Therapists in {{providerLocation}}

After overcoming some of my own personal struggles by utilizing therapy, I began my career in mental health with a deep passion for helping people find healing and purpose through some of life’s most difficult moments. Over the years, I’ve been privileged to work with dually diagnosed populations, lead multidisciplinary teams, and implement quality assurance programs that elevate client care. Originally trained in both Environmental Sciences and Anthropology, my perspective as a therapist is grounded in curiosity, connection, and respect for each person’s unique story.

With a passion for personal development and emotional well-being, I specialize in guiding individuals on their journey toward self-discovery and transformation. My approach combines evidence-based techniques with a compassionate understanding of each person's unique experiences. I believe in fostering a safe and supportive environment where clients can explore their thoughts and feelings, uncover their true potential, and develop the resilience needed to navigate life's challenges.

*Accepting New Clients!* Hello, I'm Katie, owner of Anchored in Hope Counseling Services LLC. Do you identify as neurodivergent or suspect you may be? Do you struggle with anxiety or some type of mood issue? If you answered "yes" to either question (or both!), then I might be the right therapist for you. I have 11 years experience in the mental health field (and still love it)! As a therapist with lived experience, I particularly enjoy helping those who are anxious or depressed or those who identify as neurodivergent (ADHD/Autistic) who have co-occurring anxiety and depression learn to accept themselves and cope with the challenges of life they face. I take a person-centered, psychoeducational, and neurodiversity affirming approach, while Incorporating DBT and CBT as well. I genuinely love supporting people and helping them reach their full potential.

Welcome, I'm Anthonette. First, I want to applaud you for taking a step toward improving your mental health. I specialize in helping women heal from anxiety and depression so they can live authentically and with intention. Every woman is equipped with her own set of solutions to the challenges she faces, and with the right guidance and support, she can overcome even the most difficult experiences in life.

I’m a licensed mental health counselor with a background in healthcare, and I’m passionate about helping people feel stronger, more confident, and more at peace with themselves. I primarily work with individuals navigating depression, anxiety, low self-esteem, and life transitions, especially women who are adjusting to new phases or challenges in life. Before becoming a therapist, I spent many years working in the healthcare field. This experience deepened my understanding of how physical and emotional well-being are connected and gave me a holistic view of the challenges my clients face. My goal is to help you move forward in a healthy, balanced, and fulfilling way so you can become the best version of yourself.

Hello! I am a licensed mental health counselor with 20 years in the field. I have worked with clients from as young as 3 to the elderly, in areas such as anxiety, depression, family communication, addiction, bipolar disorder and psychosis. I also have a specialty in the treatment of trauma. I will always work together with my clients to develop goals that are manageable, achievable, and client specific. I look forward to working with you in your journey to a healthier life! Nicole Ernst, LMHC

Are you looking for a judgement-free space to discuss your issues? It is not easy to sit in front of a stranger and discuss your personal issues. I take pride in being a therapist that is open to understanding my client's point of view. My goal as a therapist is to facilitate a safe space for children, young adults and people of color to share their adverse experiences. If you are interested in therapy but not sure where to start, schedule a free consultation to discuss the next steps.

I am a dedicated therapist committed to helping clients navigate life's challenges and achieve personal growth. Through evidence-based approaches like Cognitive Behavior Therapy (CBT) and Solution-Focused Brief Therapy (SFBT), I collaborate with clients to develop effective strategies for overcoming obstacles and reaching their goals. My goal is to create a supportive and empowering environment where clients can explore their strengths, enhance their well-being, and cultivate positive change in their lives

My name is Linda, and I'm a licensed mental health counselor with over ten years of experience in the field. I offer a warm, safe, and supportive space where clients can explore their concerns, process life's challenges, and work toward personal growth. My approach is grounded in competence, compassion, and a genuine desire to help. As a person of faith, I also welcome clients who wish to integrate spiritual values into the therapeutic process.

With nine years of experience as a Licensed Mental Health Counselor and intern, I bring a compassionate, client-centered approach to my work. My professional background also includes serving for eight years in school settings as a guidance counselor and ESE teacher, where I supported students’ academic, social, and emotional development. I am a proud mother to a 28-year-old daughter and share my home with a lovable Shih Tzu and two spirited cats. Outside of work, I enjoy relaxing with family and friends and find joy in helping others however I can. Known for being highly detail-oriented, I strive to bring clarity and care to everything I do. I also believe that humor—used at the right moment—can be one of the best tools for connection and healing, because laughter truly is the best medicine.

Do you feel anxious about getting through the day? Do you feel overwhelmed by everyday tasks? Does the thought of pushing through another day make you feel sad or depressed? Do you wonder if life could be easier and if there’s a better way? If you should somehow feel happier? Now, more than ever more and more people are feeling anxious, overwhelmed, and uncertain.

Hello! I am Dinorah Escala, a mental health counselor licensed in the state of Florida. I have over a decade of experience collaborating with clients from diverse cultural, ethnic, social, and economic backgrounds. I have advanced training in the preparation of immigration evaluations (Hardship Waivers, Cancellation of Removal, VAWA, Asylum, T & U Visas and more). I also hold a mater's degree in Business Administration and certification as an Interpreter/Translator (Spanish/English). Before becoming a therapist, I held positions in the US Government and private (IT) sector. However, my passion for learning about human behavior led me to a final shift to mental health and coaching. My exposure to diverse cultures and personal experience after residing in different countries allows me to better understand the specific challenges faced by the immigrant community, especially from the female perspective. I also help clients dealing with stress, anxiety and depression that usually arise from the challenges of day-to-day living or life changes.

My name is Mireya Rivero and I am a Licensed Marriage and Family Therapist. I specialize in working with individuals who struggle with anxiety, depression, parenting and life transitions. I help by creating a judgement-free space where you can explore your thoughts, feelings and needs. Therapy can be your safe space to get to know yourself at a deeper level so that you can continue to bloom into the person you have the potential to be.

Hello, I'm Andrea Ruta, a dedicated mental health professional passionate about supporting individuals on their journey toward well-being and personal growth. I specialize in working with neurodiverse clients, including those with ADHD and autism, providing tailored strategies that honor each person's unique strengths and needs. In addition to my work with neurodiverse individuals, I support clients navigating anxiety, depression, and self-care challenges, as well as those experiencing life transitions and personal growth opportunities. My approach integrates evidence-based practices with mindfulness, nature-based techniques, and spiritual exploration, fostering a holistic healing process that considers the mind, body, and spirit. Whether you're looking to build stronger boundaries, enhance communication skills, or create a more balanced and fulfilling life, I am here to guide and support you. Together, we'll cultivate the tools and insights needed to navigate life's challenges and foster meaningful growth. My compassionate, client-centered philosophy ensures that each session is tailored to your unique needs. I believe in the power of collaboration and will work alongside you to develop strategies aligned with your goals and values, helping you build the life you envision.

There are times in all of our lives when we experience challenging emotional situations. When these situations arrive we can benefit from the support of a person outside of our inner circle. Whether you are struggling with an crisis or change in your life, or even if you are just feeling mildly upset, it can take a toll on your life. Everyone can benefit from psychotherapy. No problem is too minor, severe, or unusual to be explored and healed. I approach my clients with care so that together we can built a plan that will help them achieve their goals.

Social work chose me! When I wrote my personal essay for my MSW, I realized social work had always surrounded me. I remember helping elderly neighbors, teaching friends how to count money, and researching services for my autistic brother. There were so many events between those gaps and yet to come. I always desired to help people. My brother’s diagnosis widened my eyes to my calling, but life had other plans for me and I became a secretary. As a secretary, I found myself being hired in the mental health arena, including the areas of AIDS research, mental health, addiction services, and college counseling. Social work is my second career but it's always been my first passion. I pull from both my personal and professional experiences and allow these experiences to teach and mold me.

I am a licensed marriage and family therapist based in central Florida. I completed my undergraduate and masters degree at Southeastern University in central Florida, and have been licensed for over 3 years. I enjoy working with a variety of clients and truly enjoy helping anyone who is willing and dedicated to making lasting, powerful, and relationship based changes in their lives.

Our life path is full of ups and downs with unexpected twists and turns. We learn to develop a way of coping whether it is a positive or negative method to help deal with stressors or adapt to change. However, the majority of the time, we fall back on what we are accustomed to when dealing with a stressful situation or unexpected change; such as becoming confused, frustrated, emotional, withdrawing, angry, combative, or ignoring the situation and hoping the situation will just magically disappear or be resolved. Sometimes we need assistance to develop positive coping skills to deal with an unexpected changes or stressful situations. I am a Licensed Clinical Social Worker. I have worked with children, adolescents, adults, couples, and families to overcome numerous challenges. Besides treating many mental health conditions, I have specialized training in treating anxiety, career, conflict, depression, grief, self-esteem, anger management, behavior issues, stress, trauma, substance abuse, and co-occurring disorder. My approach combines Cognitive Behavioral Therapy (CBT), Person-Centered Therapy, Dialectical Behavior Therapy (DBT), Mindfulness, Solution Focus Brief Therapy, and Strength-based therapy. I encourage collaboration from you when designing a treatment plan to ensure it is implemented properly and to increase the potential for a successful outcome. Your well-being is my priority, and I am looking forward to helping you meet your goal.

Hi. My name is Beth Marsh and I am a licensed mental health counselor living in Florida. I have been practicing since 2000. I have worked in community mental health, large private practices, small private practices, for a professional medicine department with a local university, fancy residential rehab, and as a case manager for a large insurance company. My clients have been diverse and run the gamut in socio-economic status. I enjoy working with most people. My favorite clients are the ones who are ready for a change in their life…no matter how big or small. I enjoy couples counseling with traditional and non traditional couples. I have had a lot of success with clients with anxiety and depression. Sometimes life throws a lot our way and you need a safe place to think, regroup and make a new plan. I can help with that! I am seminary educated and am a Christian, but you do not have to have the same belief system I do. I understand different cultures and religion and love diversity. In the end, we are all humans trying to do the best we can. If you are struggling with a relationship, anxiety, depression, self esteem or stage of life issues, reach out. You do not have to go it alone and there is hope. I am here.

Hi, I’m Brooke, a licensed therapist who helps adults find relief from anxiety, heal from trauma, and navigate the transitions that life inevitably brings. My style is warm, down-to-earth, and collaborative . I want you to feel comfortable, understood, and supported from the very beginning. I primarily draw from CBT, ACT, and EMDR, but I don’t believe in a one-size-fits-all approach. I get to know you as a person so that we can tailor therapy to what works best for you. Clients often describe me as “calming,” and I think that reflects the kind of space I try to create : one where you can let your guard down, explore what’s happening beneath the surface, and begin to move toward real change. I became a therapist because I know what it’s like to suffer and I believe that no one should have to stay stuck in pain or face it alone.

Has therapy been a something you have considered but you were afraid to take that first step? I am a licensed mental health counselor and certified Transgender Specialist. My experience includes providing mental health services to individuals (adults and adolescents) and couples. I have also worked with EAP clients as well as court-ordered clients. Overall, I provide services to individuals, families, and couples. As a certified transgender specialist I work with individuals seeking guidance and support through their journey of becoming their authentic self. I also work with the L.G.B.T.I.A. community (adults, adolescents, and couples) by ensuring that they can come into a therapeutic relationship with me that is safe and free from judgment.

I believe in the power of connection and provide a warm, comfortable environment where you can explore your thoughts and emotions freely. That said, I also know that growth often requires us to face hard truths and step outside our comfort zones. Together, we’ll work through difficult topics and push past barriers, with compassion and the insight needed to build healthier patterns and more meaningful relationships.

Hi, I’m Connie, a Licensed Clinical Social Worker and current doctoral candidate who supports emerging adults, college students, and their parents, through the many transitions that can feel uncertain, overwhelming, or just plain stuck. I’ve walked this path myself and have done my own therapeutic work, so I truly understand how challenging—and transformative—this process can be. You'll find therapy with me, compassionate, collaborative, and focused on helping you feel more grounded and hopeful for your future. Together, we’ll explore what’s underneath the stress — the thoughts, patterns, and emotions that keep you feeling stuck — and create simple, meaningful steps toward the life you want to live. You don’t have to have it all figured out — just a willingness to start.

No wait time just book an appointment yourself ! ( Sesiones en Espanol y Ingles) Addressing the Burden of Depression and Anxiety;Seeking Support for Substance Abuse, Individual Therapy: It's a confidential space where you can explore your thoughts, feelings, and behaviors, gain insights into your patterns, and develop strategies for personal growth and healing. (Se habla espanol) My goal is to help clients find their way in this journey of life and help them achieve their goals in their personal life. Life can sometimes get tough and It is my hope that my clients gain valuable tools to identify and challenge negative thought patterns in their life and learn practical strategies to manage difficult emotions, develop healthier coping mechanisms, and ultimately, my hope is that they are able to improve their ability to respond to challenging situations in a more positive and effective way. Short term counseling available, based on your needs. Vocational and work stress talk therapy available, based on your needs. Did you test positive for drugs at your workplace ? substance abuse education and counseling available based on your needs.

In therapy, I counsel individuals, families, couples, and children. No matter how trivial an issue may seem, everyone has issues in life. If it is causing you emotional pain, that is a good reason to seek out help. I understand everyone has a different journey in their lives and I would like to assist you in your path to self-discovery and healing. Your issues may be stress, loneliness, sadness, frustration, or concern for a loved one. You are not alone and I am ready to help you explore strategies to help you improve your life. Each session is provided in a warm and compassionate environment. I will ask you some questions so I can understand which issues you want to focus on. Therapy is a process of learning and the rewards are great. You will develop parts of yourself that you did not know existed. This will help you to become a better parent, partner, and best friend to yourself and your loved ones. Are you ready to take that step of self-discovery to become the best version of yourself? I want to guide you in your path to self-discovery, happiness, and peace. I have been counseling clients for over 24 years and I work with all populations. My counseling modalities include Cognitive behavioral therapy, Solution-focused, and Person-Centered therapy. When I counsel children, I use all of these in addition to Play therapy. Many of the therapeutic issues we work together on are Self-esteem, relationships, communication, trauma, PTSD, anxiety, ADHD, Social skills, and grief. I am a licensed therapist and have a Masters Degree in counseling. I have spent many years counseling children, adolescents, and adults. Although therapy may look different with each population, the process is equally meaningful in all sessions.

I am a Florida-based Licensed Mental Health Counselor (LMHC) with a Master of Science in Art Therapy and Counseling from Eastern Virginia Medical School. I have over 11 years of experience as a practicing therapist and provide telehealth services to adults throughout Florida. I specialize in supporting individuals living with chronic mental health conditions. My areas of expertise include trauma, mood disorders, anger management, impulsive behaviors, relationship challenges, and borderline personality disorder (BPD).

I specialize in helping professionals and creatives break free from emotional blocks, burnout cycles, and old narratives that no longer serve them. Whether you’re overwhelmed by overthinking, disconnected from your joy, or simply tired of living on autopilot, I’ll help you find clarity, balance, and a deeper sense of self-trust. High functioning doesn’t always mean fulfilled, and it takes courage to admit when success on the outside doesn’t match how you feel inside. Our work together will blend insight with strategy, so you not only release what’s been weighing you down, but also gain the mindset and habits to move forward with confidence and purpose.

I am a caring and skilled clinical psychologist deeply passionate about providing care to individuals from various backgrounds. With a Psy.D from Nova Southeastern University, I utilize evidence-based treatments to provide personalized support. I completed an APA-accredited internship and fellowship at Oschner Medical Center in New Orleans, LA and Jackson Memorial Hospital in Miami, FL respectively. My approach is grounded in compassion, drawing from therapeutic modalities like Cognitive Behavioral Therapy (CBT), Acceptance and Commitment Therapy (ACT), and Dialectical Behavioral Therapy (DBT). I also have specialized training in Prolonged Exposure (PE) and Cognitive Processing Therapy (CPT) for addressing trauma.

Struggling with seasonal depression, anxiety, self esteem, grief, Trauma, interpersonal relationships? I’m a Licensed Mental Health Counselor with a deep passion for helping people heal, grow, and reclaim their lives. For years, I’ve worked in inpatient and residential treatment settings, supporting individuals through some of their most challenging and vulnerable moments. These experiences shaped my belief that with the right support, anyone can move from surviving to truly thriving. I specialize in trauma, self esteem, grief and loss, anxiety, depression, bipolar disorder, borderline personality disorder, and complex mental health challenges. As an EMDR-trained clinician, I focus on helping clients uncover and heal the root causes of emotional pain—not just manage symptoms. My approach is down-to-earth, non-judgmental, and genuinely compassionate. I strive to create a space where you can feel safe, seen, and deeply understood. My goal is to empower you with the tools, insight, and confidence needed to build a more peaceful, meaningful, and fulfilling life. Whether you’re navigating current stressors, healing from past wounds, or seeking clarity and stability, I’m here to walk alongside you every step of the way without judgment.

If you are struggling, I’d like to offer a safe space where honesty and authenticity are values and encouraged. You don't need to waste time worrying about stigmas or perceptions, because seeing a therapist doesn't mean that anything is inherently wrong with you or that you don't have the capacity to solve your own problems. Family and friends can be incredible sources of support, but they often can feel compelled to "fix" the problems we discuss with them which can lead to us not wanting to burden them and, in turn, just holding on to things. I can offer an objective take, totally free from any judgment or expectations. Let's talk!

We have all experienced a time in life where the feelings of stress, anxiety, hurt and confusion can seem near impossible to overcome. Sometimes we may simply just not feel like ourselves. Therapy is an opportunity for you work through those feelings, gain new perspective and maximize the tools already within you. I have a passion for supporting and guiding individuals through their discomfort to get on the other side of it. My goal is to empower you to look within, maximize your full potential and live YOUR truth. Aside from talk therapy, I do like to draw from various mediums such as podcasts, web articles, books, Ted talks etc. to help bring forth new insights. This serves as an additional source of information that I incorporate into evidence-based practices such as Cognitive Behavioral or Solution Focused Therapies. I enjoy using real-life, relatable information across a spectrum of sources and individuals who also share the human experience. It is okay not to feel okay and you deserve the opportunity to get unstuck and live the life you envision for yourself. I want you to feel supported, accepted, and free to be your authentic self. My goal is to empower you to look within, maximize your full potential and live YOUR truth.

Hi! I’m a Licensed Mental Health Counselor (LMHC) in Florida and Ohio. I received my Masters from Capella University and have been practicing for several years. I support and assist clients who want to make a positive difference in their lives by drawing on my clinical experience, compassion, and empathy. I create a safe, supportive, and nonjudgmental environment for my clients to listen and develop skills to effectively manage symptoms in order to improve everyday functioning.

Hi, I’m Melissa. I’m a mindfulness advocate who believes in meeting people where they are, especially when life feels complex or overwhelming. I’m dedicated to creating a safe and compassionate space where we can collaborate on meaningful goals and deepen your connection with yourself. I specialize in working with trauma, relationships, and life transitions—including the profound moments of birth and death. Life can bring both beauty and challenges, and sometimes it can feel overwhelming to carry it all alone. Therapy offers a place to bring your whole self: your hopes, fears, emotions, and stories, so together we can explore what matters most to you and set meaningful goals. I believe we all hold the answers within us, even if life’s struggles make them hard to hear. My role is to walk alongside you with empathy and trust, helping you reconnect with your inner wisdom and uncover a deeper sense of self. Whether you are navigating a specific challenge or seeking greater clarity and growth, you deserve support that honors your unique journey.

As a Licensed Mental Health Therapist, it is my mission to cultivate a safe, caring, and non-judgmental environment where healing can take place. For over 10 years, I have provided compassionate psychotherapy to adolescents, adults and senior adults enduring a myriad of social and emotional life stressors. I utilize evidence-based treatment and strategies proven to provide effective outcomes, customizing my approach to meet the needs of each unique individual and circumstance.

First and foremost, I am a wife and mother. I have real life experiences that can relate to people. I have been treating clients for 25 years. I use real life, practical coping skills to help clients in real life situations. I have worked in community based centers, schools and therapeutic individuatal settings. These experiences allow me to have a clear, rounded understanding of people and their life situations.

I’m a Licensed Mental Health Counselor (LMHC) in the State of Florida with over 10 years of experience in the mental health field. I’ve had the privilege of working with individuals and families—adolescents and adults—on a wide range of concerns including depression, anxiety, self-esteem, parenting challenges, postpartum anxiety, trauma, abuse, and navigating life transitions. Whether your concerns feel mild or overwhelming, therapy can help you gain clarity, build resilience, and develop healthier coping strategies. My goal is to work collaboratively with you to identify the sources of stress in your life and to help you move toward meaningful, lasting change.

Welcome! As a solution-focused clinician, I am trained in Dialectical Behavior Therapy (DBT) and Eye Movement Desensitization and Reprocessing Therapy (EMDR) . I can teach you simple, effective stress-relieving techniques that complement talk therapy. My non-judgmental approach balances the need to listen and validate your experiences while also challenging you to address and resolve life barriers. I have over a decade of experience working with adolescents, young adults and families struggling with a variety of challenges including ADHD, anger management, anxiety, family conflict, interpersonal relationships, self esteem and trauma. My experience derives from my work within the fields of child services, outpatient services, schools, correctional facilities, and residential facilities. Past and current clients have described my style as empathetic, authentic, warm, energetic and supportive, all with a touch of "tough love". Managing your mental health can be challenging whether you are facing new obstacles or have an existing diagnosis. Here there is no judgment, only a listening ear with positive regard and empathy. Change begins with your mindset and if you're willing, I can help!

I’m a therapist who is passionate about helping individuals of all ages and backgrounds navigate life’s challenges and connect more deeply with their strengths, values, and goals. Whether you're dealing with the effects of trauma, navigating anxiety or depression, managing ADHD, or simply seeking greater clarity and balance, I provide a supportive space where healing and growth are possible. With years of experience in both mental health and advocacy, I bring a social justice and multicultural lens to my work. I’m committed to creating an inclusive, supportive environment for all clients—regardless of race, ethnicity, sexual orientation, gender identity; where you feel seen, respected, and heard.

I am Adrian Marin, a Licensed Mental Health Counselor dedicated to supporting individuals, children, adolescents, and families through life’s challenges. With over 10 years of experience, I provide compassionate, evidence-based therapy tailored to each client’s unique needs, helping them build coping skills, improve emotional well-being, and navigate transitions or difficult experiences. My goal is to empower clients to gain insight, develop resilience, and create meaningful, lasting change in their lives.

Izmane Jean-Louis is a Licensed Mental Health Counselor with a deep commitment to supporting the emotional and psychological well-being of children, adolescents, and their families. She has a strong background in community mental health, providing trauma-informed, culturally responsive care to youth and their support systems. Izmane is currently completing her Doctorate in Clinical Psychology (PsyD) at Adler University, with a specialization in Child and Adolescent Psychology. Recently completedted an internship serving as a Doctoral Psychology Intern at Astor Services, where she continued enhancing her clinical skills through comprehensive assessment and therapeutic work with diverse populations. Her professional approach is grounded in developmental understanding, strength-based interventions, and a focus on equity and access in mental health care. Izmane is especially passionate about working within underserved communities and aims to bridge gaps in care for BIPOC youth and families. With a combination of academic training, clinical experience, and a strong sense of advocacy, Izmane Jean-Louis is dedicated to creating meaningful change in the lives of the young people she serves.

Here is a brief video introduction. (You may need to copy and paste the link to open) ....................... https://youtu.be/YQ3-N6EXH-Y ....................................... I have been licensed for over 10 years as a LMHC and Qualified Supervisor for MFT. I have actively worked with hard cases that require a very structured approach to counseling to improve conflict management, behavior change, and better emotional attunement. I look forward to working with you! MORNING AVAILABILITY BY REQUEST, CONTACT DIRECTLY FOR SCHEDULING

I am a Licensed Mental Health Counselor working in South Florida for the past eight years. I graduated with a Masters in Psychology from Florida International University. I have worked with adults, adolescents, and children. I have worked with clients to help alleviate symptoms of depression, anxiety, stress, low self-esteem, ADHD, and interpersonal conflicts. I pride myself on working at the client's pace in order to help them feel safe but more importantly, so that they feel that their voice matters. I am fluent in both English and Spanish.

Hi, I’m Kristen — a licensed mental health therapist. I hold a Master of Science in Mental Health Counseling from Nova Southeastern University. I began my work in mental health while living overseas, where connecting with people across different cultures taught me how universal our needs for belonging, purpose, and joy truly are. I walk alongside clients navigating anxiety, addiction, trauma, and relationship challenges, helping them feel more grounded and supported. My background in education and performing arts allows me to attune to emotional expression and bring creativity into the therapeutic process, making our work together both engaging and deeply meaningful.

Are you having a difficult time getting through your day because your mind is wondering or you feel so down that you do not have any motivation? Do you feel confused because your mood is up and down? It may seem that it is never going to stop and I will always have these issues but I want you to know there is help out there and I can help you learn what it is that you are going through and teach you skills that help manage the feelings so you have more great days than low days. I will add some humor into our sessions because sometimes our emotions get to be too much and we need to just laugh once in a while. I love mixing different therapies because therapy techniques are not cookie cutter and one technique may work for one person but not another person. We will find what works best for you. Seeking therapy can feel scary but you're making the right choice. You deserve a safe space to heal and grow. In our sessions together, I'll meet you with compassion and evidence-based techniques so you can overcome the concerns you have that are holding you back. Let's work together.

I work with adults who are navigating depression, relationship struggles, substance use and co-occurring disorders, complicated family dynamics, academic or career stress, life transitions, and the impact of trauma. Whatever brings you to therapy, my goal is to meet you where you are and create a space that feels supportive, steady, and real. In our work together, I bring curiosity, reflection, and a bit of humor into the room. I draw from approaches like cognitive-behavioral therapy (CBT), solution-focused therapy, and mindfulness, and I tailor our sessions to what feels most helpful for you. Therapy isn’t one-size-fits-all, and we’ll figure out what works best—together. I aim to offer a safe, nonjudgmental space where we can look at patterns that may be keeping you stuck, make room for difficult emotions, and practice being a little kinder to yourself along the way. Therapy doesn’t have to feel intimidating or overly clinical—it can be thoughtful, engaging, and even relieving. Clients often describe me as both compassionate and direct. You don’t have to do this alone. I’d be honored to be on your team as we take it one step at a time.

Hello! I’m a Licensed Mental Health Counselor (LMHC) I received my Master’s from Troy University. I have a passion for helping adults and adolescents struggling with anxiety, depression, and trauma become the best versions of themselves. I have 15 plus years of experience working in the mental health field and I’ve been a licensed therapist for 2 years. have worked with a variety of populations and mental health issues.

Life can feel overwhelming when anxiety, loss, or past experiences begin to take up more space than you want them to. I am a compassionate therapist who works with adults navigating anxiety, trauma, grief, and emotional regulation challenges. I provide a supportive, nonjudgmental space where clients can feel safe exploring their experiences and building effective coping skills. My specialties include anxiety disorders, exposure therapy, Dialectical Behavior Therapy (DBT), trauma, and grief and loss. I use evidence-based approaches to help clients manage anxiety, process difficult experiences, and develop practical tools for emotional balance and resilience.

I’m a mental health professional dedicated to supporting individuals on their wellness journey. With a Master's in Social Work from Florida A&M University and Florida State University, I specialize in various therapeutic approaches that help clients explore their challenges, develop coping strategies, and work towards their goals. With over 10 years of experience in medical and psychiatric social work, I have worked with adolescents, young adults, and the elderly. My passion lies in helping everyone find their best selves and navigate through life's difficulties. I strive to provide a safe and compassionate space for growth and healing. I am currently located in Tacoma, Washington. I am licensed in Florida, Massachusetts, New Mexico, and Washington State.

Hello! I'm a Licensed Clinical Social Worker (LCSW) currently based in Florida. I graduated with my masters in Social Work from the University of South Florida. I have experience working with a wide range of individuals, including, Spanish speaking clients, Muslim clients, young adults, teens, and the LGBTQ community. I believe working with a wide range of individuals is imperative to the type of work I want to do.

You are worthy of peace. You are worthy of being heard. You are worthy of healthy, nourishing relationships. You are more than your mistakes or challenges. Sometimes life circumstances and events can cloud the ability to believe this. Deciding to take a chance on therapy is a significant and, often, daunting step. But you are not alone! The past 7 years of my life as a clinician have been enriched with countless opportunities to help others discover the greatness that is within them. I have served in a variety of capacities, including as an outpatient substance use treatment counselor, a trauma and attachment-focused therapist for adoptive families, and as a behavioral health therapist in a primary care clinic. Whether you are dealing with anxiety, depression, trauma, life transitions, or relationship difficulties, I am here to walk alongside you. We'll take a holistic approach on this journey together, where you will be empathically supported in a truly non-judgmental manner. I am here to create a space where you feel safe and empowered to make positive change for a more fulfilling life. I would be honored to partner with you! PLEASE NOTE: My current schedule openings are Mondays and Fridays 6:15pm-8:30pm.