I am, Valeh Bahram-Soltani, Licensed Marriage & Family Therapist. I have worked in this field for approximately 20 years. I work with a diverse range of clients, from children to adults, including LGBTQ individuals, at-risk youth, military and law enforcement families, single parents, and families navigating divorce or justice system involvement. I take pride in using evidence-based practices while honoring each person's unique story. My own experiences with mental health and witnessing the need for compassionate, effective care inspired me to become a therapist. I wanted to be part of creating positive change in this field. I primarily use cognitive-behavioral methods, but I adapt my approach to fit your unique needs. Flexibility is key—I believe therapy should meet you where you are and support the changes you want to make. My experience includes working with clients of all ages and backgrounds. My areas of focus include anxiety, grief, depression, divorce, trauma, family conflict, relationship issues, school challenges, military family experiences, and LGBTQ concerns.

I am a Licensed Clinical Social Worker with over 5 years of experience working with adults. Throughout my career, I have treated a wide range of symptoms in both the outpatient and inpatient setting. I have experience with working on a variety of life challenges including; racial and systemic issues, relationships, anxiety, depression, mood disorders, self worth, self harm/SI, and more . My hope is that, through a collaborative process, we can work together to help improve wellbeing, understand emotions, and improve behaviors. My approach to therapy is combined from my years of using Cognitive Behavioral Therapy (CBT), Dialectical Behavioral Therapy (DBT), Narrative Therapy and a client centered approach. My goal is to take the knowledge I have and help you navigate your life and goals.

I am a middle aged Caucasian woman with quirky hobbies and interests. I enjoy getting out in nature, reading, learning, and re-charging with quiet time. I specialize in working with individuals of all ages who are neurodivergent: ADHD, Autistic, PDA, Sensory Sensitive, Learning Differences, Gender Diverse. I help individuals better understand their nervous system and how it connects with emotions and behavior. I help parents better understand their kids and shift their parenting to support their children and increase enjoyment in their parenting experience. I help people learn strategies to improve their sense of well-being & manage anxiety, depression, and life stress. Respect for your autonomy and your values are central in my work.

As a Licensed Clinical Social Worker, I believe healing happens through connection, compassion, and understanding. I partner with clients to explore patterns, build coping skills, and develop greater self-awareness in a supportive and nonjudgmental environment. My work is informed by trauma-informed care and a holistic perspective that honors each client’s lived experience. My goal is to help clients feel more grounded, confident, and aligned with their values.

As a Licensed Marriage and Family Therapist, I work with adults (no couples) and children who feel overwhelmed, emotionally drained, or disconnected from themselves. You may be doing everything you can to keep going—showing up for work or school, caring for others, and managing daily life—while quietly carrying anxiety, sadness, anger, or deep exhaustion. Sometimes your reactions feel bigger than expected. Sometimes life just doesn’t feel like it used to. I specialize in trauma-informed care and understand that these experiences are not signs of weakness. They are often signs that your mind and body have been working hard to cope. I believe healing happens when you feel safe, understood, and supported at your own pace. In our work together, I offer a calm and steady presence. Therapy with me is not about pushing you to “just move on” or forcing change before you’re ready. It’s about slowing down, listening to what your mind and body are holding, and creating space for relief and clarity. My role is to walk alongside you as you regain a sense of stability and reconnect with the part of you that holds resilience, strength, and the capacity for joy—even if that feels far away right now.

I am an LPCC in California and an LPC in Texas. My educational background consists of earning my Bachelor of Arts in Psychology, a Master's in clinical counseling, and a Master's in Addictions. I am a National Certified Counselor and am a certified addictions counselor. My past clinical experience includes working for a crisis center where the majority of clients experienced issues related to suicide, homicide, domestic violence, and child and elder abuse. These issues impact people of all ages, races, and ethnic groups. I have also worked for a county-based permanent assisted housing development where all of the clients have experienced episodes of homelessness, and have been significantly impacted by issues of trauma, depression, addictions, domestic violence, and child abuse.

Hello, my name is Sang Wu and I am a Licensed Marriage and Family Therapist (LMFT) based in California. I received my Masters from Alliant International University and have been practicing for nine years. I work with adults who feel stuck in their current lives, and individuals who struggle with anxiety and depression. I assist in helping them navigate crucial moments, difficult forks in the road of life, uncertain futures, and help them live their best lives.

I am a Licensed Marriage and Family Therapist who provides counseling to adults and couples using a trauma-informed approach. I am trained in EMDR, Brainspotting, and Accelerated Resolution Therapy (ART), and I help clients process and heal from complex life experiences. I bring a unique depth of experience to my work, having served 25 years as a police officer and over 13 years supporting first responders through peer support programs. I am also a certified domestic violence counselor with experience working with both adults and children impacted by trauma, and a U.S. Army veteran with four years of active-duty service.

My therapeutic style is grounded in a holistic and integrative framework, which empowers me to provide personalized care that aligns with each client's distinct situation and clinical needs. I am committed to cultivating a safe and nurturing space where clients can explore their thoughts, feelings, and experiences without judgment. As I walk alongside clients on their path to healing, I remain flexible and responsive, adjusting my approach to support their growth and development at every stage.

I help couples and individuals to navigate turbulent times to find their innate vitality and loving relationships. As a couples therapist, I can help you move beyond patterns of arguing and conflict. You will learn how to communicate and express yourself and be heard and received. I also help couples who are striving to find a path to either stay together or move in. I also guide individuals with financial and/or time constraints to move towards a life balancing family, work and personal passion. I have decades of experience helping people achieve a healthy, happy long life filled with joy and connection. When we work together, I listen to your story. I bring decades of experience, but you are the expert on your own life. I’ll do a deep dive to understand how your symptoms affect you. My role isn’t to diagnose or label you. Instead, I offer invitations to explore new perspectives, try different approaches, and gently challenge the patterns holding you back. I feel confident about my abilities to help you to move forward into the life you have always desired. Therapy can be a daunting experience. I appreciate your courage in pursuing help. I always bring a sense of playfulness to the journey. Things can be hard and still be fun. I look forward to hearing from you.

I empower my clients to become more confident, achieve the goals they set for themselves, and to better communicate with the people around them. I aid my clients in gaining a better understanding of themselves and help them explore how to solve problems while staying aligned with their core values. I approach my work from a person-centered lens, while also utilizing CBT and solution focused practices with a dash of narrative therapy and humor. This allows my clients to feel both seen and heard, while also enabling the creation of lasting changes in their lives.

Are you a woman or man in your 30s or 40s feeling overwhelmed by work, parenting, or life changes? I am a psychotherapist who helps women navigate midlife transitions, manage anxiety, and reclaim confidence and balance. Having personally experienced the challenges of motherhood, demanding career, and divorce, I bring both professional expertise and lived experience to our work together. I integrate EMDR to process past experiences and reduce emotional distress, ACT (Acceptance and Commitment Therapy) to guide you toward a meaningful life, and values-based strategies to clarify what truly matters to you. I also use the Enneagram as a tool for self-awareness and understanding relational patterns. Together, we’ll develop practical strategies for stress management, self-discovery, and creating the life you truly want—whether that means thriving in your career, strengthening relationships, or finding more peace in your everyday life.

Hi there, I'm Steven. Do you feel that life has become hard to handle? Are you struggling to keep up with your relationships, work and health, or maybe the things that used to make you feel productive? When was the last time you were kind to yourself? I help people manage their distressing mood changes and unexpected stresses. Together, we can identify what's not working and get you back to balance. We'll use a holistic approach, addressing the needs of your mind, body and spirit. We will work to uncover the "healthy" you that has been stymied by the tough circumstances you find yourself in. Let's do this together. You deserve a safe space to heal and grow. In our sessions together, I'll meet you with compassion and evidence-based techniques so you can overcome your challenges.

Hello, I am a Licensed Marriage and Family Therapist based in California. With a passion for supporting individuals, couples, and families to navigate the complexities of relationships and personal growth, I've dedicated my career to fostering a safe and nurturing environment where my clients can explore challenges, heal, and thrive. My approach is grounded in empathy, evidence-based practices, and a deep commitment to understanding each client's unique dynamics and strengths. Whether addressing communication issues, conflict resolution, emotional intimacy, or personal development, I aim to empower my clients to achieve greater harmony, understanding, and fulfillment in their lives and relationships.

I have been working with clients for many years. I am honored to work with you and to be with you through the process of self discovery and personal growth. It takes a tremendous amount of courage to push ourselves to grow. It can be difficult; however, it can also be a transformative experience that can provide great personal freedom.

I’m a Licensed Professional Clinical Counselor with a passion for helping clients explore new perspectives on mental health. I specialize in working with first responders and their families, offering a relaxed and inviting approach that creates a safe space for growth and healing. I particularly enjoy supporting individuals who are navigating everyday stress and looking to build healthier coping strategies. I often say, “Our toolboxes need to be big—because life requires a lot of tools.” My goal is to help clients expand their toolkits so they feel more equipped and empowered in their daily lives.

I am a Licensed Marriage and Family Therapist. I have extensive experience working with diverse populations in different community settings. I have adapted different approaches in my clinical work to fit with the populations that I serve. As a therapist, I work to help make clients feel grounded and supported in our session appointments. I strive for authenticity when working with others. I try to help clients value honesty within themselves and in others. I hope to be able to facilitate growth and change in our time together.

Hello. I am a licensed marriage and family therapist in California. I have been licensed since July of 2006. I have a passion for assisting people through challenges with the transformative power of therapy. I have experience in helping clients with stress and anxiety, anger management, motivation, self esteem, and confidence, & coping with life changes. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.

I work with individuals seeking meaningful change, greater clarity, and a stronger sense of self. My approach is grounded in warmth, empathy, and the ability to meet clients where they are—supporting them in feeling seen, understood, and empowered as they navigate life’s challenges. My work is informed by more than 60 years of life experience, both professional and personal, which brings depth, perspective, and authenticity to the therapeutic process. After several careers and at age 50—supported by ten years of sobriety—I felt called to create a more fulfilling and intentional life. Through my own work in therapy and career counseling, I chose to return to school and build the life and practice I have today. This journey continues to shape my compassion, insight, and respect for the courage it takes to pursue growth and healing. I earned both my Bachelor’s and Master’s degrees from Santa Clara University in California. In alignment with California requirements for licensure as a Marriage and Family Therapist, I completed 3,000 supervised clinical internship hours at Almaden Valley Counseling Agency in San Jose, where I worked with individuals, couples, families, and children. This experience strengthened my ability to work across the lifespan and address a wide range of personal, relational, and emotional concerns.

At a young age, I came to the United States from Pakistan through an arranged marriage. My experience as a young woman fresh to this country inspired my journey to making a difference in the community through activism and therapy. I went through my own therapeutic journey and now am excited to help my clients empower themselves in their narrative paths.

I help adults who look like they’re holding it together on the outside, but feel anxious, overwhelmed, or stuck in the same relationship patterns on the inside. We’ll work on stress management, emotional regulation, communication, and the deeper “why” behind your reactions—so you feel more grounded, confident, and consistent in daily life. My style is warm, structured, and down-to-earth. You don’t need perfect words—just a willingness to show up. I use CBT/DBT/ACT tools for practical change, and I can integrate deeper work (Brainspotting/IFS) when it’s a good fit. I also create a dedicated space for men—especially men of color—who want to explore masculinity, culture, identity, and relationships without judgment.

Hello! You have taken a big step in engaging in therapy. I hope I can be the right fit for you. I am a licensed psychotherapist with 20+ yrs clinical experience. I am a somatic therapist, which means I work with the body, brain and mental health concerns. In my practice I use talk therapy, CBT and brainspotting treatment modalities. I also process trauma and anxiety through understanding attachment styles, relational foundations and a trauma lens. As a bilingual, bicultural and 1st generation person I love working with the BIPOC community navigating that experience as well.

Hello! My name is Randy , and I am a clinician dedicated to providing a compassionate, inclusive, and highly adaptable therapeutic experience. My practice is built on the belief that every individual’s journey is unique, and I am committed to meeting you exactly where you are. With extensive experience working with diverse populations—including Children, Families, , Transitional Age Youth (TAY), and postgraduate professionals—I pride myself on high multicultural competence. I offer a safe, affirming space that respects all human values, gender identities, LGBTQ+ and sexually transitional consumers and social backgrounds. Whether you are navigating a life transition, exploring your identity, or managing a personal crisis, I exercise the utmost tact and sensitivity to support your unique lifestyle. My clinical approach is holistic and multifaceted. I integrate evidence-based practices such as Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), and Behavioral Interventions to help manage immediate symptoms. Simultaneously, I utilize Attachment-based and Narrative approaches to explore the deeper stories of your life, alongside Solution-Focused therapy to help you achieve tangible goals. Because safety is the foundation of healing, my practice is rooted in trauma-informed care, ensuring your past experiences are handled with dignity. Beyond individual counseling, I have a deep background in group and family therapy, IEP facilitation, and mentorship. My experience in coaching and employee development allows me to support clients through workplace challenges and professional growth. Whether we are working through the hurdles of community reintegration or the complexities of professional life, my goal is to empower you with the resilience needed to thrive. I look forward to partnering with you to create a plan that honors your identity and supports your path toward healing and fulfillment. Welcome to a space where your voice is heard and your journey is valued.

Hello, I’m a Licensed Clinical Social Worker in California. I earned my Master’s degree from the University of Southern California and have been working with clients for the past 10 years. I work with adults ages 18 to 60 who are navigating anxiety and depression, and my passion is helping people cultivate greater self-compassion, build confidence, and feel more capable in their everyday lives.

Hi! My name is Crystal Villanueva and I am a Licensed Marriage and Family Therapist (LMFT) based in Southern California and working with clients statewide via telehealth. I have 14 years of experience working with adults, adolescents, couples, and children experiencing the challenges of anxiety, depression, grief, family conflict, relationship challenges, and intimate partner violence. My approach to therapy is grounded in the spirit of Humanistic therapy. Humanistic Therapy is based on the core belief that people are good at heart and capable of making the right choices for themselves. In therapy, this belief leads me to focus on each individual’s unique point of view and how this view can impact their choices. It further emphasizes the importance of being our authentic selves to live the most fulfilling life. I strive to create a safe environment to help clients feel comfortable to express their thoughts/emotions. I am genuine, friendly, nonjudgmental, empathetic, and interactive. I believe I am easy to talk to as I am casual in my style, but direct and focused when it comes to our work together. My journey to becoming a therapist began with my own therapy that I received as a youth and young adult; it was life-changing. I worked with a therapist that was completely accepting and non-judgmental of my faults/shortcomings and helped me work past and accept them. Because of this experience, I wanted to give back and provide the same nonjudgment safe space, and acceptance to others.

Hello...Most of my work is Brief Emotional Therapy, 4-7 sessions, although I do have folks that have been with me for longer. I work with issues of anxiety and depression as well as relationship issues and problems with emotional intimacy, both with ourselves and others. Much of my work involves moving towards your most meaningful or valued life while accepting the pain /anxiety that inevitably comes with it I'm here to facilitate your journey on whatever you are experiencing or going through without judgment or attitude. I help manage the depressions or anxieties that come with life, cope with a crisis, or move into the growth and evolvment that are ours to have. I practice tele-therapy daily. If you see an open slot you are welcome to take it without any advance notice. Thank you, Dr. Robert Lusson

Hi, I have been licensed as a Marriage and Family Therapist for the past 13 years. I graduated from the California Institute of Integral Studies in expressive arts therapy. I also have lived in a Zen Buddhist temple to do residential practice for five years. My goal is to help people feel better as soon as possible. Usually by the time a person enters therapy they have been under stress that has been building for a while. I help people identify and clarify what their goals are and present interventions that I have supported people using that help them feel better.

Hello! I am a licensed therapist who values a strong therapeutic relationship. I use authenticity, warmth, and acceptance to ensure my clients feel comfortable and empowered to improve their well-being. In addition to building a strong therapeutic relationship, I also strongly value each person's own unique experience and abilities. I love using creativity to find interventions that best fit my clients, encourage reflection, and improve resilience.

Hi, I'm Ana, a licensed clinical social worker dedicated to helping individuals navigate life's transitions, heal from trauma, and build emotional resilience. I work with young adults who are seeking understanding, clarity, and meaningful change. My goal is to create a safe, supportive space where clients can explore their emotions, strengthen their sense of self, and move toward a life that feels more balanced and authentic.

I'm a Licensed Professional Clinical Counselor and enjoy being a guide on your journey to find your spark again. I use a humanistic approach to better understand the whole picture of who you are, where you come from, and the life you want to live. Keeping a warm and healing space, let us talk about all the things and nothings because I will listen. You are heard. You are not alone. Everyone has a story, but not everyone has an audience.

Finding a place where you can be completely honest about how you’re doing shouldn't be so difficult. I’m Elizabeth, and I help people navigate the deeper, more complex parts of their lives that often feel hard to put into words. I believe that the challenges you’re facing today are usually connected to a larger story. Whether you are dealing with the long-term effects of trauma, the weight of life changes, or a persistent feeling that something is 'off,' I’m here to help you make sense of it. My goal is to move beyond just managing symptoms so we can understand and address the root causes of your distress.

Hello! I'm Ingrid and I am a bilingual Licensed Marriage and Family Therapist in the state of California with over 10 years of experience. I am passionate about helping teens, young adults and women overcome their current obstacles so they can live out their life to the fullest and engage fully in all of their relationships. I provide a warm and safe therapeutic environment where you can explore your past and become more attuned to how it has impacted your emotional state, beliefs and behaviors in order to create a new path forward. My approach will give you practical strategies to help manage your current symptoms while we explore changes that can be made to help you reach your goals and achieve the life you want to live.

Hello, my name is Veronica. I am a Licensed Clinical Social Worker (LCSW) dedicated to providing compassionate support and professional guidance to individuals. With a strong commitment to mental health and well-being, I strive to create a safe and supportive environment where clients can explore their challenges and work toward positive change. As a licensed social worker, I am extensively trained in a variety of evidence-based treatments, including Cognitive Processing Therapy for PTSD. Additionally, I utilize Acceptance and Commitment Therapy to support clients dealing with depression and anxiety, ensuring that my therapeutic interventions are both effective and adaptable to individual needs. I am passionate about making a positive impact on the lives of those I serve. My goal is to help clients navigate life's challenges, foster personal growth, and promote well-being through compassionate and ethical social work practice.

Hi and thanks for stopping by! My name is Diana and I'm a Licensed Clinical Social Worker. I've been a social worker/therapist for over a decade and feel lucky and proud to be able to do what I get to do, which is to help and support people. I enjoy working with individuals of all ages, but my work has primarily been with the adult population. My treatment has focused on trauma, anxiety, depression, suicidal ideation and mood management.

Hello, I am a therapist who focuses on improving the lives of his clients. I will help empower them to enrich their lives. Together we can explore methods on helping the individual deal with everyday life stressors and also past trauma. I am someone who wants to see their clients excel and be able to manage life's difficulties. Hoping to help my clients see positive results in therapy.

As a clinical social worker I've had the opportunity to work with folks who are in all stages of life. I work with individuals facing struggles with: depression, anxiety, family and interpersonal conflict, grief, life transitions, self-esteem issues, and enhancing self-awareness. I prefer to provide one-on-one therapy rather than couples' work, and enjoy working with adolescents and adults of all ages. My current work leans upon on the theoretical frameworks of: cognitive-behavioral, psychodynamic, mindfulness-based, DBT (dialectical behavior therapy), client-centered, and solution focused therapies. I can assist you to develop healthy coping strategies through self-evaluation, skill building, self- acceptance and healing from abuse. Achieving a healthier approach to the way you think, make decisions, and relate to others can help clear a way to the path you want to take!

When life's challenges - work, relationships, money troubles, illness or injury become too much to manage, or when the pain of the past pops up when you least expect it to disrupt sleep, or when daily stressors build up and make it hard to cope, that's when more than a friendly ear is needed. That's when a professional can help you heal the compounding effects of life experiences. If you are seeking long-term relief from anxiety, trauma, depression, low self-esteem, relationship issues, grief or loss, I will help you heal those emotional injuries that compound over a lifetime and make life lose its meaning. And I will empower you to heal the emotional pain that is preventing you from living your best life.

Rebecca McWhorter, LCSW # 87376 I have experience working with individuals across all age groups and within diverse multicultural settings. I begin by meeting clients where they are, whether they are struggling with depression, anxiety, trauma, or grief. My practice is centered on compassionate, client-focused care. My journey began working with at-risk youth prior to college, which inspired me to continue outreach with individuals and groups facing significant challenges. This path ultimately led me to the field of Social Work. Through Telehealth, I have been able to expand my practice into new areas, taking on challenges that continue to drive my passion for this work.

My professional journey is rooted in human growth. I hold a Bachelor's in English, a Master's in Counseling and Psychology, and a Doctorate in Behavioral Health. Originally, I thought I was going to be a teacher, but shifted gears as I wanted to be able to give more and help more. I believe we are all lifelong learners so I still get to teach, but also be a partner, guide, support person, sounding board, advocate, and so much more! My clinical philosophy is built on three pillars: choice, change, and hope. Choice is always available, change is always possible, and, without hope, we have nothing. Hope encourages us to keep going; making those choices and those changes that will improve our overall quality of life and wellbeing.

My passion for therapy is rooted in a deep desire to connect with others. Growing up in a family rich in cultural diversity, I have had the privilege of hearing stories from relatives of various backgrounds, which sparked my curiosity and appreciation for different perspectives. This experience has inspired me to continually learn about others—their thoughts, motivations, and unique journeys. I believe my purpose is to support clients as they strive to reach their fullest potential. For me, being a therapist means walking alongside individuals, couples, and families as they navigate challenges and embrace growth. It is both an honor and a privilege to serve my community in this meaningful way.

As a Licensed Clinical Social Worker (LCSW) with clinical and social services experience - along with years of experience and knowledge of spiritual care (MDiv) - I enjoy partnering in the whole-person healing process. Understanding the person in their environment as well as being enlightened to a person's intrinsic qualities, informs the healing process and facilitates an effective healing journey .

Hello, my name is Tina Salazar, and I am a Licensed Marriage and Family Therapist in CA. Are you struggling with isolation, stress, depression, or anxiety? Are you feeling overwhelmed? Know that you are not alone. Asking for support is an act of strength and courage and is the first step in making positive changes. My goal is to help you reconnect with your strengths and the things that give your life happiness and meaning.

I'm Tabara, a Licensed Marriage and Family Therapist whom has a background of working in both public and private mental health programs. I enjoy working with adults experiencing anxiety, depression, and life transitional concerns through incorporating a integrative approach of CBT, Psychodynamic, and Solution Focused modalities. My goal is to support my Client's in working towards their goals to lead to a more fulfilling life and assist them in learning skills that they can utilize.

Hi my name is Jazmin. I am a Licensed Clinical Social Worker who is passionate about helping people who need guidance coping with stress, trauma, substance abuse, and troubling thoughts. My therapeutic style is working collaboratively with you and empowering you to change your unwanted feelings and behaviors. Let's work together to uncover what is holding you back from being your best self.

I specialize in supporting individuals who carry the weight of trauma, identity-based stress, interpersonal relationship issues, and systemic injustice. My practice is grounded in cultural humility, affirming care, and a profound respect for each person’s unique lived experience. Whether you're exploring your gender identity, healing from relational harm, or navigating life in a world that often misunderstands you—I offer a space where your truth is honored and your healing is possible. To help remove barriers to care, I offer evening (up to 11 p.m.) and weekend appointments (10 a.m. - 6 p.m.), recognizing that accessibility is essential—not optional. You deserve support that fits your life, not the other way around.

Hello, my name is Elena, which means “shining light.” I am a Licensed Clinical Social Worker and have been practicing since 2015, when I earned my Master’s in Social Work. Throughout my career, I have worked in a wide range of settings, including hospitals, mental health clinics, domestic violence shelters, foster care, addiction treatment centers, and jails. These diverse experiences have helped me discover what I value most in my work: making a meaningful difference in the lives of the people I serve. Whether I am supporting someone through depression, helping them manage anxiety, processing long-held trauma, or simply offering a safe space to be heard, I find deep fulfillment in walking alongside others on their healing journey. True to the meaning of my name, I strive to be a source of hope and light for those I meet, believing that even small moments of connection can create lasting change.

Hi there! It’s my pleasure to greet you! I am a Licensed Marriage and Family Therapist in the state of California, and I can’t wait to partner with you on your wellness journey. There are times when life seems more difficult than we can bear. In today’s current climate, life can seem more confusing as the days go by. Managing social issues, employment challenges, relationship difficulties, and personal struggles can be all consuming. With over 6 years of experience, I am passionate about partnering with clients on how to see the best in themselves and how to establish autonomy and agency in their lives. As a wife and mother within a blended family, I am very familiar with life’s struggles and challenges. Stress, anxiety, depression, disappointments, don’t have to get the final say in your life. My role as a therapist is to support you with discovering peace, inspiration, acceptance, and a sense of belonging. Deciding to seek therapy to help manage your day-to-day life is a huge first step. You are important and you’re worth taking that step. If you believe that I can support you as you re-establish goals for your life, I would love to connect with you.

Do you ever feel overwhelmed or stuck in the same relationship patterns? Life can bring emotional and mental challenges that leave us feeling lost, disconnected, or unsure of what to do next. My goal is to help you make sense of what’s happening, deepen your understanding of yourself, and find healthier ways to move through difficult moments. For over 20 years, I’ve worked with men and women who are tired of always putting others first. Together, we’ll explore what’s keeping you stuck and work toward greater clarity, confidence, and direction—so you can build relationships, and a life, that feel more authentic and fulfilling.

Hello and Welcome! I’m grateful you’re here and choosing to prioritize yourself, even if it didn’t feel easy to take this step. A little bit about me: I’m a Licensed Marriage and Family Therapist with 16 years of clinical experience working with people across a wide range of life challenges from anxiety, depression, and chronic stress to relationship struggles, health issues, chronic illness or pain, life transitions, parenting pressures, and trauma recovery. I’ve supported clients in individual, couples, family, and group settings. Many of the clients I work with are used to being the strong one, the one that holds everything together for everyone else... but who don’t often have space to tend to their own needs. In our work together, we’ll slow things down enough to understand what’s been weighing on you and why sometimes it feels so hard to move forward. Therapy with me is practical, supportive, and focused on helping you feel more grounded, steady, and confident in your day-to-day life. We’ll work on quieting the critical inner voice, easing anxiety and stress, and creating space for choices that feel more aligned with who you are and what you need right now. If you’re ready for support that feels warm, thoughtful, and real... and a place where you don’t have to hold everything together... I’d be honored to walk alongside you :)

My name is Olesya Leskel and I am a Licensed Professional Counsellor with 14 years of experience helping adults, children, and couples with a variety of mental health issues, relationship concerns and life transitions. I am versed in various counseling techniques and have extensive experience working with trauma, anxiety, and depression. I take time to learn about the needs of a person I am serving to help find the best way of meeting thier hopes as they embark on a journey of healing and personal growth.