Therapists near me in Orlando, FL

I’m a Licensed Clinical Social Worker with over a decade of experience helping individuals navigate life’s challenges and create meaningful, lasting change. My approach is compassionate, collaborative, and tailored to each client’s unique needs and goals. I specialize in evidence-based therapies such as Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), and Brainspotting to support healing from trauma, manage anxiety, and build emotional resilience. I’m passionate about creating a safe, supportive space where clients can explore their thoughts and feelings, develop effective coping skills, and move toward a more balanced and fulfilling life. Whether you’re seeking support through a difficult transition or striving for personal growth, I’m here to guide you every step of the way.

Hello! I'm a Licensed Clinical Social Worker based in Florida. I received my Master's degree at Florida Atlantic University and have over 12 years of experience working with children, teens, adults and families. I truly want my clients to believe that they deserve help and the care for their mental health and wellbeing. I am here and ready to help you Find Your Light, your motivation or simply your hand so I can pull you through whatever you are struggling with. I have a toolbox of coping skills for you to learn about and practice so you can discover what works best for you.

Welcome! I’m so glad you’re here. My name is Amber Wade. With over 12 years of experience as an Licensed Clinical Social Worker (LCSW), I specialize in supporting individuals through some of life’s most challenging moments. Whether you're facing a crisis, dealing with trauma or grief, struggling with anxiety and depression, or navigating a significant life transition, I’m here to help. My approach is rooted in empathy, understanding, and proven therapeutic techniques that are tailored to meet your unique needs. Together, we can work toward healing, growth, and finding a sense of balance in your life. As a therapist, I offer a compassionate and holistic approach to mental health that incorporates person-centered therapy, solution-focused therapy, and cognitive-behavioral therapy (CBT). I work with individuals aged 16 and up, tailoring my approach to meet each person's unique needs and goals.

Celess Johnson is a dedicated and compassionate mental health professional committed to guiding individuals toward greater self-understanding, resilience, and overall mental wellness. After she transitioned from the United States Army, she earned a Bachelor’s degree in Psychology from Southern New Hampshire University, followed by a Master’s degree in Clinical Mental Health Counseling with a specialization in Trauma and Crisis from Walden University. She began her career as a case manager in mental health hospital settings, where she worked closely with individuals experiencing severe and complex psychiatric diagnoses. During her graduate training, she further expanded her clinical expertise through an internship at a children's mental health facility, enriching her understanding of trauma-informed care across developmental stages. Celess is committed to providing individualized support to children, adolescents, adults, and families. She specializes in trauma-informed care and is a Certified Clinical Trauma Professional (CCTP), with specialized training in trauma and crisis. She is experienced in treating trauma-related conditions, severe mental health concerns, stress, depression, and anxiety. Celess utilizes an integrative therapeutic approach, tailoring interventions to each client’s unique needs and ensuring that treatment is personalized, flexible, and thoughtfully adapted to their circumstances.

Dr. Pamela Spears is a licensed mental-health and behavior-analytic provider and the owner of Pathways 2 Change, Inc. and Therapeutically Speaking, serving Miami-Dade and Broward counties. She specializes in evidence-based care—CBT and skills-focused behavioral interventions—tailored for adults. Dr. Spears partners closely with individuals, families, and group homes to set clear goals, track progress, and build practical coping skills that improve daily functioning. Her style is warm, direct, and collaborative: you’ll leave each session with concrete strategies you can use right away. Therapeutically Speaking— together we can achieve the extraordinary with assistance through one’s crossroads.

I am a licensed therapist in the sunshine state of Florida. I have over 20 years of experience in the social services field, helping women and children who are survivors of trauma. After obtaining a Master's in marriage and family therapy, I have worked in private practice and nonprofit organizations, fostering a safe and supportive space for individuals, couples, and families to heal, grow, and build stronger connections. I have experience providing services to individuals, couples, and families, with an array of mental health and emotional issues ranging from depression, anxiety, infidelity, communication, self-esteem, family conflict, parenting, and ADHD. Experiencing challenges could be overwhelming, draining, and lonely at times, which is why I believe that as a therapist the most important tool I can offer is being present and genuinely caring for the wellbeing of those seeking help. It is an honor for me to be invited to be part of someone's healing journey.

I'm a Licensed Mental Health Counselor offering depth-oriented therapy for adults navigating anxiety, relationships, identity, and questions of meaning. My work is psychodynamic—we look beneath the symptom to understand the patterns underneath. I bring over a decade in my own analysis to the room, and I work in English and Portuguese,, with particular care for clients living between cultures and languages.

Hi, I'm Melanie! I'm a Licensed Clinical Social Worker with 29 years of experience as a clinician in a variety of settings. Whether you need to work through some heavy stuff from the past that's been weighing you down or you just want to process some day-to-day work or relationship stress, therapy can be a major step in the right direction toward self-care! Prior to starting my private practice I was working for the Veterans Health Administration and I remain passionate about continuing to be an advocate for Veterans to educate them about and link them to resources and services that are available to them.

I'm a therapist with over 14 years of counseling experience. I began in HIV prevention and community organizing, later working in corrections, addiction recovery, and with veterans. I specialize in trauma, anxiety, and identity healing, integrating holistic approaches to support your growth and healing. I look forward to holding space for deep healing and guiding your back to your voice, your truth and the version of you that feels most free, whole and real.

As a licensed Florida therapist, I help individuals navigate anxiety, depression, life transitions, and the emotional impact of chronic illness or stress. Specializing in women's issues, career shifts, and relationship dynamics, I offer a warm, collaborative space for both secular and faith-informed care. Utilizing CBT and DBT, we will work together to build practical coping skills, foster resilience, and bring clarity to your unique path forward.

Hi, I’m Yadiel Muñoz, a Licensed Clinical Social Worker in Florida with six years of professional experience. I specialize in helping clients navigate depression, anxiety, addictions, relationship challenges, trauma, and issues related to motivation, self-esteem, and confidence. While every person’s journey is unique, I’ve consistently seen clients begin to experience meaningful progress within our first four sessions together. My goal is to equip you with the tools, insights, and strategies you need to thrive—and ultimately reach a place where you feel empowered and no longer need my support. I’m committed to creating a warm, safe, and nonjudgmental space where you can be your authentic self. In our work together, you’ll find both a trusted partner you can confide in and a guide who will compassionately challenge you to grow.

Are you feeling overwhelmed, stressed, anxious, or tired of holding everything together? Maybe you’re struggling with relationships, work, family, or simply finding time for yourself. You don’t have to face it all alone. As a therapist from the Caribbean, I understand that life comes with challenges. I offer a warm, safe, and judgment-free space where you can be yourself, feel heard, and receive support. Together, we’ll work on understanding your feelings, building healthy coping skills, and making changes that help you feel better and more in control of your life.

Hello, I'm Shakera. No one knows you better than yourself, so be proud of this first step of taking care of yourself. I am a Licensed Professional Counselor with 7 years of experience working as a therapist My focus is on implementing a client-centered approach, where I believe the most important aspect is to provide a non-judgmental and safe space for all of my clients. It's crucial not to pressure my clients to convey what is uncomfortable but to help them process their feelings and empower them to do what is best for them in their daily lives. Throughout my career, I have had the privilege of working with adults who have experienced trauma, grief, depression, relationship issues, family conflicts, self-image issues, anxiety, peer pressure, and so much more. My approach is versatile, incorporating a variety of techniques such as cognitive behavioral therapy, solution-focused theory, mindfulness techniques, grounding techniques, and more. I believe in the importance of clients having a voice so they can be heard and understood.

Hello! I am a Licensed Clinical Social Worker (LCSW) in Florida, Georgia, Licensed Independent Clinical Social Worker (LICSW) in Massachusetts, and a Licensed Certified Social Worker-Clinical in Maryland (LCSWC). I graduated with a master's degree in social work from the University of South Florida and have been in practice for the last 10 years. I have worked in various settings, such as schools, community medical centers and individual counseling offices with people from all walks of life.

For over 13 years, I have dedicated my practice to supporting women as they navigate the many demands of modern life. I understand firsthand what it means to move between worlds. Growing up in Brooklyn as the daughter of immigrant parents, and now living in South Florida, I have been shaped by diverse cultures, communities, and perspectives. My love of travel has deepened that curiosity about the human experience. In the therapy room, this translates into a genuine ability to meet you where you are regardless of your background, your story, or how far from yourself you may feel right now.

Hello, I am a Licensed Mental Health Counselor (LMHC) in the state of Florida as well as a Licensed Professional Counselor (LPC) in the state of Pennsylvania. I received my Masters of Science in Counseling Psychology from Chatham University in 2011. I have been practicing as a counselor for 15 years. I help clients identify, develop, and implement positive coping skills that target specific areas of need within their daily lives. I also help the client to establish a positive and safe environment in which they feel comfortable discussing their concerns and experiences.

Life can feel overwhelming at times, but you don’t have to go through it alone. I’m a warm, down-to-earth therapist who helps children, teens, and adults manage anxiety, depression, relationship struggles, and life transitions with compassion and practical support. In our work together, we’ll focus on understanding your experiences, building on your strengths, and creating lasting change so you can feel more grounded and fulfilled.

I am a Licensed Clinical Social Worker with over 17 years experience. I have worked with many different populations from adolescents to geriatrics. My experience in the health care field included working with patients with both physical and emotional challenges. I will work with you to identify areas of your life that may feel distressing. Using a variety of modalities, I help to facilitate change, growth and understanding.

My name is Marilourdes Perez, as a Licensed Mental Health Counselor, I specialize in creating a truly supportive and healing environment for adults and young adults managing anxiety, depression, and trauma. I have over 18 years of experience, my mission is to guide you toward meaningful, lasting change. I want you to feel safe to explore your challenges and develop the tools necessary to enhance your overall well-being. I provide virtual therapy to clients throughout the state of Florida.

I am a Licensed Clinical Social Worker who helps adults navigate anxiety, depression, trauma, stress, and life transitions. My goal is to provide a safe, supportive space where you feel heard, understood, and empowered to create meaningful change. Using a trauma-informed and strengths-based approach, I help clients build coping skills, increase self-awareness, and move toward healing and a more fulfilling life.

I’m Joseph Contes, but many call me “Joe”, and if you want you can too. I am a Licensed Mental Health Counselor, Qualified Supervisor, and founder of Crosscurrent Health. My approach to therapy is grounded, thoughtful, and collaborative, with a focus on helping people feel understood while building practical tools for lasting change. I work with children ages 8 and up, adolescents, adults, and families navigating anxiety, trauma, emotional overwhelm, identity development, relationship concerns, and life transitions. Over the years, I have worked across a wide range of clinical settings including crisis services, emergency psychiatry, community mental health, correctional environments, and higher education. Those experiences have shaped the way I approach therapy today: calm, adaptable, and centered on meeting people where they are without judgment. I understand that reaching out for support can feel vulnerable, and I believe therapy works best when it feels like a steady, genuine partnership rather than a one-size-fits-all process. My work integrates evidence-based approaches including CBT, CPT, TF-CBT, and family-focused interventions while remaining flexible to each person’s needs, strengths, and goals. I also provide LGBTQIA+ affirming care and strive to create a space where clients feel emotionally safe, respected, and empowered to explore their experiences openly. At the heart of my work is the belief that growth happens when clarity meets support. Whether someone is working through past experiences, managing current stressors, or trying to reconnect with themselves and others, my goal is to help them move forward with greater confidence, resilience, and steadiness through life’s crosscurrents.

Hi! I am Luis Gonzales, a licensed mental health counselor and certified rehabilitation counselor working out of the Tampa area. Having gone through a tragic life altering experience at a young age, I know what it’s like to feel lost and hopeless about the future. When I was 21 I suffered a spinal cord injury that left me paralyzed and wheelchair-bound. Through my journey of recovery I learned firsthand, just how much our thoughts and emotions can become our biggest obstacles in life.

Hello, my name is Celanie. I offer an open, warm, culturally attuned, and supportive space for you to grow and thrive. With over 20 years of experience, I meet you exactly where you are. My therapeutic approach is practical, collaborative, and tailored to your unique journey. Together, we will focus on your strengths and build actionable tools for meaningful, positive change.

Tired of the Anxiety, Depression, and Frustration of Toxic relationships? Past, unhealed Childhood Trauma leads to low confidence, self-esteem, and negative, fear-based thinking. I've specialized in healing both Childhood & Love Trauma for over 27 years, leading to Emotionally Healthy, sustainable relationships. Let's Create the Life You Desire & Have the Love You Deserve! I provide both Global Coaching (self-pay) and Counseling sessions (insurance) for women and men, Straight & LGBT+, ages 18-76, by Telehealth. Counseling for Fla residents only, and I coach globally. See the differences between the two models at https://rianamilne.com/counseling/. I look forward to meeting you! BIO - Coach Riana Milne was featured for her Coaching Process in FORBES, Influencer Daily, and NY Weekly; and selected as “One of the Top Coaches to Follow” by Wealth Insider Magazine. She’s a Certified, Global Life, Love Trauma Recovery & Mindset Coach, Advanced Cert. Clinical Trauma & Addictions Professional (CCTP-II), a #1 Bestselling Author, the Host of her Podcast called Lessons in Life & Love™, an Educational Speaker, and a Licensed Mental Health Counselor for over 25 years, living in Palm Beach County, Florida. Riana also won the GIVA International Award for Top International Female Entrepreneur of the Year and #1 Global Wellness Coach; and was selected as “One of The 100 Most Successful Women Around the World” by The Global Trade Chamber. Riana’s 5-star rated books; the #1 Bestseller, LOVE Beyond Your Dreams – Break Free of Toxic Relationships to Have the Love You Deserve - and - LIVE Beyond Your Dreams – from Fear and Doubt to Personal Power, Purpose, and Success addresses Life's Difficult Transitions, Personal Transformation, The Mindset for Success, and having Loving, Conscious Relationships with yourself and others. Website: https://RianaMilne.com - FREE eBook on Love, Love Tests & book chapters podcast https://www.LessonsinLifeandLove.com Flow page: https://flow.page/rianamilne

Felicia Chambers functions practice off the belief that as human beings we all have similarities that impact our ability to function. The goal becomes understanding your functioning level by the application of therapy techniques. With more than two decades of social services and mental health experience, working in the areas of crisis intervention, substance abuse, military service members, and children and families, Ms. Chambers incorporates strategies to meet your needs.

I’m a compassionate therapist who helps adults navigate anxiety, depression, stress, relationship challenges, life transitions, and feeling emotionally overwhelmed or stuck. My approach is supportive, practical, and focused on helping you better understand yourself, build healthier coping skills, and create meaningful change. For clients who desire it, I also offer faith-based Christian counseling and can integrate spirituality into the therapeutic process.

I believe in the power of connection and provide a warm, comfortable environment where you can explore your thoughts and emotions freely. That said, I also know that growth often requires us to face hard truths and step outside our comfort zones. Together, we’ll work through difficult topics and push past barriers, with compassion and the insight needed to build healthier patterns and more meaningful relationships.

I am a Florida-based therapist, interested in working with clients from all walks of life who are interested in self-exploration and growth. I have worked in the field of counseling for 5 years and find that my favorite clients are those who "jump in" to the process of learning about themselves for the sake of building a satisfying, purpose-driven life.

Hi, I’m Rebekah — a relationship wellness therapist who helps individuals navigate relationship challenges, deepen self-understanding, and reconnect with what feels authentic and fulfilling. I bring warmth, intuition, and clinical insight to every session, helping clients uncover patterns that keep them stuck and build healthier ways of relating. My approach is compassionate, grounded, and focused on supporting meaningful, lasting change.

Monica Tsai, LMHC brings more than a decade of experience, a master’s degree in professional counseling from Liberty University, and a grounded, authentic approach to healing. She specializes in trauma and abuse recovery, to include combat trauma, anxiety disorders, major depression and grief. In addition to individual counseling, Monica co-leads a 12-week sexual abuse survivors' group in the Jacksonville, FL area—one of the only programs in the area that keeps participants in a consistent, supportive cohort. This structure fosters trust, safety, and real connection—creating a space where survivors can show up fully and be seen. Monica’s style is warm, gentle, and deeply empowering.

My name is Mireya Rivero and I am a Licensed Marriage and Family Therapist. I specialize in working with individuals who struggle with anxiety, depression, parenting and life transitions. I help by creating a judgement-free space where you can explore your thoughts, feelings and needs. Therapy can be your safe space to get to know yourself at a deeper level so that you can continue to bloom into the person you have the potential to be.

I am a Licensed Mental Health Counselor based in Florida. I received my masters in Marriage, Family and Therapy from Liberty University. I have been practicing for 7 years. I am passion about helping families, couples and individuals struggling with relational conflicts, anxiety, depression and childhood trauma. I have worked as an behavioral mental health therapist at an inpatient psychiatric hospital for over 4 years uslng trauma- focused acute interventions for patients and their families. I have worked in a faith- based residential men's substance abuse recovery treatment facility for over 3 years helping men rediscovery and regain their identity and productive place back in their society. Assist men with rebuilding spiritual, physical, mental/emotional, social/relational, and financial. I have worked passionately at a family counseling facility helping individuals, families and groups resolve conflicts and develop positive connections.

Hello! I'm a Licensed Clinical Social Worker with a doctorate in Marriage and Family Therapy, based in South Florida. I believe the families and communities we grow up in shape nearly everything about who we become — how we love, how we trust, how we cope, and how we show up for the people who matter most to us. I have a deep appreciation for the richness and complexity that culture, identity, and lived experience bring into the therapy room. I welcome clients from all backgrounds, and I have a particular heart for first-generation individuals and families who are often holding the weight of two worlds — honoring where they came from while finding their footing in where they are. My specialty is working with individuals, couples, and families navigating life transitions, relationship challenges, and the lasting effects of early experiences. Whether you are carrying something you have never said out loud, working through a relationship that feels stuck, or simply sensing that something needs to shift — you have found a space where you are welcome exactly as you are.

Hello, I am Martin Do you feel that your life has lost value and meaning? Let us team up to take back ownership of your life's journey. I am a Licensed Professional Counselor and a Licensed Chemical Dependency Counselor in Texas, as well as a Combat Navy Veteran. I have been practicing for 5 years in community health, outpatient, inpatient, and private practice settings. I am experienced in facilitating healthy life changes. Whether you are dealing with anxiety, depression, trauma substance use, PTSD, relationship issues, or any other obstacle that prevents you from living the life that you desire; identifying the right therapist for you is an important part of getting yourself back on track. I have experienced a variety of obstacles, and personally understand how the therapeutic process can help change one's life. Let us work together to tackle life challenges and restore the healthy balance that we all enjoy.

I am a licensed therapist who works with adults navigating anxiety, trauma, burnout, relationship difficulties, and major life transitions, including divorce, separation, and shifts in identity or direction. I also support first responders who are managing chronic stress, burnout, and the emotional demands of high-intensity work, as well as individuals who are struggling with the transition into adulthood after high school and finding their footing in independence, relationships, and purpose. My style is collaborative, supportive, and grounded in helping you make sense of what you’re going through without judgment. Many of the people I work with feel overwhelmed, stuck, or unsure of how to move forward, even if they’re doing their best to keep things together on the outside. Therapy with me is a space to slow down, understand patterns, and begin creating more clarity and stability in your life. I integrate insight-oriented therapy with practical, evidence-based tools to help you build emotional awareness, improve coping skills, and make meaningful, sustainable change. You don’t need to have everything figured out to start—our work begins with where you are right now.

Congratulations on taking the first step towards a brighter and healthier future! I am a Licensed Clinical Social Worker (LCSW) located in Florida with almost a decade of experience and a passion for helping others. Whether you're facing long-term trauma or just trying to get through the week, I’m here to help you make sense of things and move forward with more confidence and self-compassion. I am a native German speaker, so am more than willing to provide therapy in German as well, if requested. In my free time, I enjoy doing arts and crafts, traveling, and being in nature.

Need faster healing that addresses mind, body, and emotions? Susan Lane, MS, LMFT, is a highly experienced Marriage and Family Therapist and Spiritual Life Coach with over 25 years of experience helping individuals and couples heal, rebuild, and create lasting emotional change. Her work is grounded in strong clinical training and supported by mind–body neuroscience approaches that extend beyond traditional talk therapy. She helps clients gain insight while addressing emotional and physiological patterns that keep them stuck. She is not a surface level therapist. AUDIO CALLS ONLY. NO COUPLE SESSIONS AT THIS TIME. THE TIME YOU SCHEDULE FOR YOUR INTAKE IS YOUR WEEKLY SESSION TIME. She specializes in trauma, recovery from narcissistic abuse, painful family dynamics, heartbreak , grief, and the emotional toll of breakups and toxic relational patterns. Clients often seek her out when experiencing long-standing emotional pain, confusion after difficult relationships, or stress during major life transitions. Many have tried therapy before and now want deeper, more effective work that identifies patterns efficiently and offers practical tools for change. For clients seeking short-term or situational support, she also offers solution-focused therapy. This approach supports those facing critical decisions, navigating challenging situations, or needing focused space to process emotions, gain clarity, and determine next steps without long-term commitment. For individual trauma-focused work, she integrates trauma-informed therapy with somatic processing, EMDR, breathwork, meditative practices, and spiritual insight. Clients remain in control of pace, with emphasis on safety, nervous-system regulation, and integration. This work supports emotional regulation, anxiety management, stress reduction, and release of long-held emotional blocks. Clients choose her for clarity, depth, and a direct yet compassionate approach focused on meaningful, fast lasting progress.

Hi and welcome to my Practice! When was the last time you actually finished a hot cup of coffee or breakfast before the chaos of the day took over? Juggling so many things can leave you feeling depleted before the day even starts. Everyone deserves a space where they can take a breath and not have to manage anything else. Starting therapy can feel scary, yet taking that first step is nothing less of courageous. So let's begin our work together by keeping it SIMPLE... ~I am here to meet you where YOU are at...no pressure-no right or wrong. ~If something IS working for you, let's practice and maintain it ~If it's not working, let's figure out what needs to change and HOW to do it. I offer virtual sessions on a HIPAA-compliant platform that is confidential and user-friendly! Now, you can skip the commute and have appointments from the privacy and comforts of your own home! For your convenience, I offer a flexible schedule and some evening appointments. Should you need a slot outside of my current openings, please reach out to me! You may also BOOK right from the GROW App. I accept most major insurance plans in the state of Florida.

I am Dr. Andre. I hold a bachelor's degree in theology, a master's degree in clinical Mental Health Counseling/Marriage & Family Therapy, and a Ph.D. in Marriage and Family Therapy. Looking back on my previous experiences of priestly ministry, crisis prevention, community mental health services, private practice, Part-Time faculty, therapeutic skills in various systemic approaches, and Corrections, I am well equipped to journey with you and assist you in making positive changes as designed. As a professor, I teach multiple approaches, including solution-focused theory, cognitive behavior therapy, narrative therapy, and systemic approaches. I employ the intervention based on the client's needs, strengths, and stages.

Hello I am Malisa Dwyer , a Afro Caribbean Licensed Clinical Social Worker with 8 years of experience supporting adults through life transitions. I bring a culturally grounded, trauma-informed approach to mental health. I specialize in military family life, anxiety, post partum, parenting and depression. My goal is to create a compassionate space that supports your emotional growth. Together we will explore your thoughts and feelings, build self- awareness and develop supportive tools that empower you.

I am a Licensed Mental Health Counselor who has experience working with children, teens, and adults as anyone can face transitional periods that can become overwhelming. My passion is to help others thrive, feel empowered, and learn the tools to overcome challenges that may come their way. I work with populations struggling with depression, anxiety, social anxiety, self-esteem, relationship issues, family struggles, ADHD, and trauma-related symptoms.

You've made an important decision to start therapy. I'm glad you're here. It has been said therapy with me is like talking to your "auntie". I will help you see yourself but in such a nurturing way you receive it, and it allows you to do your work. My gifting is in assessment and working with adults and couples. I have always worked in some form of mental health assessment in my career. Most recently I spent 5 years in Grady’s Psychiatric ER. Allowing me to quickly assess needs and develop a life plan with the client. Couple work is also a skilled area for me. Especially when communication has broken down evidenced by constant arguing. Therapy can break couples out of the destructive tit-for-tat cycle. Broken trust, infidelity and unforgiveness are also areas I specialize in. Women’s concerns and issues are important to me. I’ve done extensive work in healing their “father wound”. Tapping the spiritual relationship for healing. Topics include relationships, self development and growth. Another very successful service is my therapeutic walkthrough of popular books. Titles have included RC Blakes’ Queenology and Sophia Nelson’s The Woman Code. Currently, I am authoring The Majestic Woman Mindset, which comes from a woman’s empowerment curriculum I developed. TALK|THERAPY LIVE, is a podcast on my YouTube channel https://www.youtube.com/channel/UCmxgzmGXbnqKKizcNu32WuA of educational videos and live broadcasts addressing behavioral health and relationships. Sometimes with special guests. I have been a helper/healer my entire career and looking forward to this season working with those I can help the most. So whether it’s life just happening, grief, a relationship starting or ending, relationship issues and specifically if there are struggles with depression, anxiety, or a disorder, REACH OUT…Success in life is about making good decisions. Starting therapy is always a great decision!!

With over 20 years of experience in the field of mental health, I am a Clinical Social Worker dedicated to supporting individuals, couples, and families on their path toward healing and personal growth. I believe that each person brings their own unique strengths to therapy, and I use a strengths-based approach to help clients build on what’s already working while gently addressing the areas where they may feel stuck or overwhelmed. My practice is grounded in the belief that everyone deserves to be heard, supported, and treated with compassion. I strive to create a warm, welcoming, and non-judgmental space where clients can feel safe being themselves—whether they are navigating life transitions, managing anxiety or depression, healing from trauma, or working through relationship challenges. Over the years, I’ve found that no single approach fits every person or situation. That’s why I draw from a wide range of therapeutic modalities to tailor treatment to the individual needs and goals of each client. My integrative style allows me to meet clients wherever they are in their journey, whether they’re seeking short-term support or longer-term work. Above all, I consider it a privilege to walk alongside my clients as they explore, heal, and grow. My goal is to foster a trusting, collaborative relationship where clients feel empowered to make meaningful changes and create the lives they want for themselves and their loved ones.

Hi, I’m Heather. Reaching out for support can feel overwhelming, and life’s stress, emotional challenges, or transitions can be hard to navigate on your own. I bring a compassionate and collaborative style to therapy. Clients describe me as attentive, warm, and genuinely present — someone who listens without judgment and meets you exactly where you are. Together, we’ll explore your experiences, honor your strengths, and create meaningful steps toward change. We’ll work at a pace that feels comfortable for you, focusing on insights and tools that help you feel more balanced, confident, and grounded over time.

Hi! Welcome to my practice, Central West Behavioral Health (https://centralwestcounseling.com/). I look forward to our first meeting. The Central West Behavioral Health office in Tampa is located at 13902 North Dale Mabry Highway, Tampa, Florida 33618, and we offer both in-person and Telehealth appointments. Dr. Abraham earned a Ph.D. from the University of Central Florida and holds licensure to provide mental health (LCSW) and substance abuse/addiction (CAP) therapy in Florida. He has extensive training and experience in various counseling techniques, including treatment methods endorsed by the American Psychiatric Association and the World Health Organization, such as EMDR (for PTSD and other trauma-related disorders), Gottman Method for Couples Therapy, CBT, DBT, Psychoanalytic Approaches, and other traditional treatments for mood disorders and different addictive behaviors. In his counseling practice, he encourages change, helping clients lead more fulfilling lives by addressing their thoughts, emotions, and behaviors. Dr. Abraham works with clients one-on-one to understand their unique issues and applies evidence-based treatment methods customized to meet their specific needs. In couples and family therapy, the focus is on building understanding and empathy, helping couples validate each other, and improving their communication. He has experience working with individuals dealing with PTSD, anxiety, depression, obsessive-compulsive disorder, panic attacks, social anxiety, addiction, anger issues, and grief. He uses a positive, collaborative, and person-centered approach to help clients reach their goals and develop the skills needed to realize their full potential.

HI! My name is Mary Beth Ridderman. I am a Licensed Mental Health Counselor (LMHC) in the State of Florida, and a Licensed Professional Counselor (LPC) in the state of Georgia. In addition to my state licensure, I have earned credentials as a National Certified Counselor, Certified Sand Tray Therapist. Registered Play Therapist Supervisor, Qualified LMHC Supervisor, Certified Clinical Military Counselor, Certified Life Coach, Board Certified Tele-mental Health Counselor, Certified Reconsolidation of Traumatic Memories Therapist, and a Social Investigator. I am proud to be a member of Chi Sigma Iota, an International Academic and Professional Counseling Honor Society. I have over twenty years' experience working with families as a child advocate with the court system and I currently provide social investigations and assist individuals involved in contentious divorce or visitation issues. Perhaps my most rewarding experience was seven years’ providing individual and group counseling in a shelter for survivors of domestic violence. My specialties are working with individuals who have symptoms of stress, depression, anxiety, anger, traumatic brain injury, or who are experiencing family issues. Clients find that I genuinely like people from all walks of life, I am non-judgmental, and I am an excellent listener. Research supports, and I believe, that a strong client-counselor relationship is the most important part of the counseling experience and creating that bond is my goal. I look forward to meeting you, getting to know you, and working with you to achieve your personal goals. Mary Beth

Sandra Pennington, MA, LMHC Sandra is a Licensed Mental Health Counselor with five years of clinical experience supporting individuals and groups. Her diverse professional background — including 14 years in corrections, as well as work in healthcare and public education — has given her a unique perspective and the ability to connect with clients from all walks of life. Sandra uses Cognitive-Behavioral Therapy (CBT) along with an eclectic blend of evidence-based approaches to help clients heal, grow, and thrive. She has extensive experience working with children who have experienced severe trauma, as well as adults with developmental delays and mental health conditions such as schizophrenia. Her years working in the state prison system inspired her passion for helping others navigate life’s most difficult challenges. Today, Sandra serves as a Licensed Mental Health Counselor in a Florida public school, where she provides crisis support, facilitates student groups, and teaches mental health education to both students and staff.

I work with adults navigating anxiety, stress, and life transitions — those moments when things feel unsteady and you're not quite sure how to move forward. My approach starts with building a warm, genuine relationship where you feel safe to explore what's really going on beneath the surface. From there, I bring in practical tools — often drawing on CBT and coping strategies — so you leave sessions with more than just insight, but real ways to manage day-to-day. As a parent myself, I understand how life's transitions can test us in ways we don't always expect, and I bring that same steadiness and practicality to the people I work with.

I specialize in helping individuals who have experienced domestic violence, sexual abuse, trauma, depression and anxiety. I have also worked closely with other mental health illnesses such as bi-polar, schizophrenia, and substance abuse. I have a passion for helping individual heal from distress while providing much needed support. I have had the pleasure to provide compassion, empathy and a listening ear to individuals in need.

I have provided therapy for over 30 years, including trauma, PTSD, anxiety, depression, and addiction issues. I graduated with my MSW in 2003 and became an LCSW in 2021. I am also a Doctor of Social Work and a Qualified Supervisor. My specialty is working with youth and young adults; however, I have experience in various mental health issues for all ages. I have experience with CBT & grounding for trauma. I am proficient in knowing all therapeutic approaches depending on the nature of the concern.