(she/her)
Often rebooked
I am an empathetic therapist with a passion to create a space where clients can be heard and seen. I have a passion for helping others find healing and growth in their lives and in their relationships with others.I have experience in leading clients to self-empowerment and awareness to overcome challenges in their life. I also assist clients in developing skills in bettering their life and managing their symptoms of anxiety, depression, grief , and trauma . Through clinical, life experience, and compassion I value working to assist those willing to make a positive difference in their lives.
In our first session together, we will start with gathering information about yourself , then drive into specific challenges .
I use a holistic approach in order to provide support that looks at the whole person, not just their mental health needs. My holistic approach includes techniques and components of cognitive-behavioral, client-centered, and humanistic therapies combined with motivational interviewing, mindfulness, and other interventions as needed to address each client's concerns individually. I also use Trauma Focused Cognitive Behavioral Therapy, Solution Focus Therapy . I will work with you to develop your plan and what will work for you.
Listening compassionately is one of my strengths. There’s no judgement, no questioning. We will explore thoughts, feelings, and behaviors openly and map your path to healing and recovery.
I specialize in working with adults 18+ experiencing grief, trauma, relational conflict, co-dependency, and anxiety.
1 rating with written reviews
May 7, 2025
She’s very understanding, caring and a great listener. She helps me to understand what is going on within myself and how to get recognize and work on my self.