LMHC, 9 years of experience
Hello! I'm a licensed Mental Health counselor in the state of Florida. I have 9 years of experience working with individuals and families. I help individuals and families navigate life experiences, turn pain into purpose, and improve their overall well-being. I received my Master's in Counseling from Nova Southeastern University. I've received training and certification in cognitive behavioral therapy and solution focused brief therapy.
During our first session, I will take time to get to know you and your story. We will also discuss your expectations and what you desire to happen as a result of our work together.
I provide a warm, safe, supportive, and non-judgemental space for you to lower your inhibitions and receive the help and healing that you need.
I specialize in helping individuals navigate the obstacles of parenting, building a healthy connection with your child/children, individuals who need help maneuvering through life challenges, those who are struggling with being able to self-regulate, and/or people battling low self-esteem/self-worth.
I utilize Cognitive Behavioral therapy interventions to help individuals who are experiencing faulty/unhelpful thinking patterns.
Solution Focused Brief Treatment can be used to help individuals who are future oriented and need assistance with accomplishing goals.
Psycho education helps individuals learn about their experiences and healthy ways to cope.
2 ratings with written reviews
June 5, 2025
I would recommend her to anyone I know! Everytime I leave a session I feel rejuvenated and light on my feet! She is very helpful and listens!
May 28, 2025
I love talking to Sheneka! She is so open minded, caring, and has great way of communicating. Definitely recommend her