Are you feeling stuck—trapped in cycles of self-blame? Do your relationships feel disconnected or fall short of the depth and quality you desire? As a specialist in EMDR therapy, I help individuals heal from the root causes of emotional pain, including depression, anxiety, grief, addiction, and trauma. EMDR can shift the narrative you've been living, helping you build empowered self-esteem and develop more adaptive, resilient thought patterns—replacing racing, draining thoughts with clarity and calm. Through grounding and coping skills, you’ll gain the authentic pause needed to reclaim your life. It’s time to bloom. You deserve to thrive.

👋 Hi, I’m Don Patton, I’m a licensed mental health therapist specializing in substance use, co-occurring mental health conditions, and the patterns that keep people stuck despite wanting to change. My background is primarily in residential treatment, where I’ve worked closely with individuals in early recovery navigating high risk transitions, emotional instability, and repeated relapse cycles. That experience has shaped how I approach therapy. I’ve seen firsthand that insight alone is not enough. Many of the people I work with are intelligent, self-aware, and capable, but continue to struggle when it comes to applying that awareness in real-life situations. My work is focused on closing that gap. I tend to be direct, structured, and practical in session. I will challenge thinking patterns that are keeping you stuck; while also helping you build tools that are realistic and usable outside of therapy. At the same time, I understand that change requires trust, consistency, and a space where you can be honest without judgment. My goal is not just to help you understand yourself better, it’s to help you create measurable, sustainable change in how you think, respond, and move forward.

Our mission is to empower women who have been let down in relationships to rediscover themselves without ever sacrificing who they truly are. We support women in reclaiming their sense of self, embracing their femininity, and creating a life filled with joy and meaning. Through personalized therapy and a warm, supportive space, we’re here to walk alongside them on their journey of healing, growth, and self-discovery. Our goal is to provide holistic, evidence-based interventions that honor the unique experiences and challenges faced by women, fostering a community of empowered individuals who uplift and inspire one another to live authentically and boldly. Together, we strive to break down barriers, challenge societal norms, and pave the way for a future where every woman feels empowered, confident, and truly happy.

Hello, I am Ronnecia S Gregoire a licensed clinical social worker. I enjoying meeting clients where they are and assisting them in meeting their therapeutic goals.I help adults of all ages through their presenting issues by increasing self-awareness to begin their journey of self-healing. This is a safe and non-judgmental space where we can work together to address your unique concerns and challenges. Let's collaborate to find the best path forward for you.

I have been the field for 30 years and have worked in many different areas. From, inpatient psychiatric settings, to addiction center rand private practice and family based programs. I am skilled at assisting individuals reach their true potential. Sometimes we feel blocked and need to process our thoughts and dreams in a safe setting. There are many obstacles that can get in the way and together we can discover what they are.

I am licensed in Colorado and Florida with over 25 years of professional licensed clinical experience working with clients in addictions, relationship issues, anger management, depression, anxiety, trauma and grief. I have extensive CBT experience and working with those who want and are prepared for change in their behaviors. I have a PhD in Family studies, with a concentration in family dynamics. I have a comprehensive understanding of roles, behaviors and attachment patterns within families. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs

Fulfilling our potential is a lifelong journey of becoming more at peace with ourselves, deepening the intimacy in our relationships, being more authentically human, and feeling more alive each day. Along the way, certain challenges arise to cause us distress or confusion. Such moments can make us feel held back, afraid, or unsure of where to go from here. But these moments can also be the points of growth and healing from which we renew ourselves in ways we did not think possible. It is a great privilege helping men and women in their search to improve their relationship with themselves and others, to lessen the burden of emotional pain, to experience freedom from addictions, or to embark on new life challenges - to find the hope and courage needed to take those important next steps.

Tyeshaa Hudson is a licensed Mental Health Counselor who strives to provide support, encourage, and motivate her clients to pursue a fulfilling and beneficial life experience. Tyeshaa began her career in 2014 when she enrolled in the University of Miami’s Mental Health Counseling program. In addition to a Master’s degree, Tyeshaa utilizes spirituality, mindfulness, and meditation practices to contribute to a holistic pursuit of individual health. She is a multiculturally competent counselor who is passionate about understanding each clients’ unique perspectives, past experiences, and viewpoints on life. It was through her extensive work with outpatient transition aged youth (13-18) in lower socioeconomic situations that Tyeshaa came to find her passion for working with teenagers and their families dealing with family conflict, cyber bullying, addictions, identity formation, Tyeshaa believes that every person has the tools within themselves to achieve a harmonious life, and through open communication and understanding, there are infinite possibilities for success.

Hi! I am a Licensed Mental Health Counselor and Certified Rehabilitation Counselor based in Florida. I received my Master's degree in Counselor Education with a Concentration in Rehabilitation Counseling from Florida Atlantic University. I have been practicing for just over two years and my primary experience has been working with adults who live with substance use combined with mental health disorders. Prior to working as a therapist, I worked in behavioral health for various in/outpatient treatment centers. I have also recently began working with adolescents who are navigating behavioral issues.

***Exciting news! I am now offering in-person appointments at Kissimmee Lakefront every Thursday! Please contact me directly to schedule your appointment!*** As a Licensed Mental Health Counselor my primary objective is assisting individuals in overcoming the challenges and obstacles that interfere with their being the best version of themselves. I do this by engaging them in therapeutic dialogue, helping them establish personal goals for success, and encouraging their progress. I enjoy working with highly motivated adults and young people who are actively engaged in working toward their personal goals. With over 25 years of experience working with adults, teens and children, I have successfully assisted individuals with a variety of issues including ADHD, anxiety, and depression. I am passionate about working with people who are experiencing significant life change meet challenges and exceed their expectations. This is why I have primarily focused on working with young people as they are actively engaged in developing their individual identity and personal values. We all continue to face change as we move through life and there is capacity for growth in us all. I would be happy to work with you to make meaningful change and growth in your life.

I'm a seasoned Therapist with a varied background and multiple modalities of treatment. Aside from Florida I am currently treating clients nationally and internationally in many countries all over the world. From London to Spain, from Saudi Arabia to Australia. My experience spans families, couples and individuals young and older. Culturally sensitive and non judgmental. Clients leave my session feeling empowered towards change.

I am happy you are considering a more satisfying way of life. Believe me, it is my pleasure to help you do that. Together, we can look at disappointments, core beliefs that support dysfunction, and determine the best way out. All that will be asked of you is to participate in therapy with the courage and honesty needed to be truthful about what is getting in the way of achieving your goals, be willing to cope with fear and learn something new. In addition, along the way we will practice guided meditation and visualization with progressive muscle relaxation as a means to facilitate improved focus and mindfulness.

Congratulations on taking the first step towards a brighter and healthier future! I am a Licensed Clinical Social Worker (LCSW) located in Florida with almost a decade of experience and a passion for helping others. Whether you're facing long-term trauma or just trying to get through the week, I’m here to help you make sense of things and move forward with more confidence and self-compassion. I am a native German speaker, so am more than willing to provide therapy in German as well, if requested. In my free time, I enjoy doing arts and crafts, traveling, and being in nature.

I've spent the last ten years accompanying people toward something better as an independently licensed Clinical Social Worker. I work with adults who are ready to make real changes but aren't sure where to start. I'm relaxed, direct, and focused on making every session count. I also happen to think I'm pretty funny, so at least I have that going for me.

Hello! Do you ever feel like "you are losing your mind" or "going crazy"? Do you feel like you want to share your feelings with someone but are scared or ashamed, or feeling like you should be able to "fix" your problems? Well, I think most people feel this way from time to time and it helps to have an objective, non-judgemental person to talk with. I am that person. I have been a psychotherapist for over 30 years and love to help people become the healthiest and happiest person that they can be. And, I would love to help you explore your issues in a safe and comfortable manner. Whatever issues you have, be it anxiety, depression, PTSD, abuse, addiction, I am here to help you overcome what is keeping you from being the person that you want to be.

Hello...Most of my work is Brief Emotional Therapy, 4-7 sessions, although I do have folks that have been with me for longer. I work with issues of anxiety and depression as well as relationship issues and problems with emotional intimacy, both with ourselves and others. Much of my work involves moving towards your most meaningful or valued life while accepting the pain /anxiety that inevitably comes with it I'm here to facilitate your journey on whatever you are experiencing or going through without judgment or attitude. I help manage the depressions or anxieties that come with life, cope with a crisis, or move into the growth and evolvment that are ours to have. I practice tele-therapy daily. If you see an open slot you are welcome to take it without any advance notice. Thank you, Dr. Robert Lusson

Hi! I am Dr. Elizabeth Gittens, a licensed Clinical Psychologist (Psy.D) in the state of Florida. My extensive experience with diverse populations allows me to better understand my clients and help them achieve their therapeutic goals. I utilize a range of therapeutic approaches, such as cognitive behavioral, acceptance commitment, and solution-focused allowing me to customize treatment for each individual based on their needs. I received my training at Jackson Memorial Hospital and the Miami VA, specializing in Health Psychology.

I specialize in working with individuals dealing with anxiety, sexual addiction, pornography addiction, and emotional pain from past experiences. My goal is to provide a safe, supportive environment where you can heal, regain control, and start living the full life you were meant to live. With a background as both a pastor and therapist, I bring a compassionate, understanding approach to therapy. I use evidence based, personalized strategies to help you overcome the issues you’re facing.

Hi! I’m a Licensed Professional Counselor (LPC) based in Texas. I earned my Master’s degree in Counseling from Lamar University and have been practicing for over a year. I specialize in helping teens and adults who are struggling with anxiety. Through a compassionate and client-centered approach, I work with my clients to understand the root causes of their anxiety and develop effective coping strategies. Whether you’re facing daily stress, overwhelm, or persistent worry, I’m here to support you in building resilience and creating lasting change in your life.

Hello! I am a Licensed Clinical Social Worker in the state of Florida and in Illinois. I obtained my Masters degree from Aurora University here in Aurora, IL. I have 8 years of experience working with marriages and families and it has been an absolute joy of mines. I have always had a strong passion to see marriages and families thrive and succeed in today's society. It is my hope to do the same for you.

I'm a licensed Psychologist in CT and FL dedicated to helping you find a way to manage your symptoms and effectively negotiate the complexities of how you relate within yourself and to the world around you. I received my PH.D. in Clinical Psychology from PGSP (Palo Alto University). My APA internship was at the State of CT DMHAS River Valley Services, with rotations at CT Valley Hospital. I completed my post-doc at the UCONN Dept. of Psychology, Research Division. My career was spent working in skilled nursing and military settings.

Hello Families- With 23 years of experience working with children and adolescents, I have encountered a wide range of situations, each with their unique challenges and strengths. I empathize, listen attentively, and offer guidance tailored to individual needs. I support children as they work towards greater mental well-being. We will work together as a team to build coping strategies and set treatment goals. My education and training includes a Bachelor's Degree in Child Development and a Master's in Mental Health Counseling. I have worked as a school counselor in a school district for 23 years gaining expertise in a wide range of children's emotional and mental health needs. I am passionate about helping children build confidence and resiliency through individual therapy on the evenings and weekends.

Hello! I'm so happy you're here! I am a licensed independent clinical social worker (LICSW). I began my career in Florida before returning home to Minnesota. My experience started in a hospital setting, supporting adults facing addiction, homelessness, anxiety, postpartum depression, grief, loss, and life transitions. My goal is to help you feel heard, understood, and supported as you process your emotions. Together, we’ll explore what matters most to you and take steps toward healing that feel meaningful and manageable. I aim to help you reconnect with your own inner strength. Whether we’re using cognitive tools or motivational approaches, therapy is grounded in care and built around what feels safe and meaningful for you.

Hi, I'm Aly! I am a Licensed Mental Health Counselor whose years of experience include time in both inpatient and outpatient settings. I have worked with children, teens, and adults struggling with a variety of different mental health and substance use disorders. I take a client-centered and trauma-informed approach to counseling, using primarily solution-focused, cognitive behavioral, and dialectical behavioral skills to empower individuals to overcome challenges so they can live their best authentic lives.

Pahoua Xiong is a Licensed Professional Counselor in Wisconsin who has been practicing since 2019. She works with individuals experiencing stress, anxiety, depression, and burnout, providing compassionate support in today’s fast-paced and demanding world. With over 25 years of experience owning and operating her own business, along with the responsibilities of motherhood, Pahoua understands how overwhelming it can feel to juggle multiple roles and expectations. She brings this real-world perspective into her work with clients, helping professionals navigate stress, prevent burnout, and build healthier work-life balance. Pahoua’s approach focuses on creating a supportive and nonjudgmental space where clients can gain insight, develop practical coping strategies, and move toward more sustainable and fulfilling lives. She values accountability, self-awareness, and meaningful change, and works collaboratively with clients to help them feel more grounded, confident, and empowered.

I believe people do well if they can. Together, we will identify your strengths and build the skills and internal & external resources necessary to help you overcome your struggles and navigate the complexities of life. Through a variety of therapeutic techniques, including EMDR, IFS, ACT, CBT, and DBT, we will tailor a treatment plan to meet your specific needs & goals.

Hello, I'm Tamesha Wiggins, a client centered psychotherapist passionate about helping people feel seen, heard, and understood. If you're feeling overwhelmed, stuck, or emotionally exhausted please know you don't have to go through it alone. I offer a safe, non-judgmental space where you can explore what's weighing on you and begin to heal at your own pace. I work with adults, couples, families, and older adults facing a wide range of challenges, including anxiety, depression, relationship issues, and the deep often invisible wounds left by narcissistic abuse and divorce.

Are you struggling with the pressures of life? Perhaps you compare yourself to others and wonder how they make it all look so easy and those perfect picture images on social media don't help. Perhaps you’ve had no motivation, no energy, or feel overwhelmed lately. You’ve found yourself struggling with feeling "stuck", self-doubt or lack of self-confidence. As far as anyone can tell, you’ve got a great life. But on the inside, you don't feel good enough; perhaps you struggle with past hurts, toxic relationships, never-ending thoughts, or the voice in your head is quick to remind you of all the ways you’re falling short. Imagine how it would feel to feel more confident without guilt or shame. Imagine enjoying a deeper connection with others with less conflict. Ready to step away from past hurts & quiet the inner critic so that you can feel excited & unafraid of new things? I collaborate with individuals to transform their stories. It is important to feel safe, so my style is down-to-earth, empathetic & infused with humor when appropriate. I can also incorporate Christian faith for clients who so desire. I offer LIMITED WEEKNIGHTS & no weekends appointments. Interested in getting started? Send me an email to get started.

I am a dedicated social worker who has served individuals and families since 2004. My background spans foster care, behavioral health, crisis-prevention programs, medical social work, and long-term care coordination for clients receiving Medicaid services. I’ve also supported families navigating court involvement, custody disputes, parental conflict, and adolescent drug-prevention programs. I work with a steady, compassionate, and practical approach—drawing on CBT, Christian counseling when desired, and years of multidisciplinary experience to help clients create meaningful and lasting change.

I work with individuals from multicultural communities who are seeking to overcome psychosocial and emotional challenges, with a specialization in substance use and co-occurring disorders. I take a person-centered approach, grounded in the belief that clients are the experts in their own lived experiences. With experience in both outpatient and residential treatment settings, I focus on building a strong therapeutic alliance that promotes trust, collaboration, and meaningful therapeutic growth.

I am a Board Certified, Licensed Mental Health Counselor (LMHC) serving Florida with almost two decades of experience. While I've successfully worked with children, adolescents, and women, I am particularly dedicated to helping men achieve more fulfilling lives. Specializing in men’s unique challenges—whether in relationships, sexual health/ intimacy concerns, or performance in sports and careers—I provide a space where men feel understood and empowered to grow. I know the power of having someone who “gets it” and can navigate the issues that impact men today. Together, we work toward stronger connections, clearer purpose, and greater resilience, so that you can reach your full potential and live a life that you deserve. I'm a Caribbean native (St. Thomas, US Virgin Islands) and hold a B.A. in psychology from the University of Delaware, a M.S. in Counseling Psychology from Loyola College in Maryland (now Loyola University Maryland), a certificate in Sports Counseling from California University of Pennsylvania (now Pennsylvania Western University), a certificate in Sex Therapy from the University of Michigan, and am currently a Doctoral Candidate in Counselor Education & Supervision at the University of the Cumberlands. Additional credentials include being Board Certified as a National Certified Counselor, being a Certified Addiction Professional, and an Internationally Certified Alcohol & Drug Counselor.

I am passionate about helping high-achieving women and teen girls (16+) who feel overwhelmed by career or academic pressure, anxiety, and expectations to reconnect with themselves and create a more balanced, fulfilling life. I obtained my Bachelor's of Science Degree in Communication from Southern Connecticut University and Masters of Arts degree in Marriage and Family Therapy from University of Saint Joseph. I have many years of experience working with individuals and families in inpatient, outpatient, and school mental health treatment. I am dedicated to providing a safe and supportive space for women to enhance their mental well-being. I specialize in anxiety and stress management, self care, relationship issues, career difficulties, academic stress, and life transitions.

I understand life can be stressful. We all struggle at times and need someone to help us through. In my work with clients and families, I firmly believe in building on the strengths and resilience you already possess to help you get through more difficult moments. My attitude and approach to treatment is that while we all have our struggles, every challenge is an opportunity to learn and grow as a person.

My name is LaRhonda Lang. I am an African American therapist who values creating a space that honors both your individual story and the bigger cultural contexts we live in. I know that therapy can sometimes feel intimidating, but I offer a space where you can bring your whole self- your thoughts, your emotions, and your lived experiences- WITHOUT JUDGEMENT. I'm here to listen, support, and help you find strategies that actually fit your life. Your therapy is tailored just for you.

Sevilay Yumusak is a compassionate, client-centered therapist dedicated to supporting adolescents and adults on their journey toward healing and growth. With experience in cognitive behavioral therapy (CBT) and solution-focused techniques, she thoughtfully incorporates dialectical behavior therapy (DBT) skills and mindfulness practices to meet each client’s unique needs. Sevilay offers services in both English and Turkish and is committed to creating a safe, nonjudgmental space where clients feel heard, understood, and empowered.

I’m a Licensed Mental Health Counselor based in Fort Lauderdale, Florida, offering in-person and telehealth therapy. Many of the people I work with have been holding everything together for a long time and are realizing it’s finally time to prioritize their own well-being and put themselves first. I specialize in working with trauma survivors, depression and anxiety, and individuals in recovery from addiction. My clinical background includes working with survivors of domestic violence and sexual assault, individuals with dual diagnoses, and those living with chronic mental illness. This experience has shaped a grounded, trauma-informed approach that meets people with care, steadiness, and respect for the complexity of their experiences. Many of my clients are high-functioning on the outside while struggling internally with anxiety, low mood, or the lingering impact of past experiences that continue to affect their lives today. My approach is compassionate, collaborative, and paced to your nervous system. Therapy with me focuses on helping you find relief from pain and anxiety while building a sense of safety that allows for deeper healing. Together, we work toward greater self-understanding and the ability to build a life that feels steadier, more meaningful, and aligned with who you are becoming.

Struggling with addiction can feel isolating—but you don’t have to face it alone. Whether you are dealing with substance use, alcohol dependence, or trying to make sense of repeated relapses, I offer a space where you can be honest, understood, and supported without judgment. With over 15 years of experience as a Licensed Clinical Social Worker (LCSW) and Master’s Level Certified Addiction Professional (MCAP) in Florida, I’ve worked alongside individuals at every stage of recovery. I understand how complex addiction is—and how much strength it takes to ask for help. I specialize in working with people navigating addiction, trauma, mental health challenges, and major life transitions. I use evidence-based approaches like Cognitive Behavioral Therapy (CBT), Motivational Interviewing, and trauma-informed care to support meaningful, lasting change. I believe therapy works best when it’s a collaborative process—where your voice is valued and your goals guide the work we do together. I also bring a personal understanding of the recovery process, which allows me to meet clients with both clinical expertise and authentic empathy. Whether you’re newly sober, returning to recovery, or just starting to question your relationship with substances, you’ll be met with compassion, honesty, and real support every step of the way.

After graduating from Troy University with my Master's in Counseling and Psychology, I have worked in several different capacities. I have experience with inpatient group settings, outpatient counseling settings to include working with those suffering from addiction and working towards recovery, depression and anxiety among other mental health concerns. One of my most rewarding experiences was working with PTSD survivors. I recently have received my doctorate in Psychology with a concentration in grief counseling. I most enjoy being a part of my client's journey to mental health recovery. Also, I have been an Adjunct Psychology Professor for over the past 6 years and have been immersed in the academic arena which has allowed me to assist undergraduate psychology majors who wish to go into higher levels of education. I specialize in working with adolescence and their families and adults. Depression, Anxiety, Post Traumatic Stress Disorder, emotional dysregulation, addictions, behavioral issues, communication style improvement, self-confidence building, and relationship improvements are some of the issues that I treat in my practice.

Hi there, welcome to my practice. I invite you to journey with me in the collaborative process of becoming the best version of yourself. Together we can explore and identify your goals for therapy. We will use a holistic approach using our body, mind, and spirit in a safe and compassionate space to grow and get back to peace and balance. I use an integrative approach which draws on several therapeutic orientations. I take the entire person, community, family, socio-economic and cultural aspects that all have an influence on your life circumstances. I then work with you to identify your strengths and build confidence to take on the challenge of change. I have enjoyed 38 years of clinical practice in a variety of settings, and a wide spectrum of ages and cultures. I truly enjoy people and I am certain that I can find a treatment plan that is tailored to your needs. Seeking therapy can be scary at first but you are courageous. Whatever your unique situation may be, I look forward to working with you to work on your goals.

Hi! My name is Allison Davis. I am a Licensed Clinical Social Worker in the state of Florida. I have about 10 years if clinical experience. I specialize in working with people with depression, anxiety, chronic medical issues, aging, grief and loss. My goal is to partner with you to explore what you are experiencing and work together to find strategies for wellness. I am calm, kind, and non-judgemental. I look forward to getting to know you more!

My dream client is someone who recognizes that they deserve to be happy and is genuinely ready to grow. They approach the therapeutic process with an open mind, understanding that motivation and introspection can develop over time. This client is committed to taking control of their life and actively managing symptoms of mental health that hinder their well-being, paving the way for a healthier and more fulfilling lifestyle.

Are you seeking a compassionate and supportive space for your mental health journey? Look no further. Whether you're a child, teen, or adult, we're here to support you every step of the way. From anxiety and depression to trauma, mood swings, relationship struggles, low self-esteem, or stress, we help you navigate life's challenges and step into your best self. Empowerment starts here.

Hi there! Thank you for swinging by my page, and taking the first step toward taking care of you! My name is Stephanie Toledo, I am a Licensed Mental Health Therapist in the state of Florida. I have over 14 years of experience helping clients overcome challenges and regain their joy. I offer a compassionate and nonjudgmental space where you can feel heard, supported and understood as we work together toward healing and growth.

Hello there, my name is Mariana, and I am here to help you reach your goals. Working in the Mental health, and substance use field for the past 14 years has taught me healing does not necessarily come from one path. Based on the positive outcomes and feedback with those I have treated, I use an integrative healthcare approach, I assess the whole person including body, mind, and spirit in the context of community, considering lifestyle and habits; I work by looking at the whole person, not just symptoms. This leads us to being able to identify and to work on the challenges experienced through a lifetime. I believe that wellbeing is a general state of "contentment" with life and the way things are. In this state of contentment, we experience a sense of balance and connection to a purpose. In my practice I explore with you the main areas of wellbeing and the blockages that have been impeding you to reach your best. I see therapy as a teamwork between you and me in where you share your own experiences and I provide my clinical expertise to implement an individualized plan that works for you. I can provide therapy in Spanish or English. I work mainly using tele therapy in the state of Florida. I am a psychologist in Colombia, South America, and a Licensed Mental Health Counselor (LMHC) in the state of Florida. I am also certified to work with trauma, and hold a certification to diagnose and treat personality disorders. I am also a qualified supervisor for graduate students seeking to obtain their master’s degree in mental health. If you still have other questions about therapy or want to know more about me and my professional approach, please do not hesitate to contact me to discuss further

If you’ve been feeling overwhelmed, anxious, stuck, or disconnected from yourself or others, you’re not alone. Many of my clients come to me during times of transition, stress, or uncertainty, unsure of how to move forward but knowing something needs to change. I work with teens and adults who are navigating challenges like anxiety, depression, ADHD, relationship stress, and major life changes. Some clients are looking for relief from the daily weight of worry or sadness; others are trying to make sense of who they are and how to live more fully.

Hi, I’m Carmen Bales, LCSW. I’m a licensed clinical social worker with a background in hospice and medical social work, where I’ve spent years supporting people through grief, life transitions, chronic stress, and uncertainty. In therapy, I offer a calm, supportive space for adults who feel anxious, overwhelmed, or emotionally stuck—even when they appear “high-functioning” on the outside. My approach is integrative and person-centered, drawing from talk therapy, expressive arts, and body-based (somatic) awareness to help clients reconnect with themselves and make sense of what they are carrying. You do not need to be “creative” to work with me. Expressive and reflective tools are used gently and always at your comfort level. I believe healing begins with being seen, understood, and supported—rather than being rushed to fix or change yourself. If you choose to have sessions with me, you will be truly seen.

Hi, I’m Stephanie, a Licensed Clinical Social Worker and a Certified Clinical Anxiety Treatment Professional (CCATP) who helps individuals struggling with anxiety, low self-esteem, and the constant pressure to please others. My work focuses on creating a safe, supportive space where you can explore what’s behind the stress, self-doubt, and overwhelm you’re feeling. I’ll help you build healthier boundaries, quiet your inner critic, and start showing up more confidently in your life and relationships. Whether you’re feeling stuck or just ready for a change, I’m here to guide you through it with empathy and evidence-based tools.

Hello there, My name is Mario Di Nenna, and I am delighted to introduce myself to you as a potential therapist. I have dedicated my career to providing compassionate and effective therapy to individuals seeking support and guidance in their lives. With a background in substance abuse counseling and family therapy, I specialize in psychodynamic-experiential, structural family therapy, and CBT modalities. My approach to therapy is client-centered and tailored to meet the unique needs of each individual. I believe that a strong therapeutic relationship is built on trust, empathy, and collaboration. Throughout my years of practice, I have had the privilege of working with clients from diverse backgrounds, helping them navigate various challenges such as anxiety, depression, family issues, mood instability, substance abuse, and much more. My goal is to provide a safe and supportive environment where you can explore your thoughts and feelings, gain insight, and develop effective coping strategies. I understand that seeking therapy can be a significant step, and I am here to support you every step of the way. If you have any questions or would like to schedule an initial consultation, please feel free to reach out. I look forward to the possibility of working together and helping you achieve your personal goals. Warm regards

You may have spent your life showing up for everyone else, navigating spaces where you have to work twice as hard to feel seen. You deserve a space where you don’t have to translate your experience or explain the weight of 'the hustle'—a space where your culture and identity are honored, not just acknowledged. I provide expert, culturally-attuned support through evidence-based therapy to help you work through barriers and live fully. Vulnerability isn’t a weakness; it’s your greatest tool for change. You’ve got the vision—let’s build the path to get you there.

Hi, I’m Kelly Tamburro, LPC. I’m a trauma-informed therapist who helps high achievers, caregivers, and young adults break out of anxiety, perfectionism, and burnout. I rely heavily on Cognitive Behavioral Therapy (CBT) to help you understand your patterns, challenge unhelpful thoughts, and build practical skills that actually make life feel lighter. Many of my clients come to therapy feeling overwhelmed, stuck, or disconnected from themselves. On the outside, you might be the responsible one, the strong one, or the one people rely on, but inside you may feel exhausted, anxious, or unsure of how to slow down. You don’t have to keep holding everything by yourself. My style is warm, calm, and collaborative. I provide a nonjudgmental space to process trauma, gain insight, and learn tools that support long-term healing. While my Grow practice is fully virtual, I bring a nature-informed perspective to therapy, using grounding, mindfulness, and nature-based reflection to help you feel more centered and connected wherever you are. If you’re ready to understand yourself more deeply, find relief from stress and trauma symptoms, and rebuild your sense of balance and confidence, I’d love to support you.