Therapists in {{providerLocation}}

Hello and Welcome! I'm Christy. Take a moment to acknowledge you've taken the first step towards bettering your mental health because, let's be honest - starting therapy can be empowering, confusing, or scary, all at the same time. I strive to create a safe and welcoming environment that allows clients to explore obstacles with concerns related to a wide array of mental health challenges such as anxiety, depression, and/or self-care, just to name a few. I focus on helping clients develop assertive communication & boundaries with themselves and those around them that can help improve their quality of life. Counseling can foster personal development in whatever way you may be seeking and help build the life you so deeply deserve. If that's what you're looking for, I'm here when you're ready to share. I am a Licensed Clinical Social worker based in Miami, Florida. I earned my graduate degree from Florida International University in 2010 and have been licensed since 2016. My career began at Banyan Health Systems (formerly Miami Behavioral), where I worked as an adult mental health case manager back in 2004. After gaining my Masters degree, I continued to work for Banyan as a Child outpatient therapist and intake specialist. As a mother of three, I am deeply committed to family and believe that "family over everything" is the foundation of my personal and professional life. In my spare time, I enjoy dancing, spending time with my husband and three children, going to the beach and embracing the vibrant energy of my Miami roots.

My name is Wendy, and I have worked as a therapist for 20 years. I have been providing telehealth for almost ten years, and I find it works well for the client and myself. I plan to retire from my full -time job as a medical oncology social worker soon and want to increase my sessions with Grow Therapy. I live in Florida and am also licensed in Nevada. I have a husband, son, daughter in law and three grandchildren that I am very proud of. I love all sports, but we are a University of Florida family. Go Gators! One of my hobbies is reading historical fiction. I will gladly answer any questions you have about me and my therapy approach.

Hi, I’m Carmen Bales, LCSW. I’m a licensed clinical social worker with a background in hospice and medical social work, where I’ve spent years supporting people through grief, life transitions, chronic stress, and uncertainty. In therapy, I offer a calm, supportive space for adults who feel anxious, overwhelmed, or emotionally stuck—even when they appear “high-functioning” on the outside. My approach is integrative and person-centered, drawing from talk therapy, expressive arts, and body-based (somatic) awareness to help clients reconnect with themselves and make sense of what they are carrying. You do not need to be “creative” to work with me. Expressive and reflective tools are used gently and always at your comfort level. I believe healing begins with being seen, understood, and supported—rather than being rushed to fix or change yourself.

Hi! I'm a Licensed Mental Health Counselor (LMHC) based in Florida. I received my Masters from the Nova Southeastern University and have been practicing for 5 years. I help young adults and adolescents struggling with life transitions, depression and anxiety. With a specialization in depression, anxiety, and life adjustments, I provide a safe and nurturing space where you can explore your thoughts, feelings, and concerns without judgment.

I am an energetic and creative therapist passionate about meeting with people to bring more clarity, peace, and joy into their life. I am also a Christian, mother, cat-mom, artist, athlete, amateur cook/baker, and reading enthusiast. I utilize a mixture of evidence-based practices and creative exercises to meet people where they are at, develop a deep understanding of their circumstances, as well as how they are thinking about those circumstances. I guide my client to setting specific intentions for our time together that they agree will be worthwhile. I will be warm and understanding, but I am also not afraid to challenge my clients on things they could benefit from changing. I often enjoy using humor and laughter as a force for that change. I have experience serving in a private practice outpatient capacity, intensive outpatient hospital setting, and at the residential level of care. These unique settings have given me a variety of skills and an ability to understand multiple levels of distress and/or what past treatment may have been like for my clients (the good, the bad, and the ugly.)

I’m a licensed therapist who uses an eclectic approach, blending cognitive-behavioral, psychodynamic, humanistic, and mindfulness-based techniques to meet your unique needs. My practice is flexible, culturally sensitive, and client-centered. I believe therapy should be collaborative and empowering, helping you navigate challenges and build resilience in a way that feels authentic and personalized to your journey. I offer a safe, non-judgmental space built on trust, and provide practical tools to help you navigate challenges, build resilience, and create lasting, meaningful change.

I have been a military spouse for 17 years and have worked with those who have experienced trauma, anxiety, PTSD, depression, family therapy and couples counseling. I love seeing the transformation that can happen when those I work with look at life from a different perspective. When things in life are not going the way we would like we have to change something and I love that therapy can be the reason we can start to work on those changes. I would love to be the one to help you live your best life.

Hello and welcome! My name is Dr. Malika Dandridge, I am a Licensed Mental Health Therapist with over 12 years of experience. I have worked with various populations from children to adults and have a diverse background treating individuals dealing with trauma, anxiety, depression, and self-esteem issues. I specialize in healing negative attachment styles of adult women related to negative father-daughter relationships stemming from childhood.

Peace. Happiness. Love. Success. We seek them. We want them. As we see them within reach, we are knocked down by the challenges and difficulties of life. We find, instead, lives that are filled with anxiety, sadness, grief, trauma, loss and failure. I know this too well. I have experienced this in my own life and in the life of my clients. It does not matter where you are in your life. I have had celebrity clients at the top of their field. I have worked with gold medal athletes. I have worked with businessmen and women, housewives, families, adolescents. I have also worked with those who have lost everything to the ravishes of substance use and with men serving life in prison. It is possible to navigate the dangerous waters of life, but you will need a guide. I am that guide. I have excellent education from Palm Beach Atlantic University. I have a wealth of experience. I have over three decades of experience as a husband, father, grandfather, youth pastor, counselor and university professor. I have worked in the church, private practice (in Florida and the Bahamas), community mental health (specializing in crisis and families with at-risk-adolescents), foster care, substance abuse, juvenile justice and the prisons. I have maintained my relevance by teaching at the university level, advising a best-selling author on the psychological aspects of his book, and serving as a consultant to other mental health agencies. I have wonderful experience working with anxiety, depression, anger, parenting issues, challenging children and teenagers, grief, trauma, substance use issues, family and relationship issues, LGBT issues, and other issues and concerns. I have helped my clients find peace with themselves, with others and in their situations. I have helped my clients find happiness, even amid loss. I have helped my clients find belonging and love in healthy and supportive relationships. I have helped my clients increase their ability to succeed by changing their thinking. One of the foundations of my life and my work was written by M. Scott Peck in The Road Less Travelled. He wrote, “Life is difficult. This is a great truth, one of the greatest truths… Life is a series of problems. Do we want to moan about them or solve them? Do we want to teach our children to solve them?” Let’s start today to solve some of life’s problems and to begin to grasp peace, happiness, love and success.

After graduating from Troy University with my Master's in Counseling and Psychology, I have worked in several different capacities. I have experience with inpatient group settings, outpatient counseling settings to include working with those suffering from addiction and working towards recovery, depression and anxiety among other mental health concerns. One of my most rewarding experiences was working with PTSD survivors. I recently have received my doctorate in Psychology with a concentration in grief counseling. I most enjoy being a part of my client's journey to mental health recovery. Also, I have been an Adjunct Psychology Professor for over the past 6 years and have been immersed in the academic arena which has allowed me to assist undergraduate psychology majors who wish to go into higher levels of education. I specialize in working with adolescence and their families and adults. Depression, Anxiety, Post Traumatic Stress Disorder, emotional dysregulation, addictions, behavioral issues, communication style improvement, self-confidence building, and relationship improvements are some of the issues that I treat in my practice.

My name is Tiffany Fisher and I am a Licensed Clinical Social Worker (LCSW). My goal is to create a space where you feel supported, understood, and empowered to make meaningful change—helping you move toward greater self-awareness, emotional balance, and a stronger sense of self. I draw from DBT, CBT, and psychodynamic therapy, along with a humanistic perspective, to meet each client where they are. Together, we’ll explore underlying patterns, build practical coping skills, and develop a deeper understanding of your emotions and experiences.

Seasoned Catholic Perspective with 30 Years of Experience Most Major Insurances Accepted via Telehealth I integrate clinical expertise and our shared faith to accompany you towards becoming fully alive. While I am physically located in the Florida Panhandle, I provide specialized telehealth counseling to individuals and couples throughout the state of Florida. (I offer a 'fit-first' approach. If we discover within the first 15 minutes of our initial session that we aren't a good match, the session will be concluded at no cost to you.) _______________________________________________________________________________________ A counseling relationship is often necessary to effectuate meaningful change--identifying and interrupting maladaptive patterns and building new ones. We’ll examine your history, resolve current challenges, and map a clear path to your goals. I specialize in brief, focused therapy that can result in relief from depression and anxiety, plus targeted treatment for accumulated trauma (combat, childhood physical/sexual abuse, emotional neglect, poverty, loss). Kind Regards, Silvio

As a licensed Mental Health Counselor in Florida and Maine, I have had much success in helping patients in overcoming challenges with depression, anxiety, anger, PTSD, self-esteem, social skills and communication to name a few. After seeing many successes with my patients, I have come to fully trust in the therapeutic process as an important and effective tool in helping individuals to overcome mental health challenges and experience tremendous growth in many areas of their lives.

Hello, I am Jennifer. I have been practicing in clinical social work 10+ years. I have a background in child welfare, grief, hospice, and outpatient therapy. I have really enjoyed getting to know my clients and helping them identify and work towards their goals. Life can be puzzling at times, but a different perspective can help clear the confusion and highlight the path forward.

I have worked as a therapist for over 8 years, serving in both private practice and community mental health settings. I graduated with my masters degree in social work from Florida International University in 2016 and I am fully bilingual in English and Spanish. Throughout my career, I have worked with many diverse populations, including individuals who have been incarcerated, struggling with anxiety, depression, grief, trauma, personality disorders , substance use disorders and an array of phase of life problems.

I am a Licensed Mental Health Counselor with a master’s in Mental Health Counseling from Carlos Albizu University, earned in 2021. With over three years of experience, I work with teens, young adults, and adults navigating anxiety, depression, ADHD, stress, and life transitions. I’m dedicated to helping clients build skills, find clarity, and feel more in control of their lives.

Hi All. I'm a Licensed Clinical Social Worker (LCSW) based in Florida. I received my Masters of Social Work from Barry University and have been practicing for 10+ years. I enjoy helping adults with workplace difficulties, new mothers with adjustment issues during postpartum, athletes with life transitions and performance issues and elderly persons with adjustment to dependency and end of life.

Are you sick and tired of feeling sick and tired? Do you feel like there are issues seemingly out of your control that are holding you back from living the life you want to live? If you answered yes to either of these questions, I want you to know that help is available! My name is Brian Cooper, and I am one of your local licensed clinical social workers. I come to you with over 25 years of experience and have worked with individuals, couples and groups in a variety of settings. I am well-versed in assisting clients with issues surrounding, depression, anxiety, grief, adjustment disorders, mood disorders, family conflicts, chronic illness, career counseling and male issues just to name a few. I understand on a personal level how internal and external struggles impact our lives and the lives of those around us. I have had the opportunity to help many over the years to realize their full potential and see the beauty in the world around them again. I come from a holistic perspective and understand the mind and body connection. I truly believe everyone deserves help if they are struggling and I want to help you on your journey to wellness.

Hello! I am a Licensed Clinical Social Worker and I obtained both my Bachelor's and Master's degree Social Work at Florida International University. I have over five years of experience helping teens, adults, and families in need of mental health services and/or medical/case management counseling. I am the owner of Forevermore Counseling Services, LLC, licensed in FL with the pursuit of more states, and utilizes empirical based interventions geared to your needs.

I am a Licensed Mental Health Counselor (LMHC) based in the state of Florida. I earned my Master’s Degree in Mental Health Counseling from Florida Gulf Coast University and have been working in the field for over seven years. I work with clients of all ages, from teenagers to older adults, helping them tap into their strengths, build self-esteem, and navigate the challenges they’re facing. My goal is to support you in creating a life that feels fulfilling and meaningful—a life you are truly excited to wake up to each day.

Do you feel at times your distressing emotions are a non-stop express train in that it seems impossible to stop the train? Are there times you feel overwhelmed by your negative thoughts? Is it a challenge for you to manage your emotions? As an LMHC, I help individuals develop healthy ways to cope with stress, regulate their emotions, and learn to identify/change unhelpful thought patterns that negatively influence their behavior and emotions.

My name is Benjamin Miller and I have been in the field of counseling for almost 10 years. I am a Licensed Mental Health Counselor who specialize in working with adults/late teens who struggle with Drug and Alcohol addiction, Grief and Loss, Relationship Issues, Self Esteem and Identity Issues, Career Issues, Personal Growth, Depression, or your common day to day stressors. I use an eclectic approach to therapy with my focus methods being Cognitive Behavioral Therapy, Motivational Interviewing, Grief Therapy, Couples Counseling, Career Counseling, Substance Use and Addiction Therapy and Talk Therapy for your everyday stressors. I provide individual therapy, couples therapy, and group therapy. I am very passionate about empowering individuals to design their lives and remain discipline through adversity.

I’m a Licensed Mental Health Counselor with over 16 years of experience helping adults and couples overcome anxiety, trauma, and grief, and find calm in the middle of life’s stress and transitions. My approach is warm, genuine, and deeply compassionate—I want you to feel comfortable, understood, and truly cared for. I don’t just listen; I help you uncover the “why” behind your patterns and guide you toward lasting clarity, balance, and peace of mind. I use a person-centered, trauma-informed, and cognitive behavioral (CBT) approach, creating a space where you can be fully yourself without fear of judgment. My goal is to help you rediscover your confidence, rebuild your relationships, and create a life that finally feels steady, meaningful, and fulfilling

My practice offers a gentle, supportive, and compassionate approach—always grounded in kindness and, most importantly, free of judgment. I hold a master’s degree in School Counseling and am a licensed Mental Health Counselor with over 10 years of experience supporting students and families. My approach is warm, approachable, and grounded in realism, helping clients feel heard and understood. I use a solution-focused framework to guide individuals toward practical and meaningful growth. I’m proud to already work with many wonderful clients and am excited to continue expanding my practice to support even more people on their journey toward emotional wellness.

Good Day! I'm a licensed clinical social worker based in Florida. I received my Masters in Social Work from Florida State University. I have previously worked as a case manager in an urban hospital, a social worker for the school system and working with child abuse and neglect. I have extensive experience in relationships, conflict resolution, anxiety, depression, ADHD and communication skills.

I am a Seminary trained Licensed Clinical Therapist and a Military Combat Veteran with experience serving in ministry overseas for over 3 years. I have collaborated and successfully worked with clients from many different backgrounds, cultures, ethnicity, sexual orientations, and religious faiths that struggle with different mental disorders, health conditions and stressors including but not limited to anxiety, depression, bipolar disorder, and trauma. I specialize in treating adults but will consider seeing adolescents over age 15.

Hello, my name is Tai-Isha. I am a Licensed Clinical Social Worker with over 15 years of experience in the social work field. I have a deep passion for supporting women and adolescent girls as they find their path to healing and empowerment. My inspiration and passion for helping others comes from my own lived experiences. I am committed to providing a space where women can truly feel understood and supported.

As a licensed mental health counselor in Florida I have over 14 years of experience. I have treated clients with a wide range of concerns including depression, anxiety, relationship issues, career challenges, PTSD and ADHD. My counseling style is warm and interactive. I believe Therapy doesn’t have to be difficult, and difficult doesn’t mean impossible. This philosophy has led me to helping clients aspire to create their own destiny and to manufacture the change they desire. My approach combines cognitive-behavioral, humanistic, psychodynamic counseling. I will tailor your treatment to meet your unique and specific needs. If you are hoping to connect with a caring compassionate therapist one who Challenges, validates, and normalizes your concerns you are in the right place.

Seeking telehealth services in Florida, Virginia and South Carolina? Have you lost focus or motivation? Need a little encouragement and self-exploration? Pulled in many directions with a mountain of responsibilities? Feeling sluggish or depressed/stressed? I am excited to partner with you as we develop an effective clear approach to your success. I am here to partner with you as we integrate a whole self-approach to addressing all of your needs. You deserve a safe place to heal. I welcome individuals from early childhood to the aged individuals. I focus on a variety of topics including but not limited to; anxiety, depression, self-esteem, peer pressure, ADD, sports injury/recovery, grief, and many other topics. You deserve a safe place to heal. Whether you are feeling overwhelmed, depressed, anxious, or scared, you have taken the first step to regaining control. Together we will work with compassion and evidenced based approaches to achieve the successful manageable lifestyle you are seeking.

I’m a Licensed Clinical Social Worker who is passionate about helping individuals navigate life transitions, emotional stress, and complex challenges with confidence and clarity. I create a supportive and non-judgmental space where clients feel seen, heard, and understood. My work focuses on empowering clients to build emotional resilience, strengthen coping skills, and reconnect with the parts of themselves that deserve healing and care.

I am a licensed Marriage and Family Therapist in the State of Florida. I'm experienced working with individuals, groups, couples and families. When working with an individual, couple or family I assess and addresses the entire family history, the sum of its parts, and not simply the individuals that comprise it. The distress or problem that originated may not solely be within an individual but a natural reaction to a family dynamic that creates the distress. By using Family Systems Theory I'm able to help the Client have a deeper awareness of their personal conflicts, how to resolve them, and live a more fulfilling life without addictions. I have a Bachelor’s from the University of Arizona and a Master’s in Marriage and Family Therapy from the University of Southern California. Im experienced working with Adolescents, LGBTQ+ Community, HIV/AIDS, Domestic Violence, Sex and Love Addiction, and 12 Step Recovery.

My name is Deedra Woods, LCSW. I have been doing therapy for 6 years. I enjoy working with all ages. I have experience working with ADHD, relationship issues, grief, depression, anxiety, etc. I look forward to getting to know each of you and seeing how I can help. Thank you for taking the first step in hour journey to mental freedom. Signing up for therapy shows your level of Dedication.

I am a licensed therapist who is passionate about helping clients navigate burnout. I am passionate because I have been there and was tired of getting unhelpful answers from people who meant well but did not seem to understand. Advice like ‘sleep it off’ and ‘take a deep breath’ we're common and it felt like I was putting a bandaid on a gaping wound. I promise, life does not need to be a constant cycle of burning out and starting again. Through our work together we will explore ways to ‘stitch’ the gaping wound so you are actually able to heal and move towards a more balanced life. Through our work together I will use imagery and analogies to help you better understand how and why your body and mind is reacting the way it is. Like a birds eye view, I am able to see some of the signs that are right in front of you but are too zoomed in to see clearly. In a non-judgmental space I use education and a bit of humor to help you see the full picture and move towards a healthier balance.

Hi, I’m glad you’re here. I’m a Licensed Clinical Social Worker and a proud Army veteran. My time in the military taught me resilience, discipline, and how to face challenges head on and I bring that same mindset into my work as a therapist. I understand that reaching out for support takes courage, and my goal is to honor that step by providing a space where you feel seen, heard, and supported. I work with adults and fellow veterans navigating anxiety, depression, trauma, and life transitions, helping them find tools that create real change in everyday life.

Hi! I'm Delilah Stovall (licensed as Dylan Stovall, LCSW). I'm transgender/non-binary (hence the two names), and I've worked as a social worker in Florida since 2019. I have worked in a community mental health setting for the entirety of my career until beginning my practice last year. I have been independently licensed as a therapist in Florida since September 2022 and in Wisconsin since July 2025.

I am a Licensed Mental Health Provider/ Licensed Clinical Social Worker (LCSW) in the State of Florida. I graduated with a Master in Clinical Social Work (MSW) from Florida Gulf Coast University. Before my studies at FGCU, I was in the rental business and felt that I was in my calling when I did volunteer work helping people in the US and abroad. After much thought and consulting with family and friends, I decided I wanted to work more hands on helping hurting people through counseling. My philosophy is ultimately to make a difference in the world by helping hurting people.

I am a Licensed Marriage and Family Therapist who has immediate openings for individuals, couples, and families. I also see children, teens, adults, and the elderly. I’ve been trained in several modalities, so I can help you with many different issues. My goal is to help people find what works for them. I want to see you succeed and however I can help with that, I am willing to do.

I am a caring, knowledgeable, and well-trained therapist who truly enjoys working with clients. If you are willing to partner we can achieve the results you are looking for. I am educated in individual, couple, and family therapy. I am also certified to treat addictions, both substance (drugs and alcohol) and process addictions, such as work, shopping, relationship addiction, and the like.

Are you suffering from the demands of life? Are you looking for new ways to cope with depression, anxiety, PTSD, or relationship problems? I want to help you! I provide a warm, comforting, and compassionate space to help you achieve your goals. I enjoy working with adolescents, adults, and families. I have a lot of experience and feel confident working with clients experiencing issues in the following areas: substance misuse, depression, relationship issues, anxiety, codependency, self esteem, trauma, career, and life transitions.

Hi! I am a dually licensed therapist in both Florida and North Carolina. I began my education later in my adult life, and believed I had arrived late to the game. But I found that life experience paired with my own belief system, allowed me the opportunity to view life's challenges through a unique lens, and because of that I am non-judgmental and empathetic towards people who are struggling with the hurts life has dealt them. I believe in using a collaborative approach in helping my clients. I use evidence-based practices, including CBT, DBT, Mindfulness, and Motivational Therapy, as well as Christian Counseling. I am supportive, yet direct with empathy, compassion and help you address the barriers in your life that are causing you pain and distress.

As a licensed clinical social worker, certified life purpose coach, and psychosocial rehabilitative therapist, I bring extensive experience supporting adults, teens, and families in crisis. I also hold specialized training in Child Welfare & Trauma-Focused Cognitive Behavioral Therapy (TF-CBT). I help clients uncover their core identity and calling by exploring how past experiences, temperament, and belief systems shape their present-day behavior. Using a blend of personality psychology and talk therapy, I help clients make meaningful connections that lead to healing, self-discovery, and alignment in the mind, body, spirit, and soul.

Sometimes life feels like an uphill climb- whether it is a major life change that shakes your confidence, the emotional exhaustion of relapse or the lingering pain of past hurt. You don't have to face these challenges on your own. My goal as a therapist is to help you reconnect with your sense of worth and build a life that feels fulfilling and aligned with your values. In our work together, I will support you in understanding the patterns that may hold you back and empower you with tools to move forward. Therapy with me is collaborative and focused on growth, healing and helping you engage with life in new, meaningful ways. You have already taken an important step by visiting my profile-now, let's take the next one together.

Hi, I’m Caleb. I help clients connect the dots between their thoughts, emotions, and life experiences so they can move forward with clarity and confidence. Many of the people I work with feel stuck, overwhelmed, or unsure how to make sense of what they’re feeling. Together, we slow things down and explore not just what’s happening, but why. My approach blends emotional awareness, narrative work, and practical strategies. That means we look at the story you’ve been telling yourself, how it was shaped, and how it may be holding you back. From there, we build tools you can use in everyday life. I create a grounded and authentic space where you can feel seen, supported, and gently challenged to grow at your own pace. If you’re ready to better understand yourself and move forward with intention, I’d be honored to work with you.

I’m Cordette Vanzant, LMHC, CRC, a compassionate therapist dedicated to helping you overcome anxiety, depression, PTSD, and life’s stressors. I use evidence-based methods combined with empathy to create a safe, supportive space for healing. Together, we’ll work toward your goals with personalized strategies, empowering you to build resilience, gain insight, and achieve lasting positive change in your life. Let's talk!

Hi, my name is Zuleyka Velazquez and I am a Licensed Mental Health Counselor. I attended the University of Central Florida, followed by Southeastern University where I earned my masters degree in professional counseling. Over the past few years I have learned to implement techniques that not only benefit my clients, but have also worked in my personal life. My goal is that I can provide a compassionate and empathetic space for you to become your best self.

Hello, I’m a Licensed Mental Health Counselor (LMHC) based in Florida. I earned my Master’s degree from the University of Alaska and have been providing therapy for over seven years. I specialize in working with adolescents and adults navigating trauma, anxiety, life transitions, and relational challenges. My approach is compassionate, practical, and grounded in helping you better understand your emotions while building healthy coping skills that support lasting change. I believe therapy should be a collaborative and safe space where you feel seen, supported, and empowered to move forward with clarity and confidence. Whether you’re feeling overwhelmed, stuck, or simply ready for growth, I look forward to walking alongside you as you develop tools that bring greater balance and resilience into your everyday life.

For more than two decades, I have dedicated my career to helping people navigate life's challenges with compassion, insight and practical solutions. I have been licensed as a mental health counselor in the state of Florida since 2002 and hold a master's degree in counseling from the University of South Florida. Over the years, I have worked in a variety of settings, from inpatient care, outpatient services, telehealth, and in-person private practice. My clinical experience covers a wide range of concerns including, but not limited to, anxiety, depression, grief, relationship issues, stress management, substance use disorders and caregiver burnout. I approach each client as a unique individual, tailoring my methods to fit your personality, history and goals. I feel an eclectic therapy approach is most helpful to ensure my clients have multiple tools to explore and apply to address their personal concerns. I believe counseling is a collaborative process and I value the trust my clients place in me. Seeking help is a courageous step and I strive to provide a safe, nonjudgmental space where you feel heard, understood and supported. My mission is to help my clients identify and understand their struggles, discover their strengths and develop realistic, healthy solutions for lasting change. Whether you are navigating a major life transition, facing ongoing mental health challenges, or simply seeking greater clarity and balance, I am committed to walking alongside you every step of the way.

Welcome to my practice! I’m a Licensed Clinical Social Worker based in Central Florida with over 7 years of experience providing counseling to children, adolescents, and adults in a variety of settings, including community mental health, schools, and private practice. I specialize in treating anxiety, depression, anger management, self-esteem, stress management, life transitions, and grief. In our sessions, I draw from a range of therapeutic techniques to best meet your unique needs, with a primary focus on Cognitive Behavioral Therapy (CBT). This approach helps to identify and explore the connections between thought patterns and behaviors. I also take a holistic approach to treatment, emphasizing the mind-body connection and the importance of daily habits in improving overall wellness. Together, we’ll work to create lasting, positive change on your healing journey.

Feeling overwhelmed like you can’t handle another thing? Feeling like no one understands what you’re going through? Feeling alone in your struggle? What you’re experiencing may seem like forever, but it’s temporary. You have taken the first step into making that change that you have been nudging yourself to do. Welcome to R. Young Therapy, LLC, where we believe in that even in challenging times, we can find hope and inner strength to overcome obstacles. With over 25 years of experience in mental health counseling (outpatient and residential settings) and school counseling, focusing on issues related to school, depression, anxiety, grief and loss, women’s issues, and life transitions, I am dedicated to empowering individuals on their journey to emotional wellness. My approach combines evidence-based techniques such as CBT, DBT, and Solution-focused therapy, along with stress management strategies, to provide personalized support for every unique situation. I understand that taking the first step toward emotional wellness can be challenging, but it's also the most important one. Together, we'll invest in your mental health, creating a brighter future filled with growth and healing in every session. I’m honored to help you through this new journey, the next chapter of your life. My education includes a Bachelor of Science degree in psychology from Florida State University, a Master of Science degree in Mental Health Counseling from Nova Southeastern University and an Education Specialist degree in Professional School Counseling from the University of Georgia. Memberships: American Mental Health Counselors Association (AMHCA); Florida Mental Health Counselors Association (FMHCA)

Helping women through life transitions find balance, peace, and renewed strength. My approach is compassionate, collaborative, and grounded in a developmental perspective that honors each woman’s unique story. I integrate psychoeducation with evidence-based therapies to help clients better understand themselves, build resilience, and reconnect with their inner strength. Whether you're navigating a major life change, healing from past wounds, or seeking a deeper sense of self-worth, I’m here to support your growth and healing.