You haven't been feeling like yourself, which is maybe the reason that led you to want to see about getting help. I commend you. There's absolutely nothing wrong with seeking help to work on being a better version of yourself.
I aim to work with you to empower and uplift as well as provide a different perspective. Whether you are looking to work through grief, depression or anxiety I help you hone in on identifying triggers and healthier ways to overcome them.
You are not alone in this journey, together we will explore and set goals that will be achieved. I look forward to being a part of your therapeutic journey.
My name is Elva Sanchez, I am a Licensed Marriage and Family Therapist. I was born in Lima-Peru and moved to moved to South Florida when I was 16 years old. I received my Bachelor’s degree in Psychology from Florida International University and then continued to pursue my Master’s Degree at Carlos Albizu University. I love being a therapist and have the opportunity to help people create, build and obtain the best version of themselves.
Driven by purpose, grounded in compassion, and backed by over a decade of diverse clinical expertise, I am a bilingual (Spanish & English) licensed psychologist with a unique blend of training in Clinical, Industrial/Organizational, and Sports/Performance Psychology.
From pioneering mental health programs for Division I student-athletes at UCF to designing mindfulness interventions using movement and dance, my work merges evidence-based practices with innovative wellness strategies.
Whether in private practice or academic institutions, I am passionate about cultivating resilience, enhancing performance, and making mental health accessible, inclusive, and empowering for all.
Hello! I am so glad you came across my profile; and that you are considering taking this very important step towards changing your life. I am a licensed clinical social worker, based in the Raleigh Durham area of North Carolina. I am licensed in North Carolina, Connecticut, Florida, and Texas. I received my undergraduate degree from the University of North Carolina at Wilmington and my graduate degree from the University of Georgia.
I have spent the majority of my career in healthcare settings and working with adults who are experiencing challenges with mental health. I help clients with long-term health conditions find effective coping skills as well as meaning and acceptance in their diagnosis. I have also worked with children who have a loved one facing a life-altering medical diagnosis.
My experience is not limited to working with individuals who are facing a medical diagnosis, as I also have worked extensively with clients facing depression, anxiety, interpersonal challenges, self-esteem issues, and end-of-life challenges. I view therapy as a collaboration, as you are the expert of your own life; we will work jointly to create a treatment that is both realistic and meaningful so that you can live a full and value-driven life!
I have a certificate to provide tobacco cessation counseling for individuals looking to live a smoke-free lifestyle.
Hello, I'm Emily! I'm a licensed marriage and family therapist and I have 10 years experience in the therapy field. I enjoy working with individuals coping with a range of challenges, including substance use, anxiety and related disorders and trauma. I have a wide range of experience with various mental health challenges as well as working with those of multiple different backgrounds.
Is life feeling heavy right now? Does it feel like the harder you try, the more lost you become?
When navigating a major life transition—like a recent loss, an empty nest, a career shift, or an ending relationship—your mind tries to think its way through the change, but your nervous system carries the actual burden. If you have spent months talking about your stress in therapy but your body still feels exhausted, anxious, or stuck, somatic work may be the missing piece.
I provide a warm, gentle space specializing in somatic (body-centered) therapy and mindfulness for women experiencing:
The heavy, physical ache of deep burnout and grief
A constant tightness in the chest or unshakeable fatigue
Feeling completely disconnected from your own body
We won’t just analyze your overwhelm; we will work together to help your body safely release it.
You don’t have to navigate this threshold alone. Let’s help you breathe a little deeper and feel truly grounded again.
Please Note: I believe healing burnout starts with modeling it. I deliberately limit my client slots so I can show up with total clinical presence, depth, and intention—giving you a calm, grounded space to slow down and heal.
Experiences of life burdening you? Are you struggling at times to just be and do not know where to start to fix things?
Well, you are not alone! Pain has a way of engulfing your world to where even breathing may be difficult at times. All of these issues start to show up as symptoms which impact your life. You do not need to continue to live like this. There is help! Let’s address those concerns in a safe space. Let’s take time to process your experiences and trauma. Make the call today and let’s start healing!
I help high performers manage anxiety and avoid burnout. Together, we can identify what's not working and get you back to balance. We'll use a whole self approach, addressing the needs of your mind, body and spirit. I also integrate mindfulness, yoga and art to help you develop a stronger relationship with yourself.
Whether you're dealing with overwhelm, relationship issues or cycles of anxiety and depression, I'm here to help.
Hi, I’m Janet Crisp, MSW, LCSW, CSAT-C, a trauma-informed therapist and founder of NuYu Counseling Center. I help individuals, parents, and families heal from pain that feels too heavy to carry alone, whether that’s trauma, grief, anxiety, depression, betrayal, or addiction.
I specialize in trauma, sex addiction, betrayal trauma, abuse, and personality disorders. I also help children and teens who struggle with anger, defiance, or behavioral issues, as well as, parents who feel lost or disconnected.
My approach blends CBT, DBT, and Motivational Interviewing with compassion and accountability. You don’t need to have it all figured out, you just need to take the first step. I’ll meet you where you are and help you move toward healing, growth, and a New You. 🌱
I provide individual and couples therapy for adults and children who struggle with various issues relating to anxiety, mood, substance use/addiction, self-esteem, self-worth, and interpersonal relationships. I help people work through life's challenges while equipping them with tools for future growth. The best decision a person can make is to invest in their own personal development. Therapy is a great way to get on the path of becoming the best version of YOU.
VirtualOffers in-person in Neptune Beach, FL - Accepting clients in FLAvailable
I am a highly skilled and compassionate therapist known for delivering deep and transformative results. With a deep understanding of human behavior and a personalized approach. I help clients break through barriers and achieve lasting change. Clients often describe sessions as both empowering and life-changing. If you are ready to feel truly heard and supported, you are in the best hands.
Do you feel overwhelmed, depressed, anxious or have limitations in your ability to function presently? With 33 years of clinical experience, I have a significant number of skills and methods to help. Not everyone benefits fully from only one or even two therapy methods. I tailor my skills and interventions to each person depending on their needs, problems and comfort. Different therapy methods are researched as to the best outcomes based on what symptoms you are struggling with. I follow the research and start with the approaches that are well-studied and show the best results. If you are not feeling better after a few sessions, we discuss this openly and I introduce you to a different approach. I look at therapy as a combined effort with both of us working together to meet your personal goals. While I guide you, your feedback is regularly requested so you are benefiting. You will find that I am very honest, direct, non-judgmental, compassionate and genuine in my desire to help my clients.
I am a compassionate and dedicated professional, guided by a strong sense of humanism and a genuine vocation for helping others. I believe that a good life is not a fixed state, but an ongoing process—a direction rather than a destination.
I see therapy as a meaningful path toward self-awareness and personal growth. It offers an opportunity to better understand yourself, redefine challenges, and transform them into learning experiences. Entering therapy requires courage, commitment, and openness, and through that process, real and lasting change becomes possible.
Hi, I’m Alicia Cadiz, a Licensed Mental Health Counselor and the founder of Healing With Alicia. I provide 100% virtual, holistic psychotherapy for individuals navigating trauma, relationship challenges, life transitions, anxiety, self-confidence, and personal growth. My approach integrates psychodynamic therapy with trauma-informed, somatic, attachment-based, and nervous-system-focused perspectives to help clients understand themselves on a deeper level. I believe healing involves the whole person, mind, body, and soul, and my goal is to create a safe, compassionate space where clients can reconnect with themselves, break unhealthy patterns, and build a life that feels authentic and aligned.
Hello! I am Amy White, a Licensed Clinical Social Work. I received my degree from University of Texas at Arlington and have worked in the field for 11 years. I have had my private practice for five years. I strive to foster a safe environment to discuss any/all topics that will help my clients achieve an even happier and healthier life.
I am a compassionate, client-centered therapist dedicated to helping adults navigate life’s challenges with greater clarity, emotional balance, and resilience. I provide a supportive and nonjudgmental space where clients can process difficult experiences, strengthen coping skills, and create meaningful change. My approach integrates evidence-based practices such as CBT, DBT, mindfulness, and Christian counseling when desired, helping clients heal, grow, and move forward with confidence and purpose.
Are you feeling overwhelmed, anxious, or stressed? Maybe you’re facing relationship struggles, navigating workplace pressures, or dealing with grief or addiction? Whatever your personal challenge may be, I’m here to help.
Hello, My name is Sabrina. I am a Licensed Clinical Mental Health Counselor, committed to helping individuals like you find relief, understanding, and hope. Whether you’re struggling with everyday pressures or more complex emotional challenges, I’m here to offer guidance and support on your journey to improved mental health.
I know how easy it is to become the person everyone depends on while quietly carrying stress, pressure, anxiety, or emotional pain underneath the surface. Many of the clients I work with are high functioning professionals, caregivers, parents, and leaders who are used to pushing through life while putting their own emotional needs on the back burner. Over time, that emotional weight can start showing up in relationships, work, sleep, mood, self esteem, or simply feeling disconnected from yourself.
My goal as a therapist is to create a space where you no longer feel like you have to hold everything together alone.
I specialize in EMDR therapy and work with adults and couples navigating trauma, anxiety, depression, relationship stress, and emotional overwhelm. My approach is warm, grounded, and direct. I believe therapy should feel like a real conversation with someone who is present, engaged, and genuinely invested in helping you heal and grow.
Together, we will explore not only what is happening in the present, but also how past experiences may still be shaping the way you think, feel, react, and connect with others today. EMDR can help reduce the emotional intensity connected to painful experiences so you can move through life with greater clarity, confidence, and peace.
With over 16 years of experience in mental health and substance use recovery, I am passionate about helping people move out of survival mode and feel more emotionally connected, balanced, and like themselves again.
I provide virtual therapy to clients in Georgia, Florida, and Virginia.
My approach to therapy is solution-focused, compassionate, and centered on helping clients build lasting skills. Rather than simply helping someone get through the current crisis, I want to equip them with the tools they need to navigate future challenges with greater confidence and independence.
I focus on identifying and addressing the underlying issues that drive recurring patterns, whether that's unresolved childhood trauma, deeply held negative beliefs about oneself, or other core experiences. My goal is to help clients process those experiences, challenge unhelpful cognitions, and develop healthier, more adaptive beliefs about themselves.
While it's important to acknowledge and address what's happening in a client's life right now, I believe lasting change comes from understanding and working through the deeper patterns that contribute to those challenges. I strive to balance supporting clients through present-day concerns with helping them create meaningful, long-term change.
My warmth and my capacity for authenticity and being genuine helps to put folks at ease so that we can build rapport and connection for our work, ahead. I have expertise in working with all ages and am trained and skilled in working with people with neuro-divergent symptoms and diagnoses, along with their families. I also enjoy helping people recover from trauma, anxiety/depression and life transitions.
I also adore working with individuals who aspire to reach deeper and engage in self-improvement and self-care. Let's get together soon so that we can evaluate and assess your needs and priorities. I love working with people who want to learn in our eager to not only heal, but also experience change, meaning a changed self. This is because it changed self develops the capacity to feel safe and sound inside themselves, and become ever more clear on how to desire to grow.
VirtualOffers in-person in Newberry, FL - Accepting clients in FLAvailable
I am dedicated to improving the lives of children, adolescents and young adults who may struggle with emotion regulation, lack of coping strategies, social skills, and behavior problems at home, in school, or in the community. Whether there are specific goals in mind, or you just want some support through a difficult time, I will be here along your journey.
VirtualOffers in-person in Okeechobee, FL - Accepting clients in FLAvailable
I have 12 years of clinical experience working with teens, young adults and adults. In addition to working with common mental health conditions such as anxiety, depression, interpersonal challenges, etc., I have broader experience working with children of divorce, trauma, grief and LGBTQAI+ populations.
We all have a fundamental need to feel known, cared for and understood and I am honored to have a career in which I can be that person for others. The therapeutic process is hard to explain and better to be experienced. As we feel known, cared for and understood by not only another but with time, ourselves, it’s a special kind of magic that can bring about deep healing and shifts.
A little bit about me; I was born and raised in Miami, Florida and have also lived in Boston, Massachusetts and Boulder, Colorado. I am now back home, married and a mother of two wild and wonderful boys. Some things that I love are music, nature, hidden gems, good food, deep talks, movies, a good workout, and adventure!
Many Black men carry responsibility, emotion, and expectation without having a space to process what they’re carrying. Over time, this can show up as stress, anger, anxiety, or feeling worn down. I provide individual therapy for Black men and for adolescents who need a space where they are understood. I also help parents and caregivers — especially those raising Black and Brown boys and families in blended or co-parenting systems — build clarity, connection, and consistent discipline. My approach is relational, culturally informed, and focused on helping you understand patterns, reduce overwhelm, and strengthen your family system.
I have been a therapist for 14 years, working virtually with teens and adults for the last 7 years. I enjoy meeting clients where they are and offering a warm and safe place to explore who they are and who they want to be. My background is in communication sciences and that has helped drive who I am as a therapist. I understand that all behavior is communicative and sometimes we need help understanding what it is we are trying to communicate to ourselves and others.
Hi I'm Phillip,
Reaching out for support isn’t always easy—so take a moment to acknowledge the courage it took to take this first step. Starting therapy can feel empowering, overwhelming, or even a little scary—and that’s completely okay.
My goal is to create a safe, supportive space where you can feel seen, heard, and understood. Whether you’re navigating anxiety, depression, struggling with self-care, or just feeling stuck, you don’t have to figure it out alone.
Together, we’ll work on building healthier boundaries, improving communication (especially with yourself!), and creating more balance in your life. Therapy is a space for growth, healing, and finding clarity—and you deserve all of that and more.
If you’re ready to begin, I’m here and ready to walk alongside you.
Hello, I’m Stacey Anne Charles-Polycarpe, a bilingual (English/Creole) Licensed Clinical Social Worker in Florida and Texas. For over 9 years, I’ve had the privilege of supporting adults, adolescents, and families as they navigate life’s challenges. I specialize in working with concerns such as depression, anxiety, self-esteem, codependency, parenting, relationships, and trauma—and my goal is always to provide a safe, compassionate space where healing and growth can begin.
Welcome! My name is Corina and I hold a license in Mental Health Counseling (LMHC) in the state of Florida. I went to school at Palm Beach Atlantic University for both my undergrad and masters education. Palm Beach Atlantic University is a Christian University and I feel grateful to have attended this school as it has created the person I am today. I believe that my faith has developed me into the counselor I am today and I function with that mentality in counseling. Jesus is the great counselor and I believe that we are to be the hands and feet of Jesus.
I have been working in the counseling field for 8 years and have been licensed for 4 of those years. I have worked the majority of my career in an in-patient addictions center and have expanded to outpatient and in-home therapy with a couple of different community agencies. In those agencies, I have offered services to children from the ages of 4 to adults in their 60s, as well as family therapy. I have worked with an array of issues not limited to family conflict, relationship issues, communication, drugs and alcohol, anger, stress, coping skills and many other life issues.
Cognitive Behavioral Therapy (CBT) is a modality that I primarily work with and at times borrows from other modalities when it is fit. My goal is to build a real, raw and positive relationship while being compassionate and empathetic. I will be sensitive but also direct in my efforts to help you find solutions to your current and/or past issues. I also believe that incorporating the use of coping skills, boundaries and communication will increase the quality of life as well as the quality of relationships.
I believe all interactions are the beginning of potential flourishing relationships. With that said, I think that as we grow in counselor and client relationships, this very relationship will better help you with your relationships with family, friends and co-workers.
I am excited to meet you and to work with you as you learn new ways to live your very best life! Thank you for letting me be a part of your journey.
I am a Licensed Mental Health Counselor and a licensed psychologist in my country of origin, with over 16 years of experience in the mental health field, dedicated to helping children, adolescents, adults, and families navigate life’s challenges with greater clarity, resilience, and self-understanding. I specialize in working with individuals experiencing anxiety, depression, relationship concerns, life transitions, stress, self-esteem issues, and emotional difficulties. In 2004, I moved to the United States and completed a Master's degree in psychology. I have worked as a bilingual clinician with a multicultural population of individuals from diverse backgrounds across a variety of agencies and programs.
Offers in-person in Weston, FL - Accepting clients in FLAvailable
As a Licensed Mental Health Counselor with a PhD, I bring both advanced clinical training and a deep commitment to compassionate, client-centered care. My work integrates evidence-based approaches with thoughtful insight, helping clients navigate anxiety, depression, trauma, relationship challenges, and life transitions with clarity and confidence. I strive to create a supportive, collaborative space where you feel heard, understood, and empowered to make meaningful, lasting change.
Michele Tingley is a Licensed Clinical Social Worker (LCSW) with over 27 years experience helping individuals heal, overcome obstacles and reach their highest potential. Michele utilizes a client- centered, strengths-based approach in telehealth sessions with children, adults, and families. Michele’s vast experience, training and clinical skills allow her to work together with individuals to grow and reach their goals in treatment.
Hi, I’m a therapist who believes therapy doesn’t have to feel intimidating or clinical to be effective. I help people sort through stress, self-doubt, relationship tension, and life transitions—with clarity, compassion, and a healthy dose of humor. My clients often tell me they chose me because I feel relatable and real, and because I’m not afraid to laugh with them even when things are tough.
I’m straightforward and down-to-earth. I’ll meet you where you are without judgment, help you challenge what’s keeping you stuck, and walk alongside you as you make sense of what’s working—and what isn’t. I don’t believe in one-size-fits-all therapy. I believe in real conversations, real growth, and helping you feel like yourself again (or maybe for the first time).
Whether you’re navigating anxiety, burnout, relationship struggles, or just trying to feel more grounded in your life, I’m here to help you reconnect with your strength, your clarity, and your sense of possibility.
You don’t have to be perfect or polished. Just bring yourself—we’ll take it from there.
My name is Valerie Rodriguez and I am a Licensed Clinical Social Worker in Florida. I have 11 years of experience working with individuals and families. I am dedicated to providing compassionate, client-centered care that supports individuals in creating meaningful change in a safe and non-judgmental space. My style is collaborative and strengths based. I value all of my clients and truly care about the reasoning they are seeking counseling.
Hi! I'm a Licensed Marriage and Family Therapist (LMFT) based in Florida. I received my Masters from Nova Southeastern University and have been practicing for 30+ years. I help adults develop lasting skills that empower them to navigate life's challenges with confidence. My approach is grounded in empathy and respect, empowering individuals to break through barriers, embrace change, and build healthier, more fulfilling lives.
Feeling overwhelmed, stuck in your head, or frustrated by patterns you understand but can't seem to change? I work with teens and adults navigating anxiety, depression, ADHD and neurodivergence, trauma, major life transitions, relationship stress, and the emotional impact of medical concerns.
My style is warm, down-to-earth, straightforward, and collaborative, with humor when it fits. I have 15 years of experience as a therapist, including 10 years working in a neuropsychology-focused setting. Together, we'll make sense of what you're experiencing, identify patterns that may be keeping you stuck, and build practical strategies that fit your life and your goals.
I’m a licensed mental health provider with five years of experience supporting individuals across outpatient, inpatient, hospital, and school settings. This diverse background allows me to understand the full spectrum of mental health needs and to adapt my approach to meet each client exactly where they are. My therapeutic style is direct but gentle. I believe in being honest and clear while still offering compassion, steadiness, and genuine care.
Therapy can feel intimidating, especially when you’re exploring long‑held patterns or negative core beliefs. My role is to help you navigate that process with support, curiosity, and even moments of humor. I value creating a space where you can show up authentically, feel understood, and work toward meaningful change at a pace that feels right for you.
Healing is a Journey—Let’s Walk it Together
I believe everyone deserves a life defined by more than just their struggles. As an LCSW with 14 years of experience, I’ve dedicated my career to helping adults move through the fog of anxiety and depression toward a place of clarity and purpose.
My approach is deeply rooted in the outpatient model, as it allows us the time and space to observe your progress in the "real world." Whether you are facing a long-standing challenge or a new season of difficulty, I am here to offer a steady hand and clinical expertise to help you build a future you’re excited to live in.
I am a veteran, a spouse and mother, and a licensed clinical social worker. I have been in this field since 2020, providing therapy to clients with trauma, anxiety, depression, and various other challenges in their lives. I consider myself to be a guide and teacher helping client discover their true worth and strengths so that they can live the life they deserve.
Hello! I am Shakeyla, a Licensed Professional Counselor in South Carolina, North Carolina. and Florida. I’m a Licensed Clinical Mental Health Counselor and the owner of The Flourishing Place. I specialize in helping teens and adults navigate anxiety, depression, trauma, and self-esteem challenges. My empathetic and collaborative approach empowers clients to heal, set boundaries, and flourish in every aspect of their lives.
HI, I am a therapist with 30 years of experience. I considered myself "seasoned" and not old.
In my practice, I prioritize creating a safe, non-judgmental space where clients can explore their concerns, gain insight, and work toward meaningful change.
I offer bilingual sessions in English and Spanish, making my services accessible to a wider range of clients. Whether you are facing challenges in your personal life, experiencing difficulties in your relationships, or navigating a life transition, I’m here to help you understand your emotions, develop healthy coping skills, and build a more fulfilling life. My ultimate goal is to empower you to achieve emotional well-being, strengthen your relationships, and foster resilience in the face of life’s challenges.
Dawn Ernsberger is a licensed clinical social worker dedicated to supporting adolescents and adults in various specialized areas, such as trauma, life transitions, relationships, parenting, forgiveness, stress management, and addressing anxiety and depression. With a master's degree from Indiana University, she brings over two decades of experience counseling hundreds of clients. Ms. Ernsberger possesses a rich background in assisting individuals recovering from emotional abuse and trauma, guiding them towards emotional well-being and completeness. Additionally, she is fluent in both English and Pennsylvania Dutch.
"Welcome to the stigma-free zone!"
Latifah Griffin is a Licensed Professional Counselor (LPC) in Pennsylvania and a Licensed Mental Health Counselor (LMHC) in Florida, who has 13 years of experience in the mental health field. Latifah specializes in helping adults, children, and adolescents. She works with these individuals on mindfulness, mood disorders, child-parent relationships, anxiety, bereavement, depression, anger management, and LGBTQ concerns.
VirtualOffers in-person in North Palm Beach, FL - Accepting clients in FLAvailable
Hi and Welcome!
I specialize in working with young adults, adolescents, and children to address mental health concerns and improve their quality of life. My clients have come to me for a variety of reasons.
These include:
Seeking guidance, addressing unhelpful thinking patterns & behaviors, goal-setting, improving level of emotional regulation & self-care, increasing self-awareness & self-compassion, treating mental health symptoms related to anxiety & depression or simply craving a safe space. There are no concerns too small to begin your therapeutic journey!
I believe that everyone can achieve and is deserving of a happy and fulfilling life. I take a collaborative and well-rounded approach to guide those in achieving their therapeutic goals. Together we will work towards what is most relevant to you or your child for your or their presenting concerns.
By using my clinical skill set, creativity and emphasis on the therapeutic relationship I have been able to make a positive impact with my clients!
Hello, congratulations on taking the next step in your journey. I am a licensed clinical social worker (LCSW) in the state of Florida. I am very passionate about helping people reach their goals and witnessing their growth throughout the therapeutic process. My heart is in helping my community by motivating my clients and assisting them in excelling in the challenges they may face. I provide Person-Centered, CBT, Motivational Interviewing, and Solution-Focused therapeutic approaches. I have helped countless individuals learn coping skills to recover from depression, anxiety, and stress-related issues, as well as assisting them in navigating life transitions.
It’s never too late to take the next step; I provide a no-judgment atmosphere. I have immediate availability and cannot wait to begin helping you achieve your goals and create lasting change.
You take care of everyone else, so who takes care of you? I'm Geline, a Licensed Mental Health Counselor since and a Certified Clinical Trauma Professional, with 14+ years in behavioral health, including crisis response and trauma recovery. Through my practice, help individuals work through anxiety, depression, burnout, grief, and trauma. My approach is warm, practical, and whole-person, and I offer sessions in English and Haitian Creole. If you're tired of just surviving, I'd love to help you find your way back to yourself.
I am a LCSW with 20 years of experience working with clients suffering from depression, anxiety, burnout and other mental health issues. I help identify root issues and work with my clients to better understand their therapeutic goals. I specialize in working with individuals and couples who are experiencing challenges in their lives or relationships. My approach to therapy is compassionate, collaborative and tailored to meet your specific needs and goals. I believe everyone has the capacity for growth and positive change and I am here to support you on your journey towards greater emotional well-being and fulfillment.
Hello and welcome, I'm Ericka, a Licensed Clinical Social Worker who specializes in supporting people whose work—and often their identity—is centered on caring for others, until somewhere along the way they've lost sight of themselves.
As both a therapist and clinical leader, I've spent years supporting the people others rely on most. I've learned that the people who seem strongest are often carrying the heaviest burdens, and too often, capable people mistake surviving for living.
Whether your goal is to leave work at work, sleep through the night, stop feeling guilty for resting, or simply feel like yourself again, we'll work together to help you reconnect with the person beneath all the responsibility.
Because the people everyone depends on deserve someone they can depend on, too.
Hi there! My name is Valeria.
Feeling overwhelmed, anxious, or burned out from trying to balance work, relationships, and major life changes?
I help high-achieving adults navigate anxiety, stress, burnout, and life transitions so they can feel more grounded, confident, and emotionally balanced.
I provide therapy in both English and Spanish and have extensive experience supporting Hispanic and Latino clients navigating stress, cultural transitions, burnout, and life changes in a supportive and culturally sensitive environment.
With nine years of experience as a Licensed Mental Health Counselor and intern, I bring a compassionate, client-centered approach to my work. My professional background also includes serving for eight years in school settings as a guidance counselor and ESE teacher, where I supported students’ academic, social, and emotional development. I am a proud mother to a 28-year-old daughter and share my home with a lovable Shih Tzu and two spirited cats. Outside of work, I enjoy relaxing with family and friends and find joy in helping others however I can. Known for being highly detail-oriented, I strive to bring clarity and care to everything I do. I also believe that humor—used at the right moment—can be one of the best tools for connection and healing, because laughter truly is the best medicine.
Welcome! I’m so glad you’re here. It’s incredibly brave to reflect on your life and decide to make positive changes. Seeking support is often the first meaningful step forward. I believe one of the most healing experiences a person can have is to feel truly heard, understood, and accepted without judgment.
My approach is warm, collaborative, and practical. I work with adults, adolescents, and children ages 10 and older, helping clients navigate anxiety, intrusive thoughts, relationship patterns, stress, and life transitions. I have extensive experience working with first responders, healthcare professionals, correctional staff, and individuals navigating high-stress careers.
I specialize in Cognitive Behavioral Therapy (CBT) for anxiety, depression, burnout, and life transitions, as well as Exposure and Response Prevention (ERP) for OCD. As someone who personally understands OCD and the experience of feeling stuck in patterns that no longer serve you, I know how overwhelming it can feel when old coping strategies stop working and you’re unsure how to move forward. Therapy can provide a space to better understand yourself, build healthier coping skills, and create meaningful, lasting change.
My goal is to help clients feel more confident, emotionally grounded, and connected to a life that feels authentic and fulfilling. If you’re ready to begin creating a life you genuinely enjoy, I would be honored to support you in that process.
I am a LCSW. I received my Master's Degree from Florida International University. I have been working for 35+ years. I work with clients who are dealing with trauma, domestic violence, all forms of sexual abuse and sexual assault. In addition, I help people in life transitions, who find their lives are not working in the way they would like them to, and I help clients who are working to improve self-esteem.
VirtualOffers in-person in Davie, FL - Accepting clients in FLAvailable
Welcome! My name is Diana and I am an Ohio State University graduate with a Master's Degree in Social Work. I am licensed in Ohio (LISW-S) and Florida (LCSW).
My clinical background began in healthcare, where I provided social services, care coordination, and case management to patients experiencing acute and chronic medical illness. In the telehealth space, my work includes helping individuals navigate stress, anxiety, and depression brought on by various life event changes and challenges.
I am committed to building a trusting relationship through listening, honesty, and empathy. I look forward to working with you and taking the first steps to feeling better.