I help women heal and find direction through faith in Jesus Christ, using practical therapeutic tools and biblical insight. If you feel stuck, anxious, overwhelmed, or disconnected from yourself or God, you are not alone. Together, we work toward clarity, peace, emotional healing, stronger faith, and a deeper sense of purpose in daily life with hope. I look forward to meeting you soon!
I offer more than just therapy; I provide a space for both emotional and spiritual growth. Using CBT, DBT, and Solution-Focused Therapy, I help you manage anxiety, work through depression, and heal from past wounds. Together, we’ll build clarity, confidence, and explore the deeper, spiritual side of your experience.
The biggest strengths I bring into our sessions are compassion, discernment, and a faith-centered perspective. I create a space where you feel safe, seen, and supported, while also guiding you with both clinical tools and spiritual insight to help you grow and move forward.
I work best with young women navigating anxiety, depression, life transitions, and identity concerns. You may feel lost, emotionally overwhelmed, or unsure of your next steps. You’re ready for change and open to a process that includes both evidence-based therapy and a faith-centered approach. Together, we focus on building clarity, emotional balance, confidence, and a stronger sense of purpose in your life.
Cognitive Behavioral (CBT)
I use Cognitive Behavioral Therapy (CBT) to help clients understand how their thoughts, emotions, and behaviors are connected. Together, we identify unhelpful thinking patterns, challenge them, and replace them with healthier perspectives. I also integrate faith and practical tools to help clients apply what they learn in their daily lives.
Christian Counseling
offer Christian counseling for clients who want to include their faith in the healing process. I integrate biblical truth with therapeutic tools to help you navigate anxiety, life transitions, and emotional struggles while deepening your relationship with God and understanding of yourself.
Dialectical Behavior (DBT)
I use DBT to help clients develop coping skills, emotional regulation, and mindfulness. I also integrate a faith-based perspective, helping you stay grounded, increase self-awareness, and respond to life’s challenges with both practical tools and spiritual insight.