Book 100+ of the best EAP:Cigna therapists in Florida

As a therapist with extensive experience in treating depression, anxiety, PTSD, perinatal/post natal mental health conditions, and work related mental health concerns for first responders. I am dedicated to helping individuals navigate the complexities of their emotional and mental health challenges. Over the years, I have had the privilege of working with diverse clients, including adults, adolescents, and individuals from various cultural backgrounds. I focus on creating a supportive, nonjudgmental environment where clients feel safe to explore their thoughts, feelings, and experiences. My approach is tailored to each individual's needs, drawing from evidence-based therapies such as Cognitive Behavioral Therapy (CBT), Solution-Focused Brief Therapy (SFBT), and Trauma-Focused Cognitive Behavioral Therapy (TF-CBT). I believe in the power of collaboration, empowering my clients to take an active role in their healing process. Whether they are coping with the lingering effects of trauma, managing the daily challenges of anxiety, or working through the heavy emotions of depression, I work alongside my clients to develop practical strategies and long-term solutions that foster resilience and well-being. The impact of our work together is profound—clients often experience a renewed sense of hope, increased emotional stability, and the tools needed to lead more fulfilling lives. Many report improved relationships, greater self-awareness, and a stronger sense of control over their thoughts, emotions and behaviors. My goal is always to help individuals move forward with confidence, armed with a deeper understanding of themselves and the skills to manage life's challenges more effectively.

If you recently lost a loved one through death or a traumatic breakup, you are likely in the grieving process. You may be overwhelmed by waves of emotion or feel like the rug has been pulled from beneath your feet and you have not yet found solid ground. Traumatic loss abruptly changes everything. Your world will never be the same as it was, but you can find a new way forward. I specialize in helping courageous people process deep emotions and get through grief while finding purpose in life. Healing from loss takes time and deep emotional work. Over the past 8 years as a Hospice social worker and Bereavement therapist, I’ve witnessed healing from grief complicated by conflicted relationships, medical trauma and underlying mental health challenges. Often, we get stuck in circular thoughts that produce feelings of guilt or regret as we replay scenes wishing we could go back in time. Together we can work assess places where you may be stuck and unlock compassion and growth. If you are looking for a counselor who can provide you support, education, resources and unconditional positive regard, please reach out to me. You do not have to go through this alone.

Hello! Do you ever feel like "you are losing your mind" or "going crazy"? Do you feel like you want to share your feelings with someone but are scared or ashamed, or feeling like you should be able to "fix" your problems? Well, I think most people feel this way from time to time and it helps to have an objective, non-judgemental person to talk with. I am that person. I have been a psychotherapist for over 30 years and love to help people become the healthiest and happiest person that they can be. And, I would love to help you explore your issues in a safe and comfortable manner. Whatever issues you have, be it anxiety, depression, PTSD, abuse, addiction, I am here to help you overcome what is keeping you from being the person that you want to be.

Thank you for considering me for your personal mental health therapist and emotions coach. The last few years have been traumatic, distressing, and challenging in ways that have caused us to adjust our traditional views of the world or revise how we will continue to survive within it. Many have chosen to grasp tightly onto their conventional beliefs in search of comfort in what they find to be familiar. We have been impacted by trauma in one way or another but not all of us have the recourse to fall back on our inner strengths and continue with our capacity to be resilient. We get trapped in feelings of hopelessness and fatigue. We need someone to guide us and bring us back out from the darkness, back into the light. I want to be that beacon of light. I am a Certified Clinical Trauma Professional who has over 15 years of experience with counseling and 20 years of experience serving families. My treatment philosophy is to utilize psychotherapy and clinical social work theories in a strength-based model to optimize coping skills and tools needed for your well-being. This is done through our building of trust, a good rapport, and growing a secure and confidential dyad supported by feelings of empathy, respect, and validation without furthering any pity or blame you may have experienced in the past. My practice skills and interventions are best implemented through the use of Narrative Therapy, Motivational Interviewing, Trauma-Focused Therapy, and Cognitive-Behavioral Therapy within a behavioral change model.

Hi there; I look forward to meeting you! I'm a Licensed Clinical Social Worker in the State of Florida. I have been practicing as a therapist for 13 years and would be honored to work with you to identify where you are stuck and find a path to help you feel better soon. My style is warm, genuine, non-assuming, and collaborative. I truly listen without judgement and provide concrete tools designed to help you thrive, not just survive.

Hi there! I'm Raquel, a Florida bilingual (Spanish/English) EMDR and trauma therapist with over a decade of experience helping adults find healing and lasting recovery from symptoms of anxiety, depression, trauma, and relationship challenges. My approach to therapy is focused on building trust, promoting self-awareness, and empowerment. I integrate trauma-informed care, strength base, and harm reduction to help my clients with quicker healing and lasting recovery. I use a variety of methods and techniques, such as cognitive behavioral therapy (CBT), mindfulness, and EMDR. I recognize that therapy is not easy, I offer a safe judgment free space. I aim to create a nurturing and supportive environment where you feel understood and validated in your experiences. I believe in working in partnership with my clients, utilizing their hidden strengths to help sort out difficulties and achieve peace of mind.

I'd first like to recognize the strength it has taken to reach this stage in your growth and healing. Seeking assistance can often be an overwhelming task, but you're on the right path! I have had the privilege of accompanying people on their path towards "something better" for roughly ten years, of which the last four have been spent as an independently practicing Licensed Clinical Social Worker. I am relaxed, direct, and I strive to make every moment within our work together as productive as possible. I'm accessible and easygoing. I also happen to think that I'm pretty funny, so at least I have that going for me!

I have over 7 years of experience helping adults, children, and families in crisis. I am currently licensed in Florida. I am a Certified Behavioral Health Case Manager and hold a minor certificate in children and families. I am also a proud Retired Army Veteran. Are you ready for impactful changes? I am prepared to endure this journey with you using my knowledge, skills, and abilities. Your behavior will always show, so embrace it the safe way. Lets talk about the challenges you face together. Let the Power Hour motivate your change. Judgement Free, It's Me, It's You, A Team Of Two. Please contact me, lets engage.

Hi! my name is LaToya Davis M.A, LMHC. I am a Licensed Mental Health Counselor in the State of Florida with over 14 years of professional experience. I have experience in helping Adolescents and Adults with coping with addictions, depression, anxiety, stress, motivation, parenting and other mental health areas that can cause impairments within our daily lives. I strive to create an environment that allows clients to explore challenges and obstacles while providing a safe space for clients to share their stories remaining non-judgmental. I also believe in meeting my client's where there are to assist them with achieving their desirable treatment goals.

I am a therapist who specializes in Cognitive Behavioral Therapy (CBT) and various techniques to help you learn the most practical and appropriate psychological skills that will enable you to move through the painful thoughts and uncomfortable feelings effectively. Instead of allowing anxiety or depression to overwhelm you, you can develop the coping skills to allow these feelings to come and go without reacting to them. My work is about helping you realize your true potential while learning to live to your potential.

I am a Licensed Mental Health Counselor in the State of Florida. I received my Master's Degree in Mental Health Counseling from Nova Southeastern University and have been practicing for 4 years. I am a native of the community that I serve, St. Lucie County. I work with children, adolescents and adults to improve overall mental well-being through the use of adaptive coping skills to reduce and manage symptoms.

I’m Dr. East—straight-shooting, no-nonsense, but with just the right amount of soul to keep it real. As a Clinical Psychotherapist and founder of SMILE Psychology, I help you get out of your own way and step into your power. My approach? Science meets soul—meaning you get evidence-based strategies with a side of tough love and deep compassion. Whether you’re battling self-doubt, navigating relationships, or just trying to keep your sanity intact, I’ve got you. As a native of FL I've served this community for over 22 years! My passions include mental and social issues: * Anxiety * Depression * Relationships *Women's Issues *Mood Disorders * Physical, Emotional and Sexual Abuse

I’m a trauma-informed therapist and yoga teacher who supports women through anxiety, life transitions, motherhood, and relationship challenges. I blend somatic work, nervous system education, and practical tools to help you reconnect with yourself and create lasting, meaningful change. My approach is holistic, warm, and collaborative—I integrate evidence-based practices with mind-body work to guide you toward feeling more grounded, empowered, and authentically you. Therapy with me isn’t one-size-fits-all; it’s tailored to your needs, your story, and your goals.

Hi! I'm a Licensed Marriage and Family Therapist (LMFT) based in South Florida. I received my Masters from St. Thomas University and have been practicing for 24 years. I help adults and families in developing tools to address individual and/or family concerns and assist with personal growth and healing. My goal is to work collaboratively with you in constructing interventions that fit for you based on your story, resources and the resilience that lies within.

I'm Karen, and I'm here to help support your journey to wellness. I hold a PhD in Counseling, and I am licensed in both Florida (LMHC) and Maryland (LCPC). I've worked with clients in counseling and have trained counseling graduate students for over 20 years. Early in my career, I specialized in helping clients work through interpersonal trauma, such as sexual abuse and physical abuse. Since then, I have widened my scope of practice to more general needs, such as anxiety and depression, but always with an awareness of trauma-informed practice when applicable. I work with children, adolescents, and adults. I believe there is always room for hope and optimism, and that compassion, empathy, and understanding bring us greater fulfillment in our lives. My passion for travel and photography have taught me how a change of perspective can fundamentally change the way the world looks. Hope I can help YOU get a change of perspective in your life!

Hi, I’m Destinee, a Licensed Clinical Social Worker in Texas and Florida, dedicated to helping you navigate life’s challenges with honesty, warmth, and a little bit of humor when needed. Whether you’re feeling stuck, overwhelmed, or just not like yourself, I provide a safe and nonjudgmental space where we can unpack what’s holding you back and work toward real, lasting change.

Hi, this is Zareen Khimani. I’m a licensed Mental Health Counselor, from the state of Florida. With over 6 years of counseling experience committed to providing practical help to achieve optimal mental health via professional guidance and support. I have helped individuals from young children to adults and families struggling with issues related to trauma, depression, grief, anxiety, alcohol/drug use, and many other mental health problems. I am highly approachable and sincerely care about helping you gain insight while developing the skills necessary to cope with your problems independently. I have also helped individuals regarding their relationship issues guiding them on how to set healthy boundaries, manage anger and become more assertive in life. I work with parents struggling with their children, by helping them develop a positive parenting style to discipline their children. In our journey together, you can unearth patterns that restrain you from bringing wholeness mentally.

I listen to you and work with you to recognize patterns of behaviors, emotions, reactions in your everyday interactions with others as well as how you are treating yourself. Incorporating change is not easy, but that will be the goal in any and all aspects of your life. I am a compassionate therapist, sometimes caring too much. That just denotes my goal of wanting the best for you.

Hello and welcome! My name is Dr. Malika Dandridge, I am a Licensed Mental Health Therapist with over 10 years of experience. I have worked with various populations from children to adults and have a diverse background treating individuals dealing with trauma, anxiety, depression, and self-esteem issues. I specialize in healing negative attachment styles of adult women related to negative father-daughter relationships stemming from childhood.

If you are looking for a male therapist who understands depression, anxiety, grief and loss, divorce, or PTSD i am the therapist for you. I have 6 years of experience in the community and 14 years in the military with mental health issues. My dream client is 12 years and older who is looking for a professional and holistic experience to address needs you have in your personal and professional life.

I am a Licensed Mental Health Counselor experienced working with children and adults to manage issues that are creating distress. I have experience in a variety of settings from residential treatment, community outpatient, and substance abuse via telehealth/telecounseling. I utilize a collaborative approach to provide care utilizing multiple treatment modalities based upon individual needs such as Cognitive Behavioral Therapy and Dialectical Behavioral Therapy. Clients can expect to take away emotional strength and resiliency.

The journey of healing at times requires support, sacred listening, and gentle guidance. I am here to assist you. I specialize in working with adults who are experiencing the challenging effects of grief, trauma, increased stress & anxiety, relationship issues, self-esteem, and Identity issues. Michele Nicole Bradford has been supporting individuals therapeutically for 20 years. She has a Bachelor’s in Psychology, a dual Master’s in Marriage & Family Therapy and School Counseling, as well as a certification in Spiritual Counseling & Companioning. Because of her immense experience in working with individuals, children, and families, she has been able to gain and provide numerous tools to help one to be able to live a more healed, free, and authentic life. Michele created the motto “ME In Detail” to help facilitate your own personal soul-care healing and growth movement because “YOU are worth it!” When you take your leap with the “ME In Detail" motto, you are informing yourself and the universe that YOU are ready to own your life in full detail. Michele understands that the journey of healing is a unique experience for each individual that requires time, spaciousness, and gentle support. What makes taking your own leap of faith with Michele different is that she has and continues to do the “in detailed” self-work herself. She realizes that we must continuously care for ourselves at the soul level.

Hello! I am a Licensed Mental Health Counselor (LMHC) in Florida. I have several years of experience providing therapy services. I have experience in helping clients with stress and anxiety, coping with grief and loss, motivation, self esteem, and confidence, & depression. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!

I believe people do well if they can. Together, we will identify your strengths and build the skills and internal & external resources necessary to help you overcome your struggles and navigate the complexities of life. Through a variety of therapeutic techniques, including EMDR, IFS, ACT, CBT, and DBT, we will tailor a treatment plan to meet your specific needs & goals.

I have been practicing mental health counseling since 2004. I have worked with a wide variety of psychological and life issues over the years and have found that the most important part of a successful therapy experience is having an authentic, trusting relationship with my clients. I strive to create a safe and compassionate environment where you can explore and discuss vulnerable topics and feel understood. I’m interested in supporting you through the process of achieving your goals. I view therapy as a process of both healing and development. Life is hard and everyone has sustained emotional or psychological injuries of some kind. These injuries can be limiting because they keep us stuck in unfulfilling patterns of emotions, behaviors, and relationships, and distort our sense of self. As we engage in the process of healing, those negative patterns begin to shift until they no longer fit or make sense. Life becomes more fulfilling as you develop into a more authentic self.

I am a compassionate and dedicated therapist who believes in the power of personal growth and positive change. With a warm and collaborative approach, I work alongside my clients to create a safe space where they can explore their challenges, gain clarity, and build lasting skills. I draw from a variety of therapeutic approaches, including mindfulness and cognitive-behavioral techniques, to tailor my work to your unique needs and goals. I am committed to helping you develop practical tools for coping, improving well-being, and creating the life you want. Whether you're dealing with stress, anxiety, or life transitions, I'm here to support you every step of the way.

I am a licensed psychotherapist with over 20 years of experience with children, adolescents, adults and families. I have a Ph.D. in general psychology and a Masters degree in Mental Health Counseling. I have been licensed in the state of Florida since 1999 as a licensed mental health counselor . In addition, I provide supervision to mental health counselor interns for whom are seeking their license in the state of Florida. Soy un psicoterapeuta con licencia y con mas de 18 anos de experiencia con ninos, adolecentes, adultos y familias. Tengo un doctorado en psicologia y un master en consejeria de salud mental. I offer individual therapy for adults, children and adolescent, family therapy, and couples counseling. I am certified in PPP Parenting. I specialize in the following areas: ADHD, anxiety, depression, self-esteem, relationships and parenting. Ofresco terapia individual para adultos, ninos y adolecentes, terapia de familia y terapia de pareja. Furthermore, I am fluent in Spanish and have a great interest in cultural issues. Hablo espanol y me especializo en ADHD, ansiedad, depresion, autoestima, relaciones interpersonales y crianza de los hijos.

Are you having a difficult time navigating life's everyday challenges? Maybe struggling with anxiety, depression, trauma or relationship issues? I have learned that meeting clients where they are in life is the most helpful way to assist them in healing. I specialize in working with a variety of concerns including depression, anxiety, grief, trauma, multicultural issues, and couples counseling. I emphasize a holistic approach to counseling, considering the client's mental, spiritual, and physical needs. I use various treatment modalities including, but not limited to Cognitive Behavioral Therapy, Solution Focused Therapy, Client-Centered Therapy, Narrative Therapy, and Psychotherapy. I provide a safe space to discuss and process issues from the past and present.

Hello there! Congratulations on taking the first step towards making a positive change in your life! I am a licensed mental health counselor (LMHC) based in sunny Florida, and I specialize in working with both adults and adolescents. My main goal is to empower you to break down the barriers that are holding you back from living as your true, authentic self. By utilizing a range of therapeutic approaches, I aim to help you develop the necessary tools to cope with life's challenges and overcome any obstacles you may be facing.

Hey there, I'm Aisha Atis, LCSW, and I'm thrilled to welcome you to a journey of growth and discovery. Life can throw some pretty tough stuff our way, right? But here's the thing – you don't have to face it alone. I'm here to be your partner as we navigate through those overwhelming moments together. Let's keep it real – life can be messy. Whether it's dealing with grief, anxiety, depression, or just the everyday stresses that come our way, I've got your back. No judgment here, just a listening ear and a whole lot of empathy. I believe in the power of collaboration. Together, we'll roll up our sleeves and figure out what works best for you. No cookie-cutter solutions, just practical tools and strategies tailored to your unique needs. This is a space where you can truly be yourself – flaws and all. There's no need to pretend to have it all together here. Let's embrace the imperfections and use them as stepping stones towards personal growth and empowerment. So, what do you say? Ready to start your journey towards a happier, more fulfilling life? I'm here to help you take that first step.

Greetings, I'm a Licensed Mental Health Counselor based in Florida with 6 years of experience. I assist my clients with working through the impacts of abusive relationships, phase of life concerns, adolescence, and other areas of concern. The overall goal is to support them with the skills, understanding and confidence to cope with the changes life may bring along with preparing them for the future they dream of having.

Feeling overwhelmed and struggling to regain control? It's okay, you're not alone. Life's challenges can be tough, but envision a path to balance and calmness, fostering healthier relationships and emotional well-being. I specialize in guiding you through changing perspectives, offering diverse techniques to enhance your life gradually. Together, we'll identify negative patterns, build coping skills, and pave the way for you to embrace your authentic self.

Hello. I'm a Licensed Mental Health Counselor based in Southwest Florida. I earned my Master's degree in Counseling from PennWest California located in W. Pennsylvania. In my clinical work, I draw from varied experiences in rural communities serving adults and adolescents in hospitals, community clinics and have a special appreciation for the unique challenges faced by individuals who identify as LGBTQIA+. I seek to specialize in providing mental health care that is affirming and mindful of others' lived experiences.

Hello! I am a Licensed Professional Counselor Supervisor/Candidate (LPC-S/C) and Certified Clinical Trauma Professional (CCTP) in the states of North Carolina, South Carolina, and Florida. I have roughly 11 years of experience treating anxiety and depression in adults. I love working with adults who have survived past trauma as I provide clients with skills to help regulate the nervous system before we even process past trauma. This helps the person to stay grounded and become more confident in regulating their own emotional state.

Mi rol es activo, intento junto a la persona que consulta aclarar, reformular el motivo de la misma, orientarlo/a ya sea durante la sesión o al finalizar la misma comunicar con señalamientos, preguntas lo que se haya trasmitido mediante el discurso, las fantasías, las actitudes y el comportamiento. En ocasiones es difícil identificar cuándo se necesita acudir a terapia. Experimentar alguno de estos síntomas puede indicar que éste es el momento: Tristeza - Irritabilidad - Cambios bruscos en los sentimientos - Dolores de cabeza u otro síntoma físico inexplicable - Síntomas de ansiedad - Dificultad para afrontar las demandas del día a día - Obsesiones - Disminución de las actividades de ocio - Desmotivación - Peleas frecuentes con los amigos o pareja,

I’m a Licensed Mental Health Counselor and Master’s Level Certified Addiction Professional with a passion for supporting first responders, healthcare workers, and others in high-stress roles. I specialize in trauma, life transitions, crisis intervention, and anxiety, and I’m trained in Accelerated Resolution Therapy (ART), a powerful approach for healing without retraumatization. I was drawn to these specialties after witnessing the emotional toll carried by those who serve others—especially in communities where asking for help hasn’t always felt accessible or encouraged. Whether we’re processing a critical incident or everyday overwhelm, I offer a grounded, collaborative space where you can feel safe, supported, and empowered to grow.

I am originally from Chicago and I have called Florida home for over 20 years. I believe that everyone is capable of greatness if they can only get the direction and chance that they need. "A journey of a thousand miles begins with one step". To me this means that no matter where you have started in life and whatever challenge that you are facing, you are not stuck and you can achieve things that you may not have been able to imagine. My goal is to help individuals any way that I can and I would love to be the catalyst to help you reach your full potential. My specialties include depression, anxiety, trauma, aggression, and relationships-family and couples. Finances should never be a barrier to treatment. Call today and see if an arrangement can be worked out that can meet your needs.

Hello, I'm a Licensed Clinical Social Worker since 1998 (licensed in NJ since 1995). My experience includes working with adults, and adolescents, with mental health challenges. I am trained in Prolonged Exposure (PE) or the treatment of Veterans/clients with PTSD related to trauma. I look forward to helping my clients overcome stressors related to anxiety, depression, and trauma to be able to lead a healthy quality of life.

Hi! I'm a Licensed Clinical Social Worker (LCSW) based in Florida but I am also licensed to provide therapy for clients located in Georgia. I received my Masters degree from Saint Leo University and have been practicing for 7 years. I help adults struggling with trauma, stress, and feelings of overwhelm. My therapy style draws upon Attachment Theory and cognitive behavioral principles.

Hi there! Thanks for taking the time to check out my profile. I am a Marriage and Family Therapist, Licensed in Florida, with over 15 years of experience. You don't have to be coupled or dealing with family issues for me to work with you, it simply means I have a unique perspective on how to assist you to meet the challenges of your life and thrive.

I am a marriage and family therapist licensed in Florida and Texas with over 15 years experience working as a therapist. I have worked with many clients experiencing a wide range of concerns including depression and anxiety, relationship and parenting issues, work/life balance, trauma, and abuse. My counseling style is compassionate and engaging. I believe as a part of the human condition we all come to face difficulties in life and we are all deserving of respect, empathy, and understanding in our time of need. My approach combines counseling techniques to help clients articulate their concerns into a actionable plan to achieve the client’s desired outcomes together. I utilize humanistic, solution-focused, and cognitive behavioral techniques while conceptualizing from a family systems perspective when helping with relationship issues. It is a courageous moment to make the decision to seek help to have a more fulfilled and happier life. I am here to assist you along your journey, with support and empowerment you can achieve a work/life balance that’s best for you and your family and friends. I hope to hear from you soon!

Are you looking for a space to process current stressors? Maybe a space to unwind and share your thoughts or emotions that are getting heavy to carry on your own? Or looking to address mental health diagnosis/symptoms while creating a coping skills toolbox? Hi! I'm Maryam, a Licensed Mental Health Counselor in Florida (born and raised) of Venezuelan descent (bilingual in Spanish). I graduated from USF with majors in Psychology and Health Sciences and then obtained my Masters in Clinical Mental Health Counseling from FGCU. Since then I have been able to have diverse, unique experiences with a mobile crisis unit, outpatient counseling, addiction treatment, and tele-health therapy. I make sure to create a non-judgmental, safe, and welcoming environment where we can address your treatment goals at your own pace. I like to take a holistic approach while also integrating an array of interventions from art/music therapy, challenging negative self-talk, solution-focused, "care-frontation," and more. I suggest "tasks" and "food for thought" as supplemental work between sessions. Let's embark on this healing journey together!

Hi, my name is Heather and I'm looking forward to working with you. I've worked in social services for 15 years; and as a therapist for the past 5 years. I've worked across the age spectrum including with special populations: addictions, disabilities, and chronic illness; and in focus areas including anger, ADHD, school, self-esteem, grief and loss. I've also worked with parents and launders including career success and life-transition.

I am a bilingual (English and Spanish) Licensed Clinical Social Worker in the States of Florida and Rhode Island. My experience includes working with individuals with a wide range of concerns, including depression, anxiety, trauma , post-traumatic stress disorder (PTSD) and end of life. I have worked with Clients in a variety of settings such as homes, schools, clinics and agencies. I utilize multiple modalities including, Cognitive Behavioral Therapy (CBT), Solution Focused Therapy, Motivational Interviewing and Mindfulness. I enjoy working with diverse populations, and providing client-centered therapeutic services.

I am a licensed clinical social worker currently based in Florida, with an MSW degree from New York University. I have 30 years of experience in providing mental health services in community mental health clinics, psychiatric facilities and criminal justice facilities. For the past several years I have focused on providing individual teletherapy sessions to persons who are motivated to make positive changes in their lives.

Hi there. My name is Alicia and I am ready to work with you, to help bring balance back into your life. I have been working in the field as a therapist for over 20 years and have a wealth of experience, working with folks who need help in overcoming toxic relationships, feelings of depression, and anxiety disorders, as well as helping folks to overcome addictions. If you are seeking a safe place to unload your feelings about your relationships, office-related issues, feelings of anxiety, depression, etc., then kindly find a moment to schedule a time for us to speak. I offer genuine compassion, and empathy as well as hands-on therapeutic techniques that can be learned to help you to move forward healthily, to the next phase of your journey. Looking forward to hearing from you shortly.

Hello, I am a Licensed Mental Health Counselor in Florida. I received my Master's in Counseling from Youngstown State University and have been practicing for 20 years. I support and empower adolescents, adults and families to strengthen boundaries, communication and personal growth. I will provide a supportive, healing and safe environment to begin your healing journey. It takes strength and courage to seek help. I offer you a safe, judgement free place to grow and heal.

Greetings, I'm Sonya There are times that we have all have felt a loss of your sense of self. On a journey but not sure which turn to make? Feeling anxious, confused, sad, angry or just blah? Having great friends, watching self-help Tik Tok segments but still not feeling ok or where to turn? I have a calm and accepting presence that allows me to be relatable and build rapport with my clients. I provide a space where there in no judgement, an environment of calmness and peace so that clients feel supported and heard. Together we will evaluate and process situations that are impacting your life. I will empower you to develop and implement strategies that can be beneficial in all aspects of your life. I look forward to assisting you in finding a peaceful resolution.

MY experience is working adults dealing with stress, loss and life transitions. I have worked in outpatient, inpatient, and corrections. I bring personal experience as a husband and older member of the community. I completed a master's degree in counseling focusing on mental health and substance abuse. Working in various settings has shown me sometimes people need extra support in dealing with life.

I help ambitious women redefine success, thrive, and embrace a softer approach to life. I guide you in formulating a plan to let go of the "I have to do it, or it won't get done" mindset and lead a balanced life through self-discovery. Many therapy approaches focus on a single issue, but life is rarely that simple. I have an integrative approach that combines traditional talk therapy with humor, insight, and intuition. Together, we will prioritize a plan that addresses each of your concerns.