Therapists licensed in Arizona

Find the best therapist licensed in Arizona for your needs on Grow Therapy. With 310 verified therapists in Arizona, you can connect with licensed professionals who are currently accepting new patients. Grow Therapy verifies and credentials each Arizona therapist to ensure they are active, available, and aligned with your needs. Whether you’re seeking support for parenting support, chronic illness, substance use, Arizona’s therapists offer compassionate, personalized care tailored to your unique circumstances.

Availability updated:

Direct
Intelligent
Solution oriented
Specialties
Addiction
Anger Management
Grief
+5
Hi! I'm Wen. I am a licensed marriage and family therapist. I help adults who are struggling to deal with everyday stressors and burnout. I empathetically listen to what you have to share and want to fully understand your situation before working collaboratively on solutions. I consider myself a direct person and try to break down the concepts that I teach into easily understood ideas.
VirtualAvailable
Warm
Intelligent
Authentic
Specialties
Anxiety
Depression
Substance Misuse
+10
Hi! I’m Renee. I’m a clinically licensed social worker, but more importantly, I’m someone who believes that no matter how stuck or heavy things feel right now, you already possess the inner tools to heal. My path to this work was driven by a deep value for human resilience; I’ve always been drawn to the stories we tell ourselves and how, with the right support, we can rewrite them. In our sessions, you won't feel like a case file or a list of symptoms. Clients often tell me after our first meeting that they finally felt heard—not just listened to. I aim to create a space that feels like a deep breath: safe, non-judgmental, and focused entirely on you. While I use trauma-informed and cognitive-based tools, I don't just "apply" them to you. Instead, we work together to uncover your existing strengths and use them as the foundation for your recovery. I view the healing process as a collaborative journey of empowerment. It isn’t about "fixing" what’s broken, but about reclaiming the parts of yourself that may have been lost to life’s challenges. My approach is warm and direct; I’m here to be your guide and your loudest cheerleader as you transform. Outside of the therapy room, I carry these same values of authenticity and connection into my own life, believing that we are all constantly growing. I would be honored to walk alongside you as you discover just how capable of healing you truly are.
VirtualAvailable

New to Grow

Specialties
Addiction / Substance Use
Grief
Trauma and PTSD
+10
I strive to create a warm, welcoming, and nonjudgmental space where you can feel safe to show up as your authentic self. I believe that everyone deserves to feel heard, understood and supported, especially during life’s most challenging moments. My approach to therapy is humanistic and rooted in empathy, compassion, and genuine connection. I value meeting each person where they are, listening without judgment, and honoring each individual’s unique experiences and strength. I see therapy as a collaborative journey where you can explore your thoughts and feelings, gain a deeper understanding of yourself, and work toward meaningful growth. My goal is to ensure you feel supported, valued, and empowered throughout the process.
Available

New to Grow

Specialties
Anxiety
Codependency
Depression
+8
Hi, I’m a psychotherapist in Prescott. I help people understand and find a little freedom from old patterns of thinking, feeling, and acting. Maybe you’re too hard on yourself, or telling yourself everything’s fine, or stuck living smaller than you mean to. My style is warm and unhurried, and I’m led by what you actually want. I see adults by telehealth across Arizona.
Available
Authentic
Warm
Open-minded
Specialties
ADHD
LGBTQ
Trauma and PTSD
+10
I am a queer, non-binary clinician with ADHD, and I am passionate about helping people to live their most authentic and meaningful lives. I take a radical feminist and anti-capitalist approach to therapy, exploring the impact that oppression and discrimination has on one's mental health and well-being. I believe each client is the expert of their own lives, and I work in collaboration with my clients to find the treatment approach that works best for them.
VirtualAvailable

New to Grow

Specialties
Anxiety
Depression
Trauma and PTSD
+10
I'm a bilingual therapist (English/Spanish) with over 20 years of experience working with adolescents and adults. I believe that each person's story is unique, and that understanding ourselves often begins with having a space where we can speak freely and feel genuinely heard. My approach is thoughtful, compassionate, and grounded in curiosity rather than judgment. Together, we'll explore your experiences, relationships, and recurring patterns, paying attention to what matters to you, including things that may be difficult to put into words. Therapy isn't about telling you who to be, but creating space to discover new ways of understanding yourself and navigating life.
Available
Warm
Authentic
Open-minded
Specialties
Anxiety
Depression
Life Transitions
+10
Life can feel overwhelming sometimes, especially when you're dealing with anxiety, relationship problems, depression, or major changes you didn't see coming. Maybe you're overthinking everything, struggling to move on from something painful, or feeling stuck in patterns you don't know how to change. You don't have to have it all figured out before starting therapy. I work with adults navigating anxiety, depression, life transitions, and relationship challenges, including infidelity and betrayal. My approach is warm, conversational, and collaborative. I'm not the kind of therapist who just nods and asks, "How does that make you feel?" We'll talk through what's happening, explore patterns, and work toward understanding what you need to feel better. I use EMDR, CBT, and person-centered approaches, but I don't believe therapy should feel like following a script. I bring my personality into sessions, including humor when it fits, and I value being genuine with the people I work with. Therapy can involve difficult conversations, but it can also be a place where you feel understood, gain perspective, and start making meaningful changes.
VirtualAvailable
Warm
Authentic
Empowering
Specialties
Anxiety
Depression
Trauma and PTSD
+9
Hi, I’m Ebonie. I’ve been a therapist for 14 years, and my style is down-to-earth, compassionate, and real. My goal is to create a safe, honest space where you can finally resolve the issues that are weighing you down. I don’t just sit back and nod — I’m engaged, I ask meaningful questions, and I help you get to the heart of what’s really going on. Every client is unique, and I adapt my approach to fit your needs. Whether you’re working through anxiety, healing from trauma, facing a life transition, or simply feeling stuck, I’ll bring both practical tools and proven methods to support your growth. Above all, I show up consistently and authentically, and I never take your trust for granted. One approach I use is EMDR (Eye Movement Desensitization & Reprocessing). It’s a highly researched therapy that helps people process painful memories so they no longer feel as overwhelming. With gentle tools like eye movements or tapping, your brain can reprocess old experiences in a healthier way. The memory doesn’t disappear, but the emotional weight it carries often does. EMDR has been shown to help with trauma, PTSD, anxiety, and more. We always go at your pace, and I’ll walk with you step by step. Book an appointment today.
VirtualAvailable

New to Grow

Specialties
Anxiety
Life Transitions
Trauma and PTSD
+10
I’m a Latina mental health professional, licensed as a Professional Counselor in Arizona and as a Psychologist in Puerto Rico, with more than 10 years of experience across clinical practice, leadership, and mentorship. As a bilingual provider fluent in Spanish and English, I understand that language, culture, family experiences, and identity can deeply influence how we understand mental health and healing process. My approach is culturally responsive, trauma-informed, compassionate, and collaborative. I strive to create a welcoming and emotionally safe space where you can speak openly, feel understood without judgment, and explore your experiences at a pace that feels comfortable for you. I believe therapy should honor your individuality, strengths, values, and lived experiences rather than rely on a one-size-fits-all approach. Together, we will work toward greater self-understanding, emotional balance, and meaningful change. My role is to walk alongside you, helping you recognize patterns, strengthen your existing resources, develop practical coping skills, and reconnect with the parts of yourself that may have been overshadowed by difficult experiences or life transitions. -Helping you find peace of mind, one step at a time.
Available
Holistic
Warm
Specialties
Anxiety
Postpartum
Women's Issues
+4
Life can be overwhelming, and sometimes we need extra support to navigate its challenges. My work focuses on helping adults and teens manage anxiety, life transitions, trauma, crisis prevention, and maternal mental health. Using a solution-focused approach grounded in Cognitive Behavioral Therapy (CBT), I help clients develop practical tools to create meaningful change. While I take a goal-oriented approach, I believe therapy should also be a space where you feel heard and supported. I listen carefully, bring empathy to every session, and even incorporate humor when it feels right—because healing doesn’t always have to be heavy. If you’re looking for a therapist who will help you move forward with practical tools, compassionate guidance, and a bit of humor along the way, I’d love to connect.
VirtualAvailable
Warm
Authentic
Solution oriented
Specialties
ADHD
Anxiety
Depression
+9
As a therapist dually licensed in counseling and substance use treatment, I believe every person carries unique strengths, stories, and untapped potential. My approach is compassionate, collaborative, and tailored to your needs, drawing from evidence-based modalities such as CBT, EMDR, DBT, IFS, ACT, Family Systems, Emotionally Focused Therapy, and practical life-skills development. I’m passionate about helping clients understand how early experiences and relationships shape the way they see themselves, navigate challenges, and connect with others—and I’m continually inspired by the powerful ways therapy, supported by neuroscience, can help the brain and body heal. Outside the therapy room, I find joy in traveling, lifelong learning, reading, and cherishing time with my friends and family. I’m also deeply connected to the mind–body relationship and believe that true healing honors both. And on any given day, you’ll likely hear me mention my love of animals—especially my beloved corgis—who remind me daily of the importance of presence, curiosity, and play.
VirtualAvailable
Authentic
Direct
Open-minded
Specialties
Couples Counseling
Depression
Trauma and PTSD
+3
I am first and foremost a lover of people. My approach is authentic, supportive, empathetic, and understanding of the difficulties many experience in life having to manage mental health symptoms, feelings of being alone/misunderstood, dealing with the ramifications of historical trauma and the impact these can have on one's current relationships. My greatest strength is quickly building rapport and focusing on holistic wellness (mentally, emotionally, spiritually, physically) and the connection between them. I am devoted to best care practices and excellent service delivery. I align myself well and tend to the immediate needs, desires, and goals of the person I'm working with. I don't believe that therapy is about learning to 'suffer less' but to work towards realizing one's full potential and highest level of functioning, identifying and working to resolve barriers that stand in the way, and developing the ability to trust in oneself, and one's ability to thrive in life. Every goal that is important to my client is important to me.
Available
Solution oriented
Warm
Intelligent
Specialties
Anxiety
Depression
Trauma and PTSD
+3
Hello, and congratulations on taking this step. Reaching out takes awareness, courage, and a real commitment to change — it requires to invite someone into your struggles. I've spent over 25 years working in behavioral health as a clinician, clinical supervisor, and clinical director. My career has taken me from a faith-based agency in New England to a community behavioral health center in northeastern Arizona, where I eventually led clinical services for 12 years, to providing counseling at Davis-Monthan Air Force Base — an experience that deepened my respect for military members and their families. I now own a private practice in Sahuarita, Arizona. My work focuses on helping individuals navigate trauma, anxiety, depression, stress, emotional overwhelm, and life transitions. I also welcome working with military veterans, people of faith, and individuals and families facing serious illness. In the spring of 2025, I was diagnosed with cancer. I have since completed treatment and am now cancer free — and that experience gave me a much deeper appreciation for what it means to face something that reshapes your world. I don't see therapy as simply treating a diagnosis. I see it as working with you as a whole person — your strengths, fears, hopes, values, pain, and goals. I'll listen carefully, but I'll also be active: helping you identify patterns, understand difficult thoughts and emotions, build coping skills, and take meaningful steps forward. I won't claim to be the expert on your life. My role is to walk alongside you and help guide the change process at a pace that feels respectful and manageable. For more about me and my practice, visit ottotherapyandwellness.com.
VirtualAvailable
Authentic
Intelligent
Direct
Specialties
ADHD
Child or Adolescent
Couples Counseling
+10
Much of the human experience is shaped by relationships and attachment. Our early attachment experiences influence how we connect, communicate, and relate to others throughout life. When these patterns no longer serve us, they can create distress and disconnection in our relationships. I work with people from all walks of life who want to better understand their attachment patterns, break unhelpful cycles, challenge limiting core beliefs, and improve communication. My goal is to support meaningful change that fosters healthier, more secure, and fulfilling relationships. I am a holistic, person-centered marriage and family therapist with specialized training in attachment theory and relational healing. I support individuals, couples, and families who struggle to feel understood, express emotions, or have their needs met, helping foster safety, connection, and meaningful change. My approach is rooted in the belief that connection is at the heart of healing. When individuals feel seen, heard, and valued, they are better able to access their strengths, build insight, and create meaningful change. I strive to create a safe, supportive space where clients can explore their experiences without judgment and with genuine curiosity. I work collaboratively with clients, recognizing them as the experts of their own lives. Together, we identify patterns, strengthen communication, and develop practical tools that support healthier relationships with others and with oneself. I also believe in the resilience and capacity for growth within every person and family. Even in moments of disconnection, pain, or uncertainty, there is opportunity for repair, understanding, and transformation. My role is not to direct, but to guide, to help clients reconnect with their values, deepen their relationships, and move toward a more grounded and fulfilling life.
Available
Warm
Authentic
Solution oriented
Specialties
Anxiety
Trauma and PTSD
Women's Issues
+6
I’m a Licensed Professional Counselor who works with adults experiencing anxiety, trauma, and ongoing life stress. I believe therapy should feel steady and purposeful — a place where you can speak honestly about what’s heavy while also making meaningful progress. My style is calm, grounded, and direct. I listen carefully, ask thoughtful questions, and help you recognize patterns that may be keeping you stuck. Together, we explore both where those patterns began and how they’re affecting your relationships, work, and sense of self today. I integrate EMDR, CBT, and ACT to address the root of distress while also building practical skills for emotional regulation and clearer decision-making. I value depth, but I also value structure — therapy should not feel aimless. I tend to work well with people who hold a lot together for others yet quietly carry internal stress, self-doubt, or unresolved experiences. I believe you don’t have to be in crisis to benefit from therapy. When someone is ready to look beneath the surface, not just manage symptoms but understand and shift what’s underneath, that’s where meaningful change begins.
VirtualAvailable
Authentic
Empowering
Solution oriented
Specialties
Anxiety
Depression
Trauma and PTSD
+10
I’m Octavia Gallon, a licensed therapist who works with adults navigating anxiety, trauma, life transitions, and relationship challenges. I provide a supportive and non-judgmental space where clients can explore their experiences, develop healthier coping strategies, and gain a deeper understanding of themselves. My goal is to help you build confidence, improve emotional balance, and create meaningful changes that lead to a more fulfilling life.
VirtualAvailable
Specialties
Anxiety
Chronic Illness
Depression
+9
As your therapist, I'm here to offer compassionate support and thoughtful guidance—helping you navigate life’s challenges and move toward the goals that matter most to you. Whether you’re seeking clarity, healing, or self-discovery, I’m here to walk alongside you every step of the way. Every journey is unique, and I am committed to helping you uncover your best self. Let's work together to create a path toward lasting change and fulfillment. I look forward to partnering with you on this transformative journey. I’m passionate about helping individuals connect with themselves and the world around them. I work with clients to address past and present challenges, guiding them toward a healthier, more fulfilling future. Together, we can create positive change and help you unlock your full potential. If you're looking for compassionate support on your self-discovery journey and want to live fully in the present while building a strong foundation for the future, I’d be honored to walk that path with you.
Available

New to Grow

Specialties
Anxiety
Depression
Trauma and PTSD
+10
I'm Leila, a licensed therapist with IPW Mental Health. I help adults who feel stuck, anxious, or worn down find steady ground. My style is warm, calm, and real. We go at your pace, name what is hard, and build simple tools you can use day to day. You do not have to do this alone.
Available
Solution oriented
Authentic
Warm
Specialties
ADHD
Autism
Trauma and PTSD
+10
I’m April Quatrine, LPC, and I believe therapy begins with understanding yourself—not fixing yourself. I work primarily with adults navigating ADHD, autism, AuDHD, anxiety, trauma, and the challenges that can come with feeling different, overwhelmed, or misunderstood. With over 10 years of clinical experience, I’ve worked with individuals from a variety of backgrounds, including those navigating serious mental illness and complex trauma. These experiences have shaped my approach to seeing the whole person rather than simply a diagnosis. I also bring lived experience to my work, which has deepened my appreciation for how much courage it can take to understand ourselves, challenge old beliefs, and begin doing things differently. My approach is compassionate, collaborative, and neurodiversity-affirming. I use evidence-based approaches while remaining curious about what works for each individual rather than relying on a one-size-fits-all formula. Together, we’ll explore your patterns, strengths, needs, and goals while developing practical tools you can actually use in your everyday life. I especially enjoy working with adults who have spent years wondering, “Why is this so hard for me?” or feeling as though they need to be someone they’re not. Therapy with me is not about eliminating every difficult emotion or changing who you are. It’s about developing greater self-understanding, self-compassion, and confidence in working with what you’ve got.
Available
Authentic
Warm
Solution oriented
Specialties
Anxiety
Depression
Life Transitions
+6
Hello! am a licensed professional counselor in Arizona with over 25 years of experience supporting adults, seniors, and diverse populations. I offer a collaborative, nonjudgmental space where clients feel heard and empowered, drawing on CBT, mindfulness, interpersonal therapy, and positive/strengths-based counseling to guide healing and meaningful change. I am passionate about helping people find peace, healing and new ways of interacting and relating with yourself and others. I would be honored to support you in your journey to find the version of yourself and the quality of life that you are wanting so that you can achieve your goals and move forward with confidence.
VirtualAvailable
Direct
Warm
Authentic
Specialties
Anxiety
Coping Skills
Women's Issues
+7
Hi, I'm so glad you're here. Taking the first step toward therapy can be one of the hardest. I welcome clients from all walks of life and have a special passion for supporting women of all ages, teens, young adults and children. My approach is warm, compassionate, and person-centered. I believe in meeting you where you are and honoring the unique experiences that have shaped your story. My goal is to create a safe, supportive space where you feel seen, heard, and understood as we work together toward healing, growth, and meaningful change. If this feels like the right fit for you, I'd be honored to connect and schedule an intake. I offer a free 15-minute phone consultation to help determine if we're a good fit.
VirtualAvailable
Authentic
Empowering
Humorous
Specialties
Addiction
Anxiety
Eating Disorders
+9
Howdy! My name is Erika and I really want to be a part of your healing journey. I specialize in substance use & addiction, anxiety, eating disorders, depression, and trauma. I am a Licensed Clinical Social Worker and Substance Abuse Professional in private practice and I have received specialized education & training in the above areas. You deserve to thrive, not just survive. We will work together to build coping skills and better understand why you are the way you are. I provide a safe space for ALL people. There is no room for judgment or hate here. All neurodivergent individuals welcome. What even is ‘normal?’
Available
Warm
Authentic
Open-minded
Specialties
ADHD
Life Transitions
Trauma and PTSD
+10
I’m a warm, down-to-earth therapist with more than 15 years of experience helping people navigate anxiety, trauma, relationship challenges, major life transitions, grief, burnout, emotional overwhelm, and the seasons of life when everything simply feels like a lot. My background is a little different from the traditional therapy path. I’ve worked in schools, community mental health, and crisis intervention settings. I’ve supported veterans, first responders, survivors of trauma and abuse, neurodivergent individuals, parents, professionals, and people facing some of life’s hardest moments. These experiences have taught me how to stay grounded when things feel chaotic and why it’s so important to see the whole person - not simply a diagnosis or list of symptoms. My style is conversational, collaborative, and practical. I’ll give you space to process, but I’m not a therapist who simply nods and asks, “How does that make you feel?” We’ll get curious about patterns, relationships, boundaries, past experiences, and the things that keep showing up in your life. We’ll explore where those patterns came from, how they affect you now, and what you may want to change. I believe insight is only part of the work. Together, we’ll develop practical strategies you can use outside of therapy to manage anxiety, regulate emotions, improve communication, strengthen relationships, establish boundaries, and navigate difficult seasons. You don’t need to know exactly what you need from therapy before you begin. Sometimes it starts with simply recognizing that something isn’t working anymore. My role isn’t to tell you how to live your life - it’s to help you understand yourself more clearly, build skills and confidence, and create meaningful change.
VirtualAvailable
Warm
Authentic
Empowering
Specialties
Self Esteem
Sexual Abuse
Trauma and PTSD
+3
Do you struggle with trust? Intimacy? The fear of being rejected? Anxiety, anger, guilt, shame, sadness, self-sabotaging behaviors, substance abuse? These are all common responses to abandonment, trauma, and sexual abuse. There is hope. You can heal. I am living proof that therapy works. I will provide you a safe space built on trust, compassion, reassurance, and optimism based on evidenced-based practice theories and interventions. My goal is to partner with you capitalizing on your strengths to create insights to the why's and how's of your life. Together we can create new healthier thinking patterns and behaviors so you can have the life you have always wanted and deserve. I have experience working with adolescents, individuals, couples, those with addictions, hospice patients, and families, in a variety of settings.
VirtualAvailable
Open-minded
Warm
Direct
Specialties
Couples Counseling
Life Transitions
Self Esteem
+6
As a licensed professional counselor with 30 years experience, I have helped adults and couples navigating through relationship challenges, life transitions, self worth issues and substance use and recovery. My approach is collaborative, mindful and nonjudgemental . I know sometimes it is difficult to see the way forward. Together, we can slow things down, gain clarity, explore patterns, and identify practical steps toward creating meaningful and lasting change. My hope is to provide a safe, supportive space where you feel heard and understood.
Available

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Frequently asked questions

When looking for online therapy, you can see anyone that is credentialed in Arizona. We want you to find the best fit, therefore, Grow Therapy shows available therapists across Arizona from Tucson to Mesa! If you’d rather see someone in-person, you can change the filter from virtual and find a therapist near you in Arizona.

When booking you’ll be asked to verify with your Member ID. However, if you don’t have any of the insurances available you can select cash. Our therapists will have their cost of appointment on their profile. Individual session costs will vary.

The specialty filter is optional. You don’t need to check any boxes to see a provider. However, fit is very important when selecting an online therapist. If you have knowledge or experience to recognize what specialties you may need.

Finding a provider with a similar life experience can be beneficial because it can be easier to establish rapport and potentially be understood quicker and clearer.

Your first therapy session is for you and your therapist to meet each other and to ask any questions that you have about the counseling process. This is where you can expect your therapist to do the same as they will ask questions to gain insight into your specific situation. In this first session the therapist is doing their part to gather as much information so they can better assess if they are able to meet your therapeutic needs. Depending upon your provider's specialty, you may also discuss the methods the therapist will use. For additional information on therapy methods, please visit the Grow Therapy Help Center.Some people feel nervous before their first appointment, and that is totally normal! Coming prepared with a list of questions for your therapist may help. Remember, you're taking a brave step by seeking therapy, and it is okay to be nervous as you try something new.