Harvard Pilgrim UnitedHealthcare/Optum Therapists in California

Connecting with a therapist who accepts Harvard Pilgrim UnitedHealthcare/Optum can make accessing mental health support more seamless and cost-effective. With 967 verified therapists in California covered by Harvard Pilgrim, you can choose from therapeutic approaches such as cognitive behavioral therapy, mindfulness-based therapy, and dialectical behavior therapy to address concerns like stress, anxiety, or life adjustments. Each Grow Therapy-verified therapist listed below is currently taking new clients and has upcoming availability, ensuring you can find timely, personalized support that aligns with your Harvard Pilgrim UnitedHealthcare/Optum insurance plan.

Maria Genter Hester

Maria Genter Hester, LMFT - California Therapist at Grow Therapy
Harvard Pilgrim...
LMFT
25 years of experience
Virtual
In-person
16935 West Bern...
Hello, my name is Maria Genter Hester I am a licensed marriage family therapist they have been in private practice on and off for about 20 years. I love working with families and teens I have a specialty in postpartum mood and anxiety disorders, I also have training in dealing with perinatal loss, abortion, miscarriage and grief. I love helping people who are interested in using their faith background to further their healing and achieve the life that they want. Most of my training has been in cognitive behavioral therapy and family systems. I earned my Masters in Counseling Psychology at the University of San Francisco, I reside in San Diego. I love the outdoors, hiking beach, art, cooking, and activities with my family and friends.

Kathy Cunningham

(she/her)

Kathy Cunningham , LMFT - California Therapist at Grow Therapy
Harvard Pilgrim...
LMFT
6 years of experience
Virtual
Hi, my name is Kathy. I am licensed in California as a marriage and family therapist. I have been practicing for six years. I work with adults that struggle with depression and anxiety. I have extensive experience working with individuals that have problems with substance use. I believe that you are the expert in your life. My role is to help you recognize your strengths and learn how to build on those strengths to help you become the best version of yourself.

Elizabeth Maybalian

Elizabeth Maybalian, LMFT - California Therapist at Grow Therapy
Harvard Pilgrim...
LMFT
15 years of experience
Virtual
I am energetic, fun-loving, and charismatic. As a therapist, you will find me to be open, honest, encouraging, compassionate and supportive. My passion is to help all my clients explore their unique individuality, inspire them to discover their strengths and happily embrace their challenges. As a mother of teenagers, I understand and empathize with the struggles that all parents and children are facing as they try to navigate through these confusing, chaotic, ever-changing years. I provide a warm, non-judgmental, safe environment where individuals, teens, families, and parents can feel comfortable to be themselves. Here, they can explore their feelings and emotions in order to help empower change. I am a teacher, but I also listen and am able to challenge and help my clients grow into healthy, loving, happy, responsible individuals. For those who might be looking to integrate Christian faith and spirituality, I am in tune with that perspective. However, I also respect those who choose to keep psychotherapy separate from faith.

Leesha Brunson

Leesha Brunson, LMFT - California Therapist at Grow Therapy
Harvard Pilgrim...
LMFT
3 years of experience
Virtual
Hi, I am a licensed Marriage and Family therapist (LMFT) in California. I received my M.A. from Touro University Worldwide in 2022. As a therapist, my goal is to help you create lasting change by providing a safe and supportive space for exploration, healing, and growth. I specialize in a trauma-informed, attachment-based approach that is tailored to your unique needs and experiences.

Hasya Jansen

Hasya Jansen, LMFT - California Therapist at Grow Therapy
Harvard Pilgrim...
LMFT
15 years of experience
Virtual
Hi there, I am Hasya. I am a licensed therapist and I help people heal from trauma, resolve relationship issues and live balanced and healthy lives. If you are experiencing stress, anxiety and depression and suffer from low self esteem you are in the right place. I am here to help. Adverse childhood experiences can greatly impact our nervous system, relationships and sense of self. Therapy can help address those underlying issues and help you better cope. I would love to be your guide on this journey. It can be scary to take that first step but you are worth it! Give me a call and lets work together on creating the life you deserve. You can also visit my website for more in depth information about me and therapy. Find me at mywestcoasttherapy.com

Asia McCready

(she/her)

Asia McCready, LCSW - California Therapist at Grow Therapy
Harvard Pilgrim...
LCSW
6 years of experience
Virtual
Greetings! My name is Asia and I help adult individuals with a history of developmental (childhood) trauma repair attachment injuries and thrive in their present-day relationships. As a team, we collaborate to make sense of these experiences, develop a toolkit of adaptive skills, and establish a safe space to promote post-traumatic growth. My therapeutic style is warm, collaborative, and individualized. You are the expert on your life, and I am here to challenge, guide and support you as you tread your therapeutic journey. Whilst informality is a marker of my style, evidence-based practices such as EMDR, CBT, and Motivational interviewing guide my interventions. If my style and approach sound like what you're looking for, I welcome you to reach out and begin this work with me. Choosing a therapist who understands your unique needs, has training in the subjects most relevant to your issues, and makes you feel comfortable can be difficult. It would be my honor to be your fit!

Victoria Zal

Victoria Zal, LMFT - California Therapist at Grow Therapy

Frequently rebooked

Harvard Pilgrim...
LMFT
8 years of experience
Virtual
Hi, I’m Victoria Zal a Licensed Marriage & Family Therapist (LMFT) in California. I'm here to help guiding your journey of healing, insight and growth, improving communication and satisfaction in your relationships effecting quality of your life. I utilize straightforward, open, and holistic approach which is trauma informed (EMDR), relationships/communication strengthening, parenting, marriage, divorce, immigration, and neurodivergence affirming. Looking forward to meeting you.

Gregg Moore LCSW

(he/him)

Gregg Moore LCSW, LCSW - California Therapist at Grow Therapy
Harvard Pilgrim...
LCSW
22 years of experience
Virtual
Therapy is a very personal and intimate journey to self discovery, understanding & acceptance. It can also be a journey with an intimate partner in discovering connectedness & being present for the needs of your partner Clients seeking to explore the emotional depths within themselves & remove the barriers to achieving their desired life, will find a working partner in my practice. Whether it's feeling more connected in your relationships, reframing a negative thought process, or moving through your trauma, I am ready to help. I am trained in Cognitive Behavioral Therapy, EMDR & Imago Relationship Therapy using it successfully in my 20 years of practice helping clients dealing with depression, anxiety & relationship challenges. I have extensive experience in working with addictions & the relationship between your patterns of use & unresolved trauma, depression, or anxiety. I am a skilled trauma therapist, trained in EMDR. I have experience working with a diverse client population to include: issues related to sexual orientation, couples therapy, and the challenges created by overuse of social media and internet pornography. I recently acquired a program that will support bilateral stimulation in EMDR sessions while on video

Wayne Munchel

(he/him)

Wayne Munchel, LCSW - California Therapist at Grow Therapy
Harvard Pilgrim...
LCSW
30 years of experience
Virtual
Greetings! I'm an experienced Licensed Clinical Social Worker that has devoted my career to helping others successfully manage mental distress and make meaning of their painful experiences. Since graduating from UCLA with my MSW, I have provided compassionate trauma-informed therapy, as well as supervised and trained a large number of other mental health professionals. Through a collaborative partnership, I have witnessed clients heal and grow!

Adam Gort

Adam Gort, LCSW - California Therapist at Grow Therapy

Frequently rebooked

Harvard Pilgrim...
LCSW
19 years of experience
Virtual
Hello, I am a Licensed Clinical Social Worker who has been working in the field for nearly 20 years. I received my Master's Degree in Social Work from the University of Southern California in 2005 and have worked with many different populations throughout my career. I primarily have focused on treating depression, anxiety, grief and trauma but also have experience working with patients with mood disorders such as Bipolar Disorder

marlene cantu

(she/her)

marlene cantu, LMFT - California Therapist at Grow Therapy
Harvard Pilgrim...
LMFT
6 years of experience
Virtual
In-person
4126 South Dema...
Life comes with challenges. Whether you are faced with difficulties in managing stress, anxiety, depression, and/or wish to overcome trauma, seeking therapeutic assistance is a healthy step toward evolving into a better version of yourself. I have been working in this field for over eight years . I have experience working with the Hispanic community. I am a Certified EMDR Therapist. I am also trained in The Flash Technique, Trauma Focused CBT (TFCBT), Internal Family Systems, and most recently Internal family Systems and Brain spotting. Over the years, I have gained experienced in helping individuals deal with anxiety, depression, suicidal ideation, self-harming, childhood trauma, relationship counseling and parenting. I'm passionate about helping people achieve their goals and I provide a safe, empathetic, healing environment.

Laura Olson

(she/her)

Laura Olson, LMFT - California Therapist at Grow Therapy
Harvard Pilgrim...
LMFT
7 years of experience
Virtual
I am a Licensed Marriage and Family Therapist and a Board Certified Registered Art Therapist. I received my Master of Arts in Marriage and Family Therapy from Notre Dame de Namur University. Classes in the MFT program also met the requirements for the American Art therapy Association for art therapy. I am also a Christian and provide therapy from that perspective for those who want their faith to be a part of the therapy process. I believe our spiritual well-being and relationship with God can have a significant influence on all other areas of our lives including mental health. I have a holistic approach to therapy looking at how mental, physical, and spiritual health impact each other in both positive and negative ways. I have experience in Acceptance and Commitment Therapy (ACT) supporting clients in gaining a healthier relationship with their thoughts and feelings. I have worked extensively with clients in coping with depression, stress and anxiety, as well as in processing grief, loss, and life transitions. I am passionate about making mental health services more readily available to those who need it and normalizing the need for them.

Kiana Shelton

(she/her)

Kiana Shelton, LCSW - California Therapist at Grow Therapy
Harvard Pilgrim...
LCSW
13 years of experience
Virtual
Welcome! My name is Kiana Shelton. I am a dedicated and compassionate Licensed Clinical Social Worker with over 13 years of experience. As a Black Woman, Mother, and Ally to all marginalized populations. I know not everyone is equipped to hold your vulnerability. My commitment to fostering a supportive therapeutic relationship allows me to guide individuals towards a deeper understanding of themselves, facilitating their journey towards growth and emotional well-being. Together, we can discover the paths to resilience, inner peace, and a more fulfilling life.

Larry Danlinhton

(he/him)

Larry Danlinhton, LMFT - California Therapist at Grow Therapy
Harvard Pilgrim...
LMFT
32 years of experience
Virtual
I am a licensed Marriage Family Therapist and I have been in the human services field for the past 32 years. I specialize in working with adults with complex trauma, depression, anxiety, and post-traumatic stress disorder. I am dedicated to helping individuals find clarity and a path forward, no matter how overwhelming life’s challenges may feel. Ultimately, my passion for fostering connection, understanding, and growth allows me to guide clients in a way that feels both personal and impactful.

Lane Ratchford, LMFT, CHt

(she/her)

Lane Ratchford, LMFT, CHt, LMFT - California Therapist at Grow Therapy
Harvard Pilgrim...
LMFT
16 years of experience
Virtual
Hi, I'm Lane. I know that looking for a therapist-- finding the right "fit" and someone you can trust--can be a daunting process. Let me tell you a little about my practice, and if you have any questions, I welcome them. Over 16 years of clinical practice, I have accumulated a number of techniques for helping folks feel more whole in their daily experience. I believe that it's my job to get to know and to honor your truth and endemic wisdom. I'm here to be a compassionate partner in your self-exploration. Honesty, transparency, and trust in our relationship is paramount. I am always interested in hearing your thoughts and feelings about our working relationship. Most times, talking about what's happening in the moment, in our interactions, is therapeutic, and leads to new skills that can be deployed in everyday life. Therapy is a place to learn about and practice being authentic, noticing along the way the places you might have had to curtail your truths to cope in previous situations.

Kellett Tighe Psychotherapy

(he/him)

Kellett Tighe Psychotherapy, LMFT - California Therapist at Grow Therapy
Harvard Pilgrim...
LMFT
14 years of experience
Virtual
I am a Licensed Marriage and Family Therapist, #135129. I received a Master of Art in Clinical Psychology from Antioch University Los Angeles, where I specialized in Psychology of Trauma. I support individuals of all ages in processing a wide range of issues, including but not limited to, HIV, substance use disorder and various patterns of addiction, intimate partner issues, trauma, both current and past involving families and work environments, depression, self-esteem, anxiety and relationship difficulties.

Jojo Rempojo

(she/her)

Jojo Rempojo, LMFT - California Therapist at Grow Therapy
Harvard Pilgrim...
LMFT
6 years of experience
Virtual
Hi ! I'm Jojo and thank you for thanking the time to read this! I'm an Licensed Marriage and Family Therapist in California and I work with adults and couples. I am motivated by Social Justice and I strive to ensure that my clients have a place in this world where their voices are being heard. My approach mostly surrounds Liberation Psychology, Decolonizing and Destigmatizing Mental Health Care, Person- Centered, Identity & Emotion Focused while providing Culturally safe and sensitive care, along with Gender Affirming Therapy Practices.

Mylan Allen

(she/her)

Mylan Allen, LMFT - California Therapist at Grow Therapy
Harvard Pilgrim...
LMFT
7 years of experience
Virtual
Hi my name is Mylan (Me-lawn) Allen. I approach therapy with authenticity and curiosity using person centered and cognitive based therapeutic modalities. My clients develop a deeper sense of self and understanding of their environment when working with me. I help my clients build their resilience by learning to challenge their thoughts, identify their feelings and recognize patterns and behaviors.

Sharon Chajon

(she/her)

Sharon Chajon, LMFT - California Therapist at Grow Therapy
Harvard Pilgrim...
LMFT
3 years of experience
Virtual
Hi! I'm a Licensed Marriage and Family Therapist (LMFT) based in California. I received my Masters from California State University, Fullerton and have been practicing for 4 years. However, I have worked in the mental health field since 2017. I help children, adolescents, and adults who struggle with depression, anxiety, and overall life stressors. I work with each client on becoming the best versions of themselves.

Sophia J. Dupree

(she/her)

Sophia J. Dupree, LCSW - California Therapist at Grow Therapy
Harvard Pilgrim...
LCSW
12 years of experience
Virtual
Hello! I’m a Licensed Clinical Social Worker and have over 12 years experience helping people manage symptoms of anxiety, including Social Anxiety, OCD, and Generalized Anxiety Disorder. My current practice focuses on helping women manage symptoms related to anxiety. I work with women of all races, but especially women of color and mixed race women. My goal is to help you find relief from your symptoms so you can get back to the life that you've been missing out on. In addition to helping you find relief from anxiety symptoms, I also offer talk therapy for women adjusting to life's transitions, including but not limited to: Relationship changes, job changes, new child in the home, new diagnosis of an autoimmune disease, etc.

Jacky Guan

(he/him)

Jacky Guan, LMFT - California Therapist at Grow Therapy
Harvard Pilgrim...
LMFT
7 years of experience
Virtual
Hi there, Jacky here! I’m a Licensed Marriage and Family Therapist with a master’s in Clinical Psychology. I specialize in helping adults navigate challenges like family dynamics, relationships, cultural identity, and personal growth. My approach blends clinical methods with a focus on unconscious thoughts and emotions. Together, we’ll create a safe, supportive space for self-exploration, insight, and empowered choices that reflect your true self.

Michelle Hernandez

(she/her)

Michelle Hernandez, LMFT - California Therapist at Grow Therapy
Harvard Pilgrim...
LMFT
25 years of experience
Virtual
Hi! I am Michelle. Do you get frustrated and down by life stressors? Do you want someone to bounce ideas off of when you are in a rut? Have you lost someone or something special in your life? I am here to help. I start where you start and go on the journey with you. I like to keep sessions conversational and interactive. We will focus on getting you to be the best version of you both mentally and physically to achieve overall wellness. I work from a solution-focused background and will empower you to make decisions and changes that you are comfortable doing on your timeline. Together we can develop a relationship based on trust and safety that will allow you to grow and progress.

Darren Blatt

(he/him)

Darren Blatt, LMFT - California Therapist at Grow Therapy
Harvard Pilgrim...
LMFT
20 years of experience
Virtual
Do you feel like you are going through life missing a part of yourself? Despite having gone through all the motions of growing up, you have somehow missed the part of finding fulfillment and meaning? I'm here to help you work through all of the things that get in your way of finding your identity and true connection. Whether it is hidden by anxiety, depression, trauma, substance abuse, disordered eating, or relationship difficulties- we can work through it together in order find a sense of empowerment and peace within yourself, your relationships, and your life. I specialize in the treatment of developmental trauma, chronic trauma, and PTSD, as well as co-occurring disorders, including anxiety, depression, other mood disorders and high functioning autism spectrum disorder. I have experience working with clients in multiple levels of care including residential, partial hospitalization, and intensive outpatient treatment as well as outpatient private practice. My areas of specialty and expertise are in working with Children, Adolescents and Young Adults. I have extensive experience in crisis intervention, suicide prevention, severe trauma, PTSD, anxiety, depression, other mood disorders, family conflict and High Functioning Autism Spectrum Disorder. I have provided support for clients in a variety of settings, including residential treatment, community-based services, intensive in-home services, school-based services as well as private practice.

Jake Garden-De La Hoya

(he/him)

Jake Garden-De La Hoya, LMFT - California Therapist at Grow Therapy
Harvard Pilgrim...
LMFT
3 years of experience
Virtual
My main therapeutic focus is increasing awareness of environments and everyday situations, opening one’s perception of life choices, and intensifying feelings of empowerment and liberation in our work together. Jake’s CBT/Solution Focused style is interactive and fun while honoring his client’s relationships, helping them discover what is truly needed from these relationships and inspiring them to live authentically. Jake has years of practicing in county mental health agencies as an MFT Trainee & AMFT.

Anthony Williams

(he/him)

Anthony Williams, LMFT - California Therapist at Grow Therapy
Harvard Pilgrim...
LMFT
15 years of experience
Virtual
I am licensed in California with 10 years of professional work experience. I have experience in helping clients with stress and anxiety, family conflicts, coping with grief and loss, & anger management. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.

Eliana Velasco

(she/her)

Eliana Velasco, LMFT - California Therapist at Grow Therapy
Harvard Pilgrim...
LMFT
9 years of experience
Virtual
Hi, I'm Eliana. I received my M.S. in Counseling at California State University, Los Angeles. I have been working in the mental health field since 2014. I began my professional career working in children’s mental health providing both outpatient and school-based services. Since the pandemic, I have been working with adults through telehealth. I have been able to demonstrate true compassion, dedication to clients’ well-being, and outstanding work ethic. I am also bilingual in Spanish and have been able to offer services to a diverse population.

Maria Arellano

Maria Arellano, LMFT - California Therapist at Grow Therapy
Harvard Pilgrim...
LMFT
10 years of experience
Virtual
I’m Maria Arellano, a Licensed Marriage and Family Therapist (LMFT) based in California. I’m bilingual in English/Spanish. I have 10 years of experience helping individuals and families improve their mental health and well-being by developing coping skills to overcome life challenges. I have experience assisting adult individuals presenting issues related to anxiety, depression, grief, substance abuse, anger management, PTSD, and stress due to life transitions. In collaboration with clients, I assist them in setting measurable and achievable goals according to each client’s needs and presenting problem as well as identifying the steps to accomplish the desired outcomes.

Ana Adal

Ana Adal, LMFT - California Therapist at Grow Therapy
Harvard Pilgrim...
LMFT
15 years of experience
Virtual
Hi! I am a licensed Marriage and Family therapist working with adults and adolescents presenting with anxiety, depression, grief and loss, addiction, relationship and anger issues. I am passionate about supporting you to access your strengths and discover your full potential or as I describe it, as your "Best Self." I hold a Master of Arts in Spiritual and Counseling Psychology and my clinical training included community mental health settings, psychiatric/addiction residential treatment and school based settings as well as ongoing my private practice. ​ I believe we all have the inner resources and innate ability to access our strengths, intuition and knowledge in order to create the changes and growth we want in our lives in spite of life’s present challenges or past trauma. ​ I am committed to supporting my clients in releasing the self defeating thoughts, beliefs, emotions and addictive behaviors that keep you from experiencing emotional and spiritual wellness. My approach combines practical strategies with mindfulness and acceptance based interventions.

Timothy Masterson

(he/him)

Timothy Masterson, LCSW - California Therapist at Grow Therapy
Harvard Pilgrim...
LCSW
7 years of experience
Virtual
Hi! I'm a Licensed Clinical Social Worker based in California. I received my social work Masters degree from CSU Sacramento and have been a practicing full-time therapist for over 7 years, working primarily with adults of all ages. I previously worked with adolescents and children, both in the public school system and in the foster care system (social work case management-type work). I previously worked in residential treatment with probationary adolescents as well as those with emotional-behavioral struggles.

Daniel Alpiger

Daniel Alpiger, LCSW - California Therapist at Grow Therapy
Harvard Pilgrim...
LCSW
10 years of experience
Virtual
Good day! My name is Daniel and I am a Licensed Clinical Social Worker with over 10 years of experience serving multiple populations including clients struggling through financial hardship, life changes, relationship issues, emotional/ physical abuse/trauma, diagnosis of a serious mental illness in the family, and depression/ anxiety. I graduated from the University of Texas A&M - Commerce and am currently licensed in California, Kentucky, and Texas. I believe the bravest and most fulfilling way to grow is to "do the work" and I look forward to assisting clients in that journey in every way that I can.

Andrea Guthrie

(she/her)

Andrea Guthrie, LMFT - California Therapist at Grow Therapy

Frequently rebooked

Harvard Pilgrim...
LMFT
25 years of experience
Virtual
Hi there, I'm Andrea. Have you been feeling stressed and overwhelmed? Have changes or new challenges in your life evoked feelings or thought streams difficult to manage? Does it feel harder to know how to communicate what you need or feel supported by someone in your life? My goal in working with you is to develop trust and connection; to team with you so that we can identify what is not working and build skills so that you can feel more satisfied in your life. I have over 20 years experience working with adults, couples, adolescents and families. My approach is collaborative and individualized to meet your specific needs for support. I believe that improving the way we connect with each other and care for ourselves will support effective communication that leads to more supportive relationships. Together, we will utilize your strengths and practice new ways to manage stress, emotional difficulties, and the challenges life can bring. I have decades of experience helping clients with anxiety, mood issues, trauma, relationship problems and major life changes. I am straightforward and I want you to feel empowered and confident to enact the changes you seek. I want you to feel that the therapy process can be productive and helpful. You are not alone!

Melanie Harriss

(she/her)

Melanie Harriss, LMFT - California Therapist at Grow Therapy
Harvard Pilgrim...
LMFT
2 years of experience
Virtual
Whether it be anxiety/depression, unprocessed trauma, medical issues/illness, divorce, or chemical dependency just to name a few. Allow me to help you address the emotional challenges that may be causing you a variety of symptoms -- frustration, sadness, decreased motivation or anger -- as this is often how the issues we are struggling with surface in our lives. Helping you discover and understand the root cause of your issues is the goal to help you live a more empowered and fulfilling life. I've worked in various clinical settings from psychiatric hospitals, to county jail. My approach is truly collaborative, I utilize CBT, EMDR, motivational interviewing, etc. Prior to becoming a therapist, I was a Registered Nurse for over 15yrs. I understand the interplay between our mental and physical health, and how one effects the other. Let’s work together to address the challenges in your life. Finding a therapist that fits your needs is essential, if I am not the therapist for you, I'll help you find one who is.

Sydelcis Mendez

(she/her)

Sydelcis Mendez, LMFT - California Therapist at Grow Therapy
Harvard Pilgrim...
LMFT
9 years of experience
Virtual
Sydelcis Mendez (Syd) is a bilingual Licensed Marriage and Family Therapist specializing in crisis, trauma, anxiety, and stress management as it relates to individuals, couples, and families during life transitions. Raised in the Bronx by her Dominican family, she witnessed the gaps in resources and opportunities for individuals of different backgrounds. Syd became a therapist after seeing the mental health strains in her community and noting the underrepresentation of qualified providers who provided culturally-sensitive treatment and systems-oriented support. Throughout her career, she has served individuals grappling with substance use challenges, homelessness/transient issues, health concerns, developmental needs, sexual assault, domestic violence, addiction, military service/veteran affairs issues, as well as family or marital challenges.

Luke Barrett

(he/him)

Luke Barrett, LCSW - California Therapist at Grow Therapy

Frequently rebooked

Harvard Pilgrim...
LCSW
7 years of experience
Virtual
Luke is a Licensed Clinical Social Worker with a background in emergency medical services, hospital emergency departments, and health care for the homeless. He is a United States Coast Guard veteran located in California. Luke has a bachelor's degree in psychology, a master's degree in social work, and a master's degree in public administration. Luke believes in solution focused therapy, positive psychology, harm reduction, and cognitive behavioral therapy to improve quality of life and achieve goals. In therapy, Luke emphasizes healthy habit development, consistent focus on goals, and accountability.

JORGE LIMON

(he/him)

JORGE LIMON, LMFT - California Therapist at Grow Therapy
Harvard Pilgrim...
LMFT
8 years of experience
Virtual
I am a licensed Marriage and Family Therapist who specializes in providing Telehealth therapy to individuals, couples, and families. My approach is collaborative and supportive, focusing on helping patients navigate challenges like anxiety, depression, and relationship concerns. Using evidence-based practices such as Cognitive Behavioral Therapy, I tailor sessions to meet your unique needs and empower you to achieve greater emotional well-being and meaningful connections in your life. My goal is to create a safe, nonjudgmental space where you feel heard and supported throughout your therapeutic journey

Deborah L. Ramirez

(she/her)

Deborah L. Ramirez, LMFT - California Therapist at Grow Therapy

Frequently rebooked

Harvard Pilgrim...
LMFT
6 years of experience
Virtual
Hi there. I'm Deborah, I am Licensed Marriage and Family Therapist in California. Thank you for visiting my profile. Congratulations on beginning or continuing your healing journey. I am committed to helping individuals achieve healing, restoration of joy and hope for their future with an integrative and client-centered approach. I am playful by nature and take a "thinking out of the box" approach toward therapy to tailor our sessions to the client's needs. I am experienced with Family Based Treatment, Cognitive Behavioral Therapy, Dialectical Behavioral Therapy, Cognitive Processing Therapy and Narrative Therapy. I have 5 years of experience working with children, adolescents and adults suffering from eating disorders, depression, anxiety, post-traumatic stress disorder, and those suffering from severe mental illness. I have experience working in several treatment settings such as Flexible integrated Treatment, Intensive Outpatient and Partial Hospitalization programs. I have also worked in Domestic Violence programs with survivors and in Assisted Community Treatment supporting for the severely mentally ill. I would love to partner with you in your journey toward healing.

Angelita Casares

Angelita Casares, LMFT - California Therapist at Grow Therapy
Harvard Pilgrim...
LMFT
8 years of experience
Virtual
Hola! I'm Angelita, Are you feeling hesitant about starting therapy? Unsure if it's the right path for you? You're not alone. Taking the first step can be daunting, much like any other journey in life. The good news is, you've already embarked on that journey! I'm a bilingual therapist, fluent in English and Spanish. My focus lies in providing support for individuals dealing with partner violence, sexual abuse trauma, grief, depression, and anxiety.

Victoria Gibson

(she/her)

Victoria Gibson, LMFT - California Therapist at Grow Therapy
Harvard Pilgrim...
LMFT
5 years of experience
Virtual
Hi and Welcome! I am a Licensed Marriage and Family Therapist, licensed to practice in California. I have worked in the Mental Health field for over 12 years and have been a therapist for 5 years. I have worked with clients challenged by depression, anxiety, family conflict, and life changing situations. My approach draws from cognitive behavioral, solution focused, strengths based, and emotionally focused therapy, depending on the person and preference. Mental health symptoms are one of many considerations in the treatment process. Other considerations include physical health, safety, living situation, social support, finances, spirituality, and overall sense of well-being. I work collaboratively with each client to assist you in developing tools to empower yourself for success. I look forward to working with you!

Gina M. Delligatta

Gina M. Delligatta, LMFT - California Therapist at Grow Therapy
Harvard Pilgrim...
LMFT
11 years of experience
Virtual
Hello. I am a psychotherapist and mental health care professional who values not only the creative attributes of the mind but also the wisdom of the body and soul. My presence-oriented, client-centered approach, helps me connect in a way that empowers the change and growth you desire. I offer practical tools and guidance that support you to achieve wellness and balance. My areas of specialty include trauma, anxiety, depression, life transitions, self-esteem, relationships, and creativity. I am well-versed in teaching coping skills, self-regulation, and mindfulness practices. Somatic-based, psychodynamic, depth, art, narrative, and CBT are some of the therapeutic modalities I apply. I have also facilitated mindfulness and trauma-informed, self-regulation practices to groups. Because I care deeply about supporting my clients through times of need, the relational guidance and support I maintain helps clients achieve their goals and overcome challenges. I especially connect with those who are struggling to find their way through life transitions, and the difficulties encountered along the way. My own life experience informs and gives insight into these struggles, and my open, authentic, and non-judgmental personality helps clients to feel safe and at ease. Building trust and openness is key to my work, and I value each and everyone’s unique story and journey. I also have a background in the creative and professional arts and this experience gives me a unique insight into supporting those who are creatives. Additionally, I have an insider's perspective on cross-cultural issues and understand some of the challenges one meets when living in a country different from where they were born. Currently, I am a PhD candidate in East-West psychology with a focus on imaginal practices and their transformative potential.

Blake Moreno

Blake Moreno, LCSW - California Therapist at Grow Therapy
Harvard Pilgrim...
LCSW
6 years of experience
Virtual
Hello there my name is Blake and I look forward to getting to know and work with you. I've been fortunate enough to work with all age ranges for the past 6 years providing assistance to those struggling with anxiety, depression, suicidality, post-traumatic stress, as well as grief and loss. I enjoy working alongside my clients utilizing evidence-based techniques to improve the quality of life and reinstill a healthy and sustainable trajectory.

Orin Conant

(he/him)

Orin Conant, LMFT - California Therapist at Grow Therapy
Harvard Pilgrim...
LMFT
13 years of experience
Virtual
I am a seasoned and dedicated therapist, holding a license as a Marriage and Family Therapist (LMFT), and I am based in California. With 13 years of experience in this field, my practice is driven by a profound commitment to assisting individuals in their journey toward self-discovery and personal growth. My therapeutic approach centers around meeting my clients right where they are in their lives, offering them a safe and non-judgmental space to explore their thoughts, emotions, and experiences. I am deeply passionate about nurturing self-understanding, self-compassion, and self-love, guiding individuals to embrace these qualities as they navigate life's challenges. In my practice, I emphasize the importance of moving away from self-criticism and self-blame, recognizing these patterns as hindrances to personal well-being. Instead, I work collaboratively with my clients to foster self-acceptance and self-compassion, empowering them to build healthier relationships with themselves and others. My ultimate goal as a therapist is to help individuals discover their inner strengths, enhance their self-awareness, and develop the tools they need to lead more fulfilling and contented lives. It's a privilege and a passion of mine to assist others on their journey towards greater self-acceptance and emotional well-being.

Yesica C Solorio, LMFT

(she/her)

Yesica C Solorio, LMFT, LMFT - California Therapist at Grow Therapy

Frequently rebooked

Harvard Pilgrim...
LMFT
15 years of experience
Virtual
As a therapist with over 14 years of experience, I enjoy working with children, families, adolescents, and the elderly. I enjoy providing support, understanding, and giving positive feedback to my clients. I enjoy providing support, understanding, and giving positive feedback to my clients. My goal is to support clients explore and understand their issues, build on their strengths, develop effective coping mechanism skills.

Kiana Naimi

(she/her)

Kiana Naimi, LCSW - California Therapist at Grow Therapy

Frequently rebooked

Harvard Pilgrim...
LCSW
6 years of experience
Virtual
Hi there! I’m a holistic licensed clinical social worker (LCSW) in California with over six years of experience. I specialize in helping individuals and couples process grief, loss, and trauma, using a blend of therapeutic approaches to enhance resilience and well-being. My work fosters profound personal growth, healing, and a renewed sense of hope, guiding clients toward meaningful, empowered lives.

Elliana Ixta Madera

(she/her)

Elliana Ixta Madera, LCSW - California Therapist at Grow Therapy

Frequently rebooked

Harvard Pilgrim...
LCSW
12 years of experience
Virtual
Hola! I'm Elliana. I am a Licensed Clinical Social Worker (LCSW) based in California. I received my Masters in Social Work from California State University Dominguez Hills. I'm bilingual in English and Spanish, and have been providing clinical services in the community to individuals of all ages for the past 12+ years. I hope to be of service and provide the support you need to meet your goals.

Cathy Diaz

Cathy Diaz, LMFT - California Therapist at Grow Therapy
Harvard Pilgrim...
LMFT
12 years of experience
Virtual
No matter what is going on within you or around you, there is always hope. You do not have to face life alone. Life brings us challenges that can include anxiety, depression, difficulties in relationships, and grief. Together we can create an individualized plan to help you create the life that you desire. As a warm and caring therapist, it would be my honor to be a part of your healing process. Through our work together, I am committed to helping you recognize your strengths and innate resiliency that would allow you to thrive at home, work, and in relationships.

Luisiana Kyriakides

(she/her)

Luisiana Kyriakides, LMFT - California Therapist at Grow Therapy

Frequently rebooked

Harvard Pilgrim...
LMFT
6 years of experience
Virtual
In-person
651 3rd Avenue,...
Hi there, I'm Luisiana. Do you feel overwhelmed and exhausted by the challenges that life throws your way? Would you like to enhance the quality of life you deserve? A safe space to process difficult thoughts and feelings? I empower individuals to thrive in their environments by working on tough emotions, feelings and actions that may be preventing one from living their fullest potential. I enjoy utilizing a hollistic approach to support you to organically reach your therapeutic goals healing the mind, body and soul. Together we can analyze and address the root and help you fulfill your desired goals. I lean into a more client centered approach ensuring you to feel safe, comfortable, and authenticity. *I am also Spanish Speaking*

Corina Mendoza

(She/Her)

Corina Mendoza, LMFT - California Therapist at Grow Therapy
Harvard Pilgrim...
LMFT
7 years of experience
Virtual
As a bilingual and bicultural mental health therapist, I bring a unique perspective to my practice, integrating diverse cultural insights with evidence-based therapeutic approaches. My therapeutic approach is deeply rooted in cultural competence, allowing me to connect with people in a meaningful way and offer therapy that fully respects and integrates their cultural identities. I aim to foster a therapeutic space where people feel understood, empowered, and supported throughout their journey.

Maria Madison

(she/her)

Maria Madison, LPCC - California Therapist at Grow Therapy
Harvard Pilgrim...
LPCC
10 years of experience
Virtual
I am an LPCC in California. I graduated with my Master's degree from Capella University and have been working with clients for 10 years. I have experience with many populations, from inpatient hospitalization, to burnout, depression/anxiety, and ADHD. These experiences have given me a wealth of knowledge, sympathy, and tools to help my clients move toward a life they love living.

Tonya Meeks

Tonya Meeks, LMFT - California Therapist at Grow Therapy
Harvard Pilgrim...
LMFT
15 years of experience
Virtual
Tonya Meeks, LMFT Licensed Marriage and Family Therapist Specialties: Autism Spectrum Disorders, Anxiety, Bullying, Addiction, Eating Disorders, Trauma, IVF/Fertility Support Hi, I’m Tonya—a therapist, writer, and performer with over 20 years of experience helping individuals and families navigate life’s challenges. My approach is deeply informed by my background in writing and performance, blending creativity and empathy to foster healing. As a parent of a neurodivergent son, I understand the unique needs of individuals with autism spectrum disorders (ASD). My personal experience allows me to connect with families in profound ways and offer insights grounded in real-world experience. I also offer compassionate support for individuals navigating fertility struggles, having personally undergone IVF as a single mother by choice. In addition to traditional therapy, I integrate creative expression into my work. Through storytelling and performance, I help clients explore their narratives, reframe challenges, and unlock new pathways to self-discovery. This holistic, individualized approach allows me to support clients in ways that resonate with them personally. I specialize in working with children, teens, and young adults, offering tailored treatment plans for emotional regulation, social skills, and mental health challenges such as anxiety, trauma, and addiction. My approach is collaborative and trauma-informed, helping clients gain insight and build resilience at their own pace. Beyond therapy, I created and perform in Flying Standby, a one-woman show that explores themes of vulnerability and personal transformation. I believe in the power of creative expression as a tool for healing and personal growth. Whether you’re navigating trauma, addiction, or neurodiversity, I am here to guide you on your journey of healing and self-discovery.

Lauren Certilman

Lauren Certilman, LCSW - California Therapist at Grow Therapy
Harvard Pilgrim...
LCSW
6 years of experience
Virtual
Hello and welcome! My name is Lauren Sherwin, and I'm a Licensed Clinical Social Worker (LCSW). I'm glad you're here. We all have challenges in life and need a helping hand at times. My goal is to help you achieve your goals. Together, we will identify your wants and needs, while implementing tools and strategies to help you heal. I have experience working directly with children, adolescents, and adults in a wide array of settings. My specialties include anger management, family conflict, depression, anxiety, life transitions, school issues, relationship issues, and self-esteem. My approach is strength-based and client-centered. I utilize Cognitive Behavioral Therapy, Solution-Focused, Problem-Solving, Dialectical Behavioral Therapy, and Acceptance and Commitment Therapy. I know selecting a therapist can be a daunting and confusing experience at times. How do I know where to start? Will I find someone I connect with? How can therapy help me? These questions and curiosities are a normal part of the process and I'm excited to help guide you and answer any questions you may have about therapy. Feeling better is possible!

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Frequently asked questions

Why filter by California rather than a city like LA?

When looking for online therapy, you can see anyone that is credentialed in the state. We want you to find the best fit, therefore, Grow Therapy shows available therapists across California from San Francisco to San Diego! If you’d rather see someone in-person, you can change the filter from virtual and find a therapist near you in California.

Will my therapist take Harvard Pilgrim/UnitedHealthcare/Optum?

Yes! If you use Harvard Pilgrim/UnitedHealthcare/Optum you’ll be asked to verify your Member ID at the time you book the appointment. However, if you don’t have Harvard Pilgrim/UnitedHealthcare/Optum you can select cash. Our therapists will have their cost of appointment on their profile. Individual session costs will vary.

How does the Specialty Filter work? Can I find a therapist that focuses on a specific issue?

The specialty filter is optional. You don’t need to check any boxes to see a provider. However, fit is very important when selecting an online therapist. If you have knowledge or experience to recognize what specialties you may need.

What are the "Clients say I'm" badges?

Grow Therapy asks patients about their experience with therapists after they have had a certain number of sessions. After enough responses, we add those characteristics to their profiles to help you find the best online therapists for you. We're still working on collecting this information from all our therapists.

Why use Gender, Age, and Identities filters?

Finding a provider with a similar life experience can be beneficial because it can be easier to establish rapport and potentially be understood quicker and clearer.

What to expect during your first session?

Your first therapy session is for you and your therapist to meet each other and to ask any questions that you have about the counseling process. This is where you can expect your therapist to do the same as they will ask questions to gain insight into your specific situation. In this first session the therapist is doing their part to gather as much information so they can better assess if they are able to meet your therapeutic needs.

Depending upon your provider's specialty, you may also discuss the methods the therapist will use. For additional information on therapy methods, please visit the Grow Therapy Help Center. Some people feel nervous before their first appointment, and that is totally normal! Coming prepared with a list of questions for your therapist may help. Remember, you're taking a brave step by seeking therapy, and it is okay to be nervous as you try something new.
Harvard Pilgrim/UnitedHealthcare/Optum Therapists