Therapists near me in San Diego, CA

You might feel stuck in patterns like overthinking, anxiety, or relationship stress that are hard to turn off. Even when things look fine on the outside, it can feel exhausting trying to manage everything internally. I work with adults who want to understand these patterns and respond differently, not just cope. Our work focuses on making sense of what is happening beneath the surface while also finding practical ways to feel more clear, grounded, and in control in daily life. I integrate trauma informed care and parts work to help you build self-trust, set boundaries, and move through challenges with more clarity and confidence.

I am a mom, bonus mom, wife who has been blessed to work in my passion as a Licensed Marriage & Family Therapist. With over a decade of experience as a dedicated therapist, passionate about providing access to quality mental health care. I specialize in working with diverse individuals and family dynamics, fostering a compassionate and accepting environment. My approach is rooted in authenticity, as I believe in the power of genuine connection to promote healing and growth. I am committed to supporting each client on their unique journey towards mental wellness.

Hello, my name is Brigitta. I empower individuals to take back their lives by identifying their strengths, identity, and learn useful skills to help develop a future with hope and expectation. Together, we will explore what is making you stuck by utilizing a holistic approach and address issues of the mind, body, and spirit to strengthen you as an individual. I utilize elements of various modalities with each individual to find out where the wounds began, to close the doors to an unresolved past, to reframe negative core beliefs and its maladaptive influence, and to work towards healthy goals for your future. I can integrate faith-based counseling to build resilience and hope at your request. Our sessions will be a place of safety, growth, and rejuvenation for your soul. I will meet you with a non-judgmental and compassionate approach. As we build our therapeutic relationship, the process of healing and restoration will come. I cannot wait to meet you!

Hello, my name is Ella Maffei, and I am a Licensed Clinical Social Worker with five years of experience. I work with a diverse range of clients, from young adults facing self-image, anxiety, and adjustment issues to older adults navigating life transitions, aging, and depression. My goal is to empower clients to improve their overall quality of life. I am passionate about providing clients with a warm and nurturing environment where they feel safe to explore their thoughts and feelings.

Hi, I’m Kory van Unen, LCSW. I am a licensed clinical social worker and UCLA MSW graduate, dedicated to helping adults cultivate insight, resilience, and genuine self-worth. My therapy style is collaborative and client-centered, rooted in evidence-based practice. I specialize in working with women and gender-diverse clients navigating anxiety, depression, mood changes, self-esteem struggles, and the complexities of modern life. Many of my clients come to me seeking relief from self-sabotage, people-pleasing, perfectionism, and chronic stress. If you feel overwhelmed by expectations or stuck in old patterns, I can support you in developing the tools and self-understanding to move forward. My approach is both insight-oriented and practical. I draw from a range of therapies, including cognitive behavioral therapy (CBT), acceptance and commitment therapy (ACT), humanistic, and trauma-informed modalities. Treatment is always adapted to your needs, strengths, and goals. I believe therapy should be a safe space where you can reflect honestly, explore difficult emotions, and find sustainable ways to create change. Outside of sessions, you might find me reading, walking in nature, sipping matcha, or at the beach with my dogs.

Welcome! I'm Hector Madril, LMFT, Are you feeling worried all the time? Feeling down or depressed? Dealing with negative thinking that wont go away? Are you struggling to maintain a balance between responsibilities and everyday challenges? Let me help you! I will guide you to effectively manage anxiety, depression or elevated stress that may arise when dealing with past or present relationship issues, family conflict, divorce, separation, parenting difficulties, trauma, illness, loss, transitions or other life stressors. We will work with a humanistic approach, integrating evidence-based and mindfulness techniques that will bring a healthy balance and restore wholeness. I'm here for you! You don't need to tackle this alone. Let me assist you to bring about the changes and harmony you desire. I'll treat you with empathy and compassion while sharing the knowledge, skills, and strategies to help you conquer the obstacles on your life journey. Let's team up and work together!

Hi, my name is Naomi Stein! With over 25 years in the field of psychotherapy, I bring the education, experience, and skills to help you through the issues you're facing. With a vast array of modalities and techniques, I am able to guide you towards health and healing. Although my primary method of therapy is talk therapy, I often use body exercises, creativity, and psycho-education to help advance your progress. I do not work with any one specific group or symptom and would never want to limit my practice to one specialty, but there are several areas in which I have especially deep expertise and passion: Anxiety, Depression, Divorce, Loss and Grief, Recovery from Addiction, Empty Nest Syndrome, Anger Management, Boundary issues, Trauma, Feelings of Overwhelm, PTSD, Cancer, Aspergers, and Trauma, to name a few. You will find me deeply caring, fully engaged, compassionate, insightful, and an active listener. You will get feedback in every session, and occasionally, I will suggest "homework" to reinforce lessons learned in the sessions. Using a mind-body approach, I like to integrate techniques that reduce stress "from the bottom up," incorporating somatic awareness, mindfulness, DBT (Dialectic Behavioral Therapy), and Polyvagal exercises. I also practice what I preach and have built a full life with friends and family, gardening, reading, outdoor anything, dance, yoga, swimming, needlepoint, scrapbooking, and hiking. Let's get you back on track, process issues from your past, update the internal narrative, and find a way for you to feel more at peace with yourself, your life, and your relationships.

Hello my name is Marieva Lopez, Licensed Marriage Family Therapist based in Southern California, with 8+ years of experience. I am passionate about supporting clients with their daily lives and any presented issues, by providing an empathetic and safe environment. I work with both adults and adolescents specializing in depression, anxiety, stress, anger management, behavioral issues, life transitions, and communication/relational issues. With an integrative approach primarily utilizing Cognitive Behavioral Therapy (CBT), mindfulness, and a holistic therapy I will create a safe and non-judgmental environment to support your therapeutic journey. I approach sessions with empathic and compassionate understanding, along with a direct-gentle approach. I create a safe and non-judgmental environment for clients to feel more natural and express themselves freely in session without feeling the need to be professional.

I am an affirmative therapist and am LGBTQIA+ allied (I myself identify as gender queer and pansexual), BLM allied, Indigenous/native allied, API allied, Latinx allied, Disability allied, Deaf allied, Vegan allied (I myself am Vegan), and polyamory allied. I specialize in serving patients suffering suicide loss at any stage of the loss. I also specialize in attachment/family systems informed individual care and CBT-I (Cognitive Behavioral Therapy for Insomnia). I also hold particular interest and experience in serving adults with ASD, ID or DD, adult children of narcissists, those who have suffered brainwashing and those who have suffered paranormal trauma. I have years of experience in serving patients with a multitude of mental health and relational difficulties. I consider my orientation as a therapist to be first and foremost client-centered and strength-based. Although I utilize various therapeutic approaches, I chiefly consider myself to be a narrative/Rogerian therapist. This means that I work to help my patients take back the power and control over their own stories and assist them by co-authoring a narrative that truly witnesses and respects their traumas, tragedies, injustices, achievements, triumphs, milestones, strengths, and resiliency. I do this while holding empathy, congruency and unconditional positive regard as my three major tenants in the therapeutic alliance. I specialize in therapy for: adult individuals suffering depression, anxiety, interpersonal/relational difficulties, traumatic grief, suicide loss, relational and attachment traumas, victims of psychological torture/emotional abuse/brainwashing, adult children of narcissists, sufferers of paranormal traumas, military and first-responder trauma, vegans, LGBTQIA+, adults with Autism spectrum disorder (ASD), Intellectual Disability (ID), Developmental disabilities (DD), people struggling with life stressors, and those struggling with identity.

My therapeutic style is warm, present focused, and collaborative. I will work with you to identify your unique purpose, and to support you to make the changes you desire. My therapeutic approach incorporates attachment based therapy, cognitive behavioral therapy, and transpersonal therapy. I believe my role as a therapist is to aid in the exploration and re-patterning of memories. I believe that each person has within themselves the building blocks for radical insight and healing. In my spare time, I enjoy creating new recipes, hiking in nature, and exploring my newfound love of gardening. I am a happy resident of a small town in the foothills of Northern California.

Hello, I am an LCSW with over 34 years of experience in mental health. I pride myself on tailoring therapy to the individual, couple, or family I am serving and their specific goals. I utilize a variety of modalities and philosophy's to provide services that meet the unique needs of those I serve. My many years of experience have taught me how to provide interventions for clients that result in long lasting changes and in my clients living more of a life that they want to be living.

"Life is a journey, travel it well." I believe we're all on our own individual journeys of life that sometimes put us in valleys and sometimes on top of hills. When it comes to the valleys, sometimes it's alright to reach out to someone for a little guidance and help. Hi, my name is Ryan and I'm a licensed marriage and family therapist. One of my favorite parts of my own journey has been navigating the complexities of young adult life stages from college, to work, romance and beyond. But whether or not it's life transitions or just a need for someone to journey along side you during a difficult time, I am here to help.

Hi! I'm a Latina Clinical Social Worker based in California who is passionate about self-empowerment, personal transformation, and the art of psychotherapy. I earned my MSW degree in Masters of Social Work from California State University of Northridge and have been practicing for 13 years. I have worked in varies clinical settings and have more than 21 years experience working with children, adolescents, and adults. My clinical experience includes working in the following settings: hospital, home health care, mental health outpatient clinic, schools, management, and a non-profit community mental health center. My diverse experiences have equipped me with the knowledge and skills needed to make an influential impact in the life of others. My intention is to walk beside you on your journey to emotional healing so that you can be empowered to step outside the shadows of your past and walk freely towards the beautiful destinations of your future. I guide overwhelmed, stress, and burnout adults to heal from within helping them regain control of their lives, find peace, and thrive.

Hi there, I'm Maria Teresa! I am a bilingual (English/Spanish) Marriage and Family Therapist with 15 years of experience in treating individuals including adults and children. I help my clients identify the roots of their struggles in life and find strategies to make the changes they need. If you feel down, fearful, feeling like all is falling apart; this may be the moment to meet and talk together about it. I am here; ready to listen and mindfully work with you to understand your needs.

Hi, I am Boris. I am a Licensed Clinical Social Worker (LCSW). I have been practicing for the past 7 years. In your unique life journey, you have navigated a path full of diverse experiences, challenges, and triumphs. Your story is a testament to your resilience and the growth that has emerged from your personal adventures. Throughout your life, you have embraced the power of self-discovery, learning, and transformation. Your narrative highlights your individual strengths and the lessons you've gathered along the way, shaping the remarkable person you've become today. It is your story, and I am here to listen, support, and help you explore your aspirations, identify your goals, and work together to create a future chapter that aligns with your desires and values.

You deserve to feel well and live your most authentic life. I provide tools to help you embrace a deeper understanding of yourself, strengthen your coping mechanisms, improve your mood, and thrive with increased daily functioning, self-efficacy, self-esteem, self-awareness, and authentic self-expression. When life feels overwhelming, our minds can convince us that we are alone in our daily challenges and during our most difficult times. We get used to handling it on our own. I believe there is a better way. Working with a psychotherapist who can deeply connect with where you are on your healing journey can be transformative. Transformation might look like addressing symptoms, resolving a problem, or seeking something more. By guiding you to deeper insights and clearer understandings, together, we are better able to confront the barriers that may be holding you back from the life you want to live.

My name is Olesya Leskel and I am a Licensed Professional Counsellor with 14 years of experience helping adults, children, and couples with a variety of mental health issues, relationship concerns and life transitions. I am versed in various counseling techniques and have extensive experience working with trauma, anxiety, and depression. I take time to learn about the needs of a person I am serving to help find the best way of meeting thier hopes as they embark on a journey of healing and personal growth.

As an experienced family therapist, I have the skills and knowledge needed to help families navigate even the most challenging situations. What sets me apart is my unique perspective as a former stay-at-home mom to now-grown children, which gives me a deep understanding of the struggles and milestones that families face. If you're looking for a compassionate and experienced therapist who can make a real difference in your family's life, I invite you to consider reaching out to me for help.

Hola! I'm Elliana. I am a Licensed Clinical Social Worker (LCSW) based in California. I received my Masters in Social Work from California State University Dominguez Hills. I'm bilingual in English and Spanish, and have been providing clinical services in the community to individuals of all ages for the past 13+ years. I hope to be of service and provide the support you need to meet your goals.

As a therapist, I strive to create and maintain a safe, judgment-free environment for my clients to be vulnerable and explore their thoughts, feelings, and experiences, good and bad. I utilize a collaborative approach to raise awareness, discuss deeper issues, and support clients in overcoming barriers so they can live fulfilling lives. I understand that, at times, this process can be intimidating, and it takes a lot of courage to acknowledge you might need help. So, I want to emphasize that if you choose to work with me, I will be there to lend an empowering, helping hand.

Hi! I am a Licensed Marriage and Family Therapist (LMFT). I have been practicing for 15 years. In the past 7 years, I have engaged in doing short-term, goal-oriented therapy with adults. I have always thought that individuals (especially adults that seek out therapy willfully) have in them the potentials to rethink their situation and work towards resolving their concerns when provided the appropriate tools allowing them to clearly see and identify what their objective is at that time.

I approach our first session with wanting to know what prompted you to book the session. This is because people usually book a therapy session with an issue in mind, or with a problem to solve. I assure you that if you are motivated to change your mindset and ready to work on yourself, that you will be able to feel more peaceful and calm with just one session, and you will leave knowing that you will be able to solve what is going on. We tend to be harsh and critical of ourselves thinking that will promote change when that only causes us to procrastinate and feel depression and anxiety. To address this I offer you my book endorsed by His Holiness the Dalai Lama on self-forgiveness- find it on Amazon and in Barnes & Noble, "The Chiron Effect: Healing Our Core Wounds through Astrology, Empathy, and Self-Forgiveness." I offer you my podcast- "All Things Therapy," which can be found on iTunes and Spotify. It is a mental health and wellness-focused podcast with over 425 episodes related to mental health, fitness, and personal transformation for you to dig into. I intend that the show augments therapy and gives you a resource to look for topics you are facing in the show titles and then listen and apply what is offered and see how that changes things for you.

I am a licensed marriage and family therapist with 9 years of experience. My clinical experience is working with individuals who are dealing with cancer and chronic illness, both from a personal and clinical perspective. I have successfully helped clients navigate through challenges such as anxiety, depression, and OCD. I enjoy the creative collaborative process of utilizing Exposures and Response Prevention with my clients. Clients learn somatic techniques to help with anxiety and OCD. I am also trained in EMDR which helps reprocess triggering or traumatic thoughts. My goal is to provide a safe and supportive environment where clients can explore their emotions, develop coping strategies, and ultimately find healing and growth.

I am a licensed clinical social worker (LCSW) based in Knoxville, TN and am licensed in California. I received my masters degree from the University of Southern California and have been practicing for the past five years in community mental health. I feel it is important to create a safe, judgement free environment where clients can openly share experiences and address intimate details of life.

Hi there, I’m Jennifer Torres a bilingual LMFT with a clinical background in Anxiety, Trauma and Depression. Currently, my practice is aimed at helping clients through life's challenges by learning about your diagnosis, building insight into how it impairs your daily life and learning skills that are effective for you to help you reach your desired treatment goals. When you are ready we will work together in building a therapeutic relationship and help you reach your treatment goals by learning skills to gain insight, manage symptoms, and obtain coping skills that will be helpful beyond your therapy journey. *Please note that I do not provide opinions about disability or fitness to return to work or other activities for clients who are not well-established at the time that the request for such opinion is made.

I’m a Licensed Clinical Social Worker (LCSW) in California, with over 5 years of clinical experience supporting clients' mental health. I'm passionate about working with individuals who want to understand themselves on a deeper level, not just manage symptoms but shift the patterns underneath them. I work with adults navigating the emotional challenges that come from ADHD, anxiety, relationship stress, attachment wounds, or trauma. My role is to help you untangle what feels confusing, strengthen your sense of self, and move toward relationships and choices that feel secure and aligned.

Hi, I'm glad you're here. I am a Licensed Clinical Social Worker (LCSW) in California. I have well over 25 years of experience working with individuals of diverse ethnic and socio-economical backgrounds that have been involved in the foster care and legal system. I have had the honor to walk along side my clients as they navigate life with all its' twists and turns. I am bilingual and bicultural and ready to walk along side you as you find your resolve to walk on your own.

Hello there, I'm Susie. I'm a bilingual therapist who speaks English and Spanish. I have specialized training in Art Therapy and EMDR. In my work with individuals and groups, I am compassionate, collaborative, culturally sensitive and creative. I believe one of the bravest things you can do is begin to understand your own story. As humans, we create patterns and behaviors that may no longer be helpful for us when navigating relationships in our life. This can feel stressful, helpless, and anxiety provoking. Having space to acknowledge and talk about what is happening in your life can help relieve the intensity of those feelings and can help create new patterns and behaviors.

Hello and welcome! I’m glad you are here. A little bit about myself, I have been working in the mental health field for over 15 years, and it has been a meaningful journey. I earned my Bachelor’s degree in Human Services, with a focus on Mental Health. I gained an understanding of the importance of accessible and compassionate care. As I gained experience, I developed an interest in family systems and decided to further my education by pursing a Master’s degree in Marriage and Family Therapy. Since then, I have had the privilege of working with individuals, couples, families, and children, providing both individual therapy and group facilitation. In 2020, I became a Licensed Marriage and Family Therapist (LMFT). Through this journey, I have had experiences that allowed me to better understand the broader systems that impact people’s lives and to focus on finding collaborative, strength-based solutions that support real, lasting change.

Dan Main, LMFT is a trauma informed psychotherapist providing Telehealth as well as in person services in Lafayette, CA. He is EMDR trained and utilizes other models such Internal Family Systems Therapy and Comprehensive Resource Model to help with symptoms of trauma including anxiety, depression, and more. He has been licensed since 2015 and worked in a variety of settings, most recently in community mental health, before engaging in private practice full time. Dan primarily provides individual psychotherapy for individuals age 14 and older. Dan has attended numerous silent meditation retreats over the past 15 years and often integrates mindfulness practices into his work with clients.

Hi! I’m a licensed Marriage and Family Therapist based In California. I received my Masters from University of Phoenix and have been practicing for the past 13 years. I help young adults struggling with career stress, family stress, low self esteem, depression and anxiety. My goal is to help individuals to become the best version of themselves in order to live a meaningful life.

I’m Elizabeth Hughes, a Licensed Marriage and Family Therapist dedicated to helping adults build healthier, more satisfying relationships. I work with individuals who are ready to make meaningful change and develop practical skills that improve daily life. I offer individual therapy for adult focused on lasting change. I use evidence-based approaches to enhance communication, boundary setting, and self-esteem. This will be a collaborative process where you will be provided with practical tools that can be used in between sessions.

I am a Licensed Marriage and Family Therapist (LMFT) who works with children, adolescents, and adults to help them navigate challenges that impact their mental health. With a compassionate and non-judgmental approach, I create a safe space where clients feel at ease sharing their thoughts and emotions. I am dedicated to supporting individuals and families in developing healthier coping strategies, fostering emotional resilience, and achieving lasting well-being. I also offer therapy in English and Spanish, tailoring the therapeutic process to each person's cultural and linguistic needs. Soy terapeuta licenciada en matrimonio y familia (LMFT) y ofrezco servicios terapéuticos a niños, adolescentes y adultos que enfrentan desafíos relacionados con su salud mental. Mi enfoque es compasivo y libre de juicios, creando un espacio seguro donde los clientes pueden expresarse con confianza. Estoy comprometida a apoyar a individuos y familias en el desarrollo de estrategias de afrontamiento saludables, fortaleciendo la resiliencia emocional y promoviendo un bienestar duradero. Además, ofrezco terapia en inglés y español, adaptando el proceso terapéutico a las necesidades culturales y lingüísticas de cada persona.

Do you currently feel you are at full capacity with life and need assistance with managing current struggles with past trauma, or grief? There is hope and it can get better. I assist adults who have experienced trauma and/or grief that is currently affecting their work, school, family, relationships, burn out that can lead to manifesting in addiction, further anxiety, depression and stress. Together, we can identify what's not working and improve health and well being. I also integrate mindfulness/meditation, EMDR to help you regulate emotions and lower stress to work within your window of tolerance. Whether you're dealing with stress, trauma, relationship challenges, addiction, anxiety, depression I'm here to support you unconditionally and assist with guiding and providing unbiased support. There is a way towards a better emotional state and towards the life you want to live. Starting therapy is not always easy and will do everything on my end to make the process as comfortable as possible. A safe space is needed in the healing journey and therapy is the ideal place to make that progress. In our sessions together, I'll meet you with unconditional positive support, a person center approach and evidence based practices tools to make positive change. Take the first step towards self care and schedule an appointment today!

Hello! I am a bilingual Latina Licensed Marriage and Family Therapist (LMFT) located in California. Se habla espanol. I received my Masters from Brandman university! I have been practicing for 5 years. I have experience working for children and adolescents as well with adults who have struggle with anxiety and/or depression. I am passionate about meeting my client where they are at and assisting them in their process of healing increasing ability to face life in a different way.

I identify as queer, fat, femme and have a mixture of indigenous and colonizer DNA. I share this first because the way we identify matters. Many reasons and factors stop us from being ourselves around others and often, when we can't fully live who we are, our mental health suffers. If that's you, I'm here to help. We can work through body image issues, disordered eating, anxiety, depression, trauma, conflict management together if you're willing to do the work of honestly engaging in therapy with me. I grew up on the East Coast to immigrant parents from Colombia and lived in SoCal for 15 years and recently moved back home to be near my parents. I have a rescued pitbull that brings me lots of peace and joy and you might see him napping behind me via telehealth sessions. I enjoy hiking, cooking, reading (fiction for fun), and taking care of my indoor plants. I love learning about indigenous wisdom/practices from all over the world, herbalism, tarot, and other healing practices and beliefs that folks use to find meaning and wellness. Last but not least, I really love my job! And I do it because I believe in it and have witnessed many people shift, grow, break patterns and learn new ones that significantly improve quality of life. If you're curious but unsure if I'd be the right fit for you, email me and we can schedule a 15 minute chat (free of charge) where you can get a better idea and ask a few questions to find out if this would be a good option for you. Please keep your email short and only include your interest in scheduling a 15 minute call and 1 or 2 sentences of what you're looking for. My email is: ericaarizalcsw @ gmail.com

After earning my undergraduate degree at UC Berkeley, I spent a number of years traveling the world and then went on to earn two Master’s degrees, the second in Marriage and Family Therapy. I have been working as a therapist for close to seven years, but have worked as a counselor with children, adolescents, and families for over 15 years. I built my own academic counseling business after my first graduate school, in which I fostered relationships with families and the community. This experience working closely with hundreds of local families gave me great insight into the power of supportive, goal oriented, client centered, positive relationships as catalysts for change in individuals and relational systems. I approach my clients with the belief that they are capable and valuable, and that with my support in identifying their strengths and resources, both internal and external, they can gain skills and achieve goals that can instill a sense of hope which enables them to move forward successfully. I have spent a great deal of time traveling, living, and working in diverse parts of the world, and I believe my own experiences coupled with my genuine positive regard for people has cultivated a broad perspective of understanding that contributes to my success as a therapist.

As a Licensed Marriage and Family Therapist, I am passionate about helping individuals navigate life's challenges with greater clarity, resilience, and self-compassion. Whether you are struggling with anxiety, relationship difficulties, life transitions, self-doubt, or feeling stuck in patterns that no longer serve you, therapy can provide an opportunity to better understand yourself and create meaningful change. My approach is collaborative, compassionate, and tailored to your unique needs and goals. Drawing from evidence-based approaches including Cognitive Behavioral Therapy (CBT), Acceptance and Commitment Therapy (ACT), mindfulness, attachment-focused work, and Eye Movement Desensitization and Reprocessing (EMDR), I help clients develop practical skills while also exploring the deeper experiences and patterns that influence their thoughts, emotions, and relationships. EMDR can be particularly effective for processing trauma, reducing emotional distress, and helping clients move forward from experiences that continue to impact their lives. I strive to create a warm, supportive, and non-judgmental environment where you feel safe to explore difficult experiences, build self-awareness, and strengthen your ability to cope with life's challenges. My goal is not only to help you feel better, but to help you create a life that feels more authentic, fulfilling, and aligned with your values.

Welcome! My name is Nathan Taylor and I’d like to thank you for taking the time to look over my profile and to learn a little about me as a therapist. Choosing a therapist can be challenging (and maybe even more than a little anxiety provoking!) and it is important to take the time to find someone that you feel may be a good fit to work with towards helping you achieve your goals in therapy. With that in mind, I wanted to share a little about myself and my own path as a therapist. Should you feel like we may be a good fit, I genuinely look forward to meeting and hopefully working with you. Each of our own personal experiences, dreams, goals, hopes, and needs, both in life and in therapy are unique and individual. You may know exactly what those are for you, or you may feel like you are lost and overwhelmed. Either way, my role is to help you along your own path. To help define what you are struggling with and to take the steps that are needed to work through those struggles and challenges. Whatever your reason is for seeking therapy, know that it can be an incredibly valuable tool towards finding what it is that you are looking for. Again, thank you for taking the time to learn a bit more about me. You’ve found the courage to get this far, let’s see how much further we can get together!

Hello! My name is Mackenzie Maurer and I am a Licensed Clinical Social Worker. I've been working as a clinical therapist since 2017. I graduated with my MSW from Cal State University, Los Angeles and became licensed in 2021. I became a social worker because it aligned well with my belief in social justice and working as a therapist has only strengthened this belief. I am lucky to really love what I do and I feel honored to get to witness my clients' growth in the therapeutic process.

Are you tired of the non-stop chatter in your head judging every move you make? Is the constant loop of negative thinking making you feel like you are not good enough? No matter how many times you try to talk yourself out of this—you just can't seem to shake it. You are doing all the things you’ve been told to do and yet something is missing. You feel alone. You feel misunderstood. You feel anxious. You turn to food, alcohol, Netflix, or whatever else that can make these feelings go away. You promise yourself that next week will be different. You will start the new diet or the new program, you will commit to being a new you. What if there is another way? I work with women to get this cycle can end. There can be freedom from the despair caused by believing that you are not good enough. You want a deeper connection in your relationships. You want more joy in your life. You want less stress and worry. I can help you get there. There is a different path.

Hi! I'm Chantal Guillen, a Licensed Marriage & Family Therapist (LMFT) based in California. I received my Masters degree from the University of Fresno and have been practicing for 10 years. I offer virtual-based therapy state-wide where I am committed to guiding individuals towards mental well-being and empowerment through support and a judgement-free space for you to be heard. With extensive experience in compassionate care for diverse populations, I aim to foster an environment where you can explore both strengths and any challenges you may be facing. My ultimate goal is to empower you to navigate life's stressors and complexities, as we foster the tools you need to thrive not just survive. I provide a wide range of experience helping Individuals navigate through various challenges, including the following: anxiety, depression, relationship/family issues, life transitions, and trauma.

Hello. I am a licensed marriage and family therapist in California. I have been licensed since July of 2006. I have a passion for assisting people through challenges with the transformative power of therapy. I have experience in helping clients with stress and anxiety, anger management, motivation, self esteem, and confidence, & coping with life changes. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.

I provide a warm and genuine atmosphere and understand that “one size does not fit all." I'll do my best to meet you where you are and really get to know you and your specific concerns. I treat the whole person to maximize growth. Do you feel like your 'fight-or-flight' response is stuck on high? I specialize in helping clients understand the unique wiring of ADHD, depressed, and anxious brains. By exploring the science of why you feel so restless, unmotivated, or overwhelmed, we can separate your worth from your symptoms. My goal is to help you stop fighting your brain and start working with it, using evidence-based techniques that actually click for your unique mind. Therapy shouldn't be another place where you have to perform. In our sessions, fidgeting is encouraged, eye contact is optional, and your unique way of processing the world is celebrated, not 'fixed.' I provide a warm, non-judgmental space for adults with ADHD and anxiety to unmask and find balance. Together, we’ll focus on your strengths to help you navigate a world that wasn't exactly built for minds like yours. If you're tired of feeling like your brain is a browser with 50 tabs open, you’re in the right place. I help individuals with ADHD, PTSD, depression and anxiety and more move from 'overwhelmed' to 'organized' by building practical toolkits for time management and focus. We won't just talk about your challenges, we'll actively troubleshoot the obstacles keeping you stuck so you can feel more in control of your day-to-day life.

I am a licensed Marriage and Family Therapist with over 20 years of experience. I provide individual, couples, and family therapy. I specialize in treating trauma, depression, and anxiety. I provide clients with skills they can use in between sessions. I am flexible in my approach and collaborate with clients on what would best serve them. Many clients benefit from a compassionate and intuitive approach which I do offer.

Welcome! I'm So Glad You're Here. I’m a Licensed Psychotherapist offering compassionate, client-centered therapy to adults (18+) across California, Hawaii, and Virginia. I provide telehealth therapy in all three states, with in-person sessions available in California. Whether you're navigating life transitions, experiencing anxiety, depression, grief, or working through issues related to self-esteem, life transition, relationships, or coping skills, you're not alone—and you don’t have to figure it out on your own. A Safe, Supportive Space to Be Your Authentic Self I believe therapy should be a space where you feel seen, heard, and respected. My approach is solution-focused, collaborative, and eclectic—drawing from evidence-based modalities including: Dialectical Behavior Therapy (DBT), Cognitive Behavioral Therapy (CBT), Motivational Interviewing, Solution-Focused Therapy, Attachment based, Therapy, Narrative Therapy, and Structural Therapy. I tailor each session to your unique needs, goals, and lived experiences—because no two paths are the same. **Please note that I provide individual counseling for adults ages 18+. i do not provide couples counseling via telehealth.

Having a hard time getting through the day? Struggling to cope in areas that others make look "Easy"? I have years of personal, professional and social experience in helping people who feel this way. As a clinician I focus on mindfulness and internal growth. My mission is to reach as many people as possible who may be suffering in silence and/or don't feel heard. I hope that through strong professional support my clients can make and achieve their goals. My desire is to assist those who work with me in living their best emotionally healthy lives.

As a therapist I am very down to earth and practical. I meet clients where they are and provide them the tools that can be useful in everyday struggles. I listen to what has worked and what has not worked and work with them to find a solution that fits their life and lifestyle. I am direct and work collaboratively with my clients.

I'm a CA and OR Licensed Marriage and Family Therapist (LMFT) with over 20 years of experience supporting individuals, couples, and families through life transitions, emotional overwhelm, relationship challenges, and substance use concerns. I bring both deep clinical experience and a very human understanding of how hard it can be to ask for help. My approach is collaborative, honest, and practical. I use evidence-based modalities such as DBT, Motivational Interviewing, Narrative Therapy, and systems-based work, always tailored to your goals and lived experience. Therapy with me is about gaining insight, building skills, and creating real, sustainable change. Clients often tell me they leave sessions feeling more grounded, more confident in their choices, and better equipped to handle emotions and relationships with clarity and self-trust. My goal is to help you feel less overwhelmed, more connected, and more aligned with the life you want to build.

It's time for a change. If you're feeling stuck, overwhelmed, frustrated, or held back by self-doubt, perfectionism, ADHD-related challenges, or imposter syndrome, know that you do not have to keep living this way. Change is possible, and you don't have to figure it out on your own. The life you want is often closer than it feels, and taking the first step can make all the difference. I help leaders, athletes, and performers develop greater self-confidence, resilience, and self-awareness so they can perform at their best. Whether your goals involve improving your career, strengthening relationships, enhancing performance, becoming a more effective leader, or simply feeling more fulfilled in everyday life, I am passionate about helping people overcome the obstacles that stand in their way. My approach combines more than 20 years of experience in military mental health with a specialization in sport and performance psychology. This unique background allows me to understand challenges from multiple perspectives and tailor strategies to your specific needs. I recognize that success is not just about working hard; it is about understanding yourself, leveraging your strengths, and developing the skills necessary to thrive under pressure. Together, we will identify what is holding you back, build on what is already working, and create a practical plan to help you move forward with confidence. My goal is to provide a supportive, challenging, and results-oriented environment where you can develop the tools needed to create meaningful and lasting change. You have already taken an important step by exploring your options. The next step is deciding that your growth, well-being, and future are worth investing in. I invite you to take that step today by scheduling an appointment and beginning to build the life you want to live.