Therapists in Florida

Hi! I am a Licensed Clinical Social Worker, based in Florida I received my Masters degree from Syracuse University and have been practicing for 9 years. I mainly work with adults who have an Autism Spectrum Disorder to help them navigate the unique challenges they face. I also specialize in treating trauma, helping you process it so the it is not impacting so many aspects of your life.

Hi! I’m a Licensed Mental Health Counselor (LMHC) based in Florida. I work with individuals of all ages to help them navigate challenges such as trauma, anxiety, depression, bipolar disorder, substance use, and relationship concerns. My goal is to provide a safe, compassionate space where you feel supported and understood as we work toward meaningful change together. When you’re ready to take that next step outside your comfort zone, I’ll be here to help you heal, grow, and feel better.

When life feels intimidating, or you're struggling with depression, anxiety, or fear, it's easy to feel stuck. I am here to serve as your guide, helping you commit to yourself and pave a clear path through difficult or unprecedented circumstances. The goal is simple: to help you live a fulfilling and authentic life. I offer focused support utilizing powerful, evidence-based methods, including Cognitive Behavioral Therapy (CBT), Rational Emotive Behavioral Therapy (REBT), and Dialectical Behavioral Therapy (DBT). Remember that you are in the driver's seat. Asking for help takes courage, and embracing that vulnerability is where true change begins. I am here to facilitate that process with unwavering support. Let's work together, embrace the change, and define your next steps.

I am a Licensed Mental Health Counselor (LMHC). I earned my Master’s degree in Clinical Mental Health Counseling, emphasis in School Counseling, from Florida International University. I have experience working with multicultural populations in Residential, Outpatient, and Community-Based Mental Health Settings. My specialty areas include depression, anxiety, postpartum care, eating disorders, interpersonal relationships, coping skills, and mindfulness. I have worked with ages ranging from toddlerhood to older adults in an effort to help other humans live a meaningful life through connection, validation, and support. I approach therapy from a person-centered, cognitive behavioral perspective with a reflective lens in which the client is the expert and I provide the tools and practice to help learn skills to be utilized in everyday relationships. This allows the space for clients look deeper into themselves, judgment-free, to connect their thoughts, feelings and behaviors.

Trauma Depression, and anxiety can feel like an unbearable weight on your shoulders. Everyone has the capacity for growth and healing and whether it requires working through the past, being mindful of the present, or prepare for the future, you are capable of creating the life you desire. I am a client centered therapist who utilizes evidenced based, cognitive- behavioral, and mindfulness approaches in order to engage one's body, mind, and spirit for an integrated approach to wellness. Allow me to walk with you through life's obstacles in order to attain better insight and inner peace.

Are you feeling anxious, stuck, overwhelmed, not good enough or feel like you have your back up against the wall? Or maybe you are feeling as though your past won’t let you break free so you can start to feel alive again. You want relief, and to silence the noise around you for good! You are not alone and I am here to help! I help individuals struggling with anxiety, depression and trauma break free from their past so that they can go from surviving to thriving. My goal for my clients is to inspire them to overcome challenges, develop resilience and reclaim peace and purpose for their life.

I have been providing therapeutic services since 2013, working with children, adolescents and adults in community-based care. I am a Licensed Mental Health Counselor and Qualified Supervisor. I earned my Bachelor of Arts Degree in Sociology from Hunter College of NYC and my Master of Arts Degree in Mental Health and School Counseling from Webster University. I am bilingual English/Spanish.

Hello, I am a Licensed Clinical Social Worker working as a therapist for over two decades after graduating from Fordham University with a Masters degree in Social Work. I have a wide variety of experience working with disorders such as anxiety, depression and everyday life challenges. I have successfully assisted many people in making changes by creating a setting that is non judgmental and collaborative.

As a dedicated licensed mental health counselor and wellness advocate, I am passionate about guiding individuals towards holistic well-being through the integration of mental health support and lifestyle adjustments. With a compassionate approach and a commitment to personalized care, I strive to empower my clients to cultivate resilience, achieve balance, and thrive in all aspects of their lives. Drawing upon evidence-based practices and a client-centered approach, I provide a safe and supportive space for individuals to explore their thoughts, emotions, and experiences. Whether facing anxiety, stress management, relationship issues, chronic illness, grief and loss, or life transitions, I offer guidance and strategies to promote healing, self-discovery, and personal growth.

I am a dedicated mental health therapist with a passion for helping individuals navigate life's challenges with resilience and confidence. I specialize in working with adults over the age of 18 and college students, but I have worked with all ages. I believe that every person possesses the inner strength to overcome obstacles and achieve their full potential, and I am committed to being your guide on this transformative journey. I believe in the power of collaboration and empathy. I work to create a warm, non-judgmental space where clients can openly explore their thoughts, feelings, and concerns.

Welcome, I am Adriana Lopez. I want to take a moment to acknowledge you and your first step toward improving your mental health. Whether this is your first time trying out therapy or whether you are looking for the right fit with a therapist that you can connect with. Kudos to you for being here! I strive to challenge you when you need it in a welcoming safe space and also to simply listen to you on the days that you need to be heard. Together we can make the necessary adjustments that will allow you to live a fullfilling life and reach your goals.

As a dedicated mental health professional with a background as a first responder, I understand the profound impact trauma and addiction can have on individuals. I specialize in helping those facing trauma, addiction, depression, anxiety, and grief by employing evidence-based therapies tailored to every client’s unique needs. I have spent my life working with high-intensity populations and have had the privilege of creating supportive environments, fostering resilience, and helping people achieve lasting recovery. Together, we can navigate your path to healing.

Perhaps you are here because you are contemplating whether to start therapy. You might be feeling that change is needed in your life and that you are ready for it. You have already taken the first step in your journey by exploring the possibility of professional guidance. By the Sea Therapy can partner with you to find the solution that you’ve been seeking. We view the beginning of therapy as a tabula rasa; a blank page where together, we write a new chapter in your life. The past may be read and understood while the future is yet to be written. We look to establish a partnership with you which will open the door to self-empowerment and fulfillment. Today, take the next step in your journey and call to start the healing process.

As someone who has personally benefited from counseling, I understand firsthand how transformative it can be, even for those who may be skeptical. I’ve spent years supporting individuals, families, and groups on their journey to wellness, helping them uncover their unique strengths and develop personalized plans for success. I’m a self-proclaimed resource junkie, continuously seeking ways to provide valuable tools and insights that empower others. I specialize in working with teenagers, older adults, individuals with disabilities, and anyone who simply needs a compassionate listener. I’m passionate about how counseling and improving mental health can strengthen our community as a whole. Additionally, my experience extends into vocational rehabilitation and Social Security disability benefits counseling, allowing me to offer comprehensive support tailored to your needs. Together, we’ll work towards achieving your goals and fostering growth.

Hi there, I'm Meredith! I am a Licensed Mental Health Counselor in Florida providing Telehealth services to clients statewide. I know that finding a therapist can be intimidating as you are searching for someone you can trust, you have taken the first step! I hope to make that process easier with a personable, empathetic, yet direct approach. I decided to become a therapist as I have a desire to make people feel heard, seen, and understood. I know what it is like to deal with grief, anxiety, and wanting to make positive changes in interpersonal relationships! When working with my clients I aim for a collaborative relationship to healing and exploring emotions using Emotionally Focused Therapy. I look forward to working with you!

Are you looking to improve your emotional experience or going through a life transition? Do you feel over whelmed or anxious because you are stagnant and not gaining the results in life you desire? Perhaps you feel you are banging your head against the wall trying to recover, set boundaries or get through a dramatic change or transition in your life? I get it, overcoming the hurdles life throws at you can be challenging, I look forward to working together to find clarity and facilitate change! I focus on your individual strengths and help guide you to find solutions that work best for you.

Driven by purpose, grounded in compassion, and backed by over a decade of diverse clinical expertise, I am a bilingual (Spanish & English) licensed psychologist with a unique blend of training in Clinical, Industrial/Organizational, and Sports/Performance Psychology. From pioneering mental health programs for Division I student-athletes at UCF to designing mindfulness interventions using movement and dance, my work merges evidence-based practices with innovative wellness strategies. Whether in private practice or academic institutions, I am passionate about cultivating resilience, enhancing performance, and making mental health accessible, inclusive, and empowering for all.

Why Work with Me? Welcome to Your Journey of Growth and Healing Do you ever feel overwhelmed, like you’re stuck on a treadmill, unable to move forward? Maybe you’re facing major life changes, struggling with grief, or feeling the weight of anxiety or low self-esteem. If you’re ready to find balance, peace, purpose and clarity, I’m here to support you every step of the way.

My individualized and pro-active approach helps create a supportive environment where clients can feel comfortable addressing life’s challenges through a strength based, solution focused and change oriented approach. It also helps people of all ages and ethnic backgrounds develop self-awareness, self-confidence and see life from a different perspective in order for them to believe in themselves and cope effectively with emotional, behavioral and stress-related problems. My therapeutic approach involves understanding how the patient’s past impacts their current level of functioning and then through this self-awareness, help them make healthier decisions today in order to reach their full potential and live mentally, physically and spiritually healthier lives.

Hi, I’m Stephanie, a Licensed Clinical Social Worker and a Certified Clinical Anxiety Treatment Professional (CCATP) who helps individuals struggling with anxiety, low self-esteem, and the constant pressure to please others. My work focuses on creating a safe, supportive space where you can explore what’s behind the stress, self-doubt, and overwhelm you’re feeling. I’ll help you build healthier boundaries, quiet your inner critic, and start showing up more confidently in your life and relationships. Whether you’re feeling stuck or just ready for a change, I’m here to guide you through it with empathy and evidence-based tools.

Hi there, I'm Lakesha. Do you feel pulled in a million directions, unable to fit it all in? Are you struggling to keep up with your relationships, work and health? Is it hard to be kind to yourself? Let's work together to identify what's not working and discover the tools needed to help get you back to balance. We'll use a whole self approach, addressing the needs of your mind, body and spirit. I also integrate cognitive restructuring, emotion regulation, and mindfulness to help build resilience and develop a stronger relationship with yourself. Whether you're dealing with overwhelm, relationship issues or cycles of anxiety and depression, I'm here to help. Seeking therapy can feel scary but you're making the right choice. You deserve a safe space to heal and grow. In our sessions together, I'll meet you with compassion and evidence-based techniques so you can overcome the hangups and habits holding you back. Let's work together!

Hello there! I'm Sherika Johnson, a Licensed Mental Health Counselor based in Florida. My diverse experience includes a range of counseling environments, including acute care hospitals, the criminal justice system, educational settings, and private practice. This experience has afforded me a thorough comprehension of the diverse aspects of the human experience. I bring over a decade of experience to assist clients in overcoming life's hurdles and realizing their true purpose. My dedication lies in supporting individuals from diverse backgrounds to attain a sense of balance in their lives.

Are you having a difficult time getting through your day because your mind is wondering or you feel so down that you do not have any motivation? Do you feel confused because your mood is up and down? It may seem that it is never going to stop and I will always have these issues but I want you to know there is help out there and I can help you learn what it is that you are going through and teach you skills that help manage the feelings so you have more great days than low days. I will add some humor into our sessions because sometimes our emotions get to be too much and we need to just laugh once in a while. I love mixing different therapies because therapy techniques are not cookie cutter and one technique may work for one person but not another person. We will find what works best for you. Seeking therapy can feel scary but you're making the right choice. You deserve a safe space to heal and grow. In our sessions together, I'll meet you with compassion and evidence-based techniques so you can overcome the concerns you have that are holding you back. Let's work together.

Hello! I am a Licensed Mental Health Counselor in the state of Florida. I received my Master's Degree in Clinical Mental Health Counseling in 2022 from Capella University. I have been practicing for the past 3 years. I assist teenagers, young adults, adults, and seniors with daily struggles, providing coping skills, resources, and personalized treatmetn plans for their current and future success.

My name is Molly Giannotta and I am a Licensed Mental Health Counselor in Florida. I had a graduate degree from Stetson University and a certification in Play Therapy. I have worked with children, adolescents and adults who struggle with an array of disorders and struggles for the past 8 years. I work from a person centered orientation and utilize skills such as CBT, ACT, Play Therapy, DBT techniques and trauma informed care.

Hello, My name is Cynthia "Does life become overwhelming and out of control at times and that feeling of being in control seems to go out the window? I help people during difficult periods of life whether it's caused by relationships with loved ones, illness, loss and grief, lifestyle changes caused by transitioning and being able to get to the reasons and ways to manage health issues and other issues that would affect your mental health well-being. Whether you're dealing with overwhelm, relationship issues or cycles of anxiety and depression, I'm here to help. Seeking therapy can feel scary but you're making the right choice. You deserve a safe space to heal and grow. In our sessions together, I'll meet you with compassion and evidence-based techniques so you can overcome the hangups and habits holding you back. Let's work together!

Hello! My name is Alana. If you answer yes to any of the following 6 questions, you've come to the right place: 1) Are you feeling stressed, lost, sad, anxious, stuck, overwhelmed, or without direction? 2) Are you having relationship or marital problems? 3) Are you experiencing conflict with friends, family, neighbors and/or co-workers? 4) Are you having difficulty concentrating or accomplishing everyday tasks? 5) Are the activities you once loved, no longer enjoyable? 6) Are you having difficulty controlling your anger or regulating your emotions? In practicing for 30+ years, I’ve had the opportunity to help thousands of people just like you to find joy, contentment, enthusiasm, inspiration, love, peace, and purpose in their lives. I’ve met many of my clients at their lowest points and have always provided them with steadfast support as they tackled their toughest challenges and reached for their highest goals. My therapeutic methodology will be tailored specifically to you. You have your own distinct needs, different from anyone else’s, and, therefore, you deserve your own unique approach that will best suit your personality and your goals. I always seek to deliver the best service possible, and I provide each client with what they need to succeed. I look forward to working with you! I will be here with you every step of the way.

Hi, I’m William Barney, LMHC. I am a Licensed Mental Health Counselor with experience supporting individuals, couples, and families through challenges such as anxiety, depression, trauma, and relationship difficulties. My approach is collaborative and evidence-based, drawing from modalities like Cognitive Behavioral Therapy (CBT) and Dialectical Behavior Therapy (DBT) to help clients build coping skills, improve emotional regulation, and create meaningful, lasting change in their lives. I strive to provide a safe, supportive space where clients feel heard, understood, and empowered on their journey toward wellness.

Hi, my name is Thirslon Williams, I am a Licensed Mental Health Counselor specializing in cognitive behavioral therapy and solution-focused therapy. I completed my Bachelor of Science degree in Social Work at the University of South Florida and my Master of Science degree in Mental Health Counseling from Nova Southeastern University. My experiences in counseling have enabled me to assess patients, gain an understanding of the root cause as well as offer pragmatic solutions.

Good day to you, I am a Licensed Clinical Social Worker serving Florida, Alabama, and Texas, with extensive experience in supporting individuals through a wide range of challenges. I am committed to providing compassionate and effective therapeutic care to those navigating life’s difficulties. My practice is dedicated to empowering clients to overcome issues such as depression, anxiety, grief, life stressors, and career transitions.

Welcome! I'm Michelle. COMPASSIONATE MENTAL HEALTH COUNSELING I provide evidence-based therapy for individuals seeking support with mental health concerns and life challenges. You don't need a crisis to benefit from counseling—therapy is a powerful tool for personal growth, emotional wellness, and building the life you want. Whether you're navigating life transitions, relationship difficulties, work stress, grief, or simply want to understand yourself better, I'm here to help. My goal is to create a safe, nonjudgmental space where you can explore your thoughts and feelings, gain clarity, and develop practical skills to improve your quality of life. MY CREDENTIALS & SPECIALIZATIONS As a nationally certified, licensed mental health counselor and qualified supervisor in Florida (LMHC-QS, NCC), I specialize in: General Mental Health: Depression, anxiety, trauma (PTSD), relationship issues, stress management, self-esteem, grief and loss, personality disorders, and emotional regulation. SPECIALIZED SERVICES: Anger management, substance use and relapse prevention, problematic sexual behaviors, sexual offending behaviors, and community reintegration. COURT-MANDATED COUNSELING: I work with individuals referred by the legal system who are ready to take responsibility and make meaningful changes. My role isn't to judge you—it's to support you in meeting legal expectations while creating lasting personal growth. MY APPROACH I use person-centered, evidence-based methods including CBT, DBT, Narrative Therapy, and Motivational Interviewing to help you understand yourself, build coping skills, and move toward a better future. No matter what brings you here, you deserve the opportunity to grow and move forward. Let's get started.

Do you feel pulled in a million directions, unable to fit it all in? Are you struggling to keep up with your relationships, work and health? Is it hard to be kind to yourself? I help high performers manage anxiety and avoid burnout. Together, we can identify what's not working and get you back to balance. Hello! My name is Vanessa Almendarez and I am a Licensed Mental Health Counselor in South Florida. I have a passion for helping people fulfill their purpose in life. I specialize in children, adolescents, and adults. I provide an engaged, safe and compassionate space where you can tell your story and explore how thoughts and past experiences impact the way you feel, behave, relate to others and manage life's challenges. I will assist you in finding healthy alternatives and an empowered path forward. For over 9 years, I have taken an integrative approach and collaborated with my clients using different techniques to help them achieve their mental health goals in areas such as anxiety, depression, emotional disturbance, anger management codependency, career counseling and so much more. It takes courage to seek a more fulfilling and happier life and to take the first steps toward change. If you are ready to take that step, I am here to support and empower you. I look forward to working with you!

Are you feeling down and have little interest or pleasure in doing things you normally do? Do you feel tired or have little energy or so restless that it is hard to sit still and relax? Are you easily annoyed or irritable? If you answer yes to any or all of these questions, then you may be experiencing some depression and anxiety. But I have good news for you! Depression and Anxiety is treatable through talk therapy sessions and can often resolve in the short-term. Therapy does not have to be a long-term process and often you can achieve the goals you set for yourself within a matter of months.

I'm a Licensed Mental Health Counselor in the State of Florida with over ten years of professional experience. I believe that everyone can benefit from counseling. We all have situations and phases of our lives where it's helpful to have a neutral sounding board. We can all benefit from having a person who listens and really hears what we're saying and a place we feel safe to say anything at all without fear of judgment. Whether you are struggling with a long-term problem or you're trying to navigate a new situation, I can provide the space and support you need as we work together toward your goals.

Dedicated and compassionate counselor ready to help get you back on track and in control of your life. Expertise in working with individuals suffering from post traumatic stress disorder (PTSD), domestic and sexual abuse, stress related disorders, anxiety disorders, major depression, grief counseling, and with those in acute crisis who may attempt suicide. Specialized knowledge and understanding of crisis thinking. Strong communicator with keen perceptivity that allows me to develop possible solutions and suggestions to help clients gain practical insight into their situations. A passion for helping others return to their personal centers, to regain emotional balance, and to reach a state of calmness where communication can take place and healing may begin.

Hello!! I am a Licensed Clinical Social Worker and earned my Master's Degree from the University of Southern California in Clinical Social Work with a sub-concentration in Military Social Work. I currently hold a certification as a Sex Therapy Informed Professional working towards full certification as a Sex Therapist for individuals and couples. I also specialize in working with clients of all ages who suffer from complex trauma and PTSD.

Hello, I'm Michele DiSorbo, a licensed mental health counselor with 25 years of experience and a certification in Mind-Body Medicine, Hypnotherapy, NLP Coaching, Transformational Coaching, and Somatic Counseling. I am also trained in CBT, Mindfulness-Based Cognitive Therapy, and various couple's therapy modalities. I specialize in helping young adults, middle-aged adults, and older adults navigate life transitions, manage anxiety and depression, improve self-care and self-confidence, and address relationship issues. My approach integrates a variety of therapeutic techniques to support clients in achieving personal growth and healing.

My name is Hayden Wygant and I am a Licensed Mental Health Counselor based in Gainesville, Florida. I work with adults and specialize in anxiety, stress, ADHD, depression, bipolar, PTSD, gender identity, sexual orientation, and trauma disorders. I believe that while goals are important for us to move forward in life, goals in therapy are individualized based on what is currently causing disruption in your life, and we will work together to build a treatment plan that is effective for you.

Hello! I am a Licensed Mental Health Counselor (LMHC) located in Florida. I earned my Master's degree from Palm Beach Atlantic University and have been practicing for 8 years. My work primarily involves supporting adults, adolescents, and children in comprehending and processing their past and present traumas. I firmly believe that all mental health challenges have underlying origins, and I guide my clients in uncovering these sources, leading to a significant reduction in their symptoms.

I am licensed in Florida with 3 years of professional work experience. I have experience in helping people with relationship issues, family conflicts, trauma, abuse, motivation, self esteem, & confidence. I teach coping skills to help with life changes. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!

Born and raised in Miami, Florida, I have always been passionate about supporting the mental health and well-being of adolescents/youth and young adults. After earning a degree in Social Work from Florida International University, I gained extensive experience working with young people in various educational settings, including Ferguson Senior High School, South Miami Heights Elementary, and Richmond Heights Middle School as a Mental Health Coordinator. I also have experience working individuals with disabilities and veterans experiencing homelessness/substance abuse.

Are you feeling stuck—trapped in cycles of self-blame or convinced that bad luck defines your life? Do your relationships feel disconnected or fall short of the depth and quality you truly desire? As a specialist in EMDR therapy, I help individuals heal from the root causes of emotional pain, including depression, anxiety, addiction, and complex PTSD. EMDR can shift the narrative you've been living, helping you build empowered self-esteem and develop more adaptive, resilient thought patterns—replacing racing, draining thoughts with clarity and calm. Through grounding and coping skills, you’ll gain the authentic pause needed to reclaim your life. It’s time to bloom. You deserve to thrive.

As a Licensed Mental Health Counselor (LMHC) in Florida, I provide compassionate and solution-focused therapy to individuals across various life stages. With a Master's Degree in Counseling from St. Thomas University in Miami, Florida, and over 15 years of experience in psychology, I've developed expertise in addressing everyday stressors, anxiety, mood disorders, and life transitions. My therapeutic approach emphasizes collaboration, empathy, and evidence-based techniques tailored to each client's unique needs. My goal is to create a safe, non-judgmental space where individuals can explore their concerns, identify strengths, and work towards lasting growth.

Hi, I am a Licensed Mental Health Counselor in Florida. I received a Master's in Mental Health Counseling and Certificate in Play Therapy from the University of Central Florida. I've been practicing for 12 years providing counseling services to children, teens, and adults. In addition to providing counseling services, I enjoy teaching on mental wellness topics at conferences and organizations.

Hi, I’m a licensed clinical social worker, and I offer online therapy for adults and children who are feeling stressed, anxious, down, or stuck in unhelpful patterns. I’m Hispanic, fluent in both English and Spanish, and I care deeply about creating a safe and welcoming space where you can feel heard and supported—just as you are. I work with people from all backgrounds who are going through a wide range of challenges—like anxiety, depression, trauma, life changes, relationship struggles, low self-esteem, anger, and shame. My goal is to help you understand yourself better, let go of what’s not helping, and find new ways to feel more at peace and more connected to what matters most to you. Therapy doesn’t have to be overwhelming or confusing. It’s a space for you to feel seen, supported, and to grow at your own pace. If you’re ready to take that first step, I’m here to walk with you.

Hello, I’m a Licensed Clinical Social Worker (LCSW) based in Florida with over 11 years of experience. I have devoted my career to creating a therapeutic environment rooted in acceptance, safety, and compassion. My goal is to provide a supportive space where you can explore your thoughts and emotions, make sense of life’s challenges, and begin to heal. I believe you are the expert of your own experience. My role is to walk alongside you as a guide, helping you gain clarity, build coping skills, and uncover the strength that already exists within you. I work with adolescents, teens, adults, and families, specializing in issues such as anxiety, depression, family and relationship dynamics, and school-related stressors. If you’re ready to begin the journey toward greater self-understanding and balance, I’m here to support you every step of the way.

Jennifer Valera, LCSW I am deeply passionate about helping others live their most fulfilling lives. As a therapist, my mission is to provide the highest quality of care in a safe, compassionate, and non-judgmental environment. I create a supportive space where clients feel heard, valued, and empowered, using a strengths-based approach that honors each person’s unique belief system, culture, values, and goals. I believe in the power of collaboration, working side-by-side with my clients to address life’s challenges and foster personal growth. Drawing from a variety of evidence-based therapeutic approaches, I tailor each session to meet the individual needs of adults and couples, guiding them toward healing and their fullest potential. I specialize in supporting adults and couples navigating challenges such as relationship concerns, depression, anxiety, trauma, PTSD, stress management, low self-esteem, life transitions, family conflict, grief and loss, ADHD, and anger management. I also have experience providing substance abuse counseling for adults. I earned both my undergraduate and Master’s degrees in Clinical Social Work from the University of Central Florida. Outside of my work, I treasure time with my family—especially my little niece and nephew. I enjoy relaxing with a good documentary, true crime series, or movie, practicing yoga, sipping my daily coffee, and occasionally indulging in a well-earned nap. "You are braver than you believe, stronger than you seem, and smarter than you think." — A.A. Milne

I’m a licensed therapist who helps women navigate life transitions, anxiety, stress, and self-esteem challenges while integrating Christian faith and practical coping tools. My goal is to create a safe, grace-filled space where you can reconnect with peace, purpose, and confidence in who you are. I especially enjoy supporting women who are feeling overwhelmed, adjusting to new seasons of life, or learning to prioritize their own healing. My approach is warm, supportive, and goal-oriented—helping you focus on what’s working, build emotional resilience, and move toward a life that feels more balanced and fulfilling.

Hello, I'm Adrienne Capeless (she/they) a licensed clinical social worker specializing in anxiety, grief and trauma with over ten years of experience working in the mental health field. I help women and LGBTQ+ folks feel more connected, grounded, and empowered in their healing through a combination of talk therapy and body-based practices. Whether you're feeling overwhelmed by anxious thoughts, navigating a painful loss, or working through trauma, I offer a compassionate and intuitive space for deep healing.

Feeling overwhelmed and emotionally drained from life’s anxieties? I can help. I am a Licensed Mental Health Counselor motivated by empathy and a desire to educate, encourage, and strengthen individuals, children/adolescents, and families initiate change and a brighter perspective. I received a Master of Arts in Human Services: Marriage and Family Counseling from Liberty University. With over 7 years of work experience in behavioral and mental health. I successfully utilize creativity while working with children/teens, adults, and families with an array of mental health concerns and needs. My invaluable experience includes, but is not limited to ADHD, depression, anxiety, and stress management. I am here to create a safe place for each client to find strength, regulate emotions, and change behaviors.