubber band. "Like people, rubber bands come in different shapes, sizes, textures, lengths and flexibility. If you stretch a rubber band to the max it typically bounces back into shape due to elasticity." Based on this, I firmly believe in starting where you are to work on breaking down those walls of narrow thinking to bounce back with your elasticity to positive thinking and push towards resilience.
Having faith in yourself marks the initial stride, by seeking guidance, you've already embarked on the next leg of your journey. You hold the resilience needed to conquer the challenges you've encountered, even if it feels daunting. In the realm of therapy, my guiding principle is to embrace the process of healing and personal development with an open heart. I'm here to support you on this journey.
HI! I’m Josh.
Do you feel overwhelmed, anxious, or unsatisfied regularly? Do you feel that you may need more balance in your life? Do you struggle with self-care?
I have experience with helping individuals who have suffered trauma, major life changes/challenges, conflict and other stressors that have negatively impacted their lives. I have a passion for helping others work through past pain so that they can improve their future. My goal for every individual I serve is to help them become their strongest version.
I strive to create a safe and healthy space for everyone and meet everyone with compassion. I utilize several evidence-based therapy techniques and some humor now and then. Taking the step towards engaging in therapy can be extremely difficult and scary, but it is one of the best decisions you can make for yourself.
HI. I am a Licensed Clinical Social Worker based in Florida. I received my Master's Degree from Adelphi University in New York and have been practicing as a therapist in Central Florida for 10 years. My passion is to help clients to overcome their mental health and/or personal barriers and promote feelings of empowerment and accomplishment. It is my goal to guide the client on their journey to overcoming their challenges and to achieve desired change.
Hello, my name is Lynne Pearl and I'm a Licensed Mental Health Counselor (LMHC) based in FL. I received my Masters from Springfield College in Massachusetts. I have been practicing for 14 years. I help adults struggling with substance misuse and other mental health concerns become the best versions of themselves in an accepting environment where clients can feel safe to explore their thoughts and feelings.
Hi! I am a Licensed Mental Health Counselor (LMHC) based in Florida and have been practicing clinical psychology for more than 20 years. I have my Bachelor's and Master's Degrees both in Psychology & Counseling and I also have experience as a Psychology Professor and Researcher. I help adults who are battling with disruptive anxiety and depression to become more equipped to manage such moods and experience their daily lives with far less stress.
I have dedicated my studies and practice to learning about behaviors and mental health in order to provide support to those in need. As a dedicated social worker providing therapy, I specialize in helping individuals navigate emotional and psychological challenges they may face. With a compassionate approach and expertise in evidence-based methods, I empower clients to develop resilience and achieve personal growth. My goal is to create a supportive environment where healing and positive change can flourish.
Alicia Cadiz is a skilled therapist with extensive experience supporting individuals facing challenges such as relationship difficulties, situationships, breakups, and addiction. Alicia is a trauma and resilience specialist for veterans and first responders as well. Alicia takes a holistic psychoanalytic and psychodynamic approach to therapy. Alicia will help you rediscover your inner confidence and help rebuild your self-esteem. Most importantly, in a safe place where you can fully trust your therapist.
Thank yu for visiting my page. I am a licensed mental health provider and have had my private practice since 2017. I work with a variety of clients ages range from toddelrs to elderly. I mostly use Cognitive Behavior Therapy. I am a christian and when requested, I do incorporate Biblical principles. I provide individual therapy and offer both in-person as well as telehealth. I look forward to working with you.
VirtualOffers in-person in Sanford, FL - Accepting clients in FLAvailable
From a young age, I’ve always felt a deep desire to help others, even dreaming of solving big challenges like ending world hunger. I’m deeply moved by the struggles people face, which is why I’m dedicated to supporting individuals through their pain. My approach is collaborative—we’ll work together to uncover your inner conflicts and guide you toward healing, so you can rediscover your joy and passion.
VirtualOffers in-person in Coral Gables, FL - Accepting clients in FLAvailable
I am licensed in Florida with over 6 years of professional work experience. I have experience in helping young adults and adults cope with life stressors, anxiety, anger management and depression. I am passionate about what I do and have received many, many feedbacks over the years from satisfied clients who have achieved their goals and is living a more fulfilled life.