Book 100+ of the best Optum therapists in Florida

My name is Jessica Vermaak, I am a Licensed Mental Health Counselor and Qualified Supervisor through the Florida Board of Clinical Social Work, Marriage & Family Therapy, and Mental Health Counseling as well as a Licensed Professional Clinical Counselor through the Ohio Counselor, Social Worker, and MFT Board. My approach to therapy begins with client-centered care. I utilize various therapeutic frameworks to ensure that our sessions are collaborative.

Hi! I'm a Licensed Mental Health Counsellor (LMHC) based in Florida. I received my Masters from Palm Beach Atlantic University and have been practicing for 10 years. I'll help you become the best versions of yourself by taking the time to understand your needs and goals, then working closely with you to develop a plan to help you get to where you want to be in a month, six months or a year from our first session.

Have you lost your balance in relationships and need to recalibrate? Want to close the gap between who you are and who you want to be? Do you feel anxiety or depression robbing you of your own life and need help finding the GOOD? I can help! As a licensed mental health counselor working in private practice, I have experience with children, individuals, couples, and families. As a school district counselor leader and trainer, as well as a fitness instructor, I can help guide you to live your best life through goal setting and goal reaching in nearly every area of your life. It may feel like a big step to email or call, but it will be worth it! I would be honored to support you in unraveling the knots of your heart, mind, and body and help you breathe easily, taking next steps for growth on your unique journey.

I am deeply committed to supporting you in your journey toward growth, healing, and self-discovery. Whether you are dealing with a personal struggle, a relational challenge, or navigating life changes, I believe in a compassionate and collaborative approach to therapy. My goal is not only to help you address the challenges you face today but also to provide you with tools to thrive long-term. Together, we can develop a path forward that allows you to feel empowered, supported, and ready to face the challenges life may bring. Let's work together to unlock your full potential and build a future where you can feel balanced and at peace.

Ever since my early years, I've drawn to the enigmatic depths of the human mind. The infinite complexity of our thoughts, emotions and behaviors has always fascinated me, igniting a passion for psychology that burns brighter with each passing day. It's a passion that led me to dedicate my life to this field, and it's my genuine pleasure to share my insights and experiences with you.

Do you ever feel misunderstood, no one ever listens or cares about your life? Do you sometimes feel that you are trapped in a room without an exit? I will never exactly understand what it is like to be you, however I believe that significant progress can be made in even the toughest of life situations. Having someone that will listen and cares about your situation and strives to find a solution is imperative. I love to collaborate with my clients and develop a blueprint which can help them achieve their goals. Mental health, substance abuse, family dynamics...whatever your struggles, let's find a way to make progress on these issues.

As a dedicated therapist, I am passionate about working with both couples and individuals who are navigating life's challenges. My approach is rooted in empathy and understanding, creating a safe and supportive environment where clients can explore their thoughts and feelings openly. I integrate a variety of therapeutic techniques, including mindfulness, cognitive-behavioral strategies, and stress management tools, to tailor each session to the unique needs of my clients. Through our work together, I aim to empower individuals and couples to build resilience, enhance their well-being, and foster stronger, more fulfilling relationships.

I am a dedicated psychotherapist committed to helping individuals navigate life's challenges, improve emotional well-being, and foster personal growth. With a client-centered approach, I provide a supportive and nonjudgmental space where you can explore your thoughts, feelings, and behaviors. Whether you're struggling with anxiety, depression, relationship concerns, trauma, or life transitions, I integrate evidence-based techniques tailored to your unique needs. My goal is to empower you with the tools and insights to create lasting change and live a more fulfilling life.

Hi there, my name is Amanda, welcome to my profile:) I'm a solution-focused therapist that enjoys helping people reach their goals one step at a time. My main specialties include ADHD, Mood disorders and Anxiety-Related Disorders including OCD. We live in a chaotic world. That's why it is always my goal to make sure my clients are feeling safe and secure during our sessions together. My job is to help you heal, progress, and understand your strengths so you can take the reins of your own life and find fulfillment! If that sounds like a good fit for you-reach out and let's connect! :)

My name is Hope Kleckley, and I am a licensed mental health counselor and a Certified School Counselor with extensive experience in the field. I have made it my mission to empower and support children, families, senior citizens, and individuals who struggle to advocate for themselves, ensuring that they receive the guidance and care they need. I earned my Bachelor's Degree in Sociology and Criminal Justice from Shaw University, where I developed a strong foundation in understanding societal structures and issues. My academic journey continued at Webster University, where I obtained my Master's degree in Clinical Mental Health Counseling, equipping me with advanced counseling techniques and knowledge. Throughout my career, I have specialized in a range of areas, including trauma-informed care, behavioral disorders, and ADD/ADHD. I also focus on social-emotional learning, recognizing its critical role in the development and well-being of individuals, particularly children. My therapeutic approaches include cognitive-behavioral therapy (CBT), which helps clients reframe negative thought patterns, as well as person-centered therapy that emphasizes the importance of the therapeutic relationship. I incorporate mindfulness techniques and play therapy to create an engaging and effective therapeutic environment. With a deep commitment to fostering resilience and personal growth, I strive to make a meaningful impact on the lives of those I work with, equipping them with the tools they need to thrive.

Hi! I'm a Licensed Mental Health Counselor (LMHC) based in Florida. I received my Masters from the Nova Southeastern University and have been practicing for 7 years. Additionally, I received a Pupil Personnel Credential from California State University, Fresno which allowed me to gain experience in a School Counselor role. I help children and adolescents navigate life's challenges to achieve the best version of themselves. I believe in supporting the whole family to help establish and maintain growth.

Hi! I'm a Licensed Mental Health Counselor (LMHC) based in Florida with a Master’s in Psychology. I specialize in working with teens and adults who are navigating anxiety, depression, emotional dysregulation, trauma, life transitions, and relationship challenges. My approach is integrative and client-centered, blending evidence-based practices like CBT, ACT, DBT, and Narrative Therapy to meet each person’s unique needs. In my practice, I strive to create a warm, supportive, and nonjudgmental space where clients can feel safe to explore their experiences and reconnect with their inner strengths. I believe that healing and growth happen when we feel seen, heard, and empowered, and I’m here to walk alongside you on that journey. Whether you’re facing a difficult chapter or simply seeking more clarity and purpose in your life, I’m committed to helping you build the insight, resilience, and tools needed to thrive.

Hi, I’m Chanel! I am a licensed therapist passionate about helping women build confidence, strengthen their relationships, and create the life they truly want. I specialize in Solution-Focused Therapy, guiding clients to uncover their strengths and develop practical steps toward meaningful change. My approach is supportive, empowering, and designed to help you move forward with clarity and confidence. I believe, the answer is inside of you waiting to be uncovered.

Hello! I am an experienced, licensed psychologist who has helped many individuals, couples, and families to navigate various life transitions. I enjoy serving clients who are willing to assess their value systems to determine if their values are still consistent with who they want to be. To some extent, our personal styles are genetically determined. However, I also believe we base our values on early learning, whether that education was positive or not.

I am a NY, and FLA. state licensed mental health counselor and CA state professional clinical counselor with a specialty in substance abuse disorders. I offer psychotherapy in a safe, non-judgmental environment where individuals are free to express themselves. I utilize traditional and non-traditional therapeutic approaches to help people find relief from unresolved issues, traumas, depression and anxiety. I teach coping strategies to help alleviate stress, and the skills needed to maintain overall wellbeing in challenging times. I am trained in EMDR, Brainspotting, EFT(tapping), and Somatic feedback.

Hi! My name is Vania Astudillo, and I am a Licensed Clinical Social Worker in Florida with over four years of experience supporting individuals through a wide range of life challenges. Whether you're navigating stress, anxiety, life transitions, or just looking for personal growth, I'm here to support you every step of the way. I truly believe that therapy is a powerful tool for healing and self-discovery, and I feel honored to walk alongside my clients on their journey. You don’t have to go through things alone—together, we’ll work toward creating meaningful, lasting change in your life.

My name is Amber Pestian, and I’m a Licensed Clinical Social Worker (LCSW) providing psychotherapy to individuals, couples, and families. I offer a supportive, client-centered space where people can explore life’s challenges and move toward healing. With over a decade of experience, I bring a compassionate, informed approach to every session—whether we’re working through mental health concerns, behavioral challenges, or relationship dynamics.

I'm Magda Murillo, a bilingual Licensed Mental Health Counselor My commitment to my profession is evident through almost a decade-long career in counseling, where I have honed my expertise in affirming client centered therapy and cognitive-behavioral therapy. I have experience working in hospital settings as a liaison counselor assisting patients and their families to navigate end-of-life challenges, serious mental illnesses, adjustment issues and crisis situations. I also have experience working in jail settings with individuals from all walks of lives facing challenges such as adjustment issues, serious mental illness, anxiety, depression, guilt, shame, remorse, addictions, suicide attempts, crisis and many more challenges.

I'm a Licensed Clinical Social Worker specializing in helping adults heal anxiety, generational, developmental and attachment trauma through inner child work, psychodynamic insight, parts work, somatic work and trauma-informed care. I support clients in understanding how their past shapes their present, so they can build healthier relationships, set boundaries without guilt, and live with more clarity and self-trust. My approach is compassionate, collaborative, and rooted in both depth and practical tools for lasting change.

Hello, my name is Icaro Franco. I'm a Licensed Clinical Social Worker based in Florida. I received my Masters in Social Work from Florida Atlantic University in 2021. I'm here to help adults ages 18 to 65 who are struggling with depression, anxiety, low self-esteem, body dysmorphia, and performance anxiety. I also help gay & bisexual men with challenges that are unique to them.

I am a therapist that is devoted to helping clients work towards becoming their better self. I am a supportive and understanding therapist that allows room for non judgement. I am an honest and transparent therapist that will allow my client to work through and process any cognitive distortions they may have. My goal is to help clients reach their goals while maintaining the growth developed throughout the therapeutic process.

Hi! I’m a Licensed Clinical Social Worker (LCSW) based in Florida, with over 28 years of experience, supporting individuals and families. I hold a degree from Florida Agricultural and Mechanical University (FAMU) and offer culturally sensitive therapy rooted in my Caribbean background. I specialize in helping clients navigating anxiety, trauma, grief, and life transitions in a safe, supportive virtual space where healing and growth can happen.

Hi! I am a Licensed Clinical Social Worker in New York and Florida. I have 30 years experience in the helping profession and 7 years as a therapist. I believe that insight without action leads to stagnation and frustration. It is valuable to talk about problems and issues but without a plan of action, clients become discouraged. Much of my work will involve identifying a next right step in addressing problems.

Hello, I'm so glad you're here. My name is Raven Viola, and I’m a Licensed Clinical Social Worker with five years of experience supporting children, adults, and families through life’s challenges. I take a warm, compassionate, and collaborative approach, grounded in clients’ strengths, to help navigate anxiety, trauma, life transitions, and relational struggles. Whether we’re addressing generational patterns, emotional overwhelm, or strengthening family connections, my goal is to empower you with practical tools and deeper self-understanding so you can move forward with clarity, confidence, and lasting change.

Welcome! I'm Rachel. You might be struggling with depression, anxiety, identity questions, or feeling overwhelmed by life changes of becoming a new parent. Maybe you’re just looking for a way to feel more centered and connected. You want a space where you can show up fully as yourself, without judgment, to work through tough feelings or confusing moments. My ideal client is someone who’s ready to explore their emotions, gain clarity, and build practical tools to feel better and move forward with confidence.

I am a Marriage Family Therapist, and I have been in practice for over 25 years. I am a firm believer that the system in which an individual was raised has an impact on how an individual's personal relationships, behavior pattern, and life choices are interconnected with the issue they face in their life. The good news is that we all have the ability of changing the patterns we want to change in our lives. It is your own personal story, and you decide on the ending.

Hi there! I'm Rachel, a Licensed Clinical Social Worker (LCSW), and I'm genuinely committed to your success. With over 15 years in the social work and human services field, and 3 years specifically in clinical therapy, I bring a wealth of experience to our sessions. My approach is all about you. I use a client-centered, strength-based method where we'll explore your unique skills and build a plan together to develop new tools. This personalized process helps you confidently work towards your goals. You'll find me to be an understanding and empathetic therapist, but also straightforward and honest when needed – I believe in clear communication. Beyond individual work, I also love supporting couples and families. I have extensive experience helping to improve family functioning, and I've received additional training in parent education and cooperative parenting to best serve those dynamics. I'm here to help you navigate challenges and build a more fulfilling life.

I commend you for taking a step towards your growth. With over 10 years of experience supporting individuals on their mental health journey. I offer a culturally sensitive, compassionate space for healing and therapy in English & Haitian-Creole. It doesn’t happen overnight, but you don’t have to go through it alone. Feel free to contact with any questions or concerns!

I am a Licensed Mental Health Counselor in the state of Florida with over 20 years of experience. I have worked with a wide variety of people and concerns. I have experience working with depression, anxiety and relationship challenges. My therapy style is collaborative and client centered. I believe each person is unique and has their own story, their own challenges and their own needs. I approach therapy from a humanistic perspective and use a variety of methods to help my clients. I am open to working with my clients using the tools and methods they find most useful. I enjoy collaborating with my clients to help them find solutions to challenges, improve their well-being and support them in their journey.

I am a bilingual therapist with strong background in helping clients navigate mood disorders and other mental challenges. With an empathetic, client centered approach and active listening, I strive to create a sage space for self-discovery and growth. I'm here to support and empower you on your journey. Trust in your own process and let's work together to help you reach the well-being you deserve. Building a strong, positive, connection in our sessions is Key to unlocking your fullest potential.

Hello! I'm a Licensed Mental Health Counselor based in Florida. I received my Master's from Walden University and working towards my PhD in Clinical Psychologist. I have been practicing for 6 years. I enjoy helping young adults struggling with career stress and burnout become the best versions of themselves. I enjoy helping couples strengthen their relationship and see the obstacles they are struggling with and help them understand the family system and when one person is not feeling well the rest of the family will be unbalanced as well.

Have you been feeling overwhelmed, stressed or lost without direction? Maybe you’ve been feeling lonely, anxious or depressed. Regardless of the issue, I’m here to help you. Therapy can be an intimidating step due to the vulnerability in opening up, but I pride myself on providing a safe, supportive and judgement-free space for you to be your true self. My focus in life is to empower those whose voices have not been heard, and give hope to those who have lost it. Change can be scary, but we can do it together. As a certified trauma specialist, I have years of experience processing and minimizing symptoms from PTSD. My specialities also include anxiety, depression, OCD, behavioral issues, relationship issues, spiritual abuse, domestic violence, sexual abuse, post-partum depression, emotional abuse, and panic attacks. As someone who has once been on the other side of the screen trying to find a therapist, I understand how daunting it can be to look for a stranger that you hope will help. I offer a free 15 minute consultation for you to see if we would be a good fit and help you feel more comfortable taking the next step to change in your life. Please message me directly to schedule an appointment.

Hi! I'm a Licensed Clinical Social Worker (LCSW) working in Florida. I was born and raised in New York. I received my master's from Saint Leo University in Florida and have been practicing for 10 years. I have experience working with every age group and my passion is to help others become the best versions of themselves. I am grateful for the opportunity to help and to serve others.

Looking for a trusted therapist to help you overcome stress, anxiety, depression, or relationship challenges? I’m a Licensed Mental Health Counselor & Marriage and Family Therapist, specializing in CBT, Solution-Focused Therapy, and the Gottman Method to provide effective, results-driven therapy for individuals, couples, and families. Whether you’re struggling with family conflicts, self-esteem issues, or relationship difficulties, I offer a personalized, solution-focused approach to help you regain control, heal emotional wounds, and create lasting change. 🔹 Specialties: Anxiety, Depression, Relationship Issues, Family Conflicts, Self-Confidence, Personal Growth 🔹 Proven Methods: Cognitive Behavioral Therapy (CBT), Solution-Focused Therapy, Gottman Method for Couples 🔹 Book Your Session Today! Online Therapy Available 📞 Contact Now: [760-880-0803] 🌐 Visit: [MyWebsite – www.splendormind.com] Take the first step toward a happier, healthier life—Schedule a Consultation Today!

Lawrence Devine Sr. is a licensed mental health counselor (LMHC) in Florida with a Master's in psychology from Carlos Albizu University, practicing psychotherapy for over 16+ years. Specializing in authenticity, humor, and compassion, he acknowledges the bravery in seeking support. Offering therapy to adults, seniors, adolescents, and the LGBTQ community, Lawrence has extensive experience in community mental health clinics, juvenile diversion programs, and residential programs.

I am a full time working mom who is eager to support others with busy schedules to find perspective and enjoy life. I provide therapy evenings and weekends. I will motivate and empower you to find your purpose in life despite the chaos. You will know you are not alone. My motivation is supporting those who are wanting to improve their life satisfaction. This includes while attending school, participating in sports, parenting, being in relationships, pursing your career, and/or your own personal growth. I believe that life is meant to be enjoyed. As long as a client is willing to be genuine and honest, I am a guide to meet their goals. I am a Licensed Clinical Social Worker in Florida. I graduated with my Masters in Social Work at the University of Illinois at Chicago. I practiced as a Licensed Independent Clinical Social Worker in Massachusetts for 13 years. I have worked in homes, communities, schools, hospitals, and psychiatric facilities. I have literally worked with all ages from 0 to 99.

Life. It's the ultimate challenge with all kinds of things getting in the way. Whether it's career confusion, toxic people, parental disappointment, grief, depression, anxiety, or substance abuse, there are ways to overcome them. The key? Finding the right person for the job and that can be challenging. I'm a solution-based therapist who comes from a diverse background of life experience and academia. I love interacting with people from all walks of life and get this - I truly enjoy hearing what you have to say. I also have extensive experience dealing with individuals who just checked out of psychiatric facilities, having worked in conjunction with three such hospitals. Check out my website to learn more at www.marcielliott.com and if you think we might be a good fit, schedule an appointment so we can get to work! *PLEASE NOTE: All NEW client intake paperwork is required to be completed AND submitted no later than 24 hours prior to our appointment or we will need to reschedule. Thank You.

I have served this population for over 18 years, including trauma, PTSD, anxiety, depression, and addiction issues. I graduated with my MSW in 2003 and became an LCSW in 2021. I am also a Doctor of Social Work and Qualified Supervisor. My specialty is working with youth and young adults; however, I have experience in various mental health issues for all ages. I have experience with CBT & grounding for trauma. I am proficient in knowing all therapeutic approaches depending on the nature of the concern.

I am a bilingual therapist that uses a culturally competent lens to empower individuals. I utilize a down to earth, genuine, and caring approach to help clients build resilience, heal from life’s challenges, and unlock their own strengths. My parents came from Cuba in order to open up the doors for me to have what they never had the opportunity to obtain. I am the first person in my family to attend college and to this day the majority of my family does not speak English. My family raised me in a culture where family and relationships are highly valued. I feel very fortunate to have blended cultural values and morals, as this helps me better understand others from different cultures. Are you struggling with crippling guilt and anxiety? Are you caught in a spiral of worry or stress you can’t stop, constantly second-guessing yourself? You feel stuck in the loop of “what ifs”: “what if I fail?”, “what if I lose my job?”, etc. Has owning a business & battling the daily overwhelm of the constant anxious thoughts gotten to be more than you can handle? Are you a first/second gen who is feeling the exhaustion of being the first at everything? You're a tightrope walker, trying to balance others expectations with your own desires. You feel like you’re never “good enough” and are tired of the guilt. Is parenting an overachieving anxious teen leaving you feeling at a complete loss as to how to help them or where to even begin? Hi, I’m Tery, I specialize in anxiety with a special interest/focus in first/ second gen, entrepreneurs, and teens. If you’re looking for a therapist who can relate and will interweave authenticity with a refreshingly no-bullshit, direct approach, then you have come to the right place.

Brandy Fedewa, LMHC, MCAP Licensed Mental Health Counselor and Master Certified Addiction Professional Brandy has been providing care since 2010. She earned a Master’s degree in Mental Health Counseling from Rollins College with additional marriage and family training and is credentialed as a Master Certified Addiction Professional. She has extensive experience working with all ages and modalities in outpatient, inpatient and residential settings. Professional Training: Master of Arts Mental Health Counseling – Rollins College Bachelor of Science Psychology, Sociology minor – Grand Valley State University Services and treatments include: Anxiety and Mood Disorders, Substance Use and other Compulsive behaviors, PTSD and Trauma, ADHD, Adjustment and Grief, LGBTQ friendly

My purpose is to make sure my clients leave me knowing how to survive and enjoy life and master their mental illness. Whether it be the day-to-day stressors or loss of control of your mental illness, I want to give you your power back in a holistic matter. I am an individual and couples counselor. I use cognitive behavioral therapy, the Gottman method, mindfulness, and multi-systemic therapy. With understanding, empathy, and compassion, I can help improve your communication to strengthen your relationships in all areas of your life.

Margaret Deuerlein, LMHC, NCC, is a Licensed Psychotherapist. She transforms people's everyday lives, freeing them from paralyzing anxiety, low self-esteem, self-defeating behaviors, depression, anger, mood problems, stress, and trauma to develop more fulfilling relationships, achieve life goals and take more control of their lives. She will help you become more aware of your strengths and potential. She can help you develop healthier ways of thinking and being by creating a trusting relationship and utilizing effective therapeutic interventions. She has significant experience providing individual therapy. She specializes in anxiety, depression, mood disorders, trauma, borderline and narcissistic personality disorders. Additionally, she guides you through challenging situations or stages in life or if you are ready to move in a new direction.

Feeling angry, frustrated or overly sad? Having difficulties in your relationship with family or friends? Changes in employment making staying focused and on task difficult? Have you found yourself being more withdrawn, hypervigilant, anxious or found yourself relying on alcohol, food or screen time to cope with stress? Sometimes we need a little extra support to gain clarity and explore other perspectives. Lets work together to explore healthier coping skills and make these situations feel less overwhelming for you. I believe a respectful, supportive, collaborative, free from judgement relationship is important for therapeutic healing. I am warm, caring and supportive. My specialties include depression, anxiety, substance abuse, parenting, relationship concerns and sex therapy. I work from a mindfulness approach and I am CBT and solution focused oriented. I enjoy working with clients of diverse ethnic backgrounds, cultures, gender, and sexual orientations. I believe in the power of choice and each persons ability to achieve their desired goals. I have a dual Masters in Mental Health and Substance Abuse Counseling from Nova Southeastern University and I’m currently working on my Ph.D in Clinical Sexology.

Welcome! My name is Julio Perez-Delgado and I am a Licensed Mental Health Counselor based in Miami, Florida. I have over 10 years of experience in helping people overcome their challenges and achieve their goals through online and in-person therapy. My approach is to build a trusting and supportive relationship with you, where we work together to find the best solutions for your unique situation. I use evidence-based techniques that have proven to be effective in helping you develop the skills and confidence to become your own best therapist. Whether you are struggling with stress, anxiety, depression, trauma, or any other issue, I am here to help you heal and grow. Let’s get started!

I am licensed in Florida with over 15 years of professional work experience. I speak English, Portuguese and Spanish. I work with clients who are suffering from Trauma, Domestic Violence, Mood Disorders, Anxiety, Depression, Grief, Transitional stages of life and Interpersonal Relationships. I strive to provide a warm, open and safe environment where thoughts and feelings can be shared without fear of judgment. My focus is to facilitate strategies and interventions that will bring you Hope and Transformation. My frame work is eclectic, solution oriented and I use evidence based therapy techniques. I provide Couples Therapy and have experienced great success in the past 15 years assisting couples navigate communication issues and intimacy. Couples have a safe space in my practice where both partners can become vulnerable and find a way back to one another. I am a certified Sex Therapy Informed Professional.

I am passionate about guiding you on a transformative journey towards emotional well-being by understanding how you operate and issues you may have developed from your experiences. As well as understanding the people around you and their issues and how they operate. Also by learning how to best care for yourself by setting boundaries enabling you to establish stronger, more connected relationships with the people in your life. My mission is to create a nurturing, safe space where individuals, couples, and families can explore their inner worlds and discover the power to heal, grow, and thrive as individuals and within their relationships.

Welcome! My counseling practice is in Wheaton, Illinois and I am also licensed in Florida. I have a master's degree in Mental Health Counseling and a doctorate in Counselor Education & Supervision. In addition to private practice, I serve as professor in the counseling graduate program at National Louis University in the Chicago area where I teach all foundational theory and research-based courses.

The most important person in our session will be you. I believe that until you put the oxygen mask on yourself, you cannot solve your issues or help anyone else. There are no perfect people--my role is to help you put down that burden and walk with you while you find your path. Together we will walk through the journey of your life, explore your choices and help you achieve your destiny. Freedom feels great. My years of experience as a Master's Level Therapist with a Certification in Addiction studies has prepared me to address any issue that may arise during our time together. Together we will explore your childhood, your relationships, your life today, and find a road home that is comfortable and attainable. There is nothing WE can't handle. I look forward to meeting you and guiding you.

Hello! My name is Jeremy Brown! Has it been difficult and tough sometimes to talk to others like family and friends? Do you feel like people around you are not listening or hearing you when you speak? Do you struggle with self-compassion and self-gratitude? Have you always turned to other means to cope when stressed such as alcohol or other substances? I help individuals who are struggling with all the above and work side by side with you to formulate a healthier way to communicate and get to the root of your problems. I do so through the use of cognitive behavioral therapy which aims at changing the way we think and view various situations as well as solution focused therapy and strengths based techniques to show you that your are capable and strong to overcome. If you also struggle with substance abuse, I have 3 years of experience helping individuals suffering with alcohol, cannabis and stimulant use disorder find healthier ways to cope with issues than with the use of substances. I want to applaud you for taking the first step in your recovery and healing, this can all feel scary at first but you are on your way to healthier version of yourself! In our upcoming sessions together, I will meet you with compassion and empathy and take a collaborative approach to help you overcome any obstacle in your way. I look forward to working with you!

I’m a licensed mental health therapist committed to helping individuals heal from trauma, anxiety, depression, and adverse experiences. With specialized training in EMDR (Eye Movement Desensitization and Reprocessing), I help clients reprocess unresolved memories and reduce their emotional intensity, fostering relief and emotional stability. My approach is compassionate, collaborative, and client-centered, creating a safe space where you can explore your emotions and work toward meaningful change. In addition to EMDR, I integrate cognitive-behavioral techniques, mindfulness strategies, and strengths-based interventions to support clients in building resilience and developing effective coping skills. I am passionate about empowering individuals to overcome emotional challenges, regain a sense of control, and embrace their personal growth journey. Whether you’re seeking support for past trauma, managing symptoms of anxiety or depression, or simply looking for a space to process life’s difficulties, I am here to help. Together, we will work at your pace to identify goals, process difficult emotions, and build the tools you need to move forward with confidence and clarity.