My name is Kristin but you can call me Nikki. I am a licensed therapist and have worked in a variety of settings with a large population of all demographics. I specialize in anxiety, depression, ADHS, eating disorders, mood disorders, intrapersonal relationships, childhood trauma, trauma, grief, complex grief, relationship issues, and LGBTQ+-related issues. I work with a variety of modalities and use a client-centered approach to help my clients overcome obstacles, process trauma, and reduce symptoms with healthy coping and management techniques.

I am a therapist who is passionate about helping people create meaningful and lasting change in their lives. I provide a supportive, collaborative, and direct approach to therapy, helping clients better understand themselves while developing practical tools to move toward their goals. I believe that insight is important, but meaningful growth also comes through action. Activity, movement, and engagement are important parts of my philosophy of well-being, and I encourage clients to explore healthy ways of connecting with themselves, others, and the world around them. Whether you are navigating anxiety, trauma, substance use concerns, relationship challenges, or life transitions, I am excited to partner with you in building a life that feels healthier, more balanced, and aligned with what matters most to you.

Good day to you, I am a Licensed Clinical Social Worker serving Florida, Alabama, and Texas, with extensive experience in supporting individuals through a wide range of challenges. I am committed to providing compassionate and effective therapeutic care to those navigating life’s difficulties. My practice is dedicated to empowering clients to overcome issues such as depression, anxiety, grief, life stressors, and career transitions.

Hello, my name is Celina Piernik. I offer in-person or virtual therapy sessions, allowing you to connect from the comfort of your own space. With a background as both an educator and counselor, I’ve always been dedicated to supporting others. My work is shaped by personal and professional life experiences, and I understand that we all need support at different points in our journey. I use Cognitive Behavioral Therapy and a Mindfulness-Based Approach to help females navigating anxiety, depression, grief, self-confidence, trauma, and women’s issues.

Feeling overwhelmed? You don’t have to handle it on your own, we can work through it together. This is a space where you can truly be yourself, no judgment, no pressure. You don’t have to hold everything in or have it all figured out. You can show up exactly as you are, open up at your own pace, and begin to release the stress you’ve been carrying. If you’re struggling with anxiety, depression, overthinking, or adjusting to life changes, I’m here to support you. I work with individuals who feel stuck, emotionally drained, or weighed down by daily stressors and are ready for something different. I also support individuals navigating alcohol and substance use concerns, as well as mothers who may be feeling overwhelmed, burnt out, or trying to balance the many demands of motherhood.

As a Licensed Clinical Social Worker with over a decade of experience across diverse settings, I am committed to meeting clients where they are, honoring their unique journeys - emotionally, mentally, and situationally. Rooted in empathy, collaboration, and respect my approach centers on recognizing and building upon each individual's inherent strengths, empowering them to create meaningful and lasting change in their lives.

Mi nombre es Giliana Pena, una profesional con 12 años de experiencia y apasionada por el bienestar emocional de los demás. Mi formación como psicóloga en Venezuela y como trabajadora social clínica en Florida me ha brindado las herramientas necesarias para apoyar a adultos y adultos mayores que enfrentan desafíos emocionales, duelo, ansiedad, depresión y cambios significativos en sus vidas. Mi enfoque es compasivo, personalizado y basado en fortalezas, ayudando a cada persona a encontrar equilibrio y resiliencia en su camino.

Hi! My name is Jacqueline Lizarazo, and I go by Jackie. I am a Licensed Clinical Social Worker specializing in therapy for individuals, children, and couples, with a focus on grief, depression, anxiety, PTSD, and sexual abuse. Why Choose Me: I want you to read the following passages: On Abuse: “I lived in a glass house into which my mother could look at any time. In a glass house, however, you cannot conceal anything without giving yourself away, except by hiding it under the ground. And then you cannot see it yourself, either.” On Depression: “Trees aren’t supposed to display fruit; they’re supposed to produce it. As much as I wanted to see results, I knew that I had to wait. The tree had to become healthy and mature before it could produce the fruit, and that takes time.” If what you read resonates with you, this is the type of therapy I offer. I push, and sometimes might make you cry—not to harm, but for growth. I deeply care about my patients and only want the best for you. I am not judgmental; I am here to listen and provide feedback. I often ask myself the question: if I were sitting where you are, would I come back? And the answer is yes. I give homework, so don’t expect it to be easy unless we need it to be. I am flexible, and my schedule is pretty open to fit your needs. We’re going to have days where we just catch up and talk about what happened that week but be prepared to talk about your past. I believe together we can grow into the person you want to be.

Hi, I'm Katie, a Licensed Clinical Social. Helping and supporting others has been a driving factor in my life; therefore, I began my career as a teacher. My education and experience in the classroom greatly influenced me; however, I saw how difficult it is to learn when one is struggling with many emotional and mental health needs. While in graduate school, I transitioned to working with families in more of a case management role. During that time, I started noticing how the adults I worked with were often struggling and had not received the help they needed. After completing graduate school, I began working in an inpatient hospital that treats mental health and chemical dependency. After several years working with patients individually and facilitating group therapy, I transitioned to managing an intensive outpatient mental health program for senior adults. In this role, I facilitated group therapy and met with patients individually at times. I greatly enjoyed getting to know my clients and cheering alongside them as they made progress. While I value group therapy, I recognize that it is not the right fit for everyone. Therefore, I have set up a private practice to meet the needs of individuals in ways I was unable to do in previous roles. I believe change is possible and that each person has strengths and life experiences that they can draw upon to help themselves move forward. My passion is helping clients utilize what they already have, learn additional tools for coping, and develop healthier ways of thinking.

As a Licensed Mental Health Counselor, I believe healing happens with meaningful connections- both within ourselves and with others. My approach is grounded in empathy, openness, authenticity, and collaboration, creating a supportive environment where clients feel safe to explore their experiences and challenges. I am passionate about helping individuals navigate life's transitions, build resilience, and develop the tools needed to foster lasting growth and well-being. My goal is to provide a space where you feel heard, understood, and empowered to move forward with confidence and purpose.

Hi, I’m Jose, a Licensed Clinical Social Worker (LCSW) who is deeply passionate about supporting individuals through life’s challenges. I earned my Master’s in Social Work from Florida International University in 2019 and became licensed in 2022. I have several years of experience in community mental health, working with children, adolescents, and families, as well as providing crisis intervention for individuals at high risk of psychiatric hospitalization. I also work with adults navigating work-related stress, financial strain, PTSD, and trauma connected to their careers. My therapeutic approach is collaborative and client-centered, drawing from evidence-based practices such as Cognitive Behavioral Therapy (CBT), trauma-informed care, and strengths-based interventions. I strive to create a warm, safe, and nonjudgmental space where clients feel heard, supported, and empowered to heal, grow, and create lasting positive change.

I’m a Licensed Mental Health Counselor with several years of experience and a Doctorate in Counseling from Liberty University. I am dedicated to supporting high-functioning individuals navigating anxiety, depression, and major life transitions. My approach is warm, collaborative, and grounded in evidence-based practices, creating a safe space for you to explore challenges and discover new possibilities. Together, we’ll work toward greater clarity, resilience, and a renewed sense of balance in your life.

I am a licensed mental health counselor with over 4 years of experience specializing in grief, trauma, and emotional regulation. As a first-generation immigrant, Queer Latina Canadian, I am dedicated to supporting and advocating for my community. I have extensive experience working with youth, the Latinx community, and LGBTQ+ individuals in both English and Spanish. My commitment to helping others, particularly in crisis situations, is driven by a deep-seated passion for service and empathy.

I am a Licensed Professional Counselor and National Certified Counselor. I received a master’s degree in Clinical Mental Health Counseling at Lynn University in Boca Raton, FL. I am committed to helping those who are experiencing Grief and Loss, Trauma, Anxiety, Depression, and Relationship issues. My experience includes cultural backgrounds, ages, and the LGBTQIA+ community. My clients frequently report feeling heard, valued, and supported during our sessions, which contributes to their overall well-being and self-esteem.

My name is Vanessa Germain, a licensed clinical social worker and the founder of ThriveWell Integrative Therapy. I am a Caribbean-born, native New Yorker now rooted in South Florida, and I bring warmth, lived experience, and genuine compassion to every session. I know what it feels like to carry pain quietly , to smile on the outside while struggling on the inside. That personal understanding is what drives my work. For over a decade, I have been dedicated to helping individuals, families, and teens find their way through anxiety, depression, trauma, relationship challenges, and life's most difficult transitions. My approach is personalized, nonjudgmental, and rooted in the belief that every person deserves a safe space to heal, grow, and be fully themselves. Whoever you are and whatever you're carrying, you are welcome here.

I'm a Licensed Mental Health Counselor with more than a decade in mental health, working with high-functioning adults who look fine from the outside but feel like they're quietly running on empty. Many of my clients are navigating anxiety, burnout, life transitions, relationship patterns, and questions of identity and purpose often while carrying a lot and holding it all together. I bring particular depth for healthcare professionals and for Hispanic/Latina clients balancing family expectations with their own path, and I work in both English and Spanish. Born in Colombia and raised in Florida, I understand what it's like to live across cultures. My approach is collaborative, integrative, and evidence-based, drawing on CBT, ACT, DBT-informed work, and Emotionally/Solution Focused Therapy. I care about depth and lasting change, not just managing symptoms. If meaning and purpose matter to you, they're welcome here and if they don't, that's fine too. https://vitaratherapy.com/

I am a Licensed Mental Health Counselor with more than 17 years of experience working with children (ages 5–18), adults, couples, and families. I earned my Master of Arts in Guidance Counseling from Argosy University in 2008. I became a certified school counselor that same year, holding a professional certification through the Department of Education (Certification#1101243). After several successful years in school counseling, I decided to expand my scope of practice and transition into therapy full-time. In October 2023, I became a Registered Mental Health Intern and subsequently completed a Post-Baccalaureate Certification in Marriage and Family Therapy from National University in June 2024. Outside of my work, I enjoy spending time with my family, listening to audiobooks, going for walks in the park, watching Netflix, and baking.

Hello, my name is Veronica, and I am a bilingual Licensed Mental Health Counselor with 14 years of experience working with children, adolescents, young adults, and their families. My calling is to encourage and support my clients on their journeys to improving their relationships with others and more importantly, with themselves. I believe that each of us has the power to heal and grow as individuals. My goal, through the use of therapy, is to educate, empower, and provide clients with the necessary tools to cope with life’s challenges.

Hello, I am a Licensed Mental Health Counselor (LMHC) in the state of Florida as well as a Licensed Professional Counselor (LPC) in the state of Pennsylvania. I received my Masters of Science in Counseling Psychology from Chatham University in 2011. I have been practicing as a counselor for 13 years. I help clients identify, develop, and implement positive coping skills that target specific areas of need within their daily lives. I also help the client to establish a positive and safe environment in which they feel comfortable discussing their concerns and experiences.

You’re ready to share your story and I’m here to listen. I am passionate about treating anxiety, depression and trauma. I believe you are the expert on your own life. I will support you, hold you accountable, and help you develop the most important relationship there is: your relationship with yourself. I use client-centered therapy to build rapport and trust. I am trained in Eye Movement Desensitization and Reprocessing (EMDR). In processing current and past stressors, I will help you replace unhelpful ways of thinking. I will empower you by teaching you skills to process emotions in a healthy way, engage in positive relationships, and develop a more balanced lifestyle.

Hi there, I'm Sharon, and I'm passionate about helping individuals rediscover their inner child and embark on a journey of healing the wounds from their past. As a compassionate and creative soul, I offer a unique approach to processing and addressing emotions. Through my work, I aim to provide a safe and nurturing space for you to explore your feelings, particularly those affected by addiction and co-dependency. I firmly believe that art, not in the traditional sense but as a personal expression of one's emotions, holds the key to authenticity and self-discovery. My focus is on the process rather than performance, making it a soulful and liberating experience I call "soul art." As part of my commitment to excellence, I am currently pursuing my certification in Creative Journaling Expressive Arts with the CJEAItm. This additional training allows me to integrate journaling and expressive art techniques into our sessions, offering you a dynamic and creative approach to healing and personal growth. If you're ready to embark on a transformative journey, exploring your emotions through the creative lens, I'm here to support and guide you every step of the way. Let's work together to nurture your inner child and empower you to lead a more fulfilling life.

I’m an LCSW in Florida, originally from the Midwest. I came to social work as a second career after personally experiencing how therapy can change lives. I’ve been working for over 20 years with all kinds of people coping with all kinds of stress, hardships and setbacks. I love to help people increase their self awareness, self acceptance, and overall happiness.

I am licensed in Florida with 5 years of professional work experience. I have experience in helping clients with stress and anxiety, anger management, motivation, self-esteem, and confidence, & depression. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!

Hi! I’m a Licensed Mental Health Counselor (LMHC) based in Florida. I received my Master’s from Capella University and have been practicing for 8 years. I help everyone from young adults struggling with emerging adult issues to those who are in their 60’s transitioning into retirement. I help adults struggling with depression, anxiety and all mental health issues associated with both.

My areas of expertise include depression, anxiety, relationship struggles, and grief. With my extensive experience and training, I can provide my patients with effective, compassionate care and support through their personal struggles. Psychodynamic psychotherapy is rooted in curiosity and compassion. Together, we’ll gently begin to explore the deeper layers of your story, helping you make sense of emotions and recurring patterns in a meaningful way.

I am Kai Hutson, a licensed mental health counselor located in Florida. I graduated with a Masters in Clinical Mental Health Counseling in November of 2021 from Walden University. With my degree, I also gained a specialization in treating addiction. I completed my internship in mental health counseling with Children’s Home Society from March of 2021 through November 2021. During my time in my internship, I counseled patients from the age of 9-45, and gained experience in counseling with a variety of issues, including anxiety, Depression, OCD, and PTSD. I also led a counseling group that helped children ages 9-12 deal with divorce and the challenges that come along with that. I have been working as counselor post-gradsince February of 2022. I have counseled clients from the age of 6-74, gaining experience in a variety of issues including oppositional defiance, anxiety, depression, PTSD, self-esteem, and intrusive thoughts. I became a counselor after I received counseling herself, and the impact that it made on my life inspired me to want to help people in the same way that I was helped. If I am able to help one person in the same way that I was helped, then this career is worth it to me. I uses a Strengths-Based approach, combined with Cognitive Behavioral Therapy. My goal as a counselor is to help her patients manage the curveballs that life often throws us with the help of coping skills and a positive outlook.

In therapy, I counsel individuals, families, couples, and children. No matter how trivial an issue may seem, everyone has issues in life. If it is causing you emotional pain, that is a good reason to seek out help. I understand everyone has a different journey in their lives and I would like to assist you in your path to self-discovery and healing. Your issues may be stress, loneliness, sadness, frustration, or concern for a loved one. You are not alone and I am ready to help you explore strategies to help you improve your life. Each session is provided in a warm and compassionate environment. I will ask you some questions so I can understand which issues you want to focus on. Therapy is a process of learning and the rewards are great. You will develop parts of yourself that you did not know existed. This will help you to become a better parent, partner, and best friend to yourself and your loved ones. Are you ready to take that step of self-discovery to become the best version of yourself? I want to guide you in your path to self-discovery, happiness, and peace. I have been counseling clients for over 24 years and I work with all populations. My counseling modalities include Cognitive behavioral therapy, Solution-focused, and Person-Centered therapy. When I counsel children, I use all of these in addition to Play therapy. Many of the therapeutic issues we work together on are Self-esteem, relationships, communication, trauma, PTSD, anxiety, ADHD, Social skills, and grief. I am a licensed therapist and have a Masters Degree in counseling. I have spent many years counseling children, adolescents, and adults. Although therapy may look different with each population, the process is equally meaningful in all sessions.

Hi! I’m a Licensed Clinical Social Worker. I provide counseling, emotional support, and practical strategies to help clients navigate life’s challenges and build confidence. I’m passionate about helping people grow, discover their strengths, and take small, meaningful steps toward their goals in a warm and supportive environment. I also draw on my experience leading groups and collaborating with other professionals to create a space where clients feel understood, empowered, and equipped to make lasting positive changes. My approach is compassionate, client-centered, and tailored to each individual’s needs, helping clients build resilience, hope, and a greater sense of well-being.

Hello, my name is Nicole! Thank you for taking the time to learn more about me and what I do ! I am a licensed psychotherapist practicing in Florida. I love what I do and I am honored to have the opportunity to serve my community.I work with a variety of clients from ages 5-65 both in person and via telehealth; depending on client preference. I provide individual, couples and family therapy. I like to be very client centered in my approach; and combine techniques to meet you where you are, and work with you in a way that works for you. I tailor my approach specifically for you and your specific goals for our work together. What is important for you at the current moment, is where we will start :) In addition to a client centered approach, I also like to look at the entire person, and their lifestyle to take a more holistic approach to healing. I often combine ancient/traditional practices with modern psychotherapy for those clients who are open to it. Our bodies, minds and spirits are all connected - so it can be helpful to focus on all areas to create healing on all levels and help create the best quality of life possible for each unique individual.

Hi, I’m someone who genuinely loves helping people bring their ideas to life. I believe great work starts with listening, understanding your goals, and building a partnership rooted in trust and clear communication. My approach is thoughtful, reliable, and detail-oriented — but always human first. I’m here to make the process feel easy, collaborative, and maybe even a little fun, while delivering results you can feel proud of.

Many of my clients are the people everyone else relies on—the helper, the caregiver, the professional who keeps it together on the outside while feeling overwhelmed, exhausted, or stuck on the inside. I work with adults navigating anxiety, trauma, grief, relationship challenges, life transitions, and the emotional impact of chronic stress. Some are coping with a recent loss or major life change. Others have spent years putting their own needs aside and are finally realizing that what they’ve been carrying is taking a toll. My approach is warm, practical, and collaborative. Together, we’ll work to understand the patterns that are keeping you stuck, process difficult experiences, and build tools that help you feel more grounded, confident, and in control of your life.

Welcome!! I’m Laura Schwades, a Licensed Mental Health Counselor in Florida. If you are reading this, it likely means you are going through something difficult, and I want you to know that you are not alone. Whether you are feeling anxious, overwhelmed, stuck in sadness, or trying to make sense of past trauma or substance use, I see your courage in looking for support. It takes strength to ask for help, and I truly honor that step. I specialize in working with adolescents and adults who are navigating these very challenges. I understand how heavy life can feel at times and how hard it can be to open up, especially when you are unsure if anyone will truly listen or understand. My goal is to create a space where you feel safe, supported, and never judged; a space where we can talk openly and work together to help you find clarity, confidence, and healing. I will meet you where you are, and together we will build tools that help you manage emotions, understand yourself more deeply, and create meaningful change in your life. Whether you are just starting out or have tried therapy before, this is your space, and I am here to help guide you through it. You do not have to carry it all alone. Healing takes time. But it starts with a single step, and I would be honored to be part of that journey with you. If you are ready to talk, I invite you to reach out. I am here when you are ready.

My name is McKinsey Kemp, and I am a Licensed Clinical Social Worker (LCSW) based in Florida. I earned my Master’s degree from California State University, San Bernardino, and have seven years of professional experience in the field, including one year in case management. I specialize in working with children, adolescents, and adults who have experienced various forms of trauma. My approach is compassionate and client-centered, focusing on helping individuals build the skills they need to process their experiences, foster resilience, and move toward healing. My goal is to support each client in finding a sense of peace, empowerment, and renewed well-being.

I’ve been committed to helping people heal and grow since earning my Master’s in Rehabilitation and Clinical Mental Health Counseling in 2013. Over the past decade, I’ve worked in a variety of clinical settings, supporting both individuals and couples through life transitions, emotional wounds, and relational struggles. I’m a Licensed Mental Health Counselor and a Certified Clinical Trauma Professional, with a particular passion for guiding people through complex relationship dynamics and personal transformation.

I am a Licensed Mental Health Counselor (LMHC) licensed in Florida. I received my post-graduate education from Capella University. I have been counseling for 10 years. I am married with 5 adult children, and 3 grandchildren. I enjoy helping people learn how to live their best life, focusing on staying in the moment. Your journey of mental healing will include letting go of the past, staying in the present moment, and not fearing the future.

As a passionate and direct therapist, I am dedicated to guiding my clients towards breakthrough moments and empowering them with the tools to navigate life's challenges. I take pride in fostering an environment of trust and open communication, where clients feel safe to explore their emotions and experiences. Through active listening and empathy, I work collaboratively with individuals to identify unhealthy patterns of thinking and behavior, while equipping them with healthy coping skills. My approach is rooted in compassion and authenticity, as I believe in the transformative power of self-awareness and self-compassion. Witnessing my clients achieve personal growth and resilience is not only fulfilling but reaffirms my commitment to facilitating positive change in their lives.

As a Licensed Mental Health Counselor, I believe in the power of emotional support to build resilience and personal strength during challenging times. It's not always easy to admit we may need help, but doing so is a kind of empowerment all its own. I have 23 years' experience in education (10 as a school counselor) and 4 in clinical practice. My main focus is working with individuals struggling with anxiety and depression, and those who have experienced trauma.

Hello! I'm Jim, and I'm a Licensed Clinical Social Worker, licensed in both Florida and Connecticut. I'd like to support you in building the life you imagine! Life can be happy, joyous, and fulfilling. However, life can also be challenging at times. Challenges may involve external situations which we're currently facing, they may be internal struggles involving our feelings and thoughts, or both. During these challenging times, it is often beneficial to work with an empathetic, supportive, and knowledgeable therapist who will assist you in taking the steps necessary to deal with such challenges effectively and move forward with your life. I have 14 years of experience as a therapist working with adolescents, adults, and seniors dealing with a variety of issues. I have worked as a therapist in a nonprofit outpatient mental health and substance abuse treatment agency, treating clients with depression, anxiety, and substance use disorders. As a primary therapist in an inpatient substance abuse treatment facility, I have supported clients as they begin their journeys of sobriety and recovery. I have also assisted patients and family members facing end-of-life issues as a home hospice social worker.

I am a Licensed Mental Health Counselor with my PhD in Marriage and Family Therapy in Florida. I received my Masters and PhD at Nova Southeastern University and I have over 25 years experience in working in the mental health and substance abuse fields. My strengths as a clinician are to help individuals and families to gain awareness as to what they are going through and how to make life long positive choices to gain a better sense of themselves.

Hi! I am a Licensed Clinical Social Worker providing services in Illinois, Tennessee, and Florida. I've been working with children and adults since I received my Masters in Social Work in Iowa. I enjoy working with children, teenagers, and adults and have worked with clients through private mental health agencies, within the public school system, and through special education services.

Hello. I am Eddie Do you feel constantly on edge—tense, anxious, or jittery? Are trembling, sweaty hands making everyday moments harder? Have dread and fear been weighing you down? Maybe your relationships feel strained—every conversation with your partner turning into a disagreement—or perhaps the simple joy and ease you once had feel out of reach. For over 20 years, I’ve helped people find their inner strength and build confidence they didn’t know they had. I dedicate my work to assisting individuals in achieving greater self-awareness, healthy assertiveness, and the courage to be vulnerable in safe, empowering ways. Drawing from my expertise and experience, I teach proven coping strategies that help you navigate life’s stressors with clarity and resilience. I’ve had the privilege of working with people from diverse cultures and backgrounds, each bringing unique strengths and challenges to the process. My approach is multifaceted, grounded in cognitive‑behavioral techniques. I am committed to challenging unhelpful thought patterns and inspiring fresh perspectives that facilitate change. My goal is simple yet profound: to help you trust yourself, rely on your abilities, and make decisions with confidence. Progress takes work—but the rewards are life‑changing. Whether you’re facing anxiety, relationship difficulties, depression, or substance misuse, I won’t promise to “fix” everything. What I can promise is my full commitment—sharing every skill, tool, and insight I have—to help you explore, grow, and learn. If you’re ready to take the next step, I’m ready to walk it with you. Let’s get started.

I’m Christan Bennett, a Licensed Clinical Social Worker and founder of Empowered Counseling. I created this practice to offer a space where therapy feels both supportive and practical—where you can show up as you are while gaining the tools to move forward. I specialize in working with women and individuals navigating anxiety, life transitions, and grief. Many of my clients are used to holding everything together on the outside while feeling overwhelmed or emotionally drained on the inside. I provide a space where you can slow down, feel heard, and begin to make sense of what you’re carrying—without pressure or judgment. My approach is warm, collaborative, and grounded in evidence-based practices such as Cognitive Behavioral Therapy. I believe you are the expert on your life, and my role is to help you gain clarity, challenge unhelpful patterns, and build skills that support meaningful, lasting change. With years of experience supporting individuals and youth, I bring both clinical expertise and genuine compassion into the work we do together. My goal is to help you feel more grounded, more confident, and better equipped to navigate life’s challenges. You don’t have to figure it all out on your own, therapy can be a place to reset, refocus, and move forward with intention.

I’m a LCSW who is deeply committed to helping navigate life’s most difficult and meaningful moments. Much of my career has been spent walking alongside people during times of crisis, trauma, and transition—experiences that have shaped both my clinical skill and my compassionate approach to care. My background gave me a profound understanding of how trauma impacts not just individuals, but entire families and support systems. I have experience supporting clients and their loved ones through end-of-life decisions and the emotional adjustment to serious or life-changing medical diagnoses. I have experience with veterans and their families, helping them manage anxiety, stress, life transitions, and the emotional impact of complex medical concerns. I am especially well-suited to support clients who are experiencing grief, trauma, identity shifts, or overwhelming life changes. Many of the people I work with feel stuck, emotionally exhausted, or unsure how to move forward—but also have a desire to find meaning, stability, and a renewed sense of purpose. My approach to therapy is collaborative, grounded, and practical. I integrate evidence-based methods including Cognitive Behavioral Therapy (CBT), Acceptance and Commitment Therapy (ACT), mindfulness, Motivational Interviewing, and narrative therapy. This allows me to tailor our work to your unique needs—whether that means developing coping strategies, working through difficult emotions, reconnecting with your values, or reshaping the story you hold about yourself. I believe therapy should be a space where you feel seen, supported, and empowered. Together, we will work at your pace to help you build resilience, gain clarity, and move toward a life that feels more aligned with who you are and what matters most to you. If you’re feeling overwhelmed but ready for something to shift, you don’t have to navigate it alone. Change doesn’t require everything to be perfect—it just requires a place to start.

Seeking support is a courageous first step, and I am honored to walk alongside my clients on their journey toward healing and growth. As a compassionate, empathetic, and solution-focused therapist, I strive to create a safe, supportive, and nonjudgmental environment where individuals feel heard, valued, and understood. With over 13 years of clinical experience, I work with adults facing challenges related to anxiety, depression, trauma, low self-esteem, and life transitions. My approach combines evidence-based practices, including EMDR, Cognitive Behavioral Therapy (CBT) and mindfulness-based interventions, to help clients gain insight into unhelpful patterns, develop effective coping strategies, and build on their existing strengths. I believe that meaningful change occurs when clients feel empowered to understand themselves more deeply and take intentional steps toward the life they want to create. My goal is to help you move beyond surviving and toward thriving with greater confidence, resilience, and emotional well-being

Heyyy, I'm Autumn, Do you ever feel like you're expected to be Superwoman, always strong and capable, no matter what? It's easy to get overwhelmed when you're carrying that weight day in and day out. And when it comes to relationships, it can feel like you're stuck in a vicious cycle of bad decisions and unsatisfying connections. Maybe you're struggling to connect intimately with your partner, or maybe you're feeling hopeless and empty. That's where I come in. As someone who understands what you're going through, I'm here to help. Therapy is a place where you can be you, the real, unfiltered you. And trust me, it's a beautiful thing. Plus, you know what's even better? That newfound confidence you gain during therapy can spill over into your day-to-day life. It's all about creating positive change, growth, and ultimately a fulfilling life. So, if you're ready to prioritize your needs and take that all-important first step toward a healthier life.

With a career spanning over 27 years, I am a distinguished Licensed Mental Health Counselor in Florida, recognized for my extensive work in both high-paced agency environments and specialized private practice. My professional journey has been defined by a deep-seated commitment to human resilience and a nuanced understanding of the systemic and psychological barriers that impact mental health. Throughout my two and a half decades of practice, I have cultivated a unique expertise in navigating the intersection of culture, socio-economic status, and individual mental health. Having worked with a vast spectrum of clients—from adolescents finding their identity to adults navigating complex life transitions—I bring a seasoned, evidence-based approach to every session. My clinical philosophy goes beyond symptom management; it is rooted in the belief that adversity is a catalyst for profound personal evolution. By integrating a wealth of clinical modalities with a culturally responsive lens, I empower clients to dismantle long-standing obstacles and build a foundation for sustainable health and professional excellence.

Life is a journey and we all need to reach out for help at times. I have been helping clients for over 20 years move forward through depression, stress, anxiety, grief, adjusting to life transitions and coping with chronic illness. I understand that life gets tough and sometimes we get stuck. I provide honest and genuine counseling with true compassion for my clients. I have lots of positive energy and love sharing practical tools and skills to really help clients reach their goals and empower them to move forward. I provide a combination of client focused counseling techniques like Motivational interviewing, cognitive behavioral therapy, Mindfulness and solution oriented brief therapy. I'm so happy that you took a step to reach out for help and looking forward to working with you. I am currently providing video/ teletherapy sessions. Appointments available!

John Checkett is the first man in history to earn a master's degree in Women's Studies in Florida. How many times has this happened to you: You've made an innocent remark, and the other person distorts it and blames you for the distortion, not for what you actually said. That's called the Strawman Argument and is a common problem of communication -- communication typically being the single biggest problem couples have. Communication is one of the social sciences, and one of John's specialties, along with Women's Studies, Pastoral Psychology and Clinical Social Work. He helps high-functioning men and women free themselves from low self-esteem and negative thinking. As a former officer in the Theosophical Society and a former professional psychic, he firmly believes in the value of Spirituality to Mental Health. He can also help with exercise and nutrition, to help create a holistically healthy situation for you. Whether you're dealing with anxiety or depression, relationship problems, or just feel overwhelmed, Prof Checkett is here to help -- even with time management! You might feel bit nervous about starting therapy, but he's extremely easy to talk to, knowledgeable in a wide variety of subjects, and very media-literate. Most people feel better after a session. In a short time we can get you unstuck and back to living a happy life again.

Do you find yourself appearing capable and composed on the outside while quietly carrying a constant sense of pressure, responsibility, or emotional exhaustion on the inside? Many high-functioning professionals and women are skilled at managing work, relationships, and expectations, yet still feel overwhelmed by the invisible weight they carry. I am a licensed therapist dedicated to creating a safe and affirming space where your experiences are heard, respected, and explored without judgment. My counseling approach honors the complexity of your life and the cultural, relational, and personal factors that shape how you show up in the world. Together, we examine the patterns that contribute to stress, over-responsibility, emotional urgency, and difficulty prioritizing your own needs. In therapy, we work to slow down the cycle of constant doing and shift toward greater clarity, regulation, and self-understanding. This process often includes identifying long-standing patterns, strengthening emotional boundaries, and building healthier ways of responding to stress, relationships, and internal pressure. My goal is to support you in processing life’s challenges while reconnecting with your strengths and capacity for balance. At the center of my work is the belief that meaningful change begins with awareness, followed by intentional repair and compassionate growth—an approach reflected in the Break. Repair. Heal.™ framework that guides my practice.

I am a Licensed Mental Health Counselor in the state of Florida ( LMHC). I received my Masters from Nova Southeastern University. I have been providing counseling and therapeutic services for over twenty years. I serve many diverse populations, from teens working on skills to cope with daily stressors to adults working on life transitions and coping. My goal is to provide an individualized approach which is client focused