Therapists in Florida

I am Jacnery Rodriguez Perez, LMFT I am a compassionate and dedicated bilingual (Spanish and English) therapist with a focus on providing a safe and supportive space for clients to explore their thoughts, feelings, and behaviors. I bring a wealth of experience in working with diverse populations, and my cultural sensitivity allows me to offer tailored support that respects the unique experiences and values of each individual. By blending empathy with actionable strategies, I aim to foster healing, growth, and resilience in my clients.

Because sleep quality is critical to physical and mental health I am passionate about helping people get good sleep. I received my PhD from Duke University and have been a practicing psychologist for many years. I work primarily with behavioral sleep medicine because sleep problems are so widespread and there are not enough specialists to meet the need. I continue working with people with anxiety, depression, and couples issues. The methods I use are evidence-based and trauma-informed. I am also an ordained member of the clergy (rabbi) and consider one's spirituality an important part of treatment for many, though not all, people. I’ve practiced telehealth exclusively since early 2020. Most people like working this way because of convenience. Therapy is not adversely affected and I am even able to do hypnosis via telehealth.

Hello, my name is Paula. I am a licensed mental health counselor, utilizing a variety of evidenced based strategies and techniques to help you with issues that may be hindering you from functioning at your full potential. I am a compassionate therapist and I try to create a therapeutic atmosphere built on unconditional positive regard, non judgement, and respect. I have experience working with individuals who are struggling with anxiety and depression, have difficulty managing anger, have trauma related disorders, and many other mental health concerns that tend to sap away their energy and self esteem. Let me help you regain your confidence and shift you on a path of hope and healing.

Hello! I am a Clinical Social Worker with many years of direct clinical practice assisting people with mental health issues. My treatment focus is to restore one's sense of well being while addressing barriers that prevent them feeling better. Often, this may be due to trauma experiences that leads to mood changes and disorders. The evidence treatment modalities that I use with you will foster the goals you seek to achieve.

Do you feel anxious about getting through the day? Do you feel overwhelmed by everyday tasks? Does the thought of pushing through another day make you feel sad or depressed? Do you wonder if life could be easier and if there’s a better way? If you should somehow feel happier? Now, more than ever more and more people are feeling anxious, overwhelmed, and uncertain.

Hello! I am Gisselle Sanchez, a dedicated and compassionate therapist with a passion for helping others overcome life's challenges. I have been in the business of helping other (public service) for 20 years and have 8 years of clinical experience. I have had the privilege of supporting individuals from diverse backgrounds and walks of life. My approach is genuine, empathetic, and non-judgmental, creating a safe space for you to explore your concerns and work towards positive change. I believe everyone deserves to live their best life, and I'm committed to helping you identify and overcome obstacles that stand in your way. Together, let's navigate your journey towards healing, growth and a more fulfilling life.

Hi, I’m Marquel, LCSW — but feel free to call me Quel. Life can be a lot—especially when you’re trying to figure out who you are, where you're going, or how to keep it all together. Whether you’re feeling stuck, anxious, disconnected, or just not like yourself, therapy can help you slow down, realign, and reconnect. With over 7 years of experience, I support clients dealing with anxiety, depression, low self-worth, relationship challenges, career pressure, and identity exploration. I also specialize in working with individuals navigating complex systems like the juvenile justice space, helping them heal and rewrite their story. I offer a safe, judgment-free space where you can show up fully—confused, curious, hopeful, or overwhelmed. Together, we’ll build tools for clarity, confidence, and long-term emotional wellness. You don’t have to have it all figured out. You just have to show up.

Hello! I'm Jim, and I'm a Licensed Clinical Social Worker, licensed in both Florida and Connecticut. I'd like to support you in building the life you imagine! Life can be happy, joyous, and fulfilling. However, life can also be challenging at times. Challenges may involve external situations which we're currently facing, they may be internal struggles involving our feelings and thoughts, or both. During these challenging times, it is often beneficial to work with an empathetic, supportive, and knowledgeable therapist who will assist you in taking the steps necessary to deal with such challenges effectively and move forward with your life. I have 14 years of experience as a therapist working with adolescents, adults, and seniors dealing with a variety of issues. I have worked as a therapist in a nonprofit outpatient mental health and substance abuse treatment agency, treating clients with depression, anxiety, and substance use disorders. As a primary therapist in an inpatient substance abuse treatment facility, I have supported clients as they begin their journeys of sobriety and recovery. I have also assisted patients and family members facing end-of-life issues as a home hospice social worker.

I am originally from New York but have lived in Florida the majority of my life. I am a Licensed Clinical Social Worker with a Master's degree from University of Central Florida. My 24 years of human services and social work experience includes working with grief and loss, terminal illness, children and their families, case management and mental health counseling. I use an approach that is genuine and supportive and encourages authenticity.

Hi I am Brendalis and go by Brenda. Do you feel tired of been undervalued, or feel that you do not matter? I am here to help you improve those feelings and help you understand that you do matter, and you are valuable. I love helping individual achieve their goals and help improve their well-being. I have vast experience working with individual with trauma, depression, anxieties, ADHD, self-esteem, family dynamics, and life-changing events. I consider myself an eclectic social worker who understands that one approach doesn’t fit all, and I like to utilize different techniques based on the client’s needs. Talking about our feelings make us feel vulnerable; therefore, one of the most important steps into the healing journey is working on developing a client therapist relationship. My goal is to help alleviate the stigma and to provide that comfort that will help you improve the symptoms that seems to be holding you back in a non-judgmental way. When it comes to changes, I can relate. As a military wife, I have been through a lot of changes and challenges. Whether it was having to relocate to a new place, having to leave family and friends and/or having to start all over, I completely understand how scary it is and I am here to help you through that process of change and the fear of the unknown. I recently move to Florida, and I am licensed in Illinois, Iowa, and Washington State. I am here to help you through the healing journey.

Hi, I am a licensed Mental Health Counselor (LMHC) based in Florida. I have been in practice for over 20 years, and I am a graduate from Nova Southeastern University. I specialize in Dialectical Behavior Therapy (DBT) and Eye Movement Desensitization and Reprocessing (EMDR) therapies to assist you in become more effective in managing emotions, achieving personal goals, success and healthy relationships, and working through traumatic experiences.

Hi! I'm a Licensed Clinical Social Worker (LCSW) and a Master level Certified Addiction Professional (MCAP) based in Florida. I received by Masters from the University of Central Florida. I have been practicing for over 20 years to help adolescents and adults deal effectively with problems and become the best versions of themselves. I look forward to helping you on your journey towards better mental health and functioning.

Hi, I’m Melissa. I’m a mindfulness advocate who believes in meeting people where they are, especially when life feels complex or overwhelming. I’m dedicated to creating a safe and compassionate space where we can collaborate on meaningful goals and deepen your connection with yourself. I specialize in working with trauma, relationships, and life transitions—including the profound moments of birth and death. Life can bring both beauty and challenges, and sometimes it can feel overwhelming to carry it all alone. Therapy offers a place to bring your whole self: your hopes, fears, emotions, and stories, so together we can explore what matters most to you and set meaningful goals. I believe we all hold the answers within us, even if life’s struggles make them hard to hear. My role is to walk alongside you with empathy and trust, helping you reconnect with your inner wisdom and uncover a deeper sense of self. Whether you are navigating a specific challenge or seeking greater clarity and growth, you deserve support that honors your unique journey.

Hello there, I'm Maurice Do you feel pulled in 10 thousand directions, unable to fit all of your responsibilities in? Are you struggling to be present in your relationships? Is it hard to be kind to yourself? Do you feel overly anxious? I help high performers manage anxiety and deal with their childhood trauma. Together, we can identify what's not working and get you back on track. We'll use a whole self approach, addressing the needs of your mind, body and spirit. I also integrate mindfulness, meditation and your subconscious mind to help you develop a stronger relationship with yourself. Whether you're dealing with feeling overwhelmed, relationship issues or cycles of anxiety and depression, I'm here to help. Seeking therapy can feel scary but you're making the right choice. You deserve a safe space to heal and grow. In our sessions together, I'll meet you with compassion and evidence-based techniques so you can overcome the hangups and habits holding you back. Let's work together!

Brandy Fedewa, LMHC, MCAP Licensed Mental Health Counselor and Master Certified Addiction Professional Brandy has been providing care since 2010. She earned a Master’s degree in Mental Health Counseling from Rollins College with additional marriage and family training and is credentialed as a Master Certified Addiction Professional. She has extensive experience working with all ages and modalities in outpatient, inpatient and residential settings. Professional Training: Master of Arts Mental Health Counseling – Rollins College Bachelor of Science Psychology, Sociology minor – Grand Valley State University Services and treatments include: Anxiety and Mood Disorders, Substance Use and other Compulsive behaviors, PTSD and Trauma, ADHD, Adjustment and Grief, LGBTQ friendly

Hi! I'm a Licensed Mental Health Counselor (LMHC) based in Florida. I received my Masters from the University of South Florida and have practiced for over 21 years. I help adults struggling with depression, anxiety, imposter syndrome, perfectionism, career challenges, relationship issues, anger management, self-esteem issues, and confidence issues learn skills to find meaning and purpose in their lives.

HI! I am an LCSW based in Florida. I received two Masters Degrees from Florida State and San Francisco State University. I am committed to helping people improve their quality of life and well-being. I like to meet the client where they are at and helping empower them. I meet clients where they are at and help them meet their mental health goals and assist them with improving their quality of life.

I am a Licensed Mental Health Counselor dedicated to empowering individuals to cultivate healthier relationships—with themselves and with others. My approach focuses on helping clients reframe unhelpful thoughts, navigate life’s stressors, and strengthen their capacity for self-care, self-esteem, and self-love. Through this work, my goal is to help you view your life with greater clarity, purpose, and vibrancy. I hold a Bachelor's degree in Psychology and a Master's degree in Rehabilitation and Mental Health Counseling, both from the University of South Florida. My clinical experience spans a wide range of concerns including addiction, attachment, grief, trauma, depression, anxiety, body image issues, postpartum and infertility challenges, gender identity, behavioral concerns, parenting, financial stress, weight management, and career transitions. I strive to create a safe, affirming space where meaningful growth and healing can take place.

Hi! I am a Licensed Clinical Social Worker, and a Certified Addictions Professional. For the past 30 years, I've had the privilege of serving clients of different ages, backgrounds, in a variety of settings. I assist Individuals, and Couples who are in need of support to work through any challenges they may be experiencing, either socially, mentally, or physically. I am licensed to diagnose and treat many issues, such as Mental Health issues, including Substance Abuse. I have advanced training in PTSD, Critical Incident Stress Management, and work with all types of traumas, including abuse, grief, as well as assisting Communities during manmade/ natural disasters, or acts of violence that require interventions on a larger scale. For the past 20 years, I have specialized in assisting have served First Responders, Firefighters, EMS, and Law Enforcement Officers, who were involved with 9/11. I am very dedicated to assisting Medical Staff, and other local heros who selflessly look after our safety and well being. Before entering Private Practice, for many years, I worked in Drug and Alcohol Rehabilitation Agencies, Psychiatric Centers, Nursing Homes, and Homeless Shelters. I have extensive experience working with people who have Disabilities, and Chronic Medical Issues. I became proficient at American Sign Language , I help clients learn their rights under the American with Disability Act to learn how to request accessible goods and services. My commitment to YOU, is that if for any reason, I cannot assist you, I will do everything I can to connect you with another therapist or other resources. It is MY honor to serve you.

Hello, my name is Michelle, and I am happy that you are here! Life can be challenging, and some days things may seem completely overwhelming and out of control. As a person-centered counselor, I truly believe that no matter what we may go through, healing and growth is possible. I often remind my clients that they hold the power to create the life that they desire and the change they wish to see. If you are struggling with anxiety, depression, relationship issues, trauma, self-esteem, family conflict or grief this is the space for you! I look forward to being on this journey of growth and healing with you.

Hello, my name is Sunshine Wilder and I am a Licensed Clinical Social Worker in Florida. In 2004, I graduated with a Master’s degree in Social Work and have been working for the past 19 years with children, teens, and adults in various settings such as child welfare, specialized therapeutic foster care, and outpatient therapy. I have experience working with individuals with a wide range of needs such as stress and anxiety, trauma and abuse, anger management, depression, ADHD, post-traumatic stress disorder (PTSD), attachment issues, and Bipolar Disorder.

Hi, I'm Ann-Marie. I am passionate about supporting individuals as they navigate life's challenges, whether related to personal issues, family dynamics, or peer relationships. My focus is on helping clients develop and implement effective coping strategies for a range of concerns, including depression, anxiety, stress, bipolar disorder, grief and loss, self-esteem issues, life transitions, and chronic medical conditions such as infertility and diabetes. I utilize a collaborative, strengths-based approach to tailor therapeutic interventions to each client's unique needs. My goal is to empower clients to take an active role in their own lives, providing guidance and support to help them find their way. I strive to create a comfortable, non-judgmental environment where clients can openly share their concerns, explore their emotions, and identify solutions to their challenges. Taking the first step toward change requires courage, and I am here to offer the support and encouragement needed to embark on this transformative journey. If you are ready to make a change, I am committed to helping you achieve your goals and find a healthier path forward.

Hi! I'm Christen and I am a Licensed Therapist (LCSW). I have been working with both adults and kids for more than 16 years. I love working with clients and I can't wait to meet you. Together we can come up with goals that direct our treatment plan to meet your individual needs. I am energetic, hopeful, and always find ways to creatively help my clients.

I was inspired to become a therapist because I wanted to be the kind of safe, supportive presence for others that I needed during my own adolescence. What I love most about this work is witnessing the incredible growth my clients make, but also being there through the tough times when they stumble and watching them find the strength to get back up. At the heart of everything I do is a deep commitment to building trust, honoring each person’s unique journey, and empowering them to create meaningful, lasting change in their lives. I’m a therapist with three years of experience supporting clients through challenges like anxiety, depression, substance use, low self-esteem, and relationship difficulties. My approach blends Cognitive Behavioral Therapy, Person-Centered Therapy, and Trauma-Informed Care, which allows me to offer a balance of structure, compassion, and empowerment. I truly believe in meeting each client where they are and creating a safe, nonjudgmental space where they feel heard, respected, and understood. I work side-by-side with clients to help them notice unhelpful thought patterns, build practical coping skills, and reconnect with their own strengths and resilience.

Greetings, I am Melissa. I know what it's like to feel you have no one who hears you when you speak. I know what it's like to feel you have no one to trust to confide in who is a good listener and not judgemental. I've been there, I know it's hard. I am here to listen. I am here to confide in with a non judgemental attitude. I would love to have the opportunity to help you find yourself and become the best version of yourself. All I ask is for you to be open to positive change and brave enough to take the first step and reaching out. I know sometimes it's hard to seek and ask for help but you can do it! I am experienced in using CBT and DBT therapy techniques to help you address your struggles with anxiety and depression. Looking forward to walking with you as you start your journey to better and stronger health!

With over eight years of expertise and experience, I am dedicated to advancing mental health education and awareness. Educating clients about mental health is a crucial aspect of my work. By helping clients understand their conditions, I aim to empower them, reduce stigma, and motivate adherence to treatment plans and healthy lifestyle changes. Expertise in psychotherapy, crisis intervention, evidenced-based treatments, and trauma-informed practices. Throughout the treatment process, I provide continuous support and guidance. My goal is to help clients navigate the challenges of mental health, ensuring they feel less isolated and more understood. I provide live sessions via in-person, telehealth, and live chat to ensure accessible, compassionate mental health support—particularly for individuals who may feel overwhelmed by traditional technology platforms. just inform me at your first session if you prefer chat when scheduling.

Welcome! I'm Gustavo, a licensed mental health counselor with 8 years of experience helping individuals navigate life’s challenges. Whether you’re struggling with stress, anxiety, depression, relationship issues, or simply feeling stuck, I am here to provide the support, tools, and understanding you need to move forward. My approach is personalized to meet your unique needs. I work with adults (18+) to create a safe, collaborative environment where you can explore your feelings, gain insights, and develop practical strategies for emotional well-being.

Hi; open up to me, trust is valued and we have it here. I have been practicing in this field for more than seven (7) years. I place great importance on the present moment and recognize the potential strengths within each client. I work collaboratively with clients, encouraging exploration of their experiences and identifying internal and external resources that aid in the healing process.

Hi! I am Rachel a licensed mental health counselor based out of South Florida. I have over 10 years of experinse working with diverse populations. My expertise lies in tailoring and employing evidence-based approaches to support clients in managing anxiety, navigating family conflicts, and overcoming depression. Through personalized interventions, I aim to empower individuals, helping them gain coping skills and emotional resilience, ultimately guiding them toward a path of healing, hope, and personal growth

Hi, my name is Morgan. Do you ever feel that your life is nothing but a big puzzle and that some pieces are missing? You are not quite sure how to find those pieces. And if you do, you don't know where they fit. So you look for someone to help you find the pieces and hopefully, put them where they should go. It's not always an easy, but once completed, you feel whole. I was there once. At the age of 21, I decided to leave the U.S. and travel abroad by myself for 6 months. Then it was off to Central America. My eyes were wide open! I loved to experience different cultures. And my curiosity for differences never went away. A college mentor told me about the field of social work. So I got my MSW and thus began a new career. After years of working in the field and at various occupations, I decided to join DOD and become a Clinical Social Worker for the Navy. After 14 years of government work, I went into private practice. Now I'm here and I love it! It isn't everyone who can love what they do and do what they love. I'm waiting to hear from you; excited to hear your story and maybe share a little bit of mine so we can connect and build a rapport. You are the center of this journey and it is a humbling experience for me to be a part of it. I look forward to hearing from you.

As a dedicated and compassionate mental health therapist who is passionate about supporting individuals on their journey to emotional well-being. I bring a fresh perspective, eagerness to learn, and a deep commitment to personal and professional growth. Fluent in Haitian Creole, I'm adept at addressing cultural and linguistic needs. With a strong foundation in evidence-based therapeutic approaches including CBT and DBT. I strive to create a safe, nonjudgmental space where clients feel heard, valued, and empowered. My specialty areas include anxiety, depression, trauma, stress, grief and postpartum. My approach is rooted in empathy, active listening, and a genuine desire to help individuals navigate everyday challenges. Whether working with individuals, couples, or groups, I'm dedicated to walking alongside clients as they explore their strengths, overcome obstacles, and build healthier, more fulfilling lives.

Hi! For over 30 years I have worked in the social services field. In 2015 I returned to college to complete my degree and in 2022, I graduated from Walden University with a masters in Clinical Mental Health Counseling, with an emphasis in Trauma and Crisis. For the past four years, I have worked for a non-profit in Florida with clients who have severe mental health and substance abuse diagnoses.

Our mission is to empower women who have been let down in relationships to rediscover themselves without ever sacrificing who they truly are. We support women in reclaiming their sense of self, embracing their femininity, and creating a life filled with joy and meaning. Through personalized therapy and a warm, supportive space, we’re here to walk alongside them on their journey of healing, growth, and self-discovery. Our goal is to provide holistic, evidence-based interventions that honor the unique experiences and challenges faced by women, fostering a community of empowered individuals who uplift and inspire one another to live authentically and boldly. Together, we strive to break down barriers, challenge societal norms, and pave the way for a future where every woman feels empowered, confident, and truly happy.

Hello! I'm a Licensed Mental Health Counselor from Puerto Rico based in Orlando, Florida, who blends warmth with structure to help you make real, measurable progress. I primarily work with Hispanic families, supporting parents, partners, and teens to untangle intergenerational patterns, navigate acculturation stressors, strengthen communication, and rebuild secure attachment while honoring culture, values, and family bonds. My style is active and evidence-based: expect a mix of DBT and solution-focused tools for quick wins, emotionally focused and attachment-informed work to get to the root, motivational interviewing to strengthen follow-through, and mindfulness skills to steady your nervous system. The clients often tell me they appreciate that I validate deep feelings without losing sight of action, and that I’m direct while still being kind. I bring a longstanding passion for psychology and a strong sense of fairness; that shows up as advocacy for your needs, thoughtful attention to context and culture, and a steady focus on rebuilding self-trust. I especially enjoy working with women, helping professionals, and busy parents who want both a safe space and a clear plan. When you’re ready, you can book a session directly from this profile.

Welcome! I believe therapy is a place to heal from past hurts, learn healthy behaviors, and recognize the strength you have to feel whole. The past 14 years I have had the pleasure to work with adults and teens experiencing anxiety, depression, trauma, and relationship concerns. Choosing to seek help is a big step, and it is important to find the right therapist for you. It is my goal to provide a kind, compassionate atmosphere for you to feel comfortable. My practice is a place for those who seek refuge from stigma, which includes but is not limited to, LGBTQIA2S+, kink, ethical non monogamy, and sex worker communities.

I am Licensed Mental Health Counselor (LMHC) in New York and Florida. I am also certified as a substance abuse counselor in New York (CASAC) and Florida (CAC). My extensive expertise, combined with my empathetic and empowering approach, has contributed towards helping clients like you discover your strengths and achieve meaningful change. I provide individual, couples, family and group counseling sessions.

Hi, I'm Kristin Lunte, LMHC. I have over 20 years of experience providing professional counseling to people of all ages and backgrounds. I'm a Licensed Mental Health Counselor and therapist who can help you with reducing anxiety, improving depression, overcoming trauma, relationship problems, parenting or family issues, infidelity, breakups, improving marriage and personal growth. I have specialized training in teletherapy, and I provided the counseling/treatment in one of the largest national studies proving the effectiveness of teletherapy. Results of the study were published in the Journal of American Medical Association. * I have thousands of positive reviews from online clients expressing their improvement via teletherapy counseling. My clients consider me to be dependable, friendly, and effective. Please feel free to reach out and I look forward to talking with you.

I am a Licensed Clinical Social Worker passionate about walking alongside individuals who want to heal, grow, and build healthier ways of navigating life’s challenges. Over the years, I have worked with clients struggling with anxiety, depression, trauma, ADHD, and difficulties in relationships, and I have seen firsthand how meaningful therapy can be when it feels both safe and effective. I believe that therapy should be a space where you feel understood and supported while also learning concrete tools to create change in your everyday life. My role is to listen as well as help you gain insight, shift unhelpful patterns, and strengthen your confidence in managing stressors. I bring warmth, compassion, and evidence-based strategies to my work so that clients leave sessions feeling both validated and equipped to move forward.

I am an experienced and compassionate therapist dedicated to helping individuals and families. I am a Licensed Mental Health Counselor, Licensed Marriage and Family Therapist, and Master's Level Certified Addiction Professional (MCAP), with over 10 years of expertise. My passion for healthy living extends to my work, where I create a safe and supportive environment for your healing journey. I am dedicated to providing a safe and comfortable environment for your therapeutic needs.

I lead with a warm, supportive approach rooted in trauma-informed care and crisis intervention. I’ve worked with children, older adults, and families, using both family systems and cognitive behavioral techniques to support healing and growth. I value genuine connection and strive to empower my clients while linking them to meaningful community resources and support networks. I have more recently worked with older adults and their families to support life transitions and interpersonal challenges that may come with change.

AFTERNOON AVAILABILITY. I have 10 years experience working with very hard family situations. I am a therapist that has worked with the hardest parts of the family situations: -child welfare -children in foster care -parents who are trying to get their children back from foster care -heightened family conflict preceding divorce -restoring after infidelity -parental alienation -reunification therapy - working with both perpetrators and victims.

Hi, my name is Ariel Swannick, I'm a Licensed Clinical Social Worker (LCSW-QS). I got into social work after going through my own childhood traumas, grief, depression and anxieties. I understand the anger and frustration, the fear of facing your past, and the uncertainty of moving forward. I have worked in the mental health system since 2011, and believe in client-centered therapy. I am here for you and to make the process as easy as possible. I utilize : EMDR Therapy- Eye Movement Desensitization Reprocessing Therapy, is an Evidence-Based Therapy that uses Bi-lateral Stimulation (BLS) to recode incomplete processing of highly charged memories that leads to trauma. Together we will find the right therapeutic approach that fits you and your lifestyle to you can feel happy and healthy. Looking forward to seeing you, Ariel peridotheartstherapy.com

Hi, I'm Dr. Karla Peña Rosa. For the past 12 years, I've had the privilege of working as a licensed clinical psychologist in Florida, helping adults and older adults navigate life's challenges with greater confidence and resilience. I believe in blending traditional psychology with positive psychology approaches, helping you build on your strengths while developing practical tools for managing anxiety, depression, and life transitions. As both a psychologist and certified life coach, I bring a unique perspective to our work together - one that focuses on not just healing, but also on helping you thrive and create meaningful positive changes in your life. My approach is warm, collaborative, and focused on empowering you to write your next chapter with confidence. -Hablo Español-

Hi! I'm a Licensed Clinical Social Worker (LCSW) in the state of Florida. I obtained my Masters Degree from Roberts Wesleyan College in Rochester, NY in 1998. I enjoy assisting others in redesigning their lives. My focus is on individual and couples counseling. Helping to bring positive changes to my client's lives is something I am motivated by, thankful for and excited to witness.

I create a very safe and supportive presence for my clients; this enables individuals to be vulnerable, while learning how their behavioral patterns have continually been re-created from childhood. Inner child work unlocks the key to self compassion, self acceptance, and self love. The winding road to maintaining self love is lifelong and I would be honored to take this journey with you.

I am so grateful that you are here and made it to this first step. Have the events, losses, stress, demands and relationships in life led you down a path where your light has dimmed? Has your work / life balance become so undefined that you no longer have the motivation you used to? I provide a warm, empathetic and healing relationship where you feel comfortable to explore your journey to achieving greater emotional wellness. Above all else, we are human beings and can naturally relate to each other when provided with the safe space to do so. My unique background supporting clients both in the corporate world as well as inpatient clinical setting allow me to form strong alliances with a wide range of individuals. Having the ability to make one feel heard, understood and valued is a particular strength and one that gives me great purpose. I specialize in supporting adults, young and older, struggling with stress (work related or personal), anxiety, depression, addictions and unhealthy relationships. I also assist with healing from grief and loss, traumatic experiences, and life transitions. Through a process of providing you with opportunities to improve self confidence, make lifestyle adjustments, and find acceptance, you are able to discover inner serenity and resiliency. We will peel away the layers that no longer serve you.

Hello, I’m Davia, and I’m of Jamaican descent. Seeking mental health counseling is normalizing because mental health professionals continue to speak about, advocate for, and accept its presence in our clients’ lives. You are not alone if you seek mental health counseling. In fact, you are courageous and aware that getting help is a sign of indomitable strength. Are you lacking boundaries or wondering why life seems topsy-turvy? Do you function in survival mode but struggle with exhaustion or burnout? I help clients develop mindfulness to reduce stress, anxiety, or depression while increasing balance and a healthy lifestyle. We will work together to identify areas that are out of alignment. In our sessions together, I will utilize evidence-based techniques along with grace and compassion so you can increase your awareness and confidence. Welcome to your journey of healing!

Hi there, I am Charly. As a clinical therapist, I admire your willingness to seek therapy support. I want to offer understanding, and empathic emotional support to assist anyone experiencing emotional distress. Most people tend to suffer silently in their heads, or minds, due to conscious or subconscious, self-blame, shame, or guilt feelings as they seem to feel helpless. Individuals experiencing acute emotional distress due to mental health conditions often fail to realize that unresolved, deep internal pain or heartache is silently triggering their emotional distress. One school of talk therapy called, Acceptance and Commitment Therapy (ACT), proposes that the lack of the capacity for "Psychological Flexibility" and our brain's default, or Survival Mode functioning the instinctual responses of "Flight or Flight," as required for human survival. As, your therapist, I am willing to support you in exploring your difficulty or distress and examine the mental barriers or psychological blinders causing you to feel internally conflicted and stuck. Some of my past and current clients tell me that "my ability to relate to them with an open mind and withholding personal judgment and a solution-focused perspective," helps them to feel at ease and connect with me and my style of therapy. I follow an eclectic approach to therapy, drawing from academic learning, experiential knowledge, and over 30 years of practicing experience using evidence-based treatment modalities based on scientific literature and up-to-date neuroscience research. I have training and experience in the following major treatment modalities such as CBT, REBT, SFBT, ACT, Mindfulness, and specifically to deal with trauma, a newer form of Rapid Eye Movement Therapy (Accelerated Resolution Therapy).

Have you experienced some life experience or change, which you feel you need help to overcome, divorce, grief, or trauma? Have you felt as if sometimes you are drowning in your emotions instead of just experiencing them? Does anger, sadness, anxiety, or fear keep impacting your life in ways you don't want it to? Do you struggle managing your emotions and would love to learn how to cope with them effectively? Do you struggle with thoughts of self-harm, of not being good enough, hopelessness, or emptiness? Or do you have children/teens that might be going through these things? If you want a therapist who will not judge you and will help you manage what seems unmanageable, you have found me! I want to help you or your child/teen, start your new healing journey and enjoy life once more! I want you to learn to love yourself and build good relationship and have power to control your emotions and thoughts, while learning to have self-control and conquer the journey ahead! I have spoken in some conferences and am very involved in establishing awareness of mental health. I have two kids of my own and love helping parents and kids/teens understand each other and form better bonds. I also enjoy holistic medicine and therapy and therefore due practice it when needed. I am always eager to learn some new technique or read new research to better help my client's. I would be honored to help you in your healing journey.

My mission is to provide the highest quality of care through therapeutic modalities to help guide you to clarity and understanding in life’s most challenging moments. I make a conscious decision to sit with individuals and families in their darkest times, while honoring integrity and confidentiality. As an experienced therapist, I have expertise in mental health, depression, anger management, couple/family therapy and much more. I aim to help you achieve more fulfilling relationships, an increased sense of self, the ability to cope better with life, enjoy increased work productivity and improved adjustment to life’s many transitions.