LMHC, 3 years of experience
New to Grow
I’m a therapist who blends professional experience with personal insight, drawing on my own journey, the experiences of my loved ones, and years of working closely with clients to guide my practice. I bring empathy, understanding, and a deep respect for each person’s unique story. My approach is client-centered and collaborative, focused on helping you explore challenges, build on your strengths, and create meaningful, positive changes in your life. I’m passionate about supporting healing in a way that feels authentic and empowering to you.
Your first session is all about getting to know each other. We’ll talk about what brings you to therapy and what you’d like to work on. I’ll listen to your story, ask questions to understand your experiences, and we’ll start setting some goals together.
My greatest strength as a therapist is making people feel safe, cared for, and truly understood. I show up with warmth, patience, and genuine curiosity about your story. Even if you’re unsure how to express what you’re feeling, I’m good at gently helping you find the words and uncover what’s really going on inside. More than anything, I’m deeply committed to you feeling seen and valued. I want our time together to be a place where you can breathe, soften, and feel safe enough to do the meaningful inner work that leads to real, lasting change.
I work with people who are dealing with life changes, feeling stuck, or struggling with anxiety, stress, or relationships. If you’re at a crossroads or feeling overwhelmed, I can help you process your feelings and experiences and find a way forward. My ideal client is someone who’s ready to make changes and needs a little guidance along the way.