Therapists near me in Jacksonville, FL

I am a dedicated social worker who has served individuals and families since 2004. My background spans foster care, behavioral health, crisis-prevention programs, medical social work, and long-term care coordination for clients receiving Medicaid services. I’ve also supported families navigating court involvement, custody disputes, parental conflict, and adolescent drug-prevention programs. I work with a steady, compassionate, and practical approach—drawing on CBT, Christian counseling when desired, and years of multidisciplinary experience to help clients create meaningful and lasting change.

"Do you find yourself overthinking, feeling emotionally overwhelmed, or struggling to make sense of your thoughts and experiences? You may appear to have things together on the outside, while internally feeling stuck, anxious, on edge, or unsure of how to move forward" I work with individuals navigating anxiety, stress, unresolved trauma, and life transitions. Together, we create a supportive space where you can better understand yourself, process what you're going through, and begin to show up in your life with more clarity, confidence, and compassion.

Hi, I'm Natalie Havens, a Licensed Mental Health Counselor with over 14 years of experience helping children, teens, young adults, and parents navigate life's challenges. I specialize in anxiety, emotional regulation, school stress, self-esteem, life transitions, and parent support. My approach is warm, collaborative, and practical. I strive to create a safe, supportive space where clients feel understood, build effective coping skills, strengthen relationships, and develop confidence to manage everyday challenges with greater resilience.

Hello, my name is Nicole M. Thweatt, LMHC, PhD. I enjoy providing an array of therapeutic services to those in need. Over the course of 18 years in the mental health field, I have experience working with domestic violence victims, family conflict, trauma-related incidents, and emotional and behavioral matters to include depression, anxiety, mood dysregulation, low self-esteem, difficulties communicating to include social matters, etc. I can provide domestic violence awareness, conflict resolution and empowerment training, assertive communication skill training, anger management, and parent support. Services I offer include individual, family, and couples therapy with an emphasis on cognitive-behavioral, trauma-informed care, brief-solution focused and psychoeducational therapeutic modalities during sessions. Please note that each session conducted will be personalized to fit your needs once an individualized treatment plan is established, which will take place at our first session. The most significant goal I wish to help others with is to improve overall psychological, behavioral, social, spiritual, and developmental health, so that a more flourishing life can be lived and maintained. Every human being was meant to thrive and deserves to reach his or her destination. Please feel free to reach out so that I can help .

Hello! I’m Dr. Thuydy (pronounced "Tweety"), a Licensed Marriage and Family Therapist, Certified Sex Therapist, and Ph.D. in Clinical Sexology. I specialize in supporting individuals and couples navigating intimacy challenges, compulsive sexual behaviors, trauma, and relationship concerns. My doctoral research focused on trauma-informed treatment for compulsive sexual behaviors, which I bring into my clinical work with compassion, respect, and a nonjudgmental approach. I understand how difficult it can feel to navigate disconnection, conflict, or shame, especially when intimacy, sexuality, or past trauma are involved. My approach is trauma-informed, sex-positive, shame-resilient, and inclusive. I strive to create a safe, affirming space where clients from all backgrounds feel respected and supported, including those who identify as LGBTQIA+, engage in kink or BDSM, or practice consensual non-monogamy or polyamory. Together, we'll explore your unique experiences, identify patterns that no longer serve you, and develop practical tools for resilience, communication, and self-compassion. I integrate evidence-based approaches, including Cognitive Behavioral Therapy (CBT), Narrative Therapy, somatic interventions, and shame resilience principles to create a personalized path toward healing, connection, and lasting growth.

I have an eclectic approach and believe that you are your own expert who needs evidence-based tools. I will walk through deep waters with you, promising to provide a judgment-free zone. I have a background in family systems, child development and couples therapy. This background supports individual therapy as many people present to therapy with relational issues. I am so glad you are here!

Hi! My name is Chloe and I am passionate about my work with others. I began my journey working with survivors of domestic violence and sexual assault. I worked with survivors of all ages and gender identities. I have expanded my journey to include working with clients experiencing a wide array of concerns, including anxiety, depression, relationship issues, infidelity, self-esteem, self-harm, and work-life balance. I welcome clients with concerns beyond those listed and am dedicated to increasing my knowledgeable so that I may effectively meet the needs of my clients.

As a licensed therapist with broad experience across multiple areas of practice, I strive to create a compassionate and non-judgmental space in every session. With a dual Master’s degree in Mental Health Counseling and Marriage and Family Therapy, I offer comprehensive insights into one's individual needs. I work with teens and adults, supporting clients as they navigate concerns such as anxiety, depression, life transitions, and relationship challenges. I am committed to providing a safe, supportive environment where you can explore your thoughts and emotions at your own pace. My goal is to help you gain insight, build effective coping strategies, and move toward a more balanced and fulfilling life.

I am a licensed psychotherapist dedicated to providing compassionate, collaborative, and evidence-based care. I create a supportive, interactive environment where clients feel heard, respected, and empowered. My approach is tailored to each individual’s unique needs, utilizing proven therapeutic techniques to help clients gain insight, build resilience, develop practical coping skills, and achieve meaningful, lasting personal growth with confidence and hope.

I am a solution focused, clinical social worker who seeks to help my clients restore balance within themselves and their environment. Establishing realistic goals helps to pave the journey we take together between client and therapist. It is inevitable for life to provide some type of challenge and I am here to help my clients navigate their struggles utilizing a variety of coping skills developed during our sessions. My career path began with child welfare case management, transitioned into clinical work in substance abuse counseling, experienced with family focused counseling, medical social work, and individual outpatient therapy with military experience.

My name is Carlos Izquierdo, and I am a Licensed Mental Health Counselor in the state of Florida. I work with individuals who are struggling with anxiety, depression, relationship challenges, and other difficulties that may leave them feeling stuck or overwhelmed. I believe that many psychological struggles are not signs of something being “wrong” with us, but rather the result of patterns and strategies that may have once served a purpose but are no longer helping us move forward. Therapy can provide an opportunity to understand these patterns, develop new perspectives, and discover more effective ways of responding to life’s challenges. My goal is to create a supportive and collaborative space where you can explore what is holding you back, recognize your strengths, and develop more flexible and creative ways of navigating difficult situations. I see challenges not simply as problems to eliminate, but as opportunities for greater self-understanding, personal growth, and meaningful change.

Hello, I am Ronnecia S Gregoire a licensed clinical social worker. I enjoying meeting clients where they are and assisting them in meeting their therapeutic goals.I help adults of all ages through their presenting issues by increasing self-awareness to begin their journey of self-healing. This is a safe and non-judgmental space where we can work together to address your unique concerns and challenges. Let's collaborate to find the best path forward for you.

Hello, I'm Ricardo, a Licensed Mental Health Counselor who works with adults and couples experiencing anxiety, depression, relationship concerns, and major life transitions. I especially enjoy helping people who feel overwhelmed, stuck, or uncertain about what comes next in their lives. My approach is warm, honest, and practical. We'll work together to understand the thoughts, emotions, and patterns that may be holding you back while developing strategies you can use in your everyday life. Whether you're dealing with anxiety, depression, a difficult relationship, low self-esteem, or adjusting to a major change, therapy can help you better understand what you're experiencing and begin moving forward. I want therapy to be a place where you can speak openly and feel understood without fear of judgment. At the same time, I want our work together to help you make real changes in your life, strengthen your relationships, and feel better equipped to handle challenges when they arise.

Do you feel at times misunderstood, unheard, or there is something stopping you and you can't put a pin on it? I love to empower clients through difficult times by providing them support, guidance, and developing skills to accomplish their goals and not let mental health become a limitation. I specialize in working with depression, anxiety, trauma, and helping individuals better manage the symptoms that may be affecting their everyday life. I have worked in community based therapy and private practice. I've worked with individuals as young as 13, as well as families and adults, and I have specialized training in MATCH for children under 18 experiencing anxiety and depression. I have also training and experience utilizing Trauma Focused Cognitive Behavior Therapy (TF-CBT). During our session, I provide psycho-education on symptoms, help clients understand patterns to their thoughts/ behaviors, provide resources to clients to continue progress out of session, and strategies and coping skills in which client can implement on a daily basis to better their quality of life. It is important to learn and develop the skills that will help us manage different symptoms in difficult situation to overcome obstacles. I understand emotions can sometimes feel overwhelming or even scary, and that experiences from the past can continue to impact how we feel, think, and navigate life in the present.

I’m Anna, a Licensed Clinical Social Worker. I help people move from overwhelmed to grounded, often in just a few sessions. I know life can feel heavy — between stress, anxiety, grief, and the everyday demands that pile up — and my role is to create a safe, supportive space where you don’t have to carry it alone. Together, we’ll uncover practical tools and meaningful insights that actually stick, so you can feel lighter, calmer, and more in control of your life. My goal isn’t just short-term relief, but lasting change that helps you move forward with clarity and confidence

Hi, I'm Julia, and I believe therapy should be a space where you feel genuinely seen, supported, and empowered to create meaningful change in your life. I specialize in working with teens, young adults, and women who are navigating anxiety, self-doubt, relationship challenges, and difficult life experiences. Many of my clients come to therapy feeling overwhelmed by overthinking, people-pleasing, low self-confidence, or the pressure of trying to meet other's expectations while neglecting their own needs. I help those who are struggling during life transitions, build confidence, and develop a stronger sense of self. I also work with women who find themselves caught in patterns of people-pleasing, difficulty setting boundaries, or feeling responsible for other's emotions. Together, we work to create healthier relationships, increase self-worth, and build a life that feels more authentic and fulfilling. For teens experiencing anxiety, depression, identity concerns, or social struggles, I provide a supportive and nonjudgmental environment where they can explore their emotions, develop coping skills, and build confidence. I'm trained in EMDR (Eye Movement Desensitization and Reprocessing), an approach that helps individuals process and heal from traumatic experiences. Whether you're carrying effects of childhood trauma, painful relationships, or difficult life events, EMDR can help reduce the emotional impact of those experiences and support healing. I work with individuals who experience communication difficulties, conflict, trust issues, or relationship stress. My goal is to help clients better understand themselves and others while developing healthier ways of communicating and connecting. My approach is warm, collaborative, and person-centered. I integrate EMDR, Cognitive Behavioral Therapy (CBT), Solution-Focused Therapy, and other evidence-based approaches to meet your unique needs and goals. Taking the first step toward therapy can feel intimidating, but you don't have to navigate life's challenges alone. I look forward to supporting you on through healing, self-discovery, and meaningful change.

The “traditional office” approach is not one that I use. We have the option of meeting in an outdoor environment, in places like the beach or a park, if you are within the Palm Beach County area. And there is always the option to meet in a virtual office setting though Telehealth. I believe therapy can and should have a place in our everyday lives. I am trained in CBT, ACT, Mindfulness and trauma informed approaches.

License Clinical Social Worker with over 16 years of practice with a non-judgmental, warm, therapeutic style with integrative therapy approaches. A Master of Social Work from Barry University, and Bachelor of Social Work with a Minor in Psychology, from Florida Atlantic University. I am licensed in the state of Florida, with certifications in Trauma Inform Care, Child Welfare, Infant Mental Health and Gerontology. I am a cognitive behavioral therapist who applies integrative theories and approaches to address challenging life experiences, with diverse population.

I am a compassionate, client-centered therapist dedicated to helping adults navigate life’s challenges with greater clarity, emotional balance, and resilience. I provide a supportive and nonjudgmental space where clients can process difficult experiences, strengthen coping skills, and create meaningful change. My approach integrates evidence-based practices such as CBT, DBT, mindfulness, and Christian counseling when desired, helping clients heal, grow, and move forward with confidence and purpose.

Hi, I’m Monica, a Licensed Therapist who believes therapy should be a space where you can exhale, feel understood, and be fully yourself without judgment. I offer a warm, compassionate, and collaborative approach, meeting you where you are while helping you move toward where you want to be. I work with individuals navigating anxiety, self-doubt, relationship challenges, past trauma, and major life transitions. Whether you’re starting a new job, moving, navigating changes in a relationship, or simply feeling stuck in patterns that no longer serve you. Together, we’ll explore what’s underneath the surface, build practical tools for managing anxiety and strengthening self-esteem, and help you feel more grounded, confident, and connected to yourself and your relationships. You don’t have to have everything figured out before coming to therapy. We’ll start wherever you are and work from there.

Because sleep quality is critical to physical and mental health I am passionate about helping people get good sleep. I received my PhD from Duke University and have been a practicing psychologist for several decades. I work primarily with behavioral sleep medicine because sleep problems are so widespread, and there are not enough specialists to meet the need. I have published several articles and a book on sleep and am the director of the insomnia course for the World Sleep Academy, as well as a member of the Outreach and Public Education Committee, Society of Behavioral Sleep Medicine. I continue working with people with anxiety, depression, and couples issues on a limited basis. The methods I use are evidence-based and trauma-informed. I am also an ordained member of the clergy (rabbi) and consider one's spirituality an important part of treatment for many, though not all, people. I’ve practiced telehealth exclusively since early 2020. Most people appreciate working this way because of convenience. Therapy is not adversely affected, and I am even able to do hypnotherapy via telehealth.

Experiences of life burdening you? Are you struggling at times to just be and do not know where to start to fix things? Well, you are not alone! Pain has a way of engulfing your world to where even breathing may be difficult at times. All of these issues start to show up as symptoms which impact your life. You do not need to continue to live like this. There is help! Let’s address those concerns in a safe space. Let’s take time to process your experiences and trauma. Make the call today and let’s start healing! I help high performers manage anxiety and avoid burnout. Together, we can identify what's not working and get you back to balance. We'll use a whole self approach, addressing the needs of your mind, body and spirit. I also integrate mindfulness, yoga and art to help you develop a stronger relationship with yourself. Whether you're dealing with overwhelm, relationship issues or cycles of anxiety and depression, I'm here to help.

Hello, I’m a bilingual Marriage and Family Therapist with over 7 years of experience. I specialize in working with individuals, couples, and families from diverse cultural backgrounds, understanding the challenges that arise from navigating different perspectives and references. I help clients address a variety of issues, including anxiety, relationship difficulties, self-esteem, addiction, and codependency, supporting them in achieving lasting change and recovery. My approach focuses on creating a therapeutic space centered around reflection, honesty, and emotional safety, where we can work together to overcome obstacles and reach your goals. Through the therapeutic relationship, I aim to create a safe space for deep listening and reflection, where we can explore how our connections with others, and experiences from our past, continue to shape our lives and decisions. Soy terapeuta individual y de familia, bilingüe, con más de 7 años de experiencia. Trabajo con personas, parejas y familias de distintas culturas, entendiendo los desafíos que aparecen al convivir con diferentes miradas, valores y formas de ver el mundo. Acompaño a mis pacientes en problemáticas como ansiedad, dificultades en las relaciones, autoestima, adicciones y codependencia, apoyándolos en procesos de cambio y recuperación sostenida en el tiempo. Mi enfoque se basa en generar un espacio terapéutico de reflexión, honestidad y seguridad emocional, donde podamos trabajar juntos para superar obstáculos y avanzar hacia los objetivos que cada uno se propone. A través del vínculo terapéutico, busco generar un espacio de escucha profunda y reflexión, donde podamos explorar cómo nuestros vínculos y las experiencias del pasado siguen influyendo en la forma en que vivimos y nos vinculamos hoy.

* I am never enough and somehow always too much.* * I have always felt like the black sheep of the family.* Does this sound familiar? From the outside, you look like you have it all together, but on the inside it feels like a completely different story. You may feel worn down by constant worries and sadness, overwhelmed, or on edge. You might not even remember a time when things felt easier. But one thing is clear: you are ready for relief. You are ready to feel calm. You are ready to feel grounded and at peace with yourself. Most of all, you are ready to rediscover your true, confident self. Let's move past the outside noise and focus on real change.

Lenon Juan Iser brings extensive experience to his practice, specializing in aiding individuals grappling with a range of issues such as anxiety, grief/bereavement, anger management, drug addiction, love and sex addiction, relationship issues, and depression. He employs action-oriented approaches, focusing on clients' innate abilities to initiate change and navigate personal obstacles effectively. Through his guidance, clients are empowered to take proactive steps towards healing and growth.

My name is McKinsey Kemp, and I am a Licensed Clinical Social Worker (LCSW) based in Florida. I earned my Master’s degree from California State University, San Bernardino, and have seven years of professional experience in the field, including one year in case management. I specialize in working with children, adolescents, and adults who have experienced various forms of trauma. My approach is compassionate and client-centered, focusing on helping individuals build the skills they need to process their experiences, foster resilience, and move toward healing. My goal is to support each client in finding a sense of peace, empowerment, and renewed well-being.

As a licensed clinical social worker, certified life purpose coach, and psychosocial rehabilitative therapist, I bring extensive experience supporting adults, teens, and families in crisis. I also hold specialized training in Child Welfare & Trauma-Focused Cognitive Behavioral Therapy (TF-CBT). I help clients uncover their core identity and calling by exploring how past experiences, temperament, and belief systems shape their present-day behavior. Using a blend of personality psychology and talk therapy, I help clients make meaningful connections that lead to healing, self-discovery, and alignment in the mind, body, spirit, and soul.

Hello, I am a Licensed Clinical Social Worker. I have worked in the Mental Health field for over 30 years. My experience has allowed me to work with many wonderful clients and assist them to feeling better about themselves and improve their lives. I am familiar with working with Depression, Anxiety, Grief and relationship concerns. I have worked with Active duty Military and Military Veterans as well. I was a Military wife so I understand the stressors place on families and active duty members. I have also worked at the Veterans Administration as a Clinical Social Worker and managed the Woman Veterans Program as well as the Veteran's Program for Homeless Veterans. I am trained in various therapy techniques. I am very familiar with treating Military Sexual Trauma with men and women as well as PTSD.

As a therapist, my commitment is to help my clients explore their needs and goals so they can discover what might be holding them back from a fulfilled life, providing the tools needed to navigate life's challenges. I specialize in CBT (Cognitive behavioral therapy) which offers insight into one's thoughts, feelings, and behaviors. My goal is to provide a safe and healing therapeutic space. I challenge my clients to unlock their strengths, develop life skills, and achieve desired outcomes while fostering growth and empowerment to help facilitate each person's unique journey.

In today’s fast-paced world, it’s easy to feel overwhelmed by constant demands and limited space for personal reflection. Therapy offers a unique opportunity to pause, take stock, and reconnect with yourself. It’s a space where you can become more aware of your emotions, re-examine your choices, and move toward greater clarity and peace of mind. As a therapist, I am committed to providing a supportive, non-judgmental environment where you can safely explore your feelings and experiences. My approach is client-centered and active, helping you uncover new perspectives and broaden your options. Together, we’ll work on overcoming doubt, managing difficult emotions, and building resilience in the face of life’s challenges. I specialize in working with children, adolescents, and young adults, supporting them through emotional turmoil, family stressors, and communication issues that can impact their well-being. Whether you’re struggling with personal challenges or relationship difficulties, I’m here to help you break through roadblocks and find a positive, affirming path forward. We all want a life of significance and balance—and I believe that with the right guidance, these are not just dreams but achievable realities. Happiness isn’t a mysterious force; it’s the result of learning and practicing skills that anyone can develop. With my support, you’ll gain confidence, emotional resilience, and the tools you need to create a more fulfilling life. Let’s work together to improve your emotional well-being and help you get to a place where you feel comfortable, empowered, and ready to thrive.

Are you sick and tired of feeling sick and tired? Do you feel like there are issues seemingly out of your control that are holding you back from living the life you want to live? If you answered yes to either of these questions, I want you to know that help is available! My name is Brian Cooper, and I am one of your local licensed clinical social workers. I come to you with over 25 years of experience and have worked with individuals, couples and groups in a variety of settings. I am well-versed in assisting clients with issues surrounding, depression, anxiety, grief, adjustment disorders, mood disorders, family conflicts, chronic illness, career counseling and male issues just to name a few. I understand on a personal level how internal and external struggles impact our lives and the lives of those around us. I have had the opportunity to help many over the years to realize their full potential and see the beauty in the world around them again. I come from a holistic perspective and understand the mind and body connection. I truly believe everyone deserves help if they are struggling and I want to help you on your journey to wellness.

Do you feel lost? Endless anxiety? Confused about who you are? Hopeless? Feel like you're on a treadmill that never stops. Society tells us who we should be. But real joy and contentment comes from being who we really are, our most authentic selves. Real contentment also comes from purpose, hard work, and connection. My life's work is to guide and support those seeking a transformative journey to living your best life.

My warmth and my capacity for authenticity and being genuine helps to put folks at ease so that we can build rapport and connection for our work, ahead. I have expertise in working with all ages and am trained and skilled in working with people with neuro-divergent symptoms and diagnoses, along with their families. I also enjoy helping people recover from trauma, anxiety/depression and life transitions. I also adore working with individuals who aspire to reach deeper and engage in self-improvement and self-care. Let's get together soon so that we can evaluate and assess your needs and priorities. I love working with people who want to learn in our eager to not only heal, but also experience change, meaning a changed self. This is because it changed self develops the capacity to feel safe and sound inside themselves, and become ever more clear on how to desire to grow.

Sessions with me are warm, supportive, and genuine. I show up as my authentic self—relatable, engaged, and sometimes even humorous—while using evidence-based approaches tailored to your individual needs. My goal is to build a strong, consistent therapeutic relationship where you feel safe, understood, and supported every step of the way. I want to support you in life transitions, stressful emotions, navigating anxiety, and helping you to love who you are. I want clients to look forward to meeting each week and to feel comfortable showing up exactly as they are. Together, we focus on identifying unhelpful thought patterns, building healthier coping skills, processing difficult experiences, and creating meaningful changes that improve daily functioning and overall well-being.

After graduating from the University of Maryland School of Social Work in Baltimore, I relocated to South Florida. After several years practicing law, I realized I wanted to spend the rest of my career helping others from a behavioral health perspective. After two years treating clients in a chemical dependency hospital, followed by a long-term substance use facility, I served as a behavioral health counselor for several years at a local high school.

As someone who struggled with mental health in the past and sought out help, I have complete understanding and respect for anyone reaching out for assistance. The desire to help others after I was able to overcome struggles is what led me to counseling. I am a Licensed Mental Health Counselor and have been counseling for ten years now. I have worked with all ages, from children younger than five, to older children, teenagers, and adults. I specialize in working with anxiety, depression, trauma, grief and loss, parenting issues, family conflict and challenges, relationship issues, and all the different life changes that occur! My practice is a client-focused, person-centered, and humanistic approach. I believe that each person who enters counseling deserves to be understood with empathy, respect, and compassion, and I believe that your relationship and connection with your counselor is key to moving forward. It is our journey together to bring you to the place that you want to be. I use a person-centered talk therapy model with a variety of techniques including cognitive-behavioral therapy, strength-based approaches, and mindfulness approaches. I have unique experience specializing in using art therapy and other creative avenues and techniques. I also have a specialty in play therapy specifically to work with younger ages, as well as expertise in behavior management, parenting support, and family therapy.

As a Licensed Therapist, I am committed to maintaining the highest ethical and professional standards and contributing to advancing the social work profession. With over 25 years of experience in social work, I am a licensed clinical social worker (LCSW) fluent in two languages/cultures. I have provided counseling and therapy to individuals, couples, families, and groups using evidence-based and culturally sensitive approaches. I also offer online telehealth services.

Hi, I’m Bernadette — a Licensed Clinical Social Worker who believes therapy should feel safe, supportive, and genuinely helpful. My style is warm, down‑to‑earth, and collaborative. I’m the kind of therapist who listens closely, asks thoughtful questions, and gives you practical tools you can use in real life. I’m not here to judge or lecture; I’m here to walk alongside you as you learn, grow, and build the confidence to navigate life’s challenges. Clients often tell me they feel comfortable with me quickly because I’m approachable, honest, and easy to talk to. I bring a balance of compassion and structure to every session. You’ll always know you have a space where your feelings matter, your experiences are respected, and your goals guide our work. My background includes extensive training in trauma‑informed care, CBT, DBT, and family‑systems approaches. I support children, teens, adults, couples, and families who are navigating anxiety, emotional regulation challenges, relationship stress, low self‑esteem, or major life transitions. I also have a strong passion for working with neurodivergent clients and families, offering an affirming space where strengths are recognized and supported. My own life experiences — growing up in a close family, learning the importance of communication, and navigating my own seasons of growth — shape the way I show up as a therapist. I understand what it feels like to carry a lot, to want to do well, and to feel overwhelmed by expectations. That’s why I focus on helping clients build emotional clarity, healthier patterns, and practical coping skills that truly make a difference. Whether you’re seeking support for yourself or your family, my goal is to help you feel grounded, capable, and supported as you work toward meaningful, lasting change.

Hello, I am a Licensed Marriage and Family Therapist based in Florida. I have twenty plus years in the counseling field. I have worked in a variety of settings providing individual, family, group counseling and education. I am also a certified School counselor with an ESE ( special needs ) certification. I not only assist families and couples with strengthening their bonds, but also individuals looking to become a better YOU.

Struggling with addiction can feel isolating—but you don’t have to face it alone. Whether you are dealing with substance use, alcohol dependence, or trying to make sense of repeated relapses, I offer a space where you can be honest, understood, and supported without judgment. With over 15 years of experience as a Licensed Clinical Social Worker (LCSW) and Master’s Level Certified Addiction Professional (MCAP) in Florida, I’ve worked alongside individuals at every stage of recovery. I understand how complex addiction is—and how much strength it takes to ask for help. I specialize in working with people navigating addiction, trauma, mental health challenges, and major life transitions. I use evidence-based approaches like Cognitive Behavioral Therapy (CBT), Motivational Interviewing, and trauma-informed care to support meaningful, lasting change. I believe therapy works best when it’s a collaborative process—where your voice is valued and your goals guide the work we do together. I also bring a personal understanding of the recovery process, which allows me to meet clients with both clinical expertise and authentic empathy. Whether you’re newly sober, returning to recovery, or just starting to question your relationship with substances, you’ll be met with compassion, honesty, and real support every step of the way.

Hello! I am a Licensed Mental Health Counselor from the state of Florida. I received my Masters' Degree in Counseling Psychology at Western Michigan University. I have 20 years experience providing individual counseling towards adults and adolescents. I work with adults who have depression, anxiety, trauma and grief. I utilize a cognitive behavioral approach with clients to help change negative and unrealistic thinking.

I am happy you are considering a more satisfying way of life. Believe me, it is my pleasure to help you do that. Together, we can look at disappointments, core beliefs that support dysfunction, and determine the best way out. All that will be asked of you is to participate in therapy with the courage and honesty needed to be truthful about what is getting in the way of achieving your goals, be willing to cope with fear and learn something new. In addition, along the way we will practice guided meditation and visualization with progressive muscle relaxation as a means to facilitate improved focus and mindfulness.

Hi, I’m Alicia, a Licensed Clinical Social Worker providing virtual therapy to adults throughout Florida. I understand that reaching out for support can feel overwhelming, and my goal is to create a space where you feel comfortable, heard, and supported. I work with individuals experiencing anxiety, stress, burnout, depression, life transitions, relationship concerns, and women’s issues. My approach is warm, collaborative, and practical, helping clients gain insight, build coping skills, and create meaningful change at a pace that feels right for them.

Feeling angry, frustrated or overly sad? Having difficulties in your relationship with family or friends? Changes in employment making staying focused and on task difficult? Have you found yourself being more withdrawn, hypervigilant, anxious or found yourself relying on alcohol, food or screen time to cope with stress? Sometimes we need a little extra support to gain clarity and explore other perspectives. Lets work together to explore healthier coping skills and make these situations feel less overwhelming for you. I believe a respectful, supportive, collaborative, free from judgement relationship is important for therapeutic healing. I am warm, caring and supportive. My specialties include depression, anxiety, substance abuse, parenting, relationship concerns and sex therapy. I work from a mindfulness approach and I am CBT and solution focused oriented. I enjoy working with clients of diverse ethnic backgrounds, cultures, gender, and sexual orientations. I believe in the power of choice and each persons ability to achieve their desired goals. I have a dual Masters in Mental Health and Substance Abuse Counseling from Nova Southeastern University and I’m currently working on my Ph.D in Clinical Sexology.

My name is Rhiannon G. Griggs, and I am a Licensed Mental Health Counselor dedicated to supporting individuals and families in navigating life’s challenges. I specialize in trauma-informed care and cognitive-behavioral therapy, with a focus on helping clients build resilience, enhance emotional well-being, and strengthen their relationships. My goal is to provide a safe, compassionate, and nonjudgmental space where you can heal, grow, and thrive.

My name is Elva Sanchez, I am a Licensed Marriage and Family Therapist. I was born in Lima-Peru and moved to moved to South Florida when I was 16 years old. I received my Bachelor’s degree in Psychology from Florida International University and then continued to pursue my Master’s Degree at Carlos Albizu University. I love being a therapist and have the opportunity to help people create, build and obtain the best version of themselves.

With over 15 years of experience, I have been deeply committed to supporting individuals and families across Alabama, Florida, Mississippi, and Texas as they navigate life’s everyday challenges. I have worked with clients facing a wide range of concerns, including relationship difficulties, anger management, depression, anxiety, and trauma. I provide a compassionate, individualized approach to therapy grounded in empathy, honesty, and respect. My goal is to create a safe and supportive space where you can be your authentic self while we work together to make your healing journey both meaningful and empowering. Starting therapy can feel unfamiliar or even overwhelming, but you don’t have to navigate it alone. Having someone who truly understands and supports you can make a powerful difference in your overall well-being. Take the first step toward becoming the best version of yourself—begin your journey today by scheduling an appointment with Brown’s Mental Wellness. 💙

I’m a therapist who works with adults and teens navigating anxiety, depression, relationship difficulties, emotional overwhelm, trauma-related challenges, addiction, and life transitions. Many of the people I work with feel stuck in painful patterns, struggle with intense emotions or self-criticism, or find themselves repeating relationship dynamics they want to better understand and change. My style is warm, direct, and collaborative. I believe therapy works best when clients feel genuinely comfortable, understood, and accepted without judgment. At the same time, I think therapy should be practical and meaningful — not just a place to talk, but a space to develop insight, build healthier coping skills, and create lasting change in everyday life. I draw from approaches including Dialectical Behavior Therapy, compassion-focused therapy, trauma-informed care, and mind-body techniques, tailoring treatment to each client’s individual needs and goals. I especially enjoy helping clients improve emotional regulation, navigate relationship and attachment issues, build self-worth, and develop more balance and resilience during stressful periods of life. My goal is to create a supportive environment where clients can be honest about what they’re struggling with while also feeling hopeful about growth and change. I value authenticity in the therapy relationship and try to bring a grounded, human approach to the work we do together.

Hi, I’m Nicole, a Licensed Mental Health Counselor with over two decades of experience helping children and families. I became a therapist because I believe that everyone deserves a safe space to be heard, understood, and supported through life’s challenges. I work with children and adults experiencing anxiety, navigating big life changes, or healing from trauma. My approach is warm, collaborative and I tailor each session to your unique needs. I’m passionate about helping people build resilience, find clarity, and create meaningful change in their lives. I earned my Master’s degree in Counseling from Florida Atlantic University, and my own journey as a trauma survivor has deeply shaped both my understanding and my approach to therapy. I bring empathy, warmth, and a nonjudgmental presence to every session, because I know firsthand how powerful it can be to feel truly heard and supported. My goal is to help you move beyond simply surviving to genuinely thriving. I use evidence-based techniques—including mindfulness, CBT, motivational interviewing, trauma-focused interventions, and person-centered therapy—tailored to your unique needs and goals.

Hello! I am a LCSW licensed in Florida. I have 22 years experience in the field and 16 years post graduate from USF. When I share my personal journey to becoming a LCSW I always say this field chose me. The experiences I have had in this field are truly awe inspiring and life changing. I hope that through the connections I make with each client, that they leave feeling empowered and inspired that they can lead the life they desire and deserve. I have experience working with survivors of intimate partner violence, sexual assault, military related trauma. I also have experience with chronic illness and death and dying. I am passionate about creating a safe and affirming space for LGBTQIA+ individuals. I have worked with all ages during my career. I currently focus on working with adults. I currently offer Solutions Focused Brief Therapy, Cognitive Processing Therapy and Motivational Interviewing. I have chosen these modalities as they focus less on the problem and more on the solution and where you would like to be. They are empowerment based, placing you as the expert in the treatment room and of your own life. I am there merely as a guide to help you uncover your own potential and strengths. I look forward to working with you.