Hello, If you’re on this website I want to applaud you for your bravery and courage to seek services. I believe our earliest relationships shape how we understand ourselves, connect with others, and cope with emotional challenges. In therapy, I help clients explore how early relational experiences influence present-day patterns in relationships, self-worth, and emotional regulation. Rather than focusing on “what’s wrong,” we work to understand what once helped you adapt and how those strategies may no longer be serving you. I take a relational, attachment-informed approach, using the therapeutic relationship as a safe, supportive space to build insight, foster emotional growth, and create meaningful, lasting change.

My name is Yana Katsura, and I am a LMFT based in Roseville, California, offering both in-person and Telehealth services. I specialize in working with children, adolescents, and young adults and utilize Cognitive Behavioral Therapy, Psychodynamic, Client-Centered, Systems, and faith-based therapy. My experience includes working with individuals ranging from children to adults experiencing various mental health struggles as well as at-risk and foster/adoption youth requiring intensive therapy services. I have worked at community-based, non-profit, and group practice settings, serving populations of diverse backgrounds and in various life circumstances.

Hi there! Nice to meet you. My name is Ryan and I am really glad you are here. I’m not your stereotypical “sit and nod” kind of therapist—I like to keep things real, down-to-earth, and maybe even a little fun when it feels right. My goal is to create a space where you can show up exactly as you are, without fear of being judged or “too much.” I work with both teens and adults, using a person-centered approach that focuses on you—your story, your strengths, and your pace. Whether you’re navigating anxiety, depression, or figuring out life as a neurodivergent person in a world that doesn’t always get it, we’ll work together to make sense of what’s been heavy and find ways to lighten the load. I’m here to help you understand yourself better, build self-trust, and move toward a life that feels more balanced and authentic. Therapy with me is a mix of empathy, honesty, and humor. Some days it’s deep reflection; other days it’s simply finding a moment of calm in the chaos. I believe growth doesn’t have to mean changing who you are—it’s about reconnecting with who you’ve always been. Outside of sessions, I’m usuall spending time at the gym, with my dog that I am training to be my service dog, my latest crochet project, thrifting, mindfulness exercises or in my own therapy. If you’re looking for a therapist who’s approachable, open-minded, and genuinely invested in helping you feel understood, I’d love to meet you.

I help adults who are feeling overwhelmed by anxiety, stress, depression, or challenging life transitions. Many of the people I work with feel stuck, uncertain, or emotionally drained and are looking for support, clarity, and practical tools to move forward. In therapy, we work together to better understand what you’re experiencing while building coping skills that can help you manage difficult emotions and life challenges. My goal is to provide a supportive, nonjudgmental space where you can gain insight, strengthen resilience, and feel more confident, grounded, and empowered in your daily life.

Congratulations! You have taken the first steps in the journey to your goal(s). I am extremely grateful you are considering me to partner up with. I consider my relationships as instrumental in learning who I am. The relationships that most speak to who I am include being a spouse, father, brother, son, colleague, and friend. My grandparents are deceased. Through these relationships I have learned a great deal.

I am a Licensed Marriage and Family Therapist dedicated to helping people understand themselves, their relationships, and the patterns that shape their lives. Grounded in evidence-based practices, I tailor every therapeutic approach to the unique needs, strengths, and stories of each client. Guided by a deep curiosity about human lives, I approach therapy with the belief that everyone has something to teach. Through the lens of Family Systems, I apply Cognitive Behavioral Therapy (CBT), Interpersonal Therapy (IPT) and Eye Movement Desensitization & Reprocessing (EMDR) to support clients in developing the internal resources they need to heal, grow, and create lasting change.

In life, we all go through moments when we need support, clarity, and a safe place to explore what’s getting in the way. My goal is to offer a flexible, creative, and non-judgmental space where you can heal and understand yourself more deeply. I work with older teens, young adults, and individuals navigating big transitions—identity exploration, relationships, school, work, and the pressure of stepping into adulthood. I also support LGBTQIA2S+ clients and provide gender-affirming letters. My approach is collaborative and grounded in evidence-based practices such as Acceptance and Commitment Therapy, Seeking Safety, and the Gottman Method for couples. I value meeting you where you are and using creativity, mindfulness, and curiosity to support your growth.

I am a Licensed Marriage and Family Therapist with over 20 years of experience providing trauma-informed psychotherapy to individuals, couples, and families. I earned my Bachelor’s degree in Health and Human Services from California State University, Fresno in 1999, followed by a Master of Science in Counseling with an emphasis in Marriage and Family Therapy in 2005. I am a certified EMDR therapist specializing in the treatment of trauma, attachment wounds, anxiety, depression, and relational distress. My clinical work is grounded in the understanding that unresolved traumatic experiences often shape emotional regulation, self-worth, relationship patterns, and the nervous system’s response to stress. Through EMDR therapy, I help clients safely process distressing memories, reduce emotional reactivity, and develop healthier beliefs about themselves and their relationships. My experience includes working extensively with children, adolescents, adults, couples, and families navigating complex emotional and relational challenges, including divorce, co-parenting difficulties, childhood trauma, attachment injuries, and family conflict. In couples therapy, I focus on how past trauma and unmet attachment needs can impact communication, emotional safety, trust, and connection within relationships. My professional background in community mental health provided extensive experience supporting diverse populations facing significant emotional, relational, and environmental stressors. This foundation continues to shape my commitment to providing culturally responsive, compassionate, and clinically sound care tailored to each client’s unique experiences and goals. I integrate EMDR with attachment-focused, strengths-based, and evidence-based therapeutic approaches to support healing and lasting change. I strive to create a safe, collaborative, and supportive therapeutic environment where clients feel seen, heard, and empowered throughout their healing journey. My goal is to help clients move beyond survival patterns, build resilience, strengthen relationships, and experience greater emotional balance, self-understanding, and overall well-being. CURRENTLY NOT TAKING COUPLES OR FAMILIES.

I am a dedicated and experienced Licensed Clinical Social Worker with over 15 years of experience in the mental health field. With a Master’s degree in Social Work from Stephen F Austin University and a Doctorate of Business Administration in Healthcare Management and Leadership, I have a passion for helping individuals and families overcome obstacles and reach their fullest potential. Throughout my career, I have worked in a variety of settings, including hospitals, community and state mental health centers, corrections and skilled nursing facilities. This diverse background has equipped me with a broad range of skills and strategies to address a wide array of mental health issues.

Hi there, I'm Gut (Goot)! Thanks for looking at my profile, "the journey of 1000 miles begins with one step". I am a Veteran looking to assist others with their own "1000" mile journey. My approach I utilize Cognitive Behavioral Therapy (CBT) to assist individuals on their perspective journeys. I utilize Solution Focused Brief Therapy primarily with couples. My focus I have found that my style and approach work well with individuals who prefer a straightforward, assertive approach. My communication style is assertive, direct, with a curious undertone to solicit perspective. My journey in mental healthcare I wanted to assist with preventing Veteran suicides. My goals for you My goal is not that of a pastor; I do not want you to keep coming back, but to take what we have learned and continue the journey.

Hello! I am a Licensed Clinical Social Worker who specializes in grief/loss, difficulty adjusting, anxiety and depression. I utilize an eclectic approach when working with clients, but primarily drawing from my work with CBT (cognitive behavioral therapy), as well as the DBT skills (dialectical behavioral therapy) mindfulness skills I have acquired in my experience. I have had an extensive background in healthcare as a community hospital social worker, as well as experience with hospice patients and their families.

Have you been experiencing feelings of confusion or uncertainty in your life? Do you struggle with clarity in your personal and professional goals, feeling weighed down by responsibilities or paralyzed by fear of failure? If so, you’re not alone, and it’s okay to seek guidance and support to navigate your challenges, aiming for personal growth and a better work-life balance. With a desire for empowerment and lasting change, you want practical tools and accountability to help you achieve a fulfilling life. Ultimately, you'd like to crave a sense of purpose and connection with the people that understands your journey. As an LMFT specializing in Acceptance and Commitment Therapy (ACT), I help you change your relationship with anxiety. Instead of fighting a tiring battle to "control" your thoughts, we will work together to: Unhook from fear- Clarify your values and Take action. I understand how challenging it can be to feel overwhelmed and uncertain about the next steps in your life. If you’re ready to take the next step toward clarity and empowerment, I invite you to reach out. Together, we can explore your goals and craft a plan that works for you. I’m here to support you every step of the way.

If you are looking for structured CBT or skills-based homework, I may not be the right fit. Therapy with me involves examining avoidance and ambivalence as they arise (I’ll tend to be more direct with you when emotional or mental patterns like that emerge). Most people don’t need more advice. They need space to slow down enough to hear what’s actually happening inside them. My work is less about fixing and more about listening; not just to the words, but to what’s underneath them. The pace of our conversations will be different from the rest of your life: slower, steadier, more honest. My goal is to help you come into contact with yourself again, to notice what’s true and what you really want.

Welcome! My name is Davis Lo and I am currently a Licensed Therapist. Currently accepting new clients for weekly or biweekly sessions! Do you feel stuck or lost? Almost like no matter what you do you cannot get out of your current situation? Are you having difficulty coping? Sometimes life happens and it can be overwhelming to deal with everything. Do you need someone who will listen, be compassionate, and non judgemental? Well look no further! By working together, your life can be easier. You will be able to identify your stressors, thought patterns, and challenges that gets in your way of moving forward in life. You will be able to live your best life according to your own values and what is important to you. You will learn skills to be able to manage your stressors and find what is important to you. I have worked with various age groups from teens to older adults that struggle with psychosis, anxiety, depression, trauma, bipolar, and social issues. As a therapist, I focus on helping clients understand their own challenges and working together to find a solution that works for them in a safe environment. In addition, I focus on helping clients find their inner strengths while working on helping them develop a meaningful and fulfilling life.

Hi! I'm a Licensed Marriage and Family Therapist (LMFT) based in California. I received my Masters from National University and have been practicing for 10 years. I enjoy working with children, adolescents, and adults struggling with managing their mental health. I am here to provide a safe and calming space to support my patients in becoming a better version of themselves.

My career has enabled me to work with a variety of populations in the mental health field. My work is rewarding and feels more like a calling than a job. My goal is to provide my clients support and provide a safe space for them to express themselves. I listen and I care. Together we collaborate to create an individualized treatment plan to address your specific concerns. I make myself available, I’m flexible, and I am invested in your growth.

I am licensed in California for more than eight years of experienced, I have provided therapy services to individuals ages 14 to 70, couples and families, helping them learn coping skills they can apply in their daily lives to enhance their overall quality of life. My goal is to provide a safe space where people can share their feelings and thoughts without feeling judged.

HI, I am Pat Moriarty. I have been in practice from many years and enjoy helping clients grow and make the changes in their lives they desire. I have extensive experience working with people who have depression, anxiety, grief, and health care issues, as well as life transitions. I help people understand what and why they are experiencing certain feelings and help alleviate discomfort.

Hello, I am a Licensed Marriage & Family Therapist based in Southern California. I received my Master's degree from California Southern University and have been practicing for six years. I help those who are struggling in the following areas: mental health, mood disorders, addictions and substance use disorders, young adults, married couples, families, military veterans, men issues, and elderly population. I assist those who are experiencing life difficulties and help navigate through life transitions we all experience at varying times in our lives.

Hi! I'm a Licensed Clinical Social Worker (LCSW) based in California. I received my master's from California State University of Long Beach. I have over 5 years working in outpatient and inpatient medical settings. I have worked as medical and mental health social worker. I have experienced working with adults, older adults dealing with depression, anxiety, substance use, life changes and other challenges.

Do you feel stuck? Struggling to better your relationships with others and/or with yourself, yet finding yourself repeatedly experiencing frustration and disappointment? I am a California Licensed Marriage and Family Therapist and my passion is helping people overcome self-limiting thoughts, beliefs, and behaviors. I have worked in many mental health settings with problems ranging from severe mental illness to problems of adjustment, and I draw from my training and experience to be creative in helping my clients work through challenges. I enjoy helping individuals, couples, and families identify what is most important to them and helping them find solutions that they feel enthusiastic about using to better their lives. My areas of expertise include healthy communication and men's issues.

PLEASE Read Entirely: Families often come to seek more information on how to establish and produce healthier habits that benefit their well-being and self-esteem. They learn that the healthier they are, it increases their happiness and in turn benefits relationships. Kendall helps families and individuals explore and identify who they are, their communication style and how to protect these realizations with healthy boundaries. After learning more about themselves, families often feel much more equipped to decrease or rid themselves of symptoms that prompt them to seek therapy initially. It's always an honor, privilege and a wonderful opportunity to process with families in their sacred spaces. Consider starting your journey to Optimum Wellness today by scheduling a Live Session with Kendall Bradford, LCSW and Associates. Love and Light! ** Therapy is an emotional process and we do not conduct sessions while family's are operating moterized vehicles. Please do not drive during sessions and if you must, we can schedule a time for you to park or find a safe space to have the session. Thank you! ** We love couples therapy and family therapy. However, neither are not covered through insurance at this private practice. The price is out of pocket for couples or families between $150-$180 (depending on sliding scale). Private Practice Website: www.OptimumHealing.org or Contact using the email on file

Some background: I have 12 years teaching in secondary schools in California prior to becoming a therapist. I have dealt with considerable childhood adversity and loss and continue to build a skillset to help others through difficult times. I am proud to say I love what I do. I am passionate about seeing others change themselves for better, and heal through trauma, injury, and all kinds of adversity which has taken a toll on their spirit.

Hello, my name is LaShonda. I am a Licensed Marriage and Family Therapist from a very small town in Georgia. However,I have lived in California since 2004. Prior to moving here I have lived in Washington state for 4 years. I joined the military at the dapper age of 18 and served my country for 13 years. I received a bachelor's in Legal Studies prior to leaving the military in 2012. After careful deliberation I decided that I no longer wanted to pursue a career in law and that I was more fascinated with human behavior. I then started a dual master's program in Counseling Psychology and Marriage and Family Therapy in San Diego, California. I received my masters in 2015 and decided to take a step further and obtain my PhD in marriage and family therapy, with an emphasis on military families. I currently hold a PhD from National university and completed research on military relationships. I am a certified clinical trauma professional, trained in Sex-trafficking, Post traumatic stress, CBT, DBT as well as clinical family trauma.

Hello, I am Frankie. I am from the San Francisco Bay Area. I've been a therapist and social worker for many years, working with a vast cross-section of society. My experience has been primarily focused on working with families dealing with domestic violence and child abuse. I have also worked in the areas of substance abuse, homelessness, and mental health and illness. My goal as a therapist is to help people make the most of their lives, despite obstacles. I believe that happiness is created within. Our work is to identify and remove the barriers to joy and satisfaction. I want to assist in developing true, healthy, and inspirational narratives that support your current goals.

Welcome! I'm a Licensed Marriage and Family Therapist (LMFT) currently living in Pennsylvania, but was born and raised in California (Bay Area). I have been practicing as a Marriage and Family Therapist for 19 years, and am licensed in both states. I find therapy rewarding at all ages, but specifically enjoy working with adults and families. My goal is to help you build up the confidence you need to be successful.

I am a licensed psychotherapist in California, and I specialize in the examination of the human experience, with an emphasis in trauma and abuse, anxiety, depression disorders, and couple's therapy. I always strive to embody cultural humility, and I am proud to serve diverse clients of all backgrounds and walks of life. As a clinical therapist and cultural arts practitioner, I employ a unique artfulness to my style of therapy. I utilize traditional therapeutic modalities paired with mindfulness and meditation. I believe clients gain insight and answers to their challenges by exploring their inner-genius, and I am happy to serve as your trusted guide. Through clearly expressed goals and a commitment, one can be on the journey to self discovery, empowerment, mental wellness, and contentment. Under my therapeutic guidance, clients are empowered to create and embrace their own inner light. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. Taking the first step to sign up for therapy takes determination and a kind of "I am sick and tired of being sick and tired" type attitude, and I am proud of you for getting started! In the words of the late Bruce Lee, "What we are not changing, we are choosing". Let's work together and get your life on the path you truly envision for yourself.

Greetings. I’m David Joel Miller, licensed in California as a Marriage and Family Therapist and a Professional Clinical Counselor. Before entering private practice, I worked as a substance abuse counselor and for my local County Behavioral Health. I specialize in helping clients navigate life’s transitions and overcome depression, anxiety, and substance use disorders. After working as a substance abuse counselor and then a marriage and family therapist, I also completed the requirements for licensure as a professional clinical Counselor. I am also a certified life coach. I think of myself as an indoor mountain climber. I don’t like getting out in the cold and rain, but I do like taking on new challenges. I read a great deal and have learned a lot, but I continue to learn more things each day. Like most people my age, I have the frustrations of coping with technology. But one of my interns taught me how to answer texts, and now my younger family friends are teaching me how to use iPads and streaming videos. I hope that these experiences give me some insight into how things are changing and how some things don’t change at all. I’d like to accompany you as you try to work through your life challenges.

Hi, I'm Ana. I believe in a collaborative approach to therapy as you are the expert in your own life and experiences. In our therapeutic partnership, I aim to help you untangle the thoughts and emotions you’re stuck on, support you in tough conversations, and strengthen your coping skills. With a background in medical social work, I focus on making space for processing illness, loss and grief. I am also here to help navigate intergenerational and cross-cultural relationships as I empathize with these challenges as a 1st generation multicultural Asian American.

Hello, I am a Licensed Clinical Social Worker based in California and Licensed for telehealth in Florida with five years of experience. I received my master's from Simmons College in Boston. I am here to help you work through your current life challenges with the goal of helping you to be the version of yourself that you can have peace of mind with. I have experience with a variety of populations, backgrounds and needs. I do not believe that people are cookie cutter, instead I feel that I must tailor my therapeutic approach to best suit each client. I am also a great match for the Deaf and Hard of Hearing community as I am a CODA who is fluent in ASL as a second language.

Good day! My name is Daniel and I am a Licensed Clinical Social Worker with over 15 years of experience serving multiple populations including clients struggling through financial hardship, life changes, relationship issues, emotional/ physical abuse/trauma, diagnosis of a serious mental illness in the family, and depression/ anxiety. I graduated from the University of Texas A&M - Commerce and am currently licensed in California, Kentucky, and Texas. I believe the bravest and most fulfilling way to grow is to "do the work" and I look forward to assisting clients in that journey in every way that I can.

Are you pondering on embracing a new pathway to healing? Ready to conquer those negative thoughts or triumph over trauma to meet that you that you have never seen? Look no further. I am a licensed therapist specializing in trauma-informed care. I utilize an integrative approach to assist clients with achieving their goals and maximum mental wellness as we collaborate together on their journey to healing.

Hello, my name is David Fallon and I am a Licensed Marriage and Family Therapist. I have been licensed for about 20 years. I've worked with all kinds of individuals. I started by working with kids with behavior issues. Mostly I have worked with serious mental illness on the streets serving unhoused individuals. And I have worked with people seeking help in a one on one therapy situation. The first session will be for us to get to know each other and see if this is a good fit. I will be asking a lot of questions. Feel free to ask me any questions that come up as well. I will tell you a little bit about how I work. In the early stages, I basically follow your lead. You tell me what you want to work on, and I ask questions to understand the problem. Together we figure out ways of dealing with these problems. Sometimes it takes more than one or two or even a dozen tries to find the right things that work for you. This process is a journey, and I am here to help guide you through it. I can make recommendations, but it is up to you what you want to do and what works for you. Sometimes difficult thoughts are feelings will come up. Do not be afraid to express them when they do as the more genuine and honest you are, the more I will understand what you are dealing with. That being said, always take things at your own pace. Never feel rushed or forced to say anything you are not ready to say.

Hi! I'm a Licensed Clinical Social Worker (LCSW). I received my Masters from the University of Southern California and have been practicing for over 10 years. I help adults struggling with stress and mental health issues become the best versions of themselves. I am passionate about meeting people where they are at and helping them feel better and reach their goals.

I am a licensed therapist providing compassionate, collaborate results oriented therapy for clients seeking to change their lives for the better. I am devoted to acceptance and commitment therapy with the understanding that people have the capacity to grow and resolve. I believe that clients have the answers within themselves to remove barriers and challenges in their lives and it is a privilege to assist them in recognizing it and bringing it out.

My name is Isai (E-sai-EE), and I’m a Therapist based out of Southern California. I have experience working with all ages and backgrounds. My training as a social worker focuses on individual therapy, couples therapy, and family therapy. My professional interests and specialities include working with teens, young adults, older adults, family therapy, and those who struggle with anxiety, depression, marital/relationship issues, men’s issues, autism, anger management, and those with difficulty understanding/controlling big emotions. As a male therapist, I try to make my sessions feel like a conversation with a friend and offer a calm space to talk about difficult issues, a new perspective to help better understand situations, and can help you identify and understand how you might be feeling.

Hello I am a Licensed Clinical Social Worker and have been practicing in the field of Social Work for over 30 years. I have worked with many different people from a variety of cultures. I have helped both children, adolescents and adults with various concerns from criminal behaviors, addiction, and serious mental illness. I have helped people change their behavior and thinking so they can reach their potential, achieve their goals and heal emotionally, spiritually, and physically.

Hi! and thank you for visiting my profile. I am a licensed therapist committed to helping individuals navigate life’s challenges with greater clarity and resilience. My work integrates evidence-based practices with a compassionate, client-centered approach. I specialize in helping clients manage anxiety, OCD, depression, life transitions, heal from trauma, and build stronger relationships—with others and with themselves. I tailor therapy to meet your unique needs and goals. At the core of my practice is the belief that lasting change comes from both insight and action.

I am a straight-forward but empathic therapist, who also appreciates the same from her clients. I also believe in the social work mission of starting where the client is, so sessions are based upon that analogy. I have experience in many areas, including hospital, foster care, group homes, forensics, Veterans, home health, etc. I received my Masters of Social Science Administration from Case Western Reserve Univerity, and my Doctorate of Psychology from California Southern University. Although I have a doctorate degree, my scope of practice does not fall under psychological testing, pharmacological practices, nor community services. I only do individual therapy so if you need case management (such as letters), family/couples therapy, psychologicial testing, or medication, please refer to those licensed or practicing in those areas.

I am a Licensed Clinician in California, with over three decades of clinical experience. I specialize in culturally competent, Christian-integrated, strength-based therapy. My approach combines Biblical principles, Christian values, wisdom, and clinical expertise to support those seeking healing through a holistic and compassionate framework. I offer culturally competent therapeutic interventions, respecting all cultures and emphasizing the client's strengths as the foundation for overcoming challenges.

Hi there! I’m Tracy Birkinbine, a Licensed Professional Counselor with two decades of experience helping people feel more grounded, more hopeful, and more like themselves again. I work with adults who are navigating anxiety, depression, ADHD, OCD, and all the curveballs that life tends to throw, whether it’s a major life transition or just that nagging feeling of being stuck. I also have a special place in my heart for those dealing with infertility, adoption, and the rollercoaster of parenting (I’ve been there, in more ways than one, through infertility, adoption, biology, and stepfamily life). Clients often tell me I’m easy to talk to, down-to-earth, and real. That’s exactly what I strive for: a welcoming, nonjudgmental space where you can show up just as you are. I take a collaborative, practical approach to therapy using tools from CBT, mindfulness, and solution-focused work, always tailored to what you need. I’m LGBTQIA+ affirming and deeply committed to inclusivity. My goal is for you to feel safe, heard, and empowered, whether we’re tackling a lifelong struggle or just trying to get through a tough season. If you’re feeling nervous about starting therapy, know that you’re not alone, and you’re in the right place!

I am a licensed social worker with over 12 years of experience supporting individuals facing challenges related to anxiety, depression, and addiction. I have experience working with adults, including Veterans and members of the LGBTQ+ community, and provide a compassionate, culturally sensitive approach to care. As a native Spanish speaker, I offer services in both English and Spanish. I also have extensive experience working with Employee Assistance Programs (EAP), helping clients navigate personal and workplace concerns effectively.

I’m a Licensed Marriage and Family Therapist dedicated to helping in navigate life’s transitions with strength and resilience. My approach is compassionate, collaborative, and practical I use evidence-based methods like Cognitive Behavioral Therapy (CBT) and Emotional Focus Therapy (EFT) while honoring the unique story and needs of each client. I believe healing happens when we create a safe space for growth, and my goal is to empower you to build healthier relationships with yourself and others.

I am a clinical psychologist (Ph.D.) with over 30 years of experience. I use a variety of treatment interventions to create an individualized treatment plans and focus on collaboration and a team approach. my patients remark that I'm easy to talk to and helpful in new ways. People remark that my sense of humor and deep knowledge base are particularly effective. I use Cognitive Behavioral Therapy and Acceptance and Commitment Therapy for the treatment of mood disorders and I have considerable experience working with bipolar disorder. I use Dialectical Behavioral techniques to assist clients in building coping skills that focus on self soothing and emotional regulation

Dr. Norman Quintero is a Licensed Mental Health Counselor with over seven years of clinical experience supporting individuals and couples through life’s emotional, relational, and personal challenges. He is licensed to practice in California, Texas, Virginia, Louisiana, and Florida, and provides compassionate care for clients struggling with anxiety, depression, trauma, relationship difficulties, grief, stress, anger management, and self-esteem concerns. Dr. Quintero’s approach is warm, collaborative, and client-centered. He integrates Cognitive Behavioral Therapy (CBT) with humanistic principles to help clients better understand their thoughts, emotions, and behaviors while creating a safe, supportive, and non-judgmental space where they feel heard, respected, and validated. His goal is to help clients gain clarity, develop healthier coping skills, strengthen relationships, rebuild confidence, and move toward meaningful and lasting change in their lives.

As a Licensed Marriage and Family Therapist, I work with adults (no couples) and children who feel overwhelmed, emotionally drained, or disconnected from themselves. You may be doing everything you can to keep going—showing up for work or school, caring for others, and managing daily life—while quietly carrying anxiety, sadness, anger, or deep exhaustion. Sometimes your reactions feel bigger than expected. Sometimes life just doesn’t feel like it used to. I specialize in trauma-informed care and understand that these experiences are not signs of weakness. They are often signs that your mind and body have been working hard to cope. I believe healing happens when you feel safe, understood, and supported at your own pace. In our work together, I offer a calm and steady presence. Therapy with me is not about pushing you to “just move on” or forcing change before you’re ready. It’s about slowing down, listening to what your mind and body are holding, and creating space for relief and clarity. My role is to walk alongside you as you regain a sense of stability and reconnect with the part of you that holds resilience, strength, and the capacity for joy—even if that feels far away right now.

I’m Mayra, a first-generation Latina and a licensed Marriage and Family Therapist (MFT), and I’ve been helping people grow and heal since 2022. I work with all ages and a range of challenges, from everyday struggles to moderate or severe concerns. I specialize in CBT, DBT, trauma-informed care, family systems, and couples therapy, focusing on anxiety, depression, generational patterns, self-growth, and navigating life’s changes. What sets my approach apart is that I meet clients exactly where they are, I take things seriously when needed, share a laugh when it helps, and stay committed to helping you work through whatever challenges you’re facing. I create a safe, strengths-based space where you can be yourself, reflect, and grow. You’ll get practical tools, skills, and guidance to feel confident, independent, and empowered to handle life on your own. Outside of work, I enjoy cooking, spending time with my family, or just relaxing on my couch watching my favorite shows and movies. I’m passionate about helping individuals, couples, and families feel heard, supported, and empowered to navigate life’s challenges together.

I am a down-to-earth and collaborative therapist who believes that the foundation of effective healing is a genuine, honest connection. I prioritize creating a transparent environment where you feel heard and respected, allowing us to work as true partners in your mental health journey. My approach is grounded in the belief that therapy is most effective when it is practical, straightforward, and focused on your unique reality. In our sessions, I value honesty and the identification of healthy, realistic goals. I specialize in Cognitive Behavioral Therapy (CBT), where we work together to uncover the connection between your thoughts, emotions, and behaviors. By identifying irrational thinking patterns and challenging negative self-talk, we can begin to reframe your narrative in a way that serves your growth rather than hindering it. I understand that starting therapy can feel like a significant step, which is why I focus on providing a non-judgmental space where we can tackle challenges at your pace. Whether you are dealing with anxiety, daily stress, or life transitions, my goal is to provide you with a functional toolkit of strategies you can use long after our sessions end. Together, we will move toward a more balanced, resilient, and fulfilling life.

I’m Dr. Deanna Mercado, a Clinical Psychologist and Licensed Marriage and Family Therapist with over 20 years of experience walking alongside individuals, couples, and families in their healing journeys. My work is grounded in depth psychology, which means we look beyond surface symptoms to explore the underlying emotional patterns, relational wounds, cultural narratives, and unconscious dynamics shaping your life. I believe many struggles , anxiety, depression, relationship conflict, identity questions, or life transitions , are invitations to deeper understanding. In our work together, we will gently explore your personal history, family stories, and internal world to uncover meaning, strengthen self-awareness, and restore connection to your authentic self. My approach is reflective, relational, and culturally attuned. I hold space for the complexities of identity, ancestry, and lived experience, recognizing that healing happens not only within the individual, but in relationship to culture, community, and the larger story of your life.

I believe that even in the middle of a crisis, there is a real opportunity for growth. My path began in the theater and the study of Method Acting. This discipline focuses on how internal experience drives outward behavior. I apply this "inside-out" perspective to help you align your internal reality with your external actions. My way of working has evolved over time. I attended top universities and training programs. I was mentored by experts in the origins of trauma, addictions, and relationship difficulties. This foundation allowed me to build a successful group practice in Orange County. During that time, I taught at UC Irvine, chaired the Professional Practice Committee of the Orange County Psychological Association, and sat on its Board of Directors. In the midst of this success, I experienced a personal crisis and divorce. This led me on my own journey of growth. I began an extensive study of Buddhism and meditation which now guides how I live. I spent seven years living in Asia, where I studied with monks and cared for villagers. What I offer now is an integration of strong academic training and Eastern teachings. My decision to become a psychologist grew from a desire to relieve suffering and transform challenges into opportunities for growth. I combine empirical psychological methods with the cultivation of an "awakened heart"—a state of genuine presence and social connection. I work to bridge the gap between where you are now and where you want to be