Therapists in Florida

Hello I am a Licensed Mental Health Clinician (LMHC) who operates a virtual private practice in Florida. While I have been in the helping field since 2003, I transitioned to a clinical role in 2015 after completing my graduate studies at the Lincoln University in PA. In my practice I work with teens and adults who experience conflict or disconnection in their relationships whether it's intimate, peer, or family, those who experience difficulty regulating their emotions. I help my client live the life they desire and have supportive relationships with themselves and others.

Hello! Life is a journey that can take us in many different directions. There are times that we can use extra support and guidance. Let me be that support to help get you back on track to reach your goals and achieve balance in your life. I realize that it can be difficult to reach out for support, but it can be an important step in your life. I have over 25 years experience in counseling individuals, families and couples in assisting them to find balance in their lives.

My name is Jeffrey Meltzer, and I am a Licensed Mental Health Counselor based in Florida. I graduated with a Master's in Mental Health Counseling from the University of South Florida and have been providing therapy services for 5 years. I aim to deeply understand your challenges and goals while striving to provide a space where you feel comfortable expressing yourself. Here, you will be able to better understand yourself and gain evidence-based tools to navigate the various challenges life presents. I am fluent in both English and Spanish. In my spare time, I enjoy golfing, reading, and spending time with my wife and our two pugs.

I am an experienced and compassionate behavioral health and wellness therapist driven by an authentic desire to guide and support anyone facing challenging individual or life difficulties. For 25 years, I have provided therapeutic mental health, addiction, relationship, family, crisis management, and wellness services for adults, couples, adolescents, children, families, aging adults, and veterans. I also provide Resilience and Success Coaching to individuals, executives, healthcare professionals, attorneys, and professional athletes.

As a Professional, I offer guidance to individuals, couples, families and groups who are dealing with issues that affect their mental health and well-being. Approach work holistically, using a “wellness” model (as opposed to an “illness” one) which highlights and encourages client’s strengths. Work with individuals, groups and communities to improve mental health. Encourage clients to discuss emotions and experiences. Work with families intimately, empathetically. I am pleased to share that I am certified and specialize in Anger Management, Grief, Trauma, Dialectical Behavior Therapy, Parenting and Neuroscience (Neuropsychotherapy).

I’m a Licensed Social Work Counselor. I graduated from Columbia University. I also have training in Applied Behavioral Analysis. I work with individuals navigating anxiety, trauma, disordered eating, depression, and substance use. My approach is compassionate, collaborative, and holistic. I utilize evidence-based practices, including CBT, DBT, mindfulness, psychodynamic, somatic, Adlerian, and Gestalt therapies, to support healing, self-awareness, and growth—mind, body, and spirit.

If you cannot look inward don't see me. If you cannot provide details about what you want in session, don't see me. If you cannot generate goals for our meetings, do not see me. I'm Steven Mollura, the therapist who brings enlightenment by exploring the darkness. Together we face what you fear most, reclaim wholeness, and step fully into truth. Direct, no-nonsense mental health service that helps you break free from limiting beliefs and step into the life you deserve. This isn’t about managing symptoms. It’s about ending the war inside you. For those who want peace within and without. If you are looking for someone to hold your hand while you let the world beat you to death, look elsewhere. I'm not for you. If you're ready to walk into hell, I'm ready to walk right next to you. The first step is yours. Are you coming?

Have you been feeling overwhelmed, stressed or lost without direction? Maybe you’ve been feeling lonely, anxious or depressed. Regardless of the issue, I’m here to help you. Therapy can be an intimidating step due to the vulnerability in opening up, but I pride myself on providing a safe, supportive and judgement-free space for you to be your true self. My focus in life is to empower those whose voices have not been heard, and give hope to those who have lost it. Change can be scary, but we can do it together. As a certified trauma specialist, I have years of experience processing and minimizing symptoms from PTSD. My specialities also include anxiety, depression, OCD, behavioral issues, relationship issues, spiritual abuse, domestic violence, sexual abuse, post-partum depression, emotional abuse, and panic attacks. As someone who has once been on the other side of the screen trying to find a therapist, I understand how daunting it can be to look for a stranger that you hope will help. I offer a free 15 minute consultation for you to see if we would be a good fit and help you feel more comfortable taking the next step to change in your life. Please message me directly to schedule an appointment.

Greetings! I’m Sarah. I emphasize healing the mind and body by learning how to regulate the nervous system and build anchors to manage day-to-day stress and life’s unpredictable lows. I help clients to heal wounds, increase self-awareness, and find their joy. I am your co-pilot, and together we will utilize your strengths, build insight, and discover the amazing person that has been you all along.

Ruth is a Licensed Clinical Social Worker (LCSW) in Florida. During the past 10 years she has worked with children, adolescents, and families in a variety of situations including homelessness, residential facilities, substance, and the court system. Ruth believes everyone should have a safe and healing place to work through life's difficulties. She works with clients experiencing anxiety, depression, disruptive behaviors, relationship challenges, self-esteem, and trauma.

I’m a licensed mental health counselor that meets you where you are — literally and emotionally. Through secure telehealth sessions, I help adults work through anxiety, trauma, burnout, life transitions, and all the messy in-between moments. My approach is trauma-informed, culturally aware, and deeply human. No judgment. No pretense. Just real talk, real healing, and real tools you can use.

Hi! I'm a Licensed Mental Health Counsellor (LMHC) based in Florida. I received my Masters from Barry University of Florida and have been practicing for 7 years. I am passionate about helping individuals who are facing life's challenges. I work teenagers and adults struggling with anxiety, depression other mental health issues. I endeavor to collaborate clients to become the best versions of themselves.

Hi! I'm a Licensed Clinical Social Worker (LCSW) based in Florida. I received my Masters from the University of Central Florida and have been practicing for several years. I work with adults with eating disorders and trauma to help them become the best versions of themselves. I work to help clients learn how to love their bodies and themselves while learning to navigate difficult parts of life.

Hi there, I am JC. Is there something bothering you that you want to change? I utilize a variety of approaches, including cognitive behavioral therapy, humanistic, solution focused, and existential. In all cases, I try to adjust my style to meet the needs and preferences of each individual client. I also teach mindfulness, to enhance self-awareness and the ability to manage stress. I am pragmatic and a compassionate therapist. I approach therapy as a collaborative encounter, helping clients recognize and cultivate their inner strengths. My primary goal is to help clients achieve creative, meaningful, and holistic responses to the complicated challenges of their lives. Whether you're dealing with being overwhelmed, relationship issues or cycles of anxiety and depression, I'm here to help. Seeking therapy can feel scary but you're making the right choice. You deserve a safe space to heal and grow. In our sessions together, I'll meet you with compassion and evidence-based techniques so you can overcome the hangups and cognitive habits holding you back. Let's work together!

Hi I’m CJ a Licensed Marriage and Family Therapist (LMFT) that focus' on working with individuals, couples, and families who aren’t just looking to feel better they’re looking for something real. Not peace that comes from avoiding conflict, but the kind that comes from being fully seen, heard, and understood even in the mess. Most of us develop habits and defenses to get through life. Some serve us, others start to block us. My job is to help you see the difference, get curious about where they come from, and decide which ones you’re ready to let go of. We live in a world that rewards performance and discourages authenticity. This work is about slowing down, cutting through the noise, and reconnecting with what matters so you can live in alignment with who you really are, not who you've been told to be.

Hi! I’m Sorimar, a Licensed Mental Health Counselor and the founder of Color Your World Therapy, LLC. I specialize in working with children, teens, and families, helping them navigate life’s challenges through a warm, creative, and supportive approach. I use evidence-based practices like CBT and expressive arts therapy to help clients express emotions, build coping skills, and strengthen their confidence. I also support caregivers through coaching and collaboration, believing that healing and growth happen best when the whole family is involved. My goal is to help children and their families paint a brighter emotional world—one filled with understanding, resilience, and connection.

I was once told "the happiness of your life depends on the quality of your thoughts". Since then, I have become a firm believer that we are ultimately the author and master of our own life's story. Have difficult relationships, grief, trauma, world events, family dynamics, or even daily life stressors made you feel otherwise? Let me help you find the narrative threads that will assist you in reweaving the fabric of your life.

Hi, I am Kizzy, I am so grateful that you decided to take some time to take care of yourself. I utilize evidence-based approaches to help empower my clients to overcome common life challenges such as chronic anxiety, depression, burnout, low self-esteem, parenting and relationship stressors to name a few. You don't have to go through life challenges on your own, there is help available. I view therapy as a necessary first step to healing and unlocking the superpower that we all have deep within ourselves. I am a Licensed Mental Health Counselor who has worked in the field for many years. I have specialties in the following areas: couples counseling, grief/loss, addiction, anxiety, depression, trauma, low self-esteem, domestic abuse, divorce, parenting, family conflict, codependency and much more. I look forward to working with you very soon!

When I was a teen, one of the things I wished for was someone to talk to- someone who wouldn’t judge me, who would be a sounding board and would help me make decisions that would impact my future. When I learned that there was a profession that would provide exactly that, and more, I strove to be for others what I never had myself. I became a mental health counselor or therapist- whatever you prefer to call me- but a person who believes that there are times in all our lives when we could use someone to help us work through whatever issues/concerns/crisis/problems we are facing to help us to work through them and come out in a more positive place on the other side. I have worked as a psychotherapist for over 10 years, assisting clients with many issues including (but not limited to) self-esteem, career problems, anxiety, depression, communication skills, decision-making, LGBQ-related concerns, boundaries, burn-out, parenting, spiritual and existential questions and relationships. Every person is unique which is why my style is to get to know a person’s specific needs and together find ways to address each client’s specific goals utilizing a variety of techniques and theories catered to each individual. If you are ready to do the work, I’m ready to do whatever I can to get you to a more positive place. I would feel privileged to work with you and support you at this time in your life. You are worthy!

Hi! I'm Megan and reaching out for help is the first step to addressing your struggles. Connecting with a therapist to navigate the issues you are dealing with can help you feel more connected to the people you love, more invested in your work, and all around improve your outlook. I specialize grief and loss, anxiety, and issues of self-esteem and self-worth. Together we can work to find ways to build healthy coping skills to manage overwhelming thoughts, persistent struggles with social interactions and rebuild connections with yourself and the people you love. Grief touches all of our lives, from losing a job, beloved animal companion or relationship and the process can feel very lonely. I am here to walk with you as you move through the process. I can help you learn more about yourself and build ways to feel more connected, purposeful, and happy. I also have experience in career counseling, domestic violence and sexual assault, as well as working with children.

Hi There! My name is Geline and I am passionate about helping others. I have worked for over 12 years in community mental health. I have experience working with individuals who live with a severe mental illness. I work with individuals who struggle with anxiety, depression, self –esteem issues, familial issues, codependency and trauma. I have spent a lot of time helping individuals develop coping skills and managing their symptoms. It is a passion of mines to aid others in their healing journey.

It's okay not to be OK sometimes, to feel overwhelmed, anxious, or even depressed. Still, these feelings can make it difficult to maintain healthy relationships and to feel like the best version of ourselves. The good news is that you're not alone, and seeking help is an important step, which I commend you for taking! I want you to know I am here to support you as a caring and trained professional. A veces esta bien no estar "bien." Quiero que sepas que es comun batallar con estos sentimientos abrumadores, ansiosos o incluso deprimentes. Aun asi, estos sentimientos pueden hacer dificil el tener relaciones saludables y ser la mejor versión de nosotros mismos. Pero sepa que no está solo. Buscar ayuda es un paso importante y lo felicito por dar este importante paso. Quiero que sepas que estoy aquí para apoyarte.

I am licensed in Florida with 7 years of professional work experience. I have experience in helping clients with stress and anxiety, relationship issues, motivation, self-esteem, and confidence, & depression. I believe in treating everyone with respect, empathy, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. My mission is to provide encouragement as you tackle your goals and unlock the innate courage you possess. Deciding to attend therapy is a huge step and I commend you for making a choice that may serve as the key to improving your life. Excited to work with you!

Welcome to GrowTherapy Telehealth and the virtual practice of Clinicians Group Corporation and Alysia S. Ross, M.S., LMHC, MAC, Florida Licensed Clinical Psychotherapist. I'm happy that you reached out for assistance and understand that it is sometimes incredibly challenging to find a licensed professional who connects with you when a time of guidance is needed or in a moment of crisis. I am here to provide assistance. My clinical practice utilizes a practical, interactive, solution-focused discipline as a licensed mental health professional with twenty-seven (27) years experience. My treatment approach is to provide support to assist clients in resolving current problems and long-standing patterns. I log in once a day Monday through Friday and am off on Saturday and Sunday. I generally respond to your messages between the hours of 12:00pm and 5:00pm EST.

When counseling, I look at the whole person not just the current situation. I take time to get to know you and understand your situation and/or concerns. I treat all my clients with the utmost respect and compassion. I use motivational skills to help my patients see their strengths and help them create achievable goals. I believe in breaking the big goal into smaller goals that lead to meeting that larger goal. I believe this creates positive reinforcement for my clients and improves their emotional health, during what could be a difficult time in their life. I look forward to helping you improve your mental health, one step at a time. I have 6 years of experience working with depression, anxiety, bipolar, addictions and co-occurring.

Hi! I was born in Puerto Rico, but I have been living in the United States since 1990. I graduated with my Bachelors of Arts in Psychology from D’Youville College in Buffalo NY, then with my Master in Social Work at the University at Buffalo. I started my career as a Bi-Lingual Dual Disorder therapist at an outpatient agency in Buffalo NY. Moving to Florida in 2014, I worked with individuals who have been diagnosed with alcohol and/or substance misuse who have been linked with the court system, as well as working with children, adolescents, and adults who have experienced complex trauma. I have experience in working as a program manager providing guidance and clinical direction to other therapists, as well as providing therapeutic services to individuals within the LGBTQAI+ community and those who have been impacted by an HIV diagnosis. Throughout my career I have been able to gain knowledge on different types of diagnoses and resources in order to assist in improving individuals overall well-being in a holistic way.

I am a Licensed Mental Health Counselor in Florida with five years of experience. I specialize in helping clients who struggle with anxiety, depression, low self-esteem, and life transitions. I work collaboratively with my clients to achieve the goals we establish together in therapy. I provide a safe space to process complex emotions and explore their thoughts and feelings without judgment.

Hi! I'm a Licensed Clinical Social Worker (LCSW) working in Florida. I was born and raised in New York. I received my master's from Saint Leo University in Florida and have been practicing for 10 years. I have experience working with every age group and my passion is to help others become the best versions of themselves. I am grateful for the opportunity to help and to serve others.

I am a compassionate and dedicated therapist specializing in experiential therapy, Gestalt approaches, and mindfulness, with a focus on equine-assisted work and play therapy. I believe in creating a safe, natural space where clients of all ages can explore their emotions, connect deeply with themselves, and heal through meaningful experiences. My approach is hands-on, creative, and tailored to each person’s unique journey toward growth and well-being.

Brandy Fedewa, LMHC, MCAP Licensed Mental Health Counselor and Master Certified Addiction Professional Brandy has been providing care since 2010. She earned a Master’s degree in Mental Health Counseling from Rollins College with additional marriage and family training and is credentialed as a Master Certified Addiction Professional. She has extensive experience working with all ages and modalities in outpatient, inpatient and residential settings. Professional Training: Master of Arts Mental Health Counseling – Rollins College Bachelor of Science Psychology, Sociology minor – Grand Valley State University Services and treatments include: Anxiety and Mood Disorders, Substance Use and other Compulsive behaviors, PTSD and Trauma, ADHD, Adjustment and Grief, LGBTQ friendly

Hello! I'm Vincent and at Untangling Minds LLC I believe in empowering and supporting you through anything life may throw your way. You are the expert of your own life and I will ensure that you have the tools to work through whatever struggles may arise. Therapy is hard work and it is very important that clients see the benefits of their dedication.

I’m Dr. East—straight-shooting, no-nonsense, but with just the right amount of soul to keep it real. As a Clinical Psychotherapist and founder of SMILE Psychology, I help you get out of your own way and step into your power. My approach? Science meets soul—meaning you get evidence-based strategies with a side of tough love and deep compassion. Whether you’re battling self-doubt, navigating relationships, or just trying to keep your sanity intact, I’ve got you. As a native of FL I've served this community for over 22 years! My passions include mental and social issues: * Anxiety * Depression * Relationships *Women's Issues *Mood Disorders * Physical, Emotional and Sexual Abuse

Sobre mi modo de trabajo Me gusta pensar cada encuentro como un espacio vivo, en donde quien consulta puede detenerse a mirar, a poner en palabras lo que muchas veces se manifiesta de otros modos: en el cuerpo, en los vínculos, en lo que se repite sin que sepamos bien por qué. Mi rol es activo: acompaño, señalo, hago preguntas. A veces, lo que aparece en una frase, en un gesto o en una duda, abre una puerta. El trabajo consiste en animarse a atravesarla. ¿Y cuándo es buen momento para consultar? No siempre es fácil saberlo. Pero a veces, el cuerpo o el ánimo lo dicen antes que nosotros. Algunos indicios pueden ser: • Tristeza que se prolonga en el tiempo • Cambios de humor repentinos o irritabilidad • Dolores o malestares físicos sin causa médica clara • Ansiedad o sensación de estar sobrepasado • Dificultades para afrontar lo cotidiano • Pensamientos que se repiten y no dan tregua • Falta de ganas o desinterés por lo que antes generaba placer • Problemas en los vínculos que se vuelven frecuentes o difíciles de manejar Cada proceso es único. A veces alcanza con hacer lugar a una pregunta para que algo comience a moverse.

I am a licensed mental health counselor who seeks to help clients gain insight into their mental health and/or substance abuse issues. Part of my focus is on empowering clients through self-awareness and self-compassion. I understand the power of dynamics and also work with couples and families to find cohesion. Faith-based counseling is available as well. Read

Hi! I am a licensed mental health counselor based in Florida. I worked for several years as a drug and alcohol counselor and returned to school, Springfield College, to get my master's degree in community psychology. My focus and passion are the transgender community and helping with the challenges of coming out, especially in these difficult political times. Empathy, understanding, and experience enable me to continue with this focus.

We all struggle to get through life. Sometimes it feels like we are sinking instead of swimming and there is no one around to help you keep your head above water. Wouldn't it be nice to enjoy more of life and decrease your stress and frustrations? I enjoy helping people who want to succeed in making their life meaningful and fulfilling while decreasing their emotional dysregulation, stress, and feeling overwhelmed with life. I provide the space you need to share your concerns and struggles and work with you to overcome your obstacles.

Hi, my name is Mat Kaneshiro. I am a dual-licensed marriage and family therapist working in Florida and Hawaii. If you are looking for help with anxiety, depression, trauma, stress management or relationships then consider scheduling with me. I have extensive experience working in mental health. I’ve worked in the community, home visits, homeless or crisis shelters, substance abuse treatment centers, psychiatric hospitals, incarceration and any other setting. I have also worked with behavioral health organizations, leading teams and managing programs. My clients grow or heal by addressing emotions, reducing anxious thoughts and feelings in their bodies. Working through relationship issues through communication, conflict resolution and other factors that shape our experience. In trauma work, I find EMDR ( eye movement desensitization and reprocessing) to be the most powerful therapy to heal core issues.

Hi, I am Kamala, a FL LMHC. I received my undergraduate degree in Psychology at Jacksonville University in 2003 and my master's in Professional Counseling from Liberty University in 2015. I have worked as a mental health counselor for five years. However, I have been in the field of helping people for 18 years, starting as a case manager at a homeless shelter and later as a special education teacher. What can I can say? People are my niche. Helping individuals get through life's difficulties is my purpose. The thing about it is, we may not be able to live 100% symptom-free, but we can live productive, fulfilling lives even with some discomfort. That may sound daunting, but I think it's realistic. Do you know why? Because even when we get through one thing, another thing is somewhere on the timeline waiting. I'm here to help you get through your "thing" now and prepare you for your "thing" later. Hope to meet you soon.

Hello! My name is Mrs. Jessica Gonzalez and I'm a Bilingual Licensed Clinical Social Worker. I have worked with adolescents, adults, and families to restore balance, unrevealed emotions and guide them through what feels like overwhelming obstacles and challenges. My goal is to provide a safe environment to build a strong therapeutic relationship. Thank you for taking the 1st step towards change and I look forward to working with you.

With over 17 years of experience in social services and 7 years as a practicing therapist, I have developed a deep appreciation for the power of connection, the courage of my clients, and the transformative nature of safe, consistent therapeutic work. My motivation to work in mental health stems from witnessing, time and again, the profound change that occurs when individuals are truly seen, heard, and supported in a space where they feel emotionally safe.

I am passionate about helping people develop their inner strength and resiliency whether you are an individual or couple who needs counseling. My experience covers the life span, from young children to adults of any age. I can help with a wide range of needs including trauma, attention deficit hyperactive disorder (ADHD/ADD), anxiety, depression, addiction and recovery, as well as family and life transitions. My expertise in child-parent attachment, relationship therapy, and positive parenting skills can help you support and strengthen the important relationships in your life.

I have over 30 years of clinical management , regulatory compliance, and consulting experience in behavioral healthcare systems both public and private. Former owner/operator of Community Health Center .I also have a deep knowledge of clinical program development including policies and procedures, staff training, and agency operations. I'm an expert in Florida Medicaid, Medicare and other state and federal regulatory compliance requirements . However, my real passion is working directly with clients offering support and having a first hand view of their personal growth. I speak Spanish and Greek .

I am a Licensed Marriage & Family Therapist in the states of Florida and Nevada. I have been working in the field since 2009. I graduated from Chapman University in California with a Master's degree in Psychology and an emphasis in Marriage & Family Therapy. I have specific extensive experience working with individuals suffering from PTSD. I am also a Certified Clinical Trauma Professional (CCTP) and a Certified Mindfulness Informed Professional (CMIP). I'm not afraid to stand beside those who are dealing with the effects of trauma, and I'm open to helping you work through those feelings. I take a nervous system deactivation approach to trauma work that is intuitive and effective along with addressing the cognitive side of trauma. I believe that my role is to be completely present during the therapeutic process, serving as a guide and facilitator for my clients. I strive to create the safest space possible for people to express and process their feelings while learning how to better cope with stress. I want to instill hope and remind my clients that, no matter how hard life feels, they aren't alone and there will always be a goal to work toward and a brighter future to seek.

Seeking telehealth services in Florida, Virginia and South Carolina? Have you lost focus or motivation? Need a little encouragement and self-exploration? Pulled in many directions with a mountain of responsibilities? Feeling sluggish or depressed/stressed? I am excited to partner with you as we develop an effective clear approach to your success. I am here to partner with you as we integrate a whole self-approach to addressing all of your needs. You deserve a safe place to heal. I welcome individuals from early childhood to the aged individuals. I focus on a variety of topics including but not limited to; anxiety, depression, self-esteem, peer pressure, ADD, sports injury/recovery, grief, and many other topics. You deserve a safe place to heal. Whether you are feeling overwhelmed, depressed, anxious, or scared, you have taken the first step to regaining control. Together we will work with compassion and evidenced based approaches to achieve the successful manageable lifestyle you are seeking.

Hi there! Are you looking to get to know me? My name is Sarah, pleasure to meet you. I’m a licensed clinical social worker with 13 years experience working with individuals and families. My educational background includes psychology, addiction studies, and social work. My previous work experience includes child welfare, adoption casework, and community-based psychosocial rehabilitation services. I enjoy working with motivated individuals to heal the wounds of childhood, learn to manage stress and create the life they deserve!

Hi! I'm a Licensed Clinical Social Worker (LCSW) based in Florida, with a Master’s in Social Work (MSW) from Barry University. With over nine years of experience, I am passionate about helping individuals, families, and communities improve emotional well-being and overcome challenges. My goal is to empower clients to navigate life’s challenges, build resilience, and create lasting, positive changes that lead to a more fulfilling and balanced life.

I am a Licensed Mental Health Counselor and I have been practicing in the state of Florida for 25 years. I have training and experience in the areas of mood disorders, eating disorders, anxiety disorders, substance abuse and others. I have extensive training and experience treating stress and trauma. I use a variety of techniques depending on the needs of the client, however, the approach I practice the most is a combination of psychodynamics and Cognitive Behavior Therapy.

I am a fully licensed clinician in Florida who has dedicated my career to helping my clients experience an authentic and fulfilling life. I enjoy getting to know my clients and being an added support to their journey. I have worked with active duty military and their families, adolescents and teens in the school system, incarcerated individuals and helped reintegrate back into civilian life, and now, where I work in private practice with families looking to reconnect with their spouses, children and on an individual basis as well. This at times takes a deeper look at how to work through emotions that cause barriers to our success. I help clients connect with their inner thoughts and emotions to communicate more effectively.

I am a Licensed Clinical Social Worker in Florida with a Master’s Degree in Social Work. I specialize in working with adults who are Autistic, ADHD, have neurodivergent children, and individuals from minority communities. Through this, I help clients work through developmental trauma, PTSD, grief, addiction, and codependency, as well as understand the impact of stress, hormones, and autoimmune conditions on mental health. I take an eclectic approach to therapy, utilizing a variety of modalities to create a personalized treatment experience tailored to each client’s unique needs. By integrating different therapeutic techniques, I help individuals, identify their strengths, gain new perspectives, develop effective strategies to overcome challenges, and develop a healthy sense of identity and confidence in who they are and how they see the world.

Hey there! I am Esha Shrestha, Licensed Mental Health Counselor based in Florida. I have been fascinated with human behavior since forever. This curiosity led me to dive into the world of psychology, earning my stripes with Undergrad in Psychology and Masters in Mental Health Counseling. I am all about understanding what makes us tick and helping you find your true potential.