Therapists in California

Life can bring us challenges that feel overwhelming. As a result, you may find yourself feeling anxious, irritable, or maybe even struggling in managing your day to day life activities. If you're looking to make some changes in your life, then therapy is the perfect place to start. As an integrative client-centered therapist, I tailor my therapeutic approach to the needs of my client. You are unique and so is your journey toward healing. My job is to be flexible to your needs as we work collaboratively to help you reach your goals.

I’m Herschel O’Brien, a clinical counselor with extensive experience in trauma-informed, client-centered care. I specialize in helping individuals navigate emotional challenges, build resilience, and reconnect with their strengths. My approach is grounded, compassionate, and collaborative, drawing from modalities like mindfulness, narrative therapy, and systems thinking. Whether you're facing trauma, mood instability, or life transitions, I offer a safe space where healing is possible and meaningful growth can take root. I believe in empowering clients to become the authors of their own lives, with clarity, confidence, and emotional insight.

With nearly a decade of experience supporting adults, I bring a holistic, trauma-informed lens to therapy—creating a space where you’re invited to (re)discover your true nature and build genuine confidence. I’m a certified mindfulness meditation teacher, and I weave presence and curiosity into every session. My goal is to foster a trusting, collaborative relationship so we can explore difficult thoughts, complex emotions, and life’s challenges together, with care and clarity

My name is J.P. De Oliveira Estevão, and I’m a Licensed Professional Clinical Counselor (L.P.C.C.). I provide a supportive, collaborative space where clients can explore challenges, build insight, and work toward meaningful change. I use proven methods like Cognitive Behavioral Therapy (CBT), Humanistic approaches, and Adlerian ideas to customize treatment just for you. My goal is to help you understand yourself better, find ways to cope with challenges and build a happier life.

Raquel is a Licensed Clinical Social Worker who has been providing mental health services for the past 8 years. Overall, she has 15 years of experience in the social work field. Raquel has worked in several settings such as child welfare, mental health agencies, and in the public school setting as a school social worker. Raquel's experiences have provided her with skills and tools to understand the needs of clients. Her experiences have also provider her the ability to see life situations through different lenses. On a personal note, she has been married for 15 years and is the mother of 4 children.

Hi! I'm a Licensed Marriage & Family Therapist (LMFT), licensed in California, Arizona, and New Mexico. I have a Master of Arts in psychology and have been practicing for 14 years. I help adults of all ages, who are struggling with symptoms relative to anxiety, depression, grief, trauma, and other issues, to reduce their symptoms on their path towards mental wellness and the best version of themselves.

Hi my name is Esiete and I have been working as a marriage and family therapist for over five years. My goal is to support you to get a better understanding of how our thoughts can deeply impact how we live our lives. Our mind at times can be our worst enemies causing stress, low self-esteem, and chaos. Together we will work thought negative thought patterns.

I am a Licensed Clinical Social Worker with 19 years of experience. My therapeutic approach is client-centered, empathetic, and collaborative. My areas of focus are depression, anxiety, crisis management, living with chronic health conditions, grief, and helping clients develop and/or increase their resilience and ability to cope. My therapeutic approach is an eclectic approach that is tailored primarily using CBT, DBT, solution focused therapy, ERP, crisis intervention, and motivational interviewing. I believe that developing rapport and trust are keys to building an effective client-therapist partnership.

I am a licensed clinical social worker dedicated to supporting individuals through life’s challenges with compassion and evidence-based care. I specialize in using EMDR, CBT, and DBT techniques to help clients heal from trauma, manage emotions, and build resilience. My approach is collaborative, empowering clients to take an active role in their healing journey. I believe therapy should be a safe and supportive space where therapy participants feel heard, understood, and valued. Together, we work toward creating lasting change, building healthier relationships, and fostering greater self-acceptance.

I am a psychotherapist and a theologian. I understand that people are imperfect, but there is always room for improvement. Oftentimes, when we expand our knowledge and skills in managing interpersonal relationships, we can experience more joy in life. As a therapist, I help clients overcome psychological issues preventing them from thriving in and maintaining healthy and meaningful relationships. Empowering individuals and couples and obtaining skills to help them live harmonious, confident, happier lives is satisfying.

I am a Licensed Clinical Social Worker (LCSW) with a commitment to helping clients navigate their healing journeys and hold certifications as a Certified Clinical Trauma Professional (CCTP) and a Certified Narcissistic Abuse Treatment Clinician (NATC). My additional certifications—including Certified Personality Disorder Treatment Provider (C-PD), a provider Certified in Dialectical Behavior Therapy (C-DBT), Certified Mood Disorder Professional (CMDP), and ADHD-Certified Clinical Services Provider (ADHD-CCSP)—enable me to assist individuals to feel empowered with a better understanding of their challenges and build resilience. I grew up in an environment with people who never discussed mental health; this sparked an early interest in the unspoken challenges I observed. As a dual major in psychology and sociology, my coursework was impactful, and the lessons continued in graduate school, internships, specialized trauma-informed care courses, and other research areas within the field. I remain deeply passionate about assisting clients in their healing from mental injuries and mental challenges; providing support in this area has proven to be crucial, as it can affect every facet of human existence.

I am a licensed therapist in the state of California with over 25 years of counseling experience. I work primarily with individuals. I have worked with clients with many different struggles including anxiety, depression, addiction, relational issues, sex addiction, empowerment, and self-esteem issues. Therapy can be a safe, non-judgmental supportive environment to help you talk through these challenges, find balance, and start feeling like yourself again. Whether you’re going through a tough life transition, struggling in your relationship, feeling unworthy, not good enough or wanting to let go of unhealthy habits, we can take the steps forward together.

Rogeline Amo has over 15 years of experience providing direct service support to individuals in the social service sectors. Early in her career, she worked at an emergency shelter and crisis hotline. Rogeline’s role included providing acute care plus advocacy to survivors of domestic violence and sexual assault. She also worked as a counselor at a University counseling center. Rogeline received her Master of Arts degree in Counseling Psychology from John F. Kennedy University. Later in her career, she acquired a certificate in bereavement facilitation, and completed her clinical hours at an established hospice. "As one who experienced personal and profound loss, I understand how impactful such challenges can be on one's life journey. I find that processing, reflecting, and finding the meaning behind all of it, can be life-changing."

I'm a licensed MFT #81396. My ultimate goal in my therapy work is to help my clients believe in themselves as much as I believe in them. I work with depression, anxiety, substance abuse, and countless life issues. While I am deeply humanistic, I also frequently employ elements from CBT to challenge clients' negative self-talk, and DBT to help them navigate big feelings. My work is informed by Object Relations theory, in which the therapist provides the client with empathy and attunement. Additionally, I am trained in EMDR, which is an invaluable tool for clients struggling with trauma.

I'd say my upbringing inspired me from my home to school. I have seen and heard mental health being mentioned as important and encouraged to take care of. I'd say full circle of having gone to therapy, becoming a therapist, and providing therapy is rewarding in itself, I'd have to put a paragraph explaining why, so I'll leave it as that. I look at therapy as a unique relationship that both mirrors and overlaps qualities of a good friend, parent, sibling, partner, etc., where both the therapist and client focus on tackling the concerns he/she presents in therapy.

Welcome! Dr. Kristi Hottenstein offers a personalized, holistic approach to therapy and coaching. With over 20 years of experience, Dr. Hottenstein has dedicated her career to guiding individuals through life's challenges and transitions. As the practitioner and owner of Compass Counseling & Coaching, PLLC, she brings a wealth of knowledge and expertise to her clients, drawing on her extensive education and certifications. Dr. Hottenstein is a National Board Certified Counselor, licensed in Arizona, California, Michigan, New Jersey, and Texas. She holds a doctorate in higher education administration from the University of Toledo, a master's in counseling from the University of La Verne, and a bachelor's in sociology from Alma College. In addition to her counseling credentials, she is certified in negotiation and mediation and holds a supervisory certification, enabling her to provide supervision to Limited License Professional Counselors. At Compass Counseling & Coaching, Dr. Hottenstein is committed to helping her clients navigate both difficult times and new adventures. "I chose the name Compass Counseling & Coaching for my practice because, at times, everyone needs a compass to help guide them," she explains. "I have a very holistic approach to counseling because no two people are the same. I see each client as an individual requiring their own unique approach." Dr. Hottenstein uses a variety of counseling techniques to encourage self-awareness and the acceptance of personal responsibility. Her belief is that the more we understand ourselves, the better equipped we are to respond to life's challenges. Whether you are seeking support in personal growth, relationship issues, or coping skills, Dr. Hottenstein is here to provide the guidance and support you need on your journey.

I am a Licensed Clinical Social Worker committed to helping you learn how to cultivate the life you deserve and want. My work focuses on targeting ineffective behaviors, thinking patterns, and self-limiting beliefs that create daily barriers to life fulfillment. I believe in taking a collaborative approach towards helping clients reach their goals. I hold space for you to narrate your journey without fear or judgment. I welcome your invitation to walk beside you in letting go of the things and ideas that no longer serve you. You deserve the opportunity to cultivate a better you.

Hi, I’m Vanda Kim, LCSW, a licensed clinical social worker based in California. I have worked in the mental health field for over 17 years. My experience includes working in medical, school, and private practice settings, where I’ve had the privilege of supporting individuals through many of life’s challenges. I’m passionate about building genuine connections with people from diverse cultural and personal backgrounds and deeply value the unique stories and perspectives each person brings to therapy.

I am a licensed professional clinical counselor dedicated to promoting healing and growth through a personalized, multidisciplinary approach. Understanding that each individual is unique, I integrate a variety of therapeutic modalities to meet the specific needs of my clients, recognizing that what works for one may not apply to all. I place a strong emphasis on building a trusting rapport and establishing a collaborative therapeutic alliance, where we work together to create lasting change. I firmly believe that every person has the potential to shape and develop the life they envision, and my role is to guide and support them in this process.

Hi, I’m a Licensed Marriage and Family Therapist, and my goal is to support you by building on the strengths you already have. I work with people going through life transitions, depression, anxiety, self-esteem challenges, school stress, adjustment concerns, and trauma. I know that reaching out for help can feel overwhelming, so I strive to create a safe, welcoming space where you can share openly without judgment. In our work together, I use proven approaches like Cognitive Behavioral Therapy (CBT) while also focusing on what makes you resilient and unique. Whether you’re navigating a big change, working through difficult emotions, or wanting to better understand yourself, I’ll be here to walk alongside you. My hope is that our time together helps you feel supported, empowered, and more confident in facing life’s challenges

All things are interconnected. To feel better, you have to act better. To feel better, you have to think better. To think better, you have to feel better. To act better, you have to think better. To think, feel, and act better, you have to care for your physical health. To care for your physical health, you have to think, feel, and act better. Each has a corresponding effect on the other. However, the aspect of ourselves that we have the most direct control of is what we do, our acting. While we can influence other people, we cannot control other people. A great source of conflict and unhappiness results from our efforts to control others. If you want better relationships, the only thing we can control is what we do, how we choose to relate. We are responsible for what we do. Others are responsible for what they do. Accepting this fundamental reality and thinking, feeling, and acting in accordance with it is how we increase our experience of power, freedom, belonging, meaning and, very importantly, fun. My professional experience includes over 30 years of post-Master’s clinical work, including leadership experience in foster care, chemical abuse and addiction, inpatient and outpatient mental health services, and crisis intervention, de-escalation, and hospitalization. I am experienced in working with ages three through the elderly. I have worked extensively with youth and families, diverse populations and life issues, providing services in various settings, including family homes, schools, juvenile detention facilities, jails, outpatient clinics, and inpatient psychiatric facilities.

I am a lantinx female, who enjoys hearing others stories and helping people discover their strength and authentic selves. My approach is rooted in the belief that you are the expert on your own life. As a compassionate-client centered therapist, I provide a safe, non-judgemental space where we will work together to uncover your inner wisdom, build your unique strengths, and collaboratively navigate a path towards growth, healing and balance. My work is primarily working with people who have some level of neuro-diversity (ADHD, Anxiety, ASD) themselves or love and care for a person who is neurodivergent.

I am a Licensed Marriage and Family Therapist in Florida and California. I am a veteran of the United States Air Force and work with many service members, family members, and veterans. I have worked with clients who have experienced struggles with anxiety, depression, relationship issues and career transitions. I partner with you as a reflective, healing presence in the midst of uncertainty and persistent change.

I offer a warm, supportive, and non-judgmental space for individuals to explore their thoughts, feelings, and experiences. My approach to therapy is integrative and personalized, drawing from a variety of modalities-including, but not limited to, Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), Brainspotting, Eye Movement Desensitization and Reprocessing (EMDR), and Humanistic Therapy. I believe that meaningful change begins with self-awareness and compassionate understanding. Whether you're dealing with anxiety, trauma, emotional overwhelm, or feeling stuck, I’m here to help you identify what’s holding you back and support you in reaching your personal goals. Through CBT and DBT, I help clients challenge unhelpful thinking patterns and build emotional resilience. With Brainspotting and EMDR, we can gently access and process unresolved trauma and deeply held emotional pain. My humanistic lens ensures that our work always centers on your unique values, strengths, and capacity for growth. No matter where you are on your journey, I’ll meet you with empathy, encouragement, and practical tools to help you move forward. My goal is to help you feel heard, understood, and empowered to create meaningful change in your life.

My name is Carol Kosta. I am a Licensed Professional Clinical Counselor (LPCC). I hold a master's degree in Clinical Psychology from Antioch Los Angeles and I am a certified EMDR practitioner. Over the last 20 years I have have worked as a therapist with diverse populations in private practice, community based programs and facilities that treat mental health, eating disorders and substance use disorders. I primarily use Eye Movement Desensitization and Reprocessing (EMDR) to help clients recover from trauma and other life distressing experiences, including PTSD, anxiety, depression and panic disorders. I also incorporate Cognitive Behavioral Therapy (CBT) Cognitive Processing Therapy (CPT) Mindfulness, Art Therapy, Solution focused and other strength based approaches. Through the use of compassion, empathy and humor, I have helped clients gain insight, identify coping strategies, increase self esteem, use healthy communication, improve relationships and work through the stages of life. I understand that it takes strength and courage to participate in therapy and I make intentional efforts to support and understand clients by checking in with them and being open to feedback.

I am a Licensed Marriage and Family Therapist. I take a client-centered approach to treatment, ensuring that each session is tailored to the unique needs and goals of my clients. In my sessions, I would like to hear from you. Think of me as an observer in your art gallery, not as a critic, but as someone who appreciates your vision and the story you tell. You are the artist, and as such, you will explain to me your pieces, your vision, and your creations. I will take these all in and reflect back to you your work, and if appropriate, draw parallels from your earlier creations.

Hi, I'm Cristina. I'm a Licensed Marriage and Family Therapist based in San Diego, CA. I am a lover of nature and deep connections and believe in their inherent healing powers. As a therapist, I incorporate a mind/body approach with my clients to address a variety of issues and to bring growth and healing. I specialize in working with religious trauma, LGBTQIA+ related issues, women's issues, and trauma.

Hello! I am Elizabeth Yurnet and I am a Licensed Clinical Social Worker. I attended Bowie State University for undergraduate school and University of Southern California for graduate school. I have 10 years of experience, and I work with clients who have anxiety, depression, trauma, maternal mental health, and women's issues. I am trained in Cognitive Behavioral Therapy and Accelerated Resolution Therapy.

I am a Licensed Clinical Social Worker (LCSW), and I value using a whole-person and empathic approach in every session. As an LCSW, my goal is to help individuals improve their mental health, address relationship difficulties, and adjust to challenging life changes. I approach therapy from a trauma-informed and client-centered perspective, utilizing Cognitive Behavioral Therapy (CBT), Dialectical Behavioral Therapy (DBT), Motivational Interviewing (MI), Solution-Focused and Strength-Based interventions

I am licensed therapist dedicated to helping individuals navigate life's challenges with compassion and clarity. I work with clients experiencing anxiety, depression, transitional life phases and grief. My goals is to create a safe, non judgmental space where the client can explore their feelings, gain insight, and develop strategies for change. Together we work toward a greater self-understanding, healthier relationships, and a life that aligns with your values, goals, and to be a better version of yourself.

I’m a Licensed Marriage and Family Therapist with a Master’s degree in Counseling Psychology and over 15 years of experience in the mental health field. I specialize in working with adults navigating anxiety, depression, trauma, life transitions, and dual diagnoses. My approach is compassionate, culturally sensitive, and focused on treating the whole person—I utilize evidence-based and self-empowering modalities to help clients gain insight, heal from within, and move forward with greater clarity and confidence.

I am honored to be on this journey with you in therapy. I am a therapist who believes that healing begins with feeling seen, safe, and understood. My approach is gentle, compassionate, and grounded in curiosity--never judgment. I create a space where you can slow down, breathe, and explore what's been heavy at your own pace. Whether you're navigating past trauma, burnout, or a season of change, my goal is to help you reconnect with your sense of self and feel more at peace within. In our work together, you'll find warmth, understanding, and a space that honors your story.

My name is Elizabeth Hughes. I am a Licensed Marriage and Family therapist (LMFT)with a Master’s degree in Clinical and Counseling Psychology. I offer individual and couples therapy for those who are ready and serious about making a change. My goal is to help you create your ideal relationship where healthy communication, intimacy and joy are the center of your relationship.

I have been in practice for 15 years. I do my best to meet new clients where they’re at and allow them to identify what they want to work on. I try my best to be kind, but direct. I value clients time and understand it’s often difficult to begin the therapy process. I allow clients to set the and honor the therapeutic process. Life is hard! And I’m here to help

Welcome—I’m so glad you’re here. I’m a Licensed Marriage and Family Therapist with a deep passion for helping individuals, couples, and families navigate life’s challenges and build stronger, healthier relationships. Whether you're facing a specific issue or simply looking for support and growth, I’m here to walk alongside you with compassion and care. With over 13 years of clinical experience, I bring a deep well of knowledge and compassion to our work together. I specialize in supporting clients through communication challenges, conflict resolution, trauma, depression, and anxiety. I genuinely look forward to learning about your story. My diverse background working with individuals from many walks of life helps me build meaningful connections across cultures and experiences. Together, we’ll develop a personalized treatment plan that reflects your unique needs and goals.

I’m Yu Enomoto, a Licensed Marriage and Family Therapist. I offer a warm, compassionate space where you can feel truly seen, heard, and understood. My approach is collaborative and grounded in humanistic, person-centered principles, honoring your unique story and inner wisdom. I believe that healing begins in a safe, trusting relationship where you can explore your experiences without judgment and reconnect with your authentic self. I work with adults navigating depression, anxiety, trauma, grief, life transitions, and cultural challenges. In our work together, we’ll explore what’s on your heart, uncover new perspectives, and gently work through what’s been holding you back. My goal is to help you move toward greater clarity, emotional balance, and a deeper sense of connection to yourself and to those around you.

Hello, i'm Randy. Despite having the title of being a therapist, I believe that no matter how many years of work experience a therapist has, and no matter how many credentials/degrees a therapist has, all of that goes out the window if they don't have the ability to click and level with their clients. Initiating therapy services may feel like a leap of faith; as one would have to initiate a process in which they will be meeting with a therapist who is a complete stranger to them in the beginning. So congratulations on taking the first step for seeking treatment ! I have worked with a variety of clientele throughout my career in the mental health field; which consisted of 3 years of working with adults, and 3 years of working with children/adolescents aged 3-17, as well as the adult population. My goal is to provide support to adults who are experiencing difficulties reaching their full potential in life due to both internal and external hardships.

I am a licensed marriage and family therapist (LMFT) based in Irvine, California, and I work with clients throughout the state via tele-health. I work with Adults and specialize in anxiety and stress disorders using Cognitive Behavioral Therapy (CBT) and Emotionally Focused Therapy (EFT) to help my clients explore their triggers, emotions, develop coping skills, and achieve positive life changes.

I am a Licensed Clinical Social Worker with over 10 years of experience working with adults, older adults, children and families. My approach to therapy is to meet client’s where they’re at, creating a safe and supportive therapeutic environment to work through life’s challenges. I work together with my clients to establish and support their goals so that they will ultimately discover and develop their inner strengths. My goal is for clients to explore, develop and gain healthy coping skills to thrive. I provide support and guidance to individuals dealing with issues such as anxiety and depression, as well as the stresses that can arise from relationships, career, aging and other life changes. My clinical approach is strength-based, and trauma informed. I also incorporate modalities such as cognitive behavioral therapy, motivational interviewing, solution focused brief therapy and mindfulness.

My aim is to foster a supportive and safe space for you to explore your feelings, thoughts and challenges. My work will help you recognize the power within you & source( whatever you believe in is totally okay in my world, I respect all) and trusting that it all works out the way it should! I have also faced my own life challenges, moved across the country to my dream states and more, which I believe has taught me to have more compassion and an open mind. Hence, why I always state I am a human first. One of my biggest strengths that helps foster a safe space for my clients, is my unconditional acceptance & operating from an unapologetic authentic framework, whilst helping them get to the level they desire. * I do offer a scaling rate for fees, please reach out for more information on that*

My interest in the field of mental health began at a young age when I witnessed the way people sought my mother, a spiritual individual, for comfort and solace. These experiences imbued in me the value of community, empathy, and service to others. As a therapist, I am able to provide patients with the treatment and tools necessary to navigate difficult emotions. It is an honor to be able to hold a safe space for patients to be vulnerable, safe, and to experience healing. My philosophy of care is to work alongside my patients while creating an empathic, non-judgmental, and safe space. Patients will find that I provide a warm, authentic, and respectful approach. I believe in working collaboratively with patients to identify and develop the tools necessary for patients to live more fulfilling lives.

Hello, my name is Marisol Garcia. I am first generation Mexican-American who has worked in a community mental health clinic for the past 12 years. I've gone through my own life experiences, from which I've worked on overcoming through therapy. I believe this have given me the opportunity to empathize with client, while also drawing knowledge I've gained through my education and training, as well as my own therapy, in order to help you, the client.

Hi! I'm a Licensed Marriage and Family Therapist (LMFT) based in California. With over 11 years of experience and a Master's degree from Antioch University, I provide a safe and supportive space for individuals to explore their experiences, rebuild confidence, and rediscover their inner strength. My approach is compassionate and tailored to each client, helping them navigate challenges and achieve meaningful personal growth.

Hi there, I'm Gut (Goot)! Thanks for looking at my profile, "the journey of 1000 miles begins with one step". I am a Veteran looking to assist others with their own "1000" mile journey. My approach I utilize Cognitive Behavioral Therapy (CBT) to assist individuals on their perspective journeys. I utilize Solution Focused Brief Therapy primarily with couples. My focus I have found that my style and approach work well with individuals who prefer a straightforward, assertive approach. My communication style is assertive, direct, with a curious undertone to solicit perspective. My journey in mental healthcare I wanted to assist with preventing Veteran suicides. My goals for you My goal is not that of a pastor; I do not want you to keep coming back, but to take what we have learned and continue the journey.

Hello. I am a licensed social worker in California. I began practicing in the mental health/behavioral health field in 2011. I originally was licensed in Maryland in 2015 but then returned to California in 2016. Since starting in the field, I have worked with individuals ranging in age from 4 years old to 75 years old; most experience working with individuals between the ages of 10 and 35. I have experience working with individuals experiencing homelessness, depression, anxiety, parenting problems, and relationship issues. I am an ally of the LGBTQI community and can provide a safe, telehealth space for them. Unfortunately, at this time, I cannot accommodate individuals seeking letters for emotional support animals or those mandated by the court or legal system for therapy. With that said, my goal in being a counselor, is to assist my clients in meeting their identified treatment needs. I am flexible and willing to do whatever I need to do to assist you and help you in any way that I can. If when viewing my profile, you feel as though I am a good fit, but my schedule does not meet your scheduling needs, please feel free to send me a message as I may be able to fit you in at a different time. I work evenings and weekends.

I am a licensed social worker with over 12 years of experience supporting individuals facing challenges related to anxiety, depression, and addiction. I have experience working with adults, including Veterans and members of the LGBTQ+ community, and provide a compassionate, culturally sensitive approach to care. As a native Spanish speaker, I offer services in both English and Spanish. I also have extensive experience working with Employee Assistance Programs (EAP), helping clients navigate personal and workplace concerns effectively.

Hi! I'm a Licensed Marriage and Family Therapist based in California. I received my Masters in Counseling Psychology from California Baptist University, Bachelors in Psychology from California State University, San Bernardino. I help adults who are struggling with anxiety, depression, life transitions, self-esteem issues, relationship issues, co-dependency, school issues, trauma, among other issues, to help them discover how to become a better version of themselves.

Hola! I’m Fatima Mendoza, a Licensed Professional Clinical Counselor (LPCC #17018) providing online therapy for adults throughout California. I specialize in supporting individuals navigating anxiety, grief, life transitions, and cultural adjustment, using a grounded, compassionate, and goal-oriented approach. As a bilingual, bicultural therapist and first-generation Latina, I understand the complexity of balancing two cultures, intergenerational expectations, and the pressure to succeed. I offer therapy in both English and Spanish and strive to make the process approachable, especially for those new to therapy or from immigrant and first-gen families.

I’m a Licensed Marriage and Family Therapist who believes deeply in the healing power of connection. I provide a safe, supportive, and nonjudgmental space where you can explore your thoughts, emotions, and experiences with compassion and curiosity. I know that reaching out for therapy can feel vulnerable, and I honor the courage it takes to begin this work. Whether you’re facing anxiety, depression, trauma, grief, relationship issues, or a major life transition, I’m here to walk alongside you as you gain clarity, build resilience, and reconnect with your sense of self.

Being a therapist is a lifelong passion for me and is rooted in my dedication to supporting adults, children, families, and communities in building safety, resilience, and hope. My journey has taken me from my home county of Santa Cruz where I advocated and ran groups for youth living in situations including domestic violence to working in Oakland shelters for youth 13-21. I have worked in serving famillies with San Francisco Child and Family Services, where I partnered with families navigating reunification with their children while providing psychoeducation and crisis counseling during critical moments. I have focused my professional development around harm reduction and culturally focused treatment, aligning with my commitment to social justice and culturally responsive care.