I believe in a holistic approach to therapy, honoring the deep connection between mind, body, and heart. By meeting clients exactly where they are, I aim to create a safe, supportive, and collaborative space to explore, heal, and grow. Building a strong and meaningful therapeutic relationship rooted in trust, empathy, compassion, and respect is at the very heart of my practice.
VirtualOffers in-person in Inverness, FL - Accepting clients in FLAvailable
Hello! My name is Lidia Conners, a Clinical Social Worker with two decades of experience. I have successfully treated a diverse population of adults and older adolescents with mental health inquiries specifically with anxiety, depression or trauma. I came to this field as I believe in the potential we all have and understand that at times certain perceptions or an overactive /underactive nervous system many times keep us stuck and rob us from living our best lives. I strongly believe in contributing to the well-being of clients using a client-centered, caring/compassionate individualized approach.
I am a mental health counselor licensed in Florida with 5 years of work experience. I have experience in helping clients from all walks of life; these include stress, anxiety, anger management, motivation, self esteem, confidence, depression, and coping with life changes. I have served in numerous mental health settings like hospitals, private practice, treatment centers, and community mental health agencies. During these moments, I have worked with numerous populations such as children, adolescents, young adults, older adults, and elders (the elderly).
My therapeutic approach will continuously maintain a client-centered approach with subtle confrontational crossroads. This means that during the process we will have to monitor and check for willingness and accountability, due to its importance in the changing process. I believe that the client-counselor relationship works best with mutual respect, clarity, and compassion. Treatment with me will be tailored to meet your unique and specific needs. My existence with you in the therapeutic space is to allow you the space to grow, experience nurturing, and reevaluate your understood identities.
In life, taking the first step can be scary and uncomfortable. Let me remind you that seeking a more fulfilling and happier life takes courage, and if you have made it this far...I do believe that you have what it takes to get there. I am here to support you in the process, watch you grow, and stare amazed at the new awakened being that you will become.
Be blessed and release the stress!
Welcome and I'm glad you are here! I am a Licensed Mental Health Counselor who is passionate about making a difference. If you’re feeling overwhelmed, anxious, or not quite like yourself—especially during major life transitions—you’re not alone. I work with adults, couples, and families with a special focus on navigating anxiety, depression, PTSD, postpartum changes, and relationship challenges.
I also help clients with boundary setting, narcissistic family dynamics and marital conflict, anger management, and building self-esteem. My approach is supportive, collaborative, and focused on helping you feel more confident and in control of your life.
Hi, I'm Melanie! I'm a Licensed Clinical Social Worker with 27 years of experience as a clinician in a variety of settings. Whether you need to work through some heavy stuff from the past that's been weighing you down or you just want to process some day-to-day work or relationship stress, therapy can be a major step in the right direction toward self-care!
Prior to starting my private practice I was working for the Veterans Health Administration and I remain passionate about continuing to be an advocate for Veterans to educate them about and link them to resources and services that are available to them.
I am a Licensed Clinical Professional Counselor doing virtual therapy in Kansas, Missouri, Pennsylvania, and Florida. I offer Christian therapy and am a trauma therapist trained in techniques to work with wonderful people who face challenges that keep them from reaching their maximum potential. If your struggling in your home life, career, school, or in relationships. Oftentimes, feelings of being alone can result in high levels of anxiety; trauma responses, low self-worth, and emotional fatigue. These feelings can lead to many other issues that can take a toll on your mood, career, and relationships in a safe and supportive environment. I can help you to move forward!
I am a therapist who is passionate about helping people create meaningful and lasting change in their lives. I provide a supportive, collaborative, and direct approach to therapy, helping clients better understand themselves while developing practical tools to move toward their goals. I believe that insight is important, but meaningful growth also comes through action.
Activity, movement, and engagement are important parts of my philosophy of well-being, and I encourage clients to explore healthy ways of connecting with themselves, others, and the world around them. Whether you are navigating anxiety, trauma, substance use concerns, relationship challenges, or life transitions, I am excited to partner with you in building a life that feels healthier, more balanced, and aligned with what matters most to you.
From an early age, I felt a strong calling to help others and found deep fulfillment in making a positive difference in people’s lives. Raised in an immigrant family with limited resources, I joined the military as a way to pursue my education and create new opportunities for myself.
During my time in the military, I relocated frequently and had the privilege of connecting with individuals from diverse cultures, backgrounds, and belief systems. These experiences shaped my understanding of how our differences enrich us, while also recognizing how they can create internal struggles, relational challenges, and emotional stress.
This perspective led me to pursue a career in social work. Today, I am committed to providing compassionate, culturally responsive care and supporting individuals as they navigate life’s challenges, build resilience, and move toward meaningful change—one person at a time.
It is so hard to try to tell your life story to a stranger, but just know I'm here to help you find the strength you thought you lost but is just hiding deep in you. We will work together to help you achieve your goals.
Spanish: Es my dificil contarle su historia a un estrano, pero yo estoy aqui para ayudarle a encontrar su fuerza interior para mejorar.
I’m great at listening and providing space for whatever a person needs to bring to session. My passion is in trauma work and I have spent my 11 years in the field with a focus on trauma-informed care. I have worked with people of all ages and genders and particularly enjoy helping clients build self-esteem, find new ways to think about issues, and build healthy boundaries in their relationships.
Hi everyone, welcome to your safe space! Take a breath, relax, and allow me to introduce myself. I am a Licensed Clinical Social Worker serving the states of Alabama, Georgia, and Florida. I have a passion for helping clients learn & master healthy coping strategies that will help them better manage their symptoms. In this thing called life, we often face challenges that can seemingly feel overwhelming. Rest assured you are not alone; millions struggle daily in finding ways to cope. I am a proud graduate of the University of Georgia Graduate School (MSW) and the University of Alabama at Birmingham (BSW).
I am a Licensed Clinical Social Worker (LCSW) with over 20 years of experience in school, healthcare, and community-based settings, currently working as a District Mental Health Provider, where I provide counseling, treatment planning, and collaborative support for students and families. I primarily serve adolescents, young adults, women, veterans, and older adults navigating life transitions, emotional challenges, anxiety, depression, grief, and adjustment concerns. My clinical approach integrates CBT, DBT-informed strategies, strength-based, and solution-focused interventions to help clients build coping skills, improve emotional regulation, and develop practical tools for meaningful, lasting change and improved overall well-being.
I am a Licensed Clinical Therapist, military veteran, and Certified Addiction Professional with experience helping individuals navigate anxiety, depression, trauma, substance use, relationship challenges, and life transitions. I provide a supportive, direct, and nonjudgmental environment where clients can feel safe exploring difficult emotions and experiences. My approach combines evidence-based therapies such as CBT, DBT, ACT, and Motivational Interviewing to help clients improve emotional regulation, build healthier coping skills, strengthen relationships, and create meaningful, lasting change. I have extensive experience working with military veterans, first responders, and individuals facing high-stress environments, unresolved trauma, and co-occurring mental health and substance use concerns.
Dr. Princeton Smith is a Licensed Psychologist in the State of Florida and Founder of True Purpose Behavioral Health Services, PLLC. Dr. Smith has a strong background in evidence-based psychotherapies (EBPs) for PTSD and trauma, including Prolonged Exposure Therapy and Cognitive Processing Therapy. He also has experience in many Cognitive Behavioral Therapy (CBT) interventions to address conditions such as depression, insomnia, substance use, and chronic pain management. Dr. Smith’s approach to therapy is very goal-oriented and patient-centered.
VirtualOffers in-person in Maitland, FL - Accepting clients in FLAvailable
Hello and welcome! I’m a bilingual Licensed Clinical Social Worker serving clients in Florida, Alabama, and South Carolina. I offer a compassionate, client-centered approach that meets you where you are. I support individuals navigating anxiety, grief, trauma, caregiving stress, and life transitions, helping you feel less alone and more empowered.
My journey into therapy comes from a deep, lifelong calling to help others. With over a decade of experience in social work, I’m honored to walk alongside you as you navigate life’s challenges and move toward healing and growth.
I believe therapy works best when you feel safe, supported, and understood. My goal is to build a strong therapeutic relationship where you can be yourself without fear of judgment. Together, we'll explore the challenges you're facing, identify patterns that may be keeping you stuck, and develop practical skills to help you move forward.
I tailor therapy to your unique needs rather than taking a one-size-fits-all approach. I use a variety of evidence-based techniques to find what works best for you and your goals. My experience includes working in public and nonprofit mental health settings with both children and adults. If it is important to you, I am also happy to incorporate your Christian faith into counseling while blending faith-based principles with evidence-based care.
Hi, my name is Patrick Anderson. I am located in Florida. I have four years experience as a mental health counselor. I have experience working with adolescents, young adults and families. I graduated from the University of South Florida (BA), and Nova Southeastern University (MS). I am certified in CBT, Motivational Interviewing and Internal Family Systems. My focal points in therapy are with Anxiety, Depression, Trauma, and Life Adjustments. I am available after hours, weekends and I am flexible.
"You are your best thing"-Toni Morrison. Growing through this journey we call life will unfortunately bring things you can't control & it's not always easy to cope & it's not always easy to talk to someone. Going to therapy doesn't "fix" you. It enhances you, it helps you to better understand why you struggle with certain patterns & behaviors & why you feel stuck at times. So, pat yourself on the back for choosing yourself, right now in this moment & for making the right decision to strive beyond where you are. Know you don't have to walk this journey alone.
I'm a diverse & creative therapist who is passionate about helping people rise above unfortunate obstacles to help them reach a potential they didn't know they had within them. Yes, you have the potential to be a better version of yourself. It has always been there. It's the inner strength you haven't tapped into yet.
Some of my specialties are helping individuals who struggle with: low-self esteem, relationship issues, PTSD, over-thinking, boundary setting, codependency, low-confidence, self-worth & perfectionism, high achiever's.
Ask yourself this one question in this very moment, what's holding you back? Let's walk this journey together. You got this!
VirtualOffers in-person in Tampa, FL - Accepting clients in FLAvailable
Hi, I'm Tara, and my journey to becoming a Licensed Clinical Social Worker has been a winding one. I grew up in California, served in the U.S. Coast Guard, studied abroad, and have three adult daughters. I completed my MSW at the University of New Hampshire and have had the privilege of providing mental health support and counseling to individuals from diverse backgrounds. My professional background includes working with a non-profit, providing therapy in residential, outpatient, and private practice settings.
Hello. I’m Jamie and I’ve been a practicing therapist for many years. You may be recovering from addiction, childhood trauma, toxic relationships, or perhaps, all of these things! I know most people don't go through life untouched by trauma, anxiety, unhealthy habits or some kind of issue that deeply affects them. I also know life's problems do not come with troubleshooting instructions but I belive I know how to help people begin to effectively address them. Whether they were caused by genetic predisposition, environmental stress or undeterminable origins, my beliefs are: We can have a life worth living regardless of how it started. There is help worth seeking, and problems get better with wise counsel.
I’m a Licensed Clinical Social Worker with 20 years of experience supporting individuals from diverse backgrounds through a wide range of life challenges—including depression, anxiety, relationship struggles, parenting issues, and career transitions. I believe therapy is a collaborative journey toward healing, self-awareness, and becoming the best version of yourself.
Life can be difficult to navigate, but I deeply believe that we all have the inherent strength and resilience to grow and change. My role is to walk alongside you, meeting you where you are and helping you find clarity, confidence, and new ways forward.
I believe healing happens when the whole person is welcomed into the room — body, mind, and spirit. My work is collaborative: you are the expert on your life, and my role is to walk alongside you with skill, honesty, and genuine care as we build a treatment plan that actually fits you. I hold a PhD from The Chicago School of Professional Psychology and a Master of Arts in Counseling from Northwestern University, and I'm a Licensed Professional Counselor and National Certified Counselor with eight years in practice and more than 5,000 hours of direct client experience. I work with teens, adults, individuals, couples, and families — in person at my Atlanta office or virtually across Georgia, Florida, Vermont, South Carolina, and New York — with dedicated experience serving Black and Hispanic communities, LGBTQ+ clients, single parents, athletes, veterans, and first responders.
believe healing is not about fixing what is “wrong,” but about building a kinder, more trusting relationship with yourself. I work with adolescents and adults who are navigating life transitions, issues around identity and self esteem, or feeling the lingering effects of traumatic experiences. Together we will work towards restoring a sense of grounding, choice, and self-compassion. With compassion and curiosity, the survival responses that once protected us can begin to soften opening the door to healing, thriving, and building a life lived with intention.
My approach is heart centered and trauma informed. My work integrates EMDR (technique for reprocessing traumatic experiences), Acceptance and Commitment Therapy, and Internal Family Systems (IFS). As a certified yoga teacher and Reiki practitioner, I value the body’s wisdom and may incorporate mindfulness or somatic awareness into our sessions.
Whether you’re brand new to therapy or returning after time away, my hope is to offer a space that feels welcoming, supportive, and collaborative. I believe that you are the expert on yourself and I am here to help guide you along your healing journey to help you move towards your goals and a life that feels more authentic and aligned.
I am a Licensed Clinical Social Worker serving individuals throughout the Tampa, Lakeland, and Orlando areas. I have worked in the mental health field for over five years and have had the privilege of supporting people from many different backgrounds and walks of life.
As an Army veteran, I understand firsthand some of the unique challenges that can come with stress, life transitions, service-related experiences, and finding balance in everyday life. Throughout my career, I have provided counseling and support to veterans, individuals struggling with substance use, adolescents and adults facing difficult life circumstances, and people navigating mental health concerns in a variety of settings.
My professional experience includes working in hospitals as a medical social worker, outpatient mental health clinics serving low-income and at-risk youth and adults, substance abuse treatment programs, and correctional settings providing services to incarcerated individuals. These experiences have given me a deep appreciation for the resilience people show when facing adversity and have reinforced my belief that meaningful change is possible for everyone.
My approach to therapy is compassionate, collaborative, and tailored to your individual needs. I strive to create a supportive, nonjudgmental environment where you feel heard, respected, and empowered to work toward your goals. Whether you are dealing with anxiety, depression, relationship challenges, life transitions, trauma, substance use concerns, or simply feeling stuck, I am committed to helping you develop the tools and confidence needed to move forward.
Seeking help takes courage, and I am honored to be a part of that journey. I look forward to working with you and helping you create meaningful and lasting change in your life.
Welcome to my practice… Whether you’re adjusting to a new chapter, carrying the weight of loss, or feeling overwhelmed by stress, I provide a safe and supportive space to reconnect with your strength and values. I use evidence-based approaches like ACT, mindfulness, and solution-focused therapy to help you move forward with purpose — even when life feels heavy. 16 + years of supporting others from various backgrounds and life circumstances, I am honored to serve with you in this journey.
Do you find yourself constantly worrying or overthinking every possible outcome? Do you feel like you must prepare for the worst just to feel in control? Maybe you struggle with uncertainty, fear making the wrong decision, or feel like everything has to be done perfectly. Anxiety can leave you feeling restless, exhausted, and stuck in patterns that affect your sleep, your relationships, and your peace of mind. Life transitions often bring us into what can feel like “stormy waters.” As Viktor Frankl wrote, “When we are no longer able to change a situation, we are challenged to change ourselves.”
I specialize in helping those suffering from anxiety, including health care professionals and veterans. You don't have to continue suffering. As a seasoned therapist, I can help you feel empowered to stop the cycle of worry and anxiety, find your sense of purpose, and reclaim your life.
The good news is that we've all gone through seasons of our lives when we feel this way. The first step is to reach out to someone for help. My approach is straightforward: together we will identify your goals, establish a problem-solving treatment plan, and go from there. If something is telling you it's time to begin your journey; give me a call.
I am a licensed therapist who works with adults navigating anxiety, trauma, burnout, relationship difficulties, and major life transitions, including divorce, separation, and shifts in identity or direction. I also support first responders who are managing chronic stress, burnout, and the emotional demands of high-intensity work, as well as individuals who are struggling with the transition into adulthood after high school and finding their footing in independence, relationships, and purpose.
My style is collaborative, supportive, and grounded in helping you make sense of what you’re going through without judgment. Many of the people I work with feel overwhelmed, stuck, or unsure of how to move forward, even if they’re doing their best to keep things together on the outside. Therapy with me is a space to slow down, understand patterns, and begin creating more clarity and stability in your life.
I integrate insight-oriented therapy with practical, evidence-based tools to help you build emotional awareness, improve coping skills, and make meaningful, sustainable change. You don’t need to have everything figured out to start—our work begins with where you are right now.
As a mental health professional for over twenty-five years, I am dedicated to helping clients explore options and strategies so that they may live a healthier and happier life. I provide compassionate care and counseling to individuals in Illinois, Missouri and Florida via Telehealth. I possess a Master’s Degree in Social Work specializing in Mental Health and Addictions. I also have completed a Master of Business Administration Degree focused on Healthcare Management. I am a mother, grandmother and great-grandmother and enjoy spending time with my family, fishing, camping and traveling.
I have extensive experience in Leadership and Direct Care positions within Inpatient and Outpatient Behavioral Health and Substance Abuse Recovery and Rehabilitation facilities. As a result of those experiences, I witnessed and truly believe mental health and addiction recovery is possible. As we each experience our life’s journey, the good, bad, and ugly, we continue to learn and grow along the way. Many journeys will include troubled times resulting in anxiety, mood disorders, grief, loss, parenting difficulties, relationship issues, addictions and other challenges along the way. But most will also include exciting and positive times such as graduations, college, marriage, career advancements, births, relocations, new homes, new friends, and many more. Although positive, adjustment to these experiences may also result in a need for support during the transition.
As a Social Worker, my approach will focus on the whole individual to identify other factors contributing to the current problem. This will include past and current relationships, health issues, work, living and social environments.
My goal is to help clients find hope, joy and peace. They will achieve this by learning to view problems differently and using healthy coping skills to make changes and adjust to a new normal.
Hello, I'm Candace Bailey, a Licensed Mental Health Counselor (LMHC) in Florida and Licensed Professional Counselor (LPC) in Alabama, and the founder of Reframe Counseling & Wellness. I provide compassionate, evidence-based telehealth counseling for adolescents and adults, specializing in anxiety, depression, trauma, LGBTQ+ affirming care, life transitions, military-related concerns, and women's mental health. My goal is to create a supportive, nonjudgmental space where clients can build resilience, gain practical coping skills, and move toward a healthier, more fulfilling life.
Offers in-person in Panama City, FL - Accepting clients in FLAvailable
Hi, I’m Hailie, a compassionate and collaborative therapist dedicated to helping clients navigate life’s challenges in a supportive and nonjudgmental environment. I work with individuals experiencing stress, anxiety, trauma-related concerns, burnout, and major life transitions, with a special focus on supporting first responders. My approach is client-centered and goal-oriented, incorporating evidence-based practices such as Cognitive Behavioral Therapy, Motivational Interviewing, and Trauma-Informed Care to help clients build resilience, improve coping skills, and create meaningful change.
Hi. I'm Nichole. I am a licensed counselor in the state of Florida. I specialize in stress management, ADHD, women's issues, domestic violence, and relationship issues (for the individual). I do not work with couples at this time.
I like to take an individualized, eclectic approach and tailor our sessions to the best approach for you. My background includes work in hospital settings, community mental health, substance use, case management, health care workers and CPI. I enjoy exploring underlying issues and finding ways to increase overall joy and peace in your life.
I offer accelerated resolution therapy
Hi! I'm Jennifer, a Licensed Clinical Social Worker, Florida native, and school social worker who is passionate about helping teens, young adults, and adults navigate life's challenges with confidence. Working in a school setting has given me extensive experience supporting adolescents, young adults, and families through anxiety, stress, life transitions, relationship challenges, and the everyday pressures that can feel overwhelming. My goal is to provide a warm, supportive, and judgment-free space where you feel comfortable being yourself. Together, we'll identify what's keeping you stuck, build on your strengths, and develop practical strategies to help you create meaningful, lasting change.
Hi, I’m Ashley Conway, a Licensed Therapist providing virtual therapy to adults throughout Florida. I’m passionate about helping people navigate anxiety, depression, chronic illness, life transitions, and grief as well as the emotional challenges that can come with feeling overwhelmed or stuck. My goal is to create a supportive, nonjudgmental space where clients feel heard, understood, and empowered to heal and grow.
Do you feel overwhelmed, frustrated or misunderstood? I am here to help.
I'm Magdhalini, a Licensed Mental Health Counselor in Florida with an extensive experience in mental health, disabilities and substance abuse. I have a master’s degree in counseling, and I enjoy working with individuals that need support to overcome daily struggles and life changes. I have experience working with mood disorders including anxiety, depression, and ADHD.
Hi, I’m James Salas, a Board Certified Licensed Clinical Social Worker with over 14 years of experience helping adults, veterans, and professionals navigate anxiety, trauma, life transitions, and relationship challenges. Having served 24 years in the military, I understand the impact of high-stress environments, burnout, and unresolved trauma — and I specialize in helping clients find clarity, calm, and renewed purpose.
Hello, I am a Licensed Clinical Professional Counselor offering telehealth services in Illinois. I have several years experience working with busy professionals seeking balance in their lives. I also have a unique niche working with people in aviation. As a military wife and mother, I have been helping Service Members, Veterans, and their families for 15+ years. I take a holistic approach to your mental health to create a mind, body, and spirit balance.
I am a Licensed Clinical Social Worker (LCSW) in Florida with 4 years of experience supporting people through crisis, major life transitions, and the process of healing from trauma. My background includes working closely with veterans, adolescents, and trauma-impacted individuals, which has given me a deep appreciation for the unique challenges and strengths that each person brings to therapy. I use a strengths-based and client-centered approach, focusing on resilience and building on what is already working well in a client’s life. In our sessions, my goal is to create a safe, compassionate space where clients feel heard, supported, and empowered to make meaningful changes. I believe therapy is a collaborative journey, and I strive to walk alongside clients as they discover new coping strategies, heal from past experiences, and move toward personal growth and well-being.
Divine Mental Health Care provides compassionate, evidence-based services to individuals, youth, and families facing emotional, behavioral, substance abuse, and legal challenges. Led by Mrs. Lynn Throtman, LMHC, Certified Sex Offender Treatment Provider, MCAP, and EMDR-Trained Clinician, the practice specializes in mental health, substance abuse, trauma, family therapy, and adult and juvenile sexual behavior treatment. Mrs. Throtman is committed to helping clients build accountability, develop healthy coping skills, improve decision-making, and create lasting positive change.
I am a compassionate therapist dedicated to helping clients understand themselves, heal, and grow. I create a supportive, nonjudgmental space where you can explore your experiences and develop practical tools for lasting change. My goal is to meet you exactly where you are, offer steady guidance, and walk alongside you at a pace that feels right for your healing journey.
Hi, my name is Xiomara Mendoza, and I am a Licensed Mental Health Counselor. I work with adults and teenagers, supporting them through challenges such as anxiety, trauma, and life transitions. My therapeutic approach combines CBT, Brief Solution-Focused Therapy, EMDR and TF-CBT, which allows me to tailor treatment to each client's needs. My goal is to create a safe, supportive space where clients can build coping skills, heal from difficult experiences, and discover healthier ways of moving forward.
I’m Shellene Hattersley, LCSW, and for over 13 years, I’ve had the privilege of helping adults and veterans navigate the challenges life often throws their way. Throughout my career, I’ve seen how resilient people are, even when they don’t always feel it themselves. My specialty areas include trauma, depression, anxiety, and life transitions, and my approach is rooted in compassion, understanding, and a belief in your inherent strengths.
I truly believe that healing isn’t a one-size-fits-all process, which is why I take the time to tailor our work together to fit your unique needs and goals. Whether you’re working through past trauma, feeling stuck in life’s transitions, or looking to gain clarity and confidence, we’ll go at your pace and build on your existing resilience. In our time together, my goal is to create a safe, supportive environment where you feel heard, respected, and empowered to make lasting, positive changes.
I’m honored to walk alongside you on your journey of healing and growth, and I’m here to help you uncover the strength and clarity needed to move forward in a way that feels right for you.
Hello, I am glad you are here. I’m Alexandra Yepes and I am a Licensed Mental Health Counselor (LMHC).
I believe the therapeutic relationship is a collaborative effort between the client and the therapist, in which both work together in establishing realistic and self enhancing therapeutic goals. I am passionate about helping individuals so they may achieve their personal wellness goals. I provide a welcoming environment in which the client will feel comfortable to share of themselves. My goal is not simply to just listen to the person’s story , but to improve the person’s current condition.
My therapeutic approach is an integrative one founded on evidence-based practices that include Cognitive Behavioral Therapy (CBT), Dialectical Behavioral Therapy (DBT), Acceptance and Commitment therapy (ACT) Solution-focused brief therapy, Horticulture therapy, Wellness and mindfulness. These therapeutic practices have been researched extensively and they have been found to be effective in helping clients achieve their personal goals.
I am passionate about working with individuals who experience depression, anxiety, post traumatic stress disorder (PTSD) and adjustment disorders, and Women’s issues, family and relationship issues to achieve wellness.
I have 8 years experience helping people and I hope to have the opportunity to help you achieve your wellness goals.
You may appear to have everything together on the outside while internally feeling overwhelmed by racing thoughts, worry, and emotional exhaustion. Anxiety and overthinking can make it difficult to feel present, confident, or at ease, especially during periods of transition or uncertainty. Changes in relationships, career paths, personal identity, or daily responsibilities can leave you feeling stuck and emotionally depleted.
I support adults who are struggling with anxiety, stress, and life transitions in developing healthier coping strategies, emotional awareness, and a stronger sense of balance. Together, we explore the patterns contributing to overwhelm while building practical tools to help you feel more grounded, clear-minded, and confident in navigating life’s challenges.
With a passion for personal development and emotional well-being, I specialize in guiding individuals on their journey toward self-discovery and transformation. My approach combines evidence-based techniques with a compassionate understanding of each person's unique experiences. I believe in fostering a safe and supportive environment where clients can explore their thoughts and feelings, uncover their true potential, and develop the resilience needed to navigate life's challenges.
Many people turn to psychotherapy or counseling for help with anxiety, depression, trauma, and painful relationship patterns, or simply because they feel something is missing from life. At times, we may lack the words to describe our struggles or suffering. By gaining insight into past relationships and experiences, many people begin to make progress toward overcoming these difficulties, becoming more effective in both their work and their personal lives. I am a licensed clinician with 20 years of experience helping individuals achieve a more fulfilling life.
Do you struggle with feeling bad about yourself, developing and /or maintaining healthy relationships with others? Do you feel down, depressed, feeling you let yourself or others down? Do you experience feelings of anxiety, stress, or trauma? Are these concerns impacting you at home, work, or other places?
Seeking therapy can be scary, however, you have made the right decision. I believe individuals are the "experts on themselves" and possess the ability to make the desired positive change in their lives.
In the session, we will utilize a Person Center Approach consisting of meeting the individual were they are, actively listening, providing support, encouragement, and validation, as well as utilizing Evidence -Based Treatment Modalities ( such Cognitive Behavioral Therapy, Solution Focused Based Therapy, Motivational Interviewing, Mindfulness, Person Centered Approach, and Psychoeducation) Supportive Therapy, Stress Management, and Anger Management.
Together, we will work collaboratively to treat the whole person and empower the person to find their way forward.
Greetings. I am Cassandra, a RN and a Licensed and Board Certified Trauma informed and Neuropsychotherapist. I would be pleased to have the opportunity to serve as your Trusted Professional Therapist. I am also Board Certified as a Christian Counselor and welcome most Spiritual and Religious Belief systems.
I completed my undergraduate nursing education at Howard University and Prairie View A and M University with a Bachelor of Science degree in Nursing in 1988. I completed my Master of Arts in Professional Counseling in 2015 from Liberty University. I completed Harvard Medical School Bio-Pharmaceutical Senior Life Sciences Leadership and Research Program in 2026.
I have more than three decades of comprehensive Healthcare and Mental Health experience.
As a Registered Nurse and Board Certified Trauma-Informed Neuropsychotherapist/Licensed Professional Therapist, my desire is to use my comprehensive Healthcare and Mental Health background to provide a unique and comprehensive counseling experience for my clients.
My primary Therapeutic model is Cognitive Behavioral Therapy (CBT), Acceptance and Commitment Therapy (ACT), Mindfulness therapy, and Spirituality and other Therapeutic methods per client request. I accept individual and/or couples clients without regard to their sexual orientation or cultural preferences.
I approach my clients with dignity, compassion, and respect and I am accepting of them wherever they are in their cycle of life.
It would be my honor to serve as your Professional Therapist and to assist you to identify and address the challenges you may be facing in life. I encourage you to allow me to assist you on your healing journey.
I would be happy to have you schedule an appointment for a complimentary 15 minute consultation or an actual intake session.
I accept most insurance plans, EAP, and Cash-pay clients.
Welcome all, I am expertly trained in effective techniques and provide high quality, professional and compassionate care. I have been practicing 25 years and am the owner of The Centre for Health and Wellbeing. I continue to assist clients in making authentic, meaningful and mindful choices about how to live. I believe that psychotherapy can provide fertile ground to nurture growth.
My comprehensive psychotherapy private practice, based throughout Florida include individual counseling services related to:
anxiety • depression • eating disorders • women psychological issues including post-natal depression • anger management • phobias • grief • life transitions • family issues • career counseling • personality disorders • severe and persistent mental health issues • ADHD • OCD • childhood disorders • trauma • PTSD
I am also a qualified supervisor for Florida state mental health counseling interns.
I help individuals develop insight and acquire tools that will enable them to lead more fulfilled and balanced lives. EMDR Therapy specialty.
My practice provides the highest quality psychotherapy counseling to the entire state of Florida through HIPAA compliant Telehealth platform.
Hello, my name is Stephanie and I am a Licensed Mental Health Counselor (LMHC) in the state of Florida. My experience includes working with adolescents, adults, couples and families with various psychiatric needs to include: depression, anxiety, bipolar disorders, obsessive-compulsive disorders, panic disorders, posttraumatic stress disorder, schizophrenia, dissociative disorders, self esteem and co-occurring disorders. I utilize different therapeutic modalities such as EMDR, Accelerated Resolution Therapy , CBT, TF-CBT, Christian counseling, art therapy, mindfulness techniques and guided imagery. My experience includes private practice, public speaking, adjunct professor and working for 3 psychiatric hospitals, both in Arizona and Florida. I am grateful for the opportunity to work with individuals who trust me with their story, and am dedicated to be a part of your mental health journey to recovery.
Hi there! I'm Rachel, a Licensed Clinical Social Worker (LCSW) with over 15 years human service and social work experience - including experience on the frontline working child abuse investigations. I transitioned to clinical private practice 4 years ago. I don’t run a sterile, academic practice. My work is deeply rooted in evidence-based science, but our sessions are designed to feel like a real, natural conversation focused on practical, real-world results.
I run a warm, accepting space built specifically for anyone who is feeling completely overburdened and just plain tired of pretending they have it all together. When your daily environment, career, or life stage demands total strength, life's challenges and transitions become infinitely heavier to carry on your own. That’s why my approach is straightforward, honest, and entirely focused on helping you let down your guard so you can focus on your own mental wealth and recovery.
I am the right fit for those navigating high-pressure realities. My background includes specialized training in trauma, including supporting military personnel, first responders, their spouses, and other public service workers who carry the heavy weight of frontline cultures. I am equally a match for teenagers and young adults navigating the modern grind—those juggling school, career transitions, social pressures, and the exhausting expectation to have their entire identity figured out right now.
My path to becoming your therapist is somewhat unique compared to others in the field. Over the years, I have built a diverse professional background that began with a career in sales. I then transitioned into the Long-Term Care Industry, where I served as both an Admissions and Marketing Director and a Director of Social Services. In addition to these roles, I have been actively involved in my community, working as an HIV/AIDS Intervention Specialist and a Substance Abuse Counselor. For a decade, I also had the privilege of serving as a Licensed Pastor.
On a personal level, my life has been enriched by becoming a husband, a father, and more recently, a grandfather. Throughout my journey, I have experienced many of life’s joys and victories. At the same time, I have learned valuable lessons from self-inflicted setbacks and from dealing with the consequences of choices that cannot be changed.
VirtualOffers in-person in Gainesville, FL - Accepting clients in FLAvailable