Hello - I am a psychotherapist, based in California, I hold a license in Marriage and Family Therapy (an LMFT). I received my master's degree from National University of San Diego, CA and have been practicing since 1996. I help adults struggling with anxiety, depression, stress, burnout, addiction issues and relationship issues while helping them to become the best version of themselves.

What can clients expect to take away from sessions with you?

The first session is an exploratory assessment, where we review what led you to therapy, along with who raised you, who were your primary influences in your life, what are your accomplishments, strengths and who are your supports. I will use this background information to formulate with you, a viable treatment plan.

Explain to clients what areas you feel are your biggest strengths.

I am intuitive and good at reading a room, so to speak. If I sense that my client is not comfortable with anything, I am flexible and quick to find alternative ways to help client contain what they are not ready to deal with while being supportive in helping to encourage them toward their own personal goals for therapy.

Describe the client(s) you are best positioned to serve.

those struggling with: - anxiety/Generalized Anxiety Disorder - Major Depressive Disorder - ADHD - codependency issues - addiction issues (specialty focus on Opioid Use Disorder). - grief and loss - life transitions of all kinds - divorce, empty nesters, career changes, disability, retirement, etc. - PTSD/trauma -couples counseling/relationship issues -dysfunctional family of origin issues

About Tracy Liljequist