Therapists in Florida

Welcome, I am so glad you are here! My name is Karen Porta and I am a Licensed Mental Health Counselor (LMHC). I received my Master's degree from Nova Southeastern University and have been practicing for approximately 7 years. I have worked with a multitude of clients with issues coping with trauma, PTSD, depression, anxiety, substance abuse, life transitions, relationship issues, etc. It is truly my passion to work with clients through some of life's biggest challenges. Let's grow together! Also offer weekend appointments, please contact me for availability.

Hello. I am a licensed mental health counselor in Florida and have experience working with diverse populations, including Hispanic-Latino communities, Medicare patients, and seniors. I help people overcome life challenges, trauma, anxiety, depression, and relationship issues, as well as work on motivation, self-esteem, and confidence. My background in counseling psychology has provided me with a strong foundation in evidence-based therapeutic techniques, allowing me to effectively support clients on their path to healing and personal empowerment. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. While my primary language is Spanish, I am also fluent in English. Taking the first step to enroll in therapy can take courage, and I am proud of you for getting started.

Hi! I'm a Licensed Clinical Social Worker (LCSW) based in Florida. I received my Masters from Florida Gulf Coast University and have been practicing for over 10 years. I see all adults, but in particular I focus on folks that are dealing with life changes such as struggling with a new or changing diagnosis, reclaiming your identity, grief, or depression and anxiety. I want you to know that the time we spend together is for YOU, so it will be focused on what you want to talk about. Therapy can be hard work but I'd like to make it easier on you. Let's work together!

Welcome to a nurturing space where healing begins. I bring extensive experience working with diverse populations facing a wide range of challenges in today’s culture. My approach to treating addiction and co-occurring mental health is grounded in empathy and grace, offering compassionate support to clients as you manage depression, anxiety, relationship issues, family conflict, parenting challenges, childhood trauma, life transitions, career difficulties, and grief/loss. I utilize evidence-based treatments, incorporating knowledge of the 12-step approach addiction education, Cognitive Behavior Therapy, Motivational Interviewing and Recovery support.

Hello and thank you for checking out my profile and considering me in your current journey. My name is Jeff Moyer, licensed mental health therapist. I understand that therapy can be intimating and so I applaud you for taking this step in looking at options for support. My goal is to help change the perception of therapy and help clients see it as a positive way to support mental health, and just another way of developing one's health, just like with our physical health. I want to guide clients in developing positive changes in their life, so they feel better and healthier, emotionally. Therapy isn’t about changing who you are, it’s about finding possible alternatives to support change in the areas that may be causing problems in our life. Thank you again for looking into ways to be more emotionally healthy, and I am here to help if you decide you would like to get started.

Hello and welcome! I am a licensed mental health counselor with a strong background in supporting individuals through life’s challenges, using evidence-based therapeutic approaches tailored to each person’s unique needs. I specialize in working with clients experiencing stress, anxiety, and self-esteem issues, and I am passionate about helping them find lasting relief, build self-worth, and restore emotional balance. My goal is to empower each client to live with greater peace, clarity, and confidence in themselves and their daily lives.

Hi! I'm a Licensed Clinical Social Worker. I received my Masters from the University West Florida and have been practicing for 14 years. I have served individuals in an outpatient and residential setting. I prefer to provide services in an outpatient setting as it allows me the opportunity to observe the growth of my patients over time. I help adults struggling with depression, anxiety, and other challenges to live the life they deserve.

Everyone needs help from time to time, but the hardest step is asking for help. Now that you’re here, you are well on your way to living the life you want. As a therapist, I am a systemic thinker. I use various therapies and techniques such as Narrative therapy, Solution focused brief therapy, Cognitive Behavioral Therapy, Hypnotherapy, and Mindfulness techniques to help my clients live better lives. I also encourage my clients to share their faith in therapy as this can often be a huge source of strength in the healing process. I like working collaboratively with my clients to identify the problem(s) causing emotional distress in their life and alternative ways to solve their problems. I enjoy working with teenagers, individuals, couples, families and groups. Some issues I have worked with are anxiety, depression, life - transitions (e.g. school, relocations, physical illnesses), child adjustments, PTSD, and grief. I look forward to witnessing your transformation in therapy!

Hello, I am Dr. Cirilo and I offer my compassion-focused approach to aid in finding the best part of yourselves. I have more than a decade of experience in providing counseling. I hope to offer a fresh and different perspective into what counseling is and can be. I enjoy seeing people grow, meet their goals, and become balanced. I hope to help people become happy and healthy.

I’m a licensed mental health counselor with extensive experience working with children, adolescents, adults, families, and couples. I am a compassionate and client-centered therapist dedicated to helping individuals navigate life‘s challenges and transitions. My goals are to help individuals achieve their highest potential, develop healthy coping skills, and live the life they aspire to. I offer a supportive space where clients can feel seen, heard and empowered. Through our work together, my goal is to help you gain clarity, build resilience and move toward a more grounded and fulfilling life.

Our current political and economic climates give many causes for concern. It can affect daily life, such as work, home, school, and social circles, essentially taking the fun out of what was once pleasurable. The same things that DO seem to help can eventually cause more pain. Who can you talk to when no one is listening? It would be helpful to have someone to talk to who can be objective, non-judgmental, and open-minded...but who could that be? Hello, I'm Montavious. What sets me apart is an ear for listening, a guiding approach, and an interest in helping you to overcome these obstacles. Join me by scheduling an appointment for a fitting. No one cares what you know unless they KNOW that you care! Contact me now to find out how!

Hi! I'm a Licensed Clinical Social Worker based in Florida. I graduated from New Mexico Highlands University in 2021 after several years working with women, children, and families in community-based agencies. My approach is humanistic, trauma-informed, gender-affirming, and grounded in attachment theory. Using a strengths-based approach I use narrative, solution-focused, nature, integrative therapies, mindfulness, meditation, and breathwork. Although we will be meeting virtually, I encourage people to get outside as often as possible! ​

Hello. I am a Licensed Mental Health Counselor based in Florida. I received my Master's Degree from Webster University and am currently working towards a Ph.D. in General Psychology from Capella University. I have been in private practice for five years. I help women who have experienced a variety of challenges of childbirth, whether it's infertility, anxiety during pregnancy, fetal loss, postpartum anxiety/depression, or even menopause.

Hey there! I'm Nandi, a Licensed Clinical Social Worker (LCSW) based in South Florida. I'm all about making life better for teens and young adults through empathetic and culturally relevant mental health care. With a career spanning 6 years in the field of mental health I began as an intake specialist, where I first recognized the immense need for personalized, empathetic support in this critical phase of life. Over the years, I've evolved from case management to life coaching, and now I primarily focus on clinical work, providing therapeutic interventions to empower young minds. My goal? To make sure that mental health care is not just easy to get but also speaks to everyone’s unique experiences and background. I believe that tailored support is the key to lasting growth. Let's work together to create a brighter, mentally healthier future for the next generation. You're not alone on this journey!

I am a licensed therapist who is passionate about helping clients navigate burnout. I am passionate because I have been there and was tired of getting unhelpful answers from people who meant well but did not seem to understand. Advice like ‘sleep it off’ and ‘take a deep breath’ we're common and it felt like I was putting a bandaid on a gaping wound. I promise, life does not need to be a constant cycle of burning out and starting again. Through our work together we will explore ways to ‘stitch’ the gaping wound so you are actually able to heal and move towards a more balanced life. Through our work together I will use imagery and analogies to help you better understand how and why your body and mind is reacting the way it is. Like a birds eye view, I am able to see some of the signs that are right in front of you but are too zoomed in to see clearly. In a non-judgmental space I use education and a bit of humor to help you see the full picture and move towards a healthier balance.

My name is Andrea. I am a Licensed Mental Health Counselor in the state of FL and NY. I have over 12 years of experience working with children and adults in inpatient and outpatients settings, including corrections. I was raised in NY by West Indian (Caribbean)/Asian parents. I then moved to FL where I earned my BA in Psychology and Masters in Mental Health Counseling. My passion is helping others figure out this crazy thing called life, and learn how to live with more satisfaction. My approach to therapy is person centered and may change from patient to patient. This means it will be tailored to each person's specific needs. I enjoy building rapport with my patients to help encourage a healthy therapeutic relationship and allow my patients to feel as comfortable as possible. So whether it's anxiety, depression, or trauma etc., let's figure this out together!

Are you struggling with depression, anxiety, or other life issues? Do you make impulsive decisions that are negatively impacting your life? I am here to provide a safe, nurturing environment that allows you to explore and seek the help that you need or want and achieve your full potential while maintaining positive, healthy relationships. My experience includes depression/mood disorders, anxiety, grief and loss, stress management, infertility, life transitions, and women's issues. I provide parenting assistance as well as family, and individual therapy using evidence-based techniques. Whether you're dealing with overwhelm, burnout, relationship issues or cycles of anxiety and depression, I'm here to help! Seeking therapy can feel scary but you're making the right choice. You deserve a safe space to heal and grow. In our sessions together you'll be met with kindness, care, and compassion. Let's work together! If unable to schedule, feel free to text my office at 954-399-0723 and we will accommodate you.

Hi, thanks for stopping by! The founding principles I have based my professional practice on are: empathy, respect, non-judgement and self-awareness. Very well acquainted personally and professionally with Anxiety, I have developed a specialty in this area. My approach to Anxiety and Mental Health in general, is one of "working with" rather than "fighting against". I have found it effective to start therapy by focusing on where the client is at on any given moment, and together working our way to where the client wants to be. My therapy style is Solution-focused, with emphasis on Cognitive-Behavioral techniques, also informed by Systems Theory, Humanistic and Psychodynamic concepts. I have always been fascinated with the study of the human mind, especially the unconscious, and the impact personal perspective has on the circumstances we experience.

I am a Individual and family Therapist licensed in the state of Florida with over 10 years experience working as a mental health Case Manger and Therapist. I have served client that struggled with past trauma, depression, anxiety, ADHD, withdrawn behaviors, failed relationship of all types, parenting issues, suicidal thoughts and a range of mood disorders. My therapist style is helping others find themselves and grow mentally. Its my goal to grow individuals from the inside out, by allowing them learn and build the proper skills to understand their mental health while growing through healthy parts of themselves. My approach is motivated by the solution-focused therapy, cognitive behavioral, and rational- emotive therapy. My ability to transform the minds of others while helping them understand their mental health has been my biggest success as a therapist.

Licensed marriage and family therapist that specializes in adults (+21). I have a focus on communication, guiding individuals to recognize and harness their dominant language, both internally with themselves and externally with others. I concentrate on the treatment of depression, anxiety, grief, relationship issues, family conflict, intimacy, self-esteem, and coping skills. Certified in psychoanalysis, I delve into the interactions and forces within a person, particularly emphasizing unconscious thoughts, structures of personality, and childhood traumas.

Welcome! I am Dr. Misti Anderson, a Licensed Mental Health Counselor and Certified Substance Abuse Professional. I have 25+ years in the counseling arena and have worked with clients of all ages. In recent years, I have primarily worked with adolescents. I believe in a collaborative approach where you will feel welcome in a supportive environment. I also strive to create a space where you will feel supported as you develop healthy coping strategies to live your best life.

Life transitions are not easy and can rarely be dealt with alone. Support and clarification can truly empower and motivate you to make changes that lead to better mental and physical health. My style is warm, empathetic, approachable, and laid back. My goal is to listen deeply and carefully in order to understand you and your unique experiences. I provide a space where you can feel safe, comfortable and validated.

I am a Licensed Clinical Social Worker in the state of Florida. I graduated from the University of Southern California with my MSW in 2015 with concentrations in military social work and mental health. I have been in the social work field for nearly a decade. I help those in the military or aviation communities, the neurodivergent/ADHD community, and people facing complex life challenges. I am EMDR trained.

Hi, my name is Heather and I'm looking forward to working with you. I've worked in social services for 15 years; and as a therapist for the past 5 years. I've worked across the age spectrum including with special populations: addictions, disabilities, and chronic illness; and in focus areas including anger, ADHD, school, self-esteem, grief and loss. I've also worked with parents and launders including career success and life-transition.

Hello! I'm a Licensed Mental Health Professional Counselor (LMHC) based in Florida. I am fluent in English and Spanish. I would love to meet you with unconditional positive regard, exactly where you are right now and accompany you in the growth you are looking for. I graduated with my Masters degree in 2013 and I have been with clients since then in crisis stabilization units for children and adults, private sector, schools and in community-based agencies. I have also worked for/with national and International mental health providers. I pledge to remain current about the techniques that affect change and could help you improve. I want you to know that I am here for you and that you are not alone! If you don't see an appointment time that works for you, let me know, I will do my best to accommodate you as soon as possible. Hola. Gracias por visitar mi página. Como verás hablo Español como primer idioma y sería todo un placer que que podamos conversar para conocer como ayudarte y que puedas llevar una vida que te lleve a ser feliz nuevamente. No dudes que estoy aquí para tí! Si no encuentras un horario que te sirva dentro de los que hay disponibles, envíame un mensaje y trataré de hacer lo mejor para encontrar algo que nos sea conveniente lo antes posible.

Are you struggling or confused, does the rate of change in the world have you wondering how you will be able to keep up. Do you feel inadequate, isolated, addicted or not living to your full potential, I don’t have all the answers, and no one does. What I do have is 15 years of experience supporting change. I’m compassionate and honest, and along with your desire for change, i can reflect a mirror at you from a different perspective to adjust your trajectory.

Hi, I am a licensed Marriage and Family Therapist with 21 years of experience. I Graduated with my master's in science at Nova Southeastern University. I am licensed in the state of Florida. I have worked with Individuals who need help managing stress, anxiety and depression. I help them learn strategies that help them feel better and lead better lives.

I’m a licensed therapist who helps individuals navigate anxiety, relationship challenges, identity, and life transitions. My approach is warm, collaborative, and rooted in evidence-based practices like CBT and narrative therapy. I create a space where you can feel seen, heard, and supported as you work toward healing and growth. I speak Urdu, Punjabi, and Hindi, which allows me to connect deeply with clients from diverse South Asian backgrounds in a language that feels like home.

I’m a bilingual (English/Spanish) woman, a proud veteran, and someone who knows what it’s like to carry invisible weight. I became a mental health counselor because I believe in real conversations, trust built over time, and having a space where you don’t have to hide what you’re feeling. People who work with me often say they feel like they can finally exhale. I bring calm, compassion, and honesty into the room. I’m not here to judge or tell you how to live your life. I’m here to walk beside you as you figure things out—whether that’s making sense of the past, dealing with hard relationships, or just trying to feel more like yourself again. I’ve worked with people who didn’t even realize how much they were holding in until they had someone to talk to. I know that reaching out can feel scary or uncomfortable. That’s okay. You don’t need to have everything figured out to start. You don’t need to call what you’re feeling “trauma” or “anxiety” if that doesn’t feel right to you. All you need is the sense that something needs to shift—and the willingness to take that first step. Outside of work, I’m grounded by my own healing practices, community, and culture. I value humor, kindness, and realness. You don’t have to show up as anyone but yourself. If you’re reading this and wondering if things could be different—you’re not alone. And you don’t have to go through it alone.

Hello! My name is Amanda Swartzmiller, LCSW, and I am a Therapist with Believe In Wellness Collective. If you are experiencing challenges with anxiety, depression, trauma, or relationships, I am here to help! I am committed to creating a safe and supportive space where you can explore your challenges, cultivate self-awareness, and find your path. Together we will collaborate to identify and implement the tools and resources you need to navigate life’s inevitable ups and downs, and create a more fulfilling and happy life.

Hi there! Thanks for taking the time to check out my profile. I am a Marriage and Family Therapist, Licensed in Florida, with over 15 years of experience. You don't have to be coupled or dealing with family issues for me to work with you, it simply means I have a unique perspective on how to assist you to meet the challenges of your life and thrive.

Hi! I'm a Licensed Mental Health Counselor (LMHC) based in Florida. I received my Masters from the Nova Southeastern University and have been practicing for 3 years. I help young adults and adolescents struggling with life transitions, depression and anxiety. With a specialization in depression, anxiety, and life adjustments, I provide a safe and nurturing space where you can explore your thoughts, feelings, and concerns without judgment.

Hello! I’m Carter Montgomery, a Licensed Mental Health Counselor (LMHC) based in Florida. I earned my Master’s degree from University of North Florida. I've worked with children, adolescents, and young adults, supporting them through anxiety, OCD, trauma, depression, and life’s many adjustments and transitions. I’m here to join you on your journey, to help bring compassion, support, and care. I love being able to incorporate your interests and creative arts into counseling.

Greetings! My name is Mandy Millsap, and I am a licensed mental health counselor (LMHC) in the state of Florida. I have over seven years of experience in the mental health field as a counselor. I have extensive expertise in working with diverse client demographics with a wide range of concerns. My vision for our work together is empowering you to discover your individual strengths and coping skills through a collaborative approach. My counseling style is warm and empathetic, interspersed with an eclectic path for treatment to match the intervention to the issue or concern. I look forward to working with you to help in healing, obtaining insight, and becoming the best “You."

I am licensed in Florida with 4 years of professional work experience. I have experience in helping clients with stress and anxiety, anger management, motivation, self-esteem, and confidence, & depression. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!

Hello, my name is Caroline Roach and I am a licensed therapist providing online therapy services to individuals seeking help with their mental health and well-being. I have a Master Degree in Social Work from Saint Leo University and have been practicing therapy for 9 years. Throughout my career, I have gained experience working with a diverse range of clients dealing with various mental health concerns, such as depression, anxiety, ADHD, and relationship issues.I believe in a collaborative approach to therapy, working together with my clients to identify their goals and develop a personalized treatment plan.

As a therapist, I am dedicated to helping individuals navigate their emotional challenges and achieve personal growth. I work with a diverse range of clients, including those facing anxiety, depression, relationship issues, and life transitions. My goal is to provide a safe and supportive environment where clients feel heard and understood. Through personalized therapeutic approaches, I empower clients to develop coping strategies, gain insights into their behaviors, and build resilience. The impact of our work together can lead to improved mental well-being, healthier relationships, and a greater sense of fulfillment in life.

My name is Patty and I am a Licensed Mental Health Counselor. I operate from a person-centered strengths based perspective. This means that you, the client, are the expert in the room and the strengths that you bring in are important. The journey to a fulfilling life may require journeys into old memories, new relationships, current and past job experiences, and so much more. I would love to be a part of this journey with you.

My name is Carolina and I am a licensed mental health counselor in FL. I have worked with individuals that experience a wide variety of challenges. I have experience working with both adolescents and adults, supporting them in developing strategies to manage their mental health and build healthier relationships. My approach is client-centered and empathetic, aimed at fostering a safe, supportive environment where we can build resilience and find greater fulfillment.

My individualized and pro-active approach helps create a supportive environment where clients can feel comfortable addressing life’s challenges through a strength based, solution focused and change oriented approach. It also helps people of all ages and ethnic backgrounds develop self-awareness, self-confidence and see life from a different perspective in order for them to believe in themselves and cope effectively with emotional, behavioral and stress-related problems. My therapeutic approach involves understanding how the patient’s past impacts their current level of functioning and then through this self-awareness, help them make healthier decisions today in order to reach their full potential and live mentally, physically and spiritually healthier lives.

I'm Christy Turnquist, a dedicated mental health professional with over twenty years of experience in human services, mental health counseling, and behavioral health. As the founder of Breathe, LLC, a clinical private practice in Florida, I focus on empowering clients to take intentional steps toward a balanced, healthier, and successful lifestyle. I hold a Master’s Degree in Mental Health Counseling and a Bachelor’s Degree in Organizational Management. My approach combines Cognitive Behavioral Therapy (CBT), Motivational Interviewing, and Faith-Based Therapy to guide clients in their healing journey. A two-time cancer survivor, I offer coaching through cancer, rooted in my belief in God's grace. My passion lies in promoting healing, self-love, and empowerment, especially within the BIPOC and LGBTQ communities, as well as improving children's mental healthcare. I strive to be a pillar in my community, holding values of diversity, inclusion, and self-sufficiency close to my heart. Whether you're seeking support for mental health challenges or looking to embrace a more fulfilling life, I'm here to help you take that first step.

Hello, I'm Stacey Calabro, LCSW, a licensed clinical social worker with over 30 years of experience helping adults navigate life's challenges. I earned my Master of Social Work at Boston University and my passion for supporting people on their journey to healing and personal growth has been at the heart of my practice ever since. I am a compassionate and client-centered therapist committed to creating a safe, affirming space for individuals to to explore their experiences and grow toward meaningful change.

I am a licensed mental health counselor providing telehealth therapy for adults (18+) across Florida. My practice is dedicated to supporting individuals in rediscovering joy, healing from emotional challenges, and reconnecting with their authentic selves. I take a mindful, growth-oriented approach to therapy, helping clients cultivate greater balance, resilience, and overall wellness in their lives. I'm honored to share this journey with my clients.

I am licensed in Florida with 4 years of professional work experience. I have experience in helping clients with stress and anxiety, relationship issues, trauma and abuse, & motivation, self esteem, and confidence. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.

Hello, I am Berinda, a Licensed Clinical Social Worker with experience in maternal health, foster care, trauma, anxiety, depression, relationships, and life skills. My approach is person-centered, and I strongly focus on meeting a client where they are. I have nearly 20 years of experience in the field and have been providing individual therapy for 6 years. My goal is to support you in obtaining your goals and identifying your desired outcome.

Greetings! I’m a Licensed Therapist (LMHC in Florida, LPC in Texas) and hold Counseling Authorization in North Carolina to support mental health efforts following the devastation of Hurricane Helene. I also hold an International Registration in Play Therapy since 2000. Throughout my career, I’ve worked in medical centers, community clinics/agencies, and private practice. My background includes both outpatient and inpatient care, working with children, adolescents, and adults in individual and group settings. I have delivered parenting group sessions on multiple occasions and created the Victim Services Program in Greater Austin Area, Texas. I also participated in a joint effort to provide immediate mental health care within pediatric primary care clinics in the Dallas-Forth Worth Area for several years. In 2005, I was closely involved in supporting displaced individuals and families who relocated to Texas due to Hurricane Katrina. I am bilingual (English-Spanish) and multicultural. With over 28 years of experience, I bring a compassionate, grounded, and practical approach to helping individuals and families navigate life’s challenges. Whether you're facing anxiety, grief, work-related stress, parenting burdens, major life transitions, or struggling with self-esteem or women's issues, I offer a safe and supportive space where healing and clarity can begin. I draw from a variety of therapeutic methods—including Humanistic, Motivational Interviewing, and Faith-Based approaches. I believe each person holds the seeds of growth and change, and my role is to help you discover your inner strength, wisdom, and direction. My professional background, ongoing training, and continuous curiosity have given me a deep appreciation for the interconnectedness of all aspects of the human being. Together, we’ll focus not only on symptom relief but on building long-term resilience, insight, and tools for meaningful change.

The work I do with clients is centered on providing first and foremost, a safe space to be seen and heard. I then provide life tools, education, and promote enhancing qualities that bring meaning and value into my clients’ lives. I have worked with a wide-range of individuals ranging from crisis intervention and stabilization to professional development. EDUCATION: Rollins College – Master’s degree in Clinical Mental Health Counseling Rollins College – Bachelor’s degree in Organizational Communication Florida State Licensed Mental Health Counselor No. MH16186 National Board of Certified Counselors – National Certified Counselor ADDITIONAL TRAINING ADHD Certified Clinical Support Professional Complicated Grief Following COVID-19 Clinical Mindfulness-Based Stress Reduction Clinical Hypnosis Zero Suicide Prevention

To My Clients Hi. I am Morgan! I am a Licensed Mental Health Counselor. More specifically I am someone that enjoys sparking change in people’s lives. Are you currently feeling stuck in life? Do you encounter environmental stressors, trauma responses, and destructive coping mechanisms? Together, we will work on strategies that will allow you to address the root causes of your difficulties. One of my biggest goals as a therapist is to validate you and to foster a safe place where you can feel comfortable to process your feelings.

I earned my Master's Degree in Mental Health Counseling from Nova Southeastern University. Since 2006, I have held a Mental Health Counseling License for the State of Florida. In addition to my clinical work, I have had the privilege of serving as a Clinical Supervisor, providing guidance and support to mental health programs, interns, volunteers, and administrative staff. With over 30 years of experience in the field, I am dedicated to supporting individuals and families on their journey towards improved mental well-being. Being fluent in both English and Spanish allows me to effectively connect with clients from diverse communities and cultures.

I am a bilingual therapist that uses a culturally competent lens to empower individuals. I utilize a down to earth, genuine, and caring approach to help clients build resilience, heal from life’s challenges, and unlock their own strengths. My parents came from Cuba in order to open up the doors for me to have what they never had the opportunity to obtain. I am the first person in my family to attend college and to this day the majority of my family does not speak English. My family raised me in a culture where family and relationships are highly valued. I feel very fortunate to have blended cultural values and morals, as this helps me better understand others from different cultures. Are you struggling with crippling guilt and anxiety? Are you caught in a spiral of worry or stress you can’t stop, constantly second-guessing yourself? You feel stuck in the loop of “what ifs”: “what if I fail?”, “what if I lose my job?”, etc. Has owning a business & battling the daily overwhelm of the constant anxious thoughts gotten to be more than you can handle? Are you a first/second gen who is feeling the exhaustion of being the first at everything? You're a tightrope walker, trying to balance others expectations with your own desires. You feel like you’re never “good enough” and are tired of the guilt. Is parenting an overachieving anxious teen leaving you feeling at a complete loss as to how to help them or where to even begin? Hi, I’m Tery, I specialize in anxiety with a special interest/focus in first/ second gen, entrepreneurs, and teens. If you’re looking for a therapist who can relate and will interweave authenticity with a refreshingly no-bullshit, direct approach, then you have come to the right place.