Therapists near me in Orlando, FL

I am dedicated to helping individuals navigate life's most challenging moments with compassion and care. She specializes in anxiety and depression, grief therapy, ADHD and behavior interventions, and provides meaningful support for caregivers and families navigating the unique emotional demands of dementia care. Whether you're managing the weight of everyday stress, processing loss, or seeking tools to better support yourself or a loved one, I meet you where you are and walk alongside you toward clarity and resilience.

Hello, I am a Licensed Clinical Professional Counselor offering telehealth services in Illinois. I have several years experience working with busy professionals seeking balance in their lives. I also have a unique niche working with people in aviation. As a military wife and mother, I have been helping Service Members, Veterans, and their families for 15+ years. I take a holistic approach to your mental health to create a mind, body, and spirit balance.

With over 20 years of experience in the field of mental health, I am a Clinical Social Worker dedicated to supporting individuals, couples, and families on their path toward healing and personal growth. I believe that each person brings their own unique strengths to therapy, and I use a strengths-based approach to help clients build on what’s already working while gently addressing the areas where they may feel stuck or overwhelmed. My practice is grounded in the belief that everyone deserves to be heard, supported, and treated with compassion. I strive to create a warm, welcoming, and non-judgmental space where clients can feel safe being themselves—whether they are navigating life transitions, managing anxiety or depression, healing from trauma, or working through relationship challenges. Over the years, I’ve found that no single approach fits every person or situation. That’s why I draw from a wide range of therapeutic modalities to tailor treatment to the individual needs and goals of each client. My integrative style allows me to meet clients wherever they are in their journey, whether they’re seeking short-term support or longer-term work. Above all, I consider it a privilege to walk alongside my clients as they explore, heal, and grow. My goal is to foster a trusting, collaborative relationship where clients feel empowered to make meaningful changes and create the lives they want for themselves and their loved ones.

I am a compassionate and client-centered therapist who works with individuals, couples, children, and families. I believe therapy is most effective when it is personalized, supportive, and collaborative. Because every person’s experience is unique, I tailor my approach to meet each client’s specific needs, goals, and emotional readiness. My focus is always to meet clients where they are and help them move forward at a pace that feels safe and manageable.

When we feel called to work on our inner selves, we look for an experienced mental health professional who can help us navigate the complexities of modern life, as well as our inner thoughts and feelings. I'm Cynthia C. Wingate, MA, LMHC. I have a combination of private practice experience and cultural awareness that allows me to relate to each client with knowledge and compassion. I appreciate your interest in working with me. I graduated Summa cum laude from University of North Florida with a master's in counseling psychology. I'm also a graduate grant recipient for academic excellence and published co-author in The Journal of Social Psychology. In 2017, while living and practicing in Delaware, I shepherded a bill into law, ensuring others in my field would be able to practice in Delaware while holding certification from another U.S. state.

As a licensed marriage and family therapist and certified life coach, I am here to guide you through the many challenges we face as we navigate life. Since 2005, I have provided a number of specialized therapeutic services to those dealing with challenging life experiences. Patient well-being and satisfaction is my number one priority. I am passionate about working with every individual and their families, whenever needed, to help reach the goals we set together.

Hello, I'm Shakera. No one knows you better than yourself, so be proud of this first step of taking care of yourself. I am a Licensed Professional Counselor with 7 years of experience working as a therapist My focus is on implementing a client-centered approach, where I believe the most important aspect is to provide a non-judgmental and safe space for all of my clients. It's crucial not to pressure my clients to convey what is uncomfortable but to help them process their feelings and empower them to do what is best for them in their daily lives. Throughout my career, I have had the privilege of working with adults who have experienced trauma, grief, depression, relationship issues, family conflicts, self-image issues, anxiety, peer pressure, and so much more. My approach is versatile, incorporating a variety of techniques such as cognitive behavioral therapy, solution-focused theory, mindfulness techniques, grounding techniques, and more. I believe in the importance of clients having a voice so they can be heard and understood.

Hi there, It's nice to virtually meet you. I'm Erica, a licensed mental health professional with over 8 years of experience working with a variety of adults. I take a person-centered approach to care, understanding that each person’s therapeutic journey is unique. As such, I incorporate a variety of different treatment modalities, including but not limited to CBT, DBT, somatic therapy, mindfulness meditation, and more. It would be an honor to assist you in your journey.

Hi, I'm Melanie! I'm a Licensed Clinical Social Worker with 27 years of experience as a clinician in a variety of settings. Whether you need to work through some heavy stuff from the past that's been weighing you down or you just want to process some day-to-day work or relationship stress, therapy can be a major step in the right direction toward self-care! Prior to starting my private practice I was working for the Veterans Health Administration and I remain passionate about continuing to be an advocate for Veterans to educate them about and link them to resources and services that are available to them.

My approach in practice is forming a therapy alliance, a partnership with you, to provide support, and guidance in this journey, while navigating feelings related to emotional, mental, physical distress, family conflict, trauma, life transitions, boundaries and overall life challenges. I am here to help you identify and navigate through unhealthy coping, while learning and establishing healthy and sustainable coping skills .

I received a Master of Arts in Counseling Psychology from the University of North Florida and have 10 + years’ experience as a Licensed Mental Health Counselor. Most of my experience is dealing with women’s issues and how voice is found in a paternalistic society. I use a Family Systems lens as we bring our family with us even when we come as individuals. In my work with clients, I create a space of openness and acceptance as to what is present in the client’s life. I believe that clients have an innate ability to create healing for themselves, and I shepherd that process. I use a Mindfulness-Based Awareness practice and a participatory approach - to create solutions. As a client commits themselves to the process, they can expect increased awareness and see themselves and their issues more clearly. This awareness oftentimes brings with it a heightened ability to solve issues that are creating roadblocks.

Hi, I'm Tara, and my journey to becoming a Licensed Clinical Social Worker has been a winding one. I was born and raised in California, served in the U.S. Coast Guard, studied abroad, and have three adult daughters. I completed my MSW at the University of New Hampshire and have had the privilege of providing mental health support and counseling to individuals from all walks of life.

Do you ever feel misunderstood, no one ever listens or cares about your life? Do you sometimes feel that you are trapped in a room without an exit? I will never exactly understand what it is like to be you, however I believe that significant progress can be made in even the toughest of life situations. Having someone that will listen and cares about your circumstances and strives to find a solution is imperative. I love to collaborate with my clients and develop a blueprint which can help them achieve their goals. Whatever your struggles, there's always a way out.

Hello, I'm Jane originally born and raised in N.J. and living in Florida since 2017. I've been practicing mental health therapy for 40+ years in the field and in private practice. I enjoy working with clients and helping them through the therapy process and achieve their goals. Originally, I was planning on becoming an anthropologist and studying with Dr. Margaret Mead, however, my career plans changed when I realized that my own family had difficulties in communicating with each other. I wanted to study and help other families learn to talk to one another. From seeing families, this turned into seeing children-teens, couples, and adults. I find it very rewarding to help clients through a difficult time.

Hello! I have been helping clients for over 20 years to learn and practice coping skills that improve the quality of their lives, their relationships, and bring them peace and joy. I am certified in EMDR Therapy and can help clients process and integrate trauma issues. I love seeing the change and progress as we journey together through solving problems and seeing the world through a more positive perspective.

I am a Licensed Clinical Professional Counselor doing virtual therapy in Kansas, Missouri, Pennsylvania, and Florida. I offer Christian therapy and am a trauma therapist trained in techniques to work with wonderful people who face challenges that keep them from reaching their maximum potential. If your struggling in your home life, career, school, or in relationships. Oftentimes, feelings of being alone can result in high levels of anxiety; trauma responses, low self-worth, and emotional fatigue. These feelings can lead to many other issues that can take a toll on your mood, career, and relationships in a safe and supportive environment. I can help you to move forward!

Welcome! I’m so glad you’re here. My name is Amber Wade. With over 12 years of experience as an Licensed Clinical Social Worker (LCSW), I specialize in supporting individuals through some of life’s most challenging moments. Whether you're facing a crisis, dealing with trauma or grief, struggling with anxiety and depression, or navigating a significant life transition, I’m here to help. My approach is rooted in empathy, understanding, and proven therapeutic techniques that are tailored to meet your unique needs. Together, we can work toward healing, growth, and finding a sense of balance in your life. As a therapist, I offer a compassionate and holistic approach to mental health that incorporates person-centered therapy, solution-focused therapy, and cognitive-behavioral therapy (CBT). I work with individuals aged 16 and up, tailoring my approach to meet each person's unique needs and goals.

I am a Licensed Mental Health Counselor (LMHC) with over 13 years of experience in the Mental Health field. I received my Master of Arts in Mental Health Counseling from Webster University. I truly believe that the answers are within you. I will serve as a guide to assist you with finding appropriate solutions for your situation. It is my intent to meet you where you are and walk with you until you reach your desired destination.

Hi, I’m Jaelah, and I work with individuals who are ready to embrace their journey toward growth and authenticity. I serve clients from diverse backgrounds—especially BIPOC and LGBTQ+ communities—navigating life transitions, anxiety, or identity exploration. My approach is collaborative, empowering you with practical tools like CBT, mindfulness, and culturally sensitive care. The impact? Together, we’ll build your self-awareness, resilience, and clarity—so you can confidently live a life aligned with your values and purpose.

Welcome! My name is Alexis, and I have been in the behavioral health field for over 10 years. As a therapist, I believe in the power of optimism and the strength that comes from walking side by side with my clients on their journey of growth. My role is not to lead from ahead or push from behind, but to walk alongside you as you discover and embrace your best self. I focus on highlighting possibilities, strengths, and hope, even in challenging times.

Hey, I'm Robyn. I've been a therapist for over 15 years, and one thing I've learned is that life can be complicated. Sometimes you know exactly what the problem is and just don't know what to do about it. Other times, you just know you're tired of feeling the way you feel. I work with people dealing with anxiety, depression, trauma, difficult relationships, narcissistic abuses and concerns around gender identity. I am a down-to-earth therapist. You don't have to come in knowing what to say or having everything figured out. We'll start where you are and go from there.

Michael J. di Salvo, Psychotherapist, LICSW, LCSW-IC, C-DBT, CTTP, C-GIP, CCATP, is a Nationally Board Certified Licensed Clinical Independent Social Worker with over thirty-year's experience. He is licensed and certified in multiple states and works with adults (18 Years +). He has several specialty care areas in mental health therapy, including but not limited to Cognitive Behavioral Therapy, Acceptance and Commitment Therapy, Dialectical Behavioral Therapy, Person-Centered, Trauma-Focused, Psychodynamic Therapy, Positive Psychology. Please note that I do not offer couples or family therapy at this time. In accordance with policies and procedures please provide at least twenty-four notice to the office/provider to avoid any late and/or cancellation fees. Thank you. He works with various Life Transitions, Coming-Out, Sexual Orientation, Gender Issues, Men's Issues, Mood Disorders, Anxiety, Depression, Geriatrics, LGBTQ+, Bias, Race, Ethnicity, Discrimination, Trauma, Career, Vets/Emergency Responders and Co-Occurring Disorders. He works with many diverse populations and works with persons who have experienced trauma, discrimination, racism, defamation, prejudice, hate and bias in any form. He is also a long-time advocate and mental health treatment provider for persons minority/oppressed populations, LGBTQ+ Community and many other persons in need. Mr. di Salvo provides a safe, supportive, welcoming, affirming, and nonjudgmental space for all people. *Virtual Sessions are available to all patients at this time in the following states: DE, FL, GA, MA, MD, NJ, NY, NV, PA, SC, VA, & WA. He graduated with honors. He obtained his undergraduate and post-graduate studies, research and internships through The Catholic University of America in Washington, D.C.

Hey! I am Dr. Martecia "Tecii" Oates and I am a licensed professional counselor servicing clients in CO, FL and OK. I specialize in working with current and former athletes, college students, and adults navigating major life transitions between the ages of 16 and 40. My clients often struggle with anxiety, depression, low confidence, or feeling overwhelmed by what’s next. I focus on helping you understand what’s holding you back, strengthen your sense of self, and create forward momentum, without pressure to have everything figured out.

I am a Licensed Marriage and Family Therapist dedicated to helping individuals and families find healing, clarity, and emotional balance. My ideal clients are those who feel overwhelmed by stress, trauma, relationship challenges, or difficult life transitions and are seeking a safe space to understand their experiences and move forward. Many of my clients struggle with anxiety, trauma symptoms, communication issues, or patterns that keep them feeling stuck. Their goals often include gaining emotional stability, improving relationships, strengthening coping skills, and building a more meaningful and balanced life. I offer a compassionate, culturally attuned, and supportive environment where you can feel genuinely heard and understood. Using a trauma-informed and client-centered approach, I help you explore your needs, recognize unhelpful patterns, and develop practical tools to support growth and healing. Together, we work toward helping you feel more grounded, confident, and empowered in your daily life.

Hi, I’m Jose, a Licensed Clinical Social Worker (LCSW) who is deeply passionate about supporting individuals through life’s challenges. I earned my Master’s in Social Work from Florida International University in 2019 and became licensed in 2022. I have several years of experience in community mental health, working with children, adolescents, and families, as well as providing crisis intervention for individuals at high risk of psychiatric hospitalization. I also work with adults navigating work-related stress, financial strain, PTSD, and trauma connected to their careers. My therapeutic approach is collaborative and client-centered, drawing from evidence-based practices such as Cognitive Behavioral Therapy (CBT), trauma-informed care, and strengths-based interventions. I strive to create a warm, safe, and nonjudgmental space where clients feel heard, supported, and empowered to heal, grow, and create lasting positive change.

From an early age, I felt a strong calling to help others and found deep fulfillment in making a positive difference in people’s lives. Raised in an immigrant family with limited resources, I joined the military as a way to pursue my education and create new opportunities for myself. During my time in the military, I relocated frequently and had the privilege of connecting with individuals from diverse cultures, backgrounds, and belief systems. These experiences shaped my understanding of how our differences enrich us, while also recognizing how they can create internal struggles, relational challenges, and emotional stress. This perspective led me to pursue a career in social work. Today, I am committed to providing compassionate, culturally responsive care and supporting individuals as they navigate life’s challenges, build resilience, and move toward meaningful change—one person at a time. It is so hard to try to tell your life story to a stranger, but just know I'm here to help you find the strength you thought you lost but is just hiding deep in you. We will work together to help you achieve your goals. Spanish: Es my dificil contarle su historia a un estrano, pero yo estoy aqui para ayudarle a encontrar su fuerza interior para mejorar.

Hi!! I am passionate about helping individuals heal deeply, grow intentionally, and live with purpose. My work integrates trauma-informed care, faith (upon request), and evidence-based practices to help clients move from emotional wounds to emotional wellness. Whether you’re navigating anxiety, burnouts, burnout, life transitions, or relationship challenges, I create a safe, supportive space for you to reconnect with yourself and realign with the life you’re meant to live.

Hi, I am Sherry, a Licensed Mental Health Counselor in Florida, and a Licensed Professional Counselor in Texas, and have been a counselor since 2007. I work with adults facing anxiety, depression, life transitions, and relationship challenges. I bring a warm, supportive, and practical approach, drawing from CBT, DBT, mindfulness, and Positive Psychology. I also offer Christian counseling for those who desire it, while fully respecting client who prefer a non-faith-based approach. My goal is to meet you where you are and to help you move forward with clarity and confidence. *I am currently not taking Cigna/Evernorth clients.

I approach mental wellness as a spectrum of being that will regularly ebb and flow for all people. We all have "good" days and "not so good" days; we all need someone to talk to and to listen to us when days are harder, and we all need a compassionate voice to tell us that we can work through this. Menatl health work is manageable when it is education and information based, which helps us to make our problems seem more manageable. I like to help my clients feel comfortable about talking through their thoughts and obstacles, and finding real, simple solutions to problems. I have worked with people of all ages; my youngest client was 3 years old, and my oldest client was 84; I am proud to say that I can adjust to meet clients' needs. This is due to my ability to listen and to collaborate actively with clients to help them have a say in their care and healing.

Hello there! Kudos to you for taking this step! Transition and growth require courage, which is why it is impressive that you have chosen to take this first step. As an Air Force veteran, I bring a grounded, dedicated, and compassionate perspective to my practice. As a disabled veteran, as a social worker who has worked heavily in the field of supporting people with different abilities, I have grown to become significantly person-centered in my practice, seeking to allow every client to have a voice, while considering each client as the expert in their healing journey. I am not here to tell you who to be, but t help highlight the strengths you already possess. Together, we will create a safe, collaborative space where your vice is the priority and your healing is the mission.

Hi! I am a Licensed Mental Health Counselor and Certified Rehabilitation Counselor based in Florida. I received my Master's degree in Counselor Education with a Concentration in Rehabilitation Counseling from Florida Atlantic University. I have been practicing for just over two years and my primary experience has been working with adults who live with substance use combined with mental health disorders. Prior to working as a therapist, I worked in behavioral health for various in/outpatient treatment centers. I have also recently began working with adolescents who are navigating behavioral issues.

I believe that therapy is most successful when the therapist-client rapport is strong and grounded in empathy, respect, and understanding. I specialize in helping high-achieving individuals who want to empower themselves to overcome low self-esteem, body image issues, and eating concerns. I also address mood challenges, trauma, and relationship difficulties. I offer high-quality, evidence-based therapy that is tailored to you: a combination of insights, practical tools, and a deeper understanding of your attachment style will be incorporated into your therapy. Because one size does not fit all, your therapy will include consistent check-ins to understand what is working well, which modalities you prefer, and which goals are most important to you.

I am a female therapist who enjoys working with both men, women. children and teenagers. I am very dedicated to my work. I worked with diverse populations early on, as I worked in the community settings with families that struggled with the challenges of being single parent households , addictions, abuse and behavioral problems. I also worked for over a year with cancer patients and learned their struggles and provided support and tools to manage their emotional turmoil. All these experiences taught me to have a better understanding for diverse cultures and people from all walks of life. Today I work in private practice and continue working with that passion and understanding with my clients.

Hello, I am very happy to meet you here. My name is Cassandra Sams, but please call me Sandy. I have been working as a counselor for over 20 years. Most of my experience has been in private practice but I also spent some time in agencies working with children and adolescents. I believe the agency work gave me wonderful opportunities to work with families and to help them navigate very challenging issues like mood disorders and anxiety. I feel very privileged to have been allowed to help parents find new behaviors to help them navigate the world of parenting. I also have been able to help children and adolescents understand their parents' perspectives. Likewise, I really enjoy working with individuals who are dealing with various life transitions such as leaving school to go to college or into the workforce, leaving college and building a career, getting married and having children, or struggling with the mid-life crisis and coping with career changes or life changes such as divorce or deaths of family members. I do not consider myself to be the expert of your life. You are the expert and I am the witness. I feel honored and privileged to be invited into your life experiences and to be a witness to your life's journey. I believe that your story is sacred and I thank you for allowing me to be a part of it. I use cognitive behavioral strategies blended with existential therapy to assist you in discovering what your story is. My hope is that you will learn to love your stories as much as I do.

Hi! I am a Licensed Mental Health Counselor (LMHC), in the state of Florida. I completed my master's in Clinical Mental Health Counseling at Nova Southeastern University. I have been in the field of mental health for 5 years, working in the inpatient, and outpatient settings. I’m a dedicated therapist in Aventura, passionate about helping my clients navigate the sometimes turbulent waters of anxiety, depression, and self-esteem issues. Think of me as your mental GPS—here to help you find your way to self-awareness and steer toward meaningful life changes.

I specialize in supporting clients dealing with anxiety, life transitions, and grief, and I strive to create a safe, supportive space where clients feel heard and understood. As a bilingual therapist, I especially enjoy working with individuals from Hispanic backgrounds, women, teens, and those seeking Christian counseling that integrates faith into the healing process. My goal is to walk alongside clients as they build resilience, find clarity, and move toward emotional and personal growth.

Hi, I’m Yadiel Muñoz, a Licensed Clinical Social Worker in Florida with six years of professional experience. I specialize in helping clients navigate depression, anxiety, addictions, relationship challenges, trauma, and issues related to motivation, self-esteem, and confidence. While every person’s journey is unique, I’ve consistently seen clients begin to experience meaningful progress within our first four sessions together. My goal is to equip you with the tools, insights, and strategies you need to thrive—and ultimately reach a place where you feel empowered and no longer need my support. I’m committed to creating a warm, safe, and nonjudgmental space where you can be your authentic self. In our work together, you’ll find both a trusted partner you can confide in and a guide who will compassionately challenge you to grow.

I am a Licensed Clinical Therapist, military veteran, and Certified Addiction Professional with experience helping individuals navigate anxiety, depression, trauma, substance use, relationship challenges, and life transitions. I provide a supportive, direct, and nonjudgmental environment where clients can feel safe exploring difficult emotions and experiences. My approach combines evidence-based therapies such as CBT, DBT, ACT, and Motivational Interviewing to help clients improve emotional regulation, build healthier coping skills, strengthen relationships, and create meaningful, lasting change. I have extensive experience working with military veterans, first responders, and individuals facing high-stress environments, unresolved trauma, and co-occurring mental health and substance use concerns.

Hi, I’m Rebekah — a relationship wellness therapist who helps individuals navigate relationship challenges, deepen self-understanding, and reconnect with what feels authentic and fulfilling. I bring warmth, intuition, and clinical insight to every session, helping clients uncover patterns that keep them stuck and build healthier ways of relating. My approach is compassionate, grounded, and focused on supporting meaningful, lasting change.

Hi there! My name is Magdalena and I am a Licensed Clinical Social Worker. I am passionate about helping individuals overcome their challenges and achieve their goals. My approach to therapy is client-centered, which means that I prioritize your unique needs and goals in our work together. I am dedicated to creating a safe and supportive space where you can explore your thoughts and feelings, and work towards positive change.

Hello, I'm Mario, and I'm here to help you navigate the challenges you're facing, whether it's anxiety, grief, depression, or any other mental health concern. I believe that everyone has the strength within them to overcome their struggles, and my role is to support you in discovering and harnessing that strength. As Lao Tzu wisely said, “He who conquers others is strong; he who conquers himself is mighty!” This philosophy is at the heart of my counseling approach.

I am a therapist who is passionate about helping people create meaningful and lasting change in their lives. I provide a supportive, collaborative, and direct approach to therapy, helping clients better understand themselves while developing practical tools to move toward their goals. I believe that insight is important, but meaningful growth also comes through action. Activity, movement, and engagement are important parts of my philosophy of well-being, and I encourage clients to explore healthy ways of connecting with themselves, others, and the world around them. Whether you are navigating anxiety, trauma, substance use concerns, relationship challenges, or life transitions, I am excited to partner with you in building a life that feels healthier, more balanced, and aligned with what matters most to you.

I am a Bilingual licensed mental health counselor focused on providing support through the different transitions and challenges of life. I am specialized in the treatment of substance abuse, trauma, anxiety, depression, and family/peer relationships. I provide services to children, adolescents, adults, and individuals in the LGBTQ community. My goal is to provide a safe space for you to explore the changes necessary to live a fulfilling life.

Hi, I'm Shantara, a Licensed Clinical Social Worker (LCSW), Certified Mental Health & Nutrition Clinical Specialist (CMNHS), and the founder of TEA Time Therapeutic Services LLC. I believe healing begins when we understand the connection between our Thoughts, Emotions, and Actions (T.E.A.). My goal is to provide a warm, supportive, and judgment-free space where you feel heard, challenged, and empowered to grow. My approach is collaborative, practical, and tailored to your unique needs. Using evidence-based therapies such as CBT, ACT, DBT, CPT, and Motivational Interviewing, I'll help you build healthy coping skills, gain insight, and create meaningful, lasting change. As a CMNHS, I also recognize the connection between mental and physical health, incorporating a holistic perspective when it supports your goals. Whether you're navigating anxiety, depression, trauma, ADHD, grief, relationship challenges, or life transitions, I'm here to walk alongside you as you learn to pour back into your life.

Hello there, I'm Candis. Has life took a turn? Or maybe you have become overwhelmed with feelings of anxiety, depression, or looking to strengthen your relationship with your significant other. I have had the honor of working with adults, Veterans, Caregivers, couples, and youth who have had difficulties with life's stressors, dealing with relationships, trauma, addiction, depression, anxiety, and other concerns. I empower motivated individuals from a strengths-based perspective. I enjoy using mindfulness skills as a helpful tool to look at the mind, body, and spirit to help enhance the evidence-based practices I work from. I'll meet you with a warm, empathetic, client-centered theraputic approach. Seeking professional counseling is a huge step! I look forward to the opportunity to support and empower you on this path for change.

If you recently lost coverage or had an insurance change, I currently have openings and can discuss options. My mission is to empower individuals to navigate life’s challenges with resilience, clarity, and confidence. I take a holistic, client-centered approach rooted in the biopsychosocial model—addressing the interconnectedness of mind, body, and environment to support lasting well-being. Drawing from evidence-based modalities such as Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT) skills, Mindfulness-Based Cognitive Therapy (MBCT), Motivational Interviewing (MI), and Solution-Focused Brief Therapy (SFBT), I tailor each treatment plan to meet the unique needs of the person in front of me. I am also actively pursuing certification in Mind-Body Medicine through the Center for Mind Body Medicine and frequently integrate these techniques—such as meditation, guided imagery, and breathwork—into sessions to support emotional balance and self-regulation. With extensive training in geriatric assessment, I have a deep passion for working with older adults, helping them maintain cognitive and emotional vitality in later life. As a certified clinical supervisor with the Arizona Board of Behavioral Health Examiners, I am also committed to mentoring and developing the next generation of compassionate, skilled social workers. Above all, I strive to create a warm, supportive space where clients feel heard, valued, and empowered to move toward meaningful change.

Hello, I’m Carmen Bales, LCSW. I’m a licensed clinical social worker with a background in hospice and medical social work, where I’ve spent many years supporting people through grief, chronic stress, life transitions, and uncertainty. In therapy, I offer a calm, supportive space for adults who feel anxious, overwhelmed, or emotionally stuck—even when they appear “high-functioning” on the outside. My approach is integrative and person-centered, drawing from talk therapy, expressive arts, and body-based (somatic) awareness to help clients reconnect with themselves and make sense of what they are carrying. As a Certified Clinical Trauma Professional (CCTP) and Certified Grief-Informed Professional (CGIP), I bring specialized training to our work together. Additionally, I hold a Comprehensive 3-Year Certification in Intermodal Expressive Arts. You do not need to feel “creative” to work with me. Expressive and reflective tools are used gently and always at your comfort level. I believe healing begins with being seen, understood, and supported—rather than being rushed to fix or change yourself. If you choose to have sessions with me, you will be truly seen

I’m Serina Williams, a Licensed Clinical Social Worker and Board Certified Diplomate in Clinical Social Work. I help individuals navigate life’s challenges by providing therapy that is supportive, honest, and tailored to your unique goals. Whether you're working through trauma, managing anxiety or depression, improving self-esteem, or learning healthier boundaries, I create a safe and empowering space where healing and growth can take place. My approach is compassionate, collaborative, and rooted in helping you move forward with clarity and confidence.

Hello! I’m Rahjanni, a licensed clinical social worker and proud Army combat veteran dedicated to serving veterans, first responders, and their families. Having lived through the unique challenges faced by these communities, I understand the importance of having a space where you feel truly seen and supported. My goal is to create a warm and straightforward environment where you can confidently explore your experiences and work toward greater mental and emotional well-being. I bring a blend of personal understanding and professional expertise to guide you in navigating life’s challenges, empowering you to move forward with resilience and hope.

You are capable, dependable, and often the person others rely on. But constant stress, worry, and responsibilities can leave you feeling overwhelmed, anxious, or emotionally exhausted. I work with adults experiencing anxiety, chronic stress, life transitions, relationship challenges, work-life imbalance, and difficulty setting boundaries. I also specialize in supporting professionals, caregivers, leaders, and high-achieving adults experiencing burnout and high-functioning anxiety. My approach is supportive, practical, and solution-focused, helping you gain clarity, develop healthier coping strategies, and create meaningful change. With over 14 years of clinical experience across healthcare systems, private practice, and community settings, I understand how prolonged pressure and responsibility can quietly impact emotional well-being. My approach is warm, supportive, and grounded in helping clients slow down, reconnect with themselves, strengthen healthy boundaries, and build a more sustainable and balanced way of living — not just surviving.