Book 100+ of the best Oxford therapists in California

Hello, I'm Sonia Torres, a Licensed Marriage Family Therapist. I believe we are all resilient beings and I am passionate about supporting my clients through their healing journey with compassion and encouragement. I received my Masters' degree from Pacific Oaks College in Pasadena, CA and have 20 years of experience in the therapeutic field, working with children, adults and families.

Deborah enjoys working together with her clients to form a strong therapeutic bond. She is motivated to help her clients live there best authentic lives. She has experience helping people develop strong coping skills to reduce, manage and or alleviate their anxiety, depression and work/relational stress. In her spare time Deborah enjoys spending time with her family and grandson, hiking, walking her dog, trying new recipes and planning for travel.

It takes courage to reach out and make your mental health a priority, that is a strength and you are taking a wonderful first step. I believe everyone has the potential for self-growth and healing at any stage of life. I provide a nurturing and safe space for us to work as a team to identify your therapy goals and it's my priority to meet you where you are at in your journey. I will approach your challenges with support and openness to assist with the process of developing healthy, and useful coping strategies that work for you. My approach is client-centered and compassionate to help you build insight into how to move through the roadblocks and your healing journey. I believe in a client-led and respectful approach where you can experience unconditional acceptance and support as you develop healthy wellness strategies. Thank you for visiting my profile and I look forward to discussing how therapy may be an option for you. Sincerely Terese

Hi, I’m Lehuanani Perez—call me “Nani.” I’m a Licensed Marriage and Family Therapist (LMFT) based in Southern California, offering Telehealth sessions for women (18+) throughout the state. I received my Master's in Clinical Psychology, Marriage and Family Therapy Emphasis from Azusa Pacific University in CA. I have been practicing for the past 7 years. I specialize in working with neurodivergent women, particularly those navigating life after a “late” or “missed” diagnosis of ADHD.

Hi there! I’m a Licensed Clinical Social Worker based in California with 20 years of experience in the field. After earning my Master’s from New York University, I’ve dedicated my career to supporting young adults and teens who face challenges in peer relationships, anxiety, and confidence. Over the years, I’ve developed a deep understanding of the unique struggles this age group faces and have had the privilege of guiding many individuals toward becoming their most empowered, authentic selves. My approach combines compassion, evidence-based strategies, and a strong belief in each person’s ability to grow and thrive.

Life can be full of uncertainty, disappointment, loss, and unanswered questions. At times it may seem no one can possibly understand or help us through a difficult or painful situation. We may even question how the past, present, and future can be simultaneously daunting. Yes, painful life experiences can seem never-ending, but I want you to know there is hope. The hurts of life do not have to leave a permanent scar on your mind, body, or soul. I have found therapy to be an effective tool in healing the deepest of wounds. You are not defined by the wound, but the healing. For nearly a decade, I have served many facing marital, familial and parental distress, drug/alcohol addiction, challenging mental health diagnoses, trauma, and various cancer types. I take great pride in providing therapeutic services and advocating for students with school staff. I am trained in Eye Movement Desensitization and Reprocessing (EMDR) and possess a Nutrition for Mental Health certification. Take heart and take joy for there is nothing you cannot overcome.

Hello! I'm a focused, inspired, compassionate, curious, solution-oriented, somatic, holistic, client-centered therapist. Providing the kind of support, understanding, and insights that give my clients the hope, motivation, and aha moments to elevate their self experience and personal healing to the next level. This is how I aim to provide the best and most consistent service to each person I have the privilege to meet.

Hello, my name is John Alexander. I am a Licensed Clinical Social Worker with a Bachelor’s Degree in Psychology and a Master’s Degree in Social Work from University of Southern California . I believe that in our journey of life, we are faced with many challenges - challenges that can be overcome with guidance , education , teamwork and commitment. It is my goal to provide personalized care for each individual and assist in accomplishing their therapeutic goals .

Hi! I'm a Licensed Marriage and Family Therapist based in California. I received my Masters from the University of Phoenix, San Diego and have been practicing for 20 years. I help adults struggling with anxiety, sadness, low self esteem and stress learn new ways to reduce those symptoms and create a better quality of life. I also provide therapy in Spanish.

I am an experienced Marriage and Family Therapist (MFT) with a strong focus on helping high school aged and older individuals navigate challenges such as anxiety, depression, self-harm, and trauma/PTSD. With eight years of practice, I provide compassionate and evidence-based therapy to create a safe space for clients to explore their concerns and foster healing and growth to become the best versions of themselves.

Reaching out for help can be a very vulnerable experience, but also a great attribute of strength and resilience. I work with individuals who have experienced trauma in their life. Whether it's from childhood neglect, sexual assault, natural disaster, sudden death or other life circumstances. Trauma often creates patterns and loops that extend into many areas of a person's life, and can be challenging and painful to navigate. Sometimes the way people survive their trauma brings them more pain, adds to the chaos, and reinforces negative beliefs that perpetuate the cycle. I work to empower clients to understand and alter unhealthy cycles to strengthen and better their lives. I am fluent in ASL American Sign Language and have worked with Deaf clients leaving domestic violence in both a shelter and outpatient therapy services. I have spent 2 years in correctional settings working with severely mentally ill patients and supporting their family members navigating having children with mental illness. I have also spent 2 years working with foster youth and foster parents in providing support to their placements, promoting healing and preserving relationships. Note that online scheduling is limited. Broader scheduling options will be available to regularly scheduling clients. Please also note that I do not provide opinions about disability or fitness to return to work or other activities for clients who are not well-established at the time that the request for such opinion is made.

Hi! I'm a Licensed Marriage and Family Therapist based in California. I received my Masters in Counseling Psychology from California Baptist University, Bachelors in Psychology from California State University, San Bernardino. I help adults who are struggling with anxiety, depression, life transitions, self-esteem issues, relationship issues, co-dependency, school issues, trauma, among other issues, to help them discover how to become a better version of themselves.

Hi there, I'm Christina. I am a licensed Marriage & Family Therapist that has been in practice for over 11 years. During our sessions, we'll work at your pace and where you are at emotionally. Creating a safe space filled with compassion and kindness is important to me, plus a mixture of mental health interventions. We'll set a goal and work towards achieving that goal. Don't worry, we don't have to delve deep into your past if you are not ready. Sometimes there is the need to process what you are going through at the moment and have someone to be there and listen and that's okay too. We can start there.

Are you being pummeled by the waves of life? Is the tsunami of stress, anxiety, depression, change, grief and loss, leaving you feeling seasick, unmoored, and stuck in fear and survival mode? I'm here to help you get out of your head and into your life. Be it the stressors of divorce and custody, intimacy/relationships/sex and family/partner conflict, death of a loved one/loss of a job, feeling stuck and stagnant, or navigating the overwhelming existential uncertainties of our world: YOU ARE NOT ALONE. Together, we will explore your values, meaning, and purpose, develop insight and foster resilience, and inspire and celebrate your unique inner warrior. I come from an immigrant family with strong collectivist and cultural values of contribution and service to others. I have worked as a therapist for the past 6 years with individuals and couples, and often with people who identify or feel "other." In this, I am honored to hold space, joining you in full compassion while navigating many of the unavoidable transitions, changes, and bittersweet realities of being a human.

Congratulations on taking steps to better yourself. My name is Vincent, and I'm a licensed therapist based in California with over 20 years of experience. If you are ready for positive change, then let’s begin the journey. I've helped everyone from high school teens to older adults overcome life challenges and gain a better understanding of their situation. I bring a wealth of experience and I'm here to support you.

With over 30 years of clinical training, education, and experience, combined with more than 55 years of navigating the wonders and challenges of life, my purpose is to empower individuals by honoring their strengths, embracing their hardships, and guiding them toward discovering the beauty and power within themselves. I am deeply committed to assisting individuals in manifesting their desired self-image within their families, friendships, and communities. Drawing upon my extensive background, I offer a unique blend of expertise and compassionate support to help individuals cultivate their full potential. In my practice, I have found humor to be an invaluable tool for navigating life's challenges, both for myself and the individuals I work with. I firmly believe in the transformative power of laughter, as it brings a sense of lightness, offers new perspectives, and fosters camaraderie. Laughter has the remarkable ability to facilitate healing and personal development. With an energetic mindset, spirit, and body, I aim to embody resilience and positivity, and I am committed to utilizing these qualities to support you in cultivating the same in your own life.

Hi, I'm Renee. Do you want to improve the quality of you life? Whether it be work related stress, motivation issues, anxiety, or frustrating relationships, I will work with you to identify what lifestyle factors and areas of growth can help you increase your confidence and reduce your stress levels. I also work with couples who are experiencing communication issues, unmet needs, and feeling lonely within the relationship, so that you can reconnect with your partner and feel valued, seen, and supported. Using a blend of Positive Psychology and Trauma-Informed Care, I work with clients to reclaim their sense of empowerment so they can feel like their best selves again.

As a trauma-informed therapist, I specialize in helping individuals who feel stuck, overwhelmed, or disconnected begin to make sense of their pain and rediscover their inner strength. I work with veterans and survivors of trauma, as well as individuals navigating depression, anxiety, ADHD, and relational challenges. My role is part guide, part witness — offering insight, tools, and compassionate support as you move from survival into self-trust, clarity, and meaningful connection.

Hi, I'm Amanda, I'm a Hispanic Mexican American, culturally sensitive psychotherapist. I am known for my warm, caring, family-oriented personality. With more than 25 years of experience working with children, pre-teens, teens, adults and seniors. I've worked in children community mental health, crisis intervention and substance abuse treatment. I'm experienced with anxiety, depression, anger management, trauma, behavioral issues, relationship issues, adoption, womens issues and life transitions.

Hello, my name is John, and I am a licensed therapist in the state of California. While I have been a therapist for many years in a variety of settings, I am most recently retired after owning and running a business for many years. My desire now is to serve and "give back" in a therapeutic setting. I have been so fortunate to have encountered so many great teachers and therapists in my life it is now my desire to share with others and work to bring healing, love, and peace.

I graduated with a bachelor’s degree in psychology from California State University Long Beach. I served in the U.S. Navy, and I graduated from the University of Southern California with a Master of Social Work degree with a concentration in Mental Health and sub-concentration in Military Social Work. I am currently attending a Doctorate of Psychology program at California Southern University. I worked with the DCFS San Bernardino County for many years. My position involved advanced professional social work providing diagnosis, assessment, intervention, and case management support to individuals, groups, children, and families with complex health, psychosocial or economic problems. I was frequently involved in assisting clients with emergency situations and assessment of risk, safety, and bio-psycho-social welfare. I developed and implemented treatment goals and care plans and monitored progress toward such goals. I provided support and counseling to promote client's self-sufficiency. In the most recent years, I have been working in private practice with various medical groups throughout Southern California.

Hello – Welcome to Insight Care Counseling! The beauty of this -our shared life’s journey- is that we can aspire to embody its greatest gifts: love, fulfillment, clarity and peace. And yet, at times, we encounter challenges and changes that bring forth feelings of stress, depression, anxiety -or numbness and disorientation. And it is often at these junctures that psychotherapy can help; for in essence, the therapeutic journey is about finding richness even while in the land of disenchantment … and healing even while walking through pain. I’m Jonathan, a California-based psychotherapist with broad experience in the field. My therapeutic style is warm and compassionate, active and engaged. Helping you navigate your wellness-growth journey in an effective and authentic way, is my calling and my passion! If you have any questions and/or need assistance in making an appointment, please contact our dedicated Grow Therapy intake team at: +1 (786) 755-1863 And/or via email: reception+Jonathan14167@growtherapy.com

In my college career, I obtained an AA degree in Psychology, and Bachelor and Master Degrees in Social Work. As a licensed psychotherapist, I have obtained clinical experience serving children, adolescents, young adults, mid-life to older adults and families. I’ve worked in non-profit organizations, schools, county mental health and on crisis lines, in ambulatory care and therapy platforms, providing therapeutic support by phone, video and chat sessions, services uniquely offered by these mental health organizations. I am licensed by the California Board of Behavioral Sciences and a member of the National Association of Social Workers.

At times, life presents us with challenges that are too difficult to face alone. While some people turn to family and friends for support, others may find themselves without anyone. The fear of judgment and understanding can prevent many from obtaining the support they need. My passion for therapy lies in the opportunity to work with a diverse range of individuals and learn about their unique experiences. Each person's story is different, and being able to support them through their journey is incredibly rewarding. I appreciate the chance to witness their growth and resilience as they navigate their challenges. While each approach is tailored to the individual, I utilize a blend of therapeutic techniques that include inner child work, cognitive-behavioral therapy (CBT), and supportive therapy. Together, we explore how past experiences shape the present and develop strategies to navigate life’s challenges. I’m here to offer a judgment-free zone where you can express yourself openly. My aim is to provide a space where your thoughts and feelings can be acknowledged and reflected upon. Together, we can explore insights that may not be apparent to you on your own. Let’s work together to find the best path forward for your situation.

Hello! My name is Brigit Jacoby and I am a Licensed Clinical Social Worker. I provide clients a therapeutic guide to healing, developing tools to navigate life’s challenges as well as build on what is currently working. My therapeutic approach is heavily dependent on what my clients bring to session including managing Anxiety, Depression and working on balancing personal and work relationships.

I work with Brainspotting mainly as a modality of healing. My work is IFS informed and I draw upon many different therapeutic techniques and models such as EMDR. I also work with EFT, Mindfulness and Family Constellations. I have experience in community mental health, medical social work, domestic violence/women’s issues, Hospice social work and sexual assault/crises. I have degrees in nutrition and education, I am in Yoga teacher training, and have a Master's Degree in Social Work. I am spiritual and Reiki trained. I live with my partner of 10 years and our four furry children. I live in Lake Tahoe. I have lived in Oregon and Hawaii. I am born and raised in Southern California.

Hi! I'm a Licensed Marriage and Family Therapist (LMFT) based in California. I received my master's degree in Counseling Psychology (Somatics) from the California Institute of Integral Studies in San Francisco and I have been practicing for 15 years. I also completed another master's degree in Clinical Psychology that I studied in Spain. I am a bicultural and bilingual Spanish speaking therapist, and I love to help adults who are struggling with life different life' stressors and for them to become the best versions of themselves.

Hi, welcome! My name is Stephanie Santos and I am a Licensed Clinical Social Worker in California. I provide individual therapy to teens and young adults (14-25) and adults who struggle with feelings of distress brought upon by life transitions and life stressors, such as: relationship/family issues and academic/career stress. I enjoy helping clients learn how to identify and communicate their thoughts and feelings, along with implementing coping strategies. I also enjoy empowering my clients with skills on how to advocate for themselves in relationships and implement boundaries.

Welcome! My name is Craig Harris. I am a licensed clinical social worker (LCSW) currently providing telehealth services. I currently work with adult individuals (all age ranges). I do not currently work with anyone under the age of 18, do not offer family or couples counseling. I offer a safe, nonjudgmental and supportive environment for you to find a path to a healthier, more fulfilling life. I am passionate about working with people to improve their lives. I am a huge believer that a good connection is the foundation of good therapy. I currently work at a Level 1 Trauma Center as an Emergency Department Crisis Social Worker. I am inspired every day to help patients and their families cope with traumatic injuries and mental health crises. I do have extensive experience in the areas of depression, anxiety, work stress, addiction & chronic pain. I have also worked in a variety of mental health settings (outpatient, community based, in-home services and residential treatment programs). I have worked with children, adults and families in a variety of settings for over 20 years. I combine understanding and empathy with a straight forward, strength-based and solution-focused approach. I am here to help you reach your goals and improve your relationships with your family, friends, co-workers, loved ones and most importantly yourself. I look forward to speaking with you.

Hello, my name is Tina Salazar, and I am a Licensed Marriage and Family Therapist in CA. Are you struggling with isolation, stress, depression, or anxiety? Are you feeling overwhelmed? Know that you are not alone. Asking for support is an act of strength and courage and is the first step in making positive changes. My goal is to help you reconnect with your strengths and the things that give your life happiness and meaning. You can overcome life’s challenges so you can experience personal growth and live a full and authentic life. I will provide a safe, non-judgmental space for you to explore, learn, grow, and change by combining Coaching and therapy to suit your needs.

I am a dual-licensed LMFT/LPCC in both California and Arizona, and I've been in practice for eight years. I currently reside in Phoenix and provide therapeutic services via telehealth to individuals, couples, and families. I received my Master's in Clinical Psychology from Pepperdine University and my Bachelor's of Science at Northern Arizona University. I was born and raised in Phoenix, and identify as biracial (Vietnamese/Caucasian), queer, and non-religious. I have background experience in inpatient and outpatient settings, specifically in schools/in-home, community mental health, and psychiatric settings. I am seasoned in treating behavioral and mood/anxiety-related disorders, autism (I do not provide formal testing for autism), trauma, and relationship issues (although I am not accepting couples at this time). Outside of my career, I enjoy art, piano, cooking, traveling, and going on romps with my three dogs Ranni, Ume, and Daxter.

Welcome! I'm Alana, a Licensed Marriage a therapist dedicated to helping others navigate unforeseen complexity and stress. Early in life, I faced several difficult experiences that nearly turned my life upside-down. Thankfully, I'd been introduced to therapy at a young age which provided me with new perspectives, acceptance, and reinforced me with a sense of confident optimism - my goal in my practice is to instill those same benefits in you. Website: https://sites.google.com/view/hccft/home

I am a Licensed Clinical Social Worker based in California. I received my Masters from California State University Bakersfield and have been practicing for over 10 years. I am dedicated to providing a safe and compassionate space for you to explore your thoughts, emotions, and challenges. I am also here to guide you on your path to self-discovery and empowerment.

The pressures of the modern world seem never ending, particularly when you deal with an untreated or difficult to treat mental health or substance use issue. I specialize in certain mental health diagnoses including personality disorders, postpartum issues, depression/anxiety, self harm/suicidal ideation. I am prepared to assist you in offering helpful coping strategies, understanding the psychology behind your experiences/symptoms, processing feelings and thoughts, and gaining better traction on your life. My specialty is in mental health and substance use (dual diagnosis). I am DBT certified. I have worked with individuals impacted by cycles of trauma, violence, and substances in various settings including psychiatric hospitals, county jail, intensive outpatient programs, and outpatient clinics. My mission? Help people THRIVE and be SEEN/HEARD despite these circumstances. I understand that both making sense of the issue(s) at hand and reaching out is incredibly anxiety producing. What I provide is a safe and warm space where you can explore your needs, current feelings, history, and goals. You have the power to stop fighting what is out of your control, and harness your power to control what is just within your grasp.

Throughout my career, I have witnessed the extraordinary power and strength we all possess to overcome whatever obstacles or trials we are presented in life. When we’re faced with crisis, trauma, transition, or stress, we naturally seek comfort and support to get us through. While we often find this from family or friends, sometimes we need extra support and guidance to help us work through these complex issues. It is my belief that therapy is a partnership, and if you’re ready for help, together we can make strides in achieving your goals. Real and enduring change requires fresh thinking and different approaches to your old problems. If I sound like a good fit for you, it would be a privilege to support you during your journey of overall wellness.

I am a dedicated and compassionate Licensed Clinical Social Worker (LCSW) with a wealth of experience spanning over ten years. Throughout my career, I have been unwavering in my commitment to fostering mental and emotional well-being in individuals facing diverse challenges. I have worked with a variety of partners, such as hospitals, private practices, community mental health agencies, law enforcement, substance abuse clinics, and child welfare. I have continued to grow my skills in crisis intervention, counseling, and advocacy. I am adept at collaborating with multidisciplinary teams to provide comprehensive care and support to clients.

Hello everyone. I would first like to say that I am pleased to have the opportunity of being your counselor/therapist. I am a Licensed Professional Clinical Counselor (LPCC) in the state of California, a Licensed Professional Counselor in the state of Colorado, and a Licensed Mental Health Counselor in the state of Washington with certification specializing in Women's Mental Health (WMHS-C). I know finding a therapist in todays society can be difficult but you've made it this far, and so it's a pleasure to meet you!

I am a strength based therapist who seeks to normalize mental health to underserved and marginalized individuals and communities with the goal of creating a safe space to heal and grow. I have extensive experience working with individuals who have experienced trauma, grief and loss and are seeking support and ways to manage their symptoms. I understand that the client is the expert of their own life and I am here to support them in achieving their goals.

Welcome! I’m Jenni Carlsen, a Licensed Marriage and Family Therapist based in the Bay Area in California. I have over 20 years of experience working with individuals and couples. I specialize in cognitive behavioral therapy (CBT) and have a passion for helping adults overcome anxiety and depression. My approach is personalized and rooted in the latest research, designed to help you gain the tools and confidence to face life’s challenges. I appreciate you taking the time to learn more about my services and how I can assist in your journey to mental health. In addition to CBT and DBT, I integrate Gestalt and Humanistic-based approaches to foster self-awareness, self-acceptance, and authentic connections. This holistic perspective allows for deep healing and personal growth, ensuring that therapy is tailored to the unique needs of each client. Whether working with individuals seeking personal growth or couples striving for healthier communication and stronger relationships, I believe that a safe, non-judgmental space for clients to explore their thoughts, emotions, and goals is essential. Through the development of collaborative goals, I will work alongside you to develop practical strategies for change while also nurturing inner strength and resilience.

I am licensed in California with 9 years of professional work experience. I have experience in helping clients with stress, anxiety, relationship issues, family conflicts, & parenting issues. I also have experience working with depression. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.

Hi, my name is Natasha! I'm a Licensed Marriage and Family Therapist (LMFT) based in California. I have been practicing for 12 years. I help people with depression, anxiety, narcissistic abuse, and several other areas so people become the best versions of themselves. I am certified in CBT, DBT, Trauma-informed care, Domestic Violence, Seeking Safety, and CBT for PTSD. I look forward to connecting with you!

Hi! If you made it here! So happy you are here. Listen, Life be lifein sometimes and the fact that you are seeking support is the first step to healing and I glad you are choosing you . Allow me to introduce myself. My name is Jessica Baity and I am a Licensed Marriage and Family Therapist. I have been in this field for over eight years and have a true passion for helping others. I grew up in an African-American household where mental health was not talked about or addressed. I was living with a grandmother who had mental health challenges that were not diagnosed was confusing as a child. As well as going through life's hardships that I have overcome has made this career a perfect choice for me. I thrive off the values of love, compassion, inclusion and equality for all. No matter race, gender religious background we are all human at the end of the day and go through human things. I pride myself in creating a safe, no judgmental space for clients to talk, process and discuss any challenges that life may through your way.

Hello! My name is Melissa Bautista and I am a Licensed Professional Clinical Counselor. In life, different circumstances can arise that can affect our mental health. Although these circumstances may be inevitable, I would like to be able to be a resource to help you during those times. I work with adolescents and adults. I have had the opportunity to work with diverse populations and diagnoses. I would like to be a part of your first steps toward getting back to a more fulfilling and happier life. If you are ready to take that step, I will provide a safe space for you and I am here to support you.

Hello, I am a Marriage Family Therapist based in California. I attended Chapman University in California and I have been practicing for over 5 years. I assist adult with a wide variety of personal challenges in their lives to increase opportunities for healing, improved emotional health, life satisfaction, problem solving and coping for betterment of themselves and those who lives they impact.

My name is Ana Maldonado and I am a Licensed Marriage and Family Therapist (LMFT) based in Ventura, California. I am currently working with clients statewide via telehealth. I work with adults, adolescents, couples and families, and specialize in anxiety, stress, and family conflict. I utilize Cognitive Behavioral Therapy and Acceptance and Strength Based Therapy to help my clients make progress and start feeling better.

Teisha, the heart and soul behind Mental Wellness with Teisha, a mental health practice in California. Teisha is a licensed marriage and family therapist with over 15 years of experience. As the founder of a Black, female-owned business, she is dedicated to offering mental health services that reflect her deep commitment to education, advocacy, and community support. Our practice is built on compassion, integrity, and collaboration. These core values guide us in providing the highest quality of care and ensure a respectful and empowering experience for all our clients.

Hello. I'm a Licensed Marriage and Family Therapist with a Master's Degree in Clinical Psychology who has been practicing for 10 years. I have experience with all types of clients, including families, children, and individuals who are looking to understand what they are going through and how to get through it.

Hello! I am a Licensed Clinical Social Worker (LCSW) and Registered Yoga Teacher (RYT). I have been providing therapy for 5+ years. As a therapist, I work to create and hold a supportive space for individuals to be seen, felt, and heard. I lead with curiosity, meet clients where they are at, and encourage clients to engage in a reflective process. I believe can tap into our greatest strengths and potential when we take the time to process our thoughts, emotions, and lived experiences.

Hello, I’m Wanda Earl, a Licensed Marriage and Family Therapist located in California with over 15 years of experience providing mental health services to adolescents, adults, and families primarily with diverse backgrounds. As passionate as I am about helping people, I’m even more compelled to help people help themselves. I believe in providing a safe space that encourages unfiltered communication and self-reflection, both of which I believe are vital for one to heal and foster growth. I acknowledge that life is precious but at times hard and a professional’s assistance with helping navigate through those challenges may be needed. Just like a scale, life has its ups and downs, and only the sturdiness of the scale (the scale being the individual) can determine its ability to carry the weight that is placed on it. If you feel that I can potentially be of service, please check my availability.

I utilize a positive theoretical orientation which assumes that all individuals possess an innate desire for well-balanced emotional/mental health. I believe a person enters therapy with a strong wish, whether conscious or unconscious, to overcome obstacles and free themselves from constraints that are holding them back. I find that everyone needs a slightly different approach to accomplish these goals, so I adjust in technique for each specific challenge. I truly enjoy the experience of guiding my clients through this process and consider it a privilege to play such an important role in a person's life. “Crying does not indicate that you are weak. Since birth, it has always been a sign that you are alive.” ― Charlotte Brontë, Jane Eyre