OptumHealth Complex Medical Conditions Therapists in Sacramento, CA
Finding a therapist who accepts OptumHealth Complex Medical Conditions coverage can make accessing specialized mental health support easier and more affordable. With 849 verified therapists in Sacramento, CA who accept OptumHealth Complex Medical Conditions, you can filter by therapeutic approaches such as cognitive behavioral therapy, dialectical behavior therapy, and supportive counseling to address concerns like anxiety, depression, or stress related to complex health conditions. Each Grow Therapy-verified therapist listed below is currently welcoming new clients and has availability within the next 30 days, ensuring you receive timely, compassionate care tailored to your needs and covered by your OptumHealth Complex Medical Conditions insurance plan.
Erika Esquivel
OptumHealth Com...
LCSW
7 years of experience
Virtual
Riverside, CA - Accepting clients in CA
I am a Licensed Clinical Social Worker and I graduated from USC with my Masters in Social Work. I have been practicing for 7 years and have extensive experience supporting individuals through life’s challenges. Over the years, I’ve worked with youth, young adults, and adults who have been dealing with anxiety, navigating mental health struggles, grief, and trauma. My approach is collaborative, compassionate, warm, humorous, and tailored to each client’s unique needs, drawing from evidence-based practices like EMDR, CBT, and trauma-informed care. I aim to empower my clients by helping them process past experiences, build resilience, and create meaningful changes that lead to a healthier, more fulfilling life.
Ara Espinoza
OptumHealth Com...
LCSW
9 years of experience
Virtual
Murrieta, CA - Accepting clients in CA
Hey there! I am a Licensed Clinical Social Worker (LCSW) based in California. I show up with authenticity, compassion, kindness, humor, and coffee. I help adults struggling with depression, anxiety, complex ADHD/ADD, generational trauma, perfectionism, people-pleasing, and family or interpersonal conflict to improve their overall quality of life. I help people take back ownership of their lives and support with difficult changes necessary for a healthier life. I am an Integrative Therapist meaning I tailor my approach to each person's individual needs because every person has their own story and journey.
Vincent Blair
OptumHealth Com...
LMFT
17 years of experience
Virtual
Madera, CA - Accepting clients in CA
Hello, I am Licensed Marriage and Family Therapist. I have been in the field for over twenty years. I generally see Adults for Individual Therapy and Couples Counseling. I am also a Registered Addiction Specialist.
My life experiences and education makes it possible for me to meet Individuals and Couples where they are emotionally to assist them through their Therapeutics Journey.
Kim Getskow
OptumHealth Com...
LMFT
16 years of experience
Virtual
Valencia, CA - Accepting clients in CA
Hi! I'm a Licensed Marriage & Family Therapist (LMFT) based in California. I received my both my Bachelors and Masters degrees from Chapman University in California and have been practicing for over 16 years. I practice psychotherapy using an Existential-Humanistic approach, which focuses on the promotion of personal growth, self-awareness, and insight. A large portion of my clinical work has been dedicated to assisting adolescents and their families through trauma and tragedy. I also have worked extensively with adults going through major life transitions, parenting concerns, interpersonal difficulties, and relationship conflicts.
Andrea Thomas
(she/her)
OptumHealth Com...
LP
1 year of experience
Virtual
San Jose, CA - Accepting clients in CA
Hello, I am a licensed clinical psychologist. I have 25 years of experience working various therapeutic settings including psychiatric hospitals, community clinics, and private practice. I consider myself to be an attachment-based therapist, however, I use a variety of theories in my work with clients including CBT, DBT, and solution-focused therapy. I currently support my clients in meeting their therapeutic goals and improving their life experience.
Essy Knopf
(he/him)
Frequently rebooked
OptumHealth Com...
LCSW
3 years of experience
Virtual
Boston, MA - Accepting clients in CA
I'm Essy, a licensed therapist passionate about supporting LGBTQ+ and neurodivergent individuals in their journeys toward self-discovery, healing, and personal empowerment. With a unique blend of lived experience and professional training, I specialize in helping clients confront and navigate complex challenges related to identity, trauma, and mental health in a world that often misunderstands or marginalizes them. My goal is to create a therapeutic space that fosters genuine self-acceptance and growth, allowing clients to feel seen, heard, and empowered to thrive authentically.
Jake Snyder
(he/him)
OptumHealth Com...
LMFT
9 years of experience
Virtual
San Francisco, CA - Accepting clients in CA
You have already taken your first step towards healing, and to you, I send the warmest welcome. My diverse background in the field includes a BA in Psychology from SUNY New Paltz as well as a master's in Marriage and Family Therapy from the University of San Francisco. During and following my education, I have gained 9 years of direct comprehensive experience working with at-risk children, young adults, and families. In addition, this work in the community of San Francisco, along with my work with adult clients, has given me extensive experience treating a wide range of mental health diagnoses including depression, anxiety, bipolar disorder, trauma disorders, and personality disorders in the context of both individual treatment and family dynamics. I am looking forward to meeting you and witnessing your journey toward healing.
Vanessa Gutierrez
OptumHealth Com...
LMFT
8 years of experience
Virtual
Devore Heights, CA - Accepting clients in CA
Hi, I am a licensed marriage and family therapist (LMFT) based in California. I received my Master's degree in Psychology and have been practicing in this field for over 6 years. Currently I have over 2 years of experience working in the field of addiction, my experience entails providing individual therapy, family therapy, group sessions, crisis intervention, and diagnosing. I assist individuals in addressing their areas of concern in a non-judgmental and compassionate manner.
Jamie Schmidt
(she/her)
OptumHealth Com...
LCSW
6 years of experience
Virtual
Torrance, CA - Accepting clients in CA
Welcome! I am a Licensed Clinical Social Worker. I know life can be exhausting at times, and I find it to be invaluable to have a space to openly process our challenges and stressors. I have worked with individuals from various backgrounds and experiences including people moving through trauma, grief and loss, depression, and anxiety. My practice focuses on supporting individuals experiencing symptoms of anxiety and depression by providing a safe space to explore healthy ways to manage these symptoms and utilize the strengths and resources you have available to promote a better quality of life.
Claudia Johnson
(she/her)
Frequently rebooked
OptumHealth Com...
LPCC
10 years of experience
Virtual
Santa Clarita, CA - Accepting clients in CA
Hi there! I'm a Licensed Professional Counsellor (LPC) based in California. I received my Masters from DePaul University and have been practicing for 7 years. As a devoted Christian, wife and mother of four, my passion is helping others work through their issues, overcome obstacles and become the best version of themselves. My services focus on developing skills that help peel through and examine the complex layers that compose our daily lives in order to fully understand ourselves and the others around us. Treatment is a collaborative approach and I am dedicated to the process.
Deems Morrione
(he/him)
OptumHealth Com...
LCSW
7 years of experience
Virtual
Menifee, CA - Accepting clients in CA
My name is Deems and I'm an LCSW. I am heavily CBT and DBT based but as with most therapists, I draw from a lot of places depending on the situation. I am casual, chatty, eclectic in both my work and my personal interests, and am big on transparency and accountability. Queer and Poly friendly. Big nerd. Dad. I like art, the gym, reading, and going overboard on a new hobby every 6 months.
Brittany Sealey-Neitro
OptumHealth Com...
LMFT
7 years of experience
Virtual
Antioch, CA - Accepting clients in CA
Hi, my name is Brittany and I am a Licensed Marriage & Family Therapist. I have a Masters Degree in marriage and family therapy and live in California. I work with individuals (teens & adults) and couples to help them break free from the shackles of diagnosis and circumstance.
Farah Hussain
(she/her)
OptumHealth Com...
LMFT
8 years of experience
Virtual
Los Angeles, CA - Accepting clients in CA
Hi! I am a Licensed Marriage and Family Therapist based in California. I received my master's degree in Marriage in Family Therapy from USC (University of Southern California). I help adults navigate conflicts that may arise from cultural differences, such as generational gaps, cultural identity, family/relationship issues, and cultural/societal pressures by helping you utilize your values and goals to reconcile dilemmas and maintaining healthy relationships with yourself and others. I also help adults experiencing depression and anxiety by helping you challenge unhelpful thoughts, beliefs, behaviors as well as develop and utilize tools to reduce anxiety, depression, and stress that impact your day to day life.
Jon Dang
(he/him)
OptumHealth Com...
LMFT
7 years of experience
Virtual
Moreno Valley, CA - Accepting clients in CA
Hi! I am a Licensed Marriage and Family Therapist (LMFT) and Certified Eating Disorder Specialist (CEDS) who's been practicing for the past 7 years. I primarily work with adults who may be struggling with a variety of issues: anxiety, depression, work stress/career transitions, ADHD/ADD, anger management, and eating disorders. I have a passion for working with adults dealing with issues related to their relationship with food and/or body image concerns - finding myself serving as a co-chair of the Male Eating Disorder Special Interest Group (SIG) for the Academy for Eating Disorders.
Kenneice Tolliver
OptumHealth Com...
LMFT
13 years of experience
Virtual
Long Beach, CA - Accepting clients in CA
I am a Licensed Marriage and Family Therapist based in California and am licensed in California, Oregon and Nevada.
I am a BIPOC Therapist and try to create a safe and culturally sensitive space for fellow BIPOC individuals to address their mental health challenges, heal from their trauma, and navigate the complexities of their lived experiences. Coming from a biracial background, I understand the complexities of navigating in different ethnic and racial spaces. I am proud of being Black and Chinese. I welcome clients who are Black, Chinese, Asian and/or Blasian.
I am currently learning Spanish and hope to one day be bilingual and able to speak fluently to my Spanish speaking clients and friends.
I am also an LGBTQIA+ ally and try to create an affirming and open space for LGBTQIA+ individuals.
I work with adult individuals who have a history of childhood trauma, neglect, and/or abuse in an effort to help them start to understand and process their experiences and begin to heal.
I also work with mother/daughter family units to explore and process relationship disruptions in an effort to heal any lingering hurts and hopefully, maybe, repair the relationship.
With couples, I work on helping them improve their communication in an effort to increase their effective communication skills and decrease any miscommunications that lead to arguments.
Lauren Alon
(she/her)
OptumHealth Com...
LCSW
20 years of experience
Virtual
Woodland Hills, CA - Accepting clients in CA
Hello! I am a Licensed Clinical Social Worker in California. In my practice I value empathy, optimism and belief in the power of resiliency and healing. These are guiding principles in my personal and professional life. As a Licensed Clinical Social Worker, I provide individual mental health treatment, psycho-education, and empowerment to support healing from trauma, depression, anxiety, challenges to self-esteem, relationship challenges, and management and treatment of symptoms of mental illness.
Angela Jaime
(she/her)
OptumHealth Com...
LPCC
5 years of experience
Virtual
Accepting clients in CA
I am an LPCC with a masters in clinical mental health counseling. I have been practicing therapy since 2019 and started my EMDR journey in 2020. I have experience with children, adolescents, young adults, and adults. My work entails exploring all aspects of a client’s well-being to ensure all needs can realistically be met with gradual growth towards wants and maintenance of the two.
Alexis Kuney
(she/her)
OptumHealth Com...
LCSW
2 years of experience
Virtual
Vista, CA - Accepting clients in CA
Hi! My name is Alexis Kuney and I am a Licensed Clinical Social Worker based in Southern California. Therapy and meeting a new therapist for the first time can be a little scary, but you've taken the first step, which is great! If you’ve never gone to therapy, or if it’s been a while, it’s time to move forward and rediscover the best version of yourself, and I'm here to help you do that. I specialize in treating anxiety, depression, interpersonal/relationship issues, adult ADHD, and survivors of domestic violence. I also work with parents in high-conflict custody disputes to help them navigate the complexities of family court.
I have a personal knowledge of what it means to struggle, and I find satisfaction in helping people solve their problems in meaningful and adaptive ways. In these unsettled times, a therapeutic support system can be beneficial to all of us. If you’re feeling overwhelmed and hopeless coping with life’s challenges, it’s helpful to have someone calm, supportive, and empathetic to listen and provide guidance. Given that everyone is unique, and our lives are complex, I tailor my approach to you and your needs. My goal is to provide an environment that is safe and supportive so that we can work collaboratively to help you reach your goals.
Juho Kim
(he/him)
Frequently rebooked
OptumHealth Com...
LMFT
6 years of experience
Virtual
Mission Viejo, CA - Accepting clients in CA
Hello, I am a Licensed Marriage and Family Therapist based in California. With a passion for supporting individuals, couples, and families to navigate the complexities of relationships and personal growth, I've dedicated my career to fostering a safe and nurturing environment where my clients can explore challenges, heal, and thrive. My approach is grounded in empathy, evidence-based practices, and a deep commitment to understanding each client's unique dynamics and strengths. Whether addressing communication issues, conflict resolution, emotional intimacy, or personal development, I aim to empower my clients to achieve greater harmony, understanding, and fulfillment in their lives and relationships.
Marlee Maghlorio
(she/her)
OptumHealth Com...
LMFT
5 years of experience
Virtual
Devore Heights, CA - Accepting clients in CA
Hi! I'm a Licensed Marriage and Family Therapist (LMFT) based in California. I received my Masters from Pepperdine University and have been practicing for 5 years. I help individuals of all ages who are struggling with depression, anxiety, or stress and empower them with the tools and strategies needed to create meaningful and lasting change. I look forward to being part of your therapeutic journey.
Marjorie Berry Simon
(she/her)
OptumHealth Com...
LCSW
1 year of experience
Virtual
La Mesa, CA - Accepting clients in CA
As an LCSW in California and Texas and a USC graduate with over a decade of experience, I bring extensive expertise in helping individuals navigate mood disorders, trauma, and sleep disorders. My background includes direct services, senior clinical leadership, and serving as a field instructor for multiple graduate programs, equipping me to offer culturally competent and client-driven care tailored to your unique needs. I understand the challenges you face and am committed to providing compassionate support as you work to overcome barriers in your life. Together, we’ll unlock your potential for healing and growth, guiding you toward your best life.
E. Andrew Stenhouse, Ed.D.
OptumHealth Com...
LPCC
20 years of experience
Virtual
Indio, CA - Accepting clients in CA
I am a Licensed Professional Clinical Counselor in California. After more than 30 years as an educator, minister, counselor, and consultant; I realized that the one thing I am most passionate about is working one-on-one with others – watching them discover clarity, restoration, hope, and passion. Psychotherapy is the single endeavor where I get to bring all that I am to all that I do.
Noor Aljawad
(she/her)
OptumHealth Com...
LCSW
7 years of experience
Virtual
Laguna Beach, CA - Accepting clients in CA
Hello! As a licensed clinical therapist, I provide respectful and compassionate services to help you identify your goals, and support you in coping with challenges along the way to achieving them. I have a social justice orientation that recognizes the impact of oppression, discrimination, and marginalization on mental health. I believe that everyone deserves to be treated fairly and kindly, and that our behaviors serve a function, whether unhealthy or healthy, understood or misunderstood.
I work with clients who struggle with various issues, such as anxiety, depression, trauma, stress, relationship problems, identity, and self-esteem. I use evidence-based approaches that are tailored to your unique needs and preferences. Some of the techniques I use include teaching skills around emotion regulation and distress tolerance, incorporating narrative therapy practices and cultural relational understanding of trauma and healing.
My aim is to create a safe and supportive space where you can explore your thoughts, feelings, and experiences without judgment. I will listen to you with empathy and curiosity, and help you find new ways of understanding and effectively responding to what is coming your way. Together, we will work on developing your strengths, fortifying your resiliency, and further embodying your values in your day-to-day life.
If you are interested in working with me, please contact me to schedule a free consultation. I look forward to hearing from you and supporting you on your journey.
Patricia Bitar
OptumHealth Com...
LCSW
7 years of experience
Virtual
Newport Beach, CA - Accepting clients in CA
Life is challenging and can be full of suffering but finding liberation from suffering is always available to us. If you are feeling sad, lonely, abandoned, scared, confused or anxious and want to find a better way, please reach out to me.
I am a passionate, licensed therapist and have spent over 7 years working with hundreds of clients with diverse mental health challenges. I use a combination of cognitive/behavioral tools, energy healing techniques, and mindfulness to empower clients to change and heal. I bring a holistic approach to therapy because not one size treatment model fits all. I help my clients heal, transform and inspire others to do the same.
Teri Diette-Nelson
(she/her)
OptumHealth Com...
LMFT
16 years of experience
Virtual
Fallbrook, CA - Accepting clients in CA
As a licensed psychotherapist with a Master’s Degree in Clinical Psychology from Vanguard University, I have the training and expertise needed to guide you through difficult times and help you discover your authentic self. My passion for mental health is driven by a strong desire to support others in leading fulfilling lives and reaching their highest potential.
Earning my Master's degree equipped me with the essential knowledge and skills to facilitate positive change.
My therapeutic approach focuses on providing tools and techniques to help you cope with anxiety and depression, foster positive transformations, and uncover the happiness you seek in life. I use methods such as Cognitive Behavioral Therapy (CBT), Mindfulness-Based strategies, Solution-Focused techniques, and Positive Psychology to tailor treatment to your specific needs.
Drew Orechwa
(he/they)
OptumHealth Com...
LMFT
10 years of experience
Virtual
Oakland, CA - Accepting clients in CA
Welcome! Thank you for taking the time to read my bio. I am a Licensed Marriage and Family Therapist in Pennsylvania and California. I’ve always been fascinated by the human experience. Life is a complicated journey that at times can be very distressing. We as humans need each other to survive, heal, and actualize. I know starting therapy can be quite vulnerable. I truly believe engaging in therapy and the therapeutic relationship can support healing, change, and growth. I meet with individuals from a wide range of backgrounds that often struggle with depression, anxiety, mood disorders, and life transitions. Some identify as LGBTQ+ and need support with their coming out process or with gender identity exploration. Many of the people I work with are having difficulty adjusting to life connected to an unexpected life event or are experiencing challenges at their workplace. In sessions, we will explore what you desire, the steps you are willing to take, your strengths, and what barriers are getting in your way. My hope is to support you in living a full and healthy life.
Chelsea Young
(she/her)
Frequently rebooked
OptumHealth Com...
LMFT
10 years of experience
Virtual
Los Angeles, CA - Accepting clients in CA
Hello! I'm Chelsea, a Licensed Marriage and Family Therapist with 10 years of experience helping people navigate the complexities of trauma. I am a trained EMDR therapist specializing in treating sexual and family violence. I provide virtual therapy to clients throughout California and I create a welcoming and collaborative space for you to safely explore your pain and to achieve healing.
Erica Martin
(she/her)
Frequently rebooked
OptumHealth Com...
LMFT
16 years of experience
Virtual
Whittier, CA - Accepting clients in CA
Hello There! My name is Erica Martin and I am a passionately-driven Licensed Marriage and Family Therapist (LMFT) based in California. I possess an extensive amount of experience in providing psychotherapy and mental health services in both in-patient and out-patient settings. I take pride in my ability to adapt to different situations, which has allowed me to adjust to the needs of my clients and respect where they are in their journey.
Gina M. Delligatta
OptumHealth Com...
LMFT
12 years of experience
Virtual
San Francisco, CA - Accepting clients in CA
Hello. I am a psychotherapist who values not only the creative attributes of the mind but also the wisdom of the body and soul. My presence-oriented, client-centered approach, helps me connect in a way that empowers the change and growth you desire. I offer practical tools and guidance that support you to achieve wellness and balance. My areas of specialty include trauma, anxiety, depression, life transitions, self-esteem, relationships, cross-cultural, and creativity. I am well-versed in teaching coping skills, self-regulation, and mindfulness practices. Somatic, psychodynamic, depth, art, energy psychology, guided imagery, and CBT are some of the therapeutic modalities I apply. I also have extensive experience working with energy therapies and the active imagination.
Because I care deeply about supporting my clients through times of need, the relational guidance and support I maintain helps clients achieve their goals and overcome challenges. I especially connect with those who are struggling to find their way through life transitions and the difficulties encountered along the way. My own life experience informs and gives insight into these struggles, and my open, authentic, and non-judgmental personality helps clients to feel safe and at ease. Building trust and openness is key to my work, and I value each and everyone’s unique story and journey.
I also have a background in the creative and professional arts and this experience gives me a unique insight into supporting those who are creatives. Additionally, I have an insider's perspective on cross-cultural issues and understand some of the challenges one meets when living in a country different from where they were born. Currently, I am a PhD candidate in East-West psychology with a focus on imaginal practices and their transformative potential.
Tyesha Sullivan
(she/her)
OptumHealth Com...
LMFT
13 years of experience
Virtual
Stockton, CA - Accepting clients in CA
Hi and welcome! My name is Tyesha and I am a Licensed Marriage and Family Therapist, licensed in the state of California. I have been practicing for approximately 13 years and continue to have a passion for the work I do. I specialize in working with trauma, anxiety, depression and self-esteem. Passionate about helping clients uncover the root of their challenges, I provide a compassionate and validating space for healing and growth. Through deep exploration and a touch of humor, I empower individuals to understand themselves better and develop lasting coping skills for a healthier, more fulfilling life.
Alexander Ochoa
(he/him)
OptumHealth Com...
LMFT
12 years of experience
Virtual
El Sobrante, CA - Accepting clients in CA
My name is Dr. Alexander Ochoa is a Licensed Marriage and Family Therapist located in San Francisco, CA. I provide individual therapy for teens, young adults, and adults. I focus on sports mental health, athletes struggling with fears of re-injury, effective communication, identity loss, anxiety, depression, substance use, life transitions, parenting, and conflict resolution
Raul Gutierrez
(they/them)
OptumHealth Com...
LCSW
8 years of experience
Virtual
San Bernardino, CA - Accepting clients in CA
I have been a practicing therapist for over 5 years now. I have worked with a diverse group of populations dealing with depression/anxiety all the way to psychosis diagnoses. I implement a lot of Trauma Focused CBT and Motivational Interviewing into my practice. My clients have often told me that I bring a genuine and compassionate atmosphere to sessions which helps them feel more at ease. I take a very nonjudgmental "at your own pace" type of approach. I want to ensure you feel comfortable every step of the way through your journey with mental health.
Mary Lussier
(she/her)
OptumHealth Com...
LMFT
10 years of experience
Virtual
Los Angeles, CA - Accepting clients in CA
Welcome! I truly believe that we can all feel better. Safer in this world, stronger within ourselves, connected to ourselves and others. As a licensed MFT in CA, I am most helpful working with folks feeling stuck, overwhelmed, anxious, fearful and uncertain. Those wanting help w emotional self-regulation, emotional connection to self and others. Those struggling with substance challenges as a way to regulate and/or get needs met. Those feeling unlovable, flawed and unworthy. Negative inner voices, rumination, distorted thoughts. My style is interactive, sensitive and direct. Let's clarify what's happening for you and why, let's create a plan with sustainable steps. This is a collaboration and no one knows you better than you! Please take the time to read my specializations/profile. Let's talk! Thank you.
Nicole Moose
(she/her)
OptumHealth Com...
LCSW
10 years of experience
Virtual
Vista, CA - Accepting clients in CA
Whether you are struggling with sadness, finding the energy to do things in life, low self-esteem, anxiety, anger, trauma, unhealthy coping, or even masking your emotions; you are capable and you can heal. I truly believe that most people will do well when they know how to do well. It's hard to ask for help and it's hard to accept the help. We just get stuck in the quick fix, easiest option, or the least emotionally draining route. My style towards therapy is direct, relational, and authentic. I won't sugar coat things or tell you what you "want" to hear, and I hope the same from you. This is about you and for you.
Carla Brizuela-Perez
(she/her)
OptumHealth Com...
LCSW
15 years of experience
Virtual
In-person
1000 South Frem...
Alhambra, CA - Accepting clients in CA
My name is Carla and I am an LCSW in California with over 15 years of experience working as a medical social worker and psychotherapist. I worked in schools, community mental health agencies and hospitals, and am fluent in Tagalog. As a Filipina/Malaysian therapist, my mission is to provide you with culturally responsive and trauma-informed care that acknowledges all the systems in place which impact your emotional health and well-being. I firmly believe that social work focuses on both on the person and their environment. As an LCSW, I can help you manage not only with how you feel about a situation, but also empower you with what you can do about it. I also want to acknowledge that there are many factors and complexities that intersect to make you who you are is an important perspective of my practice. You define who you are and how you experience the world.
Victoria Graham
(she/her)
OptumHealth Com...
LCSW
7 years of experience
Virtual
Los Angeles, CA - Accepting clients in CA
Hello! I’m a Licensed Clinical Social Worker based in California, with a Master’s degree from Florida State University and seven years of experience. I specialize in supporting individuals experiencing depression, anxiety, grief, acute and chronic illness, and major life transitions. My approach is compassionate, direct, and rooted in your strengths. I believe in open communication—if I have a question, I’ll ask it directly rather than make assumptions. In our work together, my goal is to equip you with practical coping strategies and support you in finding resilience and meaning, no matter what challenges you’re facing. Therapy with me is a space where honesty, growth, and empowerment go hand in hand.
Amy Greenberg
OptumHealth Com...
LMFT
25 years of experience
Virtual
Pleasanton, CA - Accepting clients in CA
Welcome!
Life can be overwhelming at times, and if you’re feeling stuck, anxious, or weighed down by past experiences, you don’t have to go through it alone. I’m a Licensed Marriage and Family Therapist (LMFT) with over 25 years of experience, and I provide telehealth therapy for adults across California.
I specialize in helping people navigate anxiety, depression, and trauma—whether you’re dealing with life transitions, relationship challenges, or simply trying to find a sense of balance. My approach is compassionate, down-to-earth, and tailored to your unique needs. Therapy isn’t about “fixing” you—it’s about creating a safe space where you can gain insight, build resilience, and move forward with confidence.
Taking the first step toward change can be hard, but you’re not alone. If you’re ready to start your journey, I’m here to help.
Let’s connect.
Leeat Fitzer
OptumHealth Com...
LCSW
8 years of experience
Virtual
Simi Valley, CA - Accepting clients in CA
I am a Lincensed Clinical Social Worker in California with over 10 years of experience specializing in helping adults and adolescents navigate challenges related to anxiety and depression. I also work extensively with women experiencing postpartum mental health concerns, offering compassionate support during this pivotal time. My approach is centered in fostering a safe, nonjudgmental space where clients can explore their emotions, gain insight into their struggles, and develop practical coping strategies. By empowering clients to address the root cause of their concerns and build resilience, I strive to make a lasting impact on their emotional well-being and overall quality of life.
Mia Grajeda-Willard
OptumHealth Com...
LCSW
9 years of experience
Virtual
In-person
7185 Navajo Rd,...
San Diego, CA - Accepting clients in CA
Welcome! I'm Mia Grajeda-Willard, LCSW. I am the proud spouse of a Marine Corp. veteran and the granddaughter of a World War II veteran. These amazing humans are proud of their military service and the legacy it provides their families for generations to come. While that is true, what is also true is that transitioning from military life back to civilian life was a struggle for them, as I know it is for many veterans and their families.
I have committed my career to serving those who served this country by walking alongside veterans, and their family members to affirm their identity, transition back to civilian life, heal from painful traumas, and reconcile ruptures in relationships that may have resulted in challenges from military life or pre-military childhood upbringings.
R. David Delisle
OptumHealth Com...
LMFT
7 years of experience
Virtual
In-person
575 Price Stree...
Pismo Beach, CA - Accepting clients in CA
My focus is on relationships, including our relationship with our self. We know that the quality of our lives are firmly tied to the quality of our relationships and we also know that our relationships with others is dependent on the quality of our relationship with our self.
Good therapy helps us to improve these relationships so that we can enjoy our lives to the fullest. This can mean learning to manage our mental health and emotional symptoms as well as treating their origins from our past.
Natalie Montenegro
(she/her)
OptumHealth Com...
LMFT
17 years of experience
Virtual
In-person
3166 E Palmdale...
Palmdale, CA - Accepting clients in CA
Natalie is a first generation, bilingual, LMFT with over 15 years of experience in the mental health field. MontenegroMFT specializes in treating acculturation difficulties, trauma, first responders, healthcare professionals and maternal wellbeing through the use of Brainspotting. Additionally used approach modalities include Cognitive Behavioral Therapy and Solution Focused Therapy. MontenegroMFT prides itself in offering a highly personalized approach which is always tailored to each individual client's needs.
Trevor Hurley
Frequently rebooked
OptumHealth Com...
LMFT
5 years of experience
Virtual
Rancho Cucamonga, CA - Accepting clients in CA
In our work together, I use a mix of different approaches to help you tackle challenges in a way that fits you best. My goal is to support you in making real progress, whether that's through changing unhelpful thinking, building coping strategies, or setting achievable goals. We’ll work together to find the approach that resonates most with you and helps you move forward.
Pamela S Merino
(she/her)
OptumHealth Com...
LMFT
13 years of experience
Virtual
Whittier, CA - Accepting clients in CA
It's easy to overlook our need for self-care when we're busy taking care of other aspects of our lives. Our priorities often revolve around work and our family's well-being, leaving us at the bottom of our list. My aim is to encourage self-determination through therapy. During our therapeutic relationship, we will work together to achieve your goals and find new ways to overcome obstacles and crises. We'll collaborate on identifying your strengths, as it's important to recognize how your current mindset and decisions are impacting the challenges you face in life.
Michelle Vernon
(she/her)
OptumHealth Com...
LMFT
7 years of experience
Virtual
Huntington Beach, CA - Accepting clients in CA
Profile:
Hi there and welcome! My name is Michelle, and I'm glad you found your way here. Life has a way of introducing anxiety, stress, trauma and grief when we least expect it, and I'm here to help support you in returning to a place where you feel safe, self aware, and empowered. I believe we all have the capacity to be self-healers. I've worked in several realms of healing and medicine for more than 10 years, and I approach my therapeutic connections with warmth and curiosity. I lovingly encourage you to come as you are. My goal is to know you, not change you, and support whichever problems you feel ready to address with a transparent and authentic presence.
I have experience working with adults, teens, groups, couples, families, and first responders and military, in managing struggles that come with depression, anxiety, panic, trauma, addiction, self acceptance and identity questioning, grief, adjustment issues, interpersonal concerns, and women's, LGBTQIA+, or BIPOC issues.
We will work toward your goals using trauma-informed, mindfulness, CBT, DBT, and gestalt therapy with plenty of education along the way. Regular feedback is important to see what patterns are running the show on a subconscious level. I believe everyone deserves the chance to live their lives in their truest form, with care, respect and self-empowerment.
*Currently only accepting referrals for individual therapy (18+)*
Stephanie Hutchins
(she/her)
OptumHealth Com...
LMFT
10 years of experience
Virtual
In-person
1528 Plumas Str...
Yuba City, CA - Accepting clients in CA
I am passionate about client-centered care. My role is to walk alongside you through your healing process. I have broad experience in treating anxiety, depression, and trauma complexities. I have worked with several clients, including children, transitional-aged youth, adults, and families.
Therapeutic services can look different for each individual. I am trained in utilizing TF-CBT to assist individuals with a history of trauma in healing. My treatment modalities include cognitive behavioral therapy and solution-focused techniques delivered with compassion and empathy. I strongly believe that a therapeutic experience should include a strengths-based perspective with result-driven techniques.
I believe the most critical part of client care is building a trusting and mutually respected relationship to achieve the client's desired outcome. Whether you are overwhelmed by everyday life or stuck in a rut of anxiety and depression, I am here to partner with you to move past your stuckness and progress toward your desired outcome.
Samantha Stermon
(she/her)
OptumHealth Com...
LCSW
8 years of experience
Virtual
Oceanside, CA - Accepting clients in CA
Do you wonder if your life could feel better than it currently does? I work with individuals experiencing anxiety, depression, including postpartum anxiety and depression, grief, trauma, life transitions, and other life challenges.
In this therapeutic process, we work together to help bring you closer to what truly matters to you and help create change and healing in your life. I use evidence-based techniques, which includes EMDR along with a variety of other treatment modalities. I am EMDR Trained and currently working toward EMDR certification as well.
Therapy can help you create a sense of safety and nurturing within, whether you’ve lost that feeling along the way or never had it to begin with. I strongly believe in the brain’s tendency towards resilience and its innate ability to heal itself with support. I strive to provide a safe, supportive, open-minded, and respectful environment, and I believe that a collaborative relationship is critical to therapeutic success. Let’s work together to help you find the healing you are needing. Here is my website if you want to read more about what I offer: www.SamanthaStermonTherapy.com
Brooke Mullineaux
OptumHealth Com...
LCSW
10 years of experience
Virtual
San Diego, CA - Accepting clients in CA
My name is Brooke Mullineaux and I am a Licensed Clinical Social Worker. I work alongside adults who are seeking to live a healthier, more productive, and well-balanced life. Whether you find yourself struggling with depression or anxiety, experiencing a personal or familial medical crisis, working as a healthcare provider in the medical field, or navigating the challenges of grief, therapy can be that safe place in a world of uncertainty. I believe choosing to partake in therapy can be one of the most cathartic ways to help build a life of connectedness and gratitude.
Jessica Canada-Rudolph
OptumHealth Com...
LMFT
5 years of experience
Virtual
Menifee, CA - Accepting clients in CA
Hello! My name is Jessica Canada-Rudolph and I am a Licensed Marriage and Family Therapist (LMFT). I received my Master's degree from Alliant University and have been practicing for 5 years. I love what I do! I am here to help with things from decreasing anxiety symptoms to improving communication. As an LMFT, I can be a neutral ear to listen with compassion and help you discover your solutions!
Karen Harvey
Frequently rebooked
OptumHealth Com...
LMFT
7 years of experience
Virtual
Pasadena, CA - Accepting clients in CA
Hi it's nice to meet you, I am a Marriage and Family Therapist (LMFT) based in California. I received my Masters from Fuller Theological Seminary and have been practicing for 7 years. I help adults struggling with trauma, anxiety and stresses of life to regain their sense of agency, make sense of the past, and make progress towards their goals for the future.
Jennelle Saavedra
(she/her)
OptumHealth Com...
LMFT
10 years of experience
Virtual
Santa Paula, CA - Accepting clients in CA
I am a Licensed Marriage and Family Therapist, born and raised in California. I received my Masters degree from Brandman University. I have experience working with adults, children, and families struggling with a wide range of challenges, such as, depression, anxiety, trauma, work/academic issues, and relationship conflicts. I also have experience in grief and loss, as well as emotional/behavioral challenges in children, teens, and adults.
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Frequently asked questions
Why filter by California rather than a city
like LA?
When looking for online therapy, you can see anyone that is credentialed in the state. We want you to find the best fit, therefore, Grow Therapy shows available therapists across California from San Francisco to San Diego! If you’d rather see someone in-person, you can change the filter from virtual and find a therapist near you in California.
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What are the "Clients say I'm" badges?
Grow Therapy asks patients about their experience with therapists after they have had a certain number of sessions. After enough responses, we add those characteristics to their profiles to help you find the best online therapists for you. We're still working on collecting this information from all our therapists.
Why use Gender, Age, and Identities filters?
Finding a provider with a similar life experience can be beneficial because it can be easier to establish rapport and potentially be understood quicker and clearer.
What to expect during your first session?
Your first therapy session is for you and your therapist to meet each other and to ask any questions that you have about the counseling process. This is where you can expect your therapist to do the same as they will ask questions to gain insight into your specific situation. In this first session the therapist is doing their part to gather as much information so they can better assess if they are able to meet your therapeutic needs.
Depending upon your provider's specialty, you may also discuss the methods the therapist will use. For additional information on therapy methods, please visit the Grow Therapy Help Center. Some people feel nervous before their first appointment, and that is totally normal! Coming prepared with a list of questions for your therapist may help. Remember, you're taking a brave step by seeking therapy, and it is okay to be nervous as you try something new.
Depending upon your provider's specialty, you may also discuss the methods the therapist will use. For additional information on therapy methods, please visit the Grow Therapy Help Center. Some people feel nervous before their first appointment, and that is totally normal! Coming prepared with a list of questions for your therapist may help. Remember, you're taking a brave step by seeking therapy, and it is okay to be nervous as you try something new.