Hello and welcome! I am a Licensed Clinical Social Worker in Kentucky, Georgia, and Florida. I have been practicing in behavioral health for 23 years and I have a diverse background to help with your current struggles and mental health symptoms. I provide individual therapy, family therapy, and couples counseling. I help Patients with newly diagnosed conditions and to learn ways to cope with ongoing health problems and life challenges. My specialty is Dialectical Behavior Therapy (DBT). I also use Cognitive Behavioral Therapy (CBT), Cognitive Behavioral Therapy for Insomnia (CBT-I), Acceptance and Commitment Therapy (ACT), family systems modalities, the Gottman Method, Solution Focused Therapy, Reality Therapy, Trauma-Focused Therapy (TF-CBT), Somatic Therapy, Life Coaching, Psychoeducation, and Motivational Interviewing. I provide EAP counseling and help with workplace concerns and employment/employer issues. I help Patients reach effective solutions to their varied challenges and problems. I believe that each individual can overcome struggles and learn ways to heal. I have worked with children, adolescents, and adults with a wide range of problems and diagnosis including PTSD and trauma, personality disorders, serious mental illness (SMI), sleep difficulties, anxiety, stress, career difficulties, suicidality, self-injury, abuse and neglect, anger, depression, grief and loss, ADHD, adjustment issues and transitions. I help with family conflicts, marital problems, relationship struggles, and couples in varying stages of their relationship from pre-marital counseling, divorce, remarriage, co-parenting, blended family issues, and family court-related issues. I help Patients develop healthy coping strategies, problem-solve, and learn skills to handle life challenges and manage their mental health symptoms. My commitment is to help you grow and make changes that are important to you to move forward in your life and cope effectively. It takes courage to ask for help and I am here to support you.
In our first session together, here's what you can expect
Intake session where I get to know you, your needs, what you want to get out of coming to therapy, and trust and rapport building. You can discuss your needs and emotions openly and feel safe in the virtual therapy room. During our follow up therapy sessions it is your time to use as needed, but I am also here to support you and help you learn new skills and techniques to manage your mental health symptoms.
The biggest strengths that I bring into our sessions
LCSW in FL, GA, and KY Certifications and Trainings - Certified Anxiety Informed Professional (CAIP) NLP and Life Coaching Parenting Coordination (PC) Certified Dialectical Behavior Therapy (C-DBT) Certified Personality Disorder Treatment Provider (C-PD) Certified Somatic Therapy Practitioner (CSTFP) Cognitive Behavioral Therapy for Insomnia (CBT-I) Acceptance and Commitment Therapy (ACT)
The clients I'm best positioned to serve
All age groups with varying mental health disorders. New patient appointments and follow up therapy sessions.
Dialectical Behavior (DBT)
Individual therapy and group therapy. Certified DBT Therapist C-DBT, Certified Personality Disorder Treatment Provider C-PD. Emotion regulation skills, distress tolerance skills, interpersonal effectiveness skills, mindfulness skills training.
Child Parent Psychotherapy
Individual, couples, and family therapy sessions. CBT, family focused therapy, attachment based family therapy, psychoeducation, symptom management, child development and ages and stages, problem solving, behavior modification, Parenting Coordination, and specialized mental health assessments.
Cognitive Behavioral (CBT)
Individual, couples, and family therapy sessions. Trauma, anxiety, depression. Exposure therapy, relaxation techniques, problem solving skills, psychoeducation, skills training, behavioral experiments, behavioral contracts, thought records and cognitive restructuring. CBT-I for insomnia and sleep difficulties.
Solution Focused Brief Treatment
Individual, couples, and family therapy sessions. Goal setting, motivational interviewing, CBT, problem solving, developing coping skills, strategies to reduce symptoms, and improve skills.
Trauma-Focused CBT
Individual, couples, and family therapy sessions. CPT, Somatic therapy, Polyvagal therapy, Nervous system Regulation, TF-CBT, CBT, mindfulness and grounding, developing coping skills, strategies to reduce symptoms, and improve skills.
2 ratings with written reviews
November 17, 2025
I’ve had a few months with her & I have seen a lot of progress in myself. If you present her with an issue you’re have she will not only give you a solution she will provide documents to help you cope with whatever you are facing. I’m very satisfied!
March 17, 2025
This session was great. I was given some tools to work on, and how to move forward in my situation. I will be meeting with Dr. Ashley in one month and hopefully, with the advice that was given, I will see some improvement in my situation.