Therapists in Florida

Hi! I am Rachel a licensed mental health counselor based out of South Florida. I have over 10 years of experinse working with diverse populations. My expertise lies in tailoring and employing evidence-based approaches to support clients in managing anxiety, navigating family conflicts, and overcoming depression. Through personalized interventions, I aim to empower individuals, helping them gain coping skills and emotional resilience, ultimately guiding them toward a path of healing, hope, and personal growth

I create a very safe and supportive presence for my clients; this enables individuals to be vulnerable, while learning how their behavioral patterns have continually been re-created from childhood. Inner child work unlocks the key to self compassion, self acceptance, and self love. The winding road to maintaining self love is lifelong and I would be honored to take this journey with you.

My name is Oswaldo “Oz” Castro, and I am a Licensed Mental Health Counselor with extensive experience supporting individuals across a wide range of needs and life stages. My passion as a therapist is helping people find hope, healing, and practical tools to move forward. I began my career in neurofeedback, spending 7 years working with children, adolescents, and adults with ADHD, autism, sleep difficulties, anxiety, depression, and other neurodivergent experiences. I later gained 5 years of experience at a drug rehabilitation facility, supporting individuals on their recovery journey from substance use. From there, I spent 2 years at a survivor’s center, helping individuals heal from domestic violence, violent crimes, and grief. During this time, I also worked closely with the LGBTQIA+ community, including facilitating groups for individuals of the trans experience. I also worked for 5 years with children and adolescents transitioning out of a Baker Act and receiving sometimes getting into therapy for the first time, which gave me extensive experience in crisis intervention, family systems, and the importance of providing stability and hope during vulnerable times. Most recently, for the past 3 years, I have been serving clients through the Grow Therapy, where I’ve had the privilege of reaching individuals who previously struggled to access care or find a therapeutic connection locally. This work has strengthened my belief that therapy should be accessible, collaborative, and tailored to each person’s unique story. If you’re seeking a therapist who will meet you with empathy, understanding, and practical support, I would be honored to work alongside you. Together, we can create a path toward the goals and growth you want for yourself.

There comes a time when problems may arise in your life whether it is your home, job, school, or everyday circumstances and you need to talk to someone who has a listening ear and a compassionate heart. I am a well-qualified professional and prepared to provide you with professional counseling with over 24 years of experience. Working with adults, children, preteens, adolescents and their families in various settings, community, residential and school settings (elementary, middle, and high school). Whatever your problem or concern might be, you can rest knowing that you do not have to go through it alone. I will ensure to be there to help you grow and push through victoriously!

I am an individual, couple, and family therapist with experience helping people find solutions to a wide array of presenting problems. I specialize in working with: Teenagers and Adults struggling with self-esteem issues, depression, anxiety, loss of hope, Couple and family/relationship issues dealing with family stressors, blended families, and parenting/co-parenting issues. I have worked extensively with families with child and adolescent problems. I believe the most effective and efficient way to help a person is to involve other members of their family so that the family reinforces any program of change. I am a Florida DCF Approved Provider (Florida Family Court requires divorcing/separating couples with minor children to complete a DCF approved parenting class before finalizing their divorce). At Family Solutions Counseling, my practice is faith-based. My faith and life experiences are why I chose to become a Counselor. I also approach client concerns from a Solution-focused perspective. We all possess strengths and resources that can be used to attain personal growth and overcome life's challenges. Each person is doing the best they can considering the context they live in and the relationships that exist in their lives. My job is not to judge but to build a level of trust, provide support, encourage the client to feel safe in expressing symptoms, and help find solutions.

Welcome! I'm Denise Feldmann. I understand that reaching out for help can feel challenging, but you're taking a powerful step toward a better life. I will support you through the difficulties you are experiencing, whether you're dealing with anxiety, recovering from trauma, or looking to strengthen your coping skills. Here, you'll find compassionate, personalized guidance tailored to your unique needs. I'm committed to helping you navigate your journey with care, respect, and evidence-based tools for lasting change.

Hi there! I am a Licensed Marriage & Family Therapist for residents of Florida and Minnesota. I received my Masters degree in Tampa, Florida and have been practicing for 10 years. I help adults get from point A to B by asking Solution Focused questions. People have a lot more potential then they believe. My job as your Therapist is to ask you the questions that will make you think about your past accomplishments, skills/strengths, resources and experience and see if someway, somehow those 'solutions' can help you move forward in a more positive, productive way today.

I am a licensed therapist dedicated to creating a safe and affirming space where every voice is heard and validated. My counseling approach embraces diversity and honors the unique experiences that shape each individual. Whether you are navigating stress, relationship challenges, or deep emotional concerns, I offer support grounded in cultural sensitivity, respect, and understanding. My goal is to help you process life’s difficulties, discover your strengths, and move toward healing with clarity and confidence.

Hello to you! My name is Elange Guerrelus, a Licensed Mental Health Counselor with over 20 years of experience working with individuals, families, groups, and couples experiencing with cognitive, behavioral, emotional, and marital difficulties. I am a trained Gottman Couples therapist and a certified parent instructor along with an extensive and great experience in Christian counseling. It will my pleasure to assist you with your mental health needs. Throughout my professional experience, I utilized various psychotherapy methods and techniques to assist children and families experiencing psychological distress to improve their mental well-being. My skill set and experience in this field have allowed me to work in a wide range of settings such as mental health clinics, community health centers, churches, and hospitals.

Hi! I am a Licensed Mental Health Counselor in Florida. I completed my post graduate education from Nova Southeastern University and have been practicing for over 21 years. I am passionate about personal growth and facing those challenges together creates a path for self discovery and change. My goal is to help you reconnect with yourself , your strengths, passions, and skills. Then we will use them as anchors that help you define your purpose and value. Together we work through this process to heal and to create change.

Hello! I'm a Licensed Clinical Social Worker based in Florida. I received my Master's degree at Florida Atlantic University and have over 10 years of experience working with children, teens, adults and families. I truly want my clients to believe that they deserve help and the care for their mental health and wellbeing. I am here and ready to help you Find Your Light, your motivation or simply your hand so I can pull you through whatever you are struggling with. I have a toolbox of coping skills for you to learn about and practice so you can discover what works best for you.

I am a dedicated and empathetic Hispanic therapist passionate about helping individuals navigate life's challenges and find their inner strength. I have been in the mental health field for close to 7 years, with vast experience and training in addiction, depression, anxiety, grief, and bipolar disorder. I continue to expand my academic journey by completing a doctorate in Clinical Psychology. I'm here to support you on your journey towards mental well-being.

I received a Master of Arts in Counseling Psychology from the University of North Florida and have 10 + years’ experience as a Licensed Mental Health Counselor. Most of my experience is dealing with women’s issues and how voice is found in a paternalistic society. I use a Family Systems lens as we bring our family with us even when we come as individuals. In my work with clients, I create a space of openness and acceptance as to what is present in the client’s life. I believe that clients have an innate ability to create healing for themselves, and I shepherd that process. I use a Mindfulness-Based Awareness practice and a participatory approach - to create solutions. As a client commits themselves to the process, they can expect increased awareness and see themselves and their issues more clearly. This awareness oftentimes brings with it a heightened ability to solve issues that are creating roadblocks.

Hi! I'm a Licensed Clinical Social Worker based in Florida. I received my Masters from Barry University and I have been practicing in the field of mental health for over 20 years in different capacities. I am passionate about helping youth that are struggling with mood instability, anger issues and impulsivity find ways to better manage their symptoms and become the best versions of themselves.

My name is Maylin Gonzalez and I am a Licensed Mental Health Counselor in the state of Florida. I have had the opportunity to work with a variety of clients, and different disorders along the years. I realize there is not a “one size fits all” therapy manual, and it must be individualized to your specific needs. I want you all to feel heard and understood throughout our sessions, and that you learn to find strength within yourself to achieve your goals.

Hi! I'm a Licensed Clinical Social Worker (LCSW and LICSW) based in Florida also license in MA, AL and MI. I received my Masters from Walden University and have been practicing over 5 years. I am more than a therapist; I am your ally on the path to healing and personal growth. I provide compassionate and personalized therapy to help you navigate life's challenges, achieve your goals, and improve your overall well-being. My approach focuses on empowering you with practical tools and insights to foster personal growth, emotional stability, and fulfilling relationships. Together, we will create a safe, supportive environment for your healing and self-discovery journey.

Hello, My name is Kimberly Stratton and I am a nationally certified, clinical mental health counselor and qualified supervisor, licensed in Florida for several years. My experience includes working with clients as young as 3 and as old as 106 and with a wide range of concerns. I include transitions in life such as career changes, empty nesters, divorce and so on. In addition, I have experience in managing a residential community-based program for adolescents in addiction recovery as well as a FAMILY INTENSIVE TREATMENT program for Substance Abuse for Adults. This has also included working closely with families in the dependency system who are dealing with substance abuse, Domestic Violence and neglect. My counseling style is friendly, warm, and interactive. I believe in treating my clients with respect, regardless of their past, incorporating sensitivity, and compassion. My style and approach are eclectic, and client-centered, incorporating what is best suited for each individual and encompasses Cognitive-Behavioral Therapy, Solution Focused Therapy, and Motivational Interviewing approaches. It is a goal to help individuals and families learn and develop healthy coping skills to manage the emotional struggles that come with life and to find a place of peace and well-being. You have taken the first step towards change to address your need for a more fulfilling and happier life and I am ready to support, guide and empower you to accomplish your goals. I look forward to completing this journey with you!

Greetings, I'm Sonya There are times that we have all have felt a loss of your sense of self. On a journey but not sure which turn to make? Feeling anxious, confused, sad, angry or just blah? Having great friends, watching self-help Tik Tok segments but still not feeling ok or where to turn? I have a calm and accepting presence that allows me to be relatable and build rapport with my clients. I provide a space where there in no judgement, an environment of calmness and peace so that clients feel supported and heard. Together we will evaluate and process situations that are impacting your life. I will empower you to develop and implement strategies that can be beneficial in all aspects of your life. I look forward to assisting you in finding a peaceful resolution.

Hey there, My name is Pascha, I am a license mental health counselor, located in Fort Walton Beach, Florida. I have 13+ years of experience working in the mental health profession I have experience working with children up to adults in a multitude of settings. I also have experience working with military veterans. I am a Veteran of the United States Air Force and has experience helping clients navigate symptoms of ADHD, anxiety, depression, PTSD, substance abuse, relationship issues, behavioral issues, emotional regulation, and more.

I have been a practicing social worker for more than 30 years . Much of this experience has been working in a large public teaching hospital in Miami, Florida. The scope of service that the hospital provides is quite comprehensive which afforded me opportunities to work with a very diverse population . i have counseled patients and their families dealing with a variety of illnesses, both physical and mental health, survivors of sexual assault, and also providing counseling to patients in a correctional setting. I like challenging situations. My style of counseling is very eclectic, depends on the client and their unique set of problems. This can range from client centered, solution oriented or cognitive behavioral as many people are coming to therapy to learn new ways of thinking and alternative coping strategies. For the past two years, I have been involved in teletherapy providing psychotherapy to clients that are experiencing such problems as anxiety, depression, employment, relationship, and interpersonal difficulties. Also I have been providing counseling to teenagers dealing with the above issues and involving their parents when indicated.

Hello, my name is Nicole! Thank you for taking the time to learn more about me and what I do ! I am a licensed psychotherapist practicing in Florida. I love what I do and I am honored to have the opportunity to serve my community.I work with a variety of clients from ages 5-65 both in person and via telehealth; depending on client preference. I provide individual, couples and family therapy. I like to be very client centered in my approach; and combine techniques to meet you where you are, and work with you in a way that works for you. I tailor my approach specifically for you and your specific goals for our work together. What is important for you at the current moment, is where we will start :) In addition to a client centered approach, I also like to look at the entire person, and their lifestyle to take a more holistic approach to healing. I often combine ancient/traditional practices with modern psychotherapy for those clients who are open to it. Our bodies, minds and spirits are all connected - so it can be helpful to focus on all areas to create healing on all levels and help create the best quality of life possible for each unique individual.

Hello there! I'm Sherika Johnson, a Licensed Mental Health Counselor based in Florida. My diverse experience includes a range of counseling environments, including acute care hospitals, the criminal justice system, educational settings, and private practice. This experience has afforded me a thorough comprehension of the diverse aspects of the human experience. I bring over a decade of experience to assist clients in overcoming life's hurdles and realizing their true purpose. My dedication lies in supporting individuals from diverse backgrounds to attain a sense of balance in their lives.

Monica Tsai, LMHC brings more than a decade of experience, a master’s degree in professional counseling from Liberty University, and a grounded, authentic approach to healing. She specializes in trauma and abuse recovery, to include combat trauma, anxiety disorders, major depression and grief. In addition to individual counseling, Monica co-leads a 12-week sexual abuse survivors' group in the Jacksonville, FL area—one of the only programs in the area that keeps participants in a consistent, supportive cohort. This structure fosters trust, safety, and real connection—creating a space where survivors can show up fully and be seen. Monica’s style is warm, gentle, and deeply empowering.

Helping women through life transitions find balance, peace, and renewed strength. My approach is compassionate, collaborative, and grounded in a developmental perspective that honors each woman’s unique story. I integrate psychoeducation with evidence-based therapies to help clients better understand themselves, build resilience, and reconnect with their inner strength. Whether you're navigating a major life change, healing from past wounds, or seeking a deeper sense of self-worth, I’m here to support your growth and healing.

I am a licensed mental health counselor with over 35 yrs experience. I graduated from Boston College with a master's degree in counseling psychology. I have worked in a variety of settings including working in community mental health with adults and children as well as inpatient hospitals and DCF assessments. I believe in empowering clients with the tools and strategies necessary to achieve a productive and fulfilling life.

Hello and thank you for checking out my profile and considering me in your current journey. My name is Jeff Moyer, licensed mental health therapist. I understand that therapy can be intimating and so I applaud you for taking this step in looking at options for support. My goal is to help change the perception of therapy and help clients see it as a positive way to support mental health, and just another way of developing one's health, just like with our physical health. I want to guide clients in developing positive changes in their life, so they feel better and healthier, emotionally. Therapy isn’t about changing who you are, it’s about finding possible alternatives to support change in the areas that may be causing problems in our life. Thank you again for looking into ways to be more emotionally healthy, and I am here to help if you decide you would like to get started.

Tired of the Healthcare Hustle? Are you searching for a healthcare experience that truly puts you first? One that understands your unique needs and respects your busy life?. I offer individualized care, genuine flexibility, and a warm welcome to everyone seeking to optimize their well-being. In a world of rushed appointments and impersonal care, it's easy to feel lost in the system. But what if you could break free from the rigid constraints of traditional healthcare and find a practitioner who truly sees you as an individual? No wait time just book appointment yourself ! Addressing the Burden of Depression and Anxiety;Seeking Support for Substance Abuse, Individual Therapy: It's a confidential space where you can explore your thoughts, feelings, and behaviors, gain insights into your patterns, and develop strategies for personal growth and healing. (Se habla espanol) My goal is to help clients find their way in this journey of life and help them achieve their goals in their personal life. Life can sometimes get tough and It is my hope that my clients gain valuable tools to identify and challenge negative thought patterns in their life and learn practical strategies to manage difficult emotions, develop healthier coping mechanisms, and ultimately, my hope is that they are able to improve their ability to respond to challenging situations in a more positive and effective way.

Hello I am a licensed mental health counselor in the state of Florida, a licensed mental health counselor in the state of Indiana and licensed professional counselor in the state of South Carolina. I received my master’s in psychology and mental health counseling from Marist College in Poughkeepsie. NY. I have been practicing for 20 years. I work with clients ages 13 and above helping to manage trauma as well as other stressors from life and teach coping skills to not just manage symptoms but live the best version of the clients self.

Hello. I’m Patricia. We all face challenges in our lives. Some big, and some small. My goal is to help you successfully address challenges in your life that have become burdensome. I believe therapy should address the whole person because life challenges are often complex and can interrupt several parts of your life. I am dedicated to helping you by taking a therapeutic approach to include your physical, mental, and emotional needs. I use evidence-based therapy practices that have been proven to be effective. I provide services in a confidential, safe, caring and encouraging atmosphere. Consideration is always given to ethnic, religious, economic, or social needs you may have. Let’s conquer those burdensome challenges in your life together.

Hi! My name is McKinsey Kemp and I am a Licensed Clinical Social Worker (LCSW) in Florida. I received my Masters Degree from California State University San Bernardino (CSUSB). I have been practicing for 6 years (1 year case management). I work with children, adolescents, and adults who have experienced some form of trauma. I help my clients develop the skills that they need to process what they have experienced, so they may heal and find peace.

Hello, my name is Beatrice Lafleur. I believe that in my practice, my patients can achieve their goals if they believe in themselves, put in the work, and have support. I am inspired by “not being a product of ones circumstances but, being a product of the decisions and actions made.” I have established an empathetic and supportive approach that has been a crucial part of my practice and my patients' success and progress.

Licensed Clinical Social Worker with a passion for assisting individuals on their journey to reach their personal and professional goals. My practice is built on the foundation of empathy, respect, and a deep commitment to supporting each client's unique path to growth and healing. Through a collaborative and personalized approach, I strive to empower my clients, providing them with the tools and understanding they need to navigate life's challenges and unlock their full potential.(Hablo español )

Hello, I'm Jess For more than 14 years, I have helped people learn to manage the worlds they live in. Together, we can discover and explore the challenges you are experiencing and work to get you back on track. We will use a systemic approach to understand the interconnectedness of each aspect of your life and a solution focused approach to discover how to use your strengths to develop resolutions as a team. Whether you're dealing with feelings of being overwhelmed, relationship issues, past or present trauma, addiction, or anxiety and depression, I'm here to help. Seeking therapy can be intimidating, but I am happy you are here. You deserve a safe space to grow and heal. In our sessions together, I will meet you with compassion balanced with a direct approach and evidence-based techniques so you can overcome the challenges you are facing. I am excited for the opportunity to work together!

Hi! I'm a Licensed Mental Health Counselor (LMHC) based in Florida. I received my Masters from the Nova Southeastern University and have been practicing for 3 years. I help young adults and adolescents struggling with life transitions, depression and anxiety. With a specialization in depression, anxiety, and life adjustments, I provide a safe and nurturing space where you can explore your thoughts, feelings, and concerns without judgment.

I am a Licensed Clinical Social Worker in the state of Florida. I was born and raised in Western New York and graduated with a Masters in Social Work in 2002 from the University at Buffalo. I have worked in a variety of settings and with a variety of people, and am so grateful to have learned a great deal from each one of them. Life is hard. I offer a safe space for my clients to work through and process the difficulties they are facing while encouraging them to take good care of themselves, to seek out and nurture positive connections with others, and to search for and hold onto the things that make life worth living. I have a compassionate heart, and I am a good listener. I feel it is an honor and a privilege to do this work.

I have over 30 years of clinical management , regulatory compliance, and consulting experience in behavioral healthcare systems both public and private. Former owner/operator of Community Health Center .I also have a deep knowledge of clinical program development including policies and procedures, staff training, and agency operations. I'm an expert in Florida Medicaid, Medicare and other state and federal regulatory compliance requirements . However, my real passion is working directly with clients offering support and having a first hand view of their personal growth. I speak Spanish and Greek .

Anxious? Down? Traumatized? Having problems in your relationships? Let's talk about it. I can offer perspective in areas such as parenting, career, and goal planning. We can discuss the habits to help get you there; to where you are aiming to go. If you don't know where that is, we can explore. The point is, we'll be working on the most important thing in your life, you! Let's identify your cycles and explore some possible variations!

I am a licensed psychologist dedicated to helping individuals navigate life’s challenges and create meaningful change. I work with adults who are experiencing anxiety, depression, trauma, and life transitions. My services are offered only in Spanish and are specifically designed to support the Hispanic community, providing culturally and linguistically competent care. My goal is to create a supportive and personalized space where you feel heard, understood, and empowered to grow. Together, we will work to build effective coping strategies, improve emotional well-being, and help you reconnect with the life you want to live.

Greetings! Do you want to get on the right path to becoming the best version of yourself? Let me help you navigate life in the healthiest way possible for you. My approach is very person-centered, allowing me to meet you exactly where you are and plan together collectively to move you forward. I believe that everyone’s voice deserves to be heard, and everyone deserves to be healed and whole in this life. Consider me as your first responder concerning you!

Hi! I'm a Licensed Clinical Social Worker (LCSW) based in Florida, with a Master’s in Social Work (MSW) from Barry University. With over nine years of experience, I am passionate about helping individuals, families, and communities improve emotional well-being and overcome challenges. My goal is to empower clients to navigate life’s challenges, build resilience, and create lasting, positive changes that lead to a more fulfilling and balanced life.

Welcome! I am Juliana Zambrano, an empathetic therapist who helps individuals navigate life’s challenges with greater clarity, confidence, and self-understanding. I provide a supportive space where you can explore your thoughts and emotions, develop healthier coping skills, and work toward meaningful change. Depending on your needs, I may incorporate techniques from different therapeutic approaches, such as Cognitive Behavioral Therapy (CBT) or mindfulness practices. I modify my methods to what will work best for you.

Starting therapy can feel empowering, confusing, or even intimidating—and it’s worth taking a moment to recognize the courage it takes to take this first step toward caring for your mental health. I strive to create a safe, supportive, and welcoming environment where you can explore challenges related to anxiety, depression, self-care, and more. My goal is to help you strengthen communication and boundaries with yourself and others so that you can improve your quality of life and move toward the future you envision. Therapy is not just about overcoming obstacles—it’s also about personal growth. Together, we’ll clarify your goals and identify strategies to help you move toward them, whether that means change over the next month, six months, or a year. You’ll leave our sessions with practical insights and “next steps” you can put into action right away. I believe life’s purpose isn’t simply to be happy, but to find meaning—and within that meaning, joy emerges. While the journey isn’t always easy, it can be transformative. I am a Licensed Clinical Social Worker, Certified Addictions Professional, Internationally Certified Drug Counselor, and Behavior Analyst. I take a strength-based approach, helping you use your unique abilities to address challenges. I integrate Cognitive Behavioral Therapy (CBT), Interpersonal Therapy, and Motivational Interviewing to empower you in creating lasting change. Most importantly, I bring a relaxed, compassionate, and trustworthy presence, fostering a therapeutic relationship where you feel safe and supported.

Hello, I am Licensed Mental Health Counselor (LMHC). I received my Master of Science in Counseling and Psychology at Palm Beach Atlantic University. I work with clients who are struggling with a multitude of stressors, setbacks, and limiting self-beliefs. I guide clients through challenges with empathy, understanding, and encouragement. I want to empower my clients to gain new insights, develop effective coping strategies, and ultimately find their way toward a brighter future.

I am a Licensed Mental Health Counselor (LMHC) based in the state of Florida. I earned my Master’s Degree in Mental Health Counseling from Florida Gulf Coast University and have been working in the field for over six years. I work with clients of all ages, from teenagers to older adults, helping them tap into their strengths, build self-esteem, and navigate the challenges they’re facing. My goal is to support clients in creating a life that feels fulfilling and meaningful—a life they’re truly excited to wake up to each day.

My name is Ashley Beech-Mavrantzas, and I've been in mental health practice for 10 years. I specialize in Mood disorders, Bipolar disorder, and Borderline personality disorder. I also have experience in grief therapy. Furthermore, I use many modalities to treat these disorders such as DBT, CBT and EMDR. Additionally, I use different eclectic modalities based on the client's needs. The best method is client-focused to ensure that I am treating you accurately.

I’m an LCSW in Florida, originally from the Midwest. I came to social work as a second career after personally experiencing how therapy can change lives. I’ve been working for over 20 years with all kinds of people coping with all kinds of stress, hardships and setbacks. I love to help people increase their self awareness, self acceptance, and overall happiness.

I received a Bachelor's degree in Social Work in 2007 from the University of South Florida, and went on to receive my Master's degree in Social Work from USF in 2010. During that time I worked full time and interned working with clients that had experienced traumatic events - mostly sexual assault or abuse. Before starting my private practice, I worked as a school social worker with students ages 3-22 for 12 years, gaining my licensure as a Licensed Clinical Social Worker, becoming a qualified LCSW supervisor.

Welcome! I want to take this opportunity to say congratulations for taking the first step towards your mental, emotional, physical, and spiritual well-being. It is a huge commitment, and it is brave of you to want to invest the time and effort in yourself and work towards whole-being healing. You are invited to spend valuable time caring and nurturing yourself. My sole priority is to work on what is relevant and important to you. I am a licensed psychotherapist with five years in private practice working with a variety of clients. I have worked in various settings throughout my career with diverse populations. If you find yourself struggling with life challenges at this moment, causing you to question your path, you are not alone. I offer a safe, non-judgmental and genuine perspective to guide and support you. The goal if for you to be proactive in your healing journey and recognize you have the power and the choice to live a true and authentic life. Don’t live another minute in sadness, grief, loneliness, overwhelm, or depressed mood. It is time to restore balance back into your life and bring out the joy within you. Your healing journey starts right now.

I help teens and adults facing anxiety, depression, panic, deal with self harm, eating disorders, feelings of emotional abandonment , have better relationships, maintain sobriety and to live a life of happiness. I am eclectic in my orientation and offer a holistic, integrative approach to client centered therapy, using cognitive behavioral techniques, motivational interviewing, stress management, meditation and yoga practices which I learned growing up in the Himalayan mountains. I enjoy working with clients from multicultural backgrounds whether they are adults, teenagers, couples or families.

With over 10 years in the clinical practice field, I provide support for clients experiencing: Depression, Relationship Issues, and Substance Abuse. If these challenges are impacting your day to day living, I can guide you in addressing these concerns with a personalized approach to achieve your goals. I am friendly, compassionate, and want you to feel safe and comfortable when working with me.