LPC, 30 years of experience
Frequently rebooked
I have been in the behavioral health field for over 30 years in various roles. I have a doctorate in psychology. Additionally, I have assisted others in gaining recovery over their addictions and trauma . I specialize in depression, personality disorder, narcissistic abuse, women issues, attachment issues, anxiety, and grief. My goals are to assist you in achieving contentment in your life by empowering you. I will assist you in exploring patterns of thinking and behaving; along with exploring solutions to your personal issues.
My goals are to assist you in achieving contentment in your life by empowering you. I will assist you in exploring patterns of thinking and behaving; along with exploring solutions to your personal issues.My goals are for you to feel emotionally better, to feel safe and supported, to be educated, and challenged. We are a team!!!! If something is said or suggested by me does not resonate with you, you are open to disagree stating why. I view this as a reciprocal relationship.
Ability to relate and form a rapport easily Insightful Engaged and creative Trauma Depression, anxiety, personality disorders, life issues
Adults who are opening into diving into your core issues, putting effort into personal growth, and open to constructive feed back.
Cognitive behavioral therapy used to assist cl in re- framing core beliefs, automatic thoughts, and destructive negative thinking. We explored destructive negative thinking and used schema restructuring, harmful thoughts patterns to recognize cl ability to practice alternatives ways of thinking, regulate distressing emotions and harmful behaviors.
6 ratings with written reviews
July 29, 2025
Dina is easy to talk to. She is warm and caring and she helps you work through the issues you're facing. I would recommend her. She is wonderful.
April 2, 2025
I felt listened to and understood
March 28, 2025
I felt very comfortable opening up to Dr. Dina.