Therapists in California

Hi, my name if Kim Gunderson, and I have worked as a Licensed Marriage and Family Therapist for 23 years. I have worked with middle school kids in a school setting, supervised incoming trainees at Cal State, University Fullerton, and have concurrently worked in private practice with a variety of individuals, couples, and families. You are the expert of you! I work collaboratively and aid in helping you identify underlying themes that may be adding to your distress.

Hi, I am a Marriage and Family Therapist licensed in California for 20 years and I hold a doctorate degree in the Philosophy of Counseling. I am in my second marriage for 30 years now, after my 24-year first marriage failed. We have seven children between the two of us, 31 grandchildren, and 7 great-grandchildren. I have had good success counseling couples who have given up on their relationship, especially those who have experienced infidelity. I don't counsel children until they are 18. I enjoy helping people understand how they became the way they are and therefore find ways to leave dysfunction behind.

Hi. My psychotherapy practice serves individual adults who feel stuck in old, negative patterns of thought, feeling, and behavior linked to childhood trauma. My perspective is that childhood trauma can have a lifelong impact on the ability of people to like, accept, and have compassion for themselves; to feel personal and social competence; to feel, express, and regulate their emotions; to be vulnerable, honest, and communicative in relationships; to take risks at work and in relationships; and to find meaning, satisfaction, and joy in life. If you have struggled for years to function in one or more of these areas due to identifiable childhood trauma, you are welcome to set up an initial appointment. The most common emotional problems connected to childhood trauma are depression, anxiety, and OCD. Prior to the appointment, it's best that we speak on the phone to determine if we are a good match.

My name is Gary Youssef and I have been providing mental/behavioral health services for children, adolescents, adults and families for 25+ years. I'm a licensed marriage and family therapist specializing mental/behavioral health issues impacting children and adults such as: career/school stressors, depression, anxiety, relational issues, parenting, family systems, medical challenges, healthy lifestyles, etc. I worked for 14 years as a therapist and program manager at the central outpatient psychiatry clinic at Rady Children's Hospital-San Diego which is ranked as one of the top 10 children's hospitals in the United States by U.S. News and World report. I have helped provide behavioral health services for over 10,000 children, adults and families throughout San Diego County. In addition, I helped support U.S. service members and their families while working as a military family life counselor at Naval Medical Center-San Diego in Pediatrics. I also volunteered at San Diego Unified School District and coached little league. I love being a father to my two awesome sons and I enjoy athletics and cooking in my free time. I am practical and eclectic therapist combining elements from theoretical orientations such as cognitive behavioral therapy and solution focused therapy to help clients of all ages. The vast majority of my clients report that they had a good experience working with me and describe me as experienced, professional, friendly, kind, helpful and effective.

Hi! I am a licensed therapist in the state of CA and ID. I received my Masters from the University of Phoenix and have been practicing for 5 years. I have experience helping individuals overcome challenges and achieve personal growth. I have a strong background in providing effective therapeutic interventions, and I am committed to facilitating positive change and promoting mental well-being. My approach to therapy is client-centered, meaning that I prioritize building a trusting and collaborative relationship with you. I believe in meeting you where you are in your journey and tailoring treatment plans to best support your unique needs and goals. By creating a safe and non-judgmental space, I empower you to explore your emotions, gain insight, and develop the skills necessary to navigate life's complexities.

Hi! I'm a Licensed Professional Clinical Counsellor (LPCC) based in California. I received my Masters from the Cal State University of San Bernardino and have been practicing for 5 years. Inspired by my own experiences in therapy, I strive to provide clients a safe space by utilizing a non-judgmental approach to help overcome life struggles, by helping them develop healthy coping skills, reduce stress and prevent burnout. My extensive experience in various settings have equipped me to effectively support culturally diverse populations by utilizing multiple modalities of treatment tailored to each client's needs.

I am a Licensed Clinical Social Worker with over 16 years of experience providing compassionate, evidence-based mental health services to children, adolescents, and adults. Throughout my career, I have supported individuals navigating anxiety, mood challenges, life transitions, relationship concerns, and emotional regulation difficulties. My approach is collaborative and client-centered, grounded in creating a safe, supportive environment where individuals feel truly heard and understood. I work alongside clients to strengthen emotional well-being, build practical coping skills, and develop greater insight into patterns that may be keeping them stuck. By integrating evidence-based strategies with empathy and individualized care, I help clients create meaningful, lasting positive change in their lives while honoring their unique strengths and experiences.

I’m Dr. Melissa Jones, a licensed psychologist, who has been practicing for 9 years in the field of clinical and forensic psychology. I offer teletherapy services to clients throughout CA. My training and experience has focused on working with adults who have been dealing with depression, anxiety, stress, Bipolar Disorder, Schizophrenia, substance misuse or addiction, and/or circumstances that have resulted in being involved in the justice system. I have worked in a variety of settings, including inpatient, outpatient, forensic, and substance use recovery facilities.

My passion for therapy is rooted in a deep desire to connect with others. Growing up in a family rich in cultural diversity, I have had the privilege of hearing stories from relatives of various backgrounds, which sparked my curiosity and appreciation for different perspectives. This experience has inspired me to continually learn about others—their thoughts, motivations, and unique journeys. I believe my purpose is to support clients as they strive to reach their fullest potential. For me, being a therapist means walking alongside individuals, couples, and families as they navigate challenges and embrace growth. It is both an honor and a privilege to serve my community in this meaningful way.

Hi. I am a licensed psychotherapist (LMFT) with over 15 years of experience. I provide individual therapy for adolescents and adults. I have a background in working with children and families, which has deepened my understanding of how relationships shape our experiences. I earned my Master of Science in Clinical Psychology from San Francisco State University and have dedicated my career to helping clients navigate life’s challenges with greater insight and resilience.

Hello, I’m Silvia. I am a bilingual-bicultural licensed psychotherapist dedicated to helping individuals navigate life’s heaviest transitions, heal from emotional stress, and reclaim their inner peace. With years of clinical experience, my practice is rooted in empathy, deep validation, and evidence-based frameworks tailored to your unique journey. I specialize in providing a supportive, collaborative environment where you can process complex feelings, break free from self-doubt, empowering you to break old cycles, foster genuine emotional autonomy, and confidently move forward toward a life that is congruent with your values and with what's truly important to you.

Welcome and thank you for considering me in your wellness journey. I'm Ekaete Ekpo, a licensed marriage and family therapist (LMFT) with over a decade of experience providing psychotherapy. I bring warmth, care, compassion, and a nonjudgmental presence to our work together, tailoring therapy to your goals and the unique needs of each client. We'll build insight and practical tools.

Hi, I'm Casandra, and I'm glad you are here! I'm a Licensed Clinical Social Worker (LCSW), with a master's degree from the University of Southern California. I decided to become a therapist because I love being able to help others. One of my favorite things is getting to know others and helping them to discover (or re-discover) who they are. Getting to help others realize their potential and overall improve their mental and emotional well-being is something I enjoy doing and consider it such a privilege.

Hi, I’m Angie. Are you ready to make some positive changes that will improve your life? Maybe you’re suffering from depression, or anxiety is imposing limitations on how you live your life. Your journey and the life experience that led you here can be complicated, multidimensional, and diverse. I believe the approach to your psychotherapy should be as dynamic as you are and shouldn’t be limited to a “one theory fits all” methodology. You don’t have to face these challenges alone.

Hi! First, I want to thank you for visiting my page and giving me an opportunity to see how my therapeutic style can assist you with reducing your distress and increasing your life satisfaction. I am so honored that you have decided to review my profile and see if I am a good fit for your journey. I have been working as a therapist with a variety of mental health disorders and systemic family dynamics since 2015. I initially pursued a bachelor’s degree in Sociology and decided that was an unfulfilling career direction for me. Upon deciding to pursue a master’s degree, I decided to pursue the MFT field. Becoming and MFT was the career goal I had as a teenager, so you could say that pursuing the field is a lifelong dream come true. My methods of therapy are person led. I like to provide space, and safety to assist you with addressing the reasons you made the brave choice to pursue therapy. I use Dialectical Behavioral Therapy (DBT). It is a gentle, evidenced based method that uses mindfulness and increases coping skills to assist with achieving therapeutic goals. Additionally, I utilize the technique of Brainspotting that assists with deeper, difficult to resolve trauma. I am LGBTQ+ affirming therapist. I work with clients who are questioning, in their transition process, as well as those who are working on their mental health unrelated to their sexual and gender orientation. If necessary, I can consult with you if you need me to provide gender affirming letters when required for insurance and surgical and hormonal procedures. I really appreciate the time that you took to read through all this information, and I hope that it helps you make an informed decision.

Are you tired of being the emotional project manager in your relationships? Do you stay calm on the outside while mentally writing resignation letters from your relationships? **Could you BE any more overwhelmed? (Chandler’s voice)** Well, hello—I’m really glad you’re here. If you’re someone who looks capable on the outside but feels stretched thin, overwhelmed, or quietly exhausted on the inside, you’re in the right place. I’m Katrina, a Christian therapist who works with high-achieving individuals navigating relationship shifts, workplace stress, and the pressure of holding it all together. My work blends evidence-based approaches like Compassion-Focused Therapy and CBT with faith-centered values  and scripture references, creating a space where you don’t have to choose between emotional healing and your beliefs. And yes, I believe therapy can be meaningful without feeling painfully serious all the time. If you appreciate a well-timed *Friends*, *The Office*, *Parks and Recreation*, or *Brooklyn Nine-Nine* reference, we’ll probably get along just fine. Sometimes humor helps us feel human, breathe a little deeper, and make space for the harder conversations. Therapy with me isn’t about fixing you. It’s about helping you slow down, untangle the mental noise, and reconnect with who you are beneath all the expectations and responsibilities. This is a place where you can stop performing, be honest, laugh when you need to, and feel supported as you move toward clarity, peace, and purpose. If you’re looking for a therapist who understands both your ambition and your faith—and who won’t mind the occasional pop-culture reference—I’d love to walk alongside you. Let’s turn survival mode into sustainable growth and help you feel grounded, confident, and hopeful again. Schedule an appointment today, and let’s take the next step together.

Hello, and thank you for visiting my profile. I am a licensed clinical social worker with 25 years of experience in the mental health field. My goal is to provide a safe and non-judgmental space to process, learn to unlearn that which is no longer helpful to you, and rebuild. My services can be provided in English, Portuguese, or Spanish and include stress management, coping with depression and/or anxiety, and learn to live with what cannot be changed. A meaningful life must be constructed, with care and diligence, kindness and courage.

Hi, I'm Dr. Alysha! Are you ready to Empower your Mental Health? By creating a safe place for processing and expression, I support persons on their unique healing journey to strengthen authenticity and resiliency. My overall approach uses psychodynamic talk therapy, offering space to those wanting to explore new perspectives, reframes, and change. When we internalize or suppress our emotions and experiences of adversity, we may be faced with lasting emotional trauma that impacts our entire well-being. However there is power in validation and relatability and that is why I utilize a client-centered, strengths-based method, with consideration for relational, intersectional, and social justice contexts. I don’t consider myself an advice giver, but instead, I will collaborate with you to recognize your choices and help you make the best one for yourself. My objective is for you to feel empowered by reducing emotional burdens, developing coping strategies, identifying resources, and enhancing your strengths. You will be treated with respectful, objective, non-biased assistance. I believe that with the right amount of support, guidance, and compassion, our capabilities are endless. **Please note Relational Therapy (couples and families) is Cash Only at $200 per session. Individual cash sessions are $150**

Are you struggling with your work-life balance, family unit, parent-child relationship, or other relationships? Are these conflicts bringing you overwhelming emotions and distress? Are you in need of more healthy coping skills? As a professional therapist (LMFT) of over 14 years, I strive to empower client success while being a guiding presence in a supportive and safe space. By managing anxiety and dealing with burnout in the workplace, at home, and in relationships you can involve yourself in ideas and activities that bring you to the present and guide you toward your desired future. I am currently working with individual clients 18 and over only, and not accepting couples.

Hi. I'm a Licensed Marriage and Family Therapist in California. I received my Masters from St. Mary's College of California and have been working with clients for 17 years. I have worked extensively with teenagers and parents, as well as individuals struggling with depression, anxiety, parenting and relationship issues. I am passionate about helping clients be the best version of themselves. I strive to provide a safe and non-judgmental space for you to explore your thoughts, feelings, and behaviors, and gain a deeper understanding of yourself. It can also be a valuable tool in learning new coping skills and strategies to manage difficult emotions and situations. Whether you are struggling with anxiety, depression, relationship issues, or simply feeling stuck in life, counseling can support you in finding the clarity and direction you need to move forward.

To others it may seem like you've got it all together, but on the inside you're spinning out of control. Panic randomly punches you in the chest, taking your breath away, and you can't focus on anything else other than how to make it stop. You are consumed by trying to keep up with everyone else since they seem to have it all together, but you can barely function through the day. You feel like an awful mom because you are lashing out on your kids and hating the daily monotony instead of "embracing the joy of motherhood." You feel like you are failing your partner because somewhere along this journey you just lost yourself. You want to be a better mom to your kids. And remember why you fell in love with your partner. And stop the tornado of anxiety that knocks you out on the regular. You want to stop living by the expectations of others and rediscover who you truly are. It's time to win back some peace of mind and self-worth and attract the life you want. I have the DBT and mindfulness skills, which uses both mind and body exercises that will help you manage the crippling anxiety, love yourself better, be a more present and joyful mom, improve your relationships, and attract the life you want.

Hi, my name is Bjorn! In my practice I focus on helping my clients overcome obstacles to a healthier life by creating a safe, supportive therapeutic relationship. Therapy can go in many directions, but I primarily focus on helping clients to identify specific needs that they have, process difficult feelings, psychoeducation, realizing important goals for growth and how to achieve them. In the therapeutic process I share many tools to help with healing including awareness practices, cognitive behavioral therapy, personality work, psychoeducation, and somatic therapy.

Hello, I am a Licensed Marriage and Family Therapist (LMFT) from California. I have been practicing for the past 8 years giving me experience working with a wide range of ages and populations. I have worked with clients in hospital, school, and private settings. I believe trust between a therapist and client is key for effective treatment. I enjoy helping individuals improve their quality of life.

Welcome! I'm Amy, a Licensed Marriage and Family Therapist dedicated to helping adults navigate life's challenges with compassion, curiosity, and authenticity. I believe therapy should feel like a safe, nonjudgmental space where you can show up exactly as you are, without pressure to have everything figured out. My practice focuses on working with adults experiencing anxiety, trauma, depression, burnout, relationship challenges, low self-esteem, autoimmune diseases and major life transitions. I especially enjoy working with all individuals who are ready to better understand themselves, develop healthier coping skills, and create meaningful, lasting change. Therapy isn't about being "fixed", it's about learning new ways to respond to life's difficulties while building a stronger relationship with yourself. My approach is warm, collaborative, and direct, with some humor! I believe the therapeutic relationship is one of the most important parts of the healing process, so we'll move at a pace that feels safe while also challenging unhelpful patterns that may be keeping you stuck. I encourage clients to practice skills outside of session because lasting growth happens both in and between our meetings. As a bilingual therapist, I strive to provide culturally responsive care and recognize the unique experiences each person brings into the therapy room. My training includes EMDR, allowing me to help clients process and heal from traumatic experiences when appropriate. I value honesty, humor, and genuine connection. I know that reaching out for therapy can feel intimidating, and I don't take for granted the trust it takes to share your story. Whether you're feeling overwhelmed, emotionally exhausted, or simply ready for something to change, my goal is to help you feel seen, supported, and empowered as you move toward the life you want to create.

My name is Carol Kosta. I am a Licensed Professional Clinical Counselor (LPCC). I hold a master's degree in Clinical Psychology from Antioch Los Angeles and I am a certified EMDR practitioner. Over the last 20 years I have have worked as a therapist with diverse populations in private practice, community based programs and facilities that treat mental health, eating disorders and substance use disorders. I primarily use Eye Movement Desensitization and Reprocessing (EMDR) to help clients recover from trauma and other life distressing experiences, including PTSD, anxiety, depression and panic disorders. I also incorporate Cognitive Behavioral Therapy (CBT) Cognitive Processing Therapy (CPT) Mindfulness, Art Therapy, Solution focused and other strength based approaches. Through the use of compassion, empathy and humor, I have helped clients gain insight, identify coping strategies, increase self esteem, use healthy communication, improve relationships and work through the stages of life. I understand that it takes strength and courage to participate in therapy and I make intentional efforts to support and understand clients by checking in with them and being open to feedback.

**Note: If you'd like to schedule a free 15-minute phone consultation to see if we might be a good fit, feel free to contact or text me through my website: www.kristinchanmft.com. I look forward to hearing your story and working with you! Welcome! Reaching out is a meaningful first step and I'm glad you're here. I support adults of all ages who are navigating anxiety, chronic stress, life transitions, relationship challenges, issues with boundaries, communication and self-esteem, and healing from past wounds/trauma. I also offer a space to process infertility, pregnancy, postpartum and parenting challenges. In our sessions together, we'll cultivate insight, self-compassion, and practical strategies to help you feel more present and grounded, let go of patterns that no longer serve you and feel more aligned with your authentic self.

I identify as queer, fat, femme and have a mixture of indigenous and colonizer DNA. I share this first because the way we identify matters. Many reasons and factors stop us from being ourselves around others and often, when we can't fully live who we are, our mental health suffers. If that's you, I'm here to help. We can work through body image issues, disordered eating, anxiety, depression, trauma, conflict management together if you're willing to do the work of honestly engaging in therapy with me. I grew up on the East Coast to immigrant parents from Colombia and lived in SoCal for 15 years and recently moved back home to be near my parents. I have a rescued pitbull that brings me lots of peace and joy and you might see him napping behind me via telehealth sessions. I enjoy hiking, cooking, reading (fiction for fun), and taking care of my indoor plants. I love learning about indigenous wisdom/practices from all over the world, herbalism, tarot, and other healing practices and beliefs that folks use to find meaning and wellness. Last but not least, I really love my job! And I do it because I believe in it and have witnessed many people shift, grow, break patterns and learn new ones that significantly improve quality of life. If you're curious but unsure if I'd be the right fit for you, email me and we can schedule a 15 minute chat (free of charge) where you can get a better idea and ask a few questions to find out if this would be a good option for you. Please keep your email short and only include your interest in scheduling a 15 minute call and 1 or 2 sentences of what you're looking for. My email is: ericaarizalcsw @ gmail.com

Hello! My name is Scott. I am a Licensed Marriage and Family Therapist in the state of California, and most recently also Arizona, and truly have a passion for helping others to gain wellness. I am originally from sunny San Diego, California. After working in the field in several roles, I made the decision to ultimately be a Marriage and Family Therapist. Since then, I have truly loved every minute of what I do. My personal philosophy is that healing begins with understanding, connection and hope. I have also recently received a certification as an ADHD Certified Clinical Services Provider. PLEASE NOTE*** Unfortunately, at this time, I DO NOT SEE COUPLES/FAMILIES.. Additionally, I utilize AI in my practice to help me with my documentation. If you are uncomfortable with the use of AI in our sessions than I would ask that you find another therapist who does not use AI.

We all experience life's challenges, feel alone, stuck and unsure what to do sometimes. I understand, it can be scary, seeking professional help for personal issues. I also know, therapy can be deeply healing, when one can open up and take the first step towards mental well-being and self-love! My name is Janaelyn Mitchell, and I am a Licensed Marriage and Family Therapist that provides individual therapy and coaching.

Hi, I'm Jaclyn, a Licensed Marriage and Family Therapist specializing in eating disorders, body image concerns, anxiety, perfectionism, and self-esteem. I am passionate about helping people build a healthier relationship with food, their bodies, and themselves so they can spend less time struggling and more time engaging in the things that matter most to them. Many of the clients I work with feel exhausted by constant self-criticism, food and body thoughts, anxiety, or the pressure to get everything "right." They may find themselves stuck in cycles of restriction, binge eating, emotional eating, people-pleasing, or perfectionism, despite their best efforts to change. My goal is to help clients better understand the patterns keeping them stuck while developing practical tools to create meaningful and lasting change. My approach is warm, collaborative, and grounded in evidence-based practices. I integrate Cognitive Behavioral Therapy (CBT), mindfulness-based interventions, self-compassion work, and values-based approaches to help clients develop greater awareness, emotional resilience, and flexibility. I believe that lasting change is most sustainable when it comes from a place of understanding and self-compassion rather than shame or self-judgment. Therapy with me is not about achieving perfection. Instead, it is about learning how to navigate life's challenges with greater confidence, self-awareness, and kindness toward yourself. Whether you are struggling with an eating disorder, body image concerns, anxiety, or feeling disconnected from yourself, I strive to provide a supportive, nonjudgmental space where healing and growth can occur. Reaching out for support can be difficult, and I am honored to walk alongside clients as they move toward a more fulfilling and meaningful life. This sounds polished for Grow while still feeling like you—warm, compassionate, and clearly focused on eating disorders and body image work.

Are you tired of the non-stop chatter in your head judging every move you make? Is the constant loop of negative thinking making you feel like you are not good enough? No matter how many times you try to talk yourself out of this—you just can't seem to shake it. You are doing all the things you’ve been told to do and yet something is missing. You feel alone. You feel misunderstood. You feel anxious. You turn to food, alcohol, Netflix, or whatever else that can make these feelings go away. You promise yourself that next week will be different. You will start the new diet or the new program, you will commit to being a new you. What if there is another way? I work with women to get this cycle can end. There can be freedom from the despair caused by believing that you are not good enough. You want a deeper connection in your relationships. You want more joy in your life. You want less stress and worry. I can help you get there. There is a different path.

Hello, I am a Licensed Clinical Social worker (LCSW) based in California. I would like to be of support to you. Life can be filled with challenging and painful experiences making it difficult to hold hope for a better future. I believe we all have the courage and strength to overcome these experiences. I am here to help you start building the hope to do so. Therapy can be overwhelming and yet stimulating and warm. It can lead to honest conversations that can change your outlook on your past, present and future. My goal is to create a safe space where you can work towards your needs and goals with my support. I have been a mental health care provider for over 20 years. I have experience working with children, adolescents, adults, couples and families of diverse backgrounds. My clinical interests are anxiety, trauma, depression, children behavioral issues, immigration, relationship and marital issues, family issues, parenting support, and motherhood.

Hello, my name is Jamal and I am a Licensed Professional Clinical Counselor with seven years of experience collaborating with diverse communities including preteens, adolescents, adults and older adults, and underrepresented groups. My expertise is working with perfectionism. I work with high achievers, people pleasers, and over thinkers looking to find balance in their lives, work, and relationships. My work takes a relational approach, assessing the relationships we have with ourselves and others to deepen understanding, create vehicles for change, and build hope for the future. I personally believe that though things may be hard right now, no one is 'crazy' and that in some way, the way we are makes sense due to our past experiences. That means we can take agency to understand, heal, and create new experiences for ourselves that will allow us to be more aligned and true to ourselves and how we want to live. -I currently am not seeing clients under the age of 18 nor couples due to my availability. My apologies in advance for any inconvenience-

Hi there, and welcome! I’m a Licensed Marriage and Family Therapist based just outside of Portland, Oregon, and I’m licensed to work with clients in Oregon, Washington, and California. I have been practicing for over 18 years and also work full time as a manager in a large healthcare organization, where I support teams and programs focused on helping people grow and thrive. As a therapist, I love helping people get clear on what matters most to them- what they want life to look and feel like, and then walking alongside them as they take steps toward those goals. My style is warm, down-to-earth, and collaborative. I believe therapy works best when it feels like a partnership, where we’re exploring together what helps you feel more grounded, capable, and connected. A quick note: My practice focuses on working with individuals. If you’re looking for therapy for you and your partner together, I encourage finding a therapist who specializes in couples work to ensure you get the most out of that experience.

It truly is nice to see you. I am Dr. Tinai James, a Licensed Clinical Psychologist and the founder and Clinical Director of Rooted & Relevant Psychological Services, a group therapy practice dedicated to providing compassionate and comprehensive mental health care to individuals across every season of life. Our approach is built on the RCB Framework™: Rooted, Culture-First, and Brave. We believe successful therapy takes place in a Brave Space where you don’t have to code-switch to be heard. Whether you are a student facing the "identity shift" of campus life or a parent seeking a therapist who understands your family’s cultural background, our goal is to provide clinical expertise that feels relevant to your real life. In our sessions, we combine PhD-level clinical science with practical, goal-oriented strategies. We will work together to tackle anxiety and social pressure while building the cultural confidence you need to thrive. Our practice is currently licensed to see clients in Georgia and California, in addition to 40+ states via PSYPACT, offering high-energy, modern care that honors exactly who you are. Let’s build your brave!

Hi, I’m Cynthia. These are tough times, and many people are struggling. If you’re anxious, down, or facing life transitions or relationship issues, I’ll help you process it all, build coping strategies, and move toward the life you want. As a first-gen Latina, I understand issues around cultural identity, bias and assimilation. Please note: I don’t specialize in eating disorders, trauma, autism or substance use. Telehealth is not an adequate platform for working with suicidality. If you are suicidal, you can call 911 for the police, 988 for the national suicide hotline, or go to the nearest hospital.

Hello, I’m Martila, though most people call me Tila. I’m a Licensed Clinical Social Worker with active licenses in Georgia, North Carolina, and Connecticut. As the founder of Relax, Release & Restore Counseling, LLC, I provide therapy for individuals and couples navigating life transitions, trauma, relationship challenges, and emotional overwhelm. A U.S. Army veteran and recent federal retiree, the therapist offers a grounded, trauma-informed, and strength-based approach specializing in couples therapy. Their practice emphasizes creating a safe, supportive space for healing, collaboration, and personal growth, helping clients build resilience, find their voice, and move toward a more fulfilling life.

Hello, You may have often heard some people say that therapy is for only those with a mental illness or are "crazy". I'm Mark G. Koch and have been a licensed Marriage Family Therapist since 1996, and I can honestly tell you that those type of statements are a myth. Everyone has a view of how the world works and we use the tools we have to deal with our issues, but occasionally there comes a time when a problem arises that we have no answer to. At this point we become "stuck". You can say that these are the cards life has dealt you and do nothing, or you can get help to learn new ways to see your world and use new tools to change your world. You have the strength and you have the power and somewhere in your mind, you have the answers. My job is to help you find them and to show you how to use them, so that you can begin to move towards whatever your goals are for your world. I have had the opportunity to work in a variety of settings, including private practice, psychiatric hospitals, County Mental Health, non-profit organizations and most recently utilizing remote virtual therapy. I have worked with children, adolescents, adults, couples, families, and groups. My expertise in is Obsessive Compulsive Disorders and other Anxiety Disorders along with Depression, but I also have had a multitude of experience with Personality Disorders, Bi-Polar Disorders, and with dual diagnosis. A dual diagnosis is when a person has a mental health issue such as depression, and is also dealing with a drug/alcohol issue. Having said all of this, I actually have had a great amount of success dealing with adolescents, those having relationship issues, and communication between couples. I look forward to hearing from you.

Sydelcis Mendez (Syd) is a bilingual Licensed Marriage and Family Therapist specializing in crisis, trauma, anxiety, and stress management as it relates to individuals, couples, and families during life transitions. Raised in the Bronx by her Dominican family, she witnessed the gaps in resources and opportunities for individuals of different backgrounds. Syd became a therapist after seeing the mental health strains in her community and noting the underrepresentation of qualified providers who provided culturally-sensitive treatment and systems-oriented support. Throughout her career, she has served individuals grappling with substance use challenges, homelessness/transient issues, health concerns, developmental needs, sexual assault, domestic violence, addiction, military service/veteran affairs issues, as well as family or marital challenges.

Welcome! I truly believe that we can all feel better. Safer in this world, stronger within ourselves, connected to ourselves and others. As a licensed MFT in CA, I am most helpful working with folks feeling stuck, overwhelmed, anxious, fearful and uncertain. Those wanting help w emotional self-regulation, emotional connection to self and others. Those struggling with substance challenges as a way to regulate and/or get needs met. Those feeling unlovable, flawed and unworthy. Negative inner voices, rumination, distorted thoughts. My style is interactive, sensitive and direct. Let's clarify what's happening for you and why, let's create a plan with sustainable steps. This is a collaboration and no one knows you better than you! Please take the time to read my specializations/profile. Let's talk! Thank you.

Hello and welcome. If you are reading this, it means you are experiencing thoughts or feelings that have compelled you to take action toward healing—and I want to acknowledge your courage in taking this first step. As a therapist, I specialize in helping individuals and couples navigate the heavy weights of anxiety, trauma, depression, mood disorders, and substance use or addiction. Together, we will also work through challenges surrounding self-confidence, relationship or family dynamics, and the emotional toll of chronic medical problems. My practice is deeply dedicated to providing a safe, inclusive, and fiercely affirming space for the LGBTQI+ community, offering compassionate support for those exploring gender identity and sexual orientation. Operating entirely via telehealth across the state of California, my goal is to meet you exactly where you are. I don't just want to help you manage your pain; I want to help you discover through the therapueitc process that brings clarity and understanding of that ah ha moment that brings you the clarity, courage, and confidence that you can that you have the power to build a life of true purpose and meaning.

Hello, my name is Yesenia Segovia, with an LCSW based in California. I really value listening, being a warm presence, bringing a sense of calm, understanding where you're coming from, validating your experiences, and empowering you to make changes. Seriously, this is a judgment-free zone! Feeling safe and comfortable in therapy is super important to me. We'll team up and work through whatever you're facing together, and I'm here to support you in reaching your well-being goals. Over the years, I've helped many people just like you find healing and achieve what they're aiming for.

As a therapist, I am committed to guiding you toward meaningful change and lasting healing by creating a space where you feel seen, supported, and understood. I serve adult clients with a broad range of life experiences and challenges, including depression, bipolar disorder, anxiety, mental health issues during pregnancy and postpartum, trauma, and substance use. I received my bachelor’s degree from Yale University and subsequently did research at the medical schools at Yale and Stanford. I continued my education at California State University in Sacramento where I completed a master’s degree in social work. After working as a therapist at a community health agency for the past decade, I recently started a private practice. My clients often come in wanting relief from distress as well as a deeper understanding of themselves and their patterns. I tailor my approach to honor each client’s unique experiences and strengths, and I draw from a range of evidence-based practices, including Cognitive Behavioral Therapy (CBT) and Eye Movement Desensitization and Reprocessing Therapy (EMDR). My approach to therapy is both structured and supportive, helping you build practical skills, process difficult experiences, and deepen your self-awareness. Together, we’ll work toward helping you feel more balanced, resilient, and confident.

Dr. Taji Huang, PhD, is a licensed psychologist who provides compassionate, evidence‑based therapy for adults seeking meaningful and lasting change. She works with individuals navigating trauma, emotional dysregulation, anxiety, mood concerns, and life transitions, and tailors treatment to each client’s unique needs and goals. Dr. Huang integrates approaches such as CBT, DBT, EMDR, and trauma‑focused therapies to help clients increase insight, build effective coping skills, and move toward greater balance and fulfillment. She is known for creating a supportive, grounded therapeutic space that also encourages growth, accountability, and transformation. Dr. Huang believes therapy is a collaborative process, one that empowers clients to heal, reconnect with themselves, and live more intentional lives.

I am the kind of clinician who will utilize real-life references and examples of how the interventions work, I am transparent, and nonjudgmental and will share with you the exact intent of my interventions. I have been working with children, adults couples and families throughout my career, I've been practicing for 26 years. I tailor my interventions to clients' expressed needs and goals collaboratively as I believe the client is the expert of their own lives, and my job is to help reframe and redirect self-awareness to ones existing strengths and to build upon them.

Therapy has been an important part of my own life, and I know how much healing can happen within a relationship where we feel—and are—genuinely understood. It is my experience that people rarely fit into simple explanations. We each arrive with a history, ways of coping that developed for a reason, and our own sense of what a meaningful life looks like. I approach each person with genuine respect and curiosity, without assuming I already know what their experiences mean or what is right for them. I want to understand the fuller story of who you are—not just the difficulty that brought you to therapy. From that understanding, we can look honestly at what is happening and determine what meaningful, lasting change looks like for you. Many people come to therapy because they’re struggling with something specific, while others arrive with a more difficult-to-name feeling that something isn’t quite right. They may feel anxious, overwhelmed, stuck in familiar patterns, navigating a difficult relationship, grieving a loss, or simply sensing that something isn’t working the way it once did. I offer a space where you can show up as you are without needing to have everything figured out. I have worked extensively with individuals, couples, adolescents, and families through some of life’s most difficult and meaningful transitions. My approach is thoughtful, relational, and collaborative. Together, we’ll make sense of your experiences, explore the patterns that shape your life, and create space for greater understanding, growth, and change.

I have 20 years of experience working at a hospice serving patients and their families, specializing in grief and loss. I also have experience treating people with mental illness and substance abuse. I have worked in residential programs and also doing case management for people with mental illness and substance abuse in San Francisco, CA I have run virtual community grief groups that are accessible and affordable. I enjoy working with people of all ages and steer my work from a place of compassion and with a genuine interest in your situation, striving for you to feel more in control of your path in life with growth towards greater happiness.

I am a Psychologist licensed in California and have provided psychotherapy to individuals for over 30 years. I am also a lifelong artist and I am interested in how the creative process functions in our lives. I help people connect with their true potential that may have been ignored or forgotten in their search for meaning and purpose in their lives.

I am a bilingual Licensed Marriage and Family Therapist (LMFT). In 1991, I obtained a B.H. in Social Psychology from The Universidad Autonoma de Baja California (Mexico). In 2008, I graduated from University of Phoenix with an M.A. in Marriage, Family, and Child Therapy. I have more than 22 years of experience working with patients—including adolescents, parents, adults, and couples. My focus is on improving relationships and addressing mental or emotional issues such as depression, anxiety, phobias, trauma, psychosocial stressors, life challenges, and personal goals.

I am a Licensed Marriage and Family Therapist offering talk therapy to adults. I am passionate about reducing the stigma around therapy and creating a supportive space for healing, exploration, and growth. As a grounded therapist I seek to help clients navigate life’s challenges with insight, clarity, and accountability. With 10 years of clinical experience that spans over diverse settings, including community mental health, high-crisis inpatient care, and residential programs for foster youth. I have supported individuals and families facing anxiety, blended family dynamics, neurodivergence, and significant life transitions such as loss, incarceration, or shifting roles within family structure. I provide individual therapy services to adults only.