Therapists in Florida

Hey there, my name is Shana and I use she/her pro nouns. Are you feeling overwhelmed, a bit lost, or even detached? Have you felt kind of alone, or unable to identify how to motivate yourself to get to the next step? I work with all who are receptive to learn their capacity, and function within it to create the change necessary to grow and reach that next step. We can work together to identify needs, and create plans to obtain them. We'll not only use a whole self approach, but evidence based practice(s) as well. This may include CBT (cognitive behavioral therapy) and/or DBT (dialectical behavioral therapy). No matter what you're struggling with, be it addiction, anxiety or depression, I'm here to help you. The scariest thing is getting started; it is also what takes the most strength. You deserve this opportunity to work on you, and get all that you need to be the best version of yourself! I will meet you were you are, and help you through every step of the way! Lets get started on your next chapter!

Hello! I am a Licensed Mental Health Counselor in the state of Florida, having received my Masters in Clinical Mental Health Counseling from Capella University. I have been working in the field of mental health for the past three years, serving diverse populations of various ages. I aim to help individuals discover their personal strengths to develop resiliency skills and become the best version of their authentic selves.

Hello, my name is Nicole M. Thweatt, LMHC, PhD. I enjoy providing an array of therapeutic services to those in need. Over the course of 18 years in the mental health field, I have experience working with domestic violence victims, family conflict, trauma-related incidents, and emotional and behavioral matters to include depression, anxiety, mood dysregulation, low self-esteem, difficulties communicating to include social matters, etc. I can provide domestic violence awareness, conflict resolution and empowerment training, assertive communication skill training, anger management, and parent support. Services I offer include individual, family, and couples therapy with an emphasis on cognitive-behavioral, trauma-informed care, brief-solution focused and psychoeducational therapeutic modalities during sessions. Please note that each session conducted will be personalized to fit your needs once an individualized treatment plan is established, which will take place at our first session. The most significant goal I wish to help others with is to improve overall psychological, behavioral, social, spiritual, and developmental health, so that a more flourishing life can be lived and maintained. Every human being was meant to thrive and deserves to reach his or her destination. Please feel free to reach out so that I can help .

Are you looking for a therapist who is passionate about making you feel respected, motivated, empowered and heard? Hello, I'm Rhonda. I have been in practice helping individuals from diverse backgrounds and cultures for over 10 years. I am diligent in creating and maintaining a supportive, inclusive and collaborative environment that offers you a safe space for therapy. I have a deep and sincere understanding of your need for confidentiality, trust and respect. I am ready to take this journey with you. You will be heard and supported every step of the way!

There is one thing I am gifted at and that’s touching the lives of others through therapy. A wise man once said, “Mental strength is not the ability to stay out of the darkness; it’s the ability to sit present in the darkness knowing that the light will shine again”. I am an influencer of change and a strong believer that your perspective will take you as far as you can see.

Hi. I am a Licensed Mental Health Counselor (LMHC) based in Florida. I received my Masters from the University of West Florida and have been practicing for 18 years. I provide a safe space for clients to work through complex thoughts and feelings. I love Cognitive Behavioral Therapy (CBT) because it helps clients to recognize distortions in thinking that are creating problems so they can reevaluate them in the light of reality. I also love Solution Focused Brief Therapy (SFBT) which incorporates positive psychology principles and practices, and helps clients change by constructing solutions rather than focusing on the problems.

I am a professional characterized by her humanism and vocation for service who firmly believes that the good life is a process, not a state of being, it is a direction, not a destination. Therapy is a path to self-knowledge. Therapy helps to redefine problems and see them as opportunities, learning. You need to be brave to enter the path of therapy, you need commitment and willingness, only then will you see results.

Hi! My name is Vania Astudillo, and I am a Licensed Clinical Social Worker in Florida with over four years of experience supporting individuals through a wide range of life challenges. Whether you're navigating stress, anxiety, life transitions, or just looking for personal growth, I'm here to support you every step of the way. I truly believe that therapy is a powerful tool for healing and self-discovery, and I feel honored to walk alongside my clients on their journey. You don’t have to go through things alone—together, we’ll work toward creating meaningful, lasting change in your life.

As a Licensed Mental Health Therapist, it is my mission to cultivate a safe, caring, and non-judgmental environment where healing can take place. For over 10 years, I have provided compassionate psychotherapy to adolescents, adults and senior adults enduring a myriad of social and emotional life stressors. I utilize evidence-based treatment and strategies proven to provide effective outcomes, customizing my approach to meet the needs of each unique individual and circumstance.

Hi! My name is Paola. I am a licensed mental health counselor and have been working in the mental health field at various capacities since 2012. I received my master's degree from Florida Atlantic University and I have been working with clients in private practice since 2021. I help adults struggling with alcoholism/addiction, anxiety, and mood disorders with evidenced-based techniques such as cognitive behavioral therapy and person-centered therapy.

Hi, my name is Mat Kaneshiro. I am a dual-licensed marriage and family therapist working in Florida and Hawaii. If you are looking for help with anxiety, depression, trauma, stress management or relationships then consider scheduling with me. I have extensive experience working in mental health. I’ve worked in the community, home visits, homeless or crisis shelters, substance abuse treatment centers, psychiatric hospitals, incarceration and any other setting. I have also worked with behavioral health organizations, leading teams and managing programs. My clients grow or heal by addressing emotions, reducing anxious thoughts and feelings in their bodies. Working through relationship issues through communication, conflict resolution and other factors that shape our experience. In trauma work, I find EMDR ( eye movement desensitization and reprocessing) to be the most powerful therapy to heal core issues.

I am licensed in Florida with over 21 years of Clinical Mental Wellness and professional helper experience. I have extensive experience in helping clients with stress and anxiety, relationship issues, family conflicts, grief and loss, motivation, self-esteem, and confidence. I believe in treating everyone with respect, sensitivity, and compassion, and I ask for the same. I will tailor our dialog and treatment plan to meet your unique and specific needs. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process. I congratulate you on taking this step on your journey to overall wellness and optimal health.

Do you feel like life has you running like a hamster on a wheel? Feeling like you are stuck with so many places to go, but running low on motivation and drive? Maybe you feel the ground is falling out from under you with every step you take. Let me take a minute to introduce myself! My name is Keith and I want nothing more than to walk alongside you as you navigate life, assisting you with goal-setting strategies, exploring life through a different set of lenses, and most importantly, meeting you where you are at! As we partner together, we can troubleshoot through things that have helped and things that may not have brought on desired outcomes. No matter what is weighing you down, the ultimate goal is to provide you with freedom and direction for a brighter tomorrow. You will find our times together will be non-judgemental and will be met with evidence-based techniques that apply directly to your needs. I look forward to helping you become the best version of you!

I am a licensed mental health therapist based in Florida. I received my master’s degree from Nova Southeastern University and have been practicing for over five years. My passion lies in helping young adults and adolescents cultivate a deeper, more personal relationship with themselves while navigating the challenges that may hinder them from fully embracing the present moment. Through a compassionate and evidence-based approach, I support individuals in understanding their emotions, developing self-awareness, and fostering resilience, empowering them to live more authentically and meaningfully.

I am passionate about helping clients who struggle in relationships develop a stronger, healthier relationship with themselves and others. I work collaboratively with clients to explore their values, identify what is most important to them, and design the life they truly want. Through our work together, I support them in clarifying their goals, overcoming obstacles, and taking meaningful steps toward achieving a fulfilling and intentional life.

Hey there, and congrats on taking the first step toward a more fulfilling life! 🎉 I'm so glad you're here — and I can’t wait to walk alongside you as you work toward your wellness goals. I’m a Licensed Clinical Social Worker practicing in Florida, Georgia, Kansas, and Nevada, and I also hold a Clinical Supervisor Endorsement through the National Association of Addiction Professionals. Originally a Jersey girl, I earned my BA in Psychology from Rutgers University. I started out as a middle school teacher — yep, brave soul! — but after five years, I felt called to support people in a deeper way and help them navigate life’s more personal challenges. That path led me to the University of Georgia (go DAWGS!), where I earned my Master’s in Social Work, and I’ve been in the field for over a decade now. My specialty? Helping amazing humans heal from trauma, manage anxiety or depression, overcome substance use struggles, and tackle life transitions with confidence and compassion. I believe real change happens when you feel seen, supported, and empowered — and that’s exactly what I aim to provide in every session. Let’s uncover your strengths, rewrite your story, and build a life you genuinely love. 💛 Ready when you are!

Greetings! My name is Mandy Millsap, and I am a licensed mental health counselor (LMHC) in the state of Florida. I have over seven years of experience in the mental health field as a counselor. I have extensive expertise in working with diverse client demographics with a wide range of concerns. My vision for our work together is empowering you to discover your individual strengths and coping skills through a collaborative approach. My counseling style is warm and empathetic, interspersed with an eclectic path for treatment to match the intervention to the issue or concern. I look forward to working with you to help in healing, obtaining insight, and becoming the best “You."

Hello there! My name is Rachel! I'm a Licensed Clinical Social Worker and a proud member of the LGBTQ+ community. Living authentically, I’ve found my passion in supporting and guiding others within the community—including family, friends, and allies. I help individuals uncover their true identities, foster self-love, heal past wounds, and navigate the challenges that arise on their personal journeys.

Often times life can feel like a swamp, a bog of chaos where all your energy is focused on just trying to keep your head above water. If you are tired of treading the swamp and are ready to start swimming through it, I would be honored to partner with you in your therapeutic journey. I believe in the healing power of authentic human connection and vulnerability. Therapy is a hard, emotional (and often overwhelming) journey, but it's worth every meaningful step. Because YOU are worth every step.

I think one of the most important parts of therapy is finding the right "fit". That relationship is key in helping grow, trust and meet any goals that you might have going into the therapeutic process. Let me give you a glimpse of who I am! I'm Amy, a LMHC, who has been in the counseling world for over 15 years and love what I get to do. I started my career in the community health sector which I learned so much and worked with diverse groups of people with an array of various needs. I have worked in school settings as well as in homes. I have been deep within the community in many of my roles along the way. I have developed many techniques along the way as not one intervention will work for everyone. Some of the modalities I use are EMDR, CBT, Motivational interviewing, solution-focused techniques as well as a combination of these. I meet people where they are, maybe having to learn how they are even feeling let alone how to cope with that feeling. Maybe we have a tool, but if no one ever took the time to teach us, then what good is that tool?

I am a Licnesed Mental Health Therapist who wants to help each person find their own authentic voice in their life. I have worked in different fields including grief, behavior, and mental health which has given me different perspectives on the different challenges that we all as humans go through. I seek to help each person find what sparks joy and provides meaning for each person individually.

As a licensed Mental Health Counselor in Florida and Maine, I have had much success in helping patients in overcoming challenges with depression, anxiety, anger, PTSD, self-esteem, social skills and communication to name a few. After seeing many successes with my patients, I have come to fully trust in the therapeutic process as an important and effective tool in helping individuals to overcome mental health challenges and experience tremendous growth in many areas of their lives.

Hi there I'm a Licensed Mental Health Counselor, LMHC in Florida. I have worked as a counselor for 15 years. I have focus in issues related mental health crisis, emotional crisis, general depression and anxiety. I utilize person centered therapy to empower clients to develop coping skills and to enhance self-awareness in hopes to create positive changes in their lives

Hello, I'm Nishan. Do you ever feel alone or lack direction and or purpose? Have you ever felt that you've taken a few steps forward only to take more steps backward? You're not alone. I have helped several individuals with defining and determining meaning within their purpose-driven lives. I have also helped many people who have experienced physical trauma and or emotional abuse. I believe in treating everyone with respect, sensitivity, and compassion. It takes courage to seek a more fulfilling and happier life and to take the first steps toward change. If you are ready to take that step, I am here to support and empower you. I look forward to working with you!

As a Therapist with over 25 years' experience, I work with children, adolescents, families, and individuals to strengthen relationships and overall functioning. My approach to counseling is the fundamental importance of emotional connections. We need to create and sustain healthy relationships with others that involved healthy boundaries and communication. Many things can disrupt our emotional connections with others and our goal together, is to repair and strengthen connections to promote healthy relationships. My therapeutic modalities are eclectic given the particular situation. I am trained in Cognitive Behavior and Dialectical Behavior Therapy, Family Systems Therapy with a strength based, client centered approach. The warmth, attunement and understanding I have for my clients, helps me to create a connection of trust and respect within the therapeutic environment.

Hi there, I'm Betty. Are you struggling with anxiety, depression, grief, trauma, or major life changes? Maybe you're experiencing a lack of healthy boundaries in relationships or aren't living the life you were meant to lead. Whatever your needs, I am an experienced licensed mental health counselor who works with those struggling with relationship issues, grief, trauma, mood disorders, boundaries, anxiety, depression, daily life struggles etc. Therapy is a process of growth and self-discovery. Transformation and healing are obtained by developing a positive outlook and the adoption of new attitudes and responses. My purpose as a therapist is to help you along the path to a functional and fulfilling life. Whether the obstacles to achieving this goal are habits and behaviors you want to change, relationship issues, or present and past traumas. We will work together to develop a comprehensive plan to alleviate or minimize stressors and struggles. The goal is to move in positive directions while establishing healthy coping skills. There are many reasons that a person may seek counseling. Facing hardships in life can be very difficult, especially when trying to navigate them alone. Letting others into our pain and circumstances can be scary. It can also be a time for immense growth. Therapy can provide both support and hope as you work towards a greater sense of wholeness and healing. I enjoy helping people gain a greater sense of identity and purpose through a creative, emotionally focused, and experiential approach to therapy. Whether dealing with overwhelm, relationship issues or cycles of anxiety and depression, I'm here to help. Seeking therapy can feel scary but you're making the right choice. You deserve a safe space to heal and grow. I'll meet you with compassion and evidence-based techniques so you can overcome any challenges and barriers holding you back. Let's work together!

Are you seeking a hand to help you navigate the puzzle of your life? Are you feeling depressed or anxious, unable to make decisions, inability to sleep restful? Are you going through a transition in your life? these symptoms can be overwhelming and I am here to help you reach your goals. I have experience working with those struggling with depression and anxiety that comes from the fast-paced life and how to manage it. Therapy is my passion. I am a bilingual (Spanish & English) Florida Licensed Mental Health Counselor who ensures that after each session, my clients leave with the reassurance that there is light at the end of the tunnel. Estas buscando una mano que te soporte mientras organizas el rompecabeza de tu vida? Pasando por muchos cambios, depresion o anxiedad? Soy terapista en salud mental preparada para ayudarte en como mejorar tu vida. Aprender a manejar nuestras emociones es cuestión de práctica y estas en el lugar indicado. Podemos trabajar juntos para elaborar estrategias que mejoren tu vida.

My name is Ashley, I'm a Licensed Mental Health Counselor (LMHC) with over 10 years of experience. I have worked with individuals of varying age, gender, race, ethnicity, sexual orientation, religion, and personality style addressing a wide range of issues (including but not limited to stress, addiction, anxiety, depression, relationship problems, ADHD, PTSD, grief/loss, codependency, self-esteem, and anger management.)

I am a Florida-based therapist, interested in working with clients from all walks of life who are interested in self-exploration and growth. I have worked in the field of counseling for 5 years and find that my favorite clients are those who "jump in" to the process of learning about themselves for the sake of building a satisfying, purpose-driven life.

Hello! I am Dinorah Escala, a mental health counselor licensed in the state of Florida. I have over a decade of experience collaborating with clients from diverse cultural, ethnic, social, and economic backgrounds. I have advanced training in the preparation of immigration evaluations (Hardship Waivers, Cancellation of Removal, VAWA, Asylum, T & U Visas and more). I also hold a mater's degree in Business Administration and certification as an Interpreter/Translator (Spanish/English). Before becoming a therapist, I held positions in the US Government and private (IT) sector. However, my passion for learning about human behavior led me to a final shift to mental health and coaching. My exposure to diverse cultures and personal experience after residing in different countries allows me to better understand the specific challenges faced by the immigrant community, especially from the female perspective. I also help clients dealing with stress, anxiety and depression that usually arise from the challenges of day-to-day living or life changes.

I pride myself in working with a culturally diverse group of clients. I work with children, adolescents, and adults through individual, couple, and family counseling. My clients are able to meet their treatment goals and successfully complete therapy within a mutually agreed number of sessions. My clients leave the counseling experience with new and improved habits that allow them to live happier, more fulfilling lives. I offer Cognitive Behavioral Therapy. Through this treatment method I teach my clients to identify, examine and replace unhelpful thinking patterns. The goal is to facilitate for clients to improve their mood and to make changes that more closely align with the life they want to live. I'm here to accompany you through this journey. I believe that in this day and age therapy is important. I also believe that we all possess the power to be successful and to live fulfilling lives. My job is to help my clients understand how they can use their own abilities to make it happen.

My approach is holistic and encompasses the whole person, addressing many dimensions of well-being, including biological, psychological, social, cultural, and spiritual factors. I work with clients who have dual diagnoses, for example, a mental health disorder and a substance use disorder, or more than one mental illness, for example, bipolar disorder and PTSD. Many of the clients I work with do not meet criteria for PTSD, but have post-traumatic stress that is causing other conditions.

Hello, I’m Dr. Clover, I am a Licensed Clinical Social Worker and Doctor of Social Work dedicated to helping individuals build strength, heal, and grow. With over a decade of experience, I provide a supportive and non-judgmental space where clients can explore their thoughts, emotions, and challenges openly. My approach is grounded in evidence-based practices like Cognitive Behavioral Therapy (CBT) and Solution-Focused Therapy, combined with a person-centered focus that respects your unique experiences and goals. I tailor therapy to each client, helping you develop healthier coping strategies, overcome obstacles, and create meaningful change in your life. I specialize in working with anxiety, depression, trauma, grief, relationship difficulties, and substance use. I believe therapy should be collaborative, empowering you to not only manage symptoms but also understand the deeper patterns that may be holding you back. Together, we work toward resilience, self-compassion, and lasting personal growth. My goal is to meet you exactly where you are, offering practical tools, emotional support, and a space where real healing can happen.

I received a Master of Arts in Counseling Psychology from the University of North Florida and have 10 + years’ experience as a Licensed Mental Health Counselor. Most of my experience is dealing with women’s issues and how voice is found in a paternalistic society. I use a Family Systems lens as we bring our family with us even when we come as individuals. In my work with clients, I create a space of openness and acceptance as to what is present in the client’s life. I believe that clients have an innate ability to create healing for themselves, and I shepherd that process. I use a Mindfulness-Based Awareness practice and a participatory approach - to create solutions. As a client commits themselves to the process, they can expect increased awareness and see themselves and their issues more clearly. This awareness oftentimes brings with it a heightened ability to solve issues that are creating roadblocks.

Hi, I'm Chris! I've been practicing since 2016 and have worked with a variety of clients such as domestic violence survivors, human trafficking survivors, people with anger issues, individuals in difficult relationships, people who are depressed, people who have anxiety, individuals with PTSD, individuals in jails and prisons, and people who just aren't sure of where to turn to for help. I earned my Master's Degree in Clinical Mental Health Counseling from Hodges University, and my BS in Criminal Justice from Florida Gulf Coast University. I started my private practice in 2022 after working for a national public mental health agency, which specializes in serious mental illness.

Whether you're dealing with feeling overwhelmed, having relationship issues or cycles of anxiety and depression, I'm here to help. Seeking therapy can feel frightening, however it may be the right choice. You deserve a safe space to heal and grow. In our sessions together, I'll meet you with empathy, compassion and evidence-based techniques so you can overcome the barriers that keep you from moving forward. I have been in the mental health/addiction field for over 30 years and love watching others grow internally and externally. Working as a Grief Recovery Practitioner has also added a unique aspect to my practice as I assist others to tend to their healing and recovery through the grief process. I have worked with many different cultures, ethnicities and ages. Learning how you navigate through life is important to build a solid foundation for us to work within so that you can attain your goals. I am available on Saturdays and have flexibility during weekday evenings as well. Look forward to hearing from you!

I am a licensed clinical social worker committed to having a successful therapeutic relationship with clients. I like to empower and collaboratively work with clients to address their concerns, reach their personal goals and optimal potentials. I've always wanted to help people and I've always been a really social person; therapy allows me to do both and serve clients who may not have sought therapy before. Being a Black woman, I understand that people who look like me are least likely to seek therapy; this is one of the reasons I chose to become a therapist. I love interacting with clients from all different backgrounds as this widens my therapeutic practice. I received my undergraduate degree from FSU and my MSW degree from FIU.

I am a licensed mental health counselor based in Florida. I have been in the mental health field for over 14 years, and I bring a wealth of experience and knowledge to my work. I employ a collaborative approach that is infused with compassion and, when appropriate, a sprinkling of humor. I believe that therapy is a journey, and I am committed to walking alongside my clients as they work toward their goals. I do have a 15-minute expectation for session arrival. Once 15 minutes has passed and a client has not showed up or messaged me, the appointment is canceled and a no-show fee is charged.

Hi, I'm a Licensed Mental Health Counselor with over 7 years of experience working with a diverse population to stimulate personality growth, provide guidance for those facing losses or disappointments, and to assist with those self-defeating patterns causing unhappiness. It would be my privilege to be of service to help you develop a healthy, balanced way of living and thinking.

If you have experienced trauma, you may find it very difficult to trust new people. And many people who have trauma may also have fears about feeling judged, or rejected. It can even feel hard to trust your own mind. I'll work to create an emotionally safe place for you to tackle the things you feel are getting in the way of being able to live a fulfilling life, and to get the help that you need. Helping people to get better is a big part of my life. I want everyone who sits across from me to feel accepted, included and unjudged. I try my best to approach life with empathy and humor. And I hope I bring that into every therapy session.

Hello! My name is Susan (Sue). I am a Licensed Mental Health Counselor (LMHC) in Florida and a Licensed Professional Counselor (LPC) in Georgia. I have worked as a licensed therapist for the last 24 years. I have a Master's Degree of Education (M.Ed.) in mental health counseling. Treatment experience has included crisis intervention, trauma related issues, mood disorders, anxiety, grief/loss, stress management, anger management and treatment of the chronically and seriously mentally ill.

We can have difficulties after experiencing a traumatic event. At times, we can feel numb, depressed or unable to regulate our emotions while navigating through life. For parents, it can be overwhelming for children dealing with behavioral issues and/or emotional problems. You are not alone! Here at Helping Hands, clients experience trauma healing through the word of God. As a trained therapist, I empower my clients by navigating them through their traumas and unpacking the cores of their trauma. I help my clients with tools that they can apply according to the word of God. During this process of assisting my clients, I guide them to receive healing through Christ. My counseling modalities are Christian Counseling, Cognitive Behavioral Therapy (CBT), and Play therapy. I work with children and adolescents with emotional trauma, PTSD, depression, and oppositional defiant/ behavioral issues. I work with adults (females only) with unresolved childhood trauma, anxiety, sexual abuse and depression. I am a Master's Level Licensed Mental Health Counselor with training in Trauma Work.

I am a licensed Marriage and Family Therapist in the State of Florida. I'm experienced working with individuals, groups, couples and families. When working with an individual, couple or family I assess and addresses the entire family history, the sum of its parts, and not simply the individuals that comprise it. The distress or problem that originated may not solely be within an individual but a natural reaction to a family dynamic that creates the distress. By using Family Systems Theory I'm able to help the Client have a deeper awareness of their personal conflicts, how to resolve them, and live a more fulfilling life without addictions. I have a Bachelor’s from the University of Arizona and a Master’s in Marriage and Family Therapy from the University of Southern California. Im experienced working with Adolescents, LGBTQ+ Community, HIV/AIDS, Domestic Violence, Sex and Love Addiction, and 12 Step Recovery.

All of us find ourselves in life situations that may be overwhelming or in need of advice and support. I aim to guide you in re-establishing an authentic relationship with yourself and others so that you may show up lovingly and mindfully to your life. I seek to work together to find different ways to cope with, process, and overcome a multitude of issues and everyday stressors. I aim to help others tap into their inner strengths and passions and create a life in which they practice these passions habitually.

I am focused on changing the stigma associated with mental health, while developing trust, collaboration, and commitment to my clients, with special emphasis on no individual or group is overlooked or forgotten. My goal is to help clients be honest, transparent, and kind to themselves as one takes steps towards change. Mental Health is an emerging topic across various disciplines due to its ability to impact people across all walks of life. We must preserve our mental health and continue to make this a priority. Here, we understand that some of us struggle quietly. We are here to provide support and provide a safe and open space to talk. After personally dealing with a grief, and various life transitions I decided to re-enter this field and pursue my true passion of helping others. Through professional experience in diverse areas such as crisis stabilization, homelessness, disability, and education roles, I have established an eclectic style of counseling that is authentic and flexible. I have experience with teens, adults, and couples. I strive to encourage change by acknowledging the simple wins and overcome obstacles that arise.

Hello! I'm a licensed mental health counselor, and I’m passionate about supporting individuals and families through life’s ups and downs. Whether you’re dealing with anxiety, relationship issues, or just trying to find balance as a busy parent or professional, I’m here to help. Life can feel like a lot sometimes, and I aim to offer a space where you can feel heard, understood, and empowered to make the changes that feel right for you.

Hi! I'm Femina Patel, a Licensed Mental Health Counselor, I believe that the best way to empower individuals is through counseling. I specialize in providing counseling services to individuals and families. My goal is to help you uncover your true potential and lead a life that is worth celebrating. While we can't change difficult situations of the past, we can work together to better understand and resolve challenges in your life. By applying complementary therapy approaches and techniques, we will unearth long-standing behavior patterns or negative perceptions that may be holding you back from experiencing a more fulfilling and meaningful life. I have much experience in helping individuals improve their mental health. I have worked within many community mental health agency settings and am familiar with clients that have a range of diagnoses from anxiety/depression to SPMI(Serious and persistent mental illness). I believe in creating a safe and supportive environment for my clients to share their thoughts and feelings so they can discover their strengths and learn the skills necessary to overcome their challenges. With my help, you can achieve the mental and emotional well-being you need to reach your goals and lead a happy and fulfilling life. ***If you are seeking services for a minor a consultation with me is required to move forward with an intake appointment.***

I actually started my "therapy" journey when I was a child, and I would go with my grandmother, who was a healer, and I was able to be present during many end-of-life events. I also have degrees in journalism that assisted me in learning the importance listening and helping a person tell their story, which can in itself be very healing.

As a Licensed Clinical Social Worker, I specialize in working with adults navigating anxiety, life transitions, and the unique experiences that come with being neurodivergent (including ADHD, autism, and sensory sensitivity). I understand that there’s no “one-size-fits-all” approach to healing, and that being truly understood can be transformative. Reaching out for support can be one of the hardest — and bravest — steps to take. Whether you're feeling overwhelmed, misunderstood, anxious, or simply unsure of how to move forward, you're not alone. My goal is to offer a space where you feel seen, heard, and safe. https://sites.google.com/view/kroberts-counseling/home

Feeling Overwhelmed by People-Pleasing? Struggling to Find Your Voice? You don’t have to keep sacrificing your own needs to make others happy. Hi, I’m Tamar, a therapist specializing in helping individuals like you overcome people-pleasing, low self-esteem, and anxiety. If you're constantly putting others first and feeling drained or stuck, you’re not alone. Many people struggle with anxiety and self-doubt from trying to please others, but it doesn’t have to be this way. Together, we’ll work to help you set healthy boundaries, build your self-worth, and reclaim your happiness. Feeling Overwhelmed by People-Pleasing? Struggling to Find Your Voice? You don’t have to keep sacrificing your own needs to make others happy. Hi, I’m Tamar, a therapist specializing in helping individuals like you overcome people-pleasing, low self-esteem, and anxiety. If you're constantly putting others first and feeling drained or stuck, you’re not alone. Many people struggle with anxiety and self-doubt from trying to please others, but it doesn’t have to be this way. Together, we’ll work to help you set healthy boundaries, build your self-worth, and reclaim your happiness. I’ll help you stop second-guessing yourself and build confidence. Together, we’ll break the cycle of people-pleasing and teach you how to set boundaries without guilt. If anxiety is holding you back from living authentically, I’ll support you in reducing it and trusting yourself so you can feel worthy and empowered. If you’re ready to stop living for others and start embracing your true self, I’m here to help. Let’s work together to rebuild your confidence, set healthy boundaries, and reduce anxiety. You deserve to feel good about who you are. Reach out today and take the first step toward a more authentic, empowered you.