Therapists in Florida

Healing and restoring individuals and couples as a Therapist and Consultant specializing in Mental Health and Substance Abuse for 20+ years. I have worked with Adults, Adolescents, Teens and Young Adults extensively. I specialize in CBT Therapy, CBT Trauma Focused Therapy, Solution Focused Therapy, Client Centered Therapy, Motivational Interviewing, Domestic Violence and Strengths Based Therapy. For individuals or couple experiencing depression, anxiety, suicidal thoughts, fears or any other Mental Health issues I can assist you with combating these issues that are affecting your daily life using a strengths base approach.

Hi! I'm a Licensed Clinical Social Worker (LCSW) based in Florida but I am also licensed to provide therapy for clients located in Georgia. I received my Masters degree from Saint Leo University and have been practicing for 7 years. I help adults struggling with trauma, stress, and feelings of overwhelm. My therapy style draws upon Attachment Theory and cognitive behavioral principles.

DeCarlos is a Licensed Clinical Social Worker in Florida with 10 years of experience as a therapist and a proud U.S. Army veteran who served in Afghanistan, achieving the rank of E5 (Sergeant). His military background provides him with firsthand insight into the unique challenges faced by service members, veterans, and their families. DeCarlos specializes in supporting individuals and families coping with trauma, abuse, anger, depression, low self-esteem, and major life transitions. Known for his calm and compassionate presence, he creates a safe and nonjudgmental space where clients can explore their experiences and develop practical tools for healing and growth. DeCarlos is passionate about helping others build resilience and move forward with confidence.

If you have experienced trauma, you may find it very difficult to trust new people. And many people who have trauma may also have fears about feeling judged, or rejected. It can even feel hard to trust your own mind. I'll work to create an emotionally safe place for you to tackle the things you feel are getting in the way of being able to live a fulfilling life, and to get the help that you need. Helping people to get better is a big part of my life. I want everyone who sits across from me to feel accepted, included and unjudged. I try my best to approach life with empathy and humor. And I hope I bring that into every therapy session.

Hello, I am a Licensed Mental health therapist. I have spent the last 13 years working as a therapist who focuses on strengthening client thinking that involves building mental resilience and clarity, empowering them to approach challenges with confidence and control. I focus on helping clients manage overwhelming emotions, gain valuable insight into their life experiences, and foster personal growth.

Hi! I’m a Licensed Mental Health Counselor (LMHC) based in Florida. I received my Master’s from Capella University and have been practicing for 8 years. I help everyone from young adults struggling with emerging adult issues to those who are in their 60’s transitioning into retirement. I help adults struggling with depression, anxiety and all mental health issues associated with both.

Hi I am a Licensed Clinical Social Worker (LCSW) based in Florida. I received my Master's degree in NY and I have been practicing for over 20 years. I am licensed in both Florida and New Jersey. I have diversified experience in the mental health field. I currently focus on helping adults ages 18 -65 years old cope with anxiety and stress in their day to day lives.

Each individual presents with unique experiences and challenges. My aim is to meet you where you are at and help you reach the next personal goal you have set whether it be self-discovery or coping with various challenges. I help by bringing humor and empathic listening to every session. I aim to understand your experience in your eyes and feel what you feel. I hope to help you see that others can help you through the challenges that you are facing. My goal is to help bring a strong connection to the time you spend with me in therapy. The connection made in therapy can lead to strong bonds in your personal life and better decision-making. Through a person-centered and solution-focused approach, we will be able to help you process trauma or discover the person you aspire to be.

Hi! I am a Licensed Clinical Social Worker(LCSW) based in Florida and have been practicing for 25 years. I have worked in the state prison system, in community mental health with people who struggle with depression, anxiety and trauma. I also have Juvenile Rheumatoid Arthritis since the age of 5 and have gone through 10 joint replacements surgeries. This makes me someone who understands physical and emotional difficulties and puts me in a unique position to understand others struggles first hand.

I am a therapist who specializes in Cognitive Behavioral Therapy (CBT) and various techniques to help you learn the most practical and appropriate psychological skills that will enable you to move through the painful thoughts and uncomfortable feelings effectively. Instead of allowing anxiety or depression to overwhelm you, you can develop the coping skills to allow these feelings to come and go without reacting to them. My work is about helping you realize your true potential while learning to live to your potential.

My name is Magalis but you may call me Maggie. I am a licensed clinical social worker who has experience working with survivors of domestic violence, at risk youth and young adults involved in the child welfare system who are transitioning to independent living, individuals experiencing grief and loss, depression, anxiety, bipolar disorder, and addiction. The majority of my career has been centered in trauma therapy, as I have worked with survivors of sexual assault, childhood abuse, homelessness, cultural displacement, and domestic abuse. I also have experience working with individuals under the supervision of parole and probation, and currently work as a Mental Health Clinical Director at a correctional facility. I have been trained in Anger Management and have worked with individuals who have legal involvement and are mandated to treatment, in addition to individuals who are on a personal journey seeking growth and change.

With 40 years of experience as a therapist and clinical supervisor, I bring a wide variety of methods and techniques to my practice and to my students, with solid expertise working with alcohol and drug abusers, children at risk, seniors, families and couples. ABOUT MY METHODS I’ve conducted trainings in 'best practice' therapies such as Solution-Focused, Motivational Enhancement Therapy, and Structural/Strategic Family therapy throughout the US. I've even developed and facilitated workshops for at-risk teens and their parents utilizing psychodrama and role play. ABOUT YOU I am client-focused, non-judgmental, and think outside the box. As your therapist I will empower you to find the answers you are looking for. SPECIALTIES Addictions. Relationship issues. Stress, Anxiety. Trauma and abuse. Self esteem. Improving the equality of life through mastery over the mind/body. See REVIEWS AND TESTIMONIALS In the following “Dream Client” sections where I've allowed my clients to do the talking.

Are you struggling with anxiety, depression or trauma? Do you feel emotionally stuck overwhelmed, or disconnected from your true self? You are not alone and support is available. I am a licensed therapist in Florida and Indiana, offering online therapy. I specialize in LGBTQ+ affirming therapy, anxiety treatment, depression, relationship, infidelity counseling, and trauma informed care. My goal is to make you feel safe, seen and supported as you work towards healing and growth. My approach combines Cognitive Behavioral Therapy (CBT) with a compassionate collaborative style. Whether you are recovering from past trauma, or navigating your identity, therapy can help you reconnect with yourself and build a more grounded and empowered life. I offer virtual therapy sessions across Florida and Indiana making it easy to access care that fits into your schedule and comfort.

As a therapist, I specialize in supporting women navigating the unique challenges of modern life, especially those striving to find a healthier work-life balance. As a single mom of two, I understand firsthand the demands of juggling parenting, career, and personal well-being. I’ve built my practice from the ground up while managing the chaos, and I bring that real-life experience into my work with clients. I help women reconnect with their strengths, find clarity amid the noise, and feel like their best, most empowered selves.

Hi, I’m a Licensed Clinical Social Worker dedicated to helping individuals, children, and families find peace, healing, and renewed strength through life’s challenges. I believe therapy should be a safe and supportive space—one where you feel seen, heard, and empowered to grow. Whether you’re navigating anxiety, trauma, relationship stress, life transitions, or the pressures of balancing multiple roles, you don’t have to go through it alone. My approach is rooted in evidence-based practices like Cognitive Behavioral Therapy (CBT), while also integrating mindfulness, trauma-informed care, and a holistic understanding of each person’s unique story. I work collaboratively with clients to uncover patterns, challenge limiting beliefs, and develop tools that foster emotional resilience and lasting change. As someone who values authenticity, compassion, and purpose-driven care, I meet you where you are—without judgment or pressure. Together, we’ll set goals that feel meaningful to you, work through barriers, and celebrate progress along the way. Whether you’re reaching out for yourself or your child, I’m here to help you feel more grounded, more connected, and more at peace in your daily life. Healing is possible, and I’d be honored to walk alongside you in the process.

Hey there! I'm Tiffinie! My mission as a therapist is to empower my clients with an unbiased, supportive, and compassionate approach to therapy that works to identify and disrupt the limiting beliefs that we and society tend to impose on ourselves. My hope is to create new pathways to healing and growth in order for you to improve your overall well-being as well as your relationships. You are more than deserving of a safe space to heal and grow towards your full potential. It is your right and your responsibility to initate change in your life. Let's get started on your journey together!

Hi there, I'm Sharon, and I'm passionate about helping individuals rediscover their inner child and embark on a journey of healing the wounds from their past. As a compassionate and creative soul, I offer a unique approach to processing and addressing emotions. Through my work, I aim to provide a safe and nurturing space for you to explore your feelings, particularly those affected by addiction and co-dependency. I firmly believe that art, not in the traditional sense but as a personal expression of one's emotions, holds the key to authenticity and self-discovery. My focus is on the process rather than performance, making it a soulful and liberating experience I call "soul art." As part of my commitment to excellence, I am currently pursuing my certification in Creative Journaling Expressive Arts with the CJEAItm. This additional training allows me to integrate journaling and expressive art techniques into our sessions, offering you a dynamic and creative approach to healing and personal growth. If you're ready to embark on a transformative journey, exploring your emotions through the creative lens, I'm here to support and guide you every step of the way. Let's work together to nurture your inner child and empower you to lead a more fulfilling life.

I has been working in the therapeutic field for well over 20 yrs. with experience in all areas of the field. I have experience working with the court system, having worked directly with the Department of Juvenile Justice, Department of Corrections and Department of Children and Families. II have experience conducting groups, which included substance abuse, anger management and depression and anxiety. My areas of work include: residential setting, crisis stabilization units, school setting, in-home setting, inpatient settings. I works with different age groups from individual therapy to couples counseling, incorporating different modalities to meet the clients unique needs. Her experience includes processing adjustment challenges, life transitions, communication, anxiety, trauma therapy, family issues, emotional regulation, relationship concerns and couples counseling. It takes time and work to see the change you want to see and therapeutic intervention can help you achieve your goals". I work with my clients from an empathetic and nonjudgmental perspective to help them improve resilience, independence, decision-making, and life competence.

Are you looking for a therapist who is passionate about making you feel respected, motivated, empowered and heard? Hello, I'm Rhonda. I have been in practice helping individuals from diverse backgrounds and cultures for over 10 years. I am diligent in creating and maintaining a supportive, inclusive and collaborative environment that offers you a safe space for therapy. I have a deep and sincere understanding of your need for confidentiality, trust and respect. I am ready to take this journey with you. You will be heard and supported every step of the way!

I am a bilingual (English/Spanish) Licensed Mental Health Therapist who specializes in relationship abuse, trauma, and self esteem enhancement. I strive to empower my clients through a Holistic counseling approach that encompasses healing of the mind, body, and soul. My treatment style is solution focused and we will work together towards your desired goals in exploratory ways by connecting mindfully, creating self-love by holding boundaries, & creatively connecting to your joy. My therapeutic approach is integrative; I incorporate your entire experience: mind, body, & spirit, in order to reveal your inner strengths.

I am a Licensed Professional Counselor (LPC). Specialization: depression, anxiety, bipolar, stress, anger, addiction, grief, self-esteem, relationships, divorce, infidelity, borderline personality. I hold the following credentials: ▪ Licensed Professional Counselor in 5 states: AL, MS, PA, CO, FL ▪ NCC National Board-Certified Counselor ▪ BC-TMH Board-Certified Telemental Health Provider ▪ Level 2 Trained in Gottman Method Couples Therapy ▪ Certificate in CBTi for Insomnia ▪ Certified Grief Informed Professional ▪ Qualified Substance Abuse Professional

Welcome! I am Marie Dillinger, a licensed therapist who has been working with individuals, couples and families pursuing counseling for over 17 years. My experience has centered around assisting adults who are experiencing depression, anxiety, difficulty adjusting and adapting to the changes they are experiencing in life, grief and trauma. The philosophical foundation of my therapy is based on the understanding that what we think influences how we feel which impacts how we behave. Therefore, to change any behavior or feeling we first need to address our thinking. My goal in the counseling process is to assist you in improving the quality of your life by guiding you in how to manage, resolve, and/or reconcile those issues in your life creating difficulty for you.

I am a person-centered therapist who prioritizes creating a supportive and empathetic space for my clients. I focus on helping them explore their thoughts and emotions at their own pace, empowering them to achieve their identified goals through self-discovery and personal growth. My clients can expect a safe, nonjudgmental, and supportive environment where they feel heard and valued. I work collaboratively with them to identify their goals and tailor the therapeutic process to meet their unique needs. Clients can anticipate sessions that encourage self-reflection, build on their strengths, and provide practical tools for overcoming challenges. Through our work together, they can expect to gain insights, develop coping strategies, and experience growth that empowers them to make meaningful progress toward their goals. Above all, they can count on a therapeutic relationship based on trust, empathy, and respect.

MY experience is working adults dealing with stress, loss and life transitions. I have worked in outpatient, inpatient, and corrections. I bring personal experience as a husband and older member of the community. I completed a master's degree in counseling focusing on mental health and substance abuse. Working in various settings has shown me sometimes people need extra support in dealing with life.

Hello! Life is a journey that can take us in many different directions. There are times that we can use extra support and guidance. Let me be that support to help get you back on track to reach your goals and achieve balance in your life. I realize that it can be difficult to reach out for support, but it can be an important step in your life. I have over 25 years experience in counseling individuals, families and couples in assisting them to find balance in their lives.

With over two decades of experience as a mental health therapist, I have had the privilege of working with a diverse range of clients. My approach to therapy is eclectic, drawing from a variety of treatment modalities tailored to meet the unique needs of each client. Throughout my career, I have witnessed numerous successes as clients have made significant strides in their personal growth and mental well-being. Whether it's helping individuals overcome anxiety and depression, supporting couples in rebuilding their relationships, or guiding teenagers through the challenges of adolescence, I am deeply passionate about helping others navigate life's obstacles and discover their inner strength. My therapeutic style is characterized by empathy, compassion, and a genuine commitment to my clients' well-being. By integrating different therapeutic techniques and approaches, I strive to create a supportive and empowering environment where clients feel heard, understood, and empowered to make positive changes in their lives. I believe in the inherent resilience and potential for growth within each individual, and it is my honor to walk alongside my clients as they embark on their journey towards healing and self-discovery.

When being seen and heard has felt like an impossibility and you’re ready to be who you know you’re meant to be, I’m here to help. I am a Licensed Mental Health Counselor in the state of Florida and have been a counselor for over 20 years. I believe in partnering with my clients to identify barriers that are keeping them from their goals.

I am a licensed Marriage and Family Therapist in both Texas and Florida, with over 20 years of experience. I am a strong believer in wholeness. I help individuals, couples, and families overcome challenges. My blend of insight, compassion, and expertise empowers clients to discover the tools within to rebuild and transform their lives. Using Family Systems Theory, I connect relationships, health, and spirituality to emotional well-being.

I am Alissa. I am a licensed mental health clinician in Miami, FL. I graduated from Florida International University and decided to start my own private practice to provide individuals with accessible and affordable mental health resources. I aim to create a safe space because I strongly believe that speaking where you feel validated promotes healing and growth. I'll meet you with compassion, empathy and valuable techniques so you can overcome anything that you may feel is holding you back.

Hello, congratulations on taking the next step in your journey. I am a licensed clinical social worker (LCSW) in the state of Florida. I am very passionate about helping people reach their goals and witnessing their growth throughout the therapeutic process. My heart is in helping my community by motivating my clients and assisting them in excelling in the challenges they may face. I provide Person-Centered, CBT, Motivational Interviewing, and Solution-Focused therapeutic approaches. I have helped countless individuals learn coping skills to recover from depression, anxiety, and stress-related issues, as well as assisting them in navigating life transitions. It’s never too late to take the next step; I provide a no-judgment atmosphere. I have immediate availability and cannot wait to begin helping you achieve your goals and create lasting change.

Hey, I'm Matt. Life may not offer a lot of certainty, but one thing is for sure: everyone struggles sometimes. You might feel like you struggle MOST of the time. I’d like to counter that notion with the belief that embracing those struggles can be the key to overcoming them. To be clear, embracing our struggles doesn’t mean they simply disappear, but I believe we can learn to acknowledge and manage them in a way that will allow us to feel more empowered and prepared to face them. When we live with anxiety and depression, it makes sense that we would want a permanent fix, but I believe that expectation too often leads to feelings of hopelessness simply because that’s not how anxiety and depression work. What if, instead of waiting for them to magically disappear, we learned to acknowledge those feelings and used our own unique experiences with them to get ourselves through the struggles? If you are struggling, I’d like to offer a safe space for you to talk it out and hopefully come away with a different perspective on your ability to manage your anxiety and/or depression. I might point out a turn here and there, but you’ll do the driving!

Hi there, I’m Kattrina. My Therapy is located at 235 SW Dade St suite B, Madison, FL 32340 Please call (850)973-7871 If you’re looking for a safe, CONFIDENTIAL, space to process life struggles such as; stress, anger, parenting, relationships, anxiety, past or current trauma, addiction or emotion regulation then this might be the right place for you. I have experience with collaborating with clients to improve daily functioning and process the things that might be causing complications in their life. I’m a Licensed Marriage and Family therapist who has spend the last 5 years in Individual, child and family therapy. I’ve mostly worked with children and parents struggling to manage emotions, trauma, anger management, depression, ADHD symptoms and other diagnosis. I work closely with the family members and schools to increase harmony and wellbeing. Before that I worked in an out patient rehab for court ordered parenting skills, anger management, addiction and batterers intervention. I’ve done couple’s therapy all throughout my career.

Stress, anger, depression, and anxiety can really impact your overall functioning and quality of life. Are you facing issues that you need help to work through? Do you have a life goal that you would like to achieve? Is it difficult to adjust to lifestyle changes? I recognize that our problems seldom exist in a bubble and that more often than not they are a direct reflection of our upbringing, past trauma, and/or our environment. Clients often cherish my ability to balance warmth and unconditional positive regard with challenging maladaptive beliefs. Investing in counseling can yield long-term rewards to influence healing, intimacy, and wholeness. Acquiring necessary tools for healthy growth can be invaluable to achieving an authenticity of self. We will endeavor to enhance your life through increased self-awareness, personal growth, and self-acceptance utilizing the modality most beneficial to you. Deciding to go to therapy may be a difficult decision. However, therapy can help you process complex emotions and strengthen your relationship with yourself and others. Therapy can also help you learn new ways of coping, especially during a pandemic. I welcome the opportunity to meet you and I'm honored by your consideration to allow me to journey with you.

Hello, I’m Jose and I am a Licensed Mental Health psychotherapist. As a therapist, I believe that a kind and supportive, client-focused approach is fundamental in helping navigate the many challenges that life can bring. I like to provide my clients with a warm, nonjudgmental, safe, and supportive space where we can explore and address the various thoughts, emotions, experiences, etc. that pose a challenge in everyday life. Life can bring about many challenges and at times, seeking professional support can help manage these challenges. I take pride in being able to meet my clients where they are as we explore what therapy has to offer.

Hello! I am a Licensed Clinical Social Worker in the State of Florida and have over 20 years of experience. I believe that people are meant to live life to its fullest and not just go through the motions. I firmly believe in practicing mindfulness and gratitude daily. We all have something to be grateful for! Life can be challenging, and the pandemic has exacerbated things. At times, all of the pressure and stress can be overwhelming. I am here to help you get through this difficult time. Whether it be grief, relationship issues, depression, anxiety, job performance or finding your purpose in life we can figure things out together. You don't have to do this alone! I like to use a person-centered approach so my clients can take the lead with their concerns and address what they want to talk about during sessions.

Hey there, my name is Shana and I use she/her pro nouns. Are you feeling overwhelmed, a bit lost, or even detached? Have you felt kind of alone, or unable to identify how to motivate yourself to get to the next step? I work with all who are receptive to learn their capacity, and function within it to create the change necessary to grow and reach that next step. We can work together to identify needs, and create plans to obtain them. We'll not only use a whole self approach, but evidence based practice(s) as well. This may include CBT (cognitive behavioral therapy) and/or DBT (dialectical behavioral therapy). No matter what you're struggling with, be it addiction, anxiety or depression, I'm here to help you. The scariest thing is getting started; it is also what takes the most strength. You deserve this opportunity to work on you, and get all that you need to be the best version of yourself! I will meet you were you are, and help you through every step of the way! Lets get started on your next chapter!

Hello — I’m Dr. LaDonna Butler, a Licensed Professional Clinical Counselor, Licensed Alcohol and Drug Counselor, Certified Daring Way™ Facilitator (CDWF), and DBT-informed therapist. I help individuals and families — especially Black women and other marginalized communities — reconnect with themselves, heal deeply, and live with more courage and self-trust. My clients often carry the heavy stories of anxiety, grief, substance use, relationship conflicts, or the quiet exhaustion that comes with always having to hold it all together. In our work, I blend evidence-based approaches like DBT (Dialectical Behavior Therapy) — building skills for emotion regulation, mindfulness, and healthy relationships — with narrative healing and The Daring Way™, Brené Brown’s framework for shame resilience and wholehearted living. Together, we’ll create a space where your identities and experiences are honored. You’ll have room to tell your story, develop practical tools, and grow new ways of being that feel more aligned, authentic, and free. Your story matters. Your healing matters. Let’s start where you are — and build from there. 🌻 When you’re ready, book your first session and take one bold step toward the life you want to live!

The newest therapies prove that mind body connection is the best path to healing. Bonjour, born in France I offer clients a full array of services for those seeking a release from the pain and devastation of trauma. I've worked in some of the most prestigious communities and enjoy a full life. I hope to engage you to broaden your vision of self and create the future you deserve. I have a plethora of tools in my box, backed by evidenced based and eclectic methodologies, Buddhist practices, (Rain Tara Brach) including Neuro-linguistic Practices and EMDR.

Trauma Depression, and anxiety can feel like an unbearable weight on your shoulders. Everyone has the capacity for growth and healing and whether it requires working through the past, being mindful of the present, or prepare for the future, you are capable of creating the life you desire. I am a client centered therapist who utilizes evidenced based, cognitive- behavioral, and mindfulness approaches in order to engage one's body, mind, and spirit for an integrated approach to wellness. Allow me to walk with you through life's obstacles in order to attain better insight and inner peace.

Hi! I'm a Licensed Clinical Social Worker (LCSW) based in Florida. I am licensed in several states including Florida, Kansas, Colorado, Missouri, Arkansas, Tennessee and Nevada. I received my Masters from the University of Kansas and have been practicing for 20 years. I have experience in helping clients with stress and anxiety, relationship issues, motivation, self esteem and confidence, & depression. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. I am here to be a support and guide to help you feel better and move forward in your journey.

I am a Licensed Professional Clinical Counselor (LPCC) based in California, working with clients via telehealth. My approach to therapy is characterized by a person-centered and holistic perspective, emphasizing the importance of creating a safe and non-judgmental space for individuals to explore their emotions and challenges. My focus areas of practice encompass anxiety and stress management, trauma recovery, and promoting self-esteem and personal growth, utilizing evidence-based techniques tailored to each client's unique needs and goals.

Hi there I'm a Licensed Mental Health Counselor, LMHC in Florida. I have worked as a counselor for 15 years. I have focus in issues related mental health crisis, emotional crisis, general depression and anxiety. I utilize person centered therapy to empower clients to develop coping skills and to enhance self-awareness in hopes to create positive changes in their lives

My approach is holistic and encompasses the whole person, addressing many dimensions of well-being, including biological, psychological, social, cultural, and spiritual factors. I work with clients who have dual diagnoses, for example, a mental health disorder and a substance use disorder, or more than one mental illness, for example, bipolar disorder and PTSD. Many of the clients I work with do not meet criteria for PTSD, but have post-traumatic stress that is causing other conditions.

I am a Licensed Mental Health Counselor (LMHC) with a Master’s Degree in Clinical and Counseling Health Psychology and 19 years of experience supporting individuals through anxiety, depression, trauma, and major life stressors. I blend evidence-based approaches—including CBT, EMDR, DBT, mindfulness, and trauma-informed care—to meet your unique needs. My goal is to offer a safe, nonjudgmental space where you feel heard and empowered. Whether you are working through past wounds or present-day challenges, I’m here to help you build resilience, deepen emotional insight, and make lasting, meaningful changes in your life.

Hi! I am a Licensed Professional Counselor, NCC, LPC, based in Georgia, United States. I received my Masters from Georgia Professional School of Psychology, Argosy University and have been practicing for over 9 years. I am a Licensed in Georgia, South Carolina, and Florida. I’m looking forward to our work together. It’s an incredible joy and honor to walk with you and to guide you on the healing journey you have set out on. Working together there is a lot of transformation that can happen in your life. I have effectively helped many people and have specialized training to do so. Growth can be difficult and sometimes things get worse before they get better. The outcome of therapy or coaching is largely dependent on your willingness and commitment to the process. Your first step towards your journey can be here, take it.

Hola, Hi. I am a Licensed Mental Health Counselor (LMHC) based in Florida. I have a Master's degree in Psychology from the University of Puerto Rico. With 9 years of experiences as a Licensed Clinical Psychologist in Puerto Rico and 6 years as Mental Health Counselor in Florida. I work with a diverse population to cope with life struggles and mental health issues to achieve their goals and feel better.

Feeling overwhelmed like you can’t handle another thing? Feeling like no one understands what you’re going through? Feeling alone in your struggle? What you’re experiencing may seem like forever, but it’s temporary. You have taken the first step into making that change that you have been nudging yourself to do. Welcome to R. Young Therapy, LLC, where we believe in that even in challenging times, we can find hope and inner strength to overcome obstacles,. With over 25 years of experience in mental health counseling (outpatient and residential settings) and school counseling, focusing on issues related to school, ADHD, Autism, ODD, Depression, Anxiety, substance abuse, women’s issues, and life transitions. , I am dedicated to empowering individuals on their journey to emotional wellness. My approach combines evidence-based techniques such as CBT, DBT, and Solution-focused therapy, along with stress management strategies, to provide personalized support for every unique situation. I understand that taking the first step toward emotional wellness can be challenging, but it's also the most important one. Together, we'll invest in your mental health, creating a brighter future filled with growth and healing in every session. I’m honored to help you through this new journey, the next chapter of your life. My education includes a Bachelor of Science degree in psychology from Florida State University, a Master of Science degree in Mental Health Counseling from Nova Southeastern University and an Education Specialist degree in Professional School Counseling from the University of Georgia. Memberships: American Mental Health Counselors Association (AMHCA); Florida Mental Health Counselors Association (FMHCA); American School Counselor Association (ASCA); Florida School Counselor Association (FSCA), National Education Association (NEA)

I am passionate about helping clients who struggle in relationships develop a stronger, healthier relationship with themselves and others. I work collaboratively with clients to explore their values, identify what is most important to them, and design the life they truly want. Through our work together, I support them in clarifying their goals, overcoming obstacles, and taking meaningful steps toward achieving a fulfilling and intentional life.

We all struggle to get through life. Sometimes it feels like we are sinking instead of swimming and there is no one around to help you keep your head above water. Wouldn't it be nice to enjoy more of life and decrease your stress and frustrations? I enjoy helping people who want to succeed in making their life meaningful and fulfilling while decreasing their emotional dysregulation, stress, and feeling overwhelmed with life. I provide the space you need to share your concerns and struggles and work with you to overcome your obstacles.

Hi there! I am a Licensed Marriage & Family Therapist for residents of Florida and Minnesota. I received my Masters degree in Tampa, Florida and have been practicing for 10 years. I help adults get from point A to B by asking Solution-Focused questions. People have a lot more potential then they believe. My job as your Therapist is to ask you the questions that will make you think about your past accomplishments, skills/strengths, resources and experience and see if someway, somehow those 'solutions' can help you move forward in a more positive, productive way today.