Therapists in California

Amanda Smith

(she/her)

Amanda Smith, LMFT - California Therapist at Grow Therapy
LMFT
11 years of experience
Virtual

Palmdale, CA - Accepting clients in CA

Great to meet you! I'm Amanda of HeartTalk Christian Counseling. Have you been struggling to keep your head above water, worried that somehow you will miss something? Have you been feeling burnt out, overwhelmed, and anxious? I have been working with individual clients for the last ten years to create a safe and positive space to work through life’s difficulties, understand important issues, learn new and effective coping skills, and develop full relationships to lead a more authentic life. I believe in working together to help you create attainable treatment goals and explore areas of growth. In our sessions together, I will bring my experience, compassion, and evidenced-based techniques so that you can overcome the things that have been holding you back from thriving.

Julia Francine Zabasky

Julia Francine Zabasky, LMFT - California Therapist at Grow Therapy
LMFT
20 years of experience
Virtual

Monte Nido, CA - Accepting clients in CA

I have over 20 years of experience working with families, couples, individuals, adolescents, and young adults. I work with couples dealing with issues of infidelity, affairs, mid life crisis, and parenting. I assist couples with rebuilding trust and understanding of each other's needs. Sometimes couples choose to separate and/or divorce I help couples in separation stages and process; and help with determining parenting strategies and the "new normal."

Bianca Jamerson

(she/her)

Bianca Jamerson, LCSW - California Therapist at Grow Therapy
LCSW
5 years of experience
Virtual

Mountain View, CA - Accepting clients in CA

Welcome! Being vulnerable and open to change is not easy, but you are in the right place. My name is Bianca Jamerson (she/her/hers) and I am a Licensed Clinical Social Worker. As LCSW, I am highly attuned to how each client's role in their unique environment impacts their everyday life. With this framework, and a touch of humor, I provide a safe and culturally humble space for my clients to explore and process the issues that prompted them to seek therapy. In the therapeutic space, we will use the strengths that you already possess to navigate problems and achieve your personal goals. I look forward to working and developing an authentic relationship with you to address the underlying cause of your challenges.

Pooja S. Parashar

(she/her)

Pooja S. Parashar, LMFT - California Therapist at Grow Therapy
LMFT
8 years of experience
Virtual
In-person
11590 W Bernard...

San Diego, CA - Accepting clients in CA

Hi! I’m Pooja Parashar, a Licensed Marriage and Family Therapist in California with a Master’s from USC. I’m passionate about making therapy accessible & breaking the stigma of seeking help, especially with clients of color. My approach centers on building an empathic connection & meeting you where you are. I offer virtual & in-person services, specializing in trauma, communication issues, & anxiety, viewing clients holistically within their broader life context. I strive to create a healing environment by tailoring therapy to your needs. I am deeply committed to offering a supportive space where you can truly feel safe and heard.

Amber Hamilton

(she/her)

Amber Hamilton, LMFT - California Therapist at Grow Therapy
LMFT
21 years of experience
Virtual

Long Beach, CA - Accepting clients in CA

Hello! I'm Amber, a Licensed Marriage and Family Therapist. I have been in the field of psychotherapy for 20 years and have the honor of working with many indivudals experiencing many different situations. My theories of choice are Psychodynamic and CBT, however, I use a whatever-it-takes approach with clients to help them think, feel and do their best. Depression, anxiety and substance abuse/misuse are the areas I have concentrated on for the past 10 years. My skills include empathy, compassion and I also find, a good dose of humor goes a long way toward healing. Together we will find a way to help that will work best for you.

Monica Smith

(she/her)

Monica Smith, LMFT - California Therapist at Grow Therapy
LMFT
6 years of experience
Virtual

Moreno Valley, CA - Accepting clients in CA

My name is Monica Smith, and I’m a Licensed Marriage and Family Therapist (LMFT) based in California, providing telehealth services to adults statewide. I specialize in treating anxiety, depression, and trauma using evidence-based approaches like Cognitive Behavioral Therapy (CBT), Trauma-Focused CBT, and Dialectical Behavior Therapy (DBT) to name a few. I help clients build awareness, develop coping skills, and improve their overall emotional well-being.

Sabrina Thurman

(she/her)

Sabrina Thurman, LCSW - California Therapist at Grow Therapy
LCSW
7 years of experience
Virtual

Redding, CA - Accepting clients in CA

Hello and Welcome to Grow Therapy, my name is Sabrina Thurman. Do you ever find yourself struggling in relationships, at work, with family, peers or with your health and wellbeing? You are not alone, and change is possible. I have helped clients' just like you to make sustainable and permanent life changes, by increasing my client's ability to manage and cope with stress. I use a holistic approach to address the needs of your mind, body, and spirit. I am excited to begin our journey together. I believe one of the bravest things you can do is begin to understand your own story. My job is to provide a space for you to process your feelings while assisting you to feel safe within our teletherapy environment. You are the expert on your life, your personal goals have value and will drive our treatment plan. My ideal patient is focused on personal growth and healing.

Adriana Castro-Soriano

Adriana Castro-Soriano, LCSW - California Therapist at Grow Therapy
LCSW
10 years of experience
Virtual

Pomona, CA - Accepting clients in CA

Hello there! My name is Adriana Soriano a bilingual (Spanish-English) LCSW born and raised in Southern California. Contemplating therapy? Let’s take this journey together towards emotional and spiritual wellness, a commitment to positive change. I believe as the client increases self-awareness, they then can begin to see growth and experience self-actualization, the ability to become the best version of one self. This progression forward, can be transformative in mind, body and spirt. It is also my belief that someone’s present reality may be influenced by memories of past experience, including early adversities, in turn affecting a person’s current perceptions of the world and others, as well as expectations for the future and interpersonal interactions.

Joshua Turov

(he/him)

Joshua Turov, LMFT - California Therapist at Grow Therapy
LMFT
18 years of experience
Virtual

Sunnyvale, CA - Accepting clients in CA

I believe that therapy can heal, but I also know that telling a stranger about your deepest pain can be a strange feeling. Perhaps you've been feeling sad, depressed or worried, and hopeless that anything in your life can change. Or maybe you aren't sure what you would even want help with. You know you feel bad, but if someone were to ask you "How can I help?", you aren't sure what you would say. These problems can feel permanent and unsolvable. After all, something feels broken and unfixable, so how could you not feel that it takes all the energy you have just to get up in the morning and go about your day? Depression or anxiety can also feel isolating, as if nobody else could possibly understand. You may have even received advice from people who you feel mean well but can't understand what you're going through. Depression and anxiety are not permanent or unfixable, and therapy can help. Imagine feeling peace of mind, and excited about life and its possibilities. It starts by learning about you and going at your pace. As a Licensed Marriage & Family Therapist with over 16 years experience working with adults and teens, I've seen therapy work, and I feel lucky that I get to be part of that journey for others.

Jaclyn Wright

(she/her)

Jaclyn Wright, LCSW - California Therapist at Grow Therapy
LCSW
12 years of experience
Virtual

Santa Clarita, CA - Accepting clients in CA

I believe healing can be found in a variety of ways that are unique to each of us. Our identities, experiences, and stories shape who we are. I believe it is monumental to learn how all of our pieces intersect to create our authentic self. By understanding these, healing can be transformative. I believe social justice work is a requirement for therapists. I believe you have a right to know about who you work with morally, ethically, and politically. I am pro-human rights, pro-LGTBQ+, pro-DEI, pro-intersectionality, anti-ICE, anti-systematic racism, anti-genocide, anti-fascist, and anti-capitalist. As a white therapist, it is a requirement for me to be engaged in social justice work along with consistent learning experiences. By providing guidance, support, safety, and empowerment my main goals are to enhance the healing process and promote thriving. I want to create the safest space I can to support connection with your whole, authentic self. In my sessions, I promote self-discovery, transformation, and self-compassion. I use techniques such as EMDR (Eye Movement Desensitization and Reprocessing), CBT (Cognitive Behavioral Therapy), and IFS (Internal Family Systems). I believe using trauma centered, intersectional feminist, social justice, CRT, and Queer Theory perspectives are fundamental in therapy.

Allison Hass

(she/her)

Allison Hass, LMFT - California Therapist at Grow Therapy
LMFT
10 years of experience
Virtual

Elk Grove, CA - Accepting clients in CA

Hello and welcome! I am a Licensed Marriage Family Therapist with over 10 years experience providing therapy. I earned my Bachelors Degree in Psychology from California State University Sacramento in 2010. I earned my Masters in Counseling from The University of San Francisco's Sacramento satellite campus in 2012. I have worked with a wide variety of clients struggling with various mental health and other interpersonal challenges. My approach to therapy begins with establishing a genuine connection with each client and their challenges. . I establish this by providing a warm, open, safe, and non - judgmental environment.

Cheryl James

Cheryl James, LCSW - California Therapist at Grow Therapy
LCSW
25 years of experience
Virtual

El Cajon, CA - Accepting clients in CA

Hello there! I am a Licensed Clinical Social Worker with over 25 years of experience. I graduated with both a BSW and MSW from San Diego State University and received my formal trauma training at Rady's Children's Hospital. Throughout my experience, I have worked in many capacities including private psychotherapy practice, teaching social work courses at SDSU, medical social work, home health, managed care and with a full range of treatment specialties. I appreciate using a strengths-based approach within a cultural context to best understand the unique needs of my clients.

Jennifer Roche-Sheets

(she/her)

Jennifer Roche-Sheets, LPCC - California Therapist at Grow Therapy
LPCC
18 years of experience
Virtual

Lakewood, CA - Accepting clients in CA

As a Licensed Professional Counselor, I have worked in the field for almost 2 decades with clients of all ages. Reflective listening, CBT, and mindfulness are tools we can use to understand how symptoms develop. My specialties include anxiety, depression, and work-life balance. I provide a relaxing environment that makes it easy to communicate. We will collaborate on a treatment plan using evidence-based therapy interventions to target your symptoms and together we will set short and longer-term goals.

Jill McCray

(she/her)

Jill McCray, LCSW - California Therapist at Grow Therapy
LCSW
8 years of experience
Virtual

Temecula, CA - Accepting clients in CA

Hello and welcome! If you are reading this, you are probably someone who is struggling with something in your life. I am here to listen to you and help you work through whatever may be bothering you. I believe I am very caring, compassionate, and empowering, while also believing in being honest and real with my clients. I was born and raised in Minnesota, where I was practicing until very recently. I just moved to California. I have spent a couple of years living and practicing in Upstate New York. I have both my Bachelor's and Master's degrees in social work, with my Master's degree in Clinical Social Work. I have worked with a range of populations, individuals as young as 4 years old to 55 years old, individuals of several different cultures, the LGBTQ+ community, individuals with developmental disabilities, families, individuals, and couples. My passion is working with children and adults who have experienced trauma. This being said, I have experience with a range of challenges from anger management, anxiety, depression, bipolar disorder, exploring healthy and unhealthy relationships, low self esteem and self confidence, parenting issues, LGBTQ+ issues, Attention Deficit Hyperactivity Disorder, and blended families.

Rebecca Hardt

(she/her)

Rebecca Hardt, LMFT - California Therapist at Grow Therapy
LMFT
13 years of experience
Virtual

Seaside, CA - Accepting clients in CA

I wholeheartedly believe it’s my role as a therapist to assist you in realizing, accessing and cultivating the internal and external resources that you already possess. Stress, conflict, and pain are those given aspects of life. I'll support you in healing, reconnecting and making empowering choices to achieve peace and feel more joy on a daily basis. Together, we will create a safe space for vulnerability and strength; both are needed for change. Our sessions will allow you to move through stuck points in your mind, relationships and environment. My approach is empathic, direct, emotionally supportive and solutions focused.

Anabel Robles

(she/her)

Anabel Robles, LMFT - California Therapist at Grow Therapy
LMFT
9 years of experience
Virtual

Earlimart, CA - Accepting clients in CA

Hello, I am a Licensed Marriage and Family Therapist (LMFT) based in California. I received my Master's degree from the University of Phoenix and have been practicing for the past 9 years. I am dedicated to supporting individuals who have experienced trauma, and I recognize that trauma impacts not only thoughts and feelings but also physical and relational aspects of life.

Marjorie Fagan

(she/her)

Marjorie Fagan, LMFT - California Therapist at Grow Therapy
LMFT
14 years of experience
Virtual

Agoura Hills, CA - Accepting clients in CA

Hello! I am a Licensed Marriage & Family Therapist (LMFT) based in sunny southern California, with my partner, of many years, John, and our three cats, three dogs, and tortoise, who by the way, is currently hibernating...and don't we all wish we could do that at times? I have many years of experience working with individuals, with a wide range of issues including anxiety, depression, low self-esteem and relationship challenges. I have worked in a variety of clinical settings and with many ethnic populations. My style is down-to-earth, relatable, sometimes direct, and always with a touch of humor. I love what I do and consider it an honor to help you resolve whatever it might be that is holding you back. I look forward to working with you! By the way, a former client recently said: "I am so grateful to have worked with you, you are truly gifted, and I have learned so much!"

Crystal Villanueva

(she/her)

Crystal Villanueva, LMFT - California Therapist at Grow Therapy
LMFT
11 years of experience
Virtual

Bakersfield, CA - Accepting clients in CA

Hi! My name is Crystal Villanueva and I am a Licensed Marriage and Family Therapist (LMFT) based in Southern California and working with clients statewide via telehealth. I have 11 years of experience working with adults, adolescents, couples, and children experiencing the challenges of anxiety, depression, grief, family conflict, relationship challenges, and intimate partner violence. My approach to therapy is grounded in the spirit of Humanistic therapy. Humanistic Therapy is based on the core belief that people are good at heart and capable of making the right choices for themselves. In therapy, this belief leads me to focus on each individual’s unique point of view and how this view can impact their choices. It further emphasizes the importance of being our authentic selves to live the most fulfilling life. I strive to create a safe environment to help clients feel comfortable to express their thoughts/emotions. I am genuine, friendly, nonjudgmental, empathetic, and interactive. I believe I am easy to talk to as I am casual in my style, but direct and focused when it comes to our work together. My journey to becoming a therapist began with my own therapy that I received as a youth and young adult; it was life-changing. I worked with a therapist that was completely accepting and non-judgmental of my faults/shortcomings and helped me work past and accept them. Because of this experience, I wanted to give back and provide the same nonjudgment safe space, and acceptance to others.

Kathryne Jones

Kathryne Jones, LMFT - California Therapist at Grow Therapy
LMFT
6 years of experience
Virtual

San Jose, CA - Accepting clients in CA

As a trauma-informed therapist, I specialize in helping individuals who feel stuck, overwhelmed, or disconnected begin to make sense of their pain and rediscover their inner strength. I work with veterans and survivors of trauma, as well as individuals navigating depression, anxiety, ADHD, and relational challenges. My role is part guide, part witness — offering insight, tools, and compassionate support as you move from survival into self-trust, clarity, and meaningful connection.

Christina Engle

(she/her)

Christina Engle, LMFT - California Therapist at Grow Therapy
LMFT
13 years of experience
Virtual

Modesto, CA - Accepting clients in CA

Hello! I'm a Licensed Marriage and Family Therapist (LMFT) based in California. I received my Masters from CSU Stanislaus and have been practicing for over 12 years. I work collaboratively with adults around a variety of life stressors to help them meet their individual goals. Some of my specific areas of expertise include working with anxiety disorders, life transitions, and women’s health.

Keith DeLaere

(he/him)

Keith DeLaere, LCSW - California Therapist at Grow Therapy
LCSW
30 years of experience
Virtual

Fresno, CA - Accepting clients in CA

I work to help people navigating through life's challenges and seeking a path to a more fulfilling, balanced, and vibrant life. They might be dealing with issues like depression, anxiety, stress, adjustment problems, performance issues at work or in sports, or simply the "blahs" that make each day feel like a struggle. I work with clients to find relief from their emotional burdens as they find a path that improves their overall well-being, enhances their performance in various aspects of life, and find sustainable ways to manage stress and emotional turbulence. Everyone's situation is unique and I work with you to understand the causes of your imbalance and create a plan together that builds a path forward to the life you desire. I incorporate powerful psychotherapy approaches along with exploring powerful metabolic health options that oftentimes create a synergy of improvements in people. I invite you to reach out to me. Let's talk about your challenges, your goals, and how we can work together to transform your life. Your journey to finding answers, feeling better starts here, and I'd be honored to be a part of it. Contact me today, and let's take the first step towards a healthier, happier you.

Dr. Yule

(she/her)

Dr. Yule, LP - California Therapist at Grow Therapy
LP
8 years of experience
Virtual

Redondo Beach, CA - Accepting clients in CA

As a licensed pediatric psychologist with a Ph.D. specializing in improving the psychological health and well-being of children and adolescents. I bring years of specialized experience in child and adolescent mental health. I’ve worked extensively with youth and caregivers, helping them navigate challenges like ADHD, anxiety, emotion regulation, and parenting struggles. I also have extensive experience working with youth managing chronic medical conditions, where I help them navigate the emotional toll of long-term care, treatment adherence, and burnout, and giving them tools to manage both their physical and mental health. My approach is grounded in evidence-based therapies that I tailor to each client's needs. My goal is to create a safe, supportive space where families can build resilience, strengthen relationships, and achieve lasting positive change.

Fabiana Vega

Fabiana Vega, LMFT - California Therapist at Grow Therapy
LMFT
20 years of experience
Virtual

Suisun City, CA - Accepting clients in CA

I am a licensed marriage and family therapist. My passion for counseling started in 6th grade where I was nominated to be a peer counselor and I saw the power of how communication, active reflective listening and conflict resolution could shift relationships. I grew up in a chaotic household and studying psychology helped me to develop compassion, empathy and understanding where there was profound pain. My own experience with trauma, depression and anxiety helps me to understand clients from a lived perspective.

Laura Olson

(she/her)

Laura Olson, LMFT - California Therapist at Grow Therapy
LMFT
8 years of experience
Virtual

Fresno, CA - Accepting clients in CA

I am a Licensed Marriage and Family Therapist and a Board Certified Registered Art Therapist. I received my Master of Arts in Marriage and Family Therapy from Notre Dame de Namur University. Classes in the MFT program also met the requirements for the American Art therapy Association for art therapy. I am also a Christian and provide therapy from that perspective for those who want their faith to be a part of the therapy process. I believe our spiritual well-being and relationship with God can have a significant influence on all other areas of our lives including mental health. I have a holistic approach to therapy looking at how mental, physical, and spiritual health impact each other in both positive and negative ways. I have experience in Acceptance and Commitment Therapy (ACT) supporting clients in gaining a healthier relationship with their thoughts and feelings. I have worked extensively with clients in coping with depression, stress and anxiety, as well as in processing grief, loss, and life transitions. I am passionate about making mental health services more readily available to those who need it and normalizing the need for them.

Letitia Obot

Letitia Obot, LPCC - California Therapist at Grow Therapy
LPCC
7 years of experience
Virtual

Zionsville, CA - Accepting clients in CA

Hello and welcome! My name is Letitia Obot, and I am a licensed clinical therapist. Life can be challenging, overwhelming and sometimes we need support navigating through the ups and downs, the changes happening in our lives and help to face the unknown. Reaching out for help is not always easy, I'd like to take a moment to acknowledge and honor your courage to reach out for help. As a therapist, my focus is working together to facilitate healing and meet your individual therapeutic needs and goals. I am experienced in utilizing different treatment methods such as CBT, DBT, Solution Focused, Mindfulness base approach to identify unhelpful thoughts and patterns of behaviors, develop practical strategies, and learn new skills/techniques to overcome challenges.

Carrissa Duncan

(she/her)

Carrissa Duncan, LMFT - California Therapist at Grow Therapy
LMFT
8 years of experience
Virtual

Accepting clients in CA

As a therapist, I have learned that the best gift I can give to my clients is to provide a secure attachment in the therapeutic alliance so that clients can begin to cultivate secure attachments in their own personal lives. It is my intention to create this therapeutic space for each one of my unique clients from our first session together.

Dr Diari Banigo

(NA)

Dr Diari Banigo, LCSW - California Therapist at Grow Therapy
LCSW
15 years of experience
Virtual

Fresno, CA - Accepting clients in CA

Hello, thanks for visiting my page. I am Dr. Banigo, and I love to collaborate with patients and render needed assistance. I am a skilled clinician, and I provide clinical supervision to clinicians focused on sharpening their clinical skills. I am an adjunct professor. I encourage patients to actively participate in their care with me and other treatment providers such as primary care physicians, psychiatrists, and others. I do not complete disability forms (Social Security, work excuse, FMLA, Court papers/legal papers, emotional support letters, etc).

Rachel Gordon

(she/her)

Rachel Gordon, LMFT - California Therapist at Grow Therapy
LMFT
18 years of experience
Virtual

Chula Vista, CA - Accepting clients in CA

I am a licensed therapist with 18 years of experience working with clients. My style is to help you feel more regulated and centered so that you can connect to yourself and others. I can help you think through difficult situations and be a sounding board to support you to live your Big Beautiful Life! My commitment is to always trust what you tell me. We all need connection to be our best selves. This is a judgement free space for you to bring fears, sadness, and even ambivalence, to develop your wise-mind and cultivate a deep appreciation for what makes you uniquely you.

Sandra Erdelac

(she/her)

Sandra Erdelac, LMFT - California Therapist at Grow Therapy
LMFT
15 years of experience
Virtual

Los Angeles, CA - Accepting clients in CA

I have been a Licensed Marriage and Family Therapist in southern California for 15 years, working with children, adults and families. I have over 24 years of experience with the neuro-atypical diagnoses of Autism Spectrum Disorder and Attention Deficit/Hyperactivity Disorder. Individuals with either of these neuro-atypical disorders experience many social challenges, sensory challenges, and misperceptions by the outside world (along with a lot of bad/unhelp advice). It can bring tremendous relief to receive relevant suggestions and understanding of the life experiences that accompany these diagnoses. I have extensive experience working with individuals their and families in navigating what to do next after receiving a developmental diagnosis, such as ASD. It surprises so many families that there are many resources to assist with the struggles they have gone through or anticipate that they will go through. I have helped parents to understand their neuro-atypical child better, and the neuro-atypical person to understand themselves and their roles in life better. This has lead to the person with the neuro-atypical diagnosis experiencing more successes in their roles as a student/co-worker, classmate, family member, partner, and friend.

Aaron Oravetz

Aaron Oravetz, LMFT - California Therapist at Grow Therapy
LMFT
9 years of experience
Virtual
In-person
1100 Melody Ln,...

Roseville, CA - Accepting clients in CA

Do you feel that life is more difficult than it should be? Are you feeling overburdened by worry or pulled down by hopelessness? These feelings are common and symptoms of anxiety and depression do a good job of making us feel pessimistic about getting past such struggles. If you're willing to be honest and have an idea of how you'd like your life to be different, therapy can help you overcome many personal challenges. It is normal to have many questions (Where do I start? What do I say?) and to feel overwhelmed by the thought of starting therapy. By far the best predictor of success is how comfortable a person feels when talking with their therapist. While there is no way to guarantee a person and a therapist are a good fit, it is best to keep this in mind throughout treatment.

Justin Sunseri

Justin Sunseri, LMFT - California Therapist at Grow Therapy
LMFT
17 years of experience
Virtual
In-person
1930 Tienda Dr,...

Lodi, CA - Accepting clients in CA

Hi there! I'm Justin Sunseri, a therapist from California. I've spent over 17 years helping people work through mental health challenges and recover from trauma. My passion is empowering those stuck in survival mode - flight, fight, shutdown, or freeze. By tapping into the body's natural wisdom, I guide people to feel safer and more grounded so they can rediscover their most authentic, joyful selves. I support individuals, couples, and families on this transformative journey with compassion and expertise. I'm deeply inspired by cutting-edge research like the Polyvagal Theory and love blending science with heart. Let me know if you'd like to explore working together!

Kayla Lumowah

(she/her)

Kayla Lumowah, LPCC - California Therapist at Grow Therapy
LPCC
3 years of experience
Virtual

Placentia, CA - Accepting clients in CA

Hello and welcome! I'm Kayla, a dedicated therapist with extensive experience working with individuals, couples, and families. My practice is rooted in a deep commitment to helping you navigate and overcome challenges such as anxiety, depression, trauma, relational and familial conflict, and life transitions. I am passionate about supporting clients dealing with various concerns like addiction, eating disorders, and self-harm behaviors.

Marcia de Oliveira Howard

(she/her)

Marcia de Oliveira Howard, LCSW - California Therapist at Grow Therapy
LCSW
25 years of experience
Virtual

San Francisco, CA - Accepting clients in CA

Hello, and thank you for visiting my profile. I am a licensed clinical social worker with 25 years of experience in the mental health field. My goal is to provide a safe and non-judgmental space to process, learn to unlearn that which is no longer helpful to you, and rebuild. My services can be provided in English, Portuguese, or Spanish and include stress management, coping with depression and/or anxiety, and learn to live with what cannot be changed. A meaningful life must be constructed, with care and diligence, kindness and courage.

Cody Spaeth

(she/her)

Cody Spaeth, LCSW - California Therapist at Grow Therapy

Frequently rebooked

LCSW
5 years of experience
Virtual

Sacramento, CA - Accepting clients in CA

Reaching out for help can be a very vulnerable experience, but also a great attribute of strength and resilience. I work with individuals who have experienced trauma in their life. Whether it's from childhood neglect, sexual assault, natural disaster, sudden death or other life circumstances. Trauma often creates patterns and loops that extend into many areas of a person's life, and can be challenging and painful to navigate. Sometimes the way people survive their trauma brings them more pain, adds to the chaos, and reinforces negative beliefs that perpetuate the cycle. I work to empower clients to understand and alter unhealthy cycles to strengthen and better their lives. I am fluent in ASL American Sign Language and have worked with Deaf clients leaving domestic violence in both a shelter and outpatient therapy services. I have spent 2 years in correctional settings working with severely mentally ill patients and supporting their family members navigating having children with mental illness. I have also spent 2 years working with foster youth and foster parents in providing support to their placements, promoting healing and preserving relationships. Note that online scheduling is limited. Broader scheduling options will be available to regularly scheduling clients. Please also note that I do not provide opinions about disability or fitness to return to work or other activities for clients who are not well-established at the time that the request for such opinion is made.

Max Olkowski-Laetz

(he/him)

Max Olkowski-Laetz, LCSW - California Therapist at Grow Therapy
LCSW
3 years of experience
Virtual

Scotts Valley, CA - Accepting clients in CA

Hello, my name is Max, and I am an LCSW practicing in California. I currently have one opening available every other Monday at 7:15pm. For many people, the hardest part of the therapy process is getting started. Asking someone to go to all the work of finding not just a therapist, but the right therapist for them, all while in the middle of a mental health crisis? It can be a daunting task. My practice centers around making that process as painless as possible, so that we can get right to the core of what made you decide to seek therapy in the first place, and get to work on working on you.

Charmayne Bowens

(she/her)

Charmayne Bowens, LMFT - California Therapist at Grow Therapy
LMFT
15 years of experience
Virtual

San Bernardino, CA - Accepting clients in CA

As a dedicated therapist, my name is Charmayne, and I specialize in providing compassionate support to women aged 18 and above who are navigating the complexities of anxiety, grief, and trauma. I believe in creating a safe and nurturing space where individuals can explore their emotions, heal from past experiences, and develop coping strategies to lead fulfilling lives. With a deep understanding of the unique challenges women face, I am committed to empowering my clients on their journey towards mental well-being and self-discovery. Together, we can cultivate resilience and foster growth in the face of adversity. I invite you to take the courageous step towards healing and reach out to embark on this transformative journey with me.

Vanessa Mendoza

(she/her)

Vanessa Mendoza, LCSW - California Therapist at Grow Therapy

Frequently rebooked

LCSW
1 year of experience
Virtual

Lennox, CA - Accepting clients in CA

As a working mom and therapist, I understand the intricate balance of managing personal and professional responsibilities. My experiences as a parent inform my practice, allowing me to connect deeply with clients who face similar challenges. I create a supportive and empathetic environment where we can explore the complexities of your life, including the demands of work, family, and self-care. Together, we will navigate your journey toward balance and fulfillment, honoring your unique experiences and aspirations. I am here to help you develop strategies that fit your life, fostering resilience and personal growth along the way.

Alexis Torres

(she/her)

Alexis Torres, LMFT - California Therapist at Grow Therapy
LMFT
8 years of experience
Virtual

Lakewood, CA - Accepting clients in CA

Hi there, I'm Alexis, Do you feel overwhelmed by every day life? Are dealing with negative thoughts that keep you from feeling your best? Do you struggle with self-care and self-compassion? Together we can identify how to help you feel in control of your thoughts, feelings and actions again. We will work toward increasing your ability to cope with difficult feelings or stressful life events and get you back on track with managing the different parts of your life. We will use mindfulness practices including meditation and gratitude to help you feel grounded and centered. Let's remember to be kind to ourselves! My experience includes working with children as young as 3, teenagers and adults. I enjoy bringing art and play into sessions to help build a variety of skills and insight. Reaching out for help in any capacity can be a difficult task, especially when it comes to mental health. I am here to help and I will work toward creating a safe space for you to feel seen and heard. I will use a cognitive behavioral approach (understanding the connection between our thoughts, feelings and behaviors) as well as other evidenced-based practices to best support your needs.

Lainie Popp

(She/Her)

Lainie Popp, LCSW - California Therapist at Grow Therapy
LCSW
6 years of experience
Virtual

Goleta, CA - Accepting clients in CA

Hi, I’m Lainie. I’m a Licensed Clinical Social Worker who works with adults navigating anxiety, self-doubt, and the lasting impact of emotionally complex relationships or belief systems—whether that’s a controlling partner, overbearing parent figures, or a rigid faith community. Many of my clients are thoughtful, capable people who’ve spent years prioritizing others and are now ready to reconnect with their own voice, values, and intuition. My approach is warm, welcoming, and strengths-based. I’ll meet you with curiosity and care, and together we’ll create space to explore who you are outside of old roles, rules, and expectations.

Ekaete Ekpo

(she/her)

Ekaete Ekpo, LMFT - California Therapist at Grow Therapy
LMFT
10 years of experience
Virtual

Covina, CA - Accepting clients in CA

Welcome and thank you for considering me in your wellness journey. My name is Ekaete Ekpo and I'm a licensed marriage and family therapist (LMFT) and with over 10 years of experience providing psychotherapy. My approach to our therapeutic relationship will be with warmth, care, compassion, and non-judgment approach, adapting to the unique needs of each individual client.

Hana Go

(she/her)

Hana Go, LMFT - California Therapist at Grow Therapy
LMFT
5 years of experience
Virtual

Los Angeles, CA - Accepting clients in CA

I am a Doctor of Clinical Psychology and Licensed Marriage and Family Therapist working primarily with children, teens, and young adults through a wide range of challenges. My specializations include working with individuals experiencing issues related to self-esteem, mild depression, anxiety, stress, and life transitions. Additionally, I have substantial experience in addressing concerns stemming from traumatic experiences, having received training in Trauma-Focused Cognitive Behavioral Therapy (TF-CBT). Moreover, I proudly identify as a clinician of color, specifically of Asian Pacific Islander heritage, and I am committed to offering therapy and access to individuals from diverse backgrounds. I hold a BA in Psychology from Dominican University of California, an MA in Counseling Psychology with an emphasis on Marriage and Family Therapy from the University of San Francisco, and a PsyD in Clinical Psychology from The Chicago School of Professional Psychology.

Tobey Allen

(she/her)

Tobey Allen, LMFT - California Therapist at Grow Therapy
LMFT
22 years of experience
Virtual

Walnut Creek, CA - Accepting clients in CA

I am a licensed Marriage and Family Therapist with an integrative approach to my work. My specialties include Cognitive Behavioral therapy, anxiety, grief, art therapy, stress management, mindfulness and guided imagery. I have a collaborative client-centered approach, which is warm, safe, empathetic and non-judgmental. I help you discover your own insight, cultivate strengths and find meaning and purpose for a more balanced life.

Marieva Lopez

(she/her)

Marieva Lopez, LMFT - California Therapist at Grow Therapy
LMFT
9 years of experience
Virtual

Mission Viejo, CA - Accepting clients in CA

Hello my name is Marieva Lopez, Licensed Marriage Family Therapist based in Southern California, with 8+ years of experience. I am passionate about supporting clients with their daily lives and any presented issues, by providing an empathetic and safe environment. I work with both adults and adolescents specializing in depression, anxiety, stress, anger management, behavioral issues, life transitions, and communication/relational issues. With an integrative approach primarily utilizing Cognitive Behavioral Therapy (CBT), mindfulness, and a holistic therapy I will create a safe and non-judgmental environment to support your therapeutic journey. I approach sessions with empathic and compassionate understanding, along with a direct-gentle approach. I create a safe and non-judgmental environment for clients to feel more natural and express themselves freely in session without feeling the need to be professional.

Kamisha Ford

(she/her)

Kamisha Ford, LMFT - California Therapist at Grow Therapy
LMFT
14 years of experience
Virtual

View Park, CA - Accepting clients in CA

Hi, I’m Kamisha — a Licensed Marriage and Family Therapist (LMFT) and Certified Sex Therapist based in California. I help high-functioning adults manage anxiety, depression, work-related stress, and major life transitions with clarity, compassion, and emotional depth. I offer individual therapy for adults on the Grow Therapy platform with a focus on those who are navigating big internal shifts while maintaining full external lives. Many of my clients are juggling personal relationships and professional pressure, often without space to process how it’s all impacting them. If you’re feeling overwhelmed but high-functioning, stuck but self-aware, or just ready to get unstuck, therapy with me can help you reconnect with your inner voice and make intentional choices rooted in your values. While I work with a range of concerns, I specialize in: Anxiety and burnout Mild to moderate depression Life transitions (career shifts, moves, relationship changes) Relational stress for individuals in monogamous and consensual non-monogamous (CNM) relationships Emotional wellness for BIPOC individuals My therapeutic style is collaborative, affirming, sex-positive, and culturally grounded. I draw from narrative therapy and trauma-informed care to help clients explore the stories they’ve internalized — and support them in reshaping those narratives in ways that feel more aligned and liberating. Please note: I currently do not offer therapy for couples, families, or individuals seeking support for high-acuity concerns such as eating disorders, active substance use, suicidal ideation, grief, personality disorders, OCD, chronic pain, neurodivergence, religious trauma, or psychiatric hospitalization. If you’re looking for a safe space to reflect, recalibrate, and grow, I’d be honored to support you on your journey.

Terese Himes

(she/her)

Terese Himes, LCSW - California Therapist at Grow Therapy
LCSW
34 years of experience
Virtual

Fairfield, CA - Accepting clients in CA

It takes courage to reach out and make your mental health a priority, that is a strength and you are taking a wonderful first step. I believe everyone has the potential for self-growth and healing at any stage of life. I provide a nurturing and safe space for us to work as a team to identify your therapy goals and it's my priority to meet you where you are at in your journey. I will approach your challenges with support and openness to assist with the process of developing healthy, and useful coping strategies that work for you. My approach is client-centered and compassionate to help you build insight into how to move through the roadblocks and your healing journey. I believe in a client-led and respectful approach where you can experience unconditional acceptance and support as you develop healthy wellness strategies. Thank you for visiting my profile and I look forward to discussing how therapy may be an option for you. Sincerely Terese

Anahi Arias

(she/her)

Anahi Arias, LMFT - California Therapist at Grow Therapy
LMFT
6 years of experience
Virtual

Accepting clients in CA

As a licensed marriage and family therapist (LMFT), I specialize in supporting first-generation individuals and those who have experienced trauma, postpartum, anxiety, depression, and family challenges. My therapeutic approach integrates client-centered therapy, Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), and somatic work to offer a holistic and personalized treatment plan that addresses both the mind and body. I deeply value creating a safe, collaborative, and empathetic space where clients feel heard and supported. My goal is to help clients process past experiences, gain self-acceptance, and build empowerment and confidence. I believe that therapy is a partnership, and I work closely with clients to explore their feelings, foster self-awareness, and help them develop the tools to thrive in their relationships—with themselves, their families, and their partners. Over the past 6 years, I have had the privilege of working with individuals of all ages, with a particular focus on first-generation immigrants. I offer services in both English and Spanish and find great fulfillment in helping clients navigate the unique pressures and challenges that come with balancing multiple cultural identities.

Alberto Jaime

Alberto Jaime, LMFT - California Therapist at Grow Therapy
LMFT
6 years of experience
Virtual

Huntington, CA - Accepting clients in CA

As a Licensed Marriage and Family Therapist (LMFT) and former Army medic, I've dedicated my career to helping others overcome challenges and find healing. I specialize in treating OCD and hoarding disorder, guiding individuals through a gradual process of breaking free from these often debilitating cycles. I believe in a collaborative and supportive approach, empowering you to achieve lasting change.

Dr. Marjha Hunt

(she/her)

Dr. Marjha Hunt, LMFT - California Therapist at Grow Therapy
LMFT
10 years of experience
Virtual

Accepting clients in CA

Have you been a little more stressed than usual? Are you having a hard time adjusting to a change or shift in your life? Or maybe you have been struggling with sexual challenges. I empower adults to better navigate anxiety and various life stressors. From struggling with relationships to decreasing anxiety, or even just wanting to become the best version of yourself. I am a therapist that provides a safe space for you to explore, navigate, and heal from the obstacles that keep you from thriving! I use a collaborative approach and am here to support, empower, and honor you and the person you want to be.

Heidi Kiernan

(she/her)

Heidi Kiernan, LMFT - California Therapist at Grow Therapy
LMFT
10 years of experience
Virtual

San Francisco, CA - Accepting clients in CA

I bring empathy, insight, and clinical skills, to the therapeutic process. I help clients struggling with stress/anxiety, depression, relationship or family issues, life transitions, learning disabilities, career struggles, and grief. I interact with clients in their growth process by increasing awareness of the source of their distress, implementing new ways of thinking to positively affect their experiences and helping them learn healthier coping responses in their life. Seeking therapy is a courageous choice, and I will join you in this endeavor by using an integrative and interactive approach to help you gain insight into your processes and live a more enjoyable life.

Julia Beecher-Flad

(she/her)

Julia Beecher-Flad, LMFT - California Therapist at Grow Therapy
LMFT
10 years of experience
Virtual

Pasadena, CA - Accepting clients in CA

Hi! I'm a licensed Marriage and Family Therapist based in Los Angeles, CA. I received my master's from the University of Southern California in 2014 and have been practicing for just over 10 years. I help adults adjust to life changes, get unstuck and move closer to their personal and professional goals. I really love working with ADHD, low self-esteem, people pleasers, young adults, and parents.