Therapists in Florida

You deserve to feel well and live your most authentic life. I provide tools to help you embrace a deeper understanding of yourself, strengthen your coping mechanisms, improve your mood, and thrive with increased daily functioning, self-efficacy, self-esteem, self-awareness, and authentic self-expression. When life feels overwhelming, our minds can convince us that we are alone in our daily challenges and during our most difficult times. We get used to handling it on our own. I believe there is a better way. Working with a psychotherapist who can deeply connect with where you are on your healing journey can be transformative. Transformation might look like addressing symptoms, resolving a problem, or seeking something more. By guiding you to deeper insights and clearer understandings, together, we are better able to confront the barriers that may be holding you back from the life you want to live.

Feeling depressed, anxious, hopeless? You're at the point that you've tried everything you can think of and nothing has worked? Are you feeling more and more stressed? Whether a long-standing mental health problem or something that has just cropped up, interfering with your important relationships and daily activities, I can help by introducing solutions and supporting you as you work your way to the life you want. A lot of times, simple changes in the way you communicate with your significant others can improve bad relationships quickly, improve your self-esteem, and get you back on the path of accomplishing your life goals. My name is Dr. James Benedick and I have been helping people identify and achieve their life goals for the past 46 years. In the process, my clients have learned to control their thinking, reduce unnecessary stress in their lives, build the satisfying relationships that they are searching for, and learn how to act on real threats and control irrational fears and anxieties. I am a licensed clinical social worker with degrees in Social Work and Counseling Psychology and a proven track record.

Hello and Welcome! My name is Regina and I am a licensed mental health therapist based in Florida and I also hold licenses in South Carolina, North Carolina, Delaware and Massachusetts. With 12 years of experience in helping clients navigate their mental and emotional challenges. My approach is client-centered, focusing on the unique needs of each individual to foster personal growth and healing. I believe in creating a safe and supportive environment where clients can explore their feelings and experiences without judgment. Through my years of practice, I have worked with individuals from diverse backgrounds, addressing a wide range of concerns including anxiety, depression, grief, trauma, relationship issues and life transitions.

Hello, I am a Licensed Clinical Social Worker who has 8 years of experience. Let's be real, life can be chaotic. I am here to help you with these stressors. I primarily help adults/ adolescents who suffer from trauma, anxiety, and/or depression. I provide support and skills to help navigate life stressors. I empower individuals to set necessary boundaries to help them become their best self. I provide a non-judgmental space where you can be your authentic self. I am here to help you build coping strategies, communication skills, identify triggers that may cause your anxiety/ depression. Together we can build a healthier and happier life. Trauma can look different in everyone. With the right tools under your belt, you can recover and learn how to move forward from it.

Hi there, I'm Kathleen. Do you feel stressed by life and seek peace and healing? Are you struggling to keep up with your relationships, work and health? Is it hard to be kind to yourself? I work with adults of all ages for INDIVIDUAL therapy. At this time I am not scheduling appointments with children, couples, or families. Together, we can identify what's not working and get you back to balance. We'll use a whole self approach, addressing the needs of your mind, body and spirit. I also integrate faith and recovery principles in our work together. Whether you're dealing with feeling overwhelmed, have relationship issues or cycles of anxiety and depression, I'm here to help. Seeking therapy can feel scary but you're making the right choice. You deserve a safe space to heal and grow. In our sessions together, I'll meet you with compassion and evidence-based techniques so you can overcome the thoughts and habits holding you back. Let's work together!

I’m a Licensed Therapist and Life Coach, specializing in Life, Love and Relationships, with 20+ years of experience, and I’m here to offer you a safe, compassionate space to heal, grow, and thrive. If you’re feeling overwhelmed by relationship struggles, stress, anxiety, mood swings, or dealing with a personality disorder, you’re not alone. I understand how hard it can be to face life’s toughest challenges, and I’m here to help you rediscover your spark and reclaim your life. Together, we’ll work through calming your anxious mind, reducing stress or overwhelm, resolving work-family struggles, dealing with major life transitions, and boost your self-esteem and confidence. You deserve to feel good with your Life, Love, and Relationships. We’ll gently break down negative thinking patterns and build a healthier, happier mindset—all within a welcoming and judgment-free environment where you can truly be yourself. I’m not just here to listen; I’m here to guide you towards meaningful action and lasting change. We’ll craft a personalized plan tailored to your unique journey and goals, taking steady steps toward the life you deserve. I know taking the first step can feel daunting, but you don’t have to do it alone. I’m right here beside you, ready to support you every step of the way. Reach out, and let’s begin this transformative journey together. You’ve got this, and I’m here to help. Let’s get started!

Hello everyone, my name is Carolina Gonzalez. I am a Licensed Clinical Social Worker with 24 years of experience providing compassionate, evidence-based care to individuals, including adolescents, couples and families. I support clients through challenges such as depression, anxiety, life transitions, trauma, relationship concerns and parenting. My approach is collaborative and tailored to each person's needs with methods such as Cognitive Behavior Therapy (CBT), mindfulness techniques, and strength-based interventions. I strive to create a safe, nonjudgmental space where clients feel heard, respected and empowered to make meaningful changes in their lives.

Hello! I’m so happy to share a little about myself. I am a licensed clinical social worker in Florida, and I care deeply about helping parents, birthing people, and families during important times in their lives. For the past 18 years, I have worked with people who are pregnant, have just had a baby, or are learning to be parents. I also support adults who are feeling anxious, sad, or stressed, or who are going through big changes in their lives. I want everyone I work with to feel seen, supported, and strong. I earned my Master’s degree from the University of Central Florida, and I am certified in Perinatal Mental Health (PMH-C) through Postpartum Support International. This means I have special training to help people through pregnancy, postpartum, and early parenting. It is such an honor to see people grow, heal, and become more confident and connected with themselves and their families.

Lets awaken a new you! Its time to make yourself a priority. I understand the process that many go through to find a better way to live. I know how hard it can be thinking that there’s no way out of the “mess.” I have found my love and passion for helping others find a way out. There are many different paths to get back in control, and I can help you find the path that works for you! I am Kiera Cordiano, a Licensed Mental Health Counselor in the state of Florida. I have been working in mental health for 15 years. I have experience working with many different areas of concern, but areas of focus include helping men and women that struggle with anxiety, depression, self esteem, self worth, codependency, substance use, relationship issues, and professional growth and development. I cant wait to help you achieve your goals!

Hi there, I'm Angelica, and I would like to start by congratulating you on choosing the journey to heal. The decision to face our challenges, heal and grow is a hard one but by far the most rewarding. My mission is to actively work towards changing the world for the better, one interaction at a time. For me, it is important to treat everyone with respect and compassion. I have years of experience working with diverse populations experiencing a wide range of concerns including; depression, anxiety, relationship issues, parenting problems, career challenges, physical and emotional abuse, active hallucinations & delusions. I have worked with adults & children in school settings, hospitals, jails, and juvenile detention centers, and those in the LGBTQ community. My therapy style is non-judgmental, welcoming, warm & interactive. I believe in creating an environment where individuals feel important, listened to, empowered, and can heal through vulnerability Feel proud of yourself for choosing to heal, and I am grateful to help you through this journey!

I am licensed in Florida and Washington with 12 years of professional work experience. I have experience in helping clients with stress and anxiety, coping with addictions, trauma and abuse, & coping with grief and loss. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.

Hi! I am a Licensed Clinical Social Worker, based in Florida I received my Masters degree from Syracuse University and have been practicing for 9 years. I mainly work with adults who have an Autism Spectrum Disorder to help them navigate the unique challenges they face. I also specialize in treating trauma, helping you process it so the it is not impacting so many aspects of your life.

Hi, my name is Melissa. I am a Licensed Clinical Social Worker licensed in FL, GA, TN, TX, WA, UT, NM, IN, RI specializing in helping individuals navigate anxiety, stress, depression, grief/loss and life transitions. I provide individual therapy sessions online. I take a holistic approach to therapy using traditional psychotherapy techniques such as Cognitive Behavioral Therapy, Mindfulness, Solution-Focused Therapy and Motivational Interviewing. In 2001 I completed a Masters Degree in Clinical Social Work (MSW) from Florida State University. I received my Florida license in Social Work (LCSW) in 2004 and have since added additional licenses in Tennessee and Georgia. I have worked in a variety of settings including hospitals, Hospice programs, schools and as an independent contractor providing tele-mental health counseling services to individuals who are experiencing varying levels of challenges due to chronic medical conditions, life situations and/or mental health concerns. I enjoy helping people work through the challenges of today's world as we take the journey together to get you to where you want to be in your life.

Hey there! I'm Tiffinie! My mission as a therapist is to empower my clients with an unbiased, supportive, and compassionate approach to therapy that works to identify and disrupt the limiting beliefs that we and society tend to impose on ourselves. My hope is to create new pathways to healing and growth in order for you to improve your overall well-being as well as your relationships. You are more than deserving of a safe space to heal and grow towards your full potential. It is your right and your responsibility to initate change in your life. Let's get started on your journey together!

As a Licensed Mental Health Therapist, it is my mission to cultivate a safe, caring, and non-judgmental environment where healing can take place. For over 10 years, I have provided compassionate psychotherapy to adolescents, adults and senior adults enduring a myriad of social and emotional life stressors. I utilize evidence-based treatment and strategies proven to provide effective outcomes, customizing my approach to meet the needs of each unique individual and circumstance.

As a therapist, I seek to empower every being to be their most authentic, healthiest, happiest selves. I assist in the healing journey of growth, change and evolution through advocacy, coaching, consultation and self-awareness practices. I often tell my clients, "It’s not selfish to be self-FULL. You can only pour from an overflowing cup of self-love, self-esteem, and self-worth in the journey to self-discovery."

After graduating from the University of Maryland School of Social Work in Baltimore, I relocated to South Florida. After several years practicing law, I realized I wanted to spend the rest of my career helping others from a behavioral health perspective. After two years treating clients in a chemical dependency hospital, followed by a long-term substance use facility, I served as a behavioral health counselor for several years at a local high school.

Trained as a psychologist (Ph.D. from Cornell University). Some 20 years later I earned a second graduate degree in Marriage & Family Therapy. I am a fully licensed therapist in the State of Florida. I have taught psychology at Princeton, Tulane, Cornell, and Harvard Medical School. We will spend most of our time creating solutions, instead of analyzing problems. So often, therapy gets bogged down in the endless exploration of problems. Problems are the results of behaviors that didn't work for you in the past. Solutions flow from changes that will work for you starting right now. Solutions make your life better. They bring joy and peace to your life.

Are you struggling with anxiety, depression, relationship challenges, grief, or overwhelming emotions? Do you ever feel like there’s no light at the end of the tunnel? I believe change is possible—and there is always hope. As a mental health counselor, I help individuals navigate the weight of anxiety, depression, loss of identity, and the difficulties of maintaining healthy relationships. My approach focuses on identifying and changing negative patterns of thought and behavior while building healthier ways to respond to life’s challenges. I am a certified Dialectical Behavioral Therapy (DBT) therapist, integrating mindfulness, emotion regulation, interpersonal effectiveness, and distress tolerance to support lasting growth. In addition, as a Certified Grief-Informed Professional (CGP), I provide compassionate care to those coping with loss, helping them process their grief and move forward with resilience and meaning. My goal is to empower you to create a life worth living—one that feels more balanced, connected, and fulfilling. Whether you are feeling stuck, overwhelmed, or simply unsure of where to begin, therapy can offer the tools and support you need to move forward. Taking the first step can feel difficult, but you don’t have to face it alone. I invite you to reach out today so we can explore how therapy can help you reclaim hope and build the future you deserve.

If you are looking to work with a “real" person, I will meet you where you are, and you will be encouraged to be your true self, unapologetically. Bad humor (usually in the form of puns or dad jokes), geeking out over the latest Marvel show/movie, and discussing the latest video game releases can be commonplace in your sessions. Additionally, you will receive the time of someone who truly loves to help other people. My passion has always been to help other people heal and grow. Some things you may have gone through might be uncomfortable to talk about, but I will take every step possible to support you through your journey.

Are you feeling stuck—trapped in cycles of self-blame or convinced that bad luck defines your life? Do your relationships feel disconnected or fall short of the depth and quality you truly desire? As a specialist in EMDR therapy, I help individuals heal from the root causes of emotional pain, including depression, anxiety, addiction, and complex PTSD. EMDR can shift the narrative you've been living, helping you build empowered self-esteem and develop more adaptive, resilient thought patterns—replacing racing, draining thoughts with clarity and calm. Through grounding and coping skills, you’ll gain the authentic pause needed to reclaim your life. It’s time to bloom. You deserve to thrive.

Hello! I am a Licensed Mental Health Counselor (LMHC) located in Florida. I earned my Master's degree from Palm Beach Atlantic University and have been practicing for 8 years. My work primarily involves supporting adults, adolescents, and children in comprehending and processing their past and present traumas. I firmly believe that all mental health challenges have underlying origins, and I guide my clients in uncovering these sources, leading to a significant reduction in their symptoms.

Hi! I'm a Licensed Therapist (LMHC) based in Florida. I received my degree from Nova Southeastern University in South Florida and have been practicing for the past 24years. I have experience helping teens, young adults and couples manage stress and anxiety, relationship issues, family conflicts, & motivation, self esteem, and confidence. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.

Hi there! I am a Licensed Clinical Social Worker (LCSW) in the states of Florida and Maine with over 10 years of clinical experience. I specialize in working with adults and teens struggling with issues related to stress and coping with life’s changes, anxiety, trauma, identity, body image, self-esteem, and LBTQIA+. I earned my undergraduate degree from Mary Baldwin University in Staunton Virginia where I majored in Sociology. I continued my education at Springfield College in Springfield Massachusetts and earned my master's degree in Social Work.

Marisa is a dedicated clinician specializing in mental health and marriage and family therapy. Based in South Florida, Marisa has made it her mission to support individuals and families on their journey toward healing and well-being. With a compassionate approach and extensive knowledge in the field, Marisa offers a safe and nurturing environment for her clients to explore their emotions, build resilience, and develop effective coping strategies. Her expertise addresses a wide range of disorders, including anxiety, depression, developmental delays, parent training, and relationship difficulties. Marisa obtained her professional training in order to facilitate meaningful change within families and improve their overall dynamics. Through her work, she empowers individuals to navigate the complexities of their lives, fostering healthier relationships and promoting emotional growth. Marisa Chiuchiolo's unwavering dedication to mental health and marriage and family therapy has earned her respect as a trusted clinician within the South Florida community. Her genuine care for others and commitment to facilitating growth and healing make her a valuable resource for anyone seeking support on their path to well-being.

I believe in the power of connection and provide a warm, comfortable environment where you can explore your thoughts and emotions freely. That said, I also know that growth often requires us to face hard truths and step outside our comfort zones. Together, we’ll work through difficult topics and push past barriers, with compassion and the insight needed to build healthier patterns and more meaningful relationships.

I am a Licensed Mental Health Counselor with over 5 years of experience in the Mental Health Counseling and Rehabilitation fields. My experience is varied as I have worked with veterans, women, children, victims of abuse, couples, families, and teenagers. I use a client-centered approach that focuses on increasing the clients' insight and giving them the tools so that they can navigate life's problems on their own.

Hello, my name is David Ramey, and I am a Licensed Clinical Social Worker (LCSW). I specialize in providing mental health support, counseling, and guidance to individuals, families, and communities. With a strong foundation in clinical training and a passion for helping others, I work to empower clients through evidence-based practices, empathy, and personalized care. I strive to create a safe, nonjudgmental space where individuals feel heard, supported, and empowered to explore their thoughts and emotions.

As a Licensed Clinical Social Worker (LCSW) with extensive experience in trauma-informed care, I specialize in helping individuals navigate the emotional and psychological effects of trauma, anxiety, and depression. My therapeutic approach is client-centered, compassionate, and evidence-based, ensuring that each person receives the care and strategies they need to heal and thrive. I have worked in clinical, educational, and crisis-response settings, providing therapy to individuals facing life’s most difficult challenges. My goal is to empower clients by fostering safety, trust, and emotional resilience while equipping them with the tools to regain control over their mental well-being. With a deep commitment to cultural sensitivity and inclusivity, I create a supportive space where every client feels heard, valued, and respected. Whether you're working through past trauma, struggling with overwhelming emotions, or seeking personal growth, I am here to help you heal, rebuild, and move forward.

As a mental health counselor, I specialize in helping individuals manage anxiety, depression, and improve their overall well-being. In our sessions, we'll use various therapeutic techniques, including mindfulness and relaxation exercises, to help you gain better control over your anxiety and depression symptoms. I'll also provide psychoeducation on anxiety or depression, teaching you coping skills and strategies to use in stressful situations. Our goal will be to work together to reduce depression and anxiety's impact on your life and foster a greater sense of calm and confidence. Your confidentiality is a top priority, and I'm here to support you every step of the way. Through individual counseling sessions, we'll explore your thoughts and emotions, identify coping strategies, and set achievable goals to improve your mental well-being. I use evidence-based techniques like Cognitive Behavioral Therapy (CBT) to help you challenge negative thought patterns and build resilience. My approach is tailored to your unique needs and strengths, and I'm here to empower you in your journey towards positive change and personal growth. Let's work together to help you find the peace and clarity you deserve.

Do you ever feel misunderstood, no one ever listens or cares about your life? Do you sometimes feel that you are trapped in a room without an exit? I will never exactly understand what it is like to be you, however I believe that significant progress can be made in even the toughest of life situations. Having someone that will listen and cares about your circumstances and strives to find a solution is imperative. I love to collaborate with my clients and develop a blueprint which can help them achieve their goals. Whatever your struggles, there's always a way out.

I’m a Licensed Mental Health Counselor ( LMHC) Clinical Supervisor and Board Certified NCC in Florida. I believe that therapy is a collaborative journey that involves empathically listening without judgment. I use a variety of methods that are personally tailored approach for each client and situation. As a therapist, I am empathetic, supportive , and straightforward. I consider myself an open minded therapist who uses learned skills, experience, and sense of humor to offer logical and realistic approach to counseling. In addition to therapy, I offer evaluations and documentation for Emotional Support Animals (ESA) when clinically appropriate. ESA letters can help individuals with mental health challenges access the support they need from their animal companions. ESA letters are issued after a thorough assessment to ensure they meet ethical and legal standards. If you’re considering an ESA, feel free to discuss this during your session. I also understand that mental health symptoms can impact school, testing, or work performance. I provide support and documentation for accommodations (such as extended test time, modified environments, or school/workplace supports) to help clients demonstrate their true ability, when clinically appropriate and not after a single session.

Hello 👋 My name is Jennifer Murray. I was born and raised on the Gulf Coast of Florida. I completed my Masters Degree in Clinical Mental Health Counseling at Troy University in Tampa. I also hold a Bachelor of Science Degree in Psychology from the University of South Florida. I have been working with children, adolescents, young adults, and adults providing counseling or psycho-education in multiple settings since 2001. I have worked in classrooms, psychiatric hospitals, residential treatment facilities, outpatient centers, and in-home therapy. Throughout my career, I have endeavored to be a compassionate, strength-based clinician who instills hope and encouragement in those I worked with. I enjoy traveling and seeing new places. I love animals and volunteer at a rescue. I love my fur babies and hanging out with them. I am a geek and love anything Star Wars and Magic The Gathering. I love to read and learn as much as I can. I love arts and crafts. I am Buddhist and love to go to Sangha and practice and teach meditation. I am neurodivergent and embrace all parts of it. I look forward to working with you :)

As a Licensed Therapist and Mental Health Coach with over 13 years of clinical experience, I specialize in empowering individuals to unlock their full potential. My approach is grounded in scientific evidence supporting our innate ability to transform our lives. My greatest skillset is: my ongoing commitment to growth—as a human, husband, father, friend, and professional. What guides me isn’t just what I learned in school, but the real-life practices that have proven meaningful for me and the people I’m honored to walk alongside.

As a Licensed Clinical Social Worker in practice for over 15 years, I have worked with clients that have extensive levels of concerns including but not limited to depression, anxiety, trauma, social and interpersonal relationship challenges not to exclude family discord. I have been adaptable to working in many different settings. I believe the approach of meeting my client where they are is a grounding principle for my therapeutic style. Although not always in person, the distance will never be seen as a distraction. I obtained my master’s degree from Florida State University, but faced many challenges with that. Some struggles in life peak during adolescence and I was no stranger to that. Transitions were not my friend, I had to overcome many relational, financial, and educational difficulties that grew me to understanding personal struggles. I believe in a client-centered approach as all clients are the experts on what works best for them and the challenges that they continue to face. I strive to provide an environment that is non-judgmental and accepting of where you are in your process while helping you get to where you want to be. Through Cognitive Behavioral Therapy (CBT), I assist clients in exploring relationships among thoughts, feelings, and behaviors to aid in discovering dysfunctional thought patterns leading to self-destructive behaviors and beliefs. I am also trained in Eye Movement Desensitization Reprocessing (EMDR) which is a modality that assist in how trauma is seen and processed. I have worked the better part of my career assisting in trauma processing, clients have been sexually abused, physically abused, or have suffered from significant loss. I believe counseling is a journey towards healing. If you are willing to allow me on this journey with you to master any conflict in your life, I am ready when you are!

Welcome! I am a Licensed Mental Health Counselor (LMHC) in Florida, and I have been practicing for 8 years. I am also licensed in Vermont as a telehealth provider. I received my Master's degree from Capella University, and am passionate about helping adults with a wide range of issues to become the best version of themselves. My goal is to provide a safe and supportive environment for clients to explore their thoughts and feelings, and to work healing and growth.

Hi, I’m Melissa. I’m a mindfulness advocate who believes in meeting people where they are, especially when life feels complex or overwhelming. I’m dedicated to creating a safe and compassionate space where we can collaborate on meaningful goals and deepen your connection with yourself. I specialize in working with trauma, relationships, and life transitions—including the profound moments of birth and death. Life can bring both beauty and challenges, and sometimes it can feel overwhelming to carry it all alone. Therapy offers a place to bring your whole self: your hopes, fears, emotions, and stories, so together we can explore what matters most to you and set meaningful goals. I believe we all hold the answers within us, even if life’s struggles make them hard to hear. My role is to walk alongside you with empathy and trust, helping you reconnect with your inner wisdom and uncover a deeper sense of self. Whether you are navigating a specific challenge or seeking greater clarity and growth, you deserve support that honors your unique journey.

Do you struggle with making decisions, finding it hard to fall asleep, letting go of the past or overcoming an unhealthy relationship? Poor sense of worth? Hitting to close to home? Well you have come to the right place. I provide a sense of hope that what you are experiencing is not your Normal and that you can get more out of life! I believe in providing a collaborative setting for my clients in hopes that it will facilitate growth but most of all HOPE. Encouraging clients to see their own potential that they already posses, assisting them in identifying their own negative perceptions or unhealthy thoughts that perpetuates the negative beliefs of self. Therapy is an awakening where self-love, honesty and commitment are a triangle that reaches Happiness. We all thrive to obtain our individual Nirvana or Self- Fulfillment, nonetheless we struggle with the motivation or having the lack of resources. I am here to guide and assist you along this journey. We know change can be challenging and sometimes scary. However, with perseverance and assistance from myself (your personal clinical confidant), we can process and achieve these goals together. So tell me, are you ready? If so, I am here to walk alongside you with encouragement and support!

HI! My name is Mary Beth Ridderman. I am a Licensed Mental Health Counselor (LMHC) in the state of Florida, and a Licensed Professional Counselor (LPC) in the state of Georgia. In addition to my state licensure, I have earned credentials as a National Certified Counselor, Certified Sand Tray Therapist. Registered Play Therapist Supervisor, Qualified LMHC Supervisor, Certified Clinical Military Counselor, Certified Life Coach, Board Certified Tele-mental Health Counselor, Certified Reconsolidation of Traumatic Memories Therapist, and a Social Investigator. I am proud to be a member of Chi Sigma Iota, an International Academic and Professional Counseling Honor Society. I have over twenty years' experience working with families as a child advocate with the court system and I currently provide social investigations and assist individuals involved in contentious divorce or visitation issues. Perhaps my most rewarding experience was seven years’ providing individual and group counseling in a shelter for survivors of domestic violence. My specialties are working with individuals who have symptoms of stress, depression, anxiety, anger, traumatic brain injury, or who are experiencing family issues. Clients find that I genuinely like people from all walks of life, I am non-judgmental, and I am an excellent listener. Research supports, and I believe, that a strong client-counselor relationship is the most important part of the counseling experience and creating that bond is my goal. I look forward to meeting you, getting to know you, and working with you to achieve your personal goals. Mary Beth

Sarah is a Licensed Mental Health Counselor who specializes in working with young adults and adults with anxiety disorders, mood disorders, adjustment to life transitions, low self-esteem, and identity development. Sarah integrates various therapeutic approaches to treat each client's unique needs. Some of these approaches include Cognitive behavioral therapy (CBT), acceptance and commitment therapy (ACT) and solution focused therapy. Sarah has a passion for working with young adults and adults facing difficult transitions in their lives. Her approach is strengths-based, collaborative and geared to meet her client's specific needs and goals. She believes in creating a safe and supportive space grounded in empathy and respect. After working in the field for ten years, her experience has helped many to break through barriers and live more fulfilling lives. Her specializations include: Anxiety & Depression, Self Esteem, Grief, Identity Development Women’s Issues Young Adults Career guidance & development Life transitions- loss of relationships, employment & financial uncertainty.

Hello, I am Amber Regal, a Licensed Mental Health Counselor (LMHC) based in Tampa, Florida, providing telehealth services statewide. I specialize in supporting adults who are dealing with ADHD, anxiety, depression, life transitions, and stress. My approach includes comprehensive education on ADHD symptoms and challenges, all within a safe and supportive environment aimed at enhancing your well-being and happiness. Utilizing Cognitive Behavioral Therapy (CBT), I help you understand the connections between your thoughts, feelings, and behaviors, empowering you to make positive changes in your life.

I have 7 years of experience as a licensed psychologist working in hospitals, skilled nursing facilities, medical clinics, and private practice settings. I completed a Masters degree in psychology from Pepperdine University and a doctorate in clinical psychology from George Fox University. I taught undergraduate psychology courses at the university level and have lectured and presented workshops internationally. I speak English and Spanish fluently.

Hi there, My name is Day! Do you ever feel lost, full of unnamed emotions, or having a difficult time navigating through life? Are you struggling to be kind to your mind? I can understand what that may all feel like. I help individuals learn and master the tools needed to succeed in life. I work with clients who struggle with many different mental health challenges. Together we work on a plan to help you reach your goals and full potential to navigate through this hard thing we call life. I integrate mindfulness, therapeutic worksheets, active listening, and creative arts therapy to help you reach your full healing potential. Deciding that you need help and taking steps to seek that help is not easy but, you have made it this far! So let's work together to give you the healing power you deserve!

Greetings, I'm Sonya There are times that we have all have felt a loss of your sense of self. On a journey but not sure which turn to make? Feeling anxious, confused, sad, angry or just blah? Having great friends, watching self-help Tik Tok segments but still not feeling ok or where to turn? I have a calm and accepting presence that allows me to be relatable and build rapport with my clients. I provide a space where there in no judgement, an environment of calmness and peace so that clients feel supported and heard. Together we will evaluate and process situations that are impacting your life. I will empower you to develop and implement strategies that can be beneficial in all aspects of your life. I look forward to assisting you in finding a peaceful resolution.

Many people struggle with depression, anxiety, trauma, navigating friendships, connecting with your partner or building stronger family dynamics, but I am here to help. No matter how big or small the problem is, no one should face life challenges alone. I would be happy to be part of your journey of healing, seeking self-acceptance and optimal fulfillment to live your best life. My hope for our work together is that you complete therapy with a better understanding of self, emotions, behaviors and a unique toolbox to manage any stressors. I utilize person-in-environment approaches, where we are able to look at how the different domains of life are impacting you and vice versa. As a therapist, I am collaborative, exploratory, and realistic, which also means that I will challenge you to expand your perspective about yourself, emotions, thoughts, behaviors, relationships, family dynamics, etc. Being vulnerable is scary! In my practice, I view therapy as a collaborative process, where you are the expert of your life and experiences and I can help you to figure out where you want to go and how you want to get there. I welcome you to ask as many questions as possible to see if I am the right therapist for you. Nothing is off the table!

I am empathetic, direct when necessary, and compassionate. I have over 25 years of experience helping individuals navigate a range of challenges, including anxiety, depression, stress and relationship difficulties. I use a collaborative approach, where the client and I work together to identify goals and create a path toward lasting change. Whether you’re dealing with overwhelming stress or looking to improve communication in your relationships, I can help you build skills to overcome obstacles and thrive.

Perhaps this is your first time participating in therapy. If that is you, let me invite you to the start of a positive change. I have experience working with individuals that a variety of Mental Health concerns for over ten years. Some issues I've helped clients address include depression, anxiety, trauma, and other mood disorders. I am also bilingual in English and Spanish.

Are you having a difficult time navigating life's everyday challenges? Maybe struggling with anxiety, depression, trauma or relationship issues? I have learned that meeting clients where they are in life is the most helpful way to assist them in healing. I specialize in working with a variety of concerns including depression, anxiety, grief, trauma, multicultural issues, and couples counseling. I emphasize a holistic approach to counseling, considering the client's mental, spiritual, and physical needs. I use various treatment modalities including, but not limited to Cognitive Behavioral Therapy, Solution Focused Therapy, Client-Centered Therapy, Narrative Therapy, and Psychotherapy. I provide a safe space to discuss and process issues from the past and present.

Hello, I am Juliana, I am a faithful believer that we all came to this life to enjoy every moment to the fullest. There are situations and conditions that sometimes get out of our hands but it does not mean that you cannot give yourself the opportunity to live your full potential. Many people avoid facing their emotions or situations for fear of being judged or attacked. Today I want to congratulate you for having the courage to seek help as that requires courage. Congratulations on making the decision, thinking of yourself and giving yourself the opportunity to live the life you have always wanted. I have over 10 years of experience working with clients who have dealt with Trauma, Domestic Violence, Grief, Anxiety, Depression and more. I work with people offering assistance in learning to cope with emotional distress, past or present, as well as providing tools to make positive changes.

Hi, my name is Vijaya Siddalingappa also known as VJ. I am a licensed clinical psychologist PhD, and currently practice in Florida. I have been in the mental health field for 25 years. I speak 2 additional languages( Hindi and Kannada) and I am currently offering telehealth appointments. I am very happy to be a part of the Grow community! I have a holistic approach with a non judgmental stance as I believe each individual is unique. So I tailor interventions to client's needs and not use "one size fits all" approach. I have an unconditional approach and appreciate diversity in each person accentuating their strengths. I use passive approach (providing space for venting their feelings) and an active approach by teaching cognitive behavioral skills which clients can easily learn and use these skills when needed. I like to cook, exercise, watch football and volunteer at community events for the less fortunate. I maintain a healthy balance with work, recreation and self- care. I work hard and play hard! My experience includes working with adults, geriatrics, children and women in outpatient and inpatient settings. I utilize Cognitive Behavioral Therapy, (CBT); Dialectical Behavioral therapy (DBT); Cognitive Processing Therapy (CPT); and Trauma focused cognitive behavioral therapy (TFCBT). I am also passionate about individual differences and multicultural studies. My expertise is working with addictions (dual diagnosis), trauma, depression, anxiety, bipolar, Obsessive compulsive disorders, schizophrenia, domestic violence and sexual abuse, stress management, loss and grief, and adjustment disorders. We never arrive! I learn something new and grow every day. Look forward to working with you!