Therapists in Florida

I'd first like to recognize the strength it has taken to reach this stage in your growth and healing. Seeking assistance can often be an overwhelming task, but you're on the right path! I have had the privilege of accompanying people on their path towards "something better" for roughly ten years, of which the last four have been spent as an independently practicing Licensed Clinical Social Worker. I am relaxed, direct, and I strive to make every moment within our work together as productive as possible. I'm accessible and easygoing. I also happen to think that I'm pretty funny, so at least I have that going for me!

Hi, I am a licensed therapist in Florida with 10 years of experience. I have experience in helping clients with stress and anxiety, trauma and abuse, parenting issues and depression. I believe in treatment everyone with respect, sensitivity and compassion. I tailor our session and treatment plan to meet your unique needs. Taking the first steps to sign up for therapy takes courage and I am proud of you for getting started!

Taking the step towards therapy can feel daunting, but it's a powerful move towards change. Finding a therapist who aligns with your needs and is a good fit is crucial for a successful journey. My name is Brooke Rimondi and I am a Licensed Mental Health Counselor (LMHC) in the state of Florida. I have worked professionally in the high school setting, community counseling, and private practice for the past 13 years, supporting adults and teenagers with individual, group, couples, and family counseling. I love working with clients in all walks of life and in all stages of their therapy journey, whether this is their first experience with therapy or if they are an old pro. There are always new things to try and exciting things to discover as we work towards establishing your goals in therapy and what you specifically need from me as your therapist. I work hard to create a supportive, collaborative, and validating space where your experiences and desires are heard and valued. I focus on a client's strengths and challenges, using evidence-based approaches to foster healing, growth, and transformation. I offer virtual counseling to anywhere in Florida and offer flexible appointment times. I'm looking forward to connecting with you and taking this next step together!

I am a Licensed Mental Health Counselor and a Doctor of Philosophy in Mental Health Counseling based in Florida with over 6 years of dedicated and diverse professional work experience. Throughout my career, I have had the privilege of assisting numerous clients in overcoming a wide range of challenges and achieving meaningful transformations in their lives. My areas of expertise encompass a variety of issues, including stress and anxiety management, relationship dynamics, family conflicts, and fostering motivation, self-esteem, and confidence. In my therapeutic approach, I firmly believe in treating each individual with the utmost respect, sensitivity, and compassion. Every person's journey is unique, and I am committed to tailoring our dialog and treatment plan to suit your specific needs and goals. Recognizing that seeking help and embarking on a path towards personal growth and fulfillment can be daunting, I provide a safe and non-judgmental space where you can feel supported and empowered throughout your therapeutic journey. I understand that the decision to seek counseling is an act of courage, and I am honored to be a part of your transformative process. Together, we will work collaboratively to explore the root causes of your challenges, identify strengths, and develop effective strategies to facilitate positive change. My ultimate aim is to help you uncover your inner resilience and empower you to create a more fulfilling and happier life. If you are ready to embark on this journey of self-discovery and growth, I am here to guide you every step of the way. Together, we will navigate the challenges you face and unlock your full potential for personal and emotional well-being. Remember, you are not alone, and I am here to support you in creating a brighter future.

Hi! I'm a Licensed Clinical Social Worker (LCSW) based in Florida. I have master's degrees in Social Work and Gerontology, which shape my approach to the therapeutic relationship. I enjoy working with adults as they adapt to transitions in relationships, roles, beliefs, and circumstances. I create a safe space to authentically share, prioritizing collaboration in both exploration and goal setting.

I am a licensed Mental Health Counselor (LMHC) in the state of Florida, with a Master’s degree from Nova Southeastern University, earned in 2019. I have a deep passion for helping individuals navigate the challenges of trauma, depression, and anxiety. My therapeutic approach is rooted in empathy and empowerment, enabling clients to rediscover their voice and confidence. I thrive on building strong, trusting relationships with those I work with, which allows for meaningful progress in their healing journeys. My experience spans diverse populations, including children, adolescents, and adults from various cultural backgrounds, and I value the unique perspectives each individual brings to the therapeutic process.

I am a Licensed Clinical Social Worker (LCSW) in the state of Florida. I am passionate about this helping profession as my life was positively impacted by a social worker and I consider it an honor to pay it forward. My ideal client is ready to see an improvement in their mood, self confidence, self acceptance, self care, interpersonal relationships, family system, social skills and ability to adjust to life changes. They are ready to break free from the bond of an eating disorder, anxiety, depression or any other mental, emotional and/or spiritual stronghold they may be up against. They are looking for ways to increase healthy, effective coping strategies. They are ready to increase their self awareness and learn ways to effectively manage and regulate their emotions. My ideal client is ready to be honest, vulnerable and work hard in therapy.

I’m a seasoned Licensed Clinical Social Worker and would love to help you. I specialize in depression, anxiety and grief counseling. With years spent walking alongside individuals in their most vulnerable moments, I've come to understand the profound impact of compassion and connection. I am more than a professional; I am a guide, a listener, and a beacon of hope.

I am a licensed mental health therapist dedicated to helping individuals navigate challenges and build healthier, more fulfilling lives. I am a native of Florida and have spent over 20 years serving different populations and of different age groups. I am empathic and love building upon clients' existing strengths and each individual's resiliency and perseverance to want to be a better version of themselves.

I am a bilingual therapist licensed in the state of Florida. I graduated from Florida International University with a Bachelor’s Degree in Psychology and the University of South Florida with a Master’s Degree in Rehabilitation and Mental Health Counseling. I additionally obtained certifications as a Marriage and Family Therapist and a Rehabilitation Counselor. I have extensive experience working in a psychiatric hospital and in private practice.

Hi, I’m Shena Moreau, Founder of Valorous Wellness and a Licensed Clinical Social Worker (LCSW) dedicated to helping others heal and grow through a holistic approach to mental health. I specialize in breathwork, meditation, and sound healing, blending traditional therapy with mindful, heart-centered practices that nurture the mind, body, and soul. My mission is to help and create a safe and supportive space for women where healing feels whole, and clients can reconnect with themselves and find balance from within.

Hi, I’m William Barney, LMHC. I am a Licensed Mental Health Counselor with experience supporting individuals, couples, and families through challenges such as anxiety, depression, trauma, and relationship difficulties. My approach is collaborative and evidence-based, drawing from modalities like Cognitive Behavioral Therapy (CBT) and Dialectical Behavior Therapy (DBT) to help clients build coping skills, improve emotional regulation, and create meaningful, lasting change in their lives. I strive to provide a safe, supportive space where clients feel heard, understood, and empowered on their journey toward wellness.

I am a Florida native and I've lived and worked in the Ocala/Marion County area since 2008. My focus is compassionate, client-centered therapy using various modalities tailored to meet people where they are. My goal is to provide a safe space where clients can learn to live their most fulfilling and dignified lives. I am a Licensed Clinical Social Worker with over 15 years of clinical experience in a wide range of settings with diverse groups of clients across all age spans and backgrounds. My approach is to provide strengths-based, client-centered counseling services in a trauma-informed, judgement-free space. Your comfort and safety are extremely important and I seek to create an atmosphere where you can discover your own solutions to life's challenges. I believe in the worth and dignity of all humans who are born with inherent strengths and talents. It takes courage to engage in this process and I honor each client as a unique individual with an important story to tell. It is a privilege to walk alongside my clients and support them as they find what works for them to reach their optimum functioning.

Hi, my name is Maria Brooks and I am a Licensed Clinical Social Worker with over six years of experience providing psychotherapy to adults facing a range of life’s challenges. I specialize in helping individuals navigate day-to-day stressors, life transitions, and emotional struggles that can impact their mental health and overall well-being. With a compassionate approach, I empower my clients by providing tools and strategies to better cope with anxiety, depression, relationship issues, and other personal obstacles. My therapeutic style emphasizes building trust, fostering self-awareness, and promoting growth through understanding and actionable change. Whether working with teens adjusting to school pressures or adults balancing work and family responsibilities, I tailors my approach to meet the unique needs of each individual I serves.

Hi, I am a Licensed Mental Health Counselor (LMHC) in Florida and am also licensed in Maine (LCPC). I received my masters in Rehabilitation and Mental Health from the University of South Florida. I work with my clients on their mental health struggles (trauma/PTSD, depression, anxiety, mood disorders, addiction, and coping skills to name a few) to enable them to manage their mental health so it is not interfering with their daily functioning and they can be the best version of themselves.

I am a Licensed Mental Health counselor in Florida, Georgia, North and South Carolina, with 20 years of experience. I specialize in cognitive behavioral therapy, trauma informed therapy, and client centered approach. I have served as a rape crisis counselor, foster care therapist, and crisis response counselor. I hold certifications as a sexual violence and domestic violence advocate. Other areas of expertise include, but are not limited to; PTSD treatment, depression and anxiety, stress management, ADHD, grief and loss issues, veterans needs and issues.

Hi, I'm Carolyn Dower, LCSW, LISW with 36 years experience working with adults, teens, and couples to find inner peace, better health, happier relationships, and more fulfilling work. Would you like to understand yourself better so that you can feel better and get more of what you want in life? I help with the range of problems that people can have -- depression, anxiety, low self-esteem, grief, spiritual conflicts, and relationship problems -- or whatever is troubling you. We'll begin by listening deeply to your thoughts, feelings, and needs as you are comfortable sharing them. Together we can find solutions to your problems. We may choose to learn some simple and effective relaxation methods, empowering communication skills, and techniques to heal childhood hurts. All of this works together for good self esteem, good energy, and a good life. Thank you for taking the time to learn about me and how we might work together. Hoping to meet you soon! FL License #SW10694 Ohio License #I.2203408 Life Coaching Certificate 2006 Health Counseling Certificate 2007

My name is Magalis but you may call me Maggie. I am a licensed clinical social worker who has experience working with survivors of domestic violence, at risk youth and young adults involved in the child welfare system who are transitioning to independent living, individuals experiencing grief and loss, depression, anxiety, bipolar disorder, and addiction. The majority of my career has been centered in trauma therapy, as I have worked with survivors of sexual assault, childhood abuse, homelessness, cultural displacement, and domestic abuse. I also have experience working with individuals under the supervision of parole and probation, and currently work as a Mental Health Clinical Director at a correctional facility. I have been trained in Anger Management and have worked with individuals who have legal involvement and are mandated to treatment, in addition to individuals who are on a personal journey seeking growth and change.

Hello there! I am Bromwell, a compassionate and experienced Licensed Marriage and Family Therapist (LMFT) in Florida and South Carolina, specializing in anxiety, depression and coping/stress management skills. I’ve earned a Masters Degree in Clinical Psychology from Antioch University Los Angeles and have 25 years of clinical experience. I believe that therapy is not just about addressing symptoms, but also about empowering you with skills and tools to thrive in your daily life. Through our sessions, you will learn practical techniques to manage stress, regulate your emotions, and cultivate a positive mindset. Together, well will explore your strengths and build resilience, enabling you to face life’s challenges with confidence and grace.

When life gives us the unexpected sometimes, we need support systems that may seem untraditional to some. As a therapist, I welcome all the doubts that you may have about engaging in the therapeutic process. Therapy is a partnership, meaning I will be there to motivate and challenge you to arrive at the desired outcome. Most of my career has had a focus on working with individuals who suffer from dual diagnosis, trauma, and poor coping skills. Each treatment plan is developed personally for each individual meeting their own personal needs. My primary treatment orientation includes Cognitive Behavioral Therapy, Solution-Focused Therapy, Motivational Interviewing, and Mindfulness. I also have a passion for working with those suffering from burnout in the workplace and those seeking personal self-care plans. My interaction from beginning to end will also include trauma-informed care. I thank you in advance for letting me help you achieve one of your many goals in life, freedom from the bondage that is holding you from your peace!

Greetings: I'm a Licensed Mental Health Counselor in Florida. I am also licensed in Tennessee, my home state. I received my Doctorate in Counseling from the University of Memphis. I have been in practice for 20 years. Currently, I work with adult males with men's issues. The pressure of employment and maintaining healthy relationships impact men in unique ways. I work to help you become happier with your life choices.

Welcome! Life can be challenging, but solutions don't have to be...finding the right support can make all the difference. I'm Darlene Mayers, a Licensed Marriage and Family Therapist in Florida with over 30 years of experience working with individuals, couples, families, children, and adolescents. I specialize in trauma recovery, women’s issues, anxiety, faith-based therapy, couples and family therapy. My approach is client-centered, compassionate, respectful, and interactive. I tailor each treatment plan to meet your unique needs, drawing from a blend of Cognitive Behavioral Therapy, mindfulness-based strategies, narrative therapy, and Biblical principles when desired. Whether you're seeking healing, personal growth, stronger relationships, or guidance through life’s transitions, I’m here to walk alongside you with encouragement, practical tools, and genuine support." Healing is possible, and I would be honored to walk alongside you on your journey."

Hi there - I am a Licensed Clinical Social Worker. I completed my Master of Social Work degree at the University of South Florida. I also have a Bachelor degree in Psychology from Southeastern University. I have worked in the mental health field for 15 years. I have provided counsel to assist people from diverse backgrounds, assisting many clients with anxiety/depression, provided trauma-informed care, Cognitive Behavioral Therapy, family therapy, parenting skills, and other counseling services for people facing life’s many problems.

Welcome to the start of a new chapter in your life; Having the vulnerability to begin this journey is a huge step in the right direction, and I am proud of you! While working together, my approach will be warm and collaborative. I believe YOU are the expert on your own life, and in our work together, I’ll provide a supportive, non-judgmental space to help you tap into your inner strength and build a toolkit for lasting change.

Hi there! Thank you for checking out my profile. I am Licensed Clinical Social Worker in the state of Florida with over four years of clinical experience. I earned my Bachelor's and Master's degrees in Clinical Social Work from the University of South Florida. No matter what you're struggling with, I pride myself in always seeing you as a person first and working to understand what has brought you thus far and how we can improve your daily living together. I completed my master's level clinical internship at a partial hospitalization clinic where I specialized in treating anxiety, OCD, eating disorders, and depression. I enjoy working with clients who are highly motivated to help them utilize their strengths to stop allowing their symptoms to rule their life. For those that would like to incorporate their Christian faith into treatment, I am a practicing Christian and would love to use God's word to help you overcome your mental health concerns.

I provide individual and couples therapy for adults and children who struggle with various issues relating to anxiety, mood, substance use/addiction, self-esteem, self-worth, and interpersonal relationships. I help people work through life's challenges while equipping them with tools for future growth. The best decision a person can make is to invest in their own personal development. Therapy is a great way to get on the path of becoming the best version of YOU.

I have experience working with high-profile athletes and clients. Additionally, I have worked with veterans, first responders, couples, and adolescents from diverse populations. My specialties include life changes, relationship issues, LGBTQ, self-esteem, and substance abuse. I also have extensive experience working with individuals and their families struggling with addiction, as addiction is a family disease. I am also an independent clinician practicing as part of the Major League Baseball Players Association (MLBPA) Mental Health Directory. I served for 10 years in the United States Marine Corps and specialize in working with active and reserve members, veterans, and their families of the armed forces. If you are a veteran or active duty member having trouble reintegrating with your family, or struggling with substance abuse look no further! Help is here! I work extremely hard to provide a safe, supportive, and judgment-free environment where my clients can feel comfortable expressing themselves. My approach is direct and honest, and I hold my clients accountable while providing feedback that fosters personal growth. My goal is to help you navigate life’s challenges with confidence and clarity

Hello, I’m Christine Walter—a psychotherapist, certified ICF life coach, and former professional tennis player—offering a unique, results-driven approach to mental health and personal growth. With over a decade of experience, I specialize in working with anxiety, depression, ADHD, and couples therapy, helping individuals and partners navigate life’s complexities with greater ease and clarity. My journey from elite athletics to psychotherapy has deeply informed my understanding of stress, immense pressure, and the demands of high-performance environments. As a former All-American tennis player and professional competitor on the satellite tour, I know firsthand the toll that relentless expectations and internal pressures can take on mental well-being. This lived experience allows me to connect with clients who are facing similar challenges—whether in their careers, relationships, or personal lives—with empathy and practical insight. I am trained in Solution-Focused Therapy, an empowering, goal-oriented modality that emphasizes actionable steps and tangible progress. Combined with my certification through the International Coaching Federation (ICF), I bridge the best of therapy and coaching to provide an integrated, transformative experience. My approach is warm, direct, and collaborative. I am passionate about helping clients move beyond feeling stuck—whether in the grip of anxiety, the weight of depression, the challenges of ADHD, or the complexities of intimate relationships. Together, we’ll build on your strengths, create realistic strategies, and foster resilience so you can experience meaningful, lasting change. Therapy with me is more than a place to talk—it’s a place to grow, strengthen, and thrive. I welcome you to reach out and take the first step toward greater emotional clarity, connection, and fulfillment.

I've been in the behavioral health field since 1999 and practiced as a therapist since 2006. I'm trauma-informed, neurodivergent affirming, and strengths-based in my approaches. I am EMDR certified and specialize in: anxiety, trauma, ADHD and neurodivergence. I'm also the parent of an autistic teen, so I know first-hand the challenges parents go through in trying to do what's best for their child and not always knowing what that is.

I am a licensed therapist with over 5 years providing psychotherapy in various settings such as schools, private practice & substance use centers. I specialize in assisting clients battling anxiety, depression, and substance use, among other difficulties. In addition to anxiety, depression; I also assist individuals in finding relief from shame, relationship struggles, family concerns and low self esteem. My goal is to meet my clients where they are emotionally and help them live the life they want.

I am Keissy Josefik, LMHC and LMFT, a dedicated mental health professional with a Master of Science in Mental Health and Couples and Family Therapy from Barry University. With over 5 years of experience working in the Mental Health field, I've been supporting individuals, couples, and families in their healing journey. In my practice, I am dedicated to supporting individuals navigating life’s challenges, including identity exploration, cultural dynamics, life transitions, anxiety, and depression. I strive to create a safe and inclusive space where clients feel heard, supported, and empowered on their journey toward healing and self-discovery.

I’ve been passionate about psychology since I was eighteen, when I began studying it in Cuba. My mother once told me she had always dreamed of being a psychologist but had to follow another path—and that dream inspired my own. After completing my degree in Cuba, where I worked in inpatient and school settings, I continued my journey in the United States and earned my master’s degree in psychology. Over the years, I’ve worked with children, families, and adults through moments of crisis, grief, and major life transitions. My experience with multidisciplinary teams has taught me to see each person as a whole—emotionally, physically, spiritually, and socially. Healing happens when we look at the full picture of someone’s life, not just their symptoms.

I'm a therapist with over 14 years of counseling experience. I began in HIV prevention and community organizing, later working in corrections, addiction recovery, and with veterans. I specialize in trauma, anxiety, and identity healing, integrating holistic approaches to support your growth and healing. I look forward to holding space for deep healing and guiding your back to your voice, your truth and the version of you that feels most free, whole and real.

I am a Licensed Mental Health Provider/ Licensed Clinical Social Worker (LCSW) in the State of Florida. I graduated with a Master in Clinical Social Work (MSW) from Florida Gulf Coast University. Before my studies at FGCU, I was in the rental business and felt that I was in my calling when I did volunteer work helping people in the US and abroad. After much thought and consulting with family and friends, I decided I wanted to work more hands on helping hurting people through counseling. My philosophy is ultimately to make a difference in the world by helping hurting people.

I am a Licensed Marriage and Family Therapist who has over 20 years of working with children, adults, and families. I bring that experience to the therapy room. I have a high emotional intelligence, and I believe that EFFECTIVE COMMUNICATION is a SUPERPOWER!! I am an advocate for family preservation and women's empowerment. Women play central roles in nurturing families and strengthening communities. However, they can lose themselves while caring for others. I love to help women prioritize their own self-care needs to help them be the best version of themselves when they show up for others. Let me remind you of who you are! I especially enjoy working with teenagers and helping to bridge the communication gap within the family unit that often arises as children get older. I am a Christian. I have a wealth of experience with African American families and is LGBTQ+ friendly. I offer a solution focused approach to therapy. Solution-Focused Brief Therapy is an approach that empowers clients to own their abilities in solving life’s problems and recognize their strengths. Rather than traditional psychotherapy that focuses on how a problem was derived, SFT allows for a goal-oriented focus to problem-solving. I am available in the late afternoons/evenings, and I am accepting new clients.

Hello! I’m Shenelle Jacobs, a Licensed Professional Counselor (LPC), Licensed Marriage and Family Therapist , Licensed Mental Health Counselor and National Certified Counselor (NCC), with over eight years of experience in the counseling field. I specialize in working with individuals who are navigating the challenges of addiction, anxiety, and depression, using a compassionate, evidence-based approach. I am trained in Eye Movement Desensitization and Reprocessing (EMDR), which allows me to effectively support clients in processing trauma and reducing emotional distress. My goal is to provide a safe, supportive environment where clients can build resilience, develop healthy coping strategies, and lead more fulfilling lives.

Hello, my name is Nicole M. Thweatt, LMHC, PhD. I enjoy providing an array of therapeutic services to those in need. Over the course of 18 years in the mental health field, I have experience working with domestic violence victims, family conflict, trauma-related incidents, and emotional and behavioral matters to include depression, anxiety, mood dysregulation, low self-esteem, difficulties communicating to include social matters, etc. I can provide domestic violence awareness, conflict resolution and empowerment training, assertive communication skill training, anger management, and parent support. Services I offer include individual, family, and couples therapy with an emphasis on cognitive-behavioral, trauma-informed care, brief-solution focused and psychoeducational therapeutic modalities during sessions. Please note that each session conducted will be personalized to fit your needs once an individualized treatment plan is established, which will take place at our first session. The most significant goal I wish to help others with is to improve overall psychological, behavioral, social, spiritual, and developmental health, so that a more flourishing life can be lived and maintained. Every human being was meant to thrive and deserves to reach his or her destination. Please feel free to reach out so that I can help .

Welcome! My name is Sami, and I am a Licensed Mental Health Counselor here to support you in finding your favorite version of yourself. I offer a holistic approach that connects the dots between your mental, physical, and emotional health. We will work to build your confidence in managing daily life, reduce the intensity of trauma symptoms, and reconnect you with the things that bring you joy. Our sessions will also explore the powerful role that nutrition and exercise play in your overall well-being and resilience. Leveraging my unique experience as a former Division I athlete, coupled with my degrees in Exercise Science and Mental Health Counseling, and my certification as a Personal Trainer, I guide others on the path to becoming their favorite self.

I am a Licensed Clinical Social Worker (LCSW) in Florida with 4 years of experience supporting people through crisis, major life transitions, and the process of healing from trauma. My background includes working closely with veterans, adolescents, and trauma-impacted individuals, which has given me a deep appreciation for the unique challenges and strengths that each person brings to therapy. I use a strengths-based and client-centered approach, focusing on resilience and building on what is already working well in a client’s life. In our sessions, my goal is to create a safe, compassionate space where clients feel heard, supported, and empowered to make meaningful changes. I believe therapy is a collaborative journey, and I strive to walk alongside clients as they discover new coping strategies, heal from past experiences, and move toward personal growth and well-being.

Hello, my name is Arlene and I am a Licensed Clinical Social Worker (LCSW) I have been providing counseling for about 33 years. I have experience working in various areas of counseling settings and have provided counseling for diverse populations that include different ages, genders, and diverse racial, cultural, and LGBTQ backgrounds. Through the years I have obtained knowledge with concerns including depression, anxiety, substance abuse, family/parenting difficulties as well as childhood, adolescent, and young adult adjustments. In recent years I have been trained to work with individuals who have experienced traumatic events. It takes courage to seek a more fulfilling and happier life and to take the first steps toward change. If you are ready to take that step I am here to support and empower you. I look forward to working with you!

Hi there, I'm David, a Licensed Mental Health Counselor who serves clients and their families in Florida via tele-therapy and in-person at various locations near the beaches in the Jacksonville metro area. Do you feel pulled in a million directions, unable to fit it all in? Are you struggling to keep up with your relationships, work and health? Is it hard to be kind to yourself? I walk alongside clients with genuine curiosity and care, providing mental health support that draws from a variety of evidence-based therapeutic approaches and techniques so that clients can move from survive toward thrive. I also work with clients to build strong relationship foundations for marriage and parenting, for creating a new start after a breakup, or for embarking on second marriages. In addition, I offer help for clients working though ongoing problems, such as undesired changes in physical intimacy, emotional distance between spouses, parenting frustrations, career transition chaos, or grief from loss. In addition to relationship, marital, and family counseling, I specialize in working with men to avoid burnout and successfully navigate transitions in today’s world. My passion is to provide a safe space to heal and grow so that individuals, couples, and families can succeed in creating the whole mosaic their lives are meant to be. Let's work together!

Hello there! My name is Mayra Vargas. I am a Bilingual (English-Spanish) Clinical Social Worker and I am located in St. Lucie County, Florida. I received my Master's degree from the University of Texas A&M-Commerce and have been practicing for over five years. My focus during sessions is to create a space where you feel comfortable and supported, especially when you're dealing with things that might feel unclear or overwhelming. I'm here to listen with compassion, add a little humor and positivity when needed, and offer the respect you deserve. My goal is to support you in finding the direction you want to go, and I'm excited to walk with you on this journey of self-discovery and empowerment.

I’m Sonia, a Licensed Clinical Social Worker with over 10 years of experience helping individuals find hope, healing, and strength during life’s most challenging moments. My own journey through anxiety, depression, and emotional pain has shaped my warm, compassionate approach to therapy and deepened my understanding of what true healing takes. I specialize in working with adults navigating anxiety, depression, trauma, and major life transitions, offering a safe, welcoming space where you can feel seen, heard, and supported. Together, we’ll explore your experiences at a pace that feels right for you, using evidence-based tools and a personalized, heart-centered approach to build coping strategies that nurture growth and resilience. My goal is to walk beside you—helping you reconnect with your strengths, restore balance, and create a life that feels fulfilling, authentic, and empowered.

I am a licensed therapist with extensive experience supporting individuals facing chronic mental illness, anxiety, depression, co-occurring disorders, and a range of addictions—including substance use, alcohol misuse, and concerns related to sex addiction. I utilize a person-centered and cognitive-behavioral approach, providing a supportive, non-judgmental environment where clients can gain insight, develop effective coping strategies, and work toward the life they desire. I have worked with individuals, couples, families, and groups, and I am committed to culturally informed and strengths-based care.

Hi, I’m Elissa—a Licensed Clinical Social Worker with over 13 years of experience supporting individuals, couples, and families through life’s most challenging moments. I specialize in trauma-informed therapy, working closely with military personnel, first responders, and members of the general community who are navigating betrayal, grief, anxiety, chronic pain, and relationship transitions. My practice is built on warmth, authenticity, and deep respect for your lived experience. Whether you’re seeking clarity, healing, or simply a space to be heard, I offer evidence-based approaches like Cognitive Behavioral Therapy (CBT), Acceptance and Commitment Therapy (ACT), Motivational Interviewing, and couples counseling—all tailored to your unique needs and goals. Together, we’ll explore what’s holding you back and uncover the strengths that can move you forward. Therapy with me isn’t about fixing—it’s about understanding, growing, and reclaiming your voice. If you’re ready to begin, I’m here to walk alongside you.

I believe people do well if they can. Together, we will identify your strengths and build the skills and internal & external resources necessary to help you overcome your struggles and navigate the complexities of life. Through a variety of therapeutic techniques, including EMDR, IFS, ACT, CBT, and DBT, we will tailor a treatment plan to meet your specific needs & goals.

If you’ve ever felt overwhelmed by anxiety, stuck in depression, quick to anger, or frustrated in your relationships — you’re not alone. Many of the people I work with feel like something just isn’t working, but they can’t quite explain why. Often, these struggles come from early experiences where emotions were ignored, dismissed, or too much for the adults around us to handle. As children, we learn fast: if expressing emotions doesn’t feel safe or accepted, we push them down. Over time, that emotional disconnection can turn into anxiety, depression, relationship conflict, or anger that feels hard to control. My work focuses on helping you understand where these patterns come from and how to shift them. Whether you’re dealing with anxiety that won’t quiet down, depression that feels heavy, anger that shows up too fast, or relationship challenges that keep repeating — we’ll work together to untangle the deeper story and build healthier ways of coping, connecting, and feeling. This isn’t just about managing symptoms — it’s about helping you reconnect with the parts of yourself that have been shut down for too long.

Everyone needs help from time to time, but the hardest step is asking for help. Now that you’re here, you are well on your way to living the life you want. As a therapist, I am a systemic thinker. I use various therapies and techniques such as Narrative therapy, Solution focused brief therapy, Cognitive Behavioral Therapy, Hypnotherapy, and Mindfulness techniques to help my clients live better lives. I also encourage my clients to share their faith in therapy as this can often be a huge source of strength in the healing process. I like working collaboratively with my clients to identify the problem(s) causing emotional distress in their life and alternative ways to solve their problems. I enjoy working with teenagers, individuals, couples, families and groups. Some issues I have worked with are anxiety, depression, life - transitions (e.g. school, relocations, physical illnesses), child adjustments, PTSD, and grief. I look forward to witnessing your transformation in therapy!

I am a compassionate and dedicated therapist specializing in experiential therapy, Gestalt approaches, and mindfulness, with a focus on equine-assisted work and play therapy. I believe in creating a safe, natural space where clients of all ages can explore their emotions, connect deeply with themselves, and heal through meaningful experiences. My approach is hands-on, creative, and tailored to each person’s unique journey toward growth and well-being.

I’m a licensed therapist who helps people move through anxiety, relationship challenges, identity struggles, and life transitions with greater clarity and strength. My style is warm and collaborative, and I utilize evidence-based approaches, such as CBT and narrative therapy, to support healing and personal growth. I also speak Urdu, Punjabi, and Hindi, which allows me to connect deeply with South Asian clients in the languages that feel most comfortable and familiar.