Therapists near me in Miami, FL

Hello, and welcome. I am Alberto Tcah, LMHC, a Licensed Mental Health Counselor dedicated to helping adults navigate emotional challenges, life transitions, anxiety, depression, grief, trauma, and stress-related difficulties. I provide a supportive, compassionate, and nonjudgmental environment where clients can feel safe exploring their thoughts, emotions, and personal experiences. My therapeutic approach is individualized and evidence-based, integrating Cognitive Behavioral Therapy (CBT) and other supportive interventions to help clients build resilience, improve coping skills, and create meaningful emotional growth. I also have experience supporting caregivers and families coping with dementia and other medically related emotional challenges.

Hi! I'm Jennifer, a Licensed Clinical Social Worker, Florida native, and school social worker who is passionate about helping teens, young adults, and adults navigate life's challenges with confidence. Working in a school setting has given me extensive experience supporting adolescents, young adults, and families through anxiety, stress, life transitions, relationship challenges, and the everyday pressures that can feel overwhelming. My goal is to provide a warm, supportive, and judgment-free space where you feel comfortable being yourself. Together, we'll identify what's keeping you stuck, build on your strengths, and develop practical strategies to help you create meaningful, lasting change.

Do you feel overwhelmed, frustrated or misunderstood? I am here to help. I'm Magdhalini, a Licensed Mental Health Counselor in Florida with an extensive experience in mental health, disabilities and substance abuse. I have a master’s degree in counseling, and I enjoy working with individuals that need support to overcome daily struggles and life changes. I have experience working with mood disorders including anxiety, depression, and ADHD.

I am a Licensed Mental Health Counselor dedicated to creating a supportive, nonjudgmental space where clients feel heard, understood, and empowered. I work collaboratively with children, adolescents, and adults to help them navigate life's challenges, build resilience, and develop practical coping skills that promote lasting emotional well-being. I strive to create a relaxed, welcoming environment where you can feel comfortable being yourself without fear of judgment. My approach is compassionate, honest, and collaborative, I will meet you where you are, provide support when you need it, and gently challenge you when it helps you move toward your goals. My hope is that every session leaves you feeling heard, understood, and empowered to take meaningful steps forward.

Hi and welcome! Relationships at home or at work may often be difficult. Sometimes we may need to change our strategies, our perspectives or at least learn to adjust. There is no reason to go it alone. I specialize in helping people find their answers. My name is Larry and I have been a therapist for over forty years. I have also trained and supervised other counselors seeking to earn their state license and have served as a Field Instructor for our State University's Graduate School. I'll work hard to help you achieve your goals and will take the time to truly listen and understand the big picture making up your world. My style is casual and never pushy. I want you to be comfortable with me. After all, isn't life stressful enough? I have experience with a number of issues and concerns and will draw from effective treatment systems such as cognitive behavioral and solution focused therapy. I am fully licensed in the State of Florida and Nevada and hold national certifications in social work and trauma treatment. I am married forty years, have two adult children, two grandchildren and enjoy vegan cooking, working out, acrylic painting, volunteering for the Red Cross and enjoying theme parks. I am glad you are taking this big step to get into counseling. Feel free to contact me for a consultation. -Larry

I am a bilingual Licensed Mental Health Counselor based in Florida, providing therapy in English and Spanish. I have eight years of counseling experience and almost three years as a licensed therapist. I specialize in treating anxiety disorders. My clinical interests include neuro-affirming care, chronic stress, traumatic stress, wellness, and health psychology. I also support clients experiencing transitions, family conflict, and relationship challenges. My approach is collaborative, compassionate, strengths-based, neuro-affirming, and neuro-informed. I draw from CBT, positive psychology, mindfulness, and solution-focused approaches to help clients recognize their strengths, develop practical coping skills, and create meaningful changes that support their well-being. I specialize in treating anxiety disorders.

"Do you find yourself overthinking, feeling emotionally overwhelmed, or struggling to make sense of your thoughts and experiences? You may appear to have things together on the outside, while internally feeling stuck, anxious, on edge, or unsure of how to move forward" I work with individuals navigating anxiety, stress, unresolved trauma, and life transitions. Together, we create a supportive space where you can better understand yourself, process what you're going through, and begin to show up in your life with more clarity, confidence, and compassion.

As a social worker I believe every client inherently possess the strength and ability to consistently grow for the better in emotions, insight, cognitively, and spiritually. Rather than looking at a situation based on one issue, I look at the person as part emotional, physical, and environmental. My goal is to advocate, empower, and uniquely guide each client to achieve self fulfillment, independence and integrity. Without judgement, I’m dedicated to help my clients develop a strong sense of self confidence, self respect and self reliance and healthy boundaries.

My goal as your therapist is to help you create a meaningful and enjoyable life. Whether you come to treatment to manage a pre-existing condition/diagnosis, or are looking to improve the relationships in your life; I am happy to assist you until you get to where you would like to be. In today's society; stress, anxiety, and depression can often take over our health, wellbeing, and relationships leaving one with an unsatisfactory life. In treatment we can explore the obstacles that are causing you pain or are holding you back from your full potential, and work together towards creating happiness and contentment.

Whether you're feeling overwhelmed by anxiety, navigating a major life transition, struggling in your relationships, or simply feeling stuck, therapy can be a place to slow down and make sense of it all. I specialize in working with young adults as they navigate the challenges that come with the "quarter life crisis," while also working with adults who are looking for greater self-understanding and lasting change. My goal is to provide a space where you feel genuinely accepted, understood, and free from judgment. Together, we'll work toward helping you build self-compassion, communicate more effectively, and develop the tools to navigate life's challenges with greater confidence.

Hello everyone! My name is Ashley Martin and I am Licensed Clinical Social Worker, cat mom and a lover of art and music! I have over seven years of experience working with adolescents and adults. I specialize in anxiety, depression, grief, trauma, and LGBTQIA+ care. Clinically, I utilize person-centered techniques, psychoeducation, solution focused therapy, CBT and DBT techniques to engage clients! I am committed to providing a safe, nonjudgmental space for growth and healing. My style of therapy is collaborative, compassionate and to develop practical tools to navigate life.

As a Family Therapist and Registered Drama Therapist based in Florida, I am dedicated to providing compassionate care using a holistic and arts-integrated approach. I work with many types of clients. However, the overarching themes I often encounter working with my clients sounds and looks like this. . . "Are you struggling to see your life in a new way, full of possibilities, fearless instead of fearful, opportunities instead of obstacles? It is time to live your life as a work of art."

I am a LMHC virtual therapist who works evenings and weekends till midnight to help you with either short-term solution-focused support and/or deeper psychoanalytical work, including shadow work, to help you understand the patterns that keep repeating in your life- and how to break them for good. Because many adults need support outside traditional hours, I offer evening and weekend sessions with no long-term commitment, so the sessions fit your lifestyle and meet your immediate needs. If you are going through major turning points- considering divorce, managing elder care decisions, coping with estrangement, or trying to understand the dynamics of a difficult partner or parent. I help you make sense of what's happening, strengthen your internal clarity, and take grounding steps forward.

I have been a clinician for approximately 20 years, I love what I do and have a passion for assisting people with addressing issues and bettering lives. I have 2 specialties in Forensices and Addictions, I am certified in clincial hypnotherapy and finishing my certification in EMDR, all of which I am able to do as through telehealth. I previous experience in family therapy and couples counseling. I look forward to building our theraputic relationship.

Therapy should feel safe, supportive, and empowering through growth. My journey has taken me through community work, addictions treatment, psychiatric inpatient care, dialysis support, residential treatment with adolescents on the Autism spectrum, and private practice. These experiences allow me to understand people deeply—mind, body, family, and environment—and to tailor therapy in a way that honors your whole story. I bring a blend of clinical expertise, creativity, and cultural awareness into every session.

As a Licensed Mental Health Counselor and Master's-Level Certified Addictions Professional, I bring over 20 years of clinical expertise in treating addiction and relationship issues. I have worked with clients of all races, cultures, and genders. My professional experience includes Inpatient, Residential, Outpatient, and Aftercare therapeutic services. I maintain active community involvement through nonprofit work and dedicate personal time to fishing, restoring old motorcycles and time with my daughter.

Hola and welcome. I am glad you are here! For the past 15 years, I have had the privilege and opportunity of walking alongside people from all stages of life- children, teens, young adults, adults, older adults, families, and professionals, including employees, supervisors, and directors-helping them navigate life’s challenges and discover new paths toward peace and growth. I look forward to hearing from you soon.

I'm a Licensed Clinical Social Worker and Qualified Supervisor with over 30 years of experience helping children, adults, older adults, and families navigate life's challenges with compassion, hope, and practical support. Throughout my career, I've had the privilege of working in schools, hospice care, healthcare, and private practice. These experiences have given me a deep understanding of grief, anxiety, trauma, life transitions, chronic illness, emotional regulation, and the importance of healthy relationships. I also have a passion for supporting neurodivergent children and partnering with parents to better understand their child's unique strengths, challenges, and way of experiencing the world. My approach is warm, genuine, and collaborative. I believe lasting change begins when you feel safe, heard, and truly understood. Therapy should feel like a conversation, not something intimidating. Together, we'll build on your strengths, develop practical tools, and help you move forward with confidence and renewed hope. I believe growth happens through connection, compassion, and understanding, and that even small steps can lead to meaningful change. I tailor therapy to each person's unique needs, using research-supported, evidence-based approaches that foster self-awareness, strengthen relationships, build healthy coping skills, and help you navigate life's challenges with resilience. If your relationship with God is an important part of your life, it will be welcomed and honored throughout the counseling process. We can thoughtfully integrate biblical principles, prayer, and research-supported, evidence-based therapy to support emotional, spiritual, and personal growth. Wherever you are in your journey, I'd be honored to walk alongside you as you move toward greater peace, resilience, and renewed purpose.

Hello! I'm a licensed clinical social worker (LCSW) with over five years of experience helping individuals navigate life's challenges and build healthier, more fulfilling lives. I provide a warm, supportive, nonjudgment space where clients can feel heard, understood, and empowered to make meaningful changes. My approach is tailor to each person's unique needs. I work with individuals experiencing anxiety, depression, stress, life transitions, relationship challenges, self-esteem concerns, and other emotional or behavioral difficulties. Together, we'll identify your strengths, develop practical coping strategies, and work toward your personal goals at a pace that feels right for you. I treat therapy as a partnership, and I'm committed to helping you feel supported every step of the way.

Combining Transformative Justice Practices with Clinical Mental Health Counseling Techniques, Adejare (Ah-Day-Jah-Ray) McMillan, is professionally a Psychotherapist and communally a healer. This South Florida-based speaker, poet, and activist holds a Bachelor’s degree in Criminal Justice, Master’s degree in Mental Health Counseling, and is State Licensed as a Mental Health Counselor (LMHC). For the last decade, he has worked with people of all races, lifestyles, and ages — as young as 13 and upwards of 70 years old. Having been a past member of several organizations dedicated to human rights and social justice, Adejare finds time to remain engaged in community activism, advocacy, and organizing — at times, specifically as a Transformative Justice Circle Keeper and Trainer.

I am a licensed mental health therapist specializing in anxiety, depression and relationship challenges, I integrate evidence-based therapies with Christian principles to help individuals, couples, and families achieve emotional, relational, and spiritual well-being. I provide counseling for individuals and couples facing anxiety, depression, relationship challenges, and life stressors, combining proven therapeutic approaches with faith-based principles to promote growth and healing."

Hello! I’m Kendra, a Licensed Clinical Social Worker dedicated to helping adults navigate life's challenges with compassion, authenticity, and ease. I specialize in working with individuals who are feeling overwhelmed, anxious, or burnt out—those who are tired of pretending to be "fine" when they are actually exhausted from trying to hold everything together. I hold a Bachelor’s degree in Psychology and a Master’s in Social Work from Florida State University, and I have over six years of experience supporting diverse individuals across Florida. Reaching out is a significant step and a true act of strength. If you are ready to invest in your mental health and find your way back to balance, I would be honored to partner with you. Please reach out today to schedule an initial consultation—you do not have to navigate this journey alone. Whether you are navigating a major life transition, struggling with career burnout, or stuck in a loop of overthinking and self-doubt, I am here to help you slow down, process your experiences, and regain your footing. You do not have to have everything figured out to deserve support; you simply need a safe space to take off the pressure.

Hi! I'm a Licensed Mental Health Counselor and a National Certified Counselor doing therapy for 25 years. I've always worked in schools, with my last decade in a university counseling center so young adults are my specialized population. My specialty areas are anxiety/stress, ADHD, adjustment/life transitions, self-esteem, academic concerns, and personal development (identity, career, LGBTQIA+). One fun fact is that I'm a trained drumming facilitator so I love using music (and art) in therapy when you are open to it. For more information on me and my services, check out my website: https://imagine-change-counseling.com/

My name is Renee Thompson and I'm here to help you be the best YOU you can be! I have experience working with children, teens, college students, adults and the elderly. I'm also a grief expert and can help you navigate the emotional, physical and life changes that come with loss. My treatment approach is a collaborative effort using several evidence-based treatment approaches, specific to your needs. I provide an honest, safe, empathetic and non judgmental environment. I can help you recognize patterns of thinking or behavior and offer potential solutions to help you live life to its fullest potential. I help clients tap into their internal strengths and capabilities to build confidence and overcome challenges. You are recognized as the expert of your own life, and together we formulate the best course of treatment to achieve your goals. I help clients build happiness, improve self-confidence, find meaning and purpose in their life, identify core values, look for pattens of thinking and learn new skills to manage challenges. You will likely reach most or all of your goals within a short period of time in therapy with me.

Hi, I’m Megan, a Licensed Clinical Social Worker (LCSW) providing therapy to adults to help navigate life’s challenges with compassion, empathy, and practical tools for growth and healing. I believe that therapy is a collaborative process where clients thrive when they feel truly seen, supported, and accepted. My goal is to provide a safe, nonjudgmental space where you can explore your story, gain new insights, and develop skills to move forward with resilience and balance. I welcome clients of any faith or belief system-I provide secular, non-religious therapy in my practice. Outside of my work as a therapist, I’m an animal lover, avid reader, wife, mom, and passionate gardener with a love for native plants and sustainable gardening.

Hello! I’m so happy to share a little about myself. I am a licensed clinical social worker in Florida, and I care deeply about helping parents, birthing people, and families during important times in their lives. For the past 19 years, I have worked with people who are pregnant, have just had a baby, or are learning to be parents. I also support adults who are feeling anxious, sad, or stressed, or who are going through big changes in their lives. I want everyone I work with to feel seen, supported, and strong. I earned my Master’s degree from the University of Central Florida, and I am certified in Perinatal Mental Health (PMH-C) through Postpartum Support International. This means I have special training to help people through pregnancy, postpartum, and early parenting. It is such an honor to see people grow, heal, and become more confident and connected with themselves and their families.

I am a Licensed Mental Health Counselor. I received my Bachelor’s degree from the University of South Florida, and my Master’s degree from Webster University. I have worked in the counseling field for over 10 years and have experience working with kids, teens, families, and couples. Although I have made Tampa my home, I am originally from Gainesville, Florida. In my free time I enjoy relaxing, spending time with friends and family, watching a good movie, and enjoying good food!

I work with both individuals and couples to navigate life’s twists and turns, offering a supportive nonjudgmental space where you can be yourself. I specialize in helping clients manage stress, improve relationships, build self-esteem, work through anxiety, face career challenges and adapt to major life transitions. Whether we are working on big life changes or small everyday wins, my goal is to help you feel understood, supported and empowered. My approach is collaborative, empowering and tailored to your unique needs. I believe that humor can be a valuable tool in therapy, and I incorporate it into my sessions to help build rapport, ease tension and create a comfortable space for open discussion.

Hi, I’m Hailie, a compassionate and collaborative therapist dedicated to helping clients navigate life’s challenges in a supportive and nonjudgmental environment. I work with individuals experiencing stress, anxiety, trauma-related concerns, burnout, and major life transitions, with a special focus on supporting first responders. My approach is client-centered and goal-oriented, incorporating evidence-based practices such as Cognitive Behavioral Therapy, Motivational Interviewing, and Trauma-Informed Care to help clients build resilience, improve coping skills, and create meaningful change.

I have over 25 years of experience in the mental health and substance abuse world. I recently retired from the Department of Defense and I'm ready to build a caseload. I have a lot of personal and professional experience with coping and overcoming obstacles. I can help you explore the things that are holding you down and help you make changes or accept the things that you can not change.

I am a licensed mental health therapist dedicated to helping individuals navigate challenges and build healthier, more fulfilling lives. I am a native of Florida and have spent over 20 years serving different populations and of different age groups. I am empathic and love building upon clients' existing strengths and each individual's resiliency and perseverance to want to be a better version of themselves.

I'm Amber, a Licensed Clinicial Social Worker who support teen girls, young women, and moms navigating anxiety, overwhelm, and the big transitions that can make you question who you are. Many of my clients come in feeling burned out, disconnected from themselves, or unsure how to carry the emotional weight they’ve been managing on their own. In therapy, we slow things down, make space for your story, and help you rebuild a sense of grounding, confidence, and clarity. If you’re ready to feel more like yourself again, I’d be honored to support you.

Life can feel overwhelming at times, and it’s easy to feel like things are spiraling out of control, but you don’t have to face those challenges alone. I am a licensed mental health clinician with over two decades of experience in mental health, including 17 years dedicated to helping adults, children and families navigate life’s difficulties through a compassionate, holistic approach. I earned both my Bachelor's and Master's degrees in Social Work from Florida Atlantic University, graduating with academic honors. I specialize in working with children, adolescents, and adults who are experiencing anxiety, depression, ADHD, behavioral challenges, family conflict, anger management concerns, parenting challenges, and school-related difficulties. My goal is to provide a supportive and collaborative environment where clients feel empowered to resolve their challenges, experience healing and restoration, and develop the skills and confidence needed to thrive and lead more fulfilling lives.

I am passionate about supporting women—especially women of color—as they navigate life transitions, self-esteem hurdles, relationship issues, trauma and general mental health concerns. I've spent over 7yrs offering a warm, judgment-free space where you can show up exactly as you are, without needing to have everything figured out. Together, we will connect the dots between your thoughts, feelings, and actions to help you break free from unhelpful habits and safely process heavy emotions. We will focus on your natural strengths and real-world goals, giving you the clarity and support you need to unburden yourself and step into your next chapter.

Hello, I'm Candace Bailey, a Licensed Mental Health Counselor (LMHC) in Florida and Licensed Professional Counselor (LPC) in Alabama, and the founder of Reframe Counseling & Wellness. I provide compassionate, evidence-based telehealth counseling for adolescents and adults, specializing in anxiety, depression, trauma, LGBTQ+ affirming care, life transitions, military-related concerns, and women's mental health. My goal is to create a supportive, nonjudgmental space where clients can build resilience, gain practical coping skills, and move toward a healthier, more fulfilling life.

Hi, I'm Ryan, a Licensed Clinical Social Worker (LCSW) located in Port St. Lucie. Over the course of my career, I've had the privilege of working in a wide variety of settings—from military environments and residential mental health facilities to hospice care and in home family therapy. My goal is simple: to create a laid-back, welcoming space where you genuinely feel heard and understood. Outside the office, I'm a dad, outdoor enthusiast (when the weather is right) and someone who appreciates a good home aquarium setup. I don't take myself too seriously, but I take my clients and their well-being incredibly seriously. Whether you're navigating a tough life transition, complex relationships, or just trying to figure things out, I'm here to help you weather the changes.

Hi! I’m a Licensed Marriage and Family Therapist and the Clinical Director of a children’s services agency, where I work with families in crisis to provide immediate tools that foster a sense of safety and ease. I look forward to partnering with you to tap into your existing strengths and skills, helping you overcome obstacles and move confidently toward growth and success.

Welcome to my page! I am glad you have taken this important step in your healing journey and are considering me to be a part of it. I understand that seeking support is not always an easy decision and may come with hesitation or uncertainty. My goal is to provide a safe, nonjudgmental space where you can explore the barriers and challenges that may be interfering with your ability to live the life you desire. Whether you are navigating self-esteem and self-worth concerns, interpersonal and relationship challenges, or the stressors of daily life, I am here to support you. I use an eclectic, client-centered approach tailored to your unique needs and goals. I am compassionate, patient, and dedicated to helping you build insight, develop effective coping strategies, and create meaningful change. I look forward to being a guide and source of support throughout your journey.

My mission is to support clients to be the best person they can be by resolving their past, being mindful of the present, and hopeful for the future. I use Cognitive Behavior Therapy to help clients challenge their thoughts to reframe them in efforts of modifying the emotions and behaviors connected to those often negative thoughts and develop the needed coping skills to address future stressors.

As a Latino war veteran and Licensed Clinical Social Worker (LCSW), I bring both cultural understanding and firsthand experience with resilience, transition, and recovery to my work as a therapist. I am dedicated to supporting individuals navigating crisis, depression, PTSD, and anxiety, offering a compassionate and empowering space for healing. My approach integrates Crisis Stabilization, Cognitive Behavioral Therapy (CBT), and Motivational Interviewing, helping clients build coping strategies, strengthen emotional well-being, and rediscover balance in their lives. Drawing from my military and cultural background, I strive to connect authentically with each client and guide them toward meaningful growth and stability.

Welcome! I am Dr. Misti Anderson, a Licensed Mental Health Counselor and Certified Substance Abuse Professional. I have 25+ years in the counseling arena and have worked with clients of all ages. In recent years, I have primarily worked with adolescents. I believe in a collaborative approach where you will feel welcome in a supportive environment. I also strive to create a space where you will feel supported as you develop healthy coping strategies to live your best life.

Hello! I am a bilingual Licensed Mental Health Counselor based out of Davenport, Florida doing virtual therapy. I have been practicing for 14 years working with men, women and couples. Clients that work with me feel empowered and supported yet are challenged during their therapy journey in order to create breakthroughs. As my clients go through their therapy journey, I believe its important that my clients feel like they are not alone.

Hi, I'm Keri — a Licensed Mental Health Counselor and founder of Stories of Healing, LLC. I work with children as young as five through adults, offering individual, couples, and family therapy via telehealth throughout Florida. My approach, Healing with Purpose, is an integrative framework that brings together Trauma-Focused CBT, DBT, and Narrative Therapy with the timeless structure of the hero's journey — helping you understand your story, identify what's driving your patterns, and build a clear path forward. I welcome clients of all backgrounds navigating anxiety, depression, trauma, grief, dual diagnosis, identity challenges, and relationship concerns.

Hi! I'm so glad you're here! My name is Erika and I was born and raised in Florida. I bring a deep understanding of the unique challenges individuals face, particularly in dealing with anxiety, depression, and life transitions. I have worked with both teens and adults, helping them navigate emotional struggles and find strategies for managing their mental health. My experience also extends to supporting women through prenatal and post-partum mental health challenges, offering guidance and care during significant life changes. Through a compassionate, client-centered approach, I strive to create a safe space for growth and healing.

I work with teens and adults who want a space where they can breathe, feel understood, and not have to explain the parts of themselves that already feel heavy. Many come in sorting through identity, mood shifts, trauma, or the realities of living with schizophrenia or schizoaffective disorder. My approach is rooted in empathy, deep listening, and genuine connection. Together, we move toward healing, steadiness, and a life that feels more like your own.

Hello, my name is Virginia Gibala. I have a bachelor's degree in Psychology and a master's degree in Mental Health Counseling. I have been practicing for over twenty years. I have had the honor to help children, adolescents, adults, and older adults create a healthier life and environment for themselves and their love ones. I have over five years of experience seeing client through telehealth.

Hello! I am a Licensed Mental Health Counselor from the state of Florida. I received my Masters' Degree in Counseling Psychology at Western Michigan University. I have 20 years experience providing individual counseling towards adults and adolescents. I work with adults who have depression, anxiety, trauma and grief. I utilize a cognitive behavioral approach with clients to help change negative and unrealistic thinking.

As a Licensed Marriage and Family Therapist, I use a systemic approach. Meaning that I will make connections and evaluate all areas of your life. As your therapist, I am committing to being open and allowing you a safe space to express yourself. I will be empathetic and provide support if you need it. Therapy is an interactive process, where I use therapeutic strategies to guide you through obstacles. I am dedicated to being non-biased or judgmental. I am committed to being patient and flexible to change when an approach is not effective. I will gently challenge you to bring about the change you seek and ultimately become the best version of you!

Hi, I’m Patrice, a Licensed Mental Health Counselor with over 36 years of experience in the mental health field. I work with adults who feel overwhelmed on the inside but are still managing to function on the outside. If you find yourself stuck in your thoughts, emotionally drained, or unsure how to move forward, you’re not alone—and you don’t have to figure it out by yourself. I specialize in helping individuals navigate anxiety, depression, stress, burnout, relationship challenges, and major life transitions. My approach is practical, supportive, and tailored to you. I use evidence-based methods like Cognitive Behavioral Therapy (CBT), Acceptance and Commitment Therapy (ACT), Solution-Focused Therapy, and mindfulness strategies to help you feel more grounded, clear, and in control. Together, we’ll focus on understanding what’s happening beneath the surface and creating realistic, meaningful changes that improve your daily life.

I’m a licensed mental health counselor based in Florida. I received my Master’s degree from Capella University and I have been practicing for over 10 years. I work with adults by guiding them through the complexities of mental health and empowering them to cope effectively. I’m a licensed mental health counselor based in Florida. I received my Master’s degree from Capella University and I have been practicing for over 10 years. I work with adults by guiding them through the complexities of mental health and empowering them to cope effectively.