I am a Licensed Clinical Therapist in Florida, Texas, and Utah with over 17+ years of professional work experience. I am also a Certified Clinical Trauma professional (CCTP) with experience in helping clients with PTSD, C-PTSD, coping with addictions, LGBTQ+ related issues, relationship issues, and family conflicts. I specialize in helping individuals navigate life's challenges, build emotional resilience, and create meaningful change. I believe that healing begins with genuine human connection. I show up in my therapeutic sessions not just as a clinician, but as a real person - someone who values honesty, warmth, and the courage it takes to face life's challenges. My work is grounded in authenticity because I know that people heal best when they are truly seen , heard, and accepted without judgment.

I am a Licensed Mental Health Counselor (LMHC) with over 16 years of experience supporting adults through anxiety, trauma, attachment patterns, and major life transitions. I specialize in working with women navigating pregnancy, postpartum changes, identity shifts, and relationship transitions, as well as individuals facing divorce, high-stress careers, and emotional burnout—including first responders. My approach is integrative, relational, and grounded in evidence-based care, with a strong focus on nervous system regulation, emotional safety, and practical coping strategies. I help clients move out of survival mode, strengthen boundaries, and reconnect with a sense of stability, confidence, and alignment in their lives and relationships.

I have a Master's degree in clinical psychology, and am passionate about what I do. Helping clients reinvent, re signify and solve their own life problems is the best reward to my practice. I believe that the power of a good psychotherapy process lies in its ability to help my clients understand themselves better, address their emotional psychological challenges, and make meaningful changes in their lives. I also believe strongly in the transformative power of connection and communication, and know that psychotherapy is the key to evolve and learn new skills that may be hidden inside someone. I am simply a facilitator of my client's own awareness, their emotional healing, and their growth.

Lamerial practices a strength-based approach to counseling with individuals, couples, and families. She utilizes a holistic (mind-body-spirit) framework in helping clients achieve deeper healing and growth. Lamerial empowers clients to identify strengths and areas for potential while building a genuine, therapeutic relationship. After all, the strength of the counseling relationship predicts the most desired of outcomes! Lamerial joins clients in their unique journey and encourages the use of effective mind-body practices, communication tools, and reflective skills that embody honesty, responsibility, and intentionality. During the process, she both encourages and challenges clients to create more authenticity and alignment in their own lives. She’s insightful and intentional while bringing experience, strength, and hope to the counseling process. Note: Accepting couples and family sessions on a cash pay basis only.

Hi! I’m a Licensed Marriage and Family Therapist and the Clinical Director of a children’s services agency, where I work with families in crisis to provide immediate tools that foster a sense of safety and ease. I look forward to partnering with you to tap into your existing strengths and skills, helping you overcome obstacles and move confidently toward growth and success.

As a licensed Mental Health Counselor with a Masters in Counseling Education, I bring a wealth of education and experience to my work. Throughout my career, I have gained valuable experience working in a variety of settings, residential, substance abuse treatment centers, and outpatient counseling programs. I have extensive experience implementing evidence-based therapeutic approaches such as Dialectical Behavior Therapy (DBT) and Cognitive Behavioral Therapy (CBT) to help individuals develop coping skills, challenge unhelpful thoughts and beliefs, and promote emotional regulation. I have helped adults struggles with depression, anxiety, addiction borderline personality disorder.

Hi! I’m a licensed clinical social worker based in Florida with over a decade of experience in social work and three years dedicated to practicing mental health therapy. I earned my Master’s degree from Stony Brook University in New York and have since been passionate about helping individual adults from all walks of life achieve their best version of life. My focus is on helping those experiencing emotional pain walk towards improved mental wellness and a greater sense of fulfillment.

As a Licensed Mental Health Counselor (LMHC) in Florida, I provide compassionate and solution-focused therapy to individuals across various life stages. With a Master's Degree in Counseling from St. Thomas University in Miami, Florida, and over 15 years of experience in psychology, I've developed expertise in addressing everyday stressors, anxiety, mood disorders, and life transitions. My therapeutic approach emphasizes collaboration, empathy, and evidence-based techniques tailored to each client's unique needs. My goal is to create a safe, non-judgmental space where individuals can explore their concerns, identify strengths, and work towards lasting growth.

Hi there! Im a Licensed Clinical Social Worker ( LCSW ) based in Florida. I received my education and training from the University of Central Florida and have been in the field since 2007. I was influenced by my own experiences and watched people struggle to find help. This is what prompted me to start my journey as a Therapist. My passion to help others is why I'm here today.

As a counselor, I believe that healing begins with understanding — both of ourselves and of the patterns that shape how we live, think, and feel. My approach is person-centered, strength-based, and compassionate. I deeply believe in meeting clients where they are, and I honor the pace at which each person is ready to move. Growth takes time, and every step forward is meaningful. I hold the belief that we each already carry the strength, wisdom, and resilience we need within us — sometimes we just need help uncovering it. By gently shifting away from unhelpful patterns and learning to embrace more empowering ways of thinking and being, we make room for courage, clarity, and transformation. Most importantly, I want clients to know that this deep and necessary inner work doesn't have to be done alone. As a counselor, my goal is to walk alongside you — with honesty, care, and encouragement — as you navigate life’s challenges and rediscover what’s possible for you.

Have you or your child been feeling overwhelmed lately? Have you been looking for a therapist who is open-minded, compassionate, and creates a safe space for you or your child to be vulnerable? Look no further! My mission is to create a safe space for children, adolescents, and young adults to help them cope with difficult situations and, overall, improve their mental health. I believe that the fate of society lies in the hands of our young people. So, if we want to see a brighter future, we first must nurture those who hold it.

I’ve been a Licensed Clinical Social Worker since 2012, after earning my Master’s in Social Work from Florida State University. I’m licensed in Florida, Arizona, and Massachusetts. Over the years, I’ve worked with people dealing with anxiety, depression, divorce, parenting and co-parenting challenges, military life, and serious illness. I’m passionate about helping my clients navigate tough seasons of life, and I aim to create a supportive, down-to-earth space where you can talk things through, explore your emotions, and figure out practical steps forward. I take a collaborative approach and always tailor our work to what feels most helpful for you.

Hi, I’m Dr. Catherine T. Revak, DSW, LCSW—but please, call me Cate. My path to becoming a therapist wasn’t a traditional one, and each chapter of my life has shaped how I show up for clients today. I served in the United States Air Force and spent many years in the financial services industry, experiences that taught me how to navigate complexity, hold difficult conversations, and remain present during times of stress and uncertainty. Later, I returned to school at the University of Pennsylvania, where I studied Gender, Sexuality, and Women’s Studies, and completed both my master’s and doctoral degrees in social work. My clinical training focused on veterans’ mental health, grief, loss, and bereavement. My time working at the VA and in hospice care deeply influenced my approach to therapy, reinforcing the importance of compassion, attunement, and the healing power of being truly witnessed. In therapy, I strive to create a space where you feel safe, seen, and supported. I draw from psychodynamic, narrative, and trauma-informed approaches, but at the heart of my work is the therapeutic relationship itself. Whether you are navigating grief, transition, or uncertainty, I walk alongside you as you find meaning, connection, and a way forward that honors your experience.

I’m a Licensed Mental Health Counselor (LMHC) in the State of Florida with over 10 years of experience in the mental health field. I’ve had the privilege of working with individuals and families—adolescents and adults—on a wide range of concerns including depression, anxiety, self-esteem, parenting challenges, postpartum anxiety, trauma, abuse, and navigating life transitions. Whether your concerns feel mild or overwhelming, therapy can help you gain clarity, build resilience, and develop healthier coping strategies. My goal is to work collaboratively with you to identify the sources of stress in your life and to help you move toward meaningful, lasting change.

My name is Valerie Rodriguez and I am a Licensed Clinical Social Worker in Florida. I have 11 years of experience working with individuals and families. I am dedicated to providing compassionate, client-centered care that supports individuals in creating meaningful change in a safe and non-judgmental space. My style is collaborative and strengths based. I value all of my clients and truly care about the reasoning they are seeking counseling.

Hello, and thank you for considering me and your journey towards healing and wellness! My name is Alex and I'm a Licensed Clinical Social Worker in Alaska and Florida. I studied at the University of Alaska, Anchorage, and have over eight years providing therapy in community mental health and private practice. I have a strong background treating trauma, emotional disturbances, and family issues with children and adolescents, but I also have a passion for treating unresolved trauma and mental health challenges with adults. I strive to help clients discover and experience better health, better relationships, and a better quality of life overall!

Hi! My name is Chloe and I am passionate about my work with others. I began my journey working with survivors of domestic violence and sexual assault. I worked with survivors of all ages and gender identities. I have expanded my journey to include working with clients experiencing a wide array of concerns, including anxiety, depression, relationship issues, infidelity, self-esteem, self-harm, and work-life balance. I welcome clients with concerns beyond those listed and am dedicated to increasing my knowledgeable so that I may effectively meet the needs of my clients.

Hello. Thank you for taking the time to invest in your healing and growth. I believe we all carry within us the resources we need to enjoy life in a realistic and authentic way. As a psychotherapist, I help people utilize their thinking, speaking and actions to tap into the present moment and move towards greater health and wellness. I have experience working with mental health diagnosis and treatment In both outpatient and inpatient settings, substance use disorders, anxiety, depression, grief and loss and trauma disorder such as PTSD. A good therapist will not shame or blame you; will not try to become your parent or your buddy. They will cheer you on your journey and at times, help you see yourself in a new and different way. They will not do the work for you. They will help you keep accountable to yourself and the goals you create together in the work. They will encourage clear communication, authenticity, patience and compassion both for yourself and others. Accountability is a necessary part of any therapeutic relationship. I require at least 24 hours' notice prior to cancelling your scheduled appointment. Same day cancellations or no shows are subject to a Grow therapy fee of $50. Similarly, if I have to cancel within 24 hours' notice your next session will be free. The therapy process is engaged, dynamic and can be immensely satisfying. I look forward to your journey and wish you courage, compassion and power!

Hi, my name is Cathrine. I am a licensed therapist in FL with over 20 years experience in the field. I hold a Masters degree in Counseling and Psychology and a Masters degree in Social Work. I help young adults, adults, and seniors, struggling with family, stress, marital problems, career burnout, anxiety, depression, and many others. I strive to help my clients become the best version of themselves, while ensuring that they feel safe during their therapy journey.

I’m Cindy Ransom, a Licensed Marriage and Family Therapist (LMFT) and Parenting/Mindset Coach with nearly 10 years of experience helping individuals and families find more balance, calm, and confidence. I specialize in supporting adults navigating anxiety, stress, and OCD, as well as parents who feel overwhelmed by the challenges of raising children. My approach is collaborative, compassionate, and practical, drawing from evidence-based therapies such as CBT, ACT, ERP, and Motivational Interviewing, along with strengths-based Positive Psychology. I provide virtual therapy for clients in Florida and New York, and I also speak Spanish to serve a wider community. I’m passionate about helping clients move from feeling stuck to creating meaningful, lasting change.

My name is Rhiannon G. Griggs, and I am a Licensed Mental Health Counselor dedicated to supporting individuals and families in navigating life’s challenges. I specialize in trauma-informed care and cognitive-behavioral therapy, with a focus on helping clients build resilience, enhance emotional well-being, and strengthen their relationships. My goal is to provide a safe, compassionate, and nonjudgmental space where you can heal, grow, and thrive.

I am a Licensed Clinical Social Worker (LCSW) based in Florida with over six years of experience helping individuals navigate a variety of mental health challenges. I am bilingual in English and Spanish and value providing culturally sensitive care to clients from diverse backgrounds. My clinical experience includes working in outpatient and community-based settings, supporting individuals experiencing anxiety, depression, stress, grief, relationship concerns, self-esteem struggles, and substance use. My approach is warm, collaborative, and client-centered. I aim to create a supportive, nonjudgmental environment where you can feel comfortable exploring your thoughts and emotions. I work particularly well with individuals who feel unsure, stuck, or conflicted about making changes, and I help them build insight, increase motivation, and take meaningful steps forward at a pace that feels right for them. Whether you are working through past experiences or dealing with current stressors, I am here to support you in gaining clarity, strengthening coping skills, and moving toward a more balanced and fulfilling life.

Hi! I am a licensed mental health counselor (LMHC) who has been practicing in Florida since 2012. I strive to help individuals and couples without judgement, providing feedback and support when needed. I understand the difficulty in reaching out for help, and will do my best to offer the support that is needed. I try to conduct myself with honesty and care, and believe my clients recognize that.

Maybe you just want to feel like yourself again. You might think--is this depression? Or am I just really low right now? It could be that your relationship is shaky, to the point of you wondering: "Should I leave my marriage?" Counseling helps you find clarity so you feel more calm, confident and peaceful. I offer research-based therapy (CBT, Gottman, DBT), and I offer faith-based counseling. Are you feeling anxious about your relationships? I walk with you as you make the tough choices. You might be wondering if you feeling anxious due to narcissistic abuse or even perimenopause--I can help you find clarity and make a plan. (I do NOT accept insurance for couples therapy.) I am a mental health counselor who specializes in women, couples and teens. I use my Gottman Method training (an internally known, research-based therapy) to help couples restore their relationships. I use Cognitive Behavioral Therapy and my background in secondary education to help my teens thrive in adolescence.

I am a veteran, a spouse and mother, and a licensed clinical social worker. I have been in this field since 2020, providing therapy to clients with trauma, anxiety, depression, and various other challenges in their lives. I consider myself to be a guide and teacher helping client discover their true worth and strengths so that they can live the life they deserve.

Hi!!! I am a licensed mental health counselor (LMHC) in the state of Florida. I am also certified in emotional intelligence. I've done years of work with young adults, as well as more mature adults, who seek to have greater confidence, self-esteem, or communication skills OR may be navigating various goals that intertwine both personal and professional development. I am passionate about helping others "figure it out" and try to make sense of the world around them in a more optimistic way. Note: If by chance you are interested in working with me but might need to request other days and times we can do a consultation to explore options.

Hello, I’m Candace Johnson, a licensed mental health counselor based in Florida. I received a Master of Science in Mental Health Counseling from St. Thomas University and I have 12 years of clinical experience. I support individuals to overcome debilitating symptoms in order to achieve total wellness. Together, we’ll focus on recovery and create a clear actionable plan for self-healing!

I am a Licensed Marriage and Family Therapist (LMFT), a Bangladeshi American and Multicultural Woman, a daughter of two immigrants, an older sister, a pet-mom of two adorable cats, an artist, a singer, a 200 RYT certified yogini, a writer, a vegetarian, and a trauma psychotherapist who inspires healing through the arts. I strive to help you speak your untold truths so that you can begin to feed your hearts. In working with my clients, I found that healing is unequivocally about feeding our hearts with what brings us peace and ESPECIALLY what brings us joy. We all struggle to show up as ourselves—even I do as I am writing this—but I have chosen to unapologetically be myself so that you can be seen the way you deserve to be seen. For me, and for many of my clients, feeding ourselves with acts of joy are a personal and communal healing movement.

I provide individual and couples therapy for adults and children who struggle with various issues relating to anxiety, mood, substance use/addiction, self-esteem, self-worth, and interpersonal relationships. I help people work through life's challenges while equipping them with tools for future growth. The best decision a person can make is to invest in their own personal development. Therapy is a great way to get on the path of becoming the best version of YOU.

I am a licensed therapist in Florida with over 15 years of experience helping individuals navigate life’s challenges. Throughout my career, I’ve worked with a wide range of clients, supporting them through issues such as stress, depression, anxiety, relationship concerns, family conflict, and self-esteem struggles. I believe you are the expert of your own story. You hold the inner strength needed to overcome obstacles—and with the right support, change is absolutely possible. My role is to walk alongside you, offering guidance, encouragement, and empowerment as you take the courageous steps toward growth and healing. Seeking help takes strength. The fact that you’re here is already a powerful first step. I’m honored to support you on your journey.

I’m Carol Sassoon, a direct, warm therapist with over 35 years of experience helping people make meaningful changes in their lives. I am highly solution-oriented and focus on helping clients develop the practical tools they need to solve problems, feel empowered, and move toward their goals with confidence. I believe deeply in one's ability to change. My approach centers on building real-world skills that support lasting growth, confidence, and meaningful improvements in daily life. Therapy with me is supportive, focused, and practical—I aim to help clients make progress they can feel and apply outside of session.

Hi there! My name is Maria, I am a licensed therapist in Florida, but I travel/live between Florida and Nebraska, so that means I get to enjoy the beaches and the beautiful snow. I enjoy exercising, learning about healthy foods, dancing, karaoke (although, I don't have the most beautiful voice), I love family time, and cooking for my family. I have 7 years of experience in mental health, I am mostly passionate about childhood adversities that transform into adulthood unresolved trauma, addictions, depression, anxiety, mood disorders. I believe healing childhood wounds can clear the path for a happier and healthier adult life, and with the right therapist and treatment methods I believe it is something you can achieve. Healing is a gift to pass down to your generations, and it transforms into emotional wealth. I look forward to hearing from you!

Greetings! My name is Mandy Millsap, and I am a licensed mental health counselor (LMHC) in the state of Florida. I have over seven years of experience in the mental health field as a counselor. I have extensive expertise in working with diverse client demographics with a wide range of concerns. My vision for our work together is empowering you to discover your individual strengths and coping skills through a collaborative approach. My counseling style is warm and empathetic, interspersed with an eclectic path for treatment to match the intervention to the issue or concern. I look forward to working with you to help in healing, obtaining insight, and becoming the best “You."

I am a Licensed Mental Health Counselor practicing in the state of Florida. I have an extensive experience working in mental health field assisting people with anxiety, depression, ADHD, anger management, parenting, life stressors. I utilize CBT, solution focused strategies to help clients identify, understand and modify negative thoughts and patterns of behavior to help responding to life challenges in more productive ways.

My name is Rebecca I have a masters in Mental Health Counseling from Nova University and license in the state of Florida. I am a compassionate and client-centered therapist specializing in helping individuals navigate trauma, depression, women’s issues, and family relationship challenges. Using evidence-based approaches like Cognitive Behavioral Therapy (CBT), Trauma-Focused CBT, EMDR, and mindfulness techniques, I support clients in healing, strengthening relationships, and building resilience. My goal is to create a safe and empowering space where individuals and families can process their experiences, improve communication, develop coping strategies, and move toward lasting emotional well-being and healthier connections.

Hi; when opening up to me, trust is valued and we have it here. I have been practicing in this field for more than seven (7) years. I place great importance on the present moment and recognize the potential strengths within each client. I work collaboratively with clients, encouraging exploration of their experiences and identifying internal and external resources that aid in the healing process.

I am Elizabeth Lucarelli, a licensed clinical social worker with over 20 years of experience providing mental health care across diverse settings, including hospitals, outpatient clinics, and home environments. I specialize in telehealth services, delivering compassionate care throughout the lifespan. My extensive training includes Cognitive Behavioral Therapy (CBT), mindfulness-based therapy for anxiety and depression, and solution-focused therapy for immediate and practical solutions. I am also skilled in motivational interviewing to help clients identify and achieve their personal goals. Additionally, I have dedicated a significant portion of my career to supporting veterans and their families. My practice emphasizes building a supportive and empathetic therapeutic relationship, tailored to each individual's unique needs and goals. Whether addressing immediate challenges or fostering long-term well-being, I am committed to helping my clients navigate life's transitions with resilience and confidence. I look forward to partnering with you on your journey towards better mental health and overall well-being.

I am a Licensed Clinical Social Worker with expertise in Addiction Counseling, Relationships, Family Issues, Co-dependency, Bipolar, Anxiety and Anger Management. I have been in the field for over 30 years and have worked with an array of individuals and families. It is my mission to help another individual find the path to living a successful and healthy life. I have experience working with adolescents, adults and their families. My approach is to empower you to make lifelong changes to live a healthy and productive life. This is your therapy and an opportunity for me to help guide you through your journey and find a sense of peace and happiness.

Hi, I'm Sharon, a Licensed Clinical Social Worker based in Florida. I received my Bachelor's degree from Tulane University, a Master's degree in Social Work from Barry University, and have been practicing in a variety of settings for over 30 years. Our journey in this world can sometimes present us with confusion and challenges. Making the choice to engage in therapy is most definitely a life-changing decision. Whether this is your first time reaching out or you've decided to return to therapy, I'm glad your making the right choice in finding your peace and taking care of you! With Grow Therapy, I am taking clients via telehealth services on Saturday mornings. If you would like in-person appointments, or to be seen on another day of the week, please reach out so we can discuss the other options I can provide.

Hello! I am a Licensed Clinical Social Worker (LCSW) licensed in the state of Florida since 2003. Previously, I was licensed in Illinois. I attended the University of Chicago for my BA and Loyola University of Chicago for my MSW. I have worked in multiple settings, including healthcare, the Veterans Administration, adoption, and general outpatient mental health and relationships. I provide a non-judgmental, supportive environment for clients to address their issues.

Hi, I’m Yezenia, a therapist passionate about supporting women through ADHD, peri/menopause, depression, trauma, anxiety, and life transitions. I use Cognitive Behavioral Therapy (CBT) and other evidence-based tools to help clients understand the patterns that keep them feeling stuck and to build practical strategies they can use every day. My approach is warm, collaborative, and tailored to the unique challenges women face—whether it’s balancing multiple roles, managing emotional overwhelm, or navigating the impact of ADHD. I believe therapy should feel like a supportive partnership where you not only feel understood but also empowered to create lasting change.

Hello! My name is Seth Monaco and I am a Licensed Clinical Social Worker. I can help you obtain motivation when struggling with balance in your life by helping you find Simplicity. Simplicity doesn't eliminate the complexities of life but allows you to develop focus on what's important. I can help you ruffle through feelings of stress, anxiety, depression and inadequacy to discover the joy of living life with direction, forgiveness, and peace. You have the perfect solution to your circumstance and simply need assistance sorting out the truth from a mountain of lies. Let's find simple solutions so you can live a happier life. I provide clients a safe place to speak with truth and authenticity. I have a personable, laid back approach and believe your time should be geared toward self exploration. My approach is collaborative and non-judgmental. Together, we can activate your potential to bring happiness back into your life.

Welcome to my counseling practice, where we will work together in a solution-focused approach to help you with whatever life-changing events, decisions or issues you have facing you in your life. I am a Licensed Professional Clinical Counselor in California and a Licensed Mental Health Counselor in Florida, and a Florida Supreme Court Family Mediator. It is my honor to assist you in your journey to a better life.

Welcome! I work with adults who are navigating the challenges of anxiety, depression, self-esteem issues, and trauma. My ideal client is someone ready to explore their thoughts and feelings in a safe, supportive environment. If you’re seeking to understand yourself better, develop coping strategies, and foster personal growth, you’re in the right place. Together, we can work towards healing and empowerment, helping you to create a fulfilling and balanced life.

I am a Licensed Mental Health Counselor (LMHC) in the state of Florida. I received my Masters from Nova Southeastern University and have been providing counseling and therapeutic services for 8 years. My goal is to provide an individualized approach with the clients I serve. I serve a wide range of individuals from diverse backgrounds and includes teenagers navigating social dynamics and peer relationships to adults experiencing life transitions. I am culturally sensitive to those I serve and also utilize my Caribbean background when working with those of similar culture.

Mark has been a Clinical Social worker for the past 16 years working in the US and UK with various client populations from Babies needing organ transplants to adults with End Stage Renal Disease. The common thread with those unwell as he puts it, has been their connection or lack thereof with positive thoughts, habits and social network. The lack of these associations generally leads to decline over time. He realized that he was most passionate about helping people stay or return to wellness rather that assisting the disease state. Mark actively pursues the link between effective nutrition and solid Mental Health and Wellness, his aim is the help clients feel like the best version of themselves. Helping with effective wellness plans regarding general health, weight loss and disease reversal process.

Hi! Welcome to my profile! I am so glad you are here! I am a Licensed Mental Health Counselor (LMHC) with 7 years of experience in a variety of settings from substance abuse facilities to community-based mental health agencies to public schools. I predominately work with those caught in the harsh cycle of trauma, anxiety, depression, PTSD, and/or substance use. Don't worry though; I have experience with a variety of additional concerns including (but not limited to) ADHD/ADD, relationship issues, family conflicts and dynamics, self-esteem/self-identity, suicidality and self-harm, panic attacks/Panic Disorder, OCD, and Military/Veteran/First responder issues You live your story and struggles every day. Because of this, I strongly believe that you are the expert on your unique story and that you possess many strengths that will assist you in overcoming your challenges. Serving as a guide and support, I believe together we can work to bring positive change to your life. Taking steps towards change takes courage and I am so proud of you for taking that leap for change!

I am licensed clinical social worker (LCSW) with over 9 years of experience. I earned my Master's degree in Social Work at Florida International University. I have a depth experience working with children, adolescents, and adults. I have worked with clients of many different backgrounds seeking help for a wide variety of reasons including anxiety, depression, trauma (PTSD), ADHD, low self-esteem, lack of motivation, career difficulties, parenting problems, family conflicts, and emotional regulation. I utilize Cognitive Behavioral Therapy (CBT) to help my clients identify and challenge faulty thought patterns and develop coping strategies to help them toward wellness.

With nine years of experience as a Licensed Mental Health Counselor and intern, I bring a compassionate, client-centered approach to my work. My professional background also includes serving for eight years in school settings as a guidance counselor and ESE teacher, where I supported students’ academic, social, and emotional development. I am a proud mother to a 28-year-old daughter and share my home with a lovable Shih Tzu and two spirited cats. Outside of work, I enjoy relaxing with family and friends and find joy in helping others however I can. Known for being highly detail-oriented, I strive to bring clarity and care to everything I do. I also believe that humor—used at the right moment—can be one of the best tools for connection and healing, because laughter truly is the best medicine.

I am licensed in Florida and Washington with 12 years of professional work experience. I have experience in helping clients with stress and anxiety, coping with addictions, trauma and abuse, & coping with grief and loss. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.