Therapists in Florida

As a therapist, my commitment is to help my clients explore their needs and goals so they can discover what might be holding them back from a fulfilled life, providing the tools needed to navigate life's challenges. I specialize in CBT (Cognitive behavioral therapy) which offers insight into one's thoughts, feelings, and behaviors. My goal is to provide a safe and healing therapeutic space. I challenge my clients to unlock their strengths, develop life skills, and achieve desired outcomes while fostering growth and empowerment to help facilitate each person's unique journey.

I think one of the most important parts of therapy is finding the right "fit". That relationship is key in helping grow, trust and meet any goals that you might have going into the therapeutic process. Let me give you a glimpse of who I am! I'm Amy, a LMHC, who has been in the counseling world for over 15 years and love what I get to do. I started my career in the community health sector which I learned so much and worked with diverse groups of people with an array of various needs. I have worked in school settings as well as in homes. I have been deep within the community in many of my roles along the way. I have developed many techniques along the way as not one intervention will work for everyone. Some of the modalities I use are EMDR, CBT, Motivational interviewing, solution-focused techniques as well as a combination of these. I meet people where they are, maybe having to learn how they are even feeling let alone how to cope with that feeling. Maybe we have a tool, but if no one ever took the time to teach us, then what good is that tool?

Trauma can impact any person; but it doesn't define the person. In therapy sessions, we process feelings and emotions related to the traumatic experience/event looking to heal and move forward with resilience and self-love. I'm a Licensed Mental Health Counselor, bilingual (Spanish and English) proudly holding that title since 2017 after graduating from NOVA Southeastern University in vibrant Miami, FL. My journey in the field has led me through 7 rewarding years in Foster Care, where I've had the privilege of making a difference. I also worked in a shelter with children and teenagers. Before my U.S. venture, back in my home country, Cuba, I earned my bachelor's degree and spent 8 fulfilling years as a Psychotherapist. For me, helping individuals become the best version of themselves isn't just a profession – it's a passion. Having spent 5 years as a Case Manager in a shelter, I understand the intricacies of challenging situations. Now, as a fervent advocate for Individual Therapy, I see it as an investment in your own well-being. Taking the step towards therapy is a decision I wholeheartedly recommend. Witnessing individuals tackle difficult situations head-on and embark on a journey of personal growth is incredibly rewarding. So, let's invest time and dedication in your well-being – it's not just therapy; it's a pathway to your own growth!

I’m a Licensed Mental Health Counselor (LMHC) in the State of Florida with over 10 years of experience in the mental health field. I’ve had the privilege of working with individuals and families—adolescents and adults—on a wide range of concerns including depression, anxiety, self-esteem, parenting challenges, postpartum anxiety, trauma, abuse, and navigating life transitions. Whether your concerns feel mild or overwhelming, therapy can help you gain clarity, build resilience, and develop healthier coping strategies. My goal is to work collaboratively with you to identify the sources of stress in your life and to help you move toward meaningful, lasting change.

Hello and welcome! I'm Eliette Duarte, a dedicated and compassionate therapist. I'm here to help you navigate life's challenges and find a path towards healing and personal growth. I believe in the power of a safe and non-judgmental space for self-discovery and emotional well being. Through evidence based therapeutic techniques, empathy, and active listening, I'll work collaboratively with you to identify your goals and create a plan to address your unique needs.

As your therapist, I will help you manage anxiety, depression, and trauma. Together we can figure out the skills and tools needed to address these challenges. We will use an individualized--real yet compassionate-- approach to focus on strengthening your well-being, all while allowing you to be 'authentically you.' Everyone deserves to be the best version of themselves. There's no better time to start therapy--and I'd love to work with you.

I’m a Licensed Marriage and Family Therapist (LMFT) and Licensed Mental Health Counselor (LMHC) based in Miami, Florida, and I work with young adults trying to navigate relationship stress, anxiety, and life transitions. Whether you're feeling anxious, down, or just disconnected from yourself or others, I’m here to help you make sense of it all in a way that feels real and manageable. I offer virtual therapy across Florida, so you can show up from wherever you are—emotionally or literally. My vibe is warm, honest, and collaborative. We’ll dig into patterns, figure out what’s working (and what’s not), and build better ways to take care of yourself and your relationships.

Hello! I am a Licensed Clinical Social Worker in the State of Florida and have over 20 years of experience. I believe that people are meant to live life to its fullest and not just go through the motions. I firmly believe in practicing mindfulness and gratitude daily. We all have something to be grateful for! Life can be challenging, and the pandemic has exacerbated things. At times, all of the pressure and stress can be overwhelming. I am here to help you get through this difficult time. Whether it be grief, relationship issues, depression, anxiety, job performance or finding your purpose in life we can figure things out together. You don't have to do this alone! I like to use a person-centered approach so my clients can take the lead with their concerns and address what they want to talk about during sessions.

Hi, I'm Clay. I am here to help you better yourself as a whole, through an integrated therapeutic process. I have extensive experience in helping clients with a variety of issues, including depression, anxiety, anger, marital problems, burnout, insomnia, and many more. We'll address the needs of your mind, body, and spirit. Seeking therapy can be intimidating, but if you're reading this, you've already made a great decision in the first step of your journey of healing. Let's work on this together! Looking forward to helping you grow, Clay

Welcome! I’m passionate about making therapy a safe space for you to explore your challenges, uncover your strengths and find actionable strategies that work best for you. I take a collaborative, supportive and relatable approach to ensure therapy feels like a comfortable place for you to share your story and grow. I strive to empower you towards self-acceptance, help you manage your emotions effectively and build resilience. I understand that each individual’s journey is unique; therefore, each client’s therapeutic care is tailored to meet them where they are at.

Hi, I am Kamala, a FL LMHC. I received my undergraduate degree in Psychology at Jacksonville University in 2003 and my master's in Professional Counseling from Liberty University in 2015. I have worked as a mental health counselor for five years. However, I have been in the field of helping people for 18 years, starting as a case manager at a homeless shelter and later as a special education teacher. What can I can say? People are my niche. Helping individuals get through life's difficulties is my purpose. The thing about it is, we may not be able to live 100% symptom-free, but we can live productive, fulfilling lives even with some discomfort. That may sound daunting, but I think it's realistic. Do you know why? Because even when we get through one thing, another thing is somewhere on the timeline waiting. I'm here to help you get through your "thing" now and prepare you for your "thing" later. Hope to meet you soon.

Hello! My name is Ray Castiglia. I am a Licensed Mental Health Counselor in the state of Florida. I have a masters degree in Mental Health Counseling from Nova Southeastern University. I have worked in the counseling field for more than 20 years. I enjoy helping others to navigate through their life stressor, and to become more happy, successful, and positive.

Hello! My name is Susan (Sue). I am a Licensed Mental Health Counselor (LMHC) in Florida and a Licensed Professional Counselor (LPC) in Georgia. I have worked as a licensed therapist for the last 25 years. I have a Master's Degree of Education (M.Ed.) in mental health counseling. Treatment experience has included crisis intervention, trauma related issues, mood disorders, anxiety, grief/loss, stress management, anger management and treatment of the chronically and seriously mentally ill.

Hello, I am a Licensed Clinical Social Worker with 23 years of experience with a variety of individuals, partners, and family units. I received my master's degree in social work in 1998 from Florida State University. I am open to work with anyone who has a desire to grow and learn about themselves and others. My shared goal is to partner with folks on informed choice and decision making in life.

I am a Licensed Clinical Social Worker in Florida and Virginia with experience in child welfare, medical social work, family counseling, military life, couple/relationship therapy, and individual counseling. I have have experience working with various issues and age groups. I have had specific training to work with grief/loss, relationship issues, depression, anxiety, military life, and behavioral concerns with children. My approach is a strength based approach with goal setting and work in between sessions to help make progress with identified challenges, issues, and needs.

Choosing a therapist is a deeply personal decision, and I honor the courage it takes to begin this process. If we work together, you can expect a therapeutic relationship built on trust, collaboration, and respect. I create a supportive, nonjudgmental space where you can show up as you are—no masks, no pressure—and begin to explore what healing and growth look like for you. My approach is thoughtful and tailored. I draw from evidence-based methods like Cognitive Behavioral Therapy, Attachment-Based Therapy, and Emotion-Focused Therapy, adapting each session to meet your needs and goals. Whether you are navigating anxiety, self-doubt, relationship challenges, or simply feeling stuck, I help you make sense of your experiences, strengthen emotional awareness, and find new ways to move forward. I believe therapy should not just be about coping—it should be about transformation. That might mean learning how to quiet an inner critic, setting healthier boundaries, deepening relationships, or reconnecting with your sense of purpose. We will work at a pace that feels right for you, and I will walk beside you each step of the way with compassion, curiosity, and care. If you are looking for a therapist who listens deeply, challenges gently, and is committed to helping you build a more grounded and empowered version of your life, I would be honored to work with you.

As a licensed Mental Health Counselor in Florida and Maine, I have had much success in helping patients in overcoming challenges with depression, anxiety, anger, PTSD, self-esteem, social skills and communication to name a few. After seeing many successes with my patients, I have come to fully trust in the therapeutic process as an important and effective tool in helping individuals to overcome mental health challenges and experience tremendous growth in many areas of their lives.

My name is Stacey, I am a Licensed Clinical Social Worker who wants to provide you with a safe, non-judgmental space for you to heal. A native New Yorker, with over 15 years of experience working with individuals who struggle with substance use disorders, depression, anxiety, and conflictual relationships. I am also trained in EMDR, which also allows me to work with individuals who want to heal from their trauma. I invite you to explore a transformative journey toward mental well-being.

Welcome to GrowTherapy Telehealth and the virtual practice of Clinicians Group Corporation and Alysia S. Ross, M.S., LMHC, MAC, Florida Licensed Clinical Psychotherapist. I'm happy that you reached out for assistance and understand that it is sometimes incredibly challenging to find a licensed professional who connects with you when a time of guidance is needed or in a moment of crisis. I am here to provide assistance. My clinical practice utilizes a practical, interactive, solution-focused discipline as a licensed mental health professional with twenty-seven (27) years experience. My treatment approach is to provide support to assist clients in resolving current problems and long-standing patterns. I log in once a day Monday through Friday and am off on Saturday and Sunday. I generally respond to your messages between the hours of 12:00pm and 5:00pm EST.

Greetings, my name is Zekecia Bennett, and I am a Licensed Clinical Social Worker. I am a Florida native with over fifteen years of experience in social work. I earned my bachelor’s degree in social work from the University of South Florida and my Master of Social Work from Walden University. I love the therapeutic process and have a strong desire to empower others by enhancing their well-being through psychotherapy.

I am a Licensed Marriage and Family Therapist in the State of Florida and Oklahoma. I have been in practice for 25 years. I have worked with Couples, Families and Children. I have worked within the State, Federal Government and Private Sector counseling different population. Experience working with Military Population - Army, Navy, Marines and Coast Guard. Experience in conducting Domestic Violence Groups for Men and Women; Anger Management Group. Experience in working with Clients with Substance Abuse problems. Experience in working with clients that experienced trauma as a child or adult.

Feeling depressed, anxious, hopeless? You're at the point that you've tried everything you can think of and nothing has worked? Are you feeling more and more stressed? Whether a long-standing mental health problem or something that has just cropped up, interfering with your important relationships and daily activities, I can help by introducing solutions and supporting you as you work your way to the life you want. A lot of times, simple changes in the way you communicate with your significant others can improve bad relationships quickly, improve your self-esteem, and get you back on the path of accomplishing your life goals. My name is Dr. James Benedick and I have been helping people identify and achieve their life goals for the past 46 years. In the process, my clients have learned to control their thinking, reduce unnecessary stress in their lives, build the satisfying relationships that they are searching for, and learn how to act on real threats and control irrational fears and anxieties. I am a licensed clinical social worker with degrees in Social Work and Counseling Psychology and a proven track record.

Hello! I hold a Master of Social Work (MSW) degree from the University of Southern California and I am a Licensed Clinical Social Worker (LCSW) in Florida. With five years of practice, I have worked extensively with adolescents, young adults, and their families. I employ a strength-based approach to support my clients in recognizing and harnessing their strengths and potential.

Throughout my practice, I have served school children with ADHD, oppositional defiant, mood disorders, and conduct disorder. I have implemented "an integrated parenting class to teach and equip parents with most appropriate parenting techniques in the community. I worked with domestic violence victims or abusers (batterers interventions). Have been assist couples and families in establish better relationship among family members. I have provided forensic counseling in judicial settings in client sex offenders and trauma related, Post Traumatic Therapy, crisis interventions, suicide preventions, and mood regulation skills.

Hello, my name is Dr. Liana Lorenzo-Echeverri! As a mother of two little ones, working with this population is important to me. Becoming a mother is so fulfilling but can also bring challenges. My passion is working with mommies, mommies-to-be, and new mommies in the postpartum stage adjusting to parenthood. I enjoy working with expecting mothers, providing support for women during the postpartum period and those grieving due to a miscarriage, and helping all mothers navigate motherhood.

Welcome! I’m Bianke Gadsden. A licensed clinical social worker. If you’ve been carrying the weight of past trauma, battling anxiety, or navigating major life changes, you don’t have to do it alone. I specialize in helping young adults heal from childhood trauma and PTSD, as well as supporting individuals facing life transitions due to medical conditions or aging. Therapy with me is a safe, nonjudgmental space where we work together to untangle the emotions, patterns, and thoughts that may be holding you back. Using evidence-based techniques, I help my clients regain a sense of control, build resilience, and move toward a life of greater peace and fulfillment. Healing is not about "just getting over it," it’s about understanding, processing, and growing beyond the pain. If you’re ready to start that journey, I’m here to guide and support you.

I am a Licensed Mental Health Counselor and Nationally Certified Counselor practicing in the State of Florida. I completed a graduate program studying psychology, and another studying mental health counseling, both with Summa Cum Laude distinction. I hold a Registered Play Therapist Sujpervisor certification, a certification in Adlerian Play Therapy (Advanced), and I am both a Certified Clinical Trauma Professional and a Brainspotting Practitioner. I am a member of the Association for Play Therapists, Florida Mental Health Counselors Association, and North American Society of Adlerian Psychology. I work with individuals from age 3 to age 65 in a variety of areas including anxiety, depression, trauma, play therapy, LGBTQIA+ concerns, somatic issues, personality disorders, bipolar disorders, schizophrenia, obsessive-compulsive disorder, and cultural assimilation. I look forward to working with you on your journey of self-discovery.

I have specialized in working with individuals and couples who are interested in a deep, transformative experience that resolves core issues, not just symptoms. My work is unique compared to many other therapists because I go beyond a strictly cognitive approach. I use a holistic approach that includes Psychodynamic (childhood issues), Somatic (body-oriented), Couples Systems, Meditative (Mindful) practices, Life Coaching and HMR (Holographic Memory Resolution) Techniques. HMR is a leading edge mind-body therapy that allows expedient access to past memories and complete resolution of the painful emotions associated with these events without having to relive them. My deep understanding of the interrelationship between mind, body and spirit allows for healing all facets of the human energy system. My client's often resolve and change deep seated negative patterns and cognitions resulting in a greater capacity for intimacy, joy, inner peace and confidence. My style is warm, interactive yet, direct and to the point. I will help you navigate towards the life you prefer to be living. I especially enjoy working with young adults, adults, and couples going through a major life transition, recovering from trauma or, looking for renewed meaning and direction.

I am a Marriage Family Therapist, and I have been in practice for over 25 years. I am a firm believer that the system in which an individual was raised has an impact on how an individual's personal relationships, behavior pattern, and life choices are interconnected with the issue they face in their life. The good news is that we all have the ability of changing the patterns we want to change in our lives. It is your own personal story, and you decide on the ending.

I’m Serina Williams, a Licensed Clinical Social Worker and Board Certified Diplomate in Clinical Social Work. I help individuals navigate life’s challenges by providing therapy that is supportive, honest, and tailored to your unique goals. Whether you're working through trauma, managing anxiety or depression, improving self-esteem, or learning healthier boundaries, I create a safe and empowering space where healing and growth can take place. My approach is compassionate, collaborative, and rooted in helping you move forward with clarity and confidence.

Welcome! I'm so glad that you are here and taking the first step to seek support. I'm a Licensed Clinical Social Worker based in Florida. I received my Masters from the University of West Florida. I have been practicing for 4 years and my professional experience as a social worker has stemmed over 7 years. I have experience with helping clients of various ages navigate life's obstacles, challenges, and the unknown. I will empower you by teaching you skills to process emotions in a healthy way, engage in positive relationships, and develop a more balanced lifestyle using various treatment approaches.

I am a licensed Mental Health Therapist who has been working with families and individuals for the past 15 years. I want to be able to assist my clients in recognizing that they have the power to change by exploring and understanding their feelings. I have worked with families focusing on improving parent-child relationships, parenting, co-parenting, divorce, financial hardship, depression, caregiver to aging adults etc.

Welcome! I'm Whitney Allen, a wife, mom of two, therapist, and island girl originally from Bermuda. Growing up surrounded by culture, faith, and community shaped the lens through which I support others. I understand how overwhelming life can feel when you're trying to hold everything together, and I bring a culturally aware and compassionate approach to every session. I work with adolescents and young adults navigating anxiety, depression, self-esteem challenges, and major life transitions, helping them rediscover peace, purpose, and confidence. I hold a Master’s in Social Work from the University of Central Florida and a Bachelor’s in Criminal Justice from Florida International University. With over seven years of experience, I’ve supported adolescents, adults, and individuals with disabilities across school, community, and outpatient settings. In sessions, I use a blend of evidence-based approaches like CBT, DBT, ACT, and narrative therapy. For clients who desire it, I also offer a Christian faith-based perspective, helping to connect emotional healing with spiritual growth. My style is warm and supportive, yet challenging. I meet you where you are and walk alongside you as you move toward the life you were created to live but remember, you have to do the work to get there.

Hi! I'm Amanda, a Licensed Mental Health Counselor (LMHC) based in Florida. I received my Master's from Barry University with a dual master's in Mental Health Counseling and Marriage and Family Therapy. I am a veteran and proudly served in our US Navy which drives my heart to provide help for veterans, retired military, military personnel, and their families. I’ve been practicing since 2015. I help adults struggling with relationship stress, career stress, life transitions, and burnout become the best versions of themselves.

As a client-centered therapist, I aim to help individuals reach their full potential by establishing a supportive relationship through active listening, acceptance, and understanding. I assist clients in recognizing their strengths and using them to set goals, gain insights, and develop new coping strategies to bring about positive changes. As a Licensed Therapist, I am committed to maintaining the highest ethical and professional standards and contributing to advancing the social work profession. With over 25 years of experience in social work, I am a licensed clinical social worker (LCSW) fluent in two languages/cultures. I have provided counseling and therapy to individuals, couples, families, and groups using evidence-based and culturally sensitive approaches. I also offer online telehealth services.

My name is Tahaji Smith. I am currently an MSW graduate, and an LCSW with 20+ years of public service experience. Previously, I worked for 17 years as an Emergency Public Safety Communications Operator for one of the largest law enforcement agencies in the nation, but I decided to pursue a career doing what I love…helping others become the best version of themselves.

Hi there, I am JC. Is there something bothering you that you want to change? I utilize a variety of approaches, including cognitive behavioral therapy, humanistic, solution focused, and existential. In all cases, I try to adjust my style to meet the needs and preferences of each individual client. I also teach mindfulness, to enhance self-awareness and the ability to manage stress. I am pragmatic and a compassionate therapist. I approach therapy as a collaborative encounter, helping clients recognize and cultivate their inner strengths. My primary goal is to help clients achieve creative, meaningful, and holistic responses to the complicated challenges of their lives. Whether you're dealing with being overwhelmed, relationship issues or cycles of anxiety and depression, I'm here to help. Seeking therapy can feel scary but you're making the right choice. You deserve a safe space to heal and grow. In our sessions together, I'll meet you with compassion and evidence-based techniques so you can overcome the hangups and cognitive habits holding you back. Let's work together!

Client’s often say, “You wouldn’t understand” to therapists, and although I am fully aware that no one can FULLY understand another person’s story, I believe something that makes me unique as a therapist is that I am very familiar with struggle. I come from a large family, of which I am the eldest, and I took on a nurturing role very naturally and very young. I made my fair share of mistakes and landed myself in places I never thought I’d be, including domestic violence. As a result, I fought hard for my degrees, and my journey to licensure took longer than I wanted. However, today I am grateful, because I have learned a lot through my experiences. I have learned how to take pride in my entrepreneurship as a black woman, how to be a strong single mother, and ultimately, how to thrive under pressure. I have worked with a variety of populations, and I find that I am very interested in helping to provide the guidance I was lacking in my younger years. I am loyal, and I am a fighter. I want to help you fight your down darkness, and begin to let the light seep through. My specialties are working with teens and young women with trauma backgrounds. I find that I am able to get on the same level as a teen, help them feel understood, and bridge the gap between them and their parents. I am also very passionate about helping women heal through trauma, particularly domestic violence. Many people cannot comprehend that torment, and that makes healing even more difficult. I try to provide relief for my clients, and I stay genuine to who I am as a human being, which makes me relatable and nonthreatening. If this sounds like a good fit, please feel free to reach out!

I have worked as a therapist for over 8 years, serving in both private practice and community mental health settings. I graduated with my masters degree in social work from Florida International University in 2016 and I am fully bilingual in English and Spanish. Throughout my career, I have worked with many diverse populations, including individuals who have been incarcerated, struggling with anxiety, depression, grief, trauma, personality disorders , substance use disorders and an array of phase of life problems.

Hi! I am a Licensed Clinical Social Worker(LCSW) based in Florida and have been practicing for 25 years. I have worked in the state prison system, in community mental health with people who struggle with depression, anxiety and trauma. I also have Juvenile Rheumatoid Arthritis since the age of 5 and have gone through 10 joint replacements surgeries. This makes me someone who understands physical and emotional difficulties and puts me in a unique position to understand others struggles first hand.

Hello, my name is Manny, and I’m a licensed mental health therapist with experience dating back to 2021. Over the years, I’ve had the privilege of working and interning in various settings, including nonprofits, universities, and community mental health agencies, addressing a broad spectrum of mental health challenges. Currently, I specialize in working with adults on an individual basis, focusing on areas such as anxiety, career counseling, relationship and dating concerns, and men’s issues. My goal is to provide a safe, supportive space where clients can explore their unique challenges and work toward growth and well-being.

I am Licensed Mental Health Counselor (LMHC) in New York and Florida. I am also certified as a substance abuse counselor in New York (CASAC) and Florida (CAC). My extensive expertise, combined with my empathetic and empowering approach, has contributed towards helping clients like you discover your strengths and achieve meaningful change. I provide individual, couples, family and group counseling sessions.

Hi, I received my master from Nova Southeastern University. I have been working as a Licensed Mental Health Counselor in the state of Florida for over 15 years. I have worked with individuals of all ages, including children, adolescents, and adults from diverse backgrounds. My focus is on helping clients overcome mental health challenges such as anxiety, depression, and emotional and behavioral difficulties. I also work with couples to improve relationships and have provided individual and group counseling to adults with dual diagnoses. I take a Humanistic and Focused Solution-Based approach to therapy, creating individualized treatment plans tailored to each client’s needs. I am passionate about helping my clients develop the skills they need to manage their emotions, build healthier relationships, and navigate life’s challenges in a more effective way. Overall, I am committed to providing compassionate, collaborative therapy that supports my clients' personal growth and emotional well-being.

Your journey unfolds through real connections and transformative experiences. Your growth, understanding, and healing are the primary focus that we share. Let's walk together on this path of self-discovery and empowerment. Every story is unique, every voice matters. Whatever your challenge, concerns, or issues may be, therapy can help to improve your life, perspective, and behaviors. All age groups are accepted. I have extensive experience working with young children, teens, and adults.

Hello, I am Jerry Phillips, a licensed mental health therapist. Welcome to our Grow platform. I'm so thankful you reached out for help. My personal and business motto has been for many years, "Helping People Help Themselves". This is also my goal with each client. I recognize that most people do not need to be fixed. Rather they need to be heard and understood. By listening and attempting to understand, I am often able to help guide people to real solutions for their personal issues. It will be a privilege to assist you exploring the concerns you discuss.

Hi, I'm Kate! I am a Licensed Mental Health Counselor who graduated from Pace University and has been in the field for 15 years. I help teens, young adults and mothers manage their stress and become the best versions of themselves! I use a person centered approach and feel as though therapy should be tailored to each individual and their needs.

Hello and welcome! Are you feeling overwhelmed or just in need of someone to talk to? I offer a warm, compassionate, and respectful approach to counseling in a safe and supportive space. My goal is to help you feel heard, valued, and empowered as we work together on whatever challenges you're facing — whether it's anxiety, depression, or something else weighing on your mind. It would be my honor to walk alongside you, build a trusting relationship, and support you in finding clarity, strength, and solutions.

Starting therapy can be anxiety provoking! I intend to guide you in moving through your fears to the life you want to live. Our anxieties are a sign of what is important to us. All you need to start is show up. I practice Solution Focused Brief Therapy, a strengths-based approach highlighting and continuing what is already working for and utilizing resources you may have yet to discover. Utilizing my years of experience working with individuals with OCD, depression, anxiety, and substance use issues will bring hope and healing. You can leave with a plan of action and the tools needed to thrive. I offer evidence-based solution-focused brief therapy. Utilizing acceptance, mindfulness, and behavioral activation skills is the core of my helping style. Non-judgmental listening and respecting your uniqueness is central to the way I work. It can be hard to ask for help. There are so many of us struggling silently with challenges that seem to persist despite our best efforts. Whether you're being tormented by distressing thoughts, difficult emotions, or problematic behaviors, know there is help for you.

Do you feel overwhelmed by the challenges in your life? Are stress, sadness, or anxiety holding you back from living the life you deserve? As a licensed mental health counselor, I provide a safe and supportive space where you can process your thoughts and emotions with clarity and confidence. Using a holistic and humanistic approach, I will help you explore your inner strengths, find balance, and reconnect with your authentic self. Together, we’ll work collaboratively to create meaningful, lasting change so you can regain control of your life and experience peace and fulfillment. Be heard. Be seen. Be understood. Take the first step toward a brighter future—schedule an appointment today.

I am a licensed therapist in Florida with over 15 years of experience helping individuals navigate life’s challenges. Throughout my career, I’ve worked with a wide range of clients, supporting them through issues such as stress, depression, anxiety, relationship concerns, family conflict, and self-esteem struggles. I believe you are the expert of your own story. You hold the inner strength needed to overcome obstacles—and with the right support, change is absolutely possible. My role is to walk alongside you, offering guidance, encouragement, and empowerment as you take the courageous steps toward growth and healing. Seeking help takes strength. The fact that you’re here is already a powerful first step. I’m honored to support you on your journey.