Therapists in California

I am a Licensed Clinical Psychologist with over 15 years of experience offering trauma informed and mindfulness based therapy. I draw from Cognitive Behavioral Therapy, Dialectical Behavior Therapy, and Acceptance and Commitment approaches to support clients in better understanding their emotions, developing coping skills that feel usable in daily life, and navigating life’s challenges with greater steadiness. My areas of focus include anxiety, depression, attachment styles, and unresolved trauma, with an emphasis on strengthening emotional awareness, building healthier communication skills, and fostering a more compassionate relationship with oneself.

Hello & welcome! I’m a bilingual Licensed Clinical Social Worker based in the San Francisco Bay Area, California. I have more than half a decade of experience working with children, adolescents and adults in both English and Spanish. I enjoy supporting and empowering my clients through periods of distress, anxiety or depression. I believe that everyone has the potential for growth and change. My approach to therapy is rooted in the belief that each individual has unique strengths, experiences and challenges, and I work collaboratively with my clients to develop effective strategies to navigate those challenges, find the strength to achieve positive change and the person they would like to become.

Hi there! My name is Chelsea and I'm a Licensed Marriage and Family Therapist in California. In the past, I've had the opportunity to work with a variety of clients of all ages and backgrounds. I believe my communication style is calm and gentle, while still being direct. I do my best to provide a nonjudgmental space wherein the clients I work with can feel comfortable sharing their concerns. I will also challenge clients when appropriate, to allow them to develop insight into ways they can change their thoughts or behaviors in a way that would be helpful for them. My goal is to empower clients to reach their goals, so they can learn tools and techniques to help them better build upon their strengths and manage mental health symptoms. Eventually, my hope is for all of my clients to feel they are in a place where they can manage symptoms and life stressors on their own, through utilizing the skills they've learned throughout therapy. But until that time, I aim to help my clients learn how to change maladaptive patterns of behavior, and learn ways of helping their selves manage the challenges they are facing.

Angelica has a passion for helping young children and adolescents, as well as couples and families. She works with clients who suffer from depression, anxiety, addiction, adjustment, grief, family conflicts and sever medical diagnosis. Angelica has specialized experience working with those who have suffered extreme trauma or have unresolved feelings about past experiences. Angelica also specializes in support for children and adolescents with serious behavioral difficulties (including: cutting or other self-harming behaviors, anger outbursts, defiance, dis-respectfulness, etc) Angelica believes that understanding, respect, and honesty are at the heart of the therapeutic relationship. She works with clients to explore past experiences and practice real life challenges, providing clients with the tools to better manage themselves towards their goals.

"Being able to be your true self is one of the strongest components of good mental health" – Lauren Mersy. As an integrative therapist, I tailor my approach to help you understand the causes of your distress and find personalized coping strategies to achieve your goals. With compassion, validation, and flexibility, I support your healing journey. Together, we will work toward a healthier, more balanced life.

Hi, I’m Angie. Are you ready to make some positive changes that will improve your life? Maybe you’re suffering from depression, or anxiety is imposing limitations on how you live your life. Your journey and the life experience that led you here can be complicated, multidimensional, and diverse. I believe the approach to your psychotherapy should be as dynamic as you are and shouldn’t be limited to a “one theory fits all” methodology. You don’t have to face these challenges alone.

Thank you for sharing information about yourself. I'm so happy that you reached out for help. I am Robert Nwanganga, a licensed therapist. I have been a Social Worker since 2003. I also need to let you know that I am more interested in finding out why a certain behavior is occurring than I am in demonizing you for exhibiting the behavior. I have worked with a diverse populations and I have learned that therapy has to be personal if it is to be effective. I am committed to working with you in finding what modality works with your personality and focus on your strength in dealing with the situation that brought you to us.

Hello, I’m a Licensed Marriage and Family Therapist, I earned my Master’s degree at Mount Saint Mary’s University. I have worked with women for the past 6 years during pregnancy and postpartum time periods of life, as well as during other transitions in life. I am deeply committed to supporting individuals, particularly women, as they navigate the unique challenges of life’s transitions.

As a culturally competent therapist, I provide inclusive, affirming care for California residents seeking support in navigating life’s challenges. My approach is integrative and person-centered, blending evidence-based and experiential methods to honor each client’s unique story. I offer virtual sessions in English and Spanish, making therapy accessible and comfortable for clients from diverse backgrounds. PLEASE NOTE: I am not currently taking on couples at this time.

I'm Nakila Hill, a Licensed Clinical Social Worker (LCSW) committed to offering compassionate and supportive therapy. I focus on meeting clients exactly where they are in their personal journeys, assisting them in progressing towards their aspirations and goals. Specializing in depression, anxiety, and trauma-focused therapy, I create a safe and nurturing environment that encourages healing, personal growth, and positive transformation. My approach is client-centered, fostering empowerment and resilience in each individual's life.

I’m so glad you’re here. My name is Jennifer Yates, and I am a Licensed Marriage and Family Therapist with over 25 years of experience in the mental health field and 17 years as a licensed clinician. I hold a Bachelor’s degree in Psychology and a Master’s degree in Counseling, and I’ve been trained in five evidence-based therapeutic approaches. I believe therapy works best when clients feel truly seen, respected, and met exactly where they are—without pressure or judgment. I strive to create a warm, welcoming, and supportive environment where you can show up as your authentic self. While my work is grounded in evidence-based practices, I also take a holistic approach, recognizing the connection between mind, body, emotions, relationships, and life experiences. I bring not only clinical expertise, but also genuine compassion, relatability, and an appropriate sense of humor into the therapy space. Healing doesn’t always have to feel heavy, and moments of lightness can be an important part of growth. My passion is to walk alongside you as a guide and support—helping you build insight, resilience, and meaningful change at a pace that feels right for you. Scheduling & Attendance Policy To ensure consistency of care, missed appointments or late cancellations (within 24 hours of the scheduled session) will result in a $75 fee. Clients with Kaiser Northern California are not charged a fee; however, Kaiser policy does not allow continued scheduling after three no-shows.

I believe that everyone should have a safe and healing place to work through life’s challenges and create positive change in their lives. As a licensed LMFT therapist, I support clients towards their self-discovery process through the transformative power of psychotherapy to create meaningful changes in life, empower unique gifts and purpose, and enhance mental and emotional well-being. I believe that each of us possesses an internal source of insight and wisdom that can be cultivated through therapy. My approach is warm, relational, strengths-based and trauma-informed. I work from a place of compassion, empathy, and unconditional positive regard. Whether you are looking for guidance, improved relationships, insight, or to develop healthy coping strategies, you can make meaningful changes in your life one step at a time. So I encourage you to take time for yourself to nurture your mental and emotional well-being, activating your innate ability to cultivate a more fulfilling and balanced life.

Hi, I’m Cathleen Huet, a Licensed Clinical Social Worker (LCSW) based in San Diego, California. I provide telehealth therapy to clients throughout California. I earned my Master’s degree in Social Work from the University of Texas at Austin in 2020 and have been working in the social work field for over five years. My professional experience spans a variety of settings, including hospitals, homeless services, reentry programs, and inpatient psychiatric care. These diverse experiences have shaped a compassionate, grounded approach to therapy, allowing me to meet clients with empathy, understanding, and respect for their unique life experiences.

Are you able to show up as your authentic self in every space you enter? Are you feeling stuck and having difficulty in many areas of your life? Are you trying your best, but still not getting the results you want? Whether it be a life transition or an issue that has been bubbling up for a long time and is about to explode, I invite you to partner up with me in your healing journey. You deserve to talk to someone who sees and understands you without judgement. A therapist who "gets you" AND provides a confidential space to reflect, learn, and shift can be the thing that makes a difference. Our sessions will create a brave space for you to look in the mirror, let your emotions out and become aware of any patterns that contribute to your life and mental health challenges. You get to decide what changes or shifts you want to make. You choose when and how to center your wellness. I will guide you, hold space for you and teach you about honoring your capacity with boundaries. I believe it is possible to create the life that you want and deserve. Working with me will get you a bilingual LCSW that is culturally centered and has over 19 years of clinical experience to offer you. My approach is holistic, strength-based and centered around uplifting you and helping you connect to any ancestral wisdom that can support your journey. My work is rooted in Liberation Psychology and I always have a Social Justice framework.

Hello, I am a licensed professional clinical counselor in the state of California, I live in the Palm Springs area of Southern Cal. My goal in life is to assist others with their mental health challenges and provide them with tools and education that will help them successfully manage these challenges. I look forward to seeing you in one of my sessions.

Hi! I'm a Licensed Marriage and Family Therapist based in Southern California. I received my Masters from Azusa University and have been practicing for 7 years. I help young adults experiencing emotional distress, burnouts, and life stage challenges overcome their difficulties and reach their goals. Additionally, I enjoy working with individuals facing cultural issues within their family of origin and with partner.

I am a licensed marriage and family therapist who is passionate about mental health and providing transformative healing for individuals dealing with anxiety, depression, and life transitions. I have been in practice for 7 years providing clients with guidance towards self-discovery and resiliency using evidence-based therapy modalities such as cognitive behavioral therapy, solution focused brief therapy, and motivational interviewing. I am currently working with individuals 18+.

Hi, my name is Martha Garcia-Enright and I am an LMFT providing care in the state of California. I have over a decade of experience working with diverse populations in various settings ranging from outpatient mental health care to crisis residential treatment. I help clients through difficult times and life transitions to empower them to live their lives to the fullest with the tools necessary to overcome future obstacles or barriers. As a mother of two beautiful girls, I have a strong passion to assist mothers in their journeys. So many transitions are happening to women in the journey of motherhood, and not enough support is offered or available to us in these times. I am focused on helping you through any part of your motherhood journey, and being a safe place for you to explore your current issues. I want to empower you to be the best version of yourself, with the overall goal of gaining hope and confidence to improve your quality of life.

I’m a Licensed Clinical Social Worker who helps adults ages 18 to 65+ navigate anxiety, trauma, life transitions, relationship stress, and emotional overwhelm. I provide a warm, supportive, culturally sensitive space where you can feel understood and empowered. My goal is to help you build insight, strengthen coping skills, heal past wounds, and create a more balanced and fulfilling life.

I get satisfaction from being a voice of reasoning for others through my genuineness. I consider this a life purpose for me. I am driven by a deep desire to make a positive difference in the lives of those struggling with their mental well-being. I believe in providing a safe space with a non-judgmental stance while supporting the patient through his or her emotional well-being and encouraging autonomy.

It's easy to overlook our need for self-care when we're busy taking care of other aspects of our lives. Our priorities often revolve around work and our family's well-being, leaving us at the bottom of our list. My aim is to encourage self-determination through therapy. During our therapeutic relationship, we will work together to achieve your goals and find new ways to overcome obstacles and crises. We'll collaborate on identifying your strengths, as it's important to recognize how your current mindset and decisions are impacting the challenges you face in life.

Isabel is a Licensed Marriage and Family Therapist and an Associate Professional Clinical Counselor. She provides compassionate, culturally responsive therapy to children, adults, and families, with a strong background in crisis intervention and supporting clients through life’s most challenging moments. Beyond her clinical work, Isabel has led community mental health initiatives and continues to advocate for accessible resources and education, particularly within the Hispanic community.

Psychotherapy relies heavily on the rapport between therapist and client, without it growth and trust cease to exist. I work towards understanding your needs and wants in a nonjudgmental safe, supportive, and empathetic environment. I believe mental health issues are a symptom of deeper, unresolved emotional issues and childhood wounds. I work with teenagers 13+ and adults. I utilize cognitive behavioral therapy to help identify irrational thoughts and faulty thinking that are the main culprits behind anxiety and stress. I also utilize psychodynamic therapy to help uncover past issues, such as family dynamics and childhood issues. My full fee is $200 for individuals and $250 for couples, however I do work on a sliding scale as well.

If you struggle with anxious attachment, people pleasing, setting boundaries, feeling triggered, anger, anxiety, depression, co-dependence, parenting issues, and ADD/ ADHD, then I want to work with you. These symptoms and attachment style are often related to each other and often related to similar childhood experiences of inconstant or abusive/neglectful caregivers. (ADD and ADHD is not cause by caregivers, however, when it goes undiagnosed in children, there is s strong correlation to symptoms described above)

Exhausted by the way you think about yourself? We are often (if not always) our own worst enemies. Whether this pattern has caused you problems with guilt, shame, anxiety, depression, addiction or you name it - the starting point is generally the same. When we embark on the project of therapy you will be asked to put your painful thoughts and feelings into words. As the process unfolds, the strength and fervor used to overthink and condemn yourself will become accessible to use productively in reaching your goals.

Hi, I’m Teresa Haro — Licensed Marriage and Family Therapist (CA LMFT #117156/Valid 1/31/2028)--Offering secure Telehealth therapy throughout California. Finding the right therapist can feel overwhelming, and I’m glad you’re here. Therapy can help you build self-awareness, confidence, and a stronger relationship with yourself—while also empowering you to form more fulfilling, meaningful connections with others. My goal is to offer a safe, compassionate space where you can explore your experiences and begin healing at a pace that feels right for you. I support adults facing challenges such as: Trauma, Depression, Anxiety, and Stress, OCD, Major life transitions, Attention-related concerns, Bipolar disorder, Low self-esteem, Relational stress, Co-dependency, Grief & Loss, and Intergenerational or Childhood Trauma. These emotional experiences can make life feel heavy and overwhelming—but you don’t have to navigate them alone. I am fluent in Spanish and Bi-cultural. I provide therapy through a culturally humble, respectful, and inclusive lens. I am trained in the following therapeutic mortalities: Cognitive Behavioral Therapy, Narrative Therapy, Solution-Focused Therapy, Psychodynamic Therapy, Positive Psychology, Seeking Safety, Acceptance and Commitment Therapy, and Mindfulness practices. Education: M.A. in Clinical Psychology, Antioch University Los Angeles, CA; Bachelor of Arts in Chicano Studies, California State University, Dominguez Hills, CA.

Hi! I'm a Licensed Clinical Social Worker (LCSW) based in California. I received my Master's from California State University, Dominguez Hills, and have been practicing for 7 years. I specialize in helping individuals with anxiety and depression, working primarily with adults and older adults to improve their mental well-being and quality of life. Through my practice, I aim to provide compassionate and effective support tailored to each client's unique needs.

Hello! I am a Licensed Clinical Social Worker (LCSW) based in California. I received my Masters from California State University, Fullerton, and have been practicing for 7 years. I help couples and adults struggling with depression, anxiety, and trauma related symptoms navigate these different challenges. I will accept you, validate you, challenge you, but most importantly, give you a space to be all that you are.

Welcome to Grow Therapy. My name is Jose, and I am a Licensed Marriage and Family Therapist with over 10 years of experience supporting children, individuals, and families. I focus on strengths, collaboration, and use practical strategies that support lasting personal growth. I strive to create a truly warm, respectful environment where clients feel understood, supported, and empowered to grow.

I have worked in various environments, which have included community mental health and medical settings. Throughout my time as a clinician, I have provided services to individuals, couples and families. My cultural background as well as my personal experiences have given me an awareness and a sensitivity to the vast cultural and social identities that exist. I am committed to leading with warmth, empathy, and a fundamental curiosity that reserves assumptions.

I am a licensed professional clinical counselor with over 10 years of experience specializing in treating anxiety related disorders such as depression, generalized anxiety, Obsessive Compulsive Disorder, etc. I also work with people experiencing life transitions, grief issues, and women's issues. I have a masters degree in clinical psychology from Azusa Pacific University and enjoy helping clients reach their life goals.

I know from experience that looking for a therapist could be stressful. If you are here then you are on the right path and I am here to walk it with you. My name is Marypaz Garrdea. I am a bilingual, Spanish and English, Licensed Marriage and Family Therapist in California. I am also a clinical psychologist from Mexico City with more than 15 years of experience. My passion is to provide psychotherapy to adolescents, adults, and families in a compassionate environment full of support and understanding. At the same time, giving you the tools to grow and achieve your goals in life. “Because life is not what it’s supposed to be. It is what it is. The way you cope with it is what makes the difference” Virginia Satir.

I am a Licensed Clinical Social Worker, professor, and behavioral health expert with over a decade of experience helping high-functioning adults navigate anxiety, relationships, and major life transitions. I hold a Doctorate in Social Work and bring both academic rigor and real-world clinical depth to every session. I specialize in working with accomplished women and professionals who appear confident externally but privately struggle with overthinking, fear of rejection, difficulty setting boundaries, or repeating patterns that no longer serve them. My clients are driven, self-aware, and ready to understand the deeper dynamics that keep them stuck. My approach is warm, direct, and evidence-based. I combine insight with practical tools, so you leave sessions with clarity, structure, and a concrete path forward. You deserve a therapist who takes your goals and growth as seriously as you do.

Hello there! I am a Licensed Marriage and Family Therapist (LMFT) based in California. I received a Master of Science (M.S.) in Counseling Psychology from California State University, Stanislaus and have been practicing for 7 years. I provide individual therapy to individuals who are struggling with trauma/ PTSD, depression, anxiety, women's issues, attachment issues, and postpartum. Currently, my availability is evenings and Sundays.

Hello! I'm Kimberly, a Licensed Clinical Social Worker with nearly 30 years of experience. I’m passionate about supporting women as they navigate life’s many challenges. Whether you’re dealing with a big transition or simply wanting to create meaningful change, I’m here to help guide you. I work with women of all ages—from 25 to 75—and am dedicated to helping you find clarity and strength through whatever you're facing.

Hello, I’m a Licensed Clinical Social Worker in California. I’m a California native who graduated from the University of Southern California in 2019 with a Masters in Social Work degree and have been working in the mental health field for 7 years. My passion is for normalizing mental health in order to reduce the stigma often associated with it. We need to get comfortable talking about our mental health.

I am a clinical psychologist (Ph.D.) with over 30 years of experience. I use a variety of treatment interventions to create an individualized treatment plans and focus on collaboration and a team approach. my patients remark that I'm easy to talk to and helpful in new ways. People remark that my sense of humor and deep knowledge base are particularly effective. I use Cognitive Behavioral Therapy and Acceptance and Commitment Therapy for the treatment of mood disorders and I have considerable experience working with bipolar disorder. I use Dialectical Behavioral techniques to assist clients in building coping skills that focus on self soothing and emotional regulation

Welcome, my name is Cheryll. Are you feeling exhausted or overwhelmed? Do you sometimes feel hopeless, helpless, or worthless? Do you ever wonder what your purpose in life is? Does your mind race or do feel like your life is spiraling out of control? Maybe you have experienced a life altering event that has deeply effected how you live your everyday life. Or do desire to break free from suffocating beliefs about yourself that keep you from leading a thriving healthy and joy filled life? If you can relate to any of these experiences, I am here to help guide you to work toward the life you really want.

My career as a classroom teacher, assistant principal and university professor served me well in my current practice as a Licensed Marriage and Family Therapist. I earned my Doctorate in Education/Ed.D. from Nova Southeastern University in Fort Lauderdale, FL. As a university professor, I became the Multiple Subject Program Director, Graduate Reading Director, and Supervisor of Student Teachers with both national and international publications.

Mr. Daniel Hernandez, LCSW-S has experienced enormous success helping his clients in his 37-year career in the human services field... 27 as a clinician. He has seen tens of thousands of clients in practice. He is a Certified Integrative Mental Health Professional (CIMHP), which allows him to discuss the impact of dietary routines as it relates to one's mental health. He also has extensive experience as a Clinical Trauma & Anxiety Professional. Mr. Hernandez specializes in inspiring empowerment within people who have difficulties with trauma, grief & loss, and emotional burnout to move forward with the rest of their lives. He also specializes in helping people to develop anger management mastery skills. Mr. Hernandez often uses a mental-spiritual empowerment approach to help his clients develop the necessary skill of inner healing. Mr. Hernandez is a licensed clinical social worker-supervisor in Texas and has an LCSW in California, Arizona, Utah, Nevada, and is authorized to conduct teletherapy in Florida. Mr. Hernandez completed his professional training as a master social worker from Our Lady of the Lake University in 1998 and his bachelor’s was earned from St. Mary’s University in social studies in 1988, both schools are located in San Antonio, Texas. Mr. Hernandez has been married 30 years and has two adult children. He loves traveling for the enjoyment of nature and culture with his family and friends. He also loves spending time with people he meets and learns from everybody.

Are you tired of feeling lonely and disconnected from life? If you are struggling with various mental health and emotional challenges, I’m here to support you with finding healthier ways to relate to yourself and others. I provide individual, dyadic and family therapy to communities from diverse backgrounds. For years, I have worked with adults and adolescents struggling with clinical depression, anxiety, PTSD, complex trauma, mood disorders etc. I primarily conduct individual sessions when working with adolescents or adults, unless family sessions are requested and determined to be appropriate. For Telehealth, I primarily work with adults (18-55yrs). I also have specialized training in working with young children (under 10yrs.), who have endured adverse childhood experiences. My approach is trauma informed, person centered, and I believe that the therapeutic relationship plays a crucial role in the healing process.

Hello There! I'm Samantha. Nice to meet you (virtually). I'm a Licensed Marriage and Family Therapist specializing in helping high-functioning professionals navigate burnout, relationship challenges, life transitions, intergenerational patterns, and fertility struggles. I'm direct yet compassionate—I won't waste your time. You'll find me warm, present, and genuinely invested in helping you build a life that feels authentic and fulfilling, not just managing symptoms. I'm a therapist who empower individuals to overcome the burden of unrealistic expectations and maintain healthy boundaries through self-reflection and emotion regulation. I believe in discovering our true selves while maintaining healthy boundaries and nurturing relationships. Allow me to be your sounding board and holding space to be vulnerable. In our sessions together, I'll meet you with compassion and non-judgment. Together we will work towards improving self-care, healthy boundaries, mindfulness, and bringing joy back into your life.

I believe healing can be found in a variety of ways that are unique to each of us. Our identities, experiences, and stories shape who we are. I believe it is monumental to learn how all of our pieces intersect to create our authentic self. By understanding these, healing can be transformative. I believe social justice work is a requirement for therapists. I believe you have a right to know about who you work with morally, ethically, and politically. I am progressive leaning and do what I can to support human rights and the social justice movements. As a white therapist, I believe it is a requirement for me to be engaged in social justice work along with consistent learning experiences. By providing guidance, support, safety, and empowerment my main goals are to enhance the healing process and promote thriving. I want to create the safest space I can to support connection with your whole, authentic self. In my sessions, I promote self-discovery, transformation, and self-compassion. I use techniques such as EMDR (Eye Movement Desensitization and Reprocessing), CBT (Cognitive Behavioral Therapy), and IFS (Internal Family Systems). I believe using trauma centered, intersectional feminist, social justice, CRT, and Queer Theory perspectives are fundamental in therapy.

As a licensed therapist in California, I specialize in supporting individuals navigating complex emotional landscapes. My practice centers on empowering clients through challenges related to depression, anxiety, life transitions, and self-esteem. I bring a compassionate, culturally informed approach that honors diverse experiences, particularly within LGBTQ+ communities. My therapeutic work focuses on helping clients explore self-love, address social anxiety, process difficult emotions like guilt and shame, and develop meaningful strategies for personal growth. I'm committed to creating a supportive, affirming space where individuals can explore their identities, relationships, and life purpose. Drawing from evidence-based practices, I support clients through a wide range of experiences—from workplace stress and relationship dynamics to personal transformation and healing from past challenges. My approach is collaborative, respectful, and tailored to each individual's unique journey.

Hello. I am a licensed social worker in California. I began practicing in the mental health/behavioral health field in 2011. I originally was licensed in Maryland in 2015 but then returned to California in 2016. Since starting in the field, I have worked with individuals ranging in age from 4 years old to 75 years old; most experience working with individuals between the ages of 10 and 35. I have experience working with individuals experiencing homelessness, depression, anxiety, parenting problems, and relationship issues. I am an ally of the LGBTQI community and can provide a safe, telehealth space for them. Unfortunately, at this time, I cannot accommodate individuals seeking letters for emotional support animals or those mandated by the court or legal system for therapy. With that said, my goal in being a counselor, is to assist my clients in meeting their identified treatment needs. I am flexible and willing to do whatever I need to do to assist you and help you in any way that I can. If when viewing my profile, you feel as though I am a good fit, but my schedule does not meet your scheduling needs, please feel free to send me a message as I may be able to fit you in at a different time. I work evenings and weekends.

I am a licensed marriage and family therapist specializing in psychotherapy for adult/elder individuals and couples. I’ve had the privilege of working within various multidisciplinary teams providing psychotherapy for over a decade. This work has enabled me to develop my therapeutic skills and expand on personal attributes vital to the therapeutic processes. I’m passionate, committed to work with people toward their goals, to heal emotional wounds, to achieve more clarity while allowing for growth and improving lives.

Hi, I am Kristy. As a psychotherapist my approach to therapy for over the last 20 years with individuals, couples and families is rooted in some key elements including building a therapeutic relationship, uncovering unconscious processes, promoting self-reflection and insight, and facilitating emotional processing. As a psychotherapist while working with you, I am dedicated to helping you develop self-awareness, gain insight into your inner world, make lasting changes in your life and create a safe and supportive therapeutic environment. By creating a safe and supportive environment I allow you to heal and help overcome challenges, develop healthier coping strategies and achieve therapeutic goals.

Hello. I am a Licensed Marriage and Family Therapist (LMFT) based in California. I am a graduate of California Baptist University and I have 25 years experience and licensed 18 years. I have experience working with children, adolescents, adults, couples, and families. However for approximately the past seven (8) years I am working with adults only; ages 18-65. I assist them with acknowledging challenges they are facing and learning new ways of coping.

I welcome individuals who are prepared to engage intentionally in the process of growth, healing, and meaningful change. Whether you are navigating an acute life stressor or seeking to address longstanding patterns, therapy provides a structured and collaborative environment in which to explore challenges and develop sustainable solutions. To schedule an appointment or obtain additional information, please contact the office directly or schedule online.

Marriage & Family Therapist | Couples Counseling | Postpartum & First-Time Parent Support The transition into parenthood can place unexpected strain on even strong relationships. Many couples experience increased conflict, emotional distance, or difficulty communicating after the birth of a child. First-time parents may also struggle with anxiety, overwhelm, identity shifts, and symptoms of postpartum depression or anxiety that feel isolating or hard to name. I specialize in working with couples and first-time parents navigating relationship stress and postpartum mental health challenges. I support clients through this transition by helping them strengthen communication, rebuild emotional safety, and develop practical tools that support both individual well-being and long-term relationship health. Clients often come to therapy feeling stuck, disconnected, or unsure how to move forward together. In our work, we slow things down, identify unhelpful patterns, and build skills for emotional regulation, clearer communication, and deeper connection — both individually and as a couple.