Therapists near me in Sarasota, FL

Hi! My name is Rosemary Farrell and I am a Licensed Clinical Social Worker (LCSW). I work with children, adolescents, young adults, and families. I have been a social worker for over 20 years, and became a clinical social worker in order to work with children in individual and group counseling. I see myself as approachable, affirming, and responsive to clients' and families' needs. When we work together, great things can happen!

I’m a Licensed Clinical Social Worker who is passionate about helping individuals, couples, and families navigate life’s challenges with compassion, clarity, and practical support. I believe that everyone deserves a safe, nonjudgmental space where they feel heard, understood, and empowered to create meaningful change. My approach is collaborative, solution-focused, and tailored to your unique needs. Whether you’re working through relationship concerns, preparing for marriage, adjusting to parenthood, managing anxiety or depression, coping with a major life transition, or navigating the emotional impact of a new medical diagnosis, I’m here to support you every step of the way. I have a special interest in working with couples, families, and individuals seeking to strengthen communication, build healthier relationships, and develop effective coping strategies. Together, we’ll identify your strengths, set realistic goals, and create a plan that helps you move toward the life you want to build. Taking the first step toward therapy can feel overwhelming, but you don’t have to do it alone. I look forward to partnering with you on your journey toward healing, growth, and lasting change.

Hi, I'm Kayla, a licensed mental health counselor with about three years of counseling experience. I specialize in supporting people who are experiencing anxiety, navigating life transitions or an autism diagnosis, and working to improve their mood and overall well-being. I believe that a strong, trusting therapeutic relationship is the foundation of meaningful change. My goal is to create a comfortable, supportive space where you feel safe being yourself and talking openly about your experiences. I also incorporate mindfulness and grounding techniques to help you feel more present, manage difficult emotions, and build practical coping skills.

Hi, my name is Vijaya Siddalingappa also known as VJ. I am a licensed clinical psychologist PhD, and currently practice in Florida. I have been in the mental health field for 25 years. I speak 2 additional languages( Hindi and Kannada) and I am currently offering telehealth appointments. I am very happy to be a part of the Grow community! I have a holistic approach with a non judgmental stance as I believe each individual is unique. So I tailor interventions to client's needs and not use "one size fits all" approach. I have an unconditional approach and appreciate diversity in each person accentuating their strengths. I use passive approach (providing space for venting their feelings) and an active approach by teaching cognitive behavioral skills which clients can easily learn and use these skills when needed. I like to cook, exercise, watch football and volunteer at community events for the less fortunate. I maintain a healthy balance with work, recreation and self- care. I work hard and play hard! My experience includes working with adults, geriatrics, children and women in outpatient and inpatient settings. I utilize Cognitive Behavioral Therapy, (CBT); Dialectical Behavioral therapy (DBT); Cognitive Processing Therapy (CPT); and Trauma focused cognitive behavioral therapy (TFCBT). I am also passionate about individual differences and multicultural studies. My expertise is working with addictions (dual diagnosis), trauma, depression, anxiety, bipolar, Obsessive compulsive disorders, schizophrenia, domestic violence and sexual abuse, stress management, loss and grief, and adjustment disorders. We never arrive! I learn something new and grow every day. Look forward to working with you!

I am a national board-certified counselor, licensed in Florida, Georgia and South Carolina, practicing for 25+ years. Additionally, I am a provider for the Crisis Care Network, on-site crisis intervention for workplace violence and mass casualty. I am a trauma conscious yoga practitioner and Star Behavioral Health provider. Despite misconceptions, my job is not to solve your problems; instead, I assist you to focus on what you can and can’t change. I work with a holistic, evidence-based, trauma informed approach, taking great care to create a space of safety, trust and respect. I will listen carefully, challenge and support you throughout your journey.

Michele Tingley is a Licensed Clinical Social Worker (LCSW) with over 27 years experience helping individuals heal, overcome obstacles and reach their highest potential. Michele utilizes a client- centered, strengths-based approach in telehealth sessions with children, adults, and families. Michele’s vast experience, training and clinical skills allow her to work together with individuals to grow and reach their goals in treatment.

Hello! I'm Amanda, a licensed mental health counselor and behavior therapist serving Florida and Colorado via telehealth. In 2025, I founded Undivided Heart Mental Health, a practice centered around evidence-based and client-centered care that supports both teens and adults individually as they practice effective behavior change and mindfulness along with providing parent coaching for families with children currently managing mental health challenges.

I am a female therapist who enjoys working with both men, women. children and teenagers. I am very dedicated to my work. I worked with diverse populations early on, as I worked in the community settings with families that struggled with the challenges of being single parent households , addictions, abuse and behavioral problems. I also worked for over a year with cancer patients and learned their struggles and provided support and tools to manage their emotional turmoil. All these experiences taught me to have a better understanding for diverse cultures and people from all walks of life. Today I work in private practice and continue working with that passion and understanding with my clients.

Hello, I am a Licensed Mental Health Counselor (LMHC) in the state of Florida as well as a Licensed Professional Counselor (LPC) in the state of Pennsylvania. I received my Masters of Science in Counseling Psychology from Chatham University in 2011. I have been practicing as a counselor for 13 years. I help clients identify, develop, and implement positive coping skills that target specific areas of need within their daily lives. I also help the client to establish a positive and safe environment in which they feel comfortable discussing their concerns and experiences.

Hi, I’m Dr. Nate, a licensed mental health counselor passionate about helping people reconnect with themselves, heal from past wounds, and build relationships that feel safe and meaningful. I specialize in supporting individuals and couples navigating religious trauma, sexuality, identity, and emotional disconnection. Therapy with me is a collaborative, compassionate space where your story matters and your autonomy is honored.

Hi! I am Luis Gonzales, a licensed mental health counselor and certified rehabilitation counselor working out of the Tampa area. Having gone through a tragic life altering experience at a young age, I know what it’s like to feel lost and hopeless about the future. When I was 21 I suffered a spinal cord injury that left me paralyzed and wheelchair-bound. Through my journey of recovery I learned firsthand, just how much our thoughts and emotions can become our biggest obstacles in life.

I'm Valerie Harris, a Licensed Clinical Social Worker with years of experience helping individuals and couples navigate some of life's hardest moments. I work with people who are dealing with anxiety, depression, relationship struggles, life transitions, and everything in between. My approach is warm and direct — I'm not going to just let you sit in your feelings without helping you figure out what to do with them. I believe therapy should feel like a real conversation, and I'm committed to creating a space where you feel genuinely seen and supported.

I am a bilingual (English and Spanish) Licensed Clinical Social Worker in the States of Florida and Rhode Island. My experience includes working with individuals with a wide range of concerns, including depression, anxiety, trauma , post-traumatic stress disorder (PTSD) and end of life. I have worked with Clients in a variety of settings such as homes, schools, clinics and agencies. I utilize multiple modalities including, Cognitive Behavioral Therapy (CBT), Solution Focused Therapy, Motivational Interviewing and Mindfulness. I enjoy working with diverse populations, and providing client-centered therapeutic services.

I’m passionate about walking with people as they navigate healing, growth, and self-discovery—especially those in communities that have often been overlooked or underserved. My journey to becoming a therapist has been shaped by a variety of roles: school teacher, parole officer, child protective services investigator, state benefits worker, and therapy aide for individuals with brain injuries. Each experience deepened my understanding of resilience, empathy, and the importance of community connection. In our work together, no concern is “too small.” This is your space to feel seen, heard, and supported as you sort through the things that matter most to you. I see therapy as a collaborative process—we’ll work together to explore your strengths, challenges, and goals, at a pace that feels right for you. My counseling style is flexible and eclectic, pulling from different therapeutic approaches to fit your needs. Whether we’re focusing on reflection, problem-solving, or new ways of coping, the goal is to create a plan that feels authentic and useful to you. I consider it an honor to be part of your journey and look forward to supporting you along the way.

I'm Sheri, and I'm dedicated to making a positive impact in the lives of individuals and families through compassionate counseling. With years of experience in the fields of mental health and personal development, I've had the privilege of guiding numerous clients toward healing, growth, and fulfillment. With a background in mental health counseling, coaching, and education, I bring a unique perspective to my practice. My training has equipped me with a deep understanding of psychological principles and therapeutic techniques to address a wide range of concerns, including behavior challenges, anxiety, depression, trauma, ADHD, emotional regulation, self-worth and parenting support among many other topics.

Hello, I am Fabiola Desire. Thank you for choosing me and you are in great hands! The reason I choose to be in this is field is that my Haitian grandmother taught to me to see the good in people and show compassion to others. I am a product of Haitian immigrant parents and saw the lack of mental health services in the community. I want to be able to get you through your life challenges. I have provided a safe place you to share the most sensitive moments in your life. Therapy can be difficult as we discussed vulnerable and sensitive events they may have happened in your life. However, seeking therapy can give you a sense of empowerment, freedom, and a place for you to heal and see things from a different perspective. I am here to be along with you during this journey. Clients have been able to share the most difficult events in their lives with me. I provide support, comfortable and safe place for you to share your life.

Hello there! I'm Arzella a passionate mental health counselor dedicated to helping individuals navigate the intricate landscape of their emotions and experiences. With 18 years of experience in the field, I specialize in treating anxiety, depression, trauma and ADHD, and fostering self-development journeys. My journey in mental health care has equipped me with the skills and insights to assist you in overcoming the challenges that anxiety, depression, and ADHD can pose. I am committed to creating a safe, non-judgmental space where we can collaboratively explore strategies to manage symptoms, develop coping mechanisms, and pave the way for positive change. I firmly believe that therapy is not just about addressing problems, but also about nurturing personal growth. Beyond alleviating symptoms, I'm dedicated to guiding you on a journey of self-discovery and self-improvement. Together, we'll work on building resilience, enhancing self-esteem, and fostering a deeper understanding of your unique strengths.

Welcome, I am Jo Ann Galati, Licensed Mental Health Counselor and owner of Sea Glass Mental Health Counseling. I have been a therapist for over a decade. I graduated from Nova Southeastern University. I have spent my time since, trying to constantly expand my experience and knowledge base, so that I may help my clients. I love my job and I try to give my best to my clients.

Full transparency—I’ve personally navigated anxiety, depression, trauma, attachment challenges, PMDD, postpartum struggles, and more recently, perimenopause. These experiences deeply inform my work and allow me to meet clients with empathy, insight, and zero judgment. With over 20 years of experience as a psychotherapist, I’ve worked with children, teens, and adults across a wide range of life stages and challenges. I’m here to support you in reaching your fullest potential, whether you're ready for change or simply need a safe space to explore. I’d be happy to discuss your goals and see if we’re a good fit to work together.

I believe in a holistic approach to therapy, honoring the deep connection between mind, body, and heart. By meeting clients exactly where they are, I aim to create a safe, supportive, and collaborative space to explore, heal, and grow. Building a strong and meaningful therapeutic relationship rooted in trust, empathy, compassion, and respect is at the very heart of my practice.

My name is Priscille Duvalsaint. I am a Christian, born and raised in New York and first generation Haitian American. I am a licensed mental health counselor (LMHC) in the state of Florida since 2013. My specialties are Mood Disorders, Attention Deficit Disorders (ADD/ADHD), Autism, Immigration, Relationships, Sleep Disturbance and Improving Self-Esteem. I have experience serving diverse populations from around the world and am happy to help you become the best version of yourself!

Greetings! My name is Brandais (Bran-day) and I have been working as a therapist for 11 years,. I am currently licensed in able to see clients virtually in Pennsylvania, Ohio and Florida. I work with clients aged 18-65and strive to provide a practical, safe, and warm space for you to work through your problems. I enjoy helping clients feel empowered to find solutions or heal from past traumas that plague them. I look forward to working with you soon.

Hi, my name is Lisa Woolner, and I am an LCSW. I'm so glad you're here. For the past 13 years I've been helping people struggling with substance use, mental health issues, and cancer treatment and survivorship issues. This has given me an opportunity to develop a diverse background working with various issues such as substance use, anxiety, depression, processing and communicating difficult emotions, marital issues (including infidelity), low self esteem, communication problems, past trauma, and family of origin issues.

Welcome and I'm glad you are here! I am a Licensed Mental Health Counselor who is passionate about making a difference. If you’re feeling overwhelmed, anxious, or not quite like yourself—especially during major life transitions—you’re not alone. I work with adults, couples, and families with a special focus on navigating anxiety, depression, PTSD, postpartum changes, and relationship challenges. I also help clients with boundary setting, narcissistic family dynamics and marital conflict, anger management, and building self-esteem. My approach is supportive, collaborative, and focused on helping you feel more confident and in control of your life.

I am a Licensed Mental Health Counselor providing individual and family counseling to adults. My passion is to help people learn how to discover happiness and healthy living with the right amount of insight and understanding. I have an interest in working with broken relationships, addictions, past abuse, isolation, and loneliness. I believe that therapy can help overcome feeling fearful and unsure about life's challenges. I also am the co-host and co-founder of the Psychology of Play Podcast which focuses on today's topics related to improved mental health and well-being.

Do you feel stuck in your personal or professional life, or are you concerned about a child who seems off track and you’re unsure how to help? I work with men, young adults, and adolescents who are navigating a wide range of life challenges, including emotional struggles, behavioral concerns, and major life transitions. My approach is practical, direct, and supportive. I focus not only on helping clients process what they’re going through, but also on building real-world life skills they can apply outside of therapy. I believe in meeting clients where they are while also encouraging accountability, consistent effort, and measurable While serving in the US Marine Corps I learned the discipline and strength needed to continue moving forward regardless of what life has thrown my way. I am a Mental Health Counselor and a Professional Life Coach most importantly I am a son, a husband and a father.

Hi, I'm Keri — a Licensed Mental Health Counselor and founder of Stories of Healing, LLC. I work with children as young as five through adults, offering individual, couples, and family therapy via telehealth throughout Florida. My approach, Healing with Purpose, is an integrative framework that brings together Trauma-Focused CBT, DBT, and Narrative Therapy with the timeless structure of the hero's journey — helping you understand your story, identify what's driving your patterns, and build a clear path forward. I welcome clients of all backgrounds navigating anxiety, depression, trauma, grief, dual diagnosis, identity challenges, and relationship concerns.

I believe that healthy relationships are one of the most important parts of emotional well-being. As a Licensed Marriage and Family Therapist, I help individuals and couples strengthen communication, navigate conflict, process life transitions, and build deeper, healthier connections with themselves and others. My approach is compassionate, collaborative, and nonjudgmental. I strive to create a safe and supportive space where clients feel heard, understood, and empowered to grow. I understand that reaching out for therapy can feel overwhelming, and I work to make the process feel comfortable, approachable, and meaningful from the very beginning. I have experience supporting clients with relationship challenges, anxiety, stress, emotional overwhelm, communication difficulties, self-esteem concerns, and personal growth. I work with adults, couples, and individuals who are looking to better understand themselves, improve their relationships, and create lasting positive change.

I’m Terrissa Bryan, LMHC, a Licensed Mental Health Counselor with more than a decade of experience helping youth, adults, and their families break through trauma, anxiety, ADHD, anger, and the patterns that keep them stuck. My work is grounded in trauma‑informed, evidence‑based care and practices, with a focus on collaborative treatment planning, cultural responsiveness, and strengthening the client’s capacity to regulate emotions, manage unhealthy behaviors. My goal is to empower clients to trust their inner voice, build confidence in their own abilities, and develop practical skills that support long‑term resilience. I believe every person has the capacity to heal and grow—and my role is to help you access that strength, clarify your path, and move forward with greater balance and self‑awareness. If you’re ready to step into your own power, strengthen your voice, and create meaningful change, I’m here to guide you with clarity, compassion, and clinical expertise.

You look like you're holding it all together—but inside, you're exhausted. A comment, a change in tone, or a moment of silence can send your mind racing. You replay conversations, overanalyze everything, and hold everyone else together while quietly losing yourself. Hi, I'm Eva Chocron, LMFT. I specialize in helping anxious, high-functioning individuals who seem confident on the outside but feel overwhelmed, disconnected, and stuck in painful relationship patterns on the inside. Maybe you've been told you're "too sensitive"—or you've just gotten very good at hiding it. I work with relationship anxiety, overthinking, people-pleasing, low self-esteem, and unhealthy relationship patterns. Together, we'll help you stop second-guessing yourself, calm your nervous system, build boundaries without guilt, and strengthen emotional resilience. You don't want perfection anymore. You want peace. You want to trust yourself again. You want relationships where you can express your needs without feeling guilty, "too much," or afraid you'll push people away. You want to feel safe—not only in your relationships, but within yourself. I also work with couples navigating communication problems, recurring conflict, emotional disconnection, trust after betrayal, and rebuilding intimacy—helping both partners feel heard, understood, and valued. I provide online therapy for anxiety, relationship issues, and couples across Florida and Virginia, in English and Spanish.

Hi, I’m Heather. Reaching out for support can feel overwhelming, and life’s stress, emotional challenges, or transitions can be hard to navigate on your own. I bring a compassionate and collaborative style to therapy. Clients describe me as attentive, warm, and genuinely present — someone who listens without judgment and meets you exactly where you are. Together, we’ll explore your experiences, honor your strengths, and create meaningful steps toward change. We’ll work at a pace that feels comfortable for you, focusing on insights and tools that help you feel more balanced, confident, and grounded over time.

I’m Omilys Marambio, a bilingual Licensed Mental Health Counselor dedicated to helping children and adults navigate life’s challenges with confidence and compassion. I specialize in anxiety, emotional regulation, and parent-child relationships. My approach is collaborative, and rooted in evidence-based practices like CBT, mindfulness, and attachment-focused therapy. I believe in meeting you where you are, honoring your story, and helping you build tools to feel more connected, empowered, and resilient.

I am a Licensed Clinical Therapist, military veteran, and Certified Addiction Professional with experience helping individuals navigate anxiety, depression, trauma, substance use, relationship challenges, and life transitions. I provide a supportive, direct, and nonjudgmental environment where clients can feel safe exploring difficult emotions and experiences. My approach combines evidence-based therapies such as CBT, DBT, ACT, and Motivational Interviewing to help clients improve emotional regulation, build healthier coping skills, strengthen relationships, and create meaningful, lasting change. I have extensive experience working with military veterans, first responders, and individuals facing high-stress environments, unresolved trauma, and co-occurring mental health and substance use concerns.

I am a Licensed Mental Health Counselor. Licensed in Florida only. I have been a licensed therapist for 14 years. My degree is a Master of Science in Counseling and Psychology. I completed my practicum and internship under the supervision of Dr Jimmy Vargas, MD, a Child and Adolescent psychiatrist,. I use what is known as measurement based care in my practice. My clients receive validated clinical test to measure their progress. My primary psycho-therapy approach is CBT , first described by Aaron Beck, MD and colleagues in the book Cognitive Therapy of Depression. My therapy approach also includes stress testing, self-esteem testing and homework will be assigned after each session. The goal of my therapy approach is to help my clients improve their well-being and help them to reduce their stress.

Hey! I am Renata. If you are here, you are probably contemplating change. My favorite quote is "tradition is the enemy of progress." There will not be sustained change without addressing potential problems in the way we have traditionally approached our circumstances. If you are open to stepping outside of traditional patterns, you may be ready for a journey of change.

I am dedicated to helping individuals navigate life's most challenging moments with compassion and care. She specializes in anxiety and depression, grief therapy, ADHD and behavior interventions, and provides meaningful support for caregivers and families navigating the unique emotional demands of dementia care. Whether you're managing the weight of everyday stress, processing loss, or seeking tools to better support yourself or a loved one, I meet you where you are and walk alongside you toward clarity and resilience.

You may be the person everyone else depends on. You're capable, responsible, and high-functioning. From the outside, it may seem like you're managing everything well—but internally, you're overwhelmed, emotionally exhausted, constantly overthinking, or wondering why life feels so much harder than it "should." Many of my clients are women who have spent years taking care of everyone else while slowly losing connection with themselves. They may be balancing demanding careers, motherhood, caregiving, relationships, or major life transitions while quietly carrying anxiety, burnout, perfectionism, people-pleasing, or self-doubt. I specialize in helping women navigate anxiety, stress, burnout, ADHD, relationship challenges, life transitions, self-esteem concerns, depression, and chronic overwhelm. I also enjoy working with individuals adjusting to chronic illness, caregiver stress, and significant changes that affect their sense of identity. My approach is warm, collaborative, and practical. I believe lasting change happens when we understand not only what we're experiencing, but why certain patterns developed in the first place. Together, we'll identify what's keeping you stuck, develop insight into those patterns, and build realistic strategies that help you create meaningful change outside of therapy—not just during our sessions. I know reaching out for therapy can feel vulnerable, especially if you're used to being the one others rely on. My goal is to provide a space where you don't have to have everything figured out—a place where you can feel understood, challenged when appropriate, and supported as you reconnect with yourself and build the life you truly want.

Hi, I'm Shantara, a Licensed Clinical Social Worker (LCSW), Certified Mental Health & Nutrition Clinical Specialist (CMNHS), and the founder of TEA Time Therapeutic Services LLC. I believe healing begins when we understand the connection between our Thoughts, Emotions, and Actions (T.E.A.). My goal is to provide a warm, supportive, and judgment-free space where you feel heard, challenged, and empowered to grow. My approach is collaborative, practical, and tailored to your unique needs. Using evidence-based therapies such as CBT, ACT, DBT, CPT, and Motivational Interviewing, I'll help you build healthy coping skills, gain insight, and create meaningful, lasting change. As a CMNHS, I also recognize the connection between mental and physical health, incorporating a holistic perspective when it supports your goals. Whether you're navigating anxiety, depression, trauma, ADHD, grief, relationship challenges, or life transitions, I'm here to walk alongside you as you learn to pour back into your life.

I’m a Licensed Marriage and Family Therapist who works with teens and adults navigating anxiety, trauma, ADHD, grief, emotional overwhelm, and life transitions. My approach is warm, collaborative, and down-to-earth, creating a space where clients can feel comfortable being themselves without fear of judgment. I believe therapy should feel human and supportive while also helping clients build insight, healthier coping skills, stronger communication, and more confidence in handling life’s challenges.

I believe therapy works best when you feel safe, supported, and understood. My goal is to build a strong therapeutic relationship where you can be yourself without fear of judgment. Together, we'll explore the challenges you're facing, identify patterns that may be keeping you stuck, and develop practical skills to help you move forward. I tailor therapy to your unique needs rather than taking a one-size-fits-all approach. I use a variety of evidence-based techniques to find what works best for you and your goals. My experience includes working in public and nonprofit mental health settings with both children and adults. If it is important to you, I am also happy to incorporate your Christian faith into counseling while blending faith-based principles with evidence-based care.

I believe in a holistic approach to healing that nurtures the mind, body, and spirit. Together, we'll explore a personalized path to well-being, using a combination of traditional counseling techniques, mindfulness practices, and self-care strategies to help you achieve lasting peace and balance in your life. If you're ready to create meaningful change, I’m here to guide you on that journey.

Licensed psychotherapist in Florida with over a decade of experience in both inpatient and outpatient settings. I work with adults navigating anxiety, depression, mood disorders, ADHD, relationship challenges, trauma, grief, codependency, and related concerns. These struggles can feel overwhelming or debilitating, and my goal is to help you find relief, regain balance, and cultivate a greater sense of peace. The right therapist at the right time can support you to reclaim your life.

I’m a bilingual licensed clinical psychologist who works with adults experiencing anxiety, depression, mood-related concerns, grief/loss, overwhelming life stress, among others. In addition, I work regularly with Spanish-speaking populations. Many of the individuals I work with appear to be functioning on the outside, yet internally feel exhausted, stuck, or weighed down by emotions they’ve been carrying for a long time. My role is to provide a safe, supportive space where you can make sense of what you’re experiencing, develop effective coping skills, and move toward meaningful changes that improve daily functioning, relationships, and overall well-being. Therapy is collaborative, paced to your needs, and focused on lasting growth. My goal is to help you feel more confident navigating challenges and more connected to yourself again.

Hello! I am a Licensed Clinical Social Worker in the State of Florida and have over 20 years of experience. I believe that people are meant to live life to its fullest and not just go through the motions. I firmly believe in practicing mindfulness and gratitude daily. We all have something to be grateful for! Life can be challenging, and the pandemic has exacerbated things. At times, all of the pressure and stress can be overwhelming. I am here to help you get through this difficult time. Whether it be grief, relationship issues, depression, anxiety, job performance or finding your purpose in life we can figure things out together. You don't have to do this alone! I like to use a person-centered approach so my clients can take the lead with their concerns and address what they want to talk about during sessions.

Hi there! Im Stephanie, a Licensed Mental Health Counselor based in New York, who is also licensed in Florida and Texas. I hold a Master's degree from CUNY John Jay College of Criminal Justice and have over 10 years of experience working with individuals and families. I specialize in helping individuals manage anxiety and anxiety. I help others navigate interpersonal conflicts, support parents through the challenges of parenting, and assist couples in strengthening their relationships.

"You are your best thing"-Toni Morrison. Growing through this journey we call life will unfortunately bring things you can't control & it's not always easy to cope & it's not always easy to talk to someone. Going to therapy doesn't "fix" you. It enhances you, it helps you to better understand why you struggle with certain patterns & behaviors & why you feel stuck at times. So, pat yourself on the back for choosing yourself, right now in this moment & for making the right decision to strive beyond where you are. Know you don't have to walk this journey alone. I'm a diverse & creative therapist who is passionate about helping people rise above unfortunate obstacles to help them reach a potential they didn't know they had within them. Yes, you have the potential to be a better version of yourself. It has always been there. It's the inner strength you haven't tapped into yet. Some of my specialties are helping individuals who struggle with: low-self esteem, relationship issues, PTSD, over-thinking, boundary setting, codependency, low-confidence, self-worth & perfectionism, high achiever's. Ask yourself this one question in this very moment, what's holding you back? Let's walk this journey together. You got this!

As a licensed therapist in Colorado, Georgia, Alabama, and Florida I specialize in supporting individuals navigating complex emotional landscapes. My approach centers on helping clients address challenges like depression, anxiety, relationship dynamics, and life transitions. With extensive experience working with adults, I'm particularly skilled at supporting those struggling with mood disorders, social anxiety, chronic health conditions, and personal growth obstacles. My therapeutic practice draws from evidence-based techniques tailored to each individual's unique needs. I focus on creating a compassionate, collaborative environment where clients can explore their experiences, develop meaningful coping strategies, and work towards personal empowerment. Whether you're managing stress, seeking clarity about life purpose, or working through interpersonal challenges, I'm committed to walking alongside you with genuine understanding and professional guidance.

My work encompasses individuals navigating trauma, anxiety, ADHD, depression, manage or improve addictive behavior, emotional dysregulation and life transitions (including women's issues). My work is informed by formal training in EMDR as well as, traditional talk therapy with a strong foundation in CBT and DBT—but therapy with me isn’t about rigid techniques or worksheets for the sake of it. I focus on helping clients understand why patterns exist, not just how to manage symptoms. EMDR allows us to work at the root level and utilize the integration of traditional talk therapy with CBT and DBT. Cognitive and Dialectical behavioral therapies provide practical tools for navigating daily life such as, mindfulness practices and working to defeat cognitive distortions that impact our relationships. I integrate these approaches thoughtfully, adapting the work to the person in front of me rather than forcing a one-size-fits-all model. Clients often describe my style as direct, solution focused, collaborative, and grounded. The bond that is created between us is the most important, and I believe meaningful change happens when therapy feels both safe, person centered and honest—where insight leads to action, and healing is something we actively build together.

Hello and welcome! I’m a Licensed Mental Health Counselor and Doctoral Candidate based in Florida. For more than 10 years, I’ve had the privilege of helping children, teens, and adults who are navigating life’s challenges—whether it’s anxiety, depression, trauma, grief, behavioral struggles, or family stress. I know reaching out for support can feel overwhelming, but you don’t have to go through it alone. My counseling style is compassionate, down-to-earth, and collaborative—we’ll work together at your pace to find practical strategies for relief and long-term growth. Along with my training in Mental Health Counseling, I also have advanced training in Applied Behavior Analysis, which means I can blend evidence-based techniques with a caring, individualized approach. My goal is to create a safe space where you feel understood, supported, and empowered to make positive changes.

Greetings! I’m Letitia, a Licensed Professional Counselor based in Georgia, and also licensed to provide therapy in Colorado and Florida. I’m passionate about helping clients discover their purpose, break through barriers that hold them back, and begin living the life they’ve always imagined. Before becoming a counselor, I spent 12 years as an educator, which gave me a deep understanding of the academic, social, and emotional challenges that young people face. Today, I work with clients ages 10 through 35, supporting them through the pivotal transitions of adolescence, young adulthood, and early professional life. I understand how it feels to struggle with fear, depression, anxiety, low confidence, or a lack of purpose — because I’ve been there myself. These personal experiences allow me to bring empathy, authenticity, and real-world perspective into every session. With over a decade of experience in the mental health field, I’ve had the privilege of helping individuals overcome depression, anxiety, ADHD, PMDD, phobias, PTSD, and trauma. I also work with clients coping with grief, relationship challenges, and substance use concerns, as well as those seeking clarity in college, career, and personal growth. My therapeutic approach is integrative, compassionate, and eclectic, blending evidence-based methods like Cognitive Behavioral Therapy (CBT), mindfulness, and trauma-informed care. I use humor, authenticity, and flexibility to create a space where clients can feel comfortable being themselves while working toward lasting change. Clients can expect a warm, down-to-earth, and collaborative environment where we’ll uncover strengths, challenge limiting beliefs, and develop practical tools for emotional balance and growth. Together, we’ll create a path toward a more confident, fulfilled, and purpose-driven life.