There are many ways stress can show up in our lives—sometimes as anxiety, low mood, or feeling stuck. As a Licensed Clinical Social Worker with over a decade of experience, I’m here to help you navigate those challenges. I work with adults and couples to identify what’s holding them back and guide them toward a more fulfilling and balanced life.
Together, we’ll explore how your thoughts and emotions influence your behavior and discover practical tools that fit your unique needs. My goal is to help you shift your inner narrative, overcome obstacles, and move forward with greater clarity and confidence.
I am a licensed mental health therapist with over 4 years of experience. My primary focus is on supporting individuals struggling with addiction and mood disorders. However, I also have extensive experience working with a wide range of mental health concerns that can impact overall well-being. My passion lies in collaborating with clients to develop healthy coping mechanisms and achieve a greater sense of balance and fulfillment in their lives.
Welcome! I know how hard it can be to reach out for support. If you're here, I want you to know that you're not alone and you don't have to figure everything out by yourself. I'm someone who believes in the power of feeling seen, heard, and understood. I believe that therapy should feel like a real conversation where you can breathe, think, and be real, not a clinical checklist. I believe you deserve a space where you don't have to pretend, perform, or be "put together". Therapy with me is about helping you feel safe enough to be your real, unfiltered self. The parts that feel strong and the parts that feel messy. I'm a Licensed Clinical Social Worker based in Florida and for over 6 years I've helped adolescents and adults navigate anxiety, trauma, relationship challenges, life transitions, and emotional overwhelm. A lot of the people that I work with are tired of wearing masks- the "strong one", the "fun one", the "reliable one". Underneath, they feel overwhelmed, anxious, numb, or disconnected from who they used to be. I help create a space where you can take those masks off without fear. You don't have to know the right words. You don't have to have everything figured out. You just have to show up as you are. Together, we'll work through what you're carrying and build tools that feel realistic and fit your real life. If you're tired of pretending and ready for a space where you can just be real, I'd love to support you.
Hello! I am Valeria Gaig Licensed Mental Health Counselor in Florida, where I have lived for more than 8 years. I received my master's degree from the University of Buenos Aires, and I have been practicing this profession for 31 years. My clients are of all ages, and I am interested in working to build a life project according to each person's available possibilities, leaving states of anguish, depression, or anxiety that prevent them from being happy and becoming the best versions of themselves.
I am a Licensed Mental Health Counselor in the State of Florida. I moved to Florida from Nashville but have roots in Mississippi and Virginia. I graduated from the University of Phoenix in April of 2014 with a Bachelors of Science in Health Administration. I used that degree to enroll at Capella University where I earned a Master of Science in Clinical Mental Health Counseling in March of 2021. My passion for counseling started when I was very young. In my teenage years I participated in groups that worked to prevent teen suicide. This interest eventually worked its way into my adult life as a career in the mental health field.
My first position after graduating with my Masters was assisting individuals whose substance abuse lead to involvement in the criminal justice system. Building on that, I also have experience with Veterans' issues, grief and loss, eating disorders, LGBTQ+, relationships, depression, anxiety, social fears and many other mental health diagnoses.
I don’t believe that there is a one size fits all approach to an individual’s mental health. I use a wide range of techniques to best help my clients to achieve the goals they set forth during their time in treatment by developing strategies and coping skills to achieve optimal mental health.
I’m a Licensed Mental Health Counselor based in the Tampa Bay area with master’s degrees in professional counseling and Addictions & Recovery. For the past decade, I’ve worked with children, adults, and families in various settings like community counseling, residential treatment, prisons, behavioral health hospitals, outpatient clinics, nursing homes, hospice care, substance abuse groups, and the criminal justice system. I strive to create a supportive and collaborative environment where clients feel safe to explore their emotions and thoughts while preserving their dignity.
I am an experienced licensed clinical social worker with a myriad of expertise with depression, anxiety, ptsd, and chronic mental illness. I have a special focus and success in working with depression and anxiety with the LGBTQI+ community and females, veterans. I also have experience working with children and adolescents in a virtual setting. Open and warm therapeutic style, focused on your needs and desired outcomes.
I am a licensed mental health counselor based in Florida. I bring a wealth of experience and knowledge to my work. I employ a collaborative approach that is infused with compassion and, when appropriate, a sprinkling of humor. I believe that therapy is a journey, and I am committed to walking alongside my clients as they work toward their goals. I do have a 15-minute expectation for session arrival. Once 15 minutes has passed and a client has not showed up or messaged me, the appointment is canceled and a no-show fee is charged.
My name is Graciela Pulliam. I am a bi-lingual Licensed Mental Health Counselor in the state of Florida. I was born in La Paz Bolivia, and I have lived in seven countries throughout Europe, the Caribbean, and South America, settling in the Central Florida area for the past eighteen years. I speak native Spanish (Vea traduccion) due to my family background and travel experience, and I am fascinated by psychology across cultures.
Caprice Smith is a Licensed Clinical Social Worker and a native of Saint Petersburg Florida. With 7 years in the field of mental health. Her passion for mental health developed while growing up in a community where mental health treatment was not received & often overlooked. She then made it her mission to free people from mental bondage. She now has her very own private practice serving minorities in the Tampa Bay area. She specialized in treating anxiety and depression and works with adolescents and young adults. Her treatment approach is focused on pulling out the best version of clients and is geared towards their unique needs.
I'm Christy Turnquist, a dedicated mental health professional with over twenty years of experience in human services, mental health counseling, and behavioral health. As the founder of Breathe, LLC, a clinical private practice in Florida, I focus on empowering clients to take intentional steps toward a balanced, healthier, and successful lifestyle. I hold a Master’s Degree in Mental Health Counseling and a Bachelor’s Degree in Organizational Management.
My approach combines Cognitive Behavioral Therapy (CBT), Motivational Interviewing, and Faith-Based Therapy to guide clients in their healing journey. A two-time cancer survivor, I offer coaching through cancer, rooted in my belief in God's grace. My passion lies in promoting healing, self-love, and empowerment, especially within the BIPOC and LGBTQ communities, as well as improving children's mental healthcare.
I strive to be a pillar in my community, holding values of diversity, inclusion, and self-sufficiency close to my heart. Whether you're seeking support for mental health challenges or looking to embrace a more fulfilling life, I'm here to help you take that first step.
I am a national board-certified counselor and Licensed mental health counselor, practicing for 25+ years. Additionally, I am a provider for the Crisis Care Network, on-site crisis intervention for workplace violence and mass casualty. I am a trauma conscious yoga practitioner and Star Behavioral Health provider. Despite misconceptions, my job is not to solve your problems; instead, I assist you to focus on what you can and can’t change. I work with a holistic, evidence-based, trauma informed approach, taking great care to create a space of safety, trust and respect. I will listen carefully, challenge and support you throughout your journey.
VirtualOffers in-person in Lakeland, FL - Accepting clients in FLAvailable
Hi, I am Victoria B. Freeman, Founder and Lead Therapist of Cosmic Couch Counseling. I’m glad that you are here. I am a Licensed Mental Health Counselor in Florida with experience working with young adults, adults, and families. I have worked with clients with a wide range of concerns including: anxiety, depression, confidence/self-esteem, grief/loss amongst other personal issues.
With me, you don’t have to hold it all together. You can let it out. You can sit in silence. You can just be. No pretending. No judgment. Just honesty.
VirtualOffers in-person in Lakeland, FL - Accepting clients in FLAvailable
I have been a practicing social worker for more than 30 years . Much of this experience has been working in a large public teaching hospital in Miami, Florida. The scope of service that the hospital provides is quite comprehensive which afforded me opportunities to work with a very diverse population . i have counseled patients and their families dealing with a variety of illnesses, both physical and mental health, survivors of sexual assault, and also providing counseling to patients in a correctional setting. I like challenging situations. My style of counseling is very eclectic, depends on the client and their unique set of problems. This can range from client centered, solution oriented or cognitive behavioral as many people are coming to therapy to learn new ways of thinking and alternative coping strategies.
For the past two years, I have been involved in teletherapy providing psychotherapy to clients that are experiencing such problems as anxiety, depression, employment, relationship, and interpersonal difficulties. Also I have been providing counseling to teenagers dealing with the above issues and involving their parents when indicated.
Bundle Therapy provides services in English, Portuguese and Spanish. We accept all major insurance plans and specialize in PTSD, trauma, anxiety, panic attacks, depression, and everyday life stressors. We believe that every individual has what it takes to take control their emotions and the way they react to life stressors.
Bundle Therapy is a Florida based behavioral health practice that has helped clients with their mental health needs for 10 years. Wether it is behavior changes, thought management, or emotional self awareness, we excel in helping our clients take charge of their own mind and actions. We can help you establish healthy boundaries and improve your quality of life.
Hi, I’m Jennifer, a licensed clinical social worker. I’m passionate about supporting individuals through life’s challenges, whether it’s managing anxiety, navigating transitions, or building confidence and self-acceptance. My approach is warm, collaborative, and tailored to your needs. Together, we’ll create a space where you feel heard, supported, and empowered to make meaningful changes. Taking this step toward therapy can feel big, and I’m here to walk alongside you.
My name is Wusthania Fondoit Alexandre (Thania), I am a Licensed Clinical Social Worker. I have worked with diverse populations with extensive background including children struggling with ADHD, family issues and interpersonal issues), adults in a crisis, trauma, depression, anxiety, prenatal and postpartum issues, and any underlying issues which affect their lifestyle. I want to be part of your journey, I will hold your hands when needed, and challenge you to do your best when you doubt yourself.
Greetings. My name is Ana Cooper and I’m a Licensed Mental Health Counselor in Florida and Georgia. I also have a Clinical Supervision certification in Florida. I have been in private practice for almost 8 years and have over 18 years of experience in the field working with diverse populations. I have worked in community mental health agencies and provided therapy in various settings-office, homes and virtual.
I am committed to providing effective person-centered counseling to obtain your goals. I offer encouragement, nonjudgmental support to help resolve problems and assist in making healthy decisions, adjusting comfortably to change, while providing effective tools to overcome the emotional distress that can keep people stuck, frustrated and feeling unfulfilled.
My goal is to help you overcome the obstacles that are impacting your life and offer ways to create balance. I work with children, teens and adults in the areas of depression, anxiety, behavioral challenges, daily life stressors, relationship issues and many more. I hope to dispel cultural taboos around counseling and provide a positive experience that can be life changing. I will always work together with my clients to develop goals that are manageable, achievable, and client specific. I am here to support you in connecting the dots in your life.
From a young age, I’ve always felt a deep desire to help others, even dreaming of solving big challenges like ending world hunger. I’m deeply moved by the struggles people face, which is why I’m dedicated to supporting individuals through their pain. My approach is collaborative—we’ll work together to uncover your inner conflicts and guide you toward healing, so you can rediscover your joy and passion.
VirtualOffers in-person in Coral Gables, FL - Accepting clients in FLAvailable
I am a mental health therapist, licensed in Florida and Massachusetts. I have experience in helping people with relationship issues, family conflicts, trauma, abuse, motivation, self esteem, & confidence. I teach coping skills to help with life changes. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!
I enjoy working with adolescents and adults who are experiencing concerns with, but not limited to: anxiety, depression, critical self-talk, interpersonal relationships, emotional dysregulation, and parent/child conflict and connection. I have worked in various clinical settings providing crisis stabilization and therapy services to individuals of all ages. I utilize a holistic and personalized approach, specializing in trauma, interpersonal relationships, loss and grief, parent/child relationships, adolescent challenges, and parent support. I employ a straightforward and empathetic approach while utilizing strength-based and person-centered perspectives to help those I work with obtain their treatment goals and realize their greatest potential.
Great to meet you! Self-care is something I wholeheartedly believe in. I hold a master's degree in counseling psychology and have been helping others since 2009. The fundamental aspect of therapy is helping others to overcome life toughest seasons; addressing issues that may become a stumbling block. Life challenges can eventually lead to mental discomfort. Helping others for many years, I apply different treatment modalities that will assist you in reaching your therapy goals.
I am passionate about helping others! I am a Licensed Clinical Social Worker dedicated to fostering holistic well-being. Specializing in Expressive Arts to promote comprehensive healing with a client-centered approach, integrating cognitive behavioral strategies as well as . Experienced in addressing diverse issues, I create a supportive and non-judgmental environment for individuals seeking personalized and integrative therapy. Let's collaboratively explore your path to positive growth and lasting transformation.
I am a Licensed Clinical Social Worker/LCSW. I received my Masters in Social Work/M.S.W. from Barry University in 1993. I am intensely trained in Dialectical Behavioral Therapy/DBT. I love spending time with my family and friends.
I received a Bachelor in Science/B.S. from The University of Florida in 1988. I enjoyed my major in Psychology. At this point I knew I wanted to pursue a career as a Clinical provider.
My friends always encouraged me to live my dream. Fast forward to the present time and here I am living my dream as a therapist. My experience as a therapist has been rewarding as well as providing me with life lessons and self-growth. My mental health has always been a priority. I practice habits on a daily basis that I share and assist my clients with.
I am a mental health counselor licensed in Arizona, Florida, New Hampshire and Georgia with over 13 years of experience working with individuals and families. I have worked with clients with a wide range of concerns including depression, anxiety, relationship issues, parenting problems, addiction, gender identity issues and grief/loss. I have also helped many people who have experienced physical trauma or emotional abuse. I am trained as an a veteran suicide specialist and I am a certified trauma therapist. My counseling style is warm, caring and interactive. I believe in treating everyone with respect, sensitivity, and compassion, and I don’t believe in stigmatizing labels. My approach combines cognitive-behavioral, solution-focused and rational-emotive counseling. I will tailor our dialog and treatment plan to meet your unique and specific needs as it is important to meet you where you are at and use your expertise as well. It takes courage to seek out help for a more fulfilling and happier life and to take the first steps towards a change. If you are ready to take that step I am here to support and empower you. I live by the view that if you can change the way you look at things the things you look at can change. This slight change in perspective can make a world of difference in your life! Thank you for stopping by and I look forward to working with you!
With five years of experience as a therapist, I’ve had the privilege of walking alongside clients through some of the most meaningful and transformative parts of their journeys. My work is rooted in compassion, authenticity, and deep respect for each person’s unique story.
I enjoy supporting people who are navigating life transitions, emotional overwhelm, or a desire for deeper connection with themselves, others, or their purpose. Whether you’re feeling stuck, burnt out, or simply ready for change, I offer a calm, supportive space where you can slow down, reflect, and reconnect with your inner strengths.
My person-centered approach blends Acceptance and Commitment Therapy (ACT), Cognitive Behavioral Therapy (CBT), and Solution-Focused techniques to support sustainable, meaningful growth. I see therapy not as a process of “fixing,” but as one of deep understanding, alignment, and empowerment.
The impact I aim to leave is more than symptom relief; it’s about helping you build resilience, clarity, and confidence that lasts beyond our sessions. I hope that you leave each conversation feeling more grounded, more seen, and more capable of creating the life you want.
I am a Licensed Clinical Social Worker in South Florida Area. I specialize in providing individuals with the best in their mental health care and treatment. I am a native of Florida. I have my Bachelors and Masters in Social Work. I love working with individuals to encourage and motivate them navigate life journey. I have been working with the community for over 10 years in various capacities. I strive to be open, warm, empowering and a help agent.
VirtualOffers in-person in Fort Pierce, FL - Accepting clients in FLAvailable
I am a Licensed Clinical Social Worker (LCSW) with four years of experience in the mental health field. My approach is client-centered, with a strong foundation in Motivational Interviewing to support clients in identifying and achieving their personal goals. I focus on building resilience by collaboratively developing effective coping strategies and empowering clients with the tools they need to navigate life’s challenges with confidence and clarity.
**Some additional time slots not listed on calendar may be available upon request**
I am a licensed Mental Health Counselor (LMHC) in the state of Florida, with a Master’s degree from Nova Southeastern University, earned in 2019. I have a deep passion for helping individuals navigate the challenges of trauma, depression, and anxiety. My therapeutic approach is rooted in empathy and empowerment, enabling clients to rediscover their voice and confidence. I thrive on building strong, trusting relationships with those I work with, which allows for meaningful progress in their healing journeys. My experience spans diverse populations, including children, adolescents, and adults from various cultural backgrounds, and I value the unique perspectives each individual brings to the therapeutic process.
Hi, I’m Natacha, a Licensed psychotherapist, qualified supervisor to therapy interns, author, and founder of a private practice that provides therapy services in English and Haitian-Creole. I'm also a wife and mom of three. I specialize in supporting women and families through life’s challenges, including anxiety, depression, trauma, and maternal mental health. My approach is compassionate, collaborative, and tailored to your unique needs, with the goal of helping you heal, grow, and feel more balanced in your daily life.
Hi, I’m a Licensed Clinical Social Worker dedicated to helping individuals, children, and families find peace, healing, and renewed strength through life’s challenges. I believe therapy should be a safe and supportive space—one where you feel seen, heard, and empowered to grow. Whether you’re navigating anxiety, trauma, relationship stress, life transitions, or the pressures of balancing multiple roles, you don’t have to go through it alone.
My approach is rooted in evidence-based practices like Cognitive Behavioral Therapy (CBT), while also integrating mindfulness, trauma-informed care, and a holistic understanding of each person’s unique story. I work collaboratively with clients to uncover patterns, challenge limiting beliefs, and develop tools that foster emotional resilience and lasting change.
As someone who values authenticity, compassion, and purpose-driven care, I meet you where you are—without judgment or pressure. Together, we’ll set goals that feel meaningful to you, work through barriers, and celebrate progress along the way.
Whether you’re reaching out for yourself or your child, I’m here to help you feel more grounded, more connected, and more at peace in your daily life. Healing is possible, and I’d be honored to walk alongside you in the process.
My passion for Mental Health and Counseling has led me to serve the community as a Counselor. I believe that everyone's story deserves to be heard.
The role of my job is not to give you advice, rather it is to be there for you and help you achieve your objectives.
I aim to help people improve their life through working on their problems and building coping skills to deal with life challenges.
VirtualOffers in-person in Fort Myers, FL - Accepting clients in FLAvailable
Sobre mi modo de trabajo
Me gusta pensar cada encuentro como un espacio vivo, en donde quien consulta puede detenerse a mirar, a poner en palabras lo que muchas veces se manifiesta de otros modos: en el cuerpo, en los vínculos, en lo que se repite sin que sepamos bien por qué.
Mi rol es activo: acompaño, señalo, hago preguntas. A veces, lo que aparece en una frase, en un gesto o en una duda, abre una puerta. El trabajo consiste en animarse a atravesarla.
¿Y cuándo es buen momento para consultar?
No siempre es fácil saberlo. Pero a veces, el cuerpo o el ánimo lo dicen antes que nosotros. Algunos indicios pueden ser:
• Tristeza que se prolonga en el tiempo
• Cambios de humor repentinos o irritabilidad
• Dolores o malestares físicos sin causa médica clara
• Ansiedad o sensación de estar sobrepasado
• Dificultades para afrontar lo cotidiano
• Pensamientos que se repiten y no dan tregua
• Falta de ganas o desinterés por lo que antes generaba placer
• Problemas en los vínculos que se vuelven frecuentes o difíciles de manejar
Cada proceso es único. A veces alcanza con hacer lugar a una pregunta para que algo comience a moverse.
I am a licensed mental health client in the state of Florida. I have worked with an array of mental health conditions in many different settings. I have now been in private practice for 8 years and find true joy in providing my clients with a safe space in order to work towards meeting their own goals, whatever those might be. I also enjoy working with couples as well as providing parent skills to parents in all different stages of parenting.
I’m Londa Brown, LCSW and EMDR-trained therapist at Hope & Relief Counseling. I provide compassionate, evidence-based therapy for adults, teens, and couples experiencing anxiety, depression, trauma, grief, and life transitions. My goal is to create a safe, supportive space where you can heal, build resilience, and rediscover balance and purpose in your life. I believe therapy is a collaborative process rooted in trust and empowerment. Together, we’ll explore the patterns and experiences that shape your story, develop coping tools that truly work for you, and create meaningful change that supports your emotional and mental well-being.
VirtualOffers in-person in Lakeland, FL - Accepting clients in FLAvailable
Hello, I am a Licensed Marriage & Family Therapist in the State of Florida and I have Master's degrees in both Counseling and Psychology and in Biblical Studies and Theological Foundations. I have been practicing for 14 years and assisted numerous clients with pre-marital counseling, marriage and family challenges, and individual counseling. I also facilitate groups around topics that are relevant to strengthening relationships.
I’m Jennalee Giraldo, LMHC, a bilingual (English/Spanish) therapist in Florida with nearly a decade of experience helping women and teen girls feel more confident, calm, and in control. I specialize in ADHD in women, anxiety, self-esteem, life transitions, and trauma. I also support mothers navigating parenting stress and burnout.
Hablo español y ofrezco terapia para mujeres y adolescentes que se sienten abrumadas, tristes o desconectadas. Aquí tienes un espacio seguro para sanar y crecer.
Hi! My name is Claire and I'm a licensed mental health therapist with the state of Florida. I received my masters in Mental Health Counseling in 2013 and have been working in the field since then. I've worked in all aspects of mental health including private practice, outpatient services, residential facilities, schools, and inpatient therapy services. I enjoy working with an approach that is centered in cognitive behavioral therapy that also includes somatic work to be able to integrate the mind and the body together.
Outside of working I've been with my partner since 2013 and in 2021 we welcomed a child into our lives. Some of the most fulfilling moments are those that I can find myself in nature, whether in the mountains, on the beach, or out for a run being outside will consistently be a source of joy for me.
Welcome – I’m William Sawyer, MSW, LICSW, LCSW
Online Therapy for Individuals and Couples in Minnesota & Florida
I’m a therapist who help people and couples when life feels really hard. Most of the people I work with are men and women in relationships with each other. Many come to me when they’re feeling hurt, lost, or scared their relationship might fall apart. If you and your partner are fighting all the time, feeling distant, or just can’t seem to fix things, I want you to know you’re not alone-and things can get better.
Even though I’m part of the LGBTQ+ community myself, I work with all kinds of people. I have a lot of experience helping men and women who are married or dating each other, as well as people from different backgrounds, including LGBTQ+ folks.
My way of helping is gentle, caring, and never judgmental. When you’re stressed out, anxious, or overwhelmed, I help you slow down, breathe, and see what’s really going on. We’ll talk through your worries and pain, and I’ll give you tools you can use right away to feel calm and in control. My approach helps couples talk without yelling, listen without shutting down, and start feeling close again-even when things seem hopeless.
I also help people who are dealing with anxiety, depression, ADHD, or feeling different from others. No matter what you’re facing, my goal is to help you feel safe, understood, and less alone. Together, we’ll find ways to ease your stress and bring back hope.
If you feel like you’re at the end of your rope, or just want someone to talk to who gets it, I’m here for you. We’ll work together to heal old wounds and help you feel stronger-both as a person and as a couple.
If you’re ready to feel better, let’s talk.
As a Licensed Mental Health Therapist, it is my mission to cultivate a safe, caring, and non-judgmental environment where healing can take place. For over 10 years, I have provided compassionate psychotherapy to adolescents, adults and senior adults enduring a myriad of social and emotional life stressors. I utilize evidence-based treatment and strategies proven to provide effective outcomes, customizing my approach to meet the needs of each unique individual and circumstance.
Hello I am Aida Sek, LCSW, a bilingual trauma psychotherapist, holding licenses in the states of Florida, Virginia and Colorado. Some of my specialties include trauma, addiction and codependency recovery, PTSD resolution through EMDR, perinatal mental health, relationship issues, anxiety, depression, grief and loss, conflict resolution, multicultural and adjustment issues. Being born in Colombia, made me understand the value and importance of cultural, ethnic, and varied backgrounds, and recognize the multitude of strengths born from these areas. Specific to my practice, each client is met with a sacredness regarding their culture and background, holding the client in unconditional positive regard.
VirtualOffers in-person in Boca Raton, FL - Accepting clients in FLAvailable
I believe in a holistic approach to healing that nurtures the mind, body, and spirit. Together, we'll explore a personalized path to well-being, using a combination of traditional counseling techniques, mindfulness practices, and self-care strategies to help you achieve lasting peace and balance in your life. If you're ready to create meaningful change, I’m here to guide you on that journey.
Hi, I’m David—a licensed therapist committed to supporting you through life’s challenges. I know how overwhelming it can be to navigate therapy options, but the fact that you’re exploring support is already a meaningful step forward. Are you having challenges feeling like yourself? Or maybe you are feeling stuck or in a cycle of recurring obstacles within your work or personal life. Whatever you're facing, I'm here to listen and help you move forward.
My name is Ashley Beech-Mavrantzas, and I've been in mental health practice for 10 years. I specialize in Mood disorders, Bipolar disorder, and Borderline personality disorder. I also have experience in grief therapy. Furthermore, I use many modalities to treat these disorders such as DBT, CBT and EMDR. Additionally, I use different eclectic modalities based on the client's needs. The best method is client-focused to ensure that I am treating you accurately.
VirtualOffers in-person in Jacksonville, FL - Accepting clients in FLAvailable
Do you find yourself achieving outward success yet feeling inwardly unsatisfied or burdened? Despite managing daily tasks and reaching goals, you may struggle to authentically connect with yourself, impacting your relationships, work, finances, and overall happiness. It's time to break free from this cycle! I specialize in helping individuals uncover underlying hurts, pains, and traumas that often hide behind "high-functioning" depression/anxiety, perfectionism, and low self-esteem.
As a licensed clinical social worker grounded in cognitive behavioral therapy (CBT) with over 6 years of experience, I am dedicated to transforming negative thought patterns and behaviors. My approach is warm, supportive, and inquisitive. I have a knack for seeing the positive in any situation, fostering a vibrant and inclusive environment where I integrate interests like reading, arts, crafts, and music/art into sessions.
Together, in a supportive and non-judgmental space, we can explore these emotions and rediscover your authentic self. If you're ready to embark on a journey toward inner healing, I invite you to take the next step. Let's cultivate resilience, self-awareness, and fulfillment in your life.
I’m a Licensed Mental Health Counselor with a passion for supporting individuals, couples, and families through life’s challenges. Whether you're navigating anxiety, trauma, grief, or relationship struggles, I provide a safe, compassionate space where healing and growth can take place. I use evidence-based therapies like CBT, DBT, and trauma-informed care—and for those who desire, I integrate Christian counseling to support spiritual and emotional restoration. My goal is to walk alongside you, helping you reconnect with your strengths and move forward with purpose and clarity.
Hi there, my name is Dr. Amera.
Are you overwhelmed? Stuck in a rut? Struggling to keep up with your relationships, work and health? Is it hard to be kind to yourself?
I am here with the sole purpose of helping you identify ways you can best manage anxiety and avoid burnout. Together, we can identify what's not working and get you back to balance. We'll use a whole self approach, addressing the needs of your mind, body and spirit. I believe mindfulness, self-care and yoga are effective tools to help you develop a stronger relationship with yourself.
Whether you're dealing with overwhelm, relationship issues or cycles of anxiety and depression, I'm here to help. Seeking therapy can feel scary but you're making the right choice. You deserve a safe space to heal and grow. In our sessions together, I'll meet you with compassion and evidence-based techniques so you can overcome the hangups and habits holding you back. Let's work together!
I lead with a warm, supportive approach rooted in trauma-informed care and crisis intervention. I’ve worked with children, older adults, and families, using both family systems and cognitive behavioral techniques to support healing and growth. I value genuine connection and strive to empower my clients while linking them to meaningful community resources and support networks. I have more recently worked with older adults and their families to support life transitions and interpersonal challenges that may come with change.
Hello. I'm currently accepting new clients(ages 16 and up) for individual counseling sessions. I offer some evening and weekend hours. I NO LONGER provide family, couples, or marital counseling services.
I have been successful in helping people make positive changes for 25+ years. I welcome you to join me in addressing the issues that led to you seeking assistance. I look forward to helping you achieve your therapeutic and/or life goals.
I attempt to provide a relaxing, non-judgmental environment, to allow people to be heard and understood, so positive change, healing and/or growth can begin. My style is client-focused, adapting to your needs and goals and ensuring your therapeutic goals are reasonable and achievable. I also may incorporate therapeutic humor when deemed appropriate.
I have been a National Board Certified Counselor(NCC) since 2000, a Licensed Mental Health Counselor(LMHC in FL) since 2002, and a Licensed Professional Counselor(LPC in GA) since 2021. I help people who are dealing with depressive symptoms; anxiety; adjustment issues; mood swings/instability; life stressors/stress management; anger management; frustration tolerance; coping, & social skills; relationship issues; grief/loss issues; parenting & behavior modification skills; mindfulness; work/life balance; and life enhancement; amongst others. I attempt to facilitate positive change, healing &/or growth by assisting people in identifying the thoughts, feelings, and behaviors that are keeping them stuck(and/or preventing them from moving forward) in order to overcome struggles/obstacles and work towards reaching their full potential.
Having worked in community mental health and social services field since 1992, I am seasoned in providing adults and adolescents with compassionate, contemporary and effective mental health counseling services. Using an eclectic and comprehensive approach tailored to the needs of each person and techniques based in Cognitive Behavioral Therapy(CBT), Rogerian/Person-Centered Experiential Therapy(PCET), REBT(Rational Emotive Behavioral Therapy), Dialectical Behavioral Therapy(DBT), Solution-Focused, and behavioral schools of counseling,
Thank you for considering me as your personal mental health therapist and emotions coach. Over the last few years, we have collectively endured traumatic, distressing, and challenging times that have reshaped how we view the world and how we choose to move forward within it. For many, this has meant clinging to familiar beliefs for comfort. For others, the weight of trauma, hopelessness, and fatigue has left them feeling stuck, unable to access their inner strengths or resilience. I believe that in those moments, we all need someone to help guide us back from the darkness into the light. I want to be that beacon of light for you.
I am a Certified Clinical Trauma Professional with more than 15 years of counseling experience and over 20 years of serving families. My treatment philosophy is rooted in the belief that every individual has strengths that can be nurtured to foster healing and growth. By combining psychotherapy and clinical social work theories within a strength-based model, I help clients build coping strategies, discover new tools, and reclaim their sense of well-being.
Our work together will focus on developing a trusting, supportive, and confidential therapeutic relationship—one that is grounded in empathy, respect, and validation, without pity or blame. My practice integrates Narrative Therapy, Motivational Interviewing, Trauma-Focused Therapy, and Cognitive-Behavioral Therapy, all within a behavioral change framework. These approaches allow me to tailor therapy to your unique needs, helping you move forward with resilience, clarity, and hope.
Healing is a journey, and you don’t have to walk it alone. My role is to walk beside you, providing guidance, insight, and encouragement as you rediscover your strength and reclaim your light.