Therapists near me in Miami, FL

You're not here to be "fixed." You're here to be heard. I’m a therapist who takes an eclectic, client-centered approach, tailoring each session to your unique needs. I integrate evidence-based techniques from CBT, DBT, trauma-informed care, and mindfulness to help with challenges like anxiety, emotional regulation, self-esteem, trauma and relationship dynamics. I don’t give advice because I believe you are the expert of your own life. My role is to listen closely, ask the right questions, and help you uncover the "why", "how", and "what" behind your choices with you. Therapy with me is collaborative, grounded, and focused on helping you find your voice, not mine.

I’m Ashley Estimable, LCSW. I provide warm, evidence-based telehealth therapy for clients in Florida and Virginia who are navigating anxiety, burnout, grief, relationship stress, life transitions, and the pressure of seeming “high-functioning” while feeling overwhelmed underneath. My style is collaborative, practical, and grounded. I value culturally responsive care and believe therapy should honor the context you carry, including identity, family expectations, culture, work, relationships, and lived experience.

Hi! I am a Licensed Mental Health Counselor and have been practicing for over 30 years. I received my masters in counseling at the University of Memphis. I worked with college students while getting my masters with personal career counseling. After becoming licensed in Florida, I worked specifically with service members and their families with anxiety, depression, post traumatic stress disorder, spouse and child abuse and marital issues. During the past 3 years I have worked with young adults to retired adults addressing individual, work and family issues. It has been my pleasure to guide hundreds of people to a healthier, happier life style that enables them to do what they want to in life without what appears to be impossible barriers like depression, stress and anxiety.

As a therapist, I am dedicated to helping individuals navigate their emotional challenges and achieve personal growth. I work with a diverse range of clients, including those facing anxiety, depression, relationship issues, and life transitions. My goal is to provide a safe and supportive environment where clients feel heard and understood. Through personalized therapeutic approaches, I empower clients to develop coping strategies, gain insights into their behaviors, and build resilience. The impact of our work together can lead to improved mental well-being, healthier relationships, and a greater sense of fulfillment in life.

You don’t have to navigate this alone. I’m a Licensed Mental Health and ART trauma therapist passionate about helping adults and teens manage the overwhelming challenges of life—whether it's anxiety, depression, trauma, or simply feeling stuck. It's not always a simple and easy as others can make it seem. Your story matters to me and that why I want to hear you and I'm ready to listen.

My approach to therapy is solution-focused, compassionate, and centered on helping clients build lasting skills. Rather than simply helping someone get through the current crisis, I want to equip them with the tools they need to navigate future challenges with greater confidence and independence. I focus on identifying and addressing the underlying issues that drive recurring patterns, whether that's unresolved childhood trauma, deeply held negative beliefs about oneself, or other core experiences. My goal is to help clients process those experiences, challenge unhelpful cognitions, and develop healthier, more adaptive beliefs about themselves. While it's important to acknowledge and address what's happening in a client's life right now, I believe lasting change comes from understanding and working through the deeper patterns that contribute to those challenges. I strive to balance supporting clients through present-day concerns with helping them create meaningful, long-term change.

With over 18 years of dedicated service in counseling, I am committed to enhancing mental health and well-being in clients of all ages. My journey began when I was impacted by a compassionate school counselor during my younger years. Inspired by her positive influence, I embarked on this path to support others in their mental health journeys. Throughout my career, I have worked to address a wide range of emotional and behavioral challenges. I work with clients on anxiety management, depression support, assist in navigating grief, ADHD or other behavioral challenges, & help foster healthy relationships & family systems.

Hello! I am Dr. Paula or Dr. Robinson. I am a dedicated and compassionate Licensed Mental Health Counselor based in Florida and Licensed Professional Counselor via telehealth for clients in Arizona, Virginia, and Washington (state). I am a Black woman of faith who is also a veteran of the United States Army Reserves. I work with women, ages 18-64, living with mental health challenges who have experienced trauma from the general community as well as those who are active military and veterans, first responders, and law enforcement. I use a variety of therapeutic approaches to include Cognitive Behavior Therapy, Mindfulness, Christian Counseling, Dialectic Behavioral Therapy, Narrative Therapy, Reality Therapy, Trauma-Informed Therapy, and more to empower clients to build resilience, develop and understanding of what they can do to cope effectively as they navigate this healing journey and achieve a sense of self-confidence and self-esteem. My goal is to create a safe and supportive environment where clients can feel seen and heard, as well as unlock their potential and achieve positive change and growth.

Olushola Abiodun Lawal, known as Shola, was born and raised in South Florida. He is a Florida State University alumnus, graduating with a Bachelor's and Master's in Social Work in 2013 and 2015, respectively. During his time at FSU, he developed an interest in substance abuse, child welfare, mental health, and life coaching. As a Licensed Clinical Social Worker in Florida, Shola brings over five years of experience as a Primary Therapist, case manager, and clinical care coordinator, providing insight into various mental health disorders.

My passion is to help those who are feeling stuck. Perhaps you are trying to get out of an abusive relationship, or maybe just got out of one. Maybe you have experienced childhood traumas with your family, friends, or peers. Or, maybe you have daily stress you need to work through. Regardless of what it is, I enjoy working with those going through racing thoughts, anxiety, depression, panic worry and helping them learn to relax their nervous system.

Starting therapy can be a difficult process. I make this process as easy for you as possible. Therapy starts with us getting to know each other and for me to understand your needs for treatment. I want to make sure that I can meet your requirements and help you work on what you came into treatment for or find you someone who can. As a therapist, I help you become the best version of yourself. My job is to give you the skills to manage difficulties when they occur. Situations occur that you may not feel equipped to handle. Let me support you to help you get through and gain insight about yourself and your ability to handle things in the future. I provide a comfortable and non-intrusive environment. I work with people to help them develop a strong sense of self, learn to have healthier relationships, learn mindfulness, distress tolerance skills, and other ways to regulate their emotions, reduce anxiety, and learn to be less impulsive. If you have moments when you think you should reach out for help or support, even if the thoughts are fleeting, I encourage you to reach out to me for support.

The “traditional office” approach is not one that I use. We have the option of meeting in an outdoor environment, in places like the beach or a park, if you are within the Palm Beach County area. And there is always the option to meet in a virtual office setting though Telehealth. I believe therapy can and should have a place in our everyday lives. I am trained in CBT, ACT, Mindfulness and trauma informed approaches.

My name is Hope Kleckley, and I am a licensed mental health counselor and a Certified School Counselor with extensive experience in the field. I have made it my mission to empower and support children, families, senior citizens, and individuals who struggle to advocate for themselves, ensuring that they receive the guidance and care they need. I earned my Bachelor's Degree in Sociology and Criminal Justice from Shaw University, where I developed a strong foundation in understanding societal structures and issues. My academic journey continued at Webster University, where I obtained my Master's degree in Clinical Mental Health Counseling, equipping me with advanced counseling techniques and knowledge. Throughout my career, I have specialized in a range of areas, including trauma-informed care, behavioral disorders, and ADD/ADHD. I also focus on social-emotional learning, recognizing its critical role in the development and well-being of individuals, particularly children. My therapeutic approaches include cognitive-behavioral therapy (CBT), which helps clients reframe negative thought patterns, as well as person-centered therapy that emphasizes the importance of the therapeutic relationship. I incorporate mindfulness techniques and play therapy to create an engaging and effective therapeutic environment. With a deep commitment to fostering resilience and personal growth, I strive to make a meaningful impact on the lives of those I work with, equipping them with the tools they need to thrive.

I believe therapy should be a place where clients feel supported, understood, and challenged to grow. My approach is collaborative, direct, and goal-oriented. I work with clients to identify patterns that may be keeping them stuck, develop healthier coping skills, and build the life they want. I strive to create an environment where clients can be honest about their experiences without fear of judgment while also remaining accountable for the choices they make. Whether you are struggling with anxiety, depression, trauma, relationship concerns, or life transitions, I look forward to helping you move toward meaningful and lasting change.

As a Licensed Marriage and Family Therapist (Texas and Florida) I’ve worked with Individuals, Couples, Families of various sizes, with a plethora of sessions on parenting. Nearly 20 years later, it is still a privilege to work with individuals, couples in various stages or phases of their relationship and families of all sizes. I’m often looking for "the funny" in the moment and the world around me. I greatly enjoy sarcasm, snark, and satire. I'm fairly casual but have been told I "Clean up well", and clients have told me in the past they appreciate that I do not come across as "stuffy". I daydream of going on cruises with my wife, occasionally think about bringing our children along. I treasure a long nap in a hammock, and I love movies. Once upon a time I even submitted a short film to the Cannes Film Festival (wasn't selected) but I did enter. Clinically, I work with a foundation of Solution Focus and Systemic Therapy, with attributes of Narrative, Structural and/or Strategic. *** I do not provide animal support letters or ESA documentation, disability-related paperwork, and fit for work evaluation documentation. Additionally, court-mandated evaluations, divorce or custody agreement related paperwork would be out of the scope of my practice, therefore is not something I engage in at this time.

Hi! I'm a Licensed Clinical Social Worker (LCSW) based in Florida. I have been in the field for the past 12 years. I am passionate about serving clients who are ready to create change, learning new coping tools, heal from past experiences, improve relationships, or find more confidence and peace in the daily hustle and bustle of life. Together we will work to uncover strengths, build resilience, and create practical steps towards the goals that matter most to you. My aim is to assist you in becoming the best versions of yourself while you are learning to navigate life's challenges. Ultimately, I want to make a positive impact on the lives of everyone I work with.

I’m a licensed therapist with seven years’ experience in community-based mental health, specializing in supporting young adults managing anxiety, depression, and life transitions. I have experience working with trauma and completed TF-CBT training, as well as Parent Management Training. I also participated in a Seattle Children’s training and research study focused on building executive functioning skills and improving school performance. I take a collaborative, strengths-based approach to skill-building, goal-setting, and practical coping strategies. Outside of work I enjoy going to the beach, paddle boarding, and biking. I welcome you to reach out to see if we’re a good fit.

You’re successful, capable, and used to holding it all together—but inside, you’re overwhelmed, anxious, or running on empty. You’re ready to stop surviving on autopilot and start feeling balanced, grounded, and in control again. As a Licensed Mental Health Counselor, I help high performers manage anxiety, prevent burnout, and break patterns that leave them feeling stuck. Together, we’ll identify what’s not working and develop practical strategies to help you feel more confident, emotionally balanced, and present in your life and relationships. My approach is collaborative, practical, and focused on you as a whole person. I integrate Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), mindfulness, and solution-focused techniques to help you understand your thoughts, regulate emotions, strengthen relationships, and create meaningful, lasting change. Whether you’re struggling with anxiety, depression, relationship challenges, burnout, or overwhelm, therapy can help you move forward. We’ll focus not only on what’s difficult, but on your strengths, what’s working, and the changes that can help you build a life that feels more balanced and fulfilling. You don’t have to keep holding it all together. Let’s work together to help you feel more like yourself again.

My name is Wusthania Fondoit Alexandre (Thania), I am a Licensed Clinical Social Worker. I have worked with diverse populations with extensive background including children struggling with ADHD, family issues and interpersonal issues), adults in a crisis, trauma, depression, anxiety, prenatal and postpartum issues, and any underlying issues which affect their lifestyle. I want to be part of your journey, I will hold your hands when needed, and challenge you to do your best when you doubt yourself.

Thank you for considering me to assist you on your journey to achieve mental wellness! I am a Licensed Mental Health Counselor (LMHC) and Master’s Level Certified Addiction Professional (MCAP) based in Florida, with a strong focus on integrative, client-centered care. I specialize in supporting individuals struggling with mental health challenges (Addiction, Anxiety, Depression, Mood Disorders, Trauma, PTSD), and co-occurring disorders. My approach blends evidence-based therapeutic modalities with holistic strategies to promote healing, resilience, and lasting change. I’m passionate about creating a safe, nonjudgmental space where clients can explore their experiences and build the tools they need for meaningful healing and personal growth.

Do you want to feel happy and satisfied with your life? Do you feel pulled in a million directions, unable to fit it all in? Are you struggling to keep up with your relationships, work and health? Do you believe you deserve more? I help individuals manage anxiety, depression and anger. You feel happier and more satisfied with life. Together, we can identify what's not working and get things back to balance. We can work together for a whole self approach, addressing the needs of your mind, body and spirit. I'm here to help. Reaching out or therapy can feel scary, but you're making the right choice. People deserve a safe space to heal and grow. In the sessions, I'll meet you with compassion, a listening ear and evidence-based techniques so you can overcome the challenges and live the life you deserve. I graduated from Florida State University with my undergraduate degree in Social Work. I graduated from Case Western Reserve University Mandel School of Applied Social Science. I ve been a Licensed Clinical Social Worker for over 25 years.

I use several treatment modalities including, but not limited to; Cognitive Behavioral Therapy (CBT), Solution Focused Brief Therapy (SFBT), Positive Psychology, and EFT Tapping. I am a strengths-based and client-centered therapist that believes my role as a therapist is to provide unwavering support for my clients. I am experienced in working with clients who present with mood disorders, depression, panic and anxiety, neurodiversity, self-esteem issues, relationship issues, and other mental health issues. I have 5+ years of experience working with diverse populations which includes Teens 13+, Young Adults, and Active-Duty Military Personnel. I am also a credentialed Florida Supreme Court Certified Family Law Mediator and Qualified RCSWI Supervisor.

Greetings I'm a Licensed Mental Health Counselor and Florida board-certified addiction specialist. I use an integrative approach to mental health therapy, couples counseling and group therapy. If you suffer from unresolved trauma, anxiety, depression, PTSD, or other mental health issues, let me help you thrive. I've spent my career working with couples, groups, families, and individuals. If you are seeking in-person therapy around Ormond Beach or on-line therapy throughout Florida call or text today. I accept most national and Florida insurance plans.

Hello, I am Karen. Welcome, and thank you for taking the first step. Whether you're feeling overwhelmed, stuck in cycles of anxiety and depression, or facing challenges in your relationships or daily life, I’m here to support you. Starting therapy is a courageous decision and often the most important step toward healing and change. I offer a personalized approach tailored to your unique needs, drawing from evidence-based modalities such as Cognitive Behavioral Therapy (CBT), Motivational Interviewing, Mindfulness practices, Solution-Focused Therapy, and Eye Movement Desensitization and Reprocessing (EMDR). My background includes extensive work with children, teens, and families. I specialize in treating depression, anxiety, trauma, relationship and family issues, parenting challenges, life transitions, and personal growth. I’m committed to creating a collaborative, compassionate space where you can feel safe, understood, and empowered. Together, we’ll work toward the goals that matter most to you.

Hi there, I'm Lakesha. Do you feel pulled in a million directions, unable to fit it all in? Are you struggling to keep up with your relationships, work, and health? Is it hard to be kind to yourself? Let's work together to identify what's no longer serving you and discover the tools to help you find greater balance. I take a whole-person approach, recognizing that our thoughts, emotions, relationships, and life experiences are all connected. Together, we'll explore the patterns shaping your experiences while building practical skills through cognitive restructuring, emotion regulation, and mindfulness. Whether you're navigating overwhelm, relationship challenges, anxiety, or depression, you don't have to face it alone. I'll meet you with compassion, curiosity, and evidence-based care, creating a space where you can better understand yourself, strengthen your relationships, and make meaningful, lasting change.

My name is Andrew Penn (he/him) — a Licensed Mental Health Counselor and Qualified Supervisor in Florida. You might be feeling lost, burnt out, or disconnected from who you are. Maybe you’ve tried to make changes but keep getting pulled back by stress, self-doubt, or habits that no longer serve you. I’m here to meet you where you are — with empathy, curiosity, and respect — and help you move toward the life you want. Taking the first step toward therapy can feel intimidating — and that’s okay. You don’t have to do it alone. Reach out today to schedule a time that works for you. Let’s start building a path toward the life you deserve.

My name is Joe Calhoun, and I am a Licensed Clinical Social Worker (LCSW) based in Tampa, Florida, and working with clients state-wide via telehealth. I work with teenagers, and adults and specialize in treating addiction, anxiety, anger management, and relationship difficulties, using Cognitive Behavioral Therapy, Faith Based Therapy, REBT, Motivational Interviewing, and Solution Focused Therapy to help my clients meet their treatment goals.

Hi! I'm a Licensed Clinical Social Worker (LCSW) providing services in Florida and Utah. I received my Masters from the University of Central Florida and have been practicing for 15 years. I'm bilingual English- Spanish, I'm EMDR and Hypnotherapy trained. I enjoy helping adults who may be struggling with the aftermath of trauma or with the challenges of adapting during life transitions. My goal is to assist you to become your best version.

My name is Michael Hutchinson - though I go by Hutch - and I am a Licensed Mental Health Counselor in the State of Florida and a Licensed Professional Counselor in the Commonwealth of Virginia. I have been working in the field of mental health since 2012, and actively practicing with individuals, couples, and groups since 2018. At the core of my practice is a constructivist approach, treating individuals as experts on themselves as we work to apply the theories of change I endorse to create meaningful/ values-congruent improvements wherever indicated. In my individual work I aim to scaffold skills, concepts, and techniques to ensure that distress is resolved and change is promoted across any number of domains of life. I strive to promote self-determination, and to develop the perspective that all emotions are carriers of information that deserve proactive plans or reassurance through context.

I am so happy you are here! I am a Licensed Mental Health Counselor in FL. I specialize working with teens and adults navigating trauma, self-esteem, life transitions, and/or relationship/friendship/family challenges. I also have specialized experience working with individuals who have lost loved ones to suicide. My approach focuses on creating a safe, supportive space where clients can build trust, explore their experiences, and develop coping strategies to foster healing and resilience. I will help guide and support you through healing from the past, finding the balance you deserve, and becoming the best version of yourself.

I am a Licensed Mental Health Counselor (LMHC) providing counseling services throughout Florida with over nine years of experience working with adults, couples, and teens. As a bilingual Hispanic therapist, I am dedicated to providing compassionate, culturally responsive, and client-centered care that honors each person's unique experiences, values, and strengths. My practice is built on the belief that meaningful change begins within a safe, supportive, and collaborative therapeutic relationship. I strive to create a warm, nonjudgmental environment where clients feel heard, respected, and empowered to openly explore life's challenges. I tailor each session to the individual's unique needs and goals, helping clients build on their strengths, develop effective coping skills, increase self-awareness, and create meaningful, lasting change. For clients who desire it, I also offer faith-integrated counseling that thoughtfully incorporates spirituality into the therapeutic process.

Hello, Are you feeling overwhelmed or struggling to cope with difficult emotions? Do you find yourself struggling to manage daily activities or relationships? If so, you're not alone. Many people experience mental health challenges at some point in their lives, and seeking help is a courageous first step towards healing and growth. As an licensed clinical social worker, I'm trained to provide evidence-based therapeutic interventions that can help you overcome emotional and psychological challenges. Whether you're struggling with anxiety, depression, relationship issues, trauma, or any other mental health concern, I'm here to listen, understand, and support you on your journey to healing. I believe that mental health is just as important as physical health and that everyone deserves access to high-quality mental health care. That's why I'm committed to providing you with a safe, non-judgmental, and confidential space where you can share your thoughts and feelings without fear of stigma or shame. Together, we'll work collaboratively to develop a personalized treatment plan that meets your unique needs and goals. You don't have to face these challenges alone. I'm here to help you build resilience, increase self-awareness, and cultivate a sense of well-being. I'm honored to be a part of your journey!

I am a LMHC with proficiency working with adolescents and adults who are experiencing a myriad of mental health concerns, addiction use disorder, and even those who just want to improve their life! My therapeutic style is warm, affirming, and direct. I predominantly utilize aspects of Cognitive Behavioral, Solution Focused and Client centered therapy.

Taking the first step towards a happier, more fulfilling life takes courage. When was the last time you prioritized your mental health and well-being? Life's challenges can be overwhelming, making it difficult to move forward and heal from pain and struggles. Stress, anxiety, trauma, relationship issues, grief, and anger can all impact your well-being. As a Licensed Clinical Social Worker with over 7 years of experience, I'm here to support and empower you on your journey to health and wellness. My approach is built on respect, sensitivity, and compassion, tailoring our work together to meet your unique needs. In my practice, I've helped clients overcome stress, anxiety, and depression, achieving greater self-esteem and confidence. For those who wish to integrate faith into their treatment, I offer personalized Faith-Based Telehealth services, incorporating Christian spirituality into the healing process. Let's work together to help you gain deeper insights, develop self-acceptance, and achieve a more fulfilling life.

I am a Licensed Clinical Social Worker with a specialized focus on addiction and the recovery process, including a strong understanding of the 12-step model. I also work extensively with mood disorders and personality disorders, with a particular clinical interest in borderline personality disorder (BPD). I am a proud graduate of Florida Atlantic University, where I earned both my Bachelor’s and Master’s degrees in Social Work. I bring significant experience supporting individuals navigating substance use disorders and complex mental health challenges, especially those impacted by emotional dysregulation, unstable relationships, identity concerns, and trauma-related patterns. My goal is to make a meaningful impact in the lives of those I serve by fostering education, self-awareness, and a deeper understanding of emotional and behavioral health. I believe that healing begins with insight — and that every person has the capacity to grow, transform, and create lasting change.

There is one thing I am gifted at and that’s touching the lives of others through therapy. A wise man once said, “Mental strength is not the ability to stay out of the darkness; it’s the ability to sit present in the darkness knowing that the light will shine again”. I am an influencer of change and a strong believer that your perspective will take you as far as you can see.

I am a Licensed Mental Health Counselor practicing in the state of Florida. I have an extensive experience working in mental health field assisting people with anxiety, depression, ADHD, anger management, parenting, life stressors. I utilize CBT, solution focused strategies to help clients identify, understand and modify negative thoughts and patterns of behavior to help responding to life challenges in more productive ways.

Want to lose weight or otherwise improve your metabolic health? Feeling stuck, unmotivated, and/or stressed? I have very specialized experience helping people with lifestyle change. Change can be hard. I will help motivate and prepare you to make changes in your life toward improved overall well-being. For nearly 20 years, I've been practicing, researching, and teaching behavioral medicine, always with a focus on the relationship between mental health and physical health. Together, we will explore various ways you can improve your overall well-being, but the road you choose is ultimately up to you. (**I do NOT use AI-enabled technology in therapy sessions.)

I am a clinical social worker, therapist & life coach. I collaborate with clients in facilitating their ability to navigate their journey through change. I provide clients the opportunity to learn, change and grow, and I provide guidance for them to learn healthy adaptive ways to improve their response to encounters with life stressors and challenging life situations. Clients are engaged in various evidence based therapeutic interventions and the exploration and discovery of their untapped potential, so they can harness the necessary skills and strategies to facilitate behavioral change. In the scope of my practice I aim to empower clients through sessions that are based on a holistic, client driven approach. I view clients through the lens of their personal environment, as their well-being is significantly shaped by their life experiences. In addressing clients presenting issues, I take into consideration the correlation between their presenting issues and their environment; i.e., social, cultural and physical, that contribute to current challenging life circumstances. Focus is given to past experiences and current situations to help them navigate their therapy encounter and future successfully.

My name is Rhiannon G. Griggs, and I am a Licensed Mental Health Counselor dedicated to supporting individuals and families in navigating life’s challenges. I specialize in trauma-informed care and cognitive-behavioral therapy, with a focus on helping clients build resilience, enhance emotional well-being, and strengthen their relationships. My goal is to provide a safe, compassionate, and nonjudgmental space where you can heal, grow, and thrive.

Hi, I’m Maria. Do you ever feel pulled in too many directions — juggling relationships, work, and your own well-being — yet never feeling caught up? I specialize in helping high achievers and busy professionals manage anxiety, prevent burnout, and reconnect with themselves. Together, we’ll identify what’s no longer serving you and create sustainable ways to restore balance. My approach is holistic, nurturing the mind, body, and spirit. I often integrate mindfulness, yoga, and creative expression to help you build self-awareness and self-compassion. Whether you’re navigating stress, relationship challenges, or cycles of anxiety and depression, I offer a safe, supportive space for healing and growth. With empathy and evidence-based techniques, we’ll work toward meaningful change—so you can feel grounded, fulfilled, and confident again.

Are you feeling overwhelmed, emotionally exhausted, or stuck in patterns that are keeping you from enjoying your life? Perhaps anxiety is causing constant worry, depression has affected your motivation, or a painful experience or major life transition has left you feeling disconnected from yourself. You do not have to navigate these challenges alone. I’m Sharon Salichs, a bilingual Licensed Mental Health Counselor with over nine years of experience helping adolescents and adults manage anxiety, depression, trauma, grief, relationship difficulties, low self-esteem, and life transitions. My therapeutic style is warm, compassionate, and collaborative, while also being practical and goal-oriented. I integrate evidence-based approaches, including Cognitive Behavioral Therapy, person-centered therapy, mindfulness, and solution-focused techniques, based on your individual needs. Together, we will work to understand the patterns affecting your emotional well-being, strengthen your coping skills, and help you feel more confident and in control of your life. I provide virtual therapy throughout Florida in both English and Spanish. If you are ready to feel heard, gain clarity, and begin creating meaningful change, I would be honored to support you.

Es posible que hayas escuchado frases como: “ya pasó, sigue adelante, deja eso atrás.” Sin embargo, si el dolor persiste, si sientes un nudo en la garganta, si sientes que se estruja el corazón, si impacta tu día a día, si debes aparentar que todo está bien, es muy probable que estés experimentando respuestas asociadas al trauma. La terapia ofrece un espacio seguro y confidencial donde puedes procesar lo vivido, validar tus emociones y desarrollar herramientas para sanar y avanzar. El enfoque terapéutico centrado en el trauma permite trabajar de manera profunda y respetuosa con tu historia, fortaleciendo tu bienestar emocional. Este proceso suele recomendarse en un mínimo de 10 sesiones de terapia individual para lograr cambios significativos y sostenibles. You may have heard things like, “Just move on,” “let it go,” or “that’s in the past.” But if the pain is still there, if your heart feels heavy, if it affects your daily life, if you have to pretend everything is fine, or if it takes great effort just to get through your responsibilities, you may be experiencing trauma-related responses. Therapy offers a safe and supportive space where you can process what you’ve been through, validate your emotions, and develop healthy ways to heal and move forward. A trauma-focused approach allows us to work gently and effectively with your experiences while strengthening your emotional stability and sense of control. I am a Licensed Mental Health Counselor (LMHC), bilingual in English and Spanish, with extensive experience providing trauma-focused individual therapy. I earned my Master’s degree from Nova Southeastern University in Miami, Florida, and have been practicing as a mental health professional since 2017. Prior to working in the United States, I obtained my Bachelor’s degree and practiced as a Psychotherapist in Cuba for eight years.

I am Shamona McFadden, a Licensed Mental Health Therapist. I have over 15 years experience providing therapeutic interventions and consulting in areas where stagnation or obstacles hinder clients from performing at a certain level of normalcy. I believe in a well-rounded approach to wellness specializing in mental health, relationships, family therapy, fitness/nutrition, and much more. It is imperative for clients to understand the process included in therapy to not only feel better, but to also maintain a certain level of health through self-care once sessions are completed.

Hello there! I am a Licensed Clincial Social Worker with 27 years of working with clients who experienced depression, anxiety, relationship & families difficulties, pregnancy/fertility issues, grief & loss, and life stage challenges. I offer my client's a non-judgmental, safe space filled with compassion and understanding as they explore their concerns. Each client is treated as individuals and an individualized treatment plan will be created taking in mind what is most effective for you.

Jean-Ann Moses, LMHC, LPC, is a compassionate, direct, and culturally responsive therapist who helps individuals and couples navigate grief, trauma, relationship challenges, and significant life transitions. As the founder of Peace from Pieces™, she integrates evidence-based approaches, including CBT, EMDR, and somatic interventions, to help clients recognize patterns, process difficult experiences, and create meaningful change. Her approach honors each person's story while encouraging greater clarity, emotional resilience, and personal growth. Learn more at JeanAnnMoses.com.

Hi, I'm Carolyn Dower, LCSW, LISW with 39 years experience working with adults and couples to find inner peace, better health, happier relationships, and more fulfilling work. Would you like to understand yourself better so that you can feel better and get more of what you want in life? I help with the range of problems that people can have -- depression, anxiety, low self-esteem, grief, spiritual conflicts, and relationship problems -- or whatever is troubling you. I don't see couples with Domestic Violence issues because I don't have experience in that area. We'll begin by listening deeply to your thoughts, feelings, and needs as you are comfortable sharing them. Together we can find solutions to your problems. We may choose to learn some simple and effective relaxation methods, empowering communication skills, and techniques to heal childhood hurts. All of this works together for good self esteem, good energy, and a good life. Thank you for taking the time to learn about me and how we might work together. Hoping to meet you soon! FL License #SW10694 Ohio License #I.2203408 Life Coaching Certificate 2006 Health Counseling Certificate 2007

I am a licensed mental health counselor with over a decade of experience helping adolescents and adults navigate anxiety, depression, and major life transitions. I have completed my PhD in Counselor Education and Supervision, which allows me to integrate advanced clinical training, research-informed practice, and real-world therapeutic experience. My work is grounded in evidence-based approaches including Cognitive Behavioral Therapy (CBT), Acceptance and Commitment Therapy (ACT), Solution-Focused Brief Therapy (SFBT), and person-centered counseling. I strive to create a supportive, nonjudgmental space where clients can build resilience, gain clarity, and make meaningful, lasting change. ---------------------------------------- 📌 Cash Pay / Self-Pay Therapy Option 📌 Self-pay may be a good fit if you prefer: • More privacy (not billed to insurance) • More flexibility in session focus/frequency • No insurance restrictions (limits/authorizations) 📌 Self-Pay Rates: • Intake/Diagnostic Evaluation: $220 • 53-min session: $185 • 45-min session: $150 • 30-min session: $135 📌 Insurance note: Self-pay may qualify for out-of-network reimbursement depending on your plan (not guaranteed). Clients are responsible for verifying OON benefits. If I’m in-network and you choose self-pay, insurance reimbursement is not typical.

Hi! As a clinical psychologist, I have the training to diagnose and treat the widest variety of mental health problems. I am a scientist-practioner, meaning I will use research tested methods to treat your problems. I have 30 years of expertise working with children, teens, adults, and couples. Ph.D.- Nova Southeastern University Internship- Behavioral Pediatrics, Kennedy-Krieger Inst., Johns Hopkins School of Medicine Residency- Adult Psychiatry, Univ. of Florida, Jacksonville Campus Licensed -Florida & Colorado

I am a licensed Clinical Social Worker and I am certified in Dialectical Behavior Therapy with 9 years of professional work experience. I attended Saint Leo University and gained my Master of Social Work Advanced Clinical Practice degree. I gained most of my experience and knowledge working in the community mental health setting with diverse populations. I have a passion for helping others improve their lives and increase their overall well-being. I started my career working with children and adolescents and then expanded to adult mental health and substance use disorders. I have held many positions in my career which has allowed for career growth. I started as a front-line provider and then proceeded to become a team lead, program director, and vice president tile while working at a large community mental health agency. The experience I have gained throughout my career has equipped me with the needed tools to assist individuals and families in progressive healing.