Therapists in Florida

Why Work with Me? Welcome to Your Journey of Growth and Healing Do you ever feel overwhelmed, like you’re stuck on a treadmill, unable to move forward? Maybe you’re facing major life changes, struggling with grief, or feeling the weight of anxiety or low self-esteem. If you’re ready to find balance, peace, purpose and clarity, I’m here to support you every step of the way.

Hi there! My name is Shauna Kelly. I am a Licensed Mental Health Counselor (LMHC), Yoga Teacher, and Astrologer. I bring over a decade of experience in the behavioral health and nonprofit sector, where I’ve had the privilege of working with people at every stage of life. This foundation, combined with more than three years in private practice, allows me to bring both breadth and depth to the work I do today. My approach is holistic and trauma-informed, blending evidence-based counseling with mindfulness and somatic practices. I support young adults and adults in cultivating deep self-awareness, radical self-acceptance, and the tools to create lasting transformation from the inside out. It’s about uncovering the strength, clarity, and wisdom already within you.

Jennifer Valera, LCSW I am deeply passionate about helping others live their most fulfilling lives. As a therapist, my mission is to provide the highest quality of care in a safe, compassionate, and non-judgmental environment. I create a supportive space where clients feel heard, valued, and empowered, using a strengths-based approach that honors each person’s unique belief system, culture, values, and goals. I believe in the power of collaboration, working side-by-side with my clients to address life’s challenges and foster personal growth. Drawing from a variety of evidence-based therapeutic approaches, I tailor each session to meet the individual needs of adults and couples, guiding them toward healing and their fullest potential. I specialize in supporting adults and couples navigating challenges such as relationship concerns, depression, anxiety, trauma, PTSD, stress management, low self-esteem, life transitions, family conflict, grief and loss, ADHD, and anger management. I also have experience providing substance abuse counseling for adults. I earned both my undergraduate and Master’s degrees in Clinical Social Work from the University of Central Florida. Outside of my work, I treasure time with my family—especially my little niece and nephew. I enjoy relaxing with a good documentary, true crime series, or movie, practicing yoga, sipping my daily coffee, and occasionally indulging in a well-earned nap. "You are braver than you believe, stronger than you seem, and smarter than you think." — A.A. Milne

Hi there I'm a Licensed Mental Health Counselor, LMHC in Florida. I have worked as a counselor for 15 years. I have focus in issues related mental health crisis, emotional crisis, general depression and anxiety. I utilize person centered therapy to empower clients to develop coping skills and to enhance self-awareness in hopes to create positive changes in their lives

Hi, I’m Dr. Shemony, a licensed psychologist dedicated to helping you navigate life’s challenges with clarity, resilience, and self-compassion. I use evidence-based approaches like CBT and ACT to help you better understand yourself and create meaningful change. My style is warm, collaborative, and focused on what matters most to you. I aim to create a supportive, nonjudgmental space where you can feel heard and make progress at your own pace.

Hello, I am Jayne, Have you experienced something frightening happen to you that even when you try hard, you still think about it? Does it keep you up at night? Does it make it hard to concentrate? Are you feeling overwhelmed with anxiety and/or depression? Sometimes when frightening things happen we have a hard time letting go. This is where therapy can help. Post-Traumatic Stress Disorder can happen to all of us. It can happen from something we experience or what is called secondary trauma, from witnessing something that happening to someone else. I would be honored to help you as you move through time in your life to empower you to be the best version of you!

Has therapy been a something you have considered but you were afraid to take that first step? I am a licensed mental health counselor and certified Transgender Specialist. My experience includes providing mental health services to individuals (adults and adolescents) and couples. I have also worked with EAP clients as well as court-ordered clients. Overall, I provide services to individuals, families, and couples. As a certified transgender specialist I work with individuals seeking guidance and support through their journey of becoming their authentic self. I also work with the L.G.B.T.I.A. community (adults, adolescents, and couples) by ensuring that they can come into a therapeutic relationship with me that is safe and free from judgment.

I am a licensed clinician in the state of Florida. Born in Puerto Rico, moved to Florida 10 years ago. I am a trauma informed, culturally oriented and LGBTQ+ ally provider. Currently open to work with woman struggling with perinatal mental health challenges that also has survive trauma in childhood or in lifespan, and diverse population of adults experiencing PTSD, anxiety and/or mood disorders.

If you feel that you will never be able to get over your grief, anxiety or trauma, bad relationships, etc. then you need to take a chance on me. Plenty of clients have felt similar and I have helped them to get to where they want to be. I'm an Intuitive Professional Counselor who works with adults. I've been in practice for over 20 years. I'm like a trauma mixologist! I'm always learning more to better help my clients. Currently, I see clients in person ONLY for KAP Integration appointments in Kissimmee, FL. All other appointments are telehealth.

I am licensed in Florida with 20 years of professional work experience. I have experience in helping clients with stress and anxiety, relationship issues, family conflicts, & trauma and abuse. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.

Have you been experiencing feelings of frustration and disappointment, low self-esteem or low self-worth, frustration with poor decision making, an addiction to prescriptions or illegal substances etc? Working with me I can help you become empowered, help you find and set goals, begin to feel worthy and free yourself of any self-made prison.

My name is Rosemie but you can all call me Rose. I am a licensed mental health therapist(LMHC) for over 15 years servicing the southwest Florida area. I have a strong background and substance abuse and mental health as well as individual and group therapy. I also have a profound history with child welfare. I enjoy traveling and watching medieval movies.

I am a bilingual (English and Spanish) Licensed Clinical Social Worker in the States of Florida and Rhode Island. My experience includes working with individuals with a wide range of concerns, including depression, anxiety, trauma , post-traumatic stress disorder (PTSD) and end of life. I have worked with Clients in a variety of settings such as homes, schools, clinics and agencies. I utilize multiple modalities including, Cognitive Behavioral Therapy (CBT), Solution Focused Therapy, Motivational Interviewing and Mindfulness. I enjoy working with diverse populations, and providing client-centered therapeutic services.

Imagine breaking the chains of depression, insecurity, anxiety and/or job dissatisfaction. What would it feel like to face each day, relationship and circumstance with confidence and clarity? You’ve spent enough time worrying about the opinions of others; it’s time to stress less and start controlling your life. You don’t have to be broken; you just have to have the desire to “get better." With years of first-hand experience navigating the darkness, I’m able to utilize my counseling education, life-coaching skills and 25 years of yoga to help you heal and transform, to provide you with the tools and guidance needed to help you change your life. I believe in you and the power of transformation; my job is to support you, guide you and empower you with the tools and practices you need to take the leap and make the change towards a happy and more fulfilled life.

Hi, I’m Jennifer, a licensed clinical social worker. I’m passionate about supporting individuals through life’s challenges, whether it’s managing anxiety, navigating transitions, or building confidence and self-acceptance. My approach is warm, collaborative, and tailored to your needs. Together, we’ll create a space where you feel heard, supported, and empowered to make meaningful changes. Taking this step toward therapy can feel big, and I’m here to walk alongside you.

Hello there! My name is Shaun Dooley and I am a Licensed Mental Health Counselor in the state of Florida. I received my Masters from the Palm Beach Atlantic University and have been working in the field for over 12 years. I support individuals in navigating depression, anxiety and life stressors, helping them find hope and rediscover their strength along the way.

I help clients that are impacted by trauma. Not feeling like yourself? - Lacking motivation, distant from the people or things that bring you joy. Feeling on edge, anxious, panicked, or drowning in life's troubles. Maybe you've been avoidant, or turning to substances for escape. Trauma (no matter how big or small, past or present) has a way of showing up and disrupting your efforts to live a fulfilled life. We will work together to explore what has been holding you back, and develop more helpful and adaptive beliefs that support your authentic self. I also specialize in working with Service members, First responders, Civil Service and their spouses. Lets work together in therapy to help identify what has been holding you back, and discover what is possible!

I received a Bachelor's degree in Social Work in 2007 from the University of South Florida, and went on to receive my Master's degree in Social Work from USF in 2010. During that time I worked full time and interned working with clients that had experienced traumatic events - mostly sexual assault or abuse. Before starting my private practice, I worked as a school social worker with students ages 3-22 for 12 years, gaining my licensure as a Licensed Clinical Social Worker, becoming a qualified LCSW supervisor.

As a Florida native based in Pensacola, I primarily offer online therapy sessions, with a focus on evening and weekend availability. I understand that these times often provide greater convenience for clients balancing busy schedules, and I am committed to working flexibly to find a session time that best suits your needs. With over 18 years of experience, I have had the privilege of working with individuals of all ages and diverse backgrounds. My practice is dedicated to providing caring, effective, and solution-focused therapy to those navigating challenges such as trauma, anxiety, depression, ADHD, relationship complexities, chronic conditions, and significant life transitions. My therapeutic approach is rooted in a blend of Rogerian (person-centered) principles and Cognitive Behavioral Therapy (CBT). Additionally, I integrate clinical hypnosis (when appropriate) and mindfulness practices to foster deeper insight and facilitate positive, lasting change. My aim is to weave these powerful techniques into a seamless, purposeful conversation, tailored specifically to your journey. Through our collaborative work, we will clearly define your personal goals, identify the most effective strategies for your unique situation, and reinforce new skills to ensure the changes you make are sustainable and deeply integrated into your life.

I am a licensed mental health therapist with over 4 years of experience. My primary focus is on supporting individuals struggling with addiction and mood disorders. However, I also have extensive experience working with a wide range of mental health concerns that can impact overall well-being. My passion lies in collaborating with clients to develop healthy coping mechanisms and achieve a greater sense of balance and fulfillment in their lives.

HI! My name is Mary Beth Ridderman. I am a Licensed Mental Health Counselor (LMHC) in the state of Florida, and a Licensed Professional Counselor (LPC) in the state of Georgia. In addition to my state licensure, I have earned credentials as a National Certified Counselor, Certified Sand Tray Therapist. Registered Play Therapist Supervisor, Qualified LMHC Supervisor, Certified Clinical Military Counselor, Certified Life Coach, Board Certified Tele-mental Health Counselor, Certified Reconsolidation of Traumatic Memories Therapist, and a Social Investigator. I am proud to be a member of Chi Sigma Iota, an International Academic and Professional Counseling Honor Society. I have over twenty years' experience working with families as a child advocate with the court system and I currently provide social investigations and assist individuals involved in contentious divorce or visitation issues. Perhaps my most rewarding experience was seven years’ providing individual and group counseling in a shelter for survivors of domestic violence. My specialties are working with individuals who have symptoms of stress, depression, anxiety, anger, traumatic brain injury, or who are experiencing family issues. Clients find that I genuinely like people from all walks of life, I am non-judgmental, and I am an excellent listener. Research supports, and I believe, that a strong client-counselor relationship is the most important part of the counseling experience and creating that bond is my goal. I look forward to meeting you, getting to know you, and working with you to achieve your personal goals. Mary Beth

Trauma can impact any person; but it doesn't define the person. In therapy sessions, we process feelings and emotions related to the traumatic experience/event looking to heal and move forward with resilience and self-love. I'm a Licensed Mental Health Counselor, bilingual (Spanish and English) proudly holding that title since 2017 after graduating from NOVA Southeastern University in vibrant Miami, FL. My journey in the field has led me through 7 rewarding years in Foster Care, where I've had the privilege of making a difference. I also worked in a shelter with children and teenagers. Before my U.S. venture, back in my home country, Cuba, I earned my bachelor's degree and spent 8 fulfilling years as a Psychotherapist. For me, helping individuals become the best version of themselves isn't just a profession – it's a passion. Having spent 5 years as a Case Manager in a shelter, I understand the intricacies of challenging situations. Now, as a fervent advocate for Individual Therapy, I see it as an investment in your own well-being. Taking the step towards therapy is a decision I wholeheartedly recommend. Witnessing individuals tackle difficult situations head-on and embark on a journey of personal growth is incredibly rewarding. So, let's invest time and dedication in your well-being – it's not just therapy; it's a pathway to your own growth!

I am a Licensed Clinical Social Worker (LCSW) in the state of Florida. I am passionate about this helping profession as my life was positively impacted by a social worker and I consider it an honor to pay it forward. My ideal client is ready to see an improvement in their mood, self confidence, self acceptance, self care, interpersonal relationships, family system, social skills and ability to adjust to life changes. They are ready to break free from the bond of an eating disorder, anxiety, depression or any other mental, emotional and/or spiritual stronghold they may be up against. They are looking for ways to increase healthy, effective coping strategies. They are ready to increase their self awareness and learn ways to effectively manage and regulate their emotions. My ideal client is ready to be honest, vulnerable and work hard in therapy.

Hi, I’m Jonathan. I understand that life can feel heavy when you’re facing anxiety, trauma, grief, or relationship struggles. Reaching out for help can be a difficult step, but you don’t have to walk through these challenges alone. My goal is to provide a safe and welcoming space where you feel heard, supported, and understood. Together, we can explore the struggles you’re carrying, uncover your inner strengths, and find ways to create lasting change. I believe healing happens through compassion, trust, and honest connection, and it would be my privilege to walk alongside you as you discover hope and renewal in your life.

I hold licenses as a Clinical Social Worker and a Marriage and Family Therapist, both granted through 15 years of professional practice in Florida. My expertise lies in assisting individuals dealing with stress, anxiety, depression, and a range of life challenges. My dream client is someone who is motivated and ready to take action. He or she is ready to show up and do the work.

Hello there! I'm Arzella a passionate mental health counselor dedicated to helping individuals navigate the intricate landscape of their emotions and experiences. With 18 years of experience in the field, I specialize in treating anxiety, depression, trauma and ADHD, and fostering self-development journeys. My journey in mental health care has equipped me with the skills and insights to assist you in overcoming the challenges that anxiety, depression, and ADHD can pose. I am committed to creating a safe, non-judgmental space where we can collaboratively explore strategies to manage symptoms, develop coping mechanisms, and pave the way for positive change. I firmly believe that therapy is not just about addressing problems, but also about nurturing personal growth. Beyond alleviating symptoms, I'm dedicated to guiding you on a journey of self-discovery and self-improvement. Together, we'll work on building resilience, enhancing self-esteem, and fostering a deeper understanding of your unique strengths.

I'm so glad you are here. As a counselor, my goal is to provide a safe space for you to process your emotions and help you achieve your goals related to mental health. Whether it is emotional pain, anxiety, grief, life changes, or relationship conflict. I understand how difficult it can be to open up to someone. I am a bilingual (Spanish) and Christian faith-based therapist and have experience working with clients from Hispanic backgrounds, women's issues, teens, and adults(13+).

Hello my name is Christian. I have been a therapist for almost 19 years now. I began this journey because of my own upbringing and experiences throughout my life. I have had my own personal array of issues with mental health and addiction within my family and friends. My life was once a mess and now I love my life, and I am mostly a very happy and fulfilled man. The only way that this happened for me was through therapy and being heard and seen by others. I love to help other people find their own peace of mind and happiness.

My journey as a therapist began with a deep fascination for the human mind and a genuine desire to make a positive impact in people's lives after growing up in the foster care system. I previously served in the Air Force, serving my country. I have a bachelor's in dietetics and nutrition with years of nutrition counseling as well. Over the years, I have honed my skills, gaining experience in various therapeutic techniques and approaches to better serve my clients.

I’m a Licensed Mental Health Counselor based in the Tampa Bay area with master’s degrees in professional counseling and Addictions & Recovery. For the past decade, I’ve worked with children, adults, and families in various settings like community counseling, residential treatment, prisons, behavioral health hospitals, outpatient clinics, nursing homes, hospice care, substance abuse groups, and the criminal justice system. I strive to create a supportive and collaborative environment where clients feel safe to explore their emotions and thoughts while preserving their dignity.

Have you experienced some life change or experience, which you feel you need help to overcome like anxiety, depression, or grief? Have you felt as if sometimes you are drowning in your emotions instead of just experiencing them? Does anger, sadness, anxiety, or fear keep impacting your life in ways you don't want it to? Do you struggle managing your emotions and would love to learn how to cope with them effectively? Do you struggle with thoughts of self-harm, of not being good enough, hopelessness, or emptiness? I help young adult women and women of all ages with ADHD, anxiety, depression, mood disorders, trauma, and life transitions helping them learn healthy coping skills, mindfulness, re-framing limiting beliefs, and using their strengths to empower them to live out their full potential. If you want a non-judgmental therapist who will help you manage what seems unmanageable, book an appointment with me today! I want to help you or your adolescent start your healing journey and enjoy life again. I will empower you to find your strengths, gifts, and purpose, build great relationships and learn to manage your emotions and thoughts, while increasing self-control to conquer your new path forward! I have two kids of my own and love helping parents and kids/teens understand each other and form better bonds. I also enjoy holistic medicine and therapy and therefore practice it when needed. I am always eager to learn new techniques or read new research to better help my clients. I would be honored to help you in your healing journey.

I am a licensed mental health counselor in Florida with three years of professional experience. I have experience in assisting the client in managing their stress and anxiety, trauma and abuse, helping them to increase their self-esteem, their confidence and their motivation. In addition, I am well-versed in assisting clients with depression. I believe that you are the writer of your story which means you have the power to create your desired outcome, and you have what it takes to overcome the challenges and obstacles that can keep you from reaching your goals and dreams. It takes courage to seek a more fulfilling and happier life and to take the first steps towards change. If you are ready to take that step, I am here to support and empower you in your journey. I look forward to working with you!

Welcome my name is Vaaseen Richards and I am a Licensed Mental Health Counselor based out of Florida. I am a Certified Trauma Professional (CTP) and Certified Child and Adolescent Trauma Professional (CATP) dedicated to providing a safe and supportive space for individuals who have experienced trauma to heal and thrive. I utilize evidence-based approaches such as Cognitive Behavioral Therapy, Trauma-Focused Cognitive Behavioral Therapy and Traumatic Incident Reduction Therapy to help clients process their experiences, reduce distressing symptoms, and reclaim a sense of safety and empowerment in their lives. My goal is to support you on your journey toward healing and help you rediscover strength and resilience within yourself.

Lakisha professional accomplishments include obtaining a License in Mental Health Counselor, License in Certified Addiction Professional, License in Juvenile Sex Offender Treatment, and Eye Movement Reprocessing, Desensitization(EMDR) certified therapist. Lakisha is a Florida state board certified qualifying supervisor for mental health counselors, clinical social workers, and marriage/family therapists. Lastly, Lakisha is a Florida Certification Board trainer for continued education units(CEUs) with mental health counseling, marriage family therapy, clinical social work, and certified behavioral case manager. Lakisha is very passionate about trauma specifically complex trauma and how it correlates with personality disorders that she is currently in the process of publishing her first book which is expected to be released by summer of 2026.

Our current political and economic climates give many causes for concern. It can affect daily life, such as work, home, school, and social circles, essentially taking the fun out of what was once pleasurable. The same things that DO seem to help can eventually cause more pain. Who can you talk to when no one is listening? It would be helpful to have someone to talk to who can be objective, non-judgmental, and open-minded...but who could that be? Hello, I'm Montavious. What sets me apart is an ear for listening, a guiding approach, and an interest in helping you to overcome these obstacles. Join me by scheduling an appointment for a fitting. No one cares what you know unless they KNOW that you care! Contact me now to find out how!

Ron Gay is a Licensed Mental Health Counselor who is passionate about helping his clients overcome struggles that are hindering them from being the best version of themselves. He is a proud Alumnus of North Carolina Central University where he received his Bachelor's degree and Nova Southeastern where he received his Master's degree in Mental Health Counseling.

Are you feeling overwhelmed by daily obligations? Do you find yourself having difficulty focusing? Maybe you find yourself thinking you’re not good enough or feel like an imposter. Feeling things are out of your control, the tension in your body, the feeling you can’t possibly get everything done without disappointing others and you want relief now. Anxiety can be debilitating. Those racing thoughts that feel uncontrollable do not have to be the main character in your life. I look forward to teaching you the strategies that will give you your life back. We’ll start by untangling your thoughts and feelings so you can gain clarity. By practicing acceptance, you can focus on taking actionable steps that move you towards your goals that align with your values. You'll develop effective coping strategies and thus gain resilience so you are better able to manage your stress no matter what comes your way. Life brings many challenges so your feelings are valid. I will actively listen to your needs and create a safe and supportive environment for you to freely share your concerns. I am here to provide guidance, support, and understanding. I hope to meet with you so we can work together placing you on the path towards mental well being.

I am committed to providing personalized and empathetic mental health care. I have extensive experience in both outpatient and inpatient treatment settings, I've worked with individuals from diverse backgrounds, guiding them through a wide range of emotional and psychological challenges. I work from a variety of evidence-based approaches, including Cognitive Behavioral Therapy (CBT), Solution-Focused Therapy, Strengths-Based Therapy, and Mindfulness techniques.

I am a licensed Marriage and Family Therapist in the State of Florida. I'm experienced working with individuals, groups, couples and families. When working with an individual, couple or family I assess and addresses the entire family history, the sum of its parts, and not simply the individuals that comprise it. The distress or problem that originated may not solely be within an individual but a natural reaction to a family dynamic that creates the distress. By using Family Systems Theory I'm able to help the Client have a deeper awareness of their personal conflicts, how to resolve them, and live a more fulfilling life without addictions. I have a Bachelor’s from the University of Arizona and a Master’s in Marriage and Family Therapy from the University of Southern California. Im experienced working with Adolescents, LGBTQ+ Community, HIV/AIDS, Domestic Violence, Sex and Love Addiction, and 12 Step Recovery.

I am a LCSW. I received my Master's Degree from Florida International University. I have been working for 35+ years. I work with clients who are dealing with trauma, domestic violence, all forms of sexual abuse and sexual assault. In addition, I help people in life transitions, who find their lives are not working in the way they would like them to, and I help clients who are working to improve self-esteem.

Hi, mucho gusto! I’m a bilingual Licensed Clinical Social Worker and certified school social worker based in Florida! My experience ranges from littles all the way through high school and young adulthood. The school setting has been my home for the last 6 years and has provided me with experience working towards goals and behavioral changes that impact our abilities to be successful both in and out of school. These goals can include stress management and coping skills, emotional regulation, organizational strategies, peer relations, and increasing self esteem.

Hello, my name is Dr. Liana Lorenzo-Echeverri! As a mother of two little ones, working with this population is important to me. Becoming a mother is so fulfilling but can also bring challenges. My passion is working with mommies, mommies-to-be, and new mommies in the postpartum stage adjusting to parenthood. I enjoy working with expecting mothers, providing support for women during the postpartum period and those grieving due to a miscarriage, and helping all mothers navigate motherhood.

Are you anxious, depressed, confused? Does it seem you can't cope with life? Are you struggling to gain self-worth? Have you tried to solve the problems in your life on your own and realized you need help from someone else? If you answered yes to any of these questions, then you have made the right choice by being here. We know seeking help can be hard. You've likely been debating seeking help for months, if not years, but we're so glad you have taken the courageous step of being here. Together we can work to help equip you with the necessary tools to help you face and overcome your challenges. Whether you're struggling with depression, anxiety, or teen girls struggles, it is important that you know you don't have to be alone in this journey. We have the experience to help you achieve your goals, overcome these struggles, and live a more fulfilling and meaningful life. We understand no two individuals are the same, and we tailor our sessions together to address challenges unique to you. We will work together to understand the root cause of your struggles and address them with long-lasting strategies, helping you get closer to the life you've always wanted. If you're ready to work towards the life you've always wanted, we're ready when you are. Contact me today and let's get to work.

I am a licensed therapist with 34 years of experience helping people navigate life’s challenges. Married for 49 years, I am blessed with three grown children who continue to inspire me. My approach to counseling is grounded in a person-centered philosophy that values empathy, acceptance, and respect, while also maintaining healthy boundaries that support growth and accountability. I believe each individual has the capacity to find their own unique path toward healing and purpose, and my role is to walk alongside them as they discover it. Drawing from decades of professional experience and a lifetime of personal relationships, I strive to create a safe, supportive environment where clients can explore their thoughts, emotions, and values. My goal is not to direct or dictate, but to guide and encourage, helping each person gain clarity, develop resilience, and move toward the life they were meant to live.

Hello! I’m a licensed clinical social worker with a master’s degree from Fordham University. With over a decade of experience working with families and children in New York City, I am dedicated to helping individuals navigate life’s challenges. My approach is compassionate and nonjudgmental, meeting you where you are to explore how your thoughts influence your experiences. Together, we’ll work toward meaningful change, helping you overcome obstacles and build a more fulfilling life.

Hi! Welcome to my practice, Central West Behavioral Health (https://centralwestcounseling.com/). I look forward to our first meeting. The Central West Behavioral Health office in Tampa is located at 13902 North Dale Mabry Highway, Tampa, Florida 33618, and we offer both in-person and Telehealth appointments. I have extensive training and experience in various counseling approaches, including treatment modalities approved by the American Psychiatric Association and the World Health Organization, such as EMDR (for PTSD and other trauma-related disorders), CBT, DBT, Psychoanalytic Approaches, and other traditional methods for mood disorders and addiction. My practice emphasizes change, focusing on helping clients lead more fulfilling lives by addressing their thoughts, emotions, and behaviors. I work with clients one-on-one to understand their issues and apply evidence-based treatment methods to meet their needs. In couples and family therapy, my focus is on fostering understanding and empathy, helping partners validate each other, and improving communication skills. I have experience working with individuals dealing with PTSD, anxiety, depression, obsessive-compulsive disorder, panic attacks, social anxiety, addiction, borderline personality disorder, anger, eating disorders, and grief. I use a positive, collaborative, and person-centered approach to help clients reach their goals and develop skills to realize their full potential. I look forward to working with you. Working with people, changing lives

Starting therapy can feel empowering, confusing, or even intimidating—and it’s worth taking a moment to recognize the courage it takes to take this first step toward caring for your mental health. I strive to create a safe, supportive, and welcoming environment where you can explore challenges related to anxiety, depression, self-care, and more. My goal is to help you strengthen communication and boundaries with yourself and others so that you can improve your quality of life and move toward the future you envision. Therapy is not just about overcoming obstacles—it’s also about personal growth. Together, we’ll clarify your goals and identify strategies to help you move toward them, whether that means change over the next month, six months, or a year. You’ll leave our sessions with practical insights and “next steps” you can put into action right away. I believe life’s purpose isn’t simply to be happy, but to find meaning—and within that meaning, joy emerges. While the journey isn’t always easy, it can be transformative. I am a Licensed Clinical Social Worker, Certified Addictions Professional, Internationally Certified Drug Counselor, and Behavior Analyst. I take a strength-based approach, helping you use your unique abilities to address challenges. I integrate Cognitive Behavioral Therapy (CBT), Interpersonal Therapy, and Motivational Interviewing to empower you in creating lasting change. Most importantly, I bring a relaxed, compassionate, and trustworthy presence, fostering a therapeutic relationship where you feel safe and supported.

I have worked in the mental health field for over 15 years, supporting individuals of all ages through a wide range of life challenges. As a bilingual Latina (fluent in Portuguese), I bring a culturally sensitive lens to therapy and value creating a safe, inclusive space for all clients. I particularly enjoy working with adolescents and adults as they navigate life transitions, identity issues, and emotional struggles. My therapeutic approach is supportive, strength-based, and often out-of-the-box—designed to meet people where they are and empower them toward meaningful change.

I am passionate about helping Millennials and Gen Z overcome hopelessness, exhaustion and self-doubt. My clients feel like they’re forcing a smile but deep down they feel depressed and defeated. It’s confusing and scary. I’ll help you shed a light on your sadness so you don’t have to feel like a fraud or a crazy person. I get it, we can figure this out together. My clients describe me as warm, caring and authentic. Even though what we talk about is important, I believe it’s our genuine connection that will allow you to create true and lasting change.

I'm a Licensed Mental Health Counselor, National Certified Counselor, and Hypnotherapist located in Florida. I received my Masters from the University of Central Florida and have been practicing for 8 years. I help adults and adolescents with issues ranging from depression and anxiety to grief and complex trauma. I use an electic approach informed by existential, behavioral, and psychodynamic models of psychotherapy.