Book 100+ of the best Oxford therapists in California

Hi!! I am a Licensed Marriage and Family Therapist in Southern California with 10 years of clinical experience in various mental health settings. The focus of my work is on children, adolescents, adults, and families. I believe the therapeutic process should be an integrative and collaborative approach toward healing, recognizing that every person has a unique history. It takes courage to seek a more fulfilling and happier life and to take the first steps toward change. I am here to support and empower you if you are ready to take that step. Thank you for trusting me in your journey to healing. I look forward to working with you.

Hello! I am a Licensed Marriage and Family Therapist (LMFT) based in California (Lic. #120212). I received my Master's degree in Counseling Psychology from California State University, Bakersfield, and I have a Ph.D. in Marriage and Family Therapy from Amridge University (Montgomery, AL). In my systems-based work, I look for root causes of emotional reactivity and maladaptive behaviors that interfere with healthy relationship functioning. My goal is to assist clients in breaking dysfunctional patterns of interaction, working through issues, and achieving inner peace, along with more satisfying relationships.

Hi! I am a licensed psychotherapist (LCSW) based in the Los Angeles Metropolitan Area. I received my Masters degree from Columbia University School of Social Work and have worked with individuals and families in a variety of community-based settings since 2009. I offer remote individual and couples therapy sessions to those committed to adjusting to life transitions to get unstuck.

My goal as a therapist is to provide support and encouragement to you during challenging times. I believe my role is to use my education and experience to help you achieve your desired outcome and help you find ways to learn to live with your present life circumstances. I specialize in evidence-based treatments for a wide range of conditions including anxiety, depression, career issues, difficult life transitions, adverse childhood experiences, grief & loss, relationship issues, anger management & domestic violence, and athletic performance. I grew up in a small coastal town in Northern California, and graduated from Humboldt State University. From there I moved to Redding California and started my career as a Marriage and Family Therapist.

Hi, I’m Jahvon (juh-von) Pierre or you can call me "Jae". I graduated from Cal State University, East Bay in 2018 with a Bachelor of Science in Psychology, and in 2020, I earned my Master of Science in Counseling with an emphasis in Marriage and Family Therapy from San Diego State University. I have an extensive history in psychology and human development and I have been practicing for a little over 6 years.

Throughout my many years as a Licensed Marriage and Family Therapist, I have been committed to providing the highest level of professional and compassionate care when serving individuals during their most difficult life challenges. I tailor my approach to therapy based on the unique needs of each person I get the privilege to help. My mission is to help you gain healthy balance so you may enjoy positive relationships, fulfill your life’s purpose and achieve your highest potential. I work with clients from a strength based focus while providing a safe, non-judgmental environment to learn and grow. It takes courage to seek help and to pursue a more fulfilling and happier life. If you are ready to take the first steps toward change, I am here to support and empower you. I look forward to the opportunity to work with you!

He/They is a Licensed Marriage and Family Therapist (specializing in couple therapy) and a Licensed Professional Clinical Counselor, as well as an EMDR therapist specializing in trauma, with a client-centered approach. Additionally, they focus on social anxiety, general anxiety, body image issues, life transitions, and stress, working with both children and adults. Johnny is also in training for music therapy.

Hi! I'm a Licensed Clinical Social Worker, in California. I obtained my master's degree in social work from Virginia Commonwealth University. I've been practicing for more than 20 years. I have a lot of experience working with adults with anxiety, depression, and substance use disorders. My clients are very motivated to improve and need support and understanding to get to where they want to be and to live a fuller life.

Hi. My name is Philip Thomas. I am a Licensed Marriage and Family Therapist(LMFT). I received my Masters degree from Argosy University and have been practicing for seven years. I have a passion for helping individuals overcome various obstacles and challenges; as well as helping couples and families create and experience healthy relationships. The clients I serve often describe themselves as people who care for all those around them, while denying themselves proper self care. Through our work together, I support them with developing skills for setting health boundaries while also staying true to their giving nature.

My name is Andrew Jones, and I am a licensed Therapist (LMFT) in California. You can take a look at my profile to learn a little bit more about my background, education, experience and therapeutic approach. Online counseling is fairly new, and I've found it to be really just as effective therapeutically when applied in a personal way, that is by video face to face contact. My counseling style is engaging and inclusive. That is, I am aware of the fact that we all have flaws that require professional intervention. I have been described as supportive, caring, and compassionate, with a pretty good sense of the needs of my clients. Although I use CBT and DBT interventions, I also like to focus on identifying your strengths and helping you to maximize them to overcome your obstacles. I'm here to help you sort through the things that are difficult right now, and offer you a safe place to be open and honest without fear of judgment. It is clear that you have already taken the first and most important step by reaching out for help.

Hi. I am a licensed psychotherapist (LMFT) with over 15 years of experience. I provide individual therapy for adolescents and adults. I have a background in working with children and families, which has deepened my understanding of how relationships shape our experiences. I earned my Master of Science in Clinical Psychology from San Francisco State University and have dedicated my career to helping clients navigate life’s challenges with greater insight and resilience.

Hi there, I am Joanna Have you ever gone to therapy and found it hard to open up because the sessions appear rigid and impersonal, and maybe you felt judged? In my practice is my goal to lead sessions in a non-judgmental way, with the belief that clients are the experts in their own lives. I like to describe my relationship with clients as a relationship among equals. My role in the session is to help you process some of the challenges you are experiencing and offer skills that can help create the change you want to see in your life. My theoretical orientation is dialectical behavioral therapy and I try to hold the balance between acceptance and change, this means accepting that although things might be difficult at this moment we can learn new behaviors so life can be improved. My goal is really to help clients increase their overall satisfaction in life and relationships. I am also trained in trauma work to help clients process traumatic experiences.

Hello and welcome to my practice. Trauma and shame keep you feeling like you should be on the sidelines instead of starring in the game. You might not know exactly how, but you know it’s because of your painful past. So many women never mention sexual abuse or other trauma because they’re ashamed of it… or they believe they should “be over it.” So, they try to “file it away” so it has minimal impact on their lives. But it never works. The pain festers, and keeping your story hidden away prevents you from living fully and authentically – with others AND yourself. Through our work together, the women I work with move from merely coping to thriving- reclaiming their power, speaking their truth with clarity, and taking up space in the world with calm, unapologetic confidence. The result is a life that feels grounded, whole, and one you are deeply connected with. It will be my profound honor to go on this healing journey with you.

I have been working in the mental health field since 2009 and completed my Masters in Counseling Psychology in 2013. I have worked with individuals with sever mental illness, depression, anxiety, panic attacks, and bi-polar disorder. My passion has been working with youth and adults through life transitions and changes and the mood fluctuations that coincide. Therapy can be a tool in exploring frustrations, mood changes, low motivation, as well as anger that can come with various life transitions .

Hi! I am a Licensed Marriage and Family Therapist in the state of California, currently residing in Central California. I received my Master of Arts in Counseling from University of Phoenix. I have over 10 years of experience working with individuals of all ages. I help individuals make improvements in their overall functioning and live a more productive and full life.

Hi there, my name is Marie Svard and I am a Licensed Marriage and Family Therapist practicing in California with many years of experience specializing in solution-focused therapy and grief counseling. I help clients navigate life's challenges and transitions with resilience and hope. I am committed to empowering individuals by leveraging their strengths and fostering practical, goal-oriented solutions. I believe compassion and forward thinking are cornerstones in therapy.

Hi, I'm Michele. I hope to meet you. It can be overwhelming to find a therapist who is a good fit - made harder when you may already be overwhelmed by the very reason you are seeking therapy in the first place! I know, I’ve been on the other side myself as a client. As a clinician, I partner with you to learn what your goals are for therapy. It’s very important to me that you feel seen, heard and understood; this relationship is the foundation of therapy. I came to this work during mid-life, after years in the private sector in consulting and software high-tech, which gives me a unique perspective. My own experiences with mid-life and navigating life's challenges, and losses have inspired my focus to support adults through difficult times; these dark times are often when we have the opportunity to grow and evolve if we pay attention! I bring a strength-based framework to my practice, encouraging us to get curious about what's working, what's right with you and your inherent gifts and strengths. While we work together to build self-awareness and gain insights, the hard work of therapy is often about making adjustments, building coping skills, focusing on what's in our control, so we can stay engaged in life and our relationships, through the ups and downs.

Hi. I'm a Licensed Marriage and Family Therapist in California. I received my Masters from St. Mary's College of California and have been working with clients for 15 years. I have worked extensively with teenagers and parents, as well as individuals struggling with depression, anxiety, parenting and relationship issues. I am passionate about helping clients be the best version of themselves. I strive to provide a safe and non-judgmental space for you to explore your thoughts, feelings, and behaviors, and gain a deeper understanding of yourself. It can also be a valuable tool in learning new coping skills and strategies to manage difficult emotions and situations. Whether you are struggling with anxiety, depression, relationship issues, or simply feeling stuck in life, counseling can support you in finding the clarity and direction you need to move forward.

Hello, I have extensive experiences in providing mental health services as a License Clinical Social worker (LCSW) to adolescents, adults, and older adults. I received my master's from the University Southern California (USC) and have been practicing for 20 years. I enjoy helping adolescents, adults, and older adult struggling with mental health issues and has helped many clients to gain understanding and insight into their mental health issues and learned health coping skills to improve their life and have healthy relationships with people they interact with.

Hello! I am a full-time psychology professor and a licensed Marriage and Family Therapist based in CA. I earned two master's degrees, one in clinical psychology from Pepperdine and the other in social psychology from USC. I also earned a doctorate in social psychology from USC. I treat adults of all ages facing issues with anxiety, depression, relationships, transitions, and substance use.

Hello, I am Licensed Marriage and Family Therapist. I have been in the field for over twenty years. I generally see Adults for Individual Therapy and Couples Counseling. I am also a Registered Addiction Specialist. My life experiences and education makes it possible for me to meet Individuals and Couples where they are emotionally to assist them through their Therapeutics Journey.

As a seasoned therapist with nearly 20 years of consecutive licensing across multiple states, I specialize in a diverse array of client issues, including men's issues, LGBTQ+ concerns, aging and chronic illness challenges, sexual addiction, trauma and PTSD, anger management, clinical depression, and anxiety. My approach is built on an affirming and caring nature, allowing clients to feel safe and understood in our collaborative work. I utilize various therapeutic modalities, including person-centered therapy, CBT, and ACT, alongside group therapy, to tailor my interventions to each individual’s unique needs. My strong listening and speaking skills facilitate deep connections with clients, empowering them to explore their struggles, find meaning, and ultimately create positive changes in their lives. The impact of my work is reflected in the growth and resilience of my clients, as they navigate their personal journeys toward healing and fulfillment.

Hi! I'm a Licensed Clinical Social Worker based in California . I primarily work with adult clients who have experienced sexual abuse/assault or have experienced early childhood neglect or abuse. I help adults to better understand their trauma. We develop coping skills to better resolve activated nervous systems, and help to create a better relationship between self and the past life events that are holding individuals back. I give weekly homework that is part of therapy and expected to be completed weekly. Without the homework, integration of skills is very challenging.

Hi, I am a Marriage and Family Therapist licensed in California for 20 years and I hold a doctorate degree in the Philosophy of Counseling. I am in my second marriage for 28 years now after my 24-year first marriage failed. I have seven children between the two of us, 31 grandchildren, and 4 great-grandchildren. I have had good success counseling couples who have given up on their relationship, especially those who have experienced infedelity. I don't counsel children until they are 18. I enjoy helping people understand how they became the way they are and therfore find ways to leave dysfunction behind.

Hi there! My name is Jazmin, and I'm a Licensed Clinical Social Worker based in California. I specialize in supporting young adults who are navigating anxiety and the everyday stressors that come with school, relationships, and figuring out who you are and where you're headed. In our sessions, we’ll work together to better understand your emotions, manage stress, and build tools to help you feel more grounded and confident in your day-to-day life. My approach is warm, conversational, and tailored to your unique needs. I create a space where you can show up just as you are—no pressure, no judgment. I’d love to connect and explore how we can work together to help you feel more at ease and in control.

Hi I’m Destini a Licensed Marriage and Family Therapist. My hope is that with every client I am able to proved them with a warm, non-judgmental, and safe space to deal with life stressors in order to create balance and to live their best life. I graduated for California State University, Sacramento’s Counseling Education Masters Program specializing in Marriage and Family Therapy.

Gian Michael Sarabia worked in the education sector for many years and started a mindfulness action-research study with youth and families that had been exposed to various types of trauma. This further led to mindfulness integration in a variety of different clinical-therapy settings, from psychiatric hospitals to in-person and remote crisis response, which led to outpatient Telehealth with individuals from all walks of life.

WELOME to therapy! I am a bilingual Licensed Clinical Social Worker in the state of California. Since 2017 I had the opportunity to work with various populations from children to older adults. I use different interventions (i.e. CBT, strengths-based perspective, and mindfulness) to help support your healing process with a warm and active listening approach. I strive to make sure my sessions have a safe and judgement-free environment, where people are comfortable to share anything. Together, we'll explore your thoughts, emotions and behaviors to establish positive coping skills and help you get through any hardships you are facing.

My name is Uchechi Alozie. I am a Licensed Clinical Social Worker. My approach to therapy is seeing my client within their environment and not just the issues they are presenting. My approach is trying to aid my clients holistically. I have worked with family units for more than 10 years. And have worked with individuals with chronic mental illness for 6 years. I am used to working with families with different dynamics. I have a background in child welfare services, so I am very familiar with the trauma that comes from familial interpersonal relationships. I have worked in an inpatient psychiatric setting, working with individuals suffering from debilitating chronic mental illness.

Hi, I am a Licensed Marriage and Family Therapist. I have been practicing since 2019 since my internship to date with my license. I currently work in a substance rehabilitation center in the men's section and loving every minute of it. I have found that they learn so much and want to gain the tools to better their lives and not let the disease of addiction continue in their lives.

My Name is Linda Arroyo, a Marriage and family therapist in California. I am glad you have decided to take the first step in reaching out for support. As a mental health therapist, I understand parenting and or life can get tough, and unexpected life events such as divorce, loss of a loved one, blended families, new environments, etc, can create anxiety, anger, fears, irritability, and depression.

You know we all deal with our issues and sometimes we cannot do it alone. It is hard to talk to a stranger but give it a try. You won't be judged but welcomed and listened to. I am here to work together with you. I am a licensed psychologist and love working with diverse clients from diverse backgrounds who are dealing with the issues like anxiety, depression, identity, relationship, and life change difficulties. As a Korean immigrant myself, I particularly have great knowledge and experience working with Asian/ Asian Americans, People of Color and immigrants. I have a Master's degree in Marriage, Family, and Child Counseling, and a Ph.D. in Counseling Psychology.

Hello and welcome! I’m a Licensed Marriage and Family Therapist based in California, with over 14 years of experience supporting individuals on their journey toward healing and growth. I take an eclectic approach to therapy, which means I draw from a wide range of methods to meet you exactly where you are. Whether you’re navigating anxiety, relationship challenges, life transitions, or simply seeking a deeper understanding of yourself, I blend techniques from Person-Centered Therapy, CBT, DBT, Psychodynamic Theory, Mindfulness, and Depth Psychology. This flexible style allows us to work on both immediate relief and lasting transformation—always with your unique needs at the center. I believe therapy should feel safe, supportive, and empowering. My goal is to create a space where you feel truly heard, understood, and encouraged to grow at your own pace. Let’s discover what healing can look like for you.

Hello and welcome, I'm Cecilia! I am a Licensed Clinical Social Worker (LCSW) and have been involved in the mental health field since 2016. I am based in Southern California, and I work with clients statewide via telehealth. My therapeutic approach is rooted in creating an environment of safety, collaboration, and authenticity. Are you ready to embark on your journey of self-acceptance and personal growth? I'm here as your partner in healing to help you develop your resiliency against stressors and to discover your own potential. Together, I will work with you to foster your personal strengths and to push back on the parts that do not serve you. In my practice, I hold a safe space for you with empathy, curiosity, and respect. We'll celebrate together wins of all sizes. As a Filipina-American therapist, my multicultural perspective influences my practice to empower each client's unique identity. I have worked with clients addressing a range of concerns, including anxiety, depression, interpersonal/relationship conflicts, emotion regulation, and trauma. I have worked with adolescents, young adults and adults on their own professional and personal journeys. I have a passion for working with high-achieving individuals to develop self-acceptance and self-compassion. If any of these resonate with you, I hope to work with you too.

Hello! I am a licensed Marriage and Family Therapist (LMFT) who has been working with individuals, couples and families for twenty three years. I use interventions based on cognitive behavioral techniques to help you reach your goals and overcome patterns of behavior that are not working well for you. I believe you are the expert in your own life and strive to work with you to understand and move forward toward your goals.

Hello, and thank you for visiting my profile. I am a licensed clinical social worker with 25 years of experience in the mental health field. My goal is to provide a safe and non-judgmental space to process, learn to unlearn that which is no longer helpful to you, and rebuild. My services can be provided in English, Portuguese, or Spanish and include stress management, coping with depression and/or anxiety, and learn to live with what cannot be changed. A meaningful life must be constructed, with care and diligence, kindness and courage.

Hello. Are you experiencing low energy, low motivation, trouble sleeping, irritability, poor concertation? or feeling sad, worried, anxious or stressed about your negative/intrusive thoughts? The truth is, that everyone experiences Anxiety or Depression at some point in their life, but these conditions are treatable and you do not have to go through them alone. I am here to help. My name is Tina. I am a Latina, a mother and a therapist with 20 years of experience treating children and adults with Anxiety and/or Depression. I also specialize in Maternal Mental Health and/or any other issue related to pregnancy and motherhood. I would love to help you find calmness, balance and a more positive approach to coping with life stressors that often create Anxiety and/or Depression.

Hi! I'm a licensed marriage and family therapist based in California. I received my masters from California State Polytechnic University, Pomona and have been practicing for 11 years. I am a U.S. Army veteran serving 10 years. I help clients from all stages of life work through lifes challenges. I have first hand military experience to help get through those difficult experiences.

Are you struggling in living your best life? Do you feel ‘off’ and not sure why? Having difficulties in your interpersonal relationships at home/work? Is the past keeping you feeling stuck? I will help identify and explore barriers keeping you feel ‘stuck’ in life. We’ll work together in identifying what is keeping you from living an authentic and fulfilling life. I will work with you in developing healthy coping strategies and tools in order to enrich your everyday life and overall functioning. This can be with family, friends, or in whatever capacity you’re struggling. We can identify how anxiety and depressive symptomolgy presents. How you currently deal with interpersonal and behavioral issues and develop new healthy coping strategies.

Hi! I'm a Licensed Marriage Family Therapist based in California. I received my Masters from the Holy Names University and have been practicing for 6 years helping to bring healing and hope to clients that seek support to reach desired outcomes in all areas of their life. I meet with clients in office and via telehealth. Feel free to contact to schedule a brief consultation via phone to learn more about my services.

I have worked in private practice and the school systems providing Educationally Related Mental Health Services (ERMHS) for almost 25 years. During this time I founded a small business where my team and I provide these mental health services individually and in groups on-site to school districts all over Sonoma County, CA. I love working with children k-12 and their families. I have worked in non-public schools, public schools, and privately with at-risk youth and their families. This has been my passion my whole career. I have been married to my lovely wife for 18 years, together for 24 years and we have two beautiful children. Our son is 13 and our daughter is 10. I enjoy all things outdoors. I surfed competitively in my youth and I love mountain biking, snowboarding and anything that has to do with water, but my main love is spending time with my family.

Hello! My name is Jaleesa. I believe that building relationships is the core of healing. I am a BIPOC and Latinx therapist, rooted in Christian values. I am trained in EMDR, DBT, and CBT, along with various therapeutic modalities. My commitment to honoring my clients extends to all cultures, faiths, sexualities, gender orientations, and neurodiverse identities. In our sessions, we will discuss your life experiences, acknowledging the intersection of your identities and the unique challenges that may arise. Together, we'll embrace the belief that relationships can be the key to greater mental health, whether that's a relationship with yourself, loved ones, or your community. Your mental health journey is important, and I'm here to support you every step of the way.

Feeling stressed? Anxious? Depressed? Are you struggling to regulate your moods on your own? Hello, I'm Nellie Finn. I have extensive training in both Cognitive Behavioral Therapy and Solution-Focused Therapy. I view my role as your mental health coach, who is here to share tools, feedback and support that will help you build your resilience, deal with challenges and manage your reactions to daily stressors. Yes, stress is part of everyday life but learning healthy coping strategies will help you feel empowered and ready to take on whatever life throws at you. Utilizing a Solution Focused approach, together we will have a goal-oriented focus to problem-solving. This approach will move you away from feeling helpless to feeling hopeful and inspired. Solution Focused goals are set up incrementally, so you build on your success. Regardless of how small the success, it is worth celebrating each step of the way, at each session meeting. I have many years of successful counseling experience supporting a diverse population of individuals from ages 18 thru 84. I enjoy working with individuals from all backgrounds. I understand the challenges many of us are facing with trying to balance personal needs, cultural challenges, developmental stages, relationships, partners, family, single life, married life, financial stress, career-building (career set-backs & toxic work cultures), high demand careers (law, nursing, education...) parenting, fertility issues, and modern dating. With unwavering optimistic positive support, I am here to help you feel listened to, supported and appreciated. For me, it is an honor to support you on your journey to feel better.

Hello! I'm Amber, a Licensed Marriage and Family Therapist. I have been in the field of psychotherapy for 20 years and have the honor of working with many different people and populations. My theories of choice are Psychodynamic and CBT. I use a whatever it takes approach with clients to help them think, feel and do their best however. Depression, anxiety and substance abuse are the areas I have concentrated on for the past 10 years. My skills include empathy, compassion and I also find, a good dose of humor goes a long way toward healing. Together we will find a plan that will work best for you.

I am firmly rooted in the belief that the therapeutic process is a symbiotic collaboration between therapist and client. Regardless of whether you're navigating a temporary challenge and seeking targeted, solution-driven guidance, or grappling with a persistent concern that requires long-term therapeutic involvement, there are moments when we all benefit from external assistance. I recognize the importance of individualizing therapeutic interventions. Everyone's journey is distinct, influenced by their unique life experiences, cultural backgrounds, and individual belief systems. It's essential to take a comprehensive view, taking into account not just the present symptoms but the whole person and their life narrative. By understanding each person’s individual story, I can offer more tailored guidance and interventions. This personalized approach not only addresses the immediate concerns but also empowers clients to better handle future challenges with increased confidence and self-awareness. I earned my doctorate degree from the esteemed California School of Professional Psychology. My professional journey has seen me serve in a range of environments. This journey includes my work at the UCLA Anxiety Disorder Clinic, where, as a psychological assistant under a seasoned psychologist, I honed my skills in managing anxiety disorders. My expertise also extends to substance abuse environments, both in acute inpatient psychiatric hospital, as well as outpatient clinics, where I've addressed the intricate dance between anxiety, depression, and addiction. My work in collegiate settings, such as President Barack Obama’s alma mater, has equipped me with insights into the stresses and anxieties faced by students navigating academic pressures and life's pivotal decisions. Furthermore, In the unique and challenging setting of maximum security prisons. Where as a forensic psychologist, I've supported inmates, including those serving life sentences, through the complex emotional landscapes of anxiety and depression linked to their circumstances. My therapeutic approach is anchored in both cognitive behavioral therapy (CBT) and psychodynamic theory. Typically, I employ psychodynamic perspectives to facilitate deeper insights into the origins of a client's psychological concerns. This understanding then serves as a foundation upon which we build a CBT-driven treatment plan, ensuring you're well-equipped to achieve your therapeutic objectives.

Hi! My name is Jason Markel (pronounced Mar-Kell) and I am honored to be considered as your therapist. I am a person who is passionate and dedicated in helping others and I use that passion to help clients overcome obstacles, heal pain and move towards living the life they want to live. It is always an honor and privilege to be welcomed into someone's world and I treat it as such.

My name is Jacqueline Aguilar and I am an LCSW located in Southern CA. I currently work in mental health and in the medical field with adults of all ages. I am a great fit for individuals seeking support with phobias, managing anxiety, depression, life adjustments, such as breaks ups, burn out, self esteem and chronic health. I also like helping patients who need support with OCD. I am certified in CBT and received training in Exposure and Response Therapy. I am also trained in other modalities such as Motivational Interviewing, IPT and Seeking Safety. My goal is to always be supportive, understandig and empathetic in each session. Let's work together and create the version of yourself you aspire to be. I look forward to meeting you!

Sometimes we all need a little extra support during tough times. Let me be that support for you. Therapy can be a very scary process for many people. My goal is to create a safe and comfortable environment for you and to provide you with the tools and resources needed to get through your day to day struggles. I strive to facilitate a space where clients can process shame, guilt, isolation, self-forgiveness and hopelessness. I am passionate about what I do. When you are ready to begin your journey and start your healing process, I would love the opportunity to walk along with you.

My goal is to help you break free from the cycle of stress and anxiety through practical techniques and personalized strategies for growth. With a background in mindfulness, meditation, and psychedelic-assisted therapy, I take a holistic approach to therapy. Together we'll create a comfortable space where you can explore your challenges, gain perspective, and deepen your emotional awareness without feeling judged.

Therapy For POC provides mental health support for Black, Indigenous People Of Color. All communities of color are struggling with mental health issues due to everyday life and the stress of living in this world. Folks of color would benefit most from services provided by therapists of color, who have similar lived experiences. Therapy For POC is a social justice oriented company committed to counteracting the effect of systems of oppression. Therapy For POC was founded by Vanessa Cantu, a first gen Mexican-American woman of color, who has struggled in her own life and felt the true healing success of her own struggle reflected back to her. Vanessa enjoys close time with family and friends, travel, nature, hiking, gardening, psychedelics for healing, and her dog.