Therapists near me in Tampa, FL

Hi, my name is Lisa Woolner, and I am an LCSW. I'm so glad you're here. For the past 13 years I've been helping people struggling with substance use, mental health issues, and cancer treatment and survivorship issues. This has given me an opportunity to develop a diverse background working with various issues such as substance use, anxiety, depression, processing and communicating difficult emotions, marital issues (including infidelity), low self esteem, communication problems, past trauma, and family of origin issues.

I help teens and adults facing anxiety, depression, panic, deal with self harm, eating disorders, feelings of emotional abandonment , have better relationships, maintain sobriety and to live a life of happiness. I am eclectic in my orientation and offer a holistic, integrative approach to client centered therapy, using cognitive behavioral techniques, motivational interviewing, stress management, meditation and yoga practices which I learned growing up in the Himalayan mountains. I enjoy working with clients from multicultural backgrounds whether they are adults, teenagers, couples or families.

Hi! I am a dedicated and experienced Licensed Clinical Social Worker based in Florida. I have worked extensively with children, adults, and students, addressing a wide range of issues including Anxiety Disorders, ADHD, ODD, Behavioral Problems, Grief, Divorce, Depression, Anger Management, and Trauma. My approach is personalized, ensuring each client receives care tailored to their unique needs. I am committed to ongoing professional development, staying current with the latest research and therapeutic techniques to offer the best possible support to her clients. I am bilingual (Spanish).

My name is Ashley and I am a Licensed Mental Health Counselor. I have worked in a variety of settings: psychiatric inpatient, partial hospitalization, intensive outpatient, residential, outpatient, and in corrections. In all of these different settings I have met people where they are at and these experiences have shaped my counseling style. I greatly enjoy my work and helping others and I have seen people through all different walks of life for the last 11 years. I create a safe space and meet people where they are at. I believe that counseling is individualized and I work with clients on not just surviving but learning how to thrive. My goal is to help clients identify growth opportunities, overcome what may be holding them back, and to empower them to be able to take back control of their thoughts, actions, and lives.

I have been a therapist for over 30 years. I have worked in numerous therapeutic environments that have provided me with a wealth of experience and has given me the opportunity to work with an array of different clients. I am the type of therapist that provides a safe and comfortable environment where the person can be their authentic self and work through the issues that brought them to therapy. My approach is a collaborative therapeutic relationship that fosters conversations that helps the person address their issues. My therapeutic personal style is to be curious and ask questions so that the person can look at themselves and there issues more deeply. I teach the client to learn coping skills, empower themselves and learn how to solve their own issues.

Hello! I'm Amanda, a licensed mental health counselor and behavior therapist serving Florida and Colorado via telehealth. In 2025, I founded Undivided Heart Mental Health, a practice centered around evidence-based and client-centered care that supports both teens and adults individually as they practice effective behavior change and mindfulness along with providing parent coaching for families with children currently managing mental health challenges.

Hello, I'm Jane originally born and raised in N.J. and living in Florida since 2017. I've been practicing mental health therapy for 40+ years in the field and in private practice. I enjoy working with clients and helping them through the therapy process and achieve their goals. Originally, I was planning on becoming an anthropologist and studying with Dr. Margaret Mead, however, my career plans changed when I realized that my own family had difficulties in communicating with each other. I wanted to study and help other families learn to talk to one another. From seeing families, this turned into seeing children-teens, couples, and adults. I find it very rewarding to help clients through a difficult time.

Hi there, It's nice to virtually meet you. I'm Erica, a licensed mental health professional with over 8 years of experience working with a variety of adults. I take a person-centered approach to care, understanding that each person’s therapeutic journey is unique. As such, I incorporate a variety of different treatment modalities, including but not limited to CBT, DBT, somatic therapy, mindfulness meditation, and more. It would be an honor to assist you in your journey.

If you’re here, chances are life feels heavy right now, and maybe you’re tired of pretending you’re okay when you’re not. I get it. Being a teen or young adult can feel like too much sometimes; emotions are big, people don’t always understand, and everything seems to be changing all at once. Hi, I’m Shimyne Homidas, LCSW, and I’m glad you’re here. Reaching out for support is a powerful first step, and you don’t have to do this alone. I am the heart behind In Your Space, a place for real conversations, real emotions, and real growth.

I am a compassionate and client-centered therapist who works with individuals, couples, children, and families. I believe therapy is most effective when it is personalized, supportive, and collaborative. Because every person’s experience is unique, I tailor my approach to meet each client’s specific needs, goals, and emotional readiness. My focus is always to meet clients where they are and help them move forward at a pace that feels safe and manageable.

Hi, I’m Heather. Reaching out for support can feel overwhelming, and life’s stress, emotional challenges, or transitions can be hard to navigate on your own. I bring a compassionate and collaborative style to therapy. Clients describe me as attentive, warm, and genuinely present — someone who listens without judgment and meets you exactly where you are. Together, we’ll explore your experiences, honor your strengths, and create meaningful steps toward change. We’ll work at a pace that feels comfortable for you, focusing on insights and tools that help you feel more balanced, confident, and grounded over time.

I am a licensed therapist with specialized training in Eye Movement Desensitization and Reprocessing (EMDR) therapy, an evidence-based approach for healing from trauma and distressing life experiences. I earned my Master’s degree in Clinical Mental Health Counseling from Florida State University and am passionate about helping individuals create meaningful and lasting change. My areas of specialization include eating disorders, trauma, perfectionism, and the emotional challenges that often accompany them. I strive to provide a supportive, nonjudgmental space where clients feel understood, empowered, and equipped with practical tools for growth. Together, we can work toward healing, greater self-compassion, and a life that feels more aligned with your values and goals.

I’m Dr. Monica Rodriguez, a bilingual licensed psychologist with over 14 years of experience helping clients heal, grow, and reconnect with their inner strength. I specialize in supporting clients struggling with low self-esteem, anxiety, and emotional wounds, offering a compassionate, empowering space where you can feel seen, heard, and supported. My goal is to help you build a more loving relationship with yourself and create a life that feels aligned and meaningful.

I approach mental wellness as a spectrum of being that will regularly ebb and flow for all people. We all have "good" days and "not so good" days; we all need someone to talk to and to listen to us when days are harder, and we all need a compassionate voice to tell us that we can work through this. Menatl health work is manageable when it is education and information based, which helps us to make our problems seem more manageable. I like to help my clients feel comfortable about talking through their thoughts and obstacles, and finding real, simple solutions to problems. I have worked with people of all ages; my youngest client was 3 years old, and my oldest client was 84; I am proud to say that I can adjust to meet clients' needs. This is due to my ability to listen and to collaborate actively with clients to help them have a say in their care and healing.

I'm so glad you're here. Life can feel overwhelming when you're carrying so much, and I know reaching out for help isn’t always easy. I know what it feels like to struggle, and I want you to know you’re not alone. If you’re dealing with anxiety, overthinking, depression, low motivation, trauma, self-doubt, or relationship challenges, I’m here to listen and offer support with a warm, research-based approach. Together, we’ll navigate these challenges and work toward emotional healing and growth. Take this step for yourself. I’d love to walk this journey with you.

I believe that one of the most important parts of therapy is the relationship you have with your therapist. Feeling safe, understood, and supported makes real healing possible. I work with young adults healing from childhood trauma and PTSD, and with individuals navigating major life changes related to medical conditions or aging. My approach is warm, collaborative, and grounded in evidence based practices to help you better understand yourself, build resilience, and regain a sense of control. Therapy isn’t about “just getting over it.” It’s about making sense of your experiences and learning how to move forward in a way that feels right for you. If you’re ready to start, I’m here to support you every step of the way.

Hello! I have been helping clients for over 20 years to learn and practice coping skills that improve the quality of their lives, their relationships, and bring them peace and joy. I am certified in EMDR Therapy and can help clients process and integrate trauma issues. I love seeing the change and progress as we journey together through solving problems and seeing the world through a more positive perspective.

I am a Licensed Mental Health Counselor (LMHC) with over 13 years of experience in the Mental Health field. I received my Master of Arts in Mental Health Counseling from Webster University. I truly believe that the answers are within you. I will serve as a guide to assist you with finding appropriate solutions for your situation. It is my intent to meet you where you are and walk with you until you reach your desired destination.

Welcome! My name is Alexis, and I have been in the behavioral health field for over 10 years. As a therapist, I believe in the power of optimism and the strength that comes from walking side by side with my clients on their journey of growth. My role is not to lead from ahead or push from behind, but to walk alongside you as you discover and embrace your best self. I focus on highlighting possibilities, strengths, and hope, even in challenging times.

My name is Amber, I have worked in the mental health field for the last 13 years. I started my career working with domestic violence and sexual assault survivors. During my time working for that victim services department, I also did outreach with the youth in my area. My career next directed to the Forensic population. Mentally ill client's that had felony charges. The next step in my career was working with parents battling addition and had a open case with DCF. I provided in home substance abuse and mental health counseling. I enjoy working with the substance abuse community. I work with client from the age of 13 to 101. I have a master's in substance abuse counseling and my License in mental health counseling.

From an early age, I felt a strong calling to help others and found deep fulfillment in making a positive difference in people’s lives. Raised in an immigrant family with limited resources, I joined the military as a way to pursue my education and create new opportunities for myself. During my time in the military, I relocated frequently and had the privilege of connecting with individuals from diverse cultures, backgrounds, and belief systems. These experiences shaped my understanding of how our differences enrich us, while also recognizing how they can create internal struggles, relational challenges, and emotional stress. This perspective led me to pursue a career in social work. Today, I am committed to providing compassionate, culturally responsive care and supporting individuals as they navigate life’s challenges, build resilience, and move toward meaningful change—one person at a time. It is so hard to try to tell your life story to a stranger, but just know I'm here to help you find the strength you thought you lost but is just hiding deep in you. We will work together to help you achieve your goals. Spanish: Es my dificil contarle su historia a un estrano, pero yo estoy aqui para ayudarle a encontrar su fuerza interior para mejorar.

Hi!! I am passionate about helping individuals heal deeply, grow intentionally, and live with purpose. My work integrates trauma-informed care, faith (upon request), and evidence-based practices to help clients move from emotional wounds to emotional wellness. Whether you’re navigating anxiety, burnouts, burnout, life transitions, or relationship challenges, I create a safe, supportive space for you to reconnect with yourself and realign with the life you’re meant to live.

Hi, I’m Suheiry (or just sue), a Licensed Marriage and Family Therapist and PhD candidate based in South Florida. My approach to therapy is relational, collaborative, and strength-based, with a focus on helping individuals and couples better understand themselves, their relationships, and the patterns that shape their emotional lives. I have experience working with individuals and couples with high conflict, life transitions, trauma, addiction, and domestic violence, and I strive to create a supportive space where clients can process difficult experiences and feel more confident navigating their lives.

I received a Master of Arts in Counseling Psychology from the University of North Florida and have 10 + years’ experience as a Licensed Mental Health Counselor. Most of my experience is dealing with women’s issues and how voice is found in a paternalistic society. I use a Family Systems lens as we bring our family with us even when we come as individuals. In my work with clients, I create a space of openness and acceptance as to what is present in the client’s life. I believe that clients have an innate ability to create healing for themselves, and I shepherd that process. I use a Mindfulness-Based Awareness practice and a participatory approach - to create solutions. As a client commits themselves to the process, they can expect increased awareness and see themselves and their issues more clearly. This awareness oftentimes brings with it a heightened ability to solve issues that are creating roadblocks.

Hi! I am a Licensed Mental Health Counselor and Certified Rehabilitation Counselor based in Florida. I received my Master's degree in Counselor Education with a Concentration in Rehabilitation Counseling from Florida Atlantic University. I have been practicing for just over two years and my primary experience has been working with adults who live with substance use combined with mental health disorders. Prior to working as a therapist, I worked in behavioral health for various in/outpatient treatment centers. I have also recently began working with adolescents who are navigating behavioral issues.

I am a female therapist who enjoys working with both men, women. children and teenagers. I am very dedicated to my work. I worked with diverse populations early on, as I worked in the community settings with families that struggled with the challenges of being single parent households , addictions, abuse and behavioral problems. I also worked for over a year with cancer patients and learned their struggles and provided support and tools to manage their emotional turmoil. All these experiences taught me to have a better understanding for diverse cultures and people from all walks of life. Today I work in private practice and continue working with that passion and understanding with my clients.

I'm a Licensed Mental Health Counselor who works with teens, adults, and couples navigating anxiety, depression, relationship challenges, and life transitions. I believe therapy should be a place where you feel heard, understood, and supported, while also being challenged to grow in meaningful ways. My approach is collaborative, compassionate, and practical. I strive to create an environment where you can be yourself without fear of judgment.

I am a Licensed Clinical Therapist, military veteran, and Certified Addiction Professional with experience helping individuals navigate anxiety, depression, trauma, substance use, relationship challenges, and life transitions. I provide a supportive, direct, and nonjudgmental environment where clients can feel safe exploring difficult emotions and experiences. My approach combines evidence-based therapies such as CBT, DBT, ACT, and Motivational Interviewing to help clients improve emotional regulation, build healthier coping skills, strengthen relationships, and create meaningful, lasting change. I have extensive experience working with military veterans, first responders, and individuals facing high-stress environments, unresolved trauma, and co-occurring mental health and substance use concerns.

Hello, My name is Philomena , but you can call me Philo, I am a Licensed Clinical Social Worker- Qualified Supervisor in the state of Florida who has been in the field since 2013. My work history is colored with working with Teen Mother experiencing Crisis Pregnancy who opted to parent or place their children for adoption, assessing the Veteran population for biopsychosocial needs, and working in the educational setting as a School Therapist for Middle and High School age students. I have a love for Women, Gender & Sexuality Studies and Social Work Practice with the Elderly and have Undergrad and Graduate Certificates in both areas, respectively. While my resume and credentials may speak to my professional qualifications, I have many additional experiences that support my knowledge and cultural sensitivity. I offer a zeal for working with older teens, young adults, and women wishing to manifest change in their lives. I have worked with students struggling under social pressures and depression and have a natural knack for life skills, career guidance and helping others adjust to "Adulting." I firmly believe in the connectivity to ourselves and our environment and utilize a Systems / Strength-Based approach, focusing on what can be accomplished rather than deficits. Working as a Psychotherapist at NOLA Adulting LLC, I am able to help in bridging the gap between what formal education has taught us and life experiences. High School has prepared us for solving the quadratic equation, running a mile under 10 minutes, and understanding that in 1492 Columbus sailed the ocean blue, but we are not prepared on how to manage that feeling of emptiness we may experience post graduation and entering the workforce, setting appropriate boundaries in interpersonal relationships, or correct work email etiquette when we are fed up.

Hi, I’m Jaelah, and I work with individuals who are ready to embrace their journey toward growth and authenticity. I serve clients from diverse backgrounds—especially BIPOC and LGBTQ+ communities—navigating life transitions, anxiety, or identity exploration. My approach is collaborative, empowering you with practical tools like CBT, mindfulness, and culturally sensitive care. The impact? Together, we’ll build your self-awareness, resilience, and clarity—so you can confidently live a life aligned with your values and purpose.

Hello, I’m Carmen Bales, LCSW. I’m a licensed clinical social worker with a background in hospice and medical social work, where I’ve spent many years supporting people through grief, chronic stress, life transitions, and uncertainty. In therapy, I offer a calm, supportive space for adults who feel anxious, overwhelmed, or emotionally stuck—even when they appear “high-functioning” on the outside. My approach is integrative and person-centered, drawing from talk therapy, expressive arts, and body-based (somatic) awareness to help clients reconnect with themselves and make sense of what they are carrying. As a Certified Clinical Trauma Professional (CCTP) and Certified Grief-Informed Professional (CGIP), I bring specialized training to our work together. Additionally, I hold a Comprehensive 3-Year Certification in Intermodal Expressive Arts. You do not need to feel “creative” to work with me. Expressive and reflective tools are used gently and always at your comfort level. I believe healing begins with being seen, understood, and supported—rather than being rushed to fix or change yourself. If you choose to have sessions with me, you will be truly seen

I specialize in supporting clients dealing with anxiety, life transitions, and grief, and I strive to create a safe, supportive space where clients feel heard and understood. As a bilingual therapist, I especially enjoy working with individuals from Hispanic backgrounds, women, teens, and those seeking Christian counseling that integrates faith into the healing process. My goal is to walk alongside clients as they build resilience, find clarity, and move toward emotional and personal growth.

Hi, my name is Cathrine. I am a licensed therapist in FL with over 20 years experience in the field. I hold a Masters degree in Counseling and Psychology and a Masters degree in Social Work. I help young adults, adults, and seniors, struggling with family, stress, marital problems, career burnout, anxiety, depression, and many others. I strive to help my clients become the best version of themselves, while ensuring that they feel safe during their therapy journey.

I am a Licensed Marriage and Family Therapist dedicated to helping individuals and families find healing, clarity, and emotional balance. My ideal clients are those who feel overwhelmed by stress, trauma, relationship challenges, or difficult life transitions and are seeking a safe space to understand their experiences and move forward. Many of my clients struggle with anxiety, trauma symptoms, communication issues, or patterns that keep them feeling stuck. Their goals often include gaining emotional stability, improving relationships, strengthening coping skills, and building a more meaningful and balanced life. I offer a compassionate, culturally attuned, and supportive environment where you can feel genuinely heard and understood. Using a trauma-informed and client-centered approach, I help you explore your needs, recognize unhelpful patterns, and develop practical tools to support growth and healing. Together, we work toward helping you feel more grounded, confident, and empowered in your daily life.

Hi, I’m Jose, a Licensed Clinical Social Worker (LCSW) who is deeply passionate about supporting individuals through life’s challenges. I earned my Master’s in Social Work from Florida International University in 2019 and became licensed in 2022. I have several years of experience in community mental health, working with children, adolescents, and families, as well as providing crisis intervention for individuals at high risk of psychiatric hospitalization. I also work with adults navigating work-related stress, financial strain, PTSD, and trauma connected to their careers. My therapeutic approach is collaborative and client-centered, drawing from evidence-based practices such as Cognitive Behavioral Therapy (CBT), trauma-informed care, and strengths-based interventions. I strive to create a warm, safe, and nonjudgmental space where clients feel heard, supported, and empowered to heal, grow, and create lasting positive change.

Hello! I am a licensed clinical social worker and have over 18 years experience working with individuals and families. My therapeutic approach is warm, collaborative, and practical. If you’re looking for a therapist who is genuine, supportive, and focused on helping you feel more grounded and confident in your life, I’d be honored to work with you! I have an array of experience working with diverse cultures, ethnicities, the LGBTQ community, survivors of narcissistic abuse, clients who have loved ones that are experiencing challenges with substance abuse, survivors of domestic violence, and various socio-economic backgrounds. In the beginning stages of my career, I worked with teenagers in foster care settings, alternative schools, and college students with disabilities. A few years later, I transitioned into working with adults and seniors in hospital settings, home health, hospice care, skilled nursing and assisted living facilities. I am also a certified financial social worker, and by client request, am open to work with my clients on improving their financial health by addressing the emotional, behavioral, and psychological factors behind money management. My primary language is English and my second language is Spanish (Intermediate level). I enjoy traveling, and learning other languages and cultures as well!

I’m Ashley Estimable, LCSW. I provide warm, evidence-based telehealth therapy for clients in Florida and Virginia who are navigating anxiety, burnout, grief, relationship stress, life transitions, and the pressure of seeming “high-functioning” while feeling overwhelmed underneath. My style is collaborative, practical, and grounded. I value culturally responsive care and believe therapy should honor the context you carry, including identity, family expectations, culture, work, relationships, and lived experience.

Hi! I am a Licensed Mental Health Counselor (LMHC), in the state of Florida. I completed my master's in Clinical Mental Health Counseling at Nova Southeastern University. I have been in the field of mental health for 5 years, working in the inpatient, and outpatient settings. I’m a dedicated therapist in Aventura, passionate about helping my clients navigate the sometimes turbulent waters of anxiety, depression, and self-esteem issues. Think of me as your mental GPS—here to help you find your way to self-awareness and steer toward meaningful life changes.

Hi, I'm Tara, and my journey to becoming a Licensed Clinical Social Worker has been a winding one. I was born and raised in California, served in the U.S. Coast Guard, studied abroad, and have three adult daughters. I completed my MSW at the University of New Hampshire and have had the privilege of providing mental health support and counseling to individuals from all walks of life.

I am a Bilingual licensed mental health counselor focused on providing support through the different transitions and challenges of life. I am specialized in the treatment of substance abuse, trauma, anxiety, depression, and family/peer relationships. I provide services to children, adolescents, adults, and individuals in the LGBTQ community. My goal is to provide a safe space for you to explore the changes necessary to live a fulfilling life.

Hi! I'm Sandy. Do you feel pulled in a million directions, like you can't keep up with work, relationships, and your own health all at once? Is it hard to be kind to yourself these days? I help people work through anxiety, depression, and self-doubt, along with big life transitions and the effects of trauma. Together, we'll figure out what isn't working and help you find your balance again. I use a whole-person approach, which means we won't just talk about your thoughts. We'll also pay attention to how stress and emotions show up in your body and your day-to-day life. Whether you're navigating a major life change, stuck in cycles of anxiety and depression, or carrying the weight of past trauma, I'm here to help. I know starting therapy can feel like a big step, but choosing to show up for yourself is something to be proud of. You deserve a safe space to heal and grow. In our sessions, I'll bring compassion along with proven techniques to help you work through the habits and patterns that are holding you back. Let's work on this together.

Hello! I’m Rahjanni, a licensed clinical social worker and proud Army combat veteran dedicated to serving veterans, first responders, and their families. Having lived through the unique challenges faced by these communities, I understand the importance of having a space where you feel truly seen and supported. My goal is to create a warm and straightforward environment where you can confidently explore your experiences and work toward greater mental and emotional well-being. I bring a blend of personal understanding and professional expertise to guide you in navigating life’s challenges, empowering you to move forward with resilience and hope.

I’m Serina Williams, a Licensed Clinical Social Worker and Board Certified Diplomate in Clinical Social Work. I help individuals navigate life’s challenges by providing therapy that is supportive, honest, and tailored to your unique goals. Whether you're working through trauma, managing anxiety or depression, improving self-esteem, or learning healthier boundaries, I create a safe and empowering space where healing and growth can take place. My approach is compassionate, collaborative, and rooted in helping you move forward with clarity and confidence.

I've been on my own recovery journey for many years and I'd like to help you grow in freedom and happiness! My aim is to help you identify unresolved issues so that you can begin to heal. We will work together to increase your recovery journey by reducing anxiety/depression and also by completing assignments along the way so that you can meet your goals. I invite you to reach out to me, so that together we may build in you, what hinders you or blocks you from reaching your full potential. I am excited to start this recovery journey with you. Remember, no loitering with the intent to recover! See you soon.

Hi, I’m Rebekah — a relationship wellness therapist who helps individuals navigate relationship challenges, deepen self-understanding, and reconnect with what feels authentic and fulfilling. I bring warmth, intuition, and clinical insight to every session, helping clients uncover patterns that keep them stuck and build healthier ways of relating. My approach is compassionate, grounded, and focused on supporting meaningful, lasting change.

Hi there! My name is Magdalena and I am a Licensed Clinical Social Worker. I am passionate about helping individuals overcome their challenges and achieve their goals. My approach to therapy is client-centered, which means that I prioritize your unique needs and goals in our work together. I am dedicated to creating a safe and supportive space where you can explore your thoughts and feelings, and work towards positive change.

Hi! I am a Licensed Mental Health Counselor (LMHC) based in Florida. I received my Masters from McGill University. I have been practicing for 25 years. I help couples, individuals and adolescents address various issues such as anxiety, depression, PTSD, communication challenges, conflicts, grief, divorce, relationship break up, parenting, and blended families. I look forward to working together and supporting your growth and well being.

Hi, my name is Melissa. I am a Licensed Clinical Social Worker licensed in FL, GA, TN, TX, WA, UT and IN specializing in helping individuals navigate anxiety, stress, depression, grief/loss and life transitions. I provide individual therapy sessions online. I take a holistic approach to therapy using traditional psychotherapy techniques such as Cognitive Behavioral Therapy, Mindfulness, Solution-Focused Therapy and Motivational Interviewing. In 2001 I completed a Masters Degree in Clinical Social Work (MSW) from Florida State University. I received my Florida license in Social Work (LCSW) in 2004 and have since added additional licenses in Tennessee and Georgia. I have worked in a variety of settings including hospitals, Hospice programs, schools and as an independent contractor providing tele-mental health counseling services to individuals who are experiencing varying levels of challenges due to chronic medical conditions, life situations and/or mental health concerns. I enjoy helping people work through the challenges of today's world as we take the journey together to get you to where you want to be in your life.

My name is Simone Sertorio; LMHC. I am passionate about understanding the human mind and helping people achieve change in their lives. I work to offer a safe and welcoming space where you can express your difficulties, understand your thoughts and emotions, and find ways to overcome them. I am a yoga teacher and intentionally integrate wellness-based strategies into clinical practice. My approach is warm, ad tailored to each clients unique experience as I create a supportive, non-judgmental space where clients can explore their thoughts and emotions safely. ' My most recent professional growth was to become certified in Intercultural Psychology, I integrate this experience into my clinical practice, offering a welcoming and culturally sensitive space for adults who are experiencing the emotional impacts of immigration. To get to know a little bit about me from outside of the office: I am originally from Brazil and I speak Portuguese; I enjoy wellness practice of yoga for 20 years, and being outside in the nature.

Are you struggling with a major transition? Life can certainly throw us some curve balls. Although you may feel overwhelmed or discouraged, things can get better. I specialize in helping people deal with big events like grief, illness, caring for a loved one, and divorce. These changes might contribute to anxiety, self-doubt, or depression. These challenging times can be exhausting, and it’s key to take care of yourself. With the right help, you can heal and even thrive. More and more people are understanding that mental health support isn’t a luxury, but a necessity that we all deserve. I keep up with the most effective therapies so that I can provide you with the best care possible. I also recognize that your situation is unique, and you have your own struggles and strengths. We will tailor your care to where you’re at, and what you need at this time. I am dedicated to supporting you however I can, through evidence-based therapy, education, and resources. I offer flexible appointments online, through a secure, HIPAA-compliant platform. If you’re ready for the next step, let's schedule an initial consultation. I look forward to seeing how I can help.