Licensed to practice in California and accepts 42 insurances. Specializes in Anxiety, Depression, Self Esteem and 5 more.
I am a Licensed Marriage and Family Therapist (LMFT) specializing in anxiety, depression, self-esteem, and relationship dynamics. I create a warm, compassionate space where clients can feel truly heard and supported as they navigate their challenges. Together, we work to build resilience, develop practical coping strategies, and cultivate a deeper sense of self-worth. My goal is to empower you with the tools to move forward with confidence, clarity, and a renewed sense of hope.
In our first session, you can expect to feel comfortable and supported in a space where you’re truly listened to. I’ll take time to learn more about you, your current challenges, and what led you to seek therapy. We’ll also talk about what you hope to achieve and start to outline some goals for our work together.
I create a welcoming, supportive space where you can feel truly heard and understood. Together, we’ll work through your challenges with a personalized approach, helping you build the confidence and resilience to grow and move forward toward your goals.
I’m here to work with individuals who may be going through life changes, having difficulty managing emotions, or wanting to strengthen their connection with themselves and others.
Cash - $100 per session
Aetna
Aetna - Allied Benefits
Aetna - ASR Health Benefits
Aetna - Luminare
Aetna - Medicare
Aetna - Moda
Aetna - WebTPA
Aetna – HealthEZ
All Savers
Amerihealth Administrators
Amerihealth NJ Medicare Advantage
AvMed
CalViva Health (Medi-Cal)
Carelon Behavioral Health (Commercial)
Community Health Plan of Imperial Valley (Medi-Cal)
Gold Coast Health Plan (Medi-Cal)
Gold Coast Health Plan Total Care Advantage (HMO D-SNP)
Golden Rule
Harvard Pilgrim/UnitedHealthcare
Health Net (Medi-Cal)
IHSS Healthy Workers
L.A. Care Health Plan (Medi-Cal)
L.A. Care Medicare Plus (HMO D-SNP)
Optum
OptumHealth Complex Medical Conditions
Oscar
Oxford
Partnership HealthPlan of California (Medi-Cal)
San Francisco Health Plan (Medi-Cal)
Santa Clara Family Health Plan - Medi-Cal
SFHP Care Plus (HMO D-SNP)
Sharp Health Plan
Surest (formerly Bind)
Sutter Health Plan
United Medical Resources
UnitedHealthcare Complete Care (C-SNP)
UnitedHealthcare Dual (Medicare & Medicaid)
UnitedHealthcare Life Insurance
UnitedHealthcare Shared Services
UnitedHealthcare StudentResources
UnitedHealthcare/Optum
UnitedHealthcare/Optum - Medicare
I use Cognitive Behavioral Therapy (CBT) as a structured, goal-oriented approach to help clients identify and reframe unhelpful thought patterns that contribute to emotional distress and maladaptive behaviors. Through collaborative exploration, I guide clients in challenging cognitive distortions, implementing practical coping strategies, and developing healthier emotional and behavioral responses. My approach ensures clients gain both insight and practical tools to build resilience, manage distress, and navigate life’s challenges.
I use Solution-Focused Brief Therapy to help clients identify strengths, set achievable goals, and focus on solutions rather than problems. By emphasizing clients' existing resources and past successes, I guide them in developing practical strategies for positive change.
13 ratings with written reviews
May 6, 2026
Love her. Shes awesome!
March 24, 2026
She is awesome! Way better than my other therapist I had on here!
March 20, 2026
This therapist has a wide scope of knowledge and helped me release some built up pressure from life situations.